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    <title>Ambient Sounds Meditation for Women</title>
    <link>https://womensmeditationnetwork.com</link>
    <language>en-us</language>
    <copyright>Women's Meditation Network</copyright>
    <description>Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com</description>
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      <title>Ambient Sounds Meditation for Women</title>
      <link>https://womensmeditationnetwork.com</link>
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    <itunes:author>Ambient Sounds</itunes:author>
    <itunes:summary>Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com</itunes:summary>
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      <![CDATA[<p>Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com</p>]]>
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      <itunes:name>Women's Meditation Network</itunes:name>
      <itunes:email>hello@womensmeditationnetwork.com</itunes:email>
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      <itunes:category text="Mental Health"/>
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    <item>
      <title>Washington Square Park Ambient Sounds 🌳 Relaxing NYC Park Atmosphere</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Washington Square Park Ambient Sounds 🌳 Relaxing NYC Park Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Windy City Ambient Sounds 🌬 Urban Breeze and Street Atmosphere</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Windy City Ambient Sounds 🌬 Urban Breeze and Street Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Rain Drips Ambient Sounds 🌧 Soft Water Dripping After Rain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Rain Drips Ambient Sounds 🌧 Soft Water Dripping After Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3955732472.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>City Day Ambient Sounds 🌆 Soft Urban Background Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>City Day Ambient Sounds 🌆 Soft Urban Background Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7302716-b894-11f0-86ee-8749420af85c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2545354153.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flowing Brook Water Sounds 🌿 Gentle Nature Stream for Relaxation</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Flowing Brook Water Sounds 🌿 Gentle Nature Stream for Relaxation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b6fb0e50-b894-11f0-86ee-c309bf2b648d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9199845371.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>City Center Ambient Sounds 🌆 Busy Urban Atmosphere for Focus</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>City Center Ambient Sounds 🌆 Busy Urban Atmosphere for Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>AD-FREE BONUS: Lawn Mowing Ambient Sounds 🌿 Steady Yard Work Noise for Relaxation</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 15:00:00 -0000</pubDate>
      <itunes:title>AD-FREE BONUS: Lawn Mowing Ambient Sounds 🌿 Steady Yard Work Noise for Relaxation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium</strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4452</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Train Ride Ambient Sounds 🚆 Relaxing Railway Journey Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



PS: What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://go.womensmeditationnetwork.com/quiz 



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Train Ride Ambient Sounds 🚆 Relaxing Railway Journey Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



PS: What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://go.womensmeditationnetwork.com/quiz 



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>PS: What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://go.womensmeditationnetwork.com/quiz </strong></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gentle Rain Ambient Sounds 🌧 Relaxing Rainfall for Sleep and Focus</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Rain Ambient Sounds 🌧 Relaxing Rainfall for Sleep and Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7666495849.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Night Crickets Ambient Sounds 🌙 Peaceful Summer Night Nature Sounds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Night Crickets Ambient Sounds 🌙 Peaceful Summer Night Nature Sounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b62552a6-b894-11f0-86ee-6798c77c576b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4496667916.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crackling Bonfire Sounds 🔥 Cozy Fire Ambience for Relaxation and Sleep</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Crackling Bonfire Sounds 🔥 Cozy Fire Ambience for Relaxation and Sleep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5f3a706-b894-11f0-86ee-9f9ec20039df]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1146400326.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Subway Train Ambient Sounds 🚇 Urban Commute Noise for Background Focus</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Subway Train Ambient Sounds 🚇 Urban Commute Noise for Background Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Highway Driving Ambient Sounds 🚗 Smooth Road Noise for Focus and Relaxation</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Highway Driving Ambient Sounds 🚗 Smooth Road Noise for Focus and Relaxation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2490950426.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Underwater Ambient Sounds 🌊 Gentle Bubbles and Deep Ocean Calm</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Underwater Ambient Sounds 🌊 Gentle Bubbles and Deep Ocean Calm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4339</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b553029c-b894-11f0-86ee-df8379b34685]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7277920119.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Dog Breeds Reading 🐶 Relaxing Male Voice for Sleep and Calm</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Dog Breeds Reading 🐶 Relaxing Male Voice for Sleep and Calm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </p>
<p><br></p>
<p>Love,</p>
<p>💗 Katie</p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4518</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2410391984.mp3?updated=1776244851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Lake Boat Sounds 🌊 Gentle Water and Passing Boats Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



PS: What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://go.womensmeditationnetwork.com/quiz 



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Calm Lake Boat Sounds 🌊 Gentle Water and Passing Boats Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



PS: What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://go.womensmeditationnetwork.com/quiz 



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>PS: What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://go.womensmeditationnetwork.com/quiz </strong></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3864</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b51d4120-b894-11f0-86ee-d7a94ce00704]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6818222074.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Carnival Ambient Sounds 🎡 Soft Crowd Noise and Festive Atmosphere</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Carnival Ambient Sounds 🎡 Soft Crowd Noise and Festive Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4e93524-b894-11f0-86ee-33c6ae434fe2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3206758594.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rainy Highway Ambient Sounds 🌧 Calm Wet Road Traffic for Relaxation</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Rainy Highway Ambient Sounds 🌧 Calm Wet Road Traffic for Relaxation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4b6d854-b894-11f0-86ee-574209b64151]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9789121359.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rome Train Station Ambient Sounds 🚆 Crowd Murmur and Platform Atmosphere</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Rome Train Station Ambient Sounds 🚆 Crowd Murmur and Platform Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4825b4c-b894-11f0-86ee-cfc0e7942edb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4439785612.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bowling Alley Ambient Sounds 🎳 Soft Crowd and Bowling Noise for Background Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Bowling Alley Ambient Sounds 🎳 Soft Crowd and Bowling Noise for Background Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b44ca39e-b894-11f0-86ee-f7c3ca5c4057]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8771120252.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dockside Boat Ambient Sounds 🚤 Gentle Harbor Water and Boat Sounds for Relaxation</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Dockside Boat Ambient Sounds 🚤 Gentle Harbor Water and Boat Sounds for Relaxation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4138320-b894-11f0-86ee-bf948af009aa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8936849726.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Traffic Ambient Sounds 🚗 Soft City Noise for Focus, Relaxation &amp; Background Calm</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 08:00:00 -0000</pubDate>
      <itunes:title>Light Traffic Ambient Sounds 🚗 Soft City Noise for Focus, Relaxation &amp; Background Calm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3dc9fb8-b894-11f0-86ee-f7f9dc8b1e9a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7439101994.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Practice Shots at the Court</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Practice Shots at the Court</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1504</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3a1f2b4-b894-11f0-86ee-eff8c91007a7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8059180733.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ocean Waves Coming Onto the Shore  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello, Beautiful...I'm so grateful you're here with me.



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Coming Onto the Shore  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello, Beautiful...I'm so grateful you're here with me.



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello, Beautiful...I'm so grateful you're here with me.</strong></p>
<p><br></p>
<p>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d11fdf06-f4fb-11f0-8284-a7cbd6a5a4fa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5324288216.mp3?updated=1775568116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Industrious Sounds of the Cement Truck</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Industrious Sounds of the Cement Truck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1503</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Cruising the Lake at Night</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Cruising the Lake at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1502</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2046469065.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Masons Hard at Work in Italy</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Masons Hard at Work in Italy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1501</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1061331237.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at the Go-Kart Track</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Go-Kart Track</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1500</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3808</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2b7fa74-b894-11f0-86ee-2fb33e0ceb41]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1753993491.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Calming Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Light Calming Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1499</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3818</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7287000847.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Airplane Hanger Ambience with Birds Chirping</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Airplane Hanger Ambience with Birds Chirping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1498</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b24f9d12-b894-11f0-86ee-d391b09183ca]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8357182747.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making That First Cup Of Coffee   </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie





TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt;⁠ https://womensmeditationnetwork.com/premium⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 15:00:00 -0000</pubDate>
      <itunes:title>Making That First Cup Of Coffee   </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie





TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt;⁠ https://womensmeditationnetwork.com/premium⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ! </strong>🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠</p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt;⁠ https://womensmeditationnetwork.com/premium⁠</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Calm Flowing Water</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Calm Flowing Water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1497</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b217b816-b894-11f0-86ee-db97b55b6305]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2997562476.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At the Construction Site</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>At the Construction Site</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1496</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3798</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1e24b7c-b894-11f0-86ee-9ffc120392f3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4309842658.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Watching Old Movies</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Watching Old Movies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1495</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1acfb98-b894-11f0-86ee-7b037b7da71a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1507649202.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Bubbles</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Light Bubbles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1494</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b173e074-b894-11f0-86ee-37cb10702104]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3020612396.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Watching the Main Road from the Porch</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Watching the Main Road from the Porch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1493</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b13d6490-b894-11f0-86ee-471dfa289504]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4442723046.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at Hockey Practice</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>A Day at Hockey Practice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1492</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1050b22-b894-11f0-86ee-83f63d7ed6a7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1404895450.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sounds of the Large Public Fountain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Large Public Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1491</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0ccf8ea-b894-11f0-86ee-f3cd690b27c5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6282050531.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Rooftop Ambient Sounds  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 15:00:00 -0000</pubDate>
      <itunes:title>City Rooftop Ambient Sounds  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0b44980-f4fb-11f0-8284-dbc06d72e662]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1337324252.mp3?updated=1774347811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)</title>
      <description>Hello Beautiful,

I have a story to tell you today…

But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far.

You can learn more and get $111 off with code “now” here:
✨ https://go.womensmeditationnetwork.com/magic

Did I ever tell you I struggled with an eating disorder in my mid-20s?

You’ve probably heard of the “Freshman 15”… I gained the “Freshman 60.” I was an athlete who slowed down, coped with life by eating my feelings, and eventually didn’t feel at home in my body.

At 22, I decided to change that. What started as a healthy intention became obsessive. I went from 210 to 145 pounds, but inside, I was losing myself. I remember bingeing peanut butter and jelly after starving all day… then running for miles to punish myself.

At 24, I walked into my first 12-step meeting.

Over the next year, I experienced deep healing. That journey helped me become incredibly attuned to my intuition—learning how to listen to my body, my emotions, and my inner knowing.

So when my intuition whispered that it was time to leave the program… I was shocked. But I knew I had to listen.

Have you ever felt your intuition guiding you against the norm?

So much of life follows pre-written scripts—what love looks like, success looks like, health looks like. But you get to decide if those scripts fit you.

And if they don’t… you’re allowed to choose your own path.

It takes courage. There may be pushback. But your intuition knows what’s right for you.

The day I left my program, someone said we should all stop working out because it was addictive.

My intuition said: not for me.

I had healed my relationship with movement. It felt supportive, not harmful. And in that moment, I knew the program no longer served me.

That decision wasn’t easy. But it was right.

It’s been over 20 years, and my relationship with my body, mind, and spirit has never been stronger.

The real magic of life is this:

When you follow your intuition, you align your inner and outer worlds. You stop forcing and start flowing. You create a life that actually feels good.

This is exactly what I teach inside Meditate to Magic: how to activate your intuition, release stress, and live in alignment.

If you’re ready to stop living by default and start living by design…

Learn more here and, if it feels like a “yes,” use code “now” for $111 off:

👉🏽 https://go.womensmeditationnetwork.com/magic


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 13:16:00 -0000</pubDate>
      <itunes:title>Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e83e54bc-2203-11f1-b76f-3fad91b8518d/image/72b503ef9154e3ac14113d7ac769ac52.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Real Magic of Listening to Your Intuition ($111 off!)</itunes:subtitle>
      <itunes:summary>Hello Beautiful,

I have a story to tell you today…

But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far.

You can learn more and get $111 off with code “now” here:
✨ https://go.womensmeditationnetwork.com/magic

Did I ever tell you I struggled with an eating disorder in my mid-20s?

You’ve probably heard of the “Freshman 15”… I gained the “Freshman 60.” I was an athlete who slowed down, coped with life by eating my feelings, and eventually didn’t feel at home in my body.

At 22, I decided to change that. What started as a healthy intention became obsessive. I went from 210 to 145 pounds, but inside, I was losing myself. I remember bingeing peanut butter and jelly after starving all day… then running for miles to punish myself.

At 24, I walked into my first 12-step meeting.

Over the next year, I experienced deep healing. That journey helped me become incredibly attuned to my intuition—learning how to listen to my body, my emotions, and my inner knowing.

So when my intuition whispered that it was time to leave the program… I was shocked. But I knew I had to listen.

Have you ever felt your intuition guiding you against the norm?

So much of life follows pre-written scripts—what love looks like, success looks like, health looks like. But you get to decide if those scripts fit you.

And if they don’t… you’re allowed to choose your own path.

It takes courage. There may be pushback. But your intuition knows what’s right for you.

The day I left my program, someone said we should all stop working out because it was addictive.

My intuition said: not for me.

I had healed my relationship with movement. It felt supportive, not harmful. And in that moment, I knew the program no longer served me.

That decision wasn’t easy. But it was right.

It’s been over 20 years, and my relationship with my body, mind, and spirit has never been stronger.

The real magic of life is this:

When you follow your intuition, you align your inner and outer worlds. You stop forcing and start flowing. You create a life that actually feels good.

This is exactly what I teach inside Meditate to Magic: how to activate your intuition, release stress, and live in alignment.

If you’re ready to stop living by default and start living by design…

Learn more here and, if it feels like a “yes,” use code “now” for $111 off:

👉🏽 https://go.womensmeditationnetwork.com/magic


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful,</p>
<p>I have a story to tell you today…</p>
<p>But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far.</p>
<p>You can learn more and get $111 off with code “now” here:<br>
✨ <a href="https://go.womensmeditationnetwork.com/magic">https://go.womensmeditationnetwork.com/magic</a></p>
<p>Did I ever tell you I struggled with an eating disorder in my mid-20s?</p>
<p>You’ve probably heard of the “Freshman 15”… I gained the “Freshman 60.” I was an athlete who slowed down, coped with life by eating my feelings, and eventually didn’t feel at home in my body.</p>
<p>At 22, I decided to change that. What started as a healthy intention became obsessive. I went from 210 to 145 pounds, but inside, I was losing myself. I remember bingeing peanut butter and jelly after starving all day… then running for miles to punish myself.</p>
<p>At 24, I walked into my first 12-step meeting.</p>
<p>Over the next year, I experienced deep healing. That journey helped me become incredibly attuned to my intuition—learning how to listen to my body, my emotions, and my inner knowing.</p>
<p>So when my intuition whispered that it was time to leave the program… I was shocked. But I knew I had to listen.</p>
<p>Have you ever felt your intuition guiding you against the norm?</p>
<p>So much of life follows pre-written scripts—what love looks like, success looks like, health looks like. But you get to decide if those scripts fit you.</p>
<p>And if they don’t… you’re allowed to choose your own path.</p>
<p>It takes courage. There may be pushback. But your intuition knows what’s right for you.</p>
<p>The day I left my program, someone said we should all stop working out because it was addictive.</p>
<p>My intuition said: not for me.</p>
<p>I had healed my relationship with movement. It felt supportive, not harmful. And in that moment, I knew the program no longer served me.</p>
<p>That decision wasn’t easy. But it was right.</p>
<p>It’s been over 20 years, and my relationship with my body, mind, and spirit has never been stronger.</p>
<p>The real magic of life is this:</p>
<p>When you follow your intuition, you align your inner and outer worlds. You stop forcing and start flowing. You create a life that actually feels good.</p>
<p>This is exactly what I teach inside Meditate to Magic: how to activate your intuition, release stress, and live in alignment.</p>
<p>If you’re ready to stop living by default and start living by design…</p>
<p>Learn more here and, if it feels like a “yes,” use code “now” for $111 off:</p>
<p>👉🏽 <a href="https://go.womensmeditationnetwork.com/magic">https://go.womensmeditationnetwork.com/magic</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>634</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e83e54bc-2203-11f1-b76f-3fad91b8518d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9793395091.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm and Breezy Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Calm and Breezy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1490</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b09a280c-b894-11f0-86ee-bfb28952e839]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7865828482.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Launching Boats from the Dock - Calming Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Launching Boats from the Dock - Calming Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1489</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b069336e-b894-11f0-86ee-ab6fcca60efa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4153837487.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy and Fast Expressway Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>Busy and Fast Expressway Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1488</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com"><u>https://quiz.womensmeditationnetwork.com</u></a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium"><u>https://womensmeditationnetwork.com/premium</u></a></p>
<p><br>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0385118-b894-11f0-86ee-0344e707bc03]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1027430932.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Overcome Insomnia</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Overcome Insomnia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1487</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! </strong></p>
<p><strong>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long</strong></p>
<p><strong>Sweet dreams, Beautiful</strong></p>
<p><strong>💗Katie </strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>28958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0045692-b894-11f0-86ee-27174c256ba7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5524218437.mp3?updated=1772469607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1486</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! </strong></p>
<p><strong>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long</strong></p>
<p><strong>Sweet dreams, Beautiful</strong></p>
<p><strong>💗Katie </strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[afcf9a38-b894-11f0-86ee-d7759962af71]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6346905053.mp3?updated=1772465724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Affirmations for Deep Sleep</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Affirmations for Deep Sleep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1485</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! </strong></p>
<p><strong>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long</strong></p>
<p><strong>Sweet dreams, Beautiful</strong></p>
<p><strong>💗Katie </strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>36178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af987120-b894-11f0-86ee-a71feeb6f1f4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4822678968.mp3?updated=1772468174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Deep Sleep for Insomnia</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Deep Sleep for Insomnia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1484</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! </strong></p>
<p><strong>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long</strong></p>
<p><strong>Sweet dreams, Beautiful</strong></p>
<p><strong>💗Katie </strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>36170</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af6430ea-b894-11f0-86ee-33dbd1710804]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8451543211.mp3?updated=1772466948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Safe and Sound at the Beach (MUSIC) </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 15:00:00 -0000</pubDate>
      <itunes:title>Safe and Sound at the Beach (MUSIC) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d07db64a-f4fb-11f0-8284-9fe8e227ab0f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7570954960.mp3?updated=1773737513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  Deep Deep Sleep </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  Deep Deep Sleep </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1483</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! </strong></p>
<p><strong>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long</strong></p>
<p><strong>Sweet dreams, Beautiful</strong></p>
<p><strong>💗Katie </strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af2df912-b894-11f0-86ee-cf6842666b47]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4741939740.mp3?updated=1772404735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  Deep Sleep Meditation to Ease an Overactive Mind</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 23:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  Deep Sleep Meditation to Ease an Overactive Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1482</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! </strong></p>
<p><strong>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long</strong></p>
<p><strong>Sweet dreams, Beautiful</strong></p>
<p><strong>💗Katie </strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aef7aed4-b894-11f0-86ee-33649fa06686]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7171800000.mp3?updated=1772404589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Sleep Talk Down</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Mar 2026 23:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Sleep Talk Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! </strong></p>
<p><strong>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long</strong></p>
<p><strong>Sweet dreams, Beautiful</strong></p>
<p><strong>💗Katie </strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>28978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5ff3aca-15bd-11f1-b7bf-bf79892719f9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5616461062.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>International Women's Day Meditation </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:title>International Women's Day Meditation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>838</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aec1e736-b894-11f0-86ee-6779b691293e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1186846307.mp3?updated=1772402651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rain on The Rooftop</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Rain on The Rooftop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1480</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae8cce16-b894-11f0-86ee-afd64d95aa4c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3843681982.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slow Ride with Police Marine Division</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Slow Ride with Police Marine Division</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1479</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae59a838-b894-11f0-86ee-37683b1d2f94]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3336785160.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Campfire at the Beach</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Campfire at the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1478</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae2642c2-b894-11f0-86ee-b3e3709bbd42]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6391613894.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy College Quad</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Busy College Quad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1477</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adf63c76-b894-11f0-86ee-1329c9495078]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9518866879.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)</title>
      <description>Hello Beautiful, 

I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open!



Get $111 off using the code "now" at https://go.womensmeditationnetwork.com/magic



💗💗💗💗💗

Manifesting and meditation are words that swirl around in the same conversations. We know they’re related, that they fit together somehow, but many of us aren’t quite sure exactly how they work together.



We want to become good at manifesting things, right?  Money, soul mate love, fulfilling work, optimal health, peace in the world around us, and millions of other dreams.  We’ve been told that a mysterious mixture of visualizations, affirmations and positivity will just *poof* make our desires appear, and if they don’t…it’s because we didn’t have the correct combination.  



The Most Important Lesson I’ve Learned About Manifesting

In my 47 years on this planet, I’ve consciously manifested quite a few things, including…


  My soul mate

  Healthy labor &amp; deliveries for both my girls

  High paying clients

  A business that makes money while I sleep

  Huge chunks of money when I needed it

  Our 15 acre farm and dream home

  Lost pets

  A fit, healthy &amp; disease-free body

  Friends

  Team members

  Chickens


…and more. 



I didn’t do any of these perfectly and I continue to be a student of manifesting.  



But, along the way I’ve learned a thing or two and I would consider this is the most important… 



Manifesting is the natural byproduct of alignment. 



It’s not about reading our desires out loud 3 times every morning at 5am. 



It’s about being aligned.



So…What’s Alignment? 



My daughter was cleaning out the chicken water bucket a while back.  She grabbed the head of the hose, turned on the nozzle and looked at the opening with disappointment and anger.  “The water’s not working, mom! Why won’t it come out?”  Before she melted into a puddle of tears, I grabbed her hand and pointed my finger at the hose.  

“Look!” I pointed out.  “The hose has knots and kinks.  The water can’t flow through.”  

She got it immediately and we began unraveling the hose.  Soon, it was one straight line, from the spout all the way to the opening. 

And an abundance of water flowed with ease. 

That is what alignment is.  



When who we are - our thoughts, words and actions are all in agreement with one another. 



When we are aligned, our desires can flow from source to what we can see in front of us.  Just like the water in the hose.  



How Does Meditation Fit Into All of This?

Meditation is one of the tools we use to get to know ourselves.  More specifically, it helps us get very intimate with our intuition.  And our intuition is telling us exactly what we need to be in alignment.  

It tells you…

When to stop and call your friend

When to start and stop eating

When to quit your job

When to stay silent

When to speak your truth

When to listen to your doctor and when not to

When to start or stop your business

When to share vulnerably and when to hold back

When to lean into deeper friendship and when to create some space

You get the idea.  



And when we listen to our intuition, we know exactly what to do to be aligned.



And that is when the hose straightens out and the water starts flowing. 



And we Manifest Magic. 



What Can You Do Today to Be Aligned?

Let’s start with a meditation, shall we? There are plenty here on this podcast that you can press play on at anytime.  Practice slowing down and listening for your intuition.  



Want Your Own Blueprint for Manifesting?

Meditate to Magic is my new course that helps you use the tool of meditation to activate your intuition, shed the stress and live your life aligned.  In it, I walk you through simple steps that will help you Manifest Magic! 



Learn more and enroll now! 



Get $111 off using the code "now" at ⁠https://go.womensmeditationnetwork.com/magic ⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 18:29:00 -0000</pubDate>
      <itunes:title>Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99c0c30e-1729-11f1-ab88-d7cc98853a42/image/7ee6ff3a33898e47d2345ab4ec99f3a4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)</itunes:subtitle>
      <itunes:summary>Hello Beautiful, 

I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open!



Get $111 off using the code "now" at https://go.womensmeditationnetwork.com/magic



💗💗💗💗💗

Manifesting and meditation are words that swirl around in the same conversations. We know they’re related, that they fit together somehow, but many of us aren’t quite sure exactly how they work together.



We want to become good at manifesting things, right?  Money, soul mate love, fulfilling work, optimal health, peace in the world around us, and millions of other dreams.  We’ve been told that a mysterious mixture of visualizations, affirmations and positivity will just *poof* make our desires appear, and if they don’t…it’s because we didn’t have the correct combination.  



The Most Important Lesson I’ve Learned About Manifesting

In my 47 years on this planet, I’ve consciously manifested quite a few things, including…


  My soul mate

  Healthy labor &amp; deliveries for both my girls

  High paying clients

  A business that makes money while I sleep

  Huge chunks of money when I needed it

  Our 15 acre farm and dream home

  Lost pets

  A fit, healthy &amp; disease-free body

  Friends

  Team members

  Chickens


…and more. 



I didn’t do any of these perfectly and I continue to be a student of manifesting.  



But, along the way I’ve learned a thing or two and I would consider this is the most important… 



Manifesting is the natural byproduct of alignment. 



It’s not about reading our desires out loud 3 times every morning at 5am. 



It’s about being aligned.



So…What’s Alignment? 



My daughter was cleaning out the chicken water bucket a while back.  She grabbed the head of the hose, turned on the nozzle and looked at the opening with disappointment and anger.  “The water’s not working, mom! Why won’t it come out?”  Before she melted into a puddle of tears, I grabbed her hand and pointed my finger at the hose.  

“Look!” I pointed out.  “The hose has knots and kinks.  The water can’t flow through.”  

She got it immediately and we began unraveling the hose.  Soon, it was one straight line, from the spout all the way to the opening. 

And an abundance of water flowed with ease. 

That is what alignment is.  



When who we are - our thoughts, words and actions are all in agreement with one another. 



When we are aligned, our desires can flow from source to what we can see in front of us.  Just like the water in the hose.  



How Does Meditation Fit Into All of This?

Meditation is one of the tools we use to get to know ourselves.  More specifically, it helps us get very intimate with our intuition.  And our intuition is telling us exactly what we need to be in alignment.  

It tells you…

When to stop and call your friend

When to start and stop eating

When to quit your job

When to stay silent

When to speak your truth

When to listen to your doctor and when not to

When to start or stop your business

When to share vulnerably and when to hold back

When to lean into deeper friendship and when to create some space

You get the idea.  



And when we listen to our intuition, we know exactly what to do to be aligned.



And that is when the hose straightens out and the water starts flowing. 



And we Manifest Magic. 



What Can You Do Today to Be Aligned?

Let’s start with a meditation, shall we? There are plenty here on this podcast that you can press play on at anytime.  Practice slowing down and listening for your intuition.  



Want Your Own Blueprint for Manifesting?

Meditate to Magic is my new course that helps you use the tool of meditation to activate your intuition, shed the stress and live your life aligned.  In it, I walk you through simple steps that will help you Manifest Magic! 



Learn more and enroll now! 



Get $111 off using the code "now" at ⁠https://go.womensmeditationnetwork.com/magic ⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, </p>
<p>I've been whispering about it for a few weeks, and now I'm so excited to share that the <strong>Meditate to Magic </strong>course is now open!</p>
<p><br></p>
<p><strong>Get $111 off using the code "now" at </strong><a href="https://go.womensmeditationnetwork.com/magic"><strong>https://go.womensmeditationnetwork.com/magic</strong></a></p>
<p><br></p>
<p>💗💗💗💗💗</p>
<p><strong>Manifesting</strong> and <strong>meditation</strong> are words that swirl around in the same conversations. We know they’re related, that they fit together somehow, but many of us aren’t quite sure <em>exactly </em>how they work together.</p>
<p><br></p>
<p>We want to become good at manifesting things, right?  Money, soul mate love, fulfilling work, optimal health, peace in the world around us, and millions of other dreams.  We’ve been told that a mysterious mixture of visualizations, affirmations and positivity will just *poof* make our desires appear, and if they don’t…it’s because we didn’t have the correct combination.  </p>
<p><br></p>
<p><strong>The Most Important Lesson I’ve Learned About Manifesting</strong></p>
<p>In my 47 years on this planet, I’ve consciously manifested quite a few things, including…</p>
<ul>
  <li>My soul mate</li>
  <li>Healthy labor &amp; deliveries for both my girls</li>
  <li>High paying clients</li>
  <li>A business that makes money while I sleep</li>
  <li>Huge chunks of money when I needed it</li>
  <li>Our 15 acre farm and dream home</li>
  <li>Lost pets</li>
  <li>A fit, healthy &amp; disease-free body</li>
  <li>Friends</li>
  <li>Team members</li>
  <li>Chickens</li>
</ul>
<p>…and more. </p>
<p><br></p>
<p>I didn’t do any of these perfectly and I continue to be a student of manifesting.  </p>
<p><br></p>
<p>But, along the way I’ve learned a thing or two and I would consider this is the most important… </p>
<p><br></p>
<p><strong>Manifesting is the natural byproduct of alignment</strong>. </p>
<p><br></p>
<p>It’s not about reading our desires out loud 3 times every morning at 5am. </p>
<p><br></p>
<p>It’s about being <em>aligned.</em></p>
<p><br></p>
<p><strong>So…What’s Alignment? </strong></p>
<p><br></p>
<p>My daughter was cleaning out the chicken water bucket a while back.  She grabbed the head of the hose, turned on the nozzle and looked at the opening with disappointment and anger.  “The water’s not working, mom! Why won’t it come out?”  Before she melted into a puddle of tears, I grabbed her hand and pointed my finger at the hose.  </p>
<p>“Look!” I pointed out.  “The hose has knots and kinks.  The water can’t flow through.”  </p>
<p>She got it immediately and we began unraveling the hose.  Soon, it was one straight line, from the spout all the way to the opening. </p>
<p>And an abundance of water flowed with ease. </p>
<p><strong>That is what alignment is.  </strong></p>
<p><br></p>
<p>When who we <em>are - </em>our thoughts, words and actions are all in agreement with one another. </p>
<p><br></p>
<p>When we are <em>aligned</em>, our desires can flow from source to what we can see in front of us.  Just like the water in the hose.  </p>
<p><br></p>
<p><strong>How Does Meditation Fit Into All of This?</strong></p>
<p>Meditation is one of the tools we use to <em>get to know ourselves</em>.  More specifically, it helps us get very intimate with our intuition.  And our intuition is telling us exactly what we need to be in alignment.  </p>
<p>It tells you…</p>
<p><em>When to stop and call your friend</em></p>
<p><em>When to start and stop eating</em></p>
<p><em>When to quit your job</em></p>
<p><em>When to stay silent</em></p>
<p><em>When to speak your truth</em></p>
<p><em>When to listen to your doctor and when not to</em></p>
<p><em>When to start or stop your business</em></p>
<p><em>When to share vulnerably and when to hold back</em></p>
<p><em>When to lean into deeper friendship and when to create some space</em></p>
<p>You get the idea.  </p>
<p><br></p>
<p>And when we listen to our intuition, we know exactly what to do to <em>be aligned.</em></p>
<p><br></p>
<p>And that is when the hose straightens out and the water starts flowing. </p>
<p><br></p>
<p><strong>And we Manifest Magic. </strong></p>
<p><br></p>
<p><strong>What Can You Do Today to Be Aligned?</strong></p>
<p>Let’s start with a meditation, shall we? There are plenty here on this podcast that you can press play on at anytime.  Practice slowing down and listening for your intuition.  </p>
<p><br></p>
<p><strong>Want Your Own Blueprint for Manifesting?</strong></p>
<p><em>Meditate to Magic </em>is my new course that helps you use the tool of meditation to activate your intuition, shed the stress and live your life <strong>aligned</strong>.  In it, I walk you through simple steps that will help you Manifest Magic! </p>
<p><br></p>
<p>Learn more and enroll now! </p>
<p><br></p>
<p><strong>Get $111 off using the code "now" at </strong><a href="https://go.womensmeditationnetwork.com/magic%20">⁠<strong>https://go.womensmeditationnetwork.com/magic </strong>⁠</a><strong></strong></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Popping Brush Bristles </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello, Beautiful...I'm so grateful you're here with me.


This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>Popping Brush Bristles </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello, Beautiful...I'm so grateful you're here with me.


This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello, Beautiful...I'm so grateful you're here with me.</strong></p>
<p><strong>
This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 
</strong></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Heavy Activity at the Factory</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Heavy Activity at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1476</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>A Beautiful Day in the Neighborhood</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>A Beautiful Day in the Neighborhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1475</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com"><u>https://quiz.womensmeditationnetwork.com</u></a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium"><u>https://womensmeditationnetwork.com/premium</u></a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>Leaky Attic</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Mar 2026 09:00:00 -0000</pubDate>
      <itunes:title>Leaky Attic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1474</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
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    <item>
      <title>Large Echoing Crowd of Happy People</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Large Echoing Crowd of Happy People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1473</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad23bce2-b894-11f0-86ee-53ee5bc1632f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6534024941.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Get Your Popcorn</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Get Your Popcorn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1472</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acf43652-b894-11f0-86ee-ab573cf43f9a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3951443879.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Soft Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Soft Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1471</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acbdc91e-b894-11f0-86ee-e7a9ca68fa72]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6154775670.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hallways of the Seminar - Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Hallways of the Seminar - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1470</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac86e6c4-b894-11f0-86ee-cbbab4501dd1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8785114698.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bamboo Water Fountain </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 16:00:00 -0000</pubDate>
      <itunes:title>Bamboo Water Fountain </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3808</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41d967ea-b89c-11f0-8435-27a6b6c763bc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6963437022.mp3?updated=1772532048" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Pleasant Waves at the Dock</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Small Pleasant Waves at the Dock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1469</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac53d464-b894-11f0-86ee-5b5b51a139ca]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2718112289.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jungle Rain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Jungle Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1468</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac226ba4-b894-11f0-86ee-d3fbe9afb2fc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7916689624.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Construction in the Distance</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Light Construction in the Distance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1467</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abf05524-b894-11f0-86ee-1b316dc1eb52]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8490012506.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Central Park at Night</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Central Park at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1466</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abbd5cbe-b894-11f0-86ee-674c3fe4ace7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6160162741.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ice Cream Parlor Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Ice Cream Parlor Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1465</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab8abd22-b894-11f0-86ee-4bdcd93b8649]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6058134129.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!</title>
      <description>Hello Beautiful, 



I'm so grateful you're here with me.  It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you.  



It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life Aligned.  



It teaches you how to use the tool of meditation to know yourself deeply and courageously create a life you truly love.  



Get on the waitlist here now because this week, everyone on the waitlist is getting early access with a 50% discount!  



https://go.womensmeditationnetwork.com/waitlist



Now...here's a story for you...



“I was talking to my favorite uncle this past weekend,” my friend said.  She was telling me a story about how she had gone to the East Coast of Florida to visit her family.  She’s from there and loves it.  She wants to move back there, but there are a lot of “practical” things keeping her on the West Coast.  



“I told him that I just have 5 more years of my job before I can slow things down and maybe move back there and spend time with him,” she continued.  I knew she and her 85 uncle were close.  And when she told me what he said next, I could feel the weight in her heart. 



“I may not be here by then,” her uncle said with sadness.



I saw her eyes tear up as her brain tried to make sense of it all. 



“That really hit me hard, Katie,” she said.  “Have I just been living on Autopilot for all these years?”



What does Living on Autopilot look like? 

Living on Autopilot means you’re just kinda coasting through life.  You’re showing up and doing what you “should” do, or continuing to do life in a certain way because that’s how you’ve always done it, or that’s how it “should” be done, or that’s how everyone else does it. 



We’re told that this way of living is “safe” and “conventional” and even “normal.” 



We keep showing up to the job that doesn’t fulfill us…

We keep eating the same foods that don’t nourish us…

We tote our kids around to all the activities because we’re supposed to…

We slowly forget about our big dreams because they’re not practical…

And we fall into the habit of living a “good enough” life that’s run on autopilot.  



The Scariest Part About Living on Autopilot

The scariest part about living on Autopilot is not realizing that we are living on autopilot until it’s too late.  

Well, technically, it’s never too late, but you get my point.  Autopilot living eats up our precious time here.  And isn’t the point to actually live our lives? 



How Do I Know If I’m Living My Life on Autopilot?

Are you deeply in love with your life? 

Are you excited for the days ahead? 

Do you feel a sense of fulfillment and joy?

If you answered yes, then congratulations!  You are living an intentional life, building it brick by brick!  It’s a hard job, but a worthwhile one. :) 

If you answered no to any of these questions…then maybe it’s worth considering that some parts of your life are on autopilot right now.  

How Do I Get Out of Autopilot Mode?

Self-Awareness.  

Meditation is a free, simple tool to use to practice listening to your intuition.  

And your intuition will help you identify what feels off, unfulfilled or hungry for change.  

Try this guided meditation right now…just press play and let me do the guiding. ;) 



Living an Intentional Life

Once you start unraveling the areas of your life that are on autopilot, you’ll be free to create each piece of your life with intention.  



And this is where meditation can be used seamlessly in your life to help you stay deeply connected to yourself as you navigate your life every single day!

If you want to learn a bit more about how powerful meditation can be to get you out of an autopilot life and into creating a life from intention, then get on the waitlist for the Meditate to Magic course…there are lots of goodies and deals that those on the waitlist are getting this week!



Get on the Meditate to Magic waitlist here! https://go.womensmeditationnetwork.com/waitlist
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69591312-0dc2-11f1-a110-47956726a1bd/image/72b503ef9154e3ac14113d7ac769ac52.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello Beautiful, 



I'm so grateful you're here with me.  It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you.  



It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life Aligned.  



It teaches you how to use the tool of meditation to know yourself deeply and courageously create a life you truly love.  



Get on the waitlist here now because this week, everyone on the waitlist is getting early access with a 50% discount!  



https://go.womensmeditationnetwork.com/waitlist



Now...here's a story for you...



“I was talking to my favorite uncle this past weekend,” my friend said.  She was telling me a story about how she had gone to the East Coast of Florida to visit her family.  She’s from there and loves it.  She wants to move back there, but there are a lot of “practical” things keeping her on the West Coast.  



“I told him that I just have 5 more years of my job before I can slow things down and maybe move back there and spend time with him,” she continued.  I knew she and her 85 uncle were close.  And when she told me what he said next, I could feel the weight in her heart. 



“I may not be here by then,” her uncle said with sadness.



I saw her eyes tear up as her brain tried to make sense of it all. 



“That really hit me hard, Katie,” she said.  “Have I just been living on Autopilot for all these years?”



What does Living on Autopilot look like? 

Living on Autopilot means you’re just kinda coasting through life.  You’re showing up and doing what you “should” do, or continuing to do life in a certain way because that’s how you’ve always done it, or that’s how it “should” be done, or that’s how everyone else does it. 



We’re told that this way of living is “safe” and “conventional” and even “normal.” 



We keep showing up to the job that doesn’t fulfill us…

We keep eating the same foods that don’t nourish us…

We tote our kids around to all the activities because we’re supposed to…

We slowly forget about our big dreams because they’re not practical…

And we fall into the habit of living a “good enough” life that’s run on autopilot.  



The Scariest Part About Living on Autopilot

The scariest part about living on Autopilot is not realizing that we are living on autopilot until it’s too late.  

Well, technically, it’s never too late, but you get my point.  Autopilot living eats up our precious time here.  And isn’t the point to actually live our lives? 



How Do I Know If I’m Living My Life on Autopilot?

Are you deeply in love with your life? 

Are you excited for the days ahead? 

Do you feel a sense of fulfillment and joy?

If you answered yes, then congratulations!  You are living an intentional life, building it brick by brick!  It’s a hard job, but a worthwhile one. :) 

If you answered no to any of these questions…then maybe it’s worth considering that some parts of your life are on autopilot right now.  

How Do I Get Out of Autopilot Mode?

Self-Awareness.  

Meditation is a free, simple tool to use to practice listening to your intuition.  

And your intuition will help you identify what feels off, unfulfilled or hungry for change.  

Try this guided meditation right now…just press play and let me do the guiding. ;) 



Living an Intentional Life

Once you start unraveling the areas of your life that are on autopilot, you’ll be free to create each piece of your life with intention.  



And this is where meditation can be used seamlessly in your life to help you stay deeply connected to yourself as you navigate your life every single day!

If you want to learn a bit more about how powerful meditation can be to get you out of an autopilot life and into creating a life from intention, then get on the waitlist for the Meditate to Magic course…there are lots of goodies and deals that those on the waitlist are getting this week!



Get on the Meditate to Magic waitlist here! https://go.womensmeditationnetwork.com/waitlist
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, </p>
<p><br></p>
<p>I'm so grateful you're here with me.  It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you.  </p>
<p><br></p>
<p>It's called <strong>Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life Aligned</strong>.  </p>
<p><br></p>
<p>It teaches you how to use the tool of meditation to know yourself deeply and courageously create a life you truly love.  </p>
<p><br></p>
<p>Get on the waitlist here now because this week, everyone on the waitlist is getting early access with a 50% discount!  </p>
<p><br></p>
<p>https://go.womensmeditationnetwork.com/waitlist</p>
<p><br></p>
<p>Now...here's a story for you...</p>
<p><br></p>
<p>“I was talking to my favorite uncle this past weekend,” my friend said.  She was telling me a story about how she had gone to the East Coast of Florida to visit her family.  She’s from there and <em>loves </em>it.  She wants to move back there, but there are a lot of “practical” things keeping her on the West Coast.  </p>
<p><br></p>
<p>“I told him that I just have 5 more years of my job before I can slow things down and maybe move back there and spend time with him,” she continued.  I knew she and her 85 uncle were close.  And when she told me what he said next, I could feel the weight in her heart. </p>
<p><br></p>
<p>“I may not be here by then,” her uncle said with sadness.</p>
<p><br></p>
<p>I saw her eyes tear up as her brain tried to make sense of it all. </p>
<p><br></p>
<p>“That really hit me hard, Katie,” she said.  “Have I just been living on Autopilot for all these years?”</p>
<p><br></p>
<p><strong>What does Living on Autopilot look like? </strong></p>
<p>Living on Autopilot means you’re just kinda coasting through life.  You’re showing up and doing what you “should” do, or continuing to do life in a certain way because that’s how you’ve always done it, or that’s how it “should” be done, or that’s how everyone else does it. </p>
<p><br></p>
<p>We’re told that this way of living is “safe” and “conventional” and even “normal.” </p>
<p><br></p>
<p>We keep showing up to the job that doesn’t fulfill us…</p>
<p>We keep eating the same foods that don’t nourish us…</p>
<p>We tote our kids around to all the activities because we’re supposed to…</p>
<p>We slowly forget about our big dreams because they’re not practical…</p>
<p>And we fall into the habit of living a “good enough” life that’s run on autopilot.  </p>
<p><br></p>
<p><strong>The Scariest Part About Living on Autopilot</strong></p>
<p>The scariest part about living on Autopilot is not realizing that we are living on autopilot until it’s too late.  </p>
<p>Well, technically, it’s never too late, but you get my point.  Autopilot living eats up our precious time here.  And isn’t the point to actually <em>live</em> our lives? </p>
<p><br></p>
<p><strong>How Do I Know If I’m Living My Life on Autopilot?</strong></p>
<p>Are you <em>deeply </em>in love with your life? </p>
<p>Are you excited for the days ahead? </p>
<p>Do you feel a sense of fulfillment and joy?</p>
<p>If you answered yes, then congratulations!  You are living an <em>intentional life</em>, building it brick by brick!  It’s a hard job, but a worthwhile one. :) </p>
<p>If you answered no to any of these questions…then maybe it’s worth considering that some parts of your life are on autopilot right now.  </p>
<p><strong>How Do I Get Out of Autopilot Mode?</strong></p>
<p>Self-Awareness.  </p>
<p>Meditation is a free, simple tool to use to practice listening to your intuition.  </p>
<p>And your intuition will help you identify what feels off, unfulfilled or hungry for change.  </p>
<p>Try this guided meditation right now…just press play and let me do the guiding. ;) </p>
<p><br></p>
<p><strong>Living an Intentional Life</strong></p>
<p>Once you start unraveling the areas of your life that are on autopilot, you’ll be free to create each piece of your life with <em>intention</em>.  </p>
<p><br></p>
<p>And this is where meditation can be used seamlessly in your life to help you stay deeply connected to yourself as you navigate your life every single day!</p>
<p>If you want to learn a bit more about how powerful meditation can be to get you out of an autopilot life and into creating a life from intention, then get on the waitlist for the Meditate to Magic course…there are lots of goodies and deals that those on the waitlist are getting this week!</p>
<p><br></p>
<p>Get on the Meditate to Magic waitlist here! https://go.womensmeditationnetwork.com/waitlist<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>561</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69591312-0dc2-11f1-a110-47956726a1bd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1524661496.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Wet Traffic Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>A Wet Traffic Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1464</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab59a2d2-b894-11f0-86ee-f7d5e6929135]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3476732263.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Happy Song of the Birds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>The Happy Song of the Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1463</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab28516e-b894-11f0-86ee-d3b5ee2e5216]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3613723690.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Passenger Train Interior Ambience  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 16:00:00 -0000</pubDate>
      <itunes:title>Passenger Train Interior Ambience  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41a082cc-b89c-11f0-8435-57c5550aa779]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9850451258.mp3?updated=1773982874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant Heavy Machinery</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Distant Heavy Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1462</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aac1f3ce-b894-11f0-86ee-ebf6290a7b05]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7698250129.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Echoey Wet Cave</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Echoey Wet Cave</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1461</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa914a9e-b894-11f0-86ee-430a128eb22d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1586709801.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crashing Foamy Waves</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Crashing Foamy Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1460</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com



Want an ad-free meditation experience? Become a Premium member today -&gt; https://womensmeditationnetwork.com/premium




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com"><u>https://quiz.womensmeditationnetwork.com</u></a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium"><u>https://womensmeditationnetwork.com/premium</u></a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aaf92808-b894-11f0-86ee-332c8205adec]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2512127658.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thunderstorm Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Thunderstorm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1459</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2878777931.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>European College in the Spring - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>European College in the Spring - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1458</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa247766-b894-11f0-86ee-e7c2f45cb3b0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9871016037.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Industrial Building Stairwell</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Industrial Building Stairwell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1457</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9efa5d6-b894-11f0-86ee-4b95f5705370]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5053972185.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Night in the Woods</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>A Night in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1456</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9b73a84-b894-11f0-86ee-b7866eb6c884]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2334578754.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In the Middle of the Mall  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 16:00:00 -0000</pubDate>
      <itunes:title>In the Middle of the Mall  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41663dc4-b89c-11f0-8435-738d9a23f862]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9042349009.mp3?updated=1773982307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peaceful Day Outside in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Peaceful Day Outside in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1455</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a951d162-b894-11f0-86ee-4be62ffd7d43]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7370628599.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lunchtime at the Cafeteria</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Lunchtime at the Cafeteria</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1454</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Splashy Waves Near Cliff</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Splashy Waves Near Cliff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1453</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3436000775.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Earthquake Rumbles</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>The Earthquake Rumbles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1452</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9305094841.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's Raining Again</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>It's Raining Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1451</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8b34146-b894-11f0-86ee-b7d30a8b3339]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5247910700.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sounds of the Construction Site</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Construction Site</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1450</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a87d211a-b894-11f0-86ee-fbda220bdd28]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6376822451.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Extra Splashy Public Fountain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Extra Splashy Public Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1449</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3848</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a849b000-b894-11f0-86ee-ab88b531397f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9025181535.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Whispering Famous TV Show Titles </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 16:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Famous TV Show Titles </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3560278018.mp3?updated=1771951909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fiercely Strong Wind</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Fiercely Strong Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1448</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8136964-b894-11f0-86ee-675ae1d58100]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4656915112.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Welcome to the Hair Salon</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Welcome to the Hair Salon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1447</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7dc4d58-b894-11f0-86ee-df299bfca86b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6799378929.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Neighborhood After The Rain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Feb 2026 09:00:00 -0000</pubDate>
      <itunes:title>Calm Neighborhood After The Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1446</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a78248c6-b894-11f0-86ee-a3bfd87bf08c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5646478187.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crickets in the Wind</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Crickets in the Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1445</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a13554e-9f72-11f0-a6b5-03fc7d389b98]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2096654414.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Painting the Walls Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Painting the Walls Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1444</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99e1c8c6-9f72-11f0-a6b5-43cf0f22c2bb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5763148033.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sounds of a Busy Street</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Sounds of a Busy Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1443</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4292098713.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morning Shower</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Morning Shower</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1442</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9983a124-9f72-11f0-a6b5-9bb00b51bd65]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9489726936.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lobby at the Museum </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 16:00:00 -0000</pubDate>
      <itunes:title>Lobby at the Museum </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>People Enjoying Their Cafe Meals</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>People Enjoying Their Cafe Meals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1441</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99516dc6-9f72-11f0-a6b5-9f42b0031039]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5993245074.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rumble of the Room</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Rumble of the Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1440</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99236138-9f72-11f0-a6b5-b7e73e3f46b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4121429377.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Washing Away the Day - Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Washing Away the Day - Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1439</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98f3d544-9f72-11f0-a6b5-2fc1c6b862e9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7447764246.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Downtown City Street</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Small Downtown City Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1438</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Strong Wind and Faint Birds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Strong Wind and Faint Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1437</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[988ba79e-9f72-11f0-a6b5-277faf6a1af0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4637234379.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Crowd Chatter Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Calm Crowd Chatter Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1436</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[985ed836-9f72-11f0-a6b5-e31179f9253f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8922079156.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Low Hum by the Lakeshore</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Low Hum by the Lakeshore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1435</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9830ca72-9f72-11f0-a6b5-bb509fe1ce6d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1095232914.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sound of Running Ski Lift  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day.



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 16:00:00 -0000</pubDate>
      <itunes:title>Sound of Running Ski Lift  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day.



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day.</strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d818b348-b895-11f0-8818-ffc68ac5a44d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9954358766.mp3?updated=1770082090" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Favorite Sandwich Shop - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Favorite Sandwich Shop - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1434</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97ffb0a4-9f72-11f0-a6b5-cb815a0f2799]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3632346441.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at the Arcade</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>A Day at the Arcade</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1433</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97d18f9e-9f72-11f0-a6b5-6b2bd446bf92]]></guid>
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    </item>
    <item>
      <title>Rain in the Forest Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Rain in the Forest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1432</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5105743651.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clear and Strong Babbling Brook Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Clear and Strong Babbling Brook Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1431</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97735e24-9f72-11f0-a6b5-8f1001674638]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3659653866.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relaxing and Calm City Street</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Relaxing and Calm City Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1430</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9744165a-9f72-11f0-a6b5-67657060de5e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3892676628.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Insects at Night Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Insects at Night Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1429</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97151abc-9f72-11f0-a6b5-e3e2d30da3f3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2821404813.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Windy Wet Planet</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Windy Wet Planet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1428</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96e39280-9f72-11f0-a6b5-eb2f6193cebe]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6404048369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Washington Square Park in the Springtime </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 16:00:00 -0000</pubDate>
      <itunes:title>Washington Square Park in the Springtime </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7e9e23e-b895-11f0-8818-2fe400ee97d9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8195374669.mp3?updated=1770083957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morning Meadow with Birds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Morning Meadow with Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1427</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96af6e6a-9f72-11f0-a6b5-53d1057f8fa6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8577988671.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sheltered From the Thunderstorm</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Sheltered From the Thunderstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1426</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3922</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[967e4236-9f72-11f0-a6b5-47dc89da4c57]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1493982246.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Stroll Through the Echoey Airport Terminal</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>A Stroll Through the Echoey Airport Terminal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1425</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[964ba948-9f72-11f0-a6b5-bb71a72194e5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5565106809.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Come Sit By The Campfire</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Come Sit By The Campfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1424</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[961945a2-9f72-11f0-a6b5-e357b1d653c9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6816359948.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lakeside Waves at Night</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Lakeside Waves at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1423</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95eb61fa-9f72-11f0-a6b5-9751608bd181]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3286624728.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creepy Low Atmosphere Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Creepy Low Atmosphere Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1422</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4067</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95baa5ba-9f72-11f0-a6b5-efb2175f824a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6533272616.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lunch at the Busy Cafe</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Lunch at the Busy Cafe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1421</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8498381036.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Tingly Crinkling of Plastic Packaging </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day.


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 16:00:00 -0000</pubDate>
      <itunes:title>ASMR - Tingly Crinkling of Plastic Packaging </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day.


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day.</strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7ba169e-b895-11f0-8818-7bbcb34392e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1649492424.mp3?updated=1770078075" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Windy City Streets</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Windy City Streets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1420</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9556421e-9f72-11f0-a6b5-2b0e52715c07]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6822058638.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At the Dock</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>At the Dock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1419</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9512ee92-9f72-11f0-a6b5-0b6d83444e7d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7934600012.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Waiting for Your Ride</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Waiting for Your Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1418</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94e4915a-9f72-11f0-a6b5-2ba576b3824d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5343277708.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside During the Storm</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>Inside During the Storm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1417</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94b550b6-9f72-11f0-a6b5-db5cbe60ad7b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1902196279.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>European Tavern Jolly Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>European Tavern Jolly Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1416</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 


Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠⁠https://womensmeditationnetwork.com/premium⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong>
</p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠⁠<u>https://womensmeditationnetwork.com/premium</u>⁠⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94858fa2-9f72-11f0-a6b5-63a28672cd28]]></guid>
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    </item>
    <item>
      <title>Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘</title>
      <description>It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?  



https://womensmeditationnetwork.com/waitlist 

 

The sun is shining a little brighter.  And I’m sure I’m not the only one who feels like today is the day for a fresh start.  

 

But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consider something deeper. 

 

Perhaps this is the year you come home to yourself.  

 

 The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision. 

 

 The year you tap into the magic inside of you. 

 

 The magic that lies within the whispers of your intuition.  

 

 The magic that gives you a road map to navigate every small and big thing that happens in your life. 

 

 The magic to manifest your wildest desires. 

 

For almost 8 years, I’ve been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.

 

But I was wrong.

 

I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.

 

…so we can hear the whispers of our intuition, our deep inner knowing.

 

…so we can trust our intuition to guide our decisions.

 

…so we can act on our divine guidance.

 

…so we can experience the incredible manifestation of our soul’s desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)

 

Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.

 

I will walk you through my step by step process of how to use your own simple meditation practice to...



Activate Your Intuition

Shed the Stress &amp;

Live Your Life Aligned.

 

This is more than a “meditation challenge” to begin your year that inevitably fades with time.  

 

This is more than a “New Year, New You” promise that loses its luster in weeks. 

 

This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!

 

Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks! 



https://womensmeditationnetwork.com/waitlist 



This is going to be an incredible year, Beautiful, 

 Katie




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 14:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/057fe5da-e71d-11f0-849b-bf5f44f94b76/image/06ffea75bb7f773bdd608a86fd784b44.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?  



https://womensmeditationnetwork.com/waitlist 

 

The sun is shining a little brighter.  And I’m sure I’m not the only one who feels like today is the day for a fresh start.  

 

But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consider something deeper. 

 

Perhaps this is the year you come home to yourself.  

 

 The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision. 

 

 The year you tap into the magic inside of you. 

 

 The magic that lies within the whispers of your intuition.  

 

 The magic that gives you a road map to navigate every small and big thing that happens in your life. 

 

 The magic to manifest your wildest desires. 

 

For almost 8 years, I’ve been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.

 

But I was wrong.

 

I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.

 

…so we can hear the whispers of our intuition, our deep inner knowing.

 

…so we can trust our intuition to guide our decisions.

 

…so we can act on our divine guidance.

 

…so we can experience the incredible manifestation of our soul’s desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)

 

Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me.

 

I will walk you through my step by step process of how to use your own simple meditation practice to...



Activate Your Intuition

Shed the Stress &amp;

Live Your Life Aligned.

 

This is more than a “meditation challenge” to begin your year that inevitably fades with time.  

 

This is more than a “New Year, New You” promise that loses its luster in weeks. 

 

This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!

 

Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks! 



https://womensmeditationnetwork.com/waitlist 



This is going to be an incredible year, Beautiful, 

 Katie




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?  </p>
<p><br></p>
<p>https://womensmeditationnetwork.com/waitlist </p>
<p> </p>
<p>The sun is shining a little brighter.  And I’m sure I’m not the only one who feels like today is the day for a fresh start.  </p>
<p> </p>
<p>But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consider something <strong>deeper</strong>. </p>
<p> </p>
<p><strong>Perhaps this is the year you </strong><u><strong>come home to yourself</strong></u><strong>.  </strong></p>
<p> </p>
<p> The year you stop stressing about life and begin trusting yourself to build a life you love…breath by breath, decision by decision. </p>
<p> </p>
<p> The year you tap into the magic inside of you. </p>
<p> </p>
<p> The magic that lies within the whispers of your intuition.  </p>
<p> </p>
<p> The magic that gives you a road map to navigate every small and big thing that happens in your life. </p>
<p> </p>
<p> The magic to manifest your wildest desires. </p>
<p> </p>
<p>For almost 8 years, I’ve been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives.</p>
<p> </p>
<p><em>But I was wrong.</em></p>
<p> </p>
<p>I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation.</p>
<p> </p>
<p>…so we can hear the whispers of our intuition, our deep inner knowing.</p>
<p> </p>
<p>…so we can trust our intuition to guide our decisions.</p>
<p> </p>
<p>…so we can act on our divine guidance.</p>
<p> </p>
<p>…so we can experience the incredible manifestation of our soul’s desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.)</p>
<p> </p>
<p>Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to <strong>breathe with me.</strong></p>
<p> </p>
<p>I will walk you through my step by step process of how to use your own simple meditation practice to...</p>
<p><br></p>
<p><em>Activate Your Intuition</em></p>
<p><em>Shed the Stress &amp;</em></p>
<p><em>Live Your Life Aligned.</em></p>
<p> </p>
<p>This is more than a “meditation challenge” to begin your year that inevitably fades with time.  </p>
<p> </p>
<p>This is more than a “New Year, New You” promise that loses its luster in weeks. </p>
<p> </p>
<p>This is the ultimate guide for you to use the tool of meditation to live a life you LOVE!</p>
<p> </p>
<p>Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks! </p>
<p><br></p>
<p>https://womensmeditationnetwork.com/waitlist </p>
<p><br></p>
<p>This is going to be an incredible year, Beautiful, </p>
<p> Katie</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>427</itunes:duration>
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    </item>
    <item>
      <title>At Night By the Swamp</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 09:00:00 -0000</pubDate>
      <itunes:title>At Night By the Swamp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1415</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Love,

💗 Katie



TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠



Want an ad-free meditation experience? Become a Premium member today -&gt; ⁠https://womensmeditationnetwork.com/premium⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Hello Beautiful, I'm so grateful you're here with me. 💗</strong></p>
<p><br></p>
<p><strong>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </strong></p>
<p><br></p>
<p><strong>Love,</strong></p>
<p><strong>💗 Katie</strong></p>
<p><br></p>
<p><strong>TAKE THE FREE QUIZ!</strong> 🧘‍♀️What kind of meditator are you? Take the free quiz &amp; discover your meditation style now! 👉🏽<a href="https://quiz.womensmeditationnetwork.com">⁠<u>https://quiz.womensmeditationnetwork.com</u>⁠</a></p>
<p><br></p>
<p><strong>Want an ad-free meditation experience?</strong> Become a Premium member today -&gt; <a href="https://womensmeditationnetwork.com/premium">⁠<u>https://womensmeditationnetwork.com/premium</u>⁠</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Swiss Train Station Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Swiss Train Station Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1414</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3820</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a7be55a-6a67-11ef-8012-275abd203807]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7907889893.mp3?updated=1725418142" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AD-FREE BONUS:  Rain on the Window </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Dec 2025 16:00:00 -0000</pubDate>
      <itunes:title>AD-FREE BONUS:  Rain on the Window </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you know there's MAGIC in your Meditation Practice? </p>
<p>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</p>
<p><br></p>
<p>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then<strong> JOIN PREMIUM </strong>today at<strong> </strong><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>Right Under the Surface</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Right Under the Surface</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1413</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Gentle Rattling Pipe - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Gentle Rattling Pipe - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1412</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a065b82-6a67-11ef-8012-33e95020f273]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4275031923.mp3?updated=1725418140" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cozy Thunderstorm Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cozy Thunderstorm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1411</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4004</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49cc6aa8-6a67-11ef-8012-c325e1d5cf3d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8042246836.mp3?updated=1725418138" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hanging By the Train Yard</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Hanging By the Train Yard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1410</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Underwater Cave Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Underwater Cave Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1409</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[486c84b8-6a67-11ef-8012-b38be951c712]]></guid>
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    </item>
    <item>
      <title>White Noise and Distant Birds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>White Noise and Distant Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1408</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48a73a0e-6a67-11ef-8012-f7af1c913c7a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1629935235.mp3?updated=1725418133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light City Traffic in the Summertime</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Light City Traffic in the Summertime</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1407</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48e1af0e-6a67-11ef-8012-0f4b5223d2f3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4801893259.mp3?updated=1725418134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Rumble of the Factory </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Dec 2025 16:00:00 -0000</pubDate>
      <itunes:title>Calm Rumble of the Factory </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </p>
<p><br></p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p><br></p>
<p><br><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3743</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81c04966-9f72-11f0-b19a-a32985fed828]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2696665625.mp3?updated=1770082219" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sunrise in the Woods</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Sunrise in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1406</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Distant Urban Park Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Distant Urban Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1405</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Parking Garage - White Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Parking Garage - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1404</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49924972-6a67-11ef-8012-13302e64268b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2164614262.mp3?updated=1725418137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In The Submarine</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>In The Submarine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1403</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3838</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[47f66d0a-6a67-11ef-8012-734e96a0b23b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4860775977.mp3?updated=1725418130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pizza Parlor Atmosphere</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Pizza Parlor Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1402</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Warmth by the Heater Box</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Warmth by the Heater Box</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1401</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4742447e-6a67-11ef-8012-072b08bcb61e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9031218130.mp3?updated=1725418126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Standing on the Corner in Your Hometown</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Standing on the Corner in Your Hometown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1400</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[47069398-6a67-11ef-8012-1356aaa5a857]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9065848003.mp3?updated=1725418124" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upper Deck at the Baseball Game  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 16:00:00 -0000</pubDate>
      <itunes:title>Upper Deck at the Baseball Game  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>Breathe with me 🧘‍♀️...</p>
<p>💗💗💗💗💗💗</p>
<p><br></p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p><br></p>
<p>Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.</p>
<p><br></p>
<p><strong>Want to listen ad-free? </strong>Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽<a href="https://womensmeditationnetwork.com/premium"><u> </u></a><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[818b81ea-9f72-11f0-b19a-2fe71f54e066]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7788363630.mp3?updated=1766795278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Thorough Vacuuming - White Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>A Thorough Vacuuming - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1399</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46ca4fdc-6a67-11ef-8012-b7145735c28e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9915397168.mp3?updated=1725418123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Trip Through the Carwash</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>A Trip Through the Carwash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1398</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The Rushing Air of the Ventilation Shaft</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>The Rushing Air of the Ventilation Shaft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1397</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Busy City Center Atmosphere</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Busy City Center Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1396</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44ecdbee-6a67-11ef-8012-0b0de60d7704]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9940871162.mp3?updated=1725418113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crackling Drone</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Crackling Drone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1395</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[477dec0e-6a67-11ef-8012-07af76a1b6c7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2237426859.mp3?updated=1725418127" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At the Base of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>At the Base of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1394</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4528d766-6a67-11ef-8012-071af6263921]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8884478808.mp3?updated=1725418114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relaxing Forest Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Relaxing Forest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1393</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4564d04a-6a67-11ef-8012-5313f458dbff]]></guid>
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    </item>
    <item>
      <title>Wood Burning Stove Crackling </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 16:00:00 -0000</pubDate>
      <itunes:title>Wood Burning Stove Crackling </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>Breathe with me 🧘‍♀️...</p>
<p>💗💗💗💗💗💗</p>
<p><br></p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p><br></p>
<p>Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.</p>
<p><br></p>
<p><strong>Want to listen ad-free? </strong>Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽<a href="https://womensmeditationnetwork.com/premium"><u> </u></a><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8156eba6-9f72-11f0-b19a-3b779f8c7d3a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8784739868.mp3?updated=1766176014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy Traffic Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Busy Traffic Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1392</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45a11bea-6a67-11ef-8012-c353847fb87e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2714642892.mp3?updated=1725418116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Hour</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Happy Hour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1391</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45dc31f8-6a67-11ef-8012-23817d650214]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9108431709.mp3?updated=1725418118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cute Babbling Brook</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cute Babbling Brook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1390</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Amongst the Crowd</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Amongst the Crowd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1389</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44b08504-6a67-11ef-8012-f339cec16cf6]]></guid>
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    </item>
    <item>
      <title>Quiet Peaceful Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Quiet Peaceful Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1388</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4474e6de-6a67-11ef-8012-af4ccdc0ef19]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6644752957.mp3?updated=1725418110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>People on the Move</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>People on the Move</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1387</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[443973e2-6a67-11ef-8012-43bd2e1384f0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6552238195.mp3?updated=1725418109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Futuristic Thriller Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Futuristic Thriller Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1386</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43fcf796-6a67-11ef-8012-af01b222f49f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2257501525.mp3?updated=1725418108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Whispering Brands of Cars  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 16:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Brands of Cars  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>Breathe with me 🧘‍♀️...</p>
<p>💗💗💗💗💗💗</p>
<p><br></p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p><br></p>
<p>Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.</p>
<p><br></p>
<p><strong>Want to listen ad-free? </strong>Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽<a href="https://womensmeditationnetwork.com/premium"><u> </u></a><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80f7b1ae-9f72-11f0-b19a-971464c2c6a0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7038262234.mp3?updated=1765661348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hello Beautiful, I get a lot of requests for manifesting meditations, so today, I thought I'd share a story with you about how I manifested our $50k wedding when I was broke.  I think you'll get a kick out of it and ultimately, I hope it gives you a deeper understanding of yourself and your desires.  

Links discussed today: Manifesting Summit January 2026 - https://go.papimindsetcoach.com/home_2026?fpr=h1la125 Secrets to Unleashing Your Meditation Magic - https://womensmeditationnetwork.com/5secrets



“Mom, where did you and Dad go for your honeymoon?” my daughter asked out of the blue last night. 

I smiled immediately as the memories of our wedding flooded my mind. “We didn’t actually go on a honeymoon,” I said.  

“What?!  Why not?” she inquired. 

“Because our wedding was a week-long vacation in the Florida Keys that kinda felt like a honeymoon and wedding all wrapped into one.”

Her eyes glistened with the reflection of the Christmas lights and I knew she was ready for the story.  

“You see,” I began, “we didn’t have a lot of money back then…”

“Then how did you have that kind of a wedding?” she interrupted. 

I paused until she was listening with her entire being. 

“We manifested it.” 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 15:39:00 -0000</pubDate>
      <itunes:title>Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/295fa4da-cf95-11f0-961c-e7b437302e56/image/f21a7b19ab5a7d831cfa0febb1db8641.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello Beautiful, I get a lot of requests for manifesting meditations, so today, I thought I'd share a story with you about how I manifested our $50k wedding when I was broke.  I think you'll get a kick out of it and ultimately, I hope it gives you a deeper understanding of yourself and your desires.  

Links discussed today: Manifesting Summit January 2026 - https://go.papimindsetcoach.com/home_2026?fpr=h1la125 Secrets to Unleashing Your Meditation Magic - https://womensmeditationnetwork.com/5secrets



“Mom, where did you and Dad go for your honeymoon?” my daughter asked out of the blue last night. 

I smiled immediately as the memories of our wedding flooded my mind. “We didn’t actually go on a honeymoon,” I said.  

“What?!  Why not?” she inquired. 

“Because our wedding was a week-long vacation in the Florida Keys that kinda felt like a honeymoon and wedding all wrapped into one.”

Her eyes glistened with the reflection of the Christmas lights and I knew she was ready for the story.  

“You see,” I began, “we didn’t have a lot of money back then…”

“Then how did you have that kind of a wedding?” she interrupted. 

I paused until she was listening with her entire being. 

“We manifested it.” 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I get a lot of requests for manifesting meditations, so today, I thought I'd share a story with you about how I manifested our $50k wedding when I was broke.  I think you'll get a kick out of it and ultimately, I hope it gives you a deeper understanding of yourself and your desires.  </p>
<p><br>Links discussed today: Manifesting Summit January 2026 - <a href="https://go.papimindsetcoach.com/home_2026?fpr=h1la12">https://go.papimindsetcoach.com/home_2026?fpr=h1la12</a>5 Secrets to Unleashing Your Meditation Magic - <a href="https://womensmeditationnetwork.com/5secrets">https://womensmeditationnetwork.com/5secrets</a></p>
<p><br></p>
<p>“Mom, where did you and Dad go for your honeymoon?” my daughter asked out of the blue last night. </p>
<p>I smiled immediately as the memories of our wedding flooded my mind. “We didn’t actually go on a honeymoon,” I said.  </p>
<p>“What?!  Why not?” she inquired. </p>
<p>“Because our wedding was a week-long vacation in the Florida Keys that kinda felt like a honeymoon and wedding all wrapped into one.”</p>
<p>Her eyes glistened with the reflection of the Christmas lights and I knew she was ready for the story.  </p>
<p>“You see,” I began, “we didn’t have a lot of money back then…”</p>
<p>“Then how did you have that kind of a wedding?” she interrupted. </p>
<p>I paused until she was listening with her entire being. </p>
<p>“We manifested it.” </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[295fa4da-cf95-11f0-961c-e7b437302e56]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5770771025.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy Cafe in the Afternoon</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Busy Cafe in the Afternoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1385</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43c06736-6a67-11ef-8012-2b3ff29981e1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4062044306.mp3?updated=1725418107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Birds on a Breezy Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:title>Happy Birds on a Breezy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1384</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3859</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43848eb4-6a67-11ef-8012-63abf5cc1d56]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1248424653.mp3?updated=1725418106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Rain Calms the Nerves</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>The Rain Calms the Nerves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1383</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4349461a-6a67-11ef-8012-bb982658894b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5819680395.mp3?updated=1725418105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie 💗 Deep Presence &amp; It's Magical Impact 😍✨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Download the 5 Secrets to Unleashing Your Meditation Magic Now  https://womensmeditationnetwork.com/5secrets



What Deep Presence Looks Like and the Magical Impact it Has 

Eckhart Tolle said, "Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”

We all know the importance of being fully present. But what does deep presence actually look like? 

Meet my Auntie MaryAnn…

A mother of 5, a grandmother of 10, a lover of all animals, MaryAnn is a special blend of love I’ve rarely experienced. 

“Katie!” She exclaimed when I saw her last week on a trip my family and I took to hang with her daughter (and one of my closest friends) Jackie. “I’m so kitzeled to spend time with you tomorrow!” Referring to our scheduled walk the three of us would take the next day. 

She went on to explain, “kitzeled in Jewish means everything inside of me is bursting with excitement to see you!” 

I melted a bit in that moment as I blinked away a few happy tears. 

To be seen as that important to someone felt like a warm bear hug. 

When was the last time you felt that? 

When was the last time you made someone else feel that? 

The next day, Auntie MaryAnn arrived at the house and as Jackie’s daughter rounded the corner of the hall and saw her grandma, her eyes lit up and her smile spread wide across her face. “Grandma!” She said as the two embraced. 

Everything inside of her was bursting with excitement to see her granddaughter too. 

And her granddaughter felt it. 

She felt seen and loved. 

Our walk began and my aunt told us stories and asked us about our lives. She listened intensely, open and curious, slow to respond so as to make sure we had the space to share anything we needed to. 

She was the embodiment of presence.   

When she did respond, she spoke words of encouragement and wisdom. 

I felt seen and loved. 

By the end of our time together, I turned to her and said, “Auntie MaryAnn, you have a gift for making a person feel like they’re the only person who exists in the world.” 

She smiled in the knowing way loving, wise women do and hugged me.

“I love you, and I’m so proud of you.” She whispered in my ear. 

The tears rose in my eyes immediately and my throat locked up. Something deep within me healed in that moment. And she was the angel who healed it. 

Just because she saw me. Just because she was present with me. 

The Impact of Deep Presence

I’ll be the first to admit that I can get caught up in the rush of life. There’s work to do, animals to feed, dishes to put away, clothes to wash and a constant movement to the days. 

But then my daughter taps on my side and looks at me with her beautiful chocolate eyes and asks, “Mom, can we dance?” She pulls me back into the present moment and reminds me that life is lived right now.  

I lose myself in the motion of our dance and when our eyes lock, I can see the same warmth spread through her the same way it did through me when Auntie MaryAnn was present with me. 

I see her. And she feels it. 



How do you feel when you are seen? 

When someone’s full attention is in the present moment with you? 

What heals inside of you? 

What possibilities arise? 

How much deeper do your roots grow? 

How much more sun is in your sky? 

The impact of presence is that the love that connects us flows freely and abundantly. 

Without ego. 

Without urgency. 

For us to give. For us to receive. 

And in this flow, we become a little more brave to be fully ourselves.

And isn’t that the whole point? 

Today, I propose you take a lesson from my Auntie MaryAnn and show up to a conversation, a moment, or an interaction with your full attention.  With openness and curiosity and a whole lotta kitzel. 

Just see what it creates 

Love, 

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Nov 2025 17:21:00 -0000</pubDate>
      <itunes:title>Hello from Katie 💗 Deep Presence &amp; It's Magical Impact 😍✨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf7f8bd2-cd47-11f0-9da8-dbfc5b5d86de/image/72b503ef9154e3ac14113d7ac769ac52.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Download the 5 Secrets to Unleashing Your Meditation Magic Now  https://womensmeditationnetwork.com/5secrets



What Deep Presence Looks Like and the Magical Impact it Has 

Eckhart Tolle said, "Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”

We all know the importance of being fully present. But what does deep presence actually look like? 

Meet my Auntie MaryAnn…

A mother of 5, a grandmother of 10, a lover of all animals, MaryAnn is a special blend of love I’ve rarely experienced. 

“Katie!” She exclaimed when I saw her last week on a trip my family and I took to hang with her daughter (and one of my closest friends) Jackie. “I’m so kitzeled to spend time with you tomorrow!” Referring to our scheduled walk the three of us would take the next day. 

She went on to explain, “kitzeled in Jewish means everything inside of me is bursting with excitement to see you!” 

I melted a bit in that moment as I blinked away a few happy tears. 

To be seen as that important to someone felt like a warm bear hug. 

When was the last time you felt that? 

When was the last time you made someone else feel that? 

The next day, Auntie MaryAnn arrived at the house and as Jackie’s daughter rounded the corner of the hall and saw her grandma, her eyes lit up and her smile spread wide across her face. “Grandma!” She said as the two embraced. 

Everything inside of her was bursting with excitement to see her granddaughter too. 

And her granddaughter felt it. 

She felt seen and loved. 

Our walk began and my aunt told us stories and asked us about our lives. She listened intensely, open and curious, slow to respond so as to make sure we had the space to share anything we needed to. 

She was the embodiment of presence.   

When she did respond, she spoke words of encouragement and wisdom. 

I felt seen and loved. 

By the end of our time together, I turned to her and said, “Auntie MaryAnn, you have a gift for making a person feel like they’re the only person who exists in the world.” 

She smiled in the knowing way loving, wise women do and hugged me.

“I love you, and I’m so proud of you.” She whispered in my ear. 

The tears rose in my eyes immediately and my throat locked up. Something deep within me healed in that moment. And she was the angel who healed it. 

Just because she saw me. Just because she was present with me. 

The Impact of Deep Presence

I’ll be the first to admit that I can get caught up in the rush of life. There’s work to do, animals to feed, dishes to put away, clothes to wash and a constant movement to the days. 

But then my daughter taps on my side and looks at me with her beautiful chocolate eyes and asks, “Mom, can we dance?” She pulls me back into the present moment and reminds me that life is lived right now.  

I lose myself in the motion of our dance and when our eyes lock, I can see the same warmth spread through her the same way it did through me when Auntie MaryAnn was present with me. 

I see her. And she feels it. 



How do you feel when you are seen? 

When someone’s full attention is in the present moment with you? 

What heals inside of you? 

What possibilities arise? 

How much deeper do your roots grow? 

How much more sun is in your sky? 

The impact of presence is that the love that connects us flows freely and abundantly. 

Without ego. 

Without urgency. 

For us to give. For us to receive. 

And in this flow, we become a little more brave to be fully ourselves.

And isn’t that the whole point? 

Today, I propose you take a lesson from my Auntie MaryAnn and show up to a conversation, a moment, or an interaction with your full attention.  With openness and curiosity and a whole lotta kitzel. 

Just see what it creates 

Love, 

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Download the 5 Secrets to Unleashing Your Meditation Magic Now  <a href="https://womensmeditationnetwork.com/5secrets">https://womensmeditationnetwork.com/5secrets</a></p>
<p><br></p>
<p><strong>What Deep Presence Looks Like and the Magical Impact it Has </strong></p>
<p>Eckhart Tolle said, "Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”</p>
<p>We all know the importance of being fully present. But what does deep presence actually look like? </p>
<p>Meet my Auntie MaryAnn…</p>
<p>A mother of 5, a grandmother of 10, a lover of all animals, MaryAnn is a special blend of love I’ve rarely experienced. </p>
<p>“Katie!” She exclaimed when I saw her last week on a trip my family and I took to hang with her daughter (and one of my closest friends) Jackie. “I’m so kitzeled to spend time with you tomorrow!” Referring to our scheduled walk the three of us would take the next day. </p>
<p>She went on to explain, “kitzeled in Jewish means everything inside of me is bursting with excitement to see you!” </p>
<p>I melted a bit in that moment as I blinked away a few happy tears. </p>
<p><strong>To be seen as that important to someone felt like a warm bear hug. </strong></p>
<p>When was the last time you felt that? </p>
<p>When was the last time you made someone else feel that? </p>
<p>The next day, Auntie MaryAnn arrived at the house and as Jackie’s daughter rounded the corner of the hall and saw her grandma, her eyes lit up and her smile spread wide across her face. “Grandma!” She said as the two embraced. </p>
<p>Everything inside of her was bursting with excitement to see her granddaughter too. </p>
<p>And her granddaughter felt it. </p>
<p>She felt <em>seen</em> and <em>loved. </em></p>
<p>Our walk began and my aunt told us stories and asked us about our lives. She listened intensely, open and curious, slow to respond so as to make sure we had the space to share anything we needed to. </p>
<p>She was the embodiment of presence.   </p>
<p>When she did respond, she spoke words of encouragement and wisdom. </p>
<p>I felt <em>seen </em>and <em>loved. </em></p>
<p>By the end of our time together, I turned to her and said, “Auntie MaryAnn, you have a gift for making a person feel like they’re the only person who exists in the world.” </p>
<p>She smiled in the knowing way loving, wise women do and hugged me.</p>
<p>“I love you, and I’m so proud of you.” She whispered in my ear. </p>
<p>The tears rose in my eyes immediately and my throat locked up. Something deep within me healed in that moment. And she was the angel who healed it. </p>
<p>Just because she <em>saw</em> me. Just because she was present with me. </p>
<p><strong>The Impact of Deep Presence</strong></p>
<p>I’ll be the first to admit that I can get caught up in the rush of life. There’s work to do, animals to feed, dishes to put away, clothes to wash and a constant movement to the days. </p>
<p>But then my daughter taps on my side and looks at me with her beautiful chocolate eyes and asks, “Mom, can we dance?” She pulls me back into the present moment and reminds me that <strong>life is lived right now.  </strong></p>
<p>I lose myself in the motion of our dance and when our eyes lock, I can see the same warmth spread through her the same way it did through me when Auntie MaryAnn was present with me. </p>
<p>I <em>see </em>her. And she feels it. </p>
<p><br></p>
<p><strong>How do you feel when you are seen? </strong></p>
<p>When someone’s full attention is in the present moment with you? </p>
<p>What heals inside of you? </p>
<p>What possibilities arise? </p>
<p>How much deeper do your roots grow? </p>
<p>How much more sun is in your sky? </p>
<p>The impact of presence is that the love that connects us flows freely and abundantly. </p>
<p>Without ego. </p>
<p>Without urgency. </p>
<p>For us to give. For us to receive. </p>
<p>And in this flow, we become a little more brave to be fully <em>ourselves.</em></p>
<p>And isn’t that the whole point? </p>
<p>Today, I propose you take a lesson from my Auntie MaryAnn and show up to a conversation, a moment, or an interaction with <em>your full attention. </em> With openness and curiosity and a whole lotta <strong>kitzel. </strong></p>
<p>Just see what it creates </p>
<p>Love, </p>
<p>Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>542</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf7f8bd2-cd47-11f0-9da8-dbfc5b5d86de]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3187830583.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Streets of Denmark</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>The Streets of Denmark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1382</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41a96ee8-6a67-11ef-8012-d7b0deeeb4c6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5134525475.mp3?updated=1725418097" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cave Water Drips</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cave Water Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1381</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41e52ed8-6a67-11ef-8012-afce0b4e19a7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3125701164.mp3?updated=1725418098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slight Thunder in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Slight Thunder in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1380</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[421f80b0-6a67-11ef-8012-2f84c9c41494]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8910960566.mp3?updated=1725418099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Crowd Has Formed</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>A Crowd Has Formed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1379</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[425b0720-6a67-11ef-8012-8338479fccc6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9156369834.mp3?updated=1725418100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Futuristic Thriller Ambience </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie





Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 16:00:00 -0000</pubDate>
      <itunes:title>Futuristic Thriller Ambience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie





Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>Breathe with me 🧘‍♀️...</p>
<p>💗💗💗💗💗💗</p>
<p><br></p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p><br></p>
<p>Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.</p>
<p><br></p>
<p><strong>Want to listen ad-free? </strong>Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽<a href="https://womensmeditationnetwork.com/premium"><u> </u></a><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb172bd4-9ec1-11f0-be15-971ba4f45e53]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8544348014.mp3?updated=1764832267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Torrential Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Torrential Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1378</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42973efc-6a67-11ef-8012-d384e5ec25ed]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2282634478.mp3?updated=1725418101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Busy Market</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>The Busy Market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1377</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42d2a8fc-6a67-11ef-8012-8f63d65b1e94]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4822825363.mp3?updated=1725418102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clinking Glasses and Silverware at Lunch</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Clinking Glasses and Silverware at Lunch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1376</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[430e4448-6a67-11ef-8012-7774eae6f6d3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8761078520.mp3?updated=1725418104" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Metaphysical Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Metaphysical Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1375</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[416e1f32-6a67-11ef-8012-ab0576673e84]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8779418756.mp3?updated=1725418096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introducing: Meditation for Menopause &amp; Perimenopause Podcast </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hello Beautiful, 



I have big news I'm so excited to share with you! We've just launched a brand new show called Meditation for Menopause &amp; Perimenopause and it's live for you to listen now!



Listen on Apple -&gt; https://podcasts.apple.com/us/podcast/meditation-for-menopause-and-perimenopause/id1850490465

Listen on Spotify -&gt; https://open.spotify.com/show/3VAIymDh7ct8sRaT22qfex

Watch/Listen on YouTube -&gt; https://www.youtube.com/channel/UCrsG5jQDnp5jzWFbWTpTqRw?sub_confirmation=1 



Have a listen to our trailer and then head on over to YouTube or your favorite podcast player and subscribe...and then share with another woman who could use these special meditations.  ;) 



Namaste, Beautiful,

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Nov 2025 17:03:00 -0000</pubDate>
      <itunes:title>Introducing: Meditation for Menopause &amp; Perimenopause Podcast </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a482a3c-c6fc-11f0-9389-4bbfbd02b4c6/image/b867087e93b3041de25e066154f2c937.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello Beautiful, 



I have big news I'm so excited to share with you! We've just launched a brand new show called Meditation for Menopause &amp; Perimenopause and it's live for you to listen now!



Listen on Apple -&gt; https://podcasts.apple.com/us/podcast/meditation-for-menopause-and-perimenopause/id1850490465

Listen on Spotify -&gt; https://open.spotify.com/show/3VAIymDh7ct8sRaT22qfex

Watch/Listen on YouTube -&gt; https://www.youtube.com/channel/UCrsG5jQDnp5jzWFbWTpTqRw?sub_confirmation=1 



Have a listen to our trailer and then head on over to YouTube or your favorite podcast player and subscribe...and then share with another woman who could use these special meditations.  ;) 



Namaste, Beautiful,

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, </p>
<p><br></p>
<p>I have big news I'm so excited to share with you! We've just launched a brand new show called <strong>Meditation for Menopause &amp; Perimenopause</strong> and it's live for you to listen now!</p>
<p><br></p>
<p><strong>Listen on Apple</strong> -&gt; <a href="https://podcasts.apple.com/us/podcast/meditation-for-menopause-and-perimenopause/id1850490465"><u>https://podcasts.apple.com/us/podcast/meditation-for-menopause-and-perimenopause/id1850490465</u></a></p>
<p><strong>Listen on Spotify </strong>-&gt; <a href="https://open.spotify.com/show/3VAIymDh7ct8sRaT22qfex"><u>https://open.spotify.com/show/3VAIymDh7ct8sRaT22qfex</u></a></p>
<p><strong>Watch/Listen on YouTube</strong> -&gt; <a href="https://www.youtube.com/channel/UCrsG5jQDnp5jzWFbWTpTqRw?sub_confirmation=1"><u>https://www.youtube.com/channel/UCrsG5jQDnp5jzWFbWTpTqRw?sub_confirmation=1</u></a> </p>
<p><br></p>
<p>Have a listen to our trailer and then head on over to YouTube or your favorite podcast player and subscribe...and then share with another woman who could use these special meditations.  ;) </p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>377</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a482a3c-c6fc-11f0-9389-4bbfbd02b4c6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4455783981.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morning in the Town</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Morning in the Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1374</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4132d6ac-6a67-11ef-8012-7367ebca3d6a]]></guid>
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    </item>
    <item>
      <title>Hello from Katie  The Truth About Transitions No One Tells You</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey Beautiful, 



Get the 5 Secrets to Unleashing Your Meditation Magic Here -&gt; https://womensmeditationnetwork.com/5secrets

Want to know more about my upcoming course? Get on the waitlist here -&gt; https://womensmeditationnetwork.com/waitlist

Do you find yourself in a transitional moment? 

Maybe your work life feels a bit wobbly. 

Maybe your finances feel a bit shaky. 

Maybe your intimate relationship has been rocky.  

Maybe some big things ended and you haven’t quite settled into the new things.  

This is the Messy Middle.  

The In Between.  

Or, as I like to call it, the chrysalis (explained later). 

It Can Be Uncomfortable Here

Painful, even. The Messy Middle is just that - messy.  There are so many logistics and emotions and thoughts moving around at the same time, often making us feel confused.  

Unsettled.  

Uprooted.  

Like we don’t quite have solid footing in our life.  

And when we feel this way, it can often show up as…

🤬Anger

😟Anxiety &amp; Stress

😴Restlessness &amp; Insomnia 

😵‍💫Forgetfulness &amp; Scattered Thoughts

Ask me how I know. 😉


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 21:44:00 -0000</pubDate>
      <itunes:title>Hello from Katie  The Truth About Transitions No One Tells You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1fcabaac-c65a-11f0-974b-533a193806f1/image/72b503ef9154e3ac14113d7ac769ac52.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey Beautiful, 



Get the 5 Secrets to Unleashing Your Meditation Magic Here -&gt; https://womensmeditationnetwork.com/5secrets

Want to know more about my upcoming course? Get on the waitlist here -&gt; https://womensmeditationnetwork.com/waitlist

Do you find yourself in a transitional moment? 

Maybe your work life feels a bit wobbly. 

Maybe your finances feel a bit shaky. 

Maybe your intimate relationship has been rocky.  

Maybe some big things ended and you haven’t quite settled into the new things.  

This is the Messy Middle.  

The In Between.  

Or, as I like to call it, the chrysalis (explained later). 

It Can Be Uncomfortable Here

Painful, even. The Messy Middle is just that - messy.  There are so many logistics and emotions and thoughts moving around at the same time, often making us feel confused.  

Unsettled.  

Uprooted.  

Like we don’t quite have solid footing in our life.  

And when we feel this way, it can often show up as…

🤬Anger

😟Anxiety &amp; Stress

😴Restlessness &amp; Insomnia 

😵‍💫Forgetfulness &amp; Scattered Thoughts

Ask me how I know. 😉


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey Beautiful, </p>
<p><br></p>
<p>Get the 5 Secrets to Unleashing Your Meditation Magic Here -&gt; <a href="https://womensmeditationnetwork.com/5secrets">https://womensmeditationnetwork.com/5secrets</a></p>
<p><br>Want to know more about my upcoming course? Get on the waitlist here -&gt; <a href="https://womensmeditationnetwork.com/waitlist">https://womensmeditationnetwork.com/waitlist</a><br></p>
<p>Do you find yourself in a transitional moment? </p>
<p>Maybe your work life feels a bit wobbly. </p>
<p>Maybe your finances feel a bit shaky. </p>
<p>Maybe your intimate relationship has been rocky.  </p>
<p>Maybe some big things ended and you haven’t quite settled into the new things.  </p>
<p><strong>This is the Messy Middle.  </strong></p>
<p>The In Between.  </p>
<p>Or, as I like to call it, the chrysalis (explained later). </p>
<p><strong>It Can Be Uncomfortable Here</strong></p>
<p>Painful, even. The Messy Middle is just that - messy.  There are so many logistics and emotions and thoughts moving around at the same time, often making us feel confused.  </p>
<p>Unsettled.  </p>
<p>Uprooted.  </p>
<p>Like we don’t quite have solid footing in our life.  </p>
<p>And when we feel this way, it can often show up as…</p>
<p>🤬Anger</p>
<p>😟Anxiety &amp; Stress</p>
<p>😴Restlessness &amp; Insomnia </p>
<p>😵‍💫Forgetfulness &amp; Scattered Thoughts</p>
<p>Ask me how I know. 😉</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>581</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fcabaac-c65a-11f0-974b-533a193806f1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7102042331.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Underground Cave Water Stream</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Underground Cave Water Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1373</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40f7297c-6a67-11ef-8012-9fce2088afc6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9932298612.mp3?updated=1725418094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crackling Wintertime Fireplace </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Crackling Wintertime Fireplace </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1372</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40bbb1ee-6a67-11ef-8012-2f263240a9fd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8602434788.mp3?updated=1725418092" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy Cafe in the Afternoon </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 16:00:00 -0000</pubDate>
      <itunes:title>Busy Cafe in the Afternoon </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>Breathe with me 🧘‍♀️...</p>
<p>💗💗💗💗💗💗</p>
<p><br></p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p><br></p>
<p>Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.</p>
<p><br></p>
<p><strong>Want to listen ad-free? </strong>Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽<a href="https://womensmeditationnetwork.com/premium"><u> </u></a><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    <item>
      <title>Calm Rainy Day Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 05:00:00 -0000</pubDate>
      <itunes:title>Calm Rainy Day Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1371</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>Shopping the Streets of Europe</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Shopping the Streets of Europe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1370</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Waiting for Your Flight</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Waiting for Your Flight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1369</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Your Downtown City Street Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Your Downtown City Street Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1368</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day in the Jungle</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>A Day in the Jungle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1367</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e9ecab8-6a67-11ef-8012-b7637f87e040]]></guid>
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    </item>
    <item>
      <title>Outside at the Fair</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Outside at the Fair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1366</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ed8646c-6a67-11ef-8012-47a06ad27748]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4873868908.mp3?updated=1725418083" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cars on a Rainy Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cars on a Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1365</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f1387c2-6a67-11ef-8012-e723ada64ac2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4711816901.mp3?updated=1725418085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey Beautiful, 



Wooo, it’s been a hot minute since I’ve come on here with a special message for you.  How are you? How’s your heart? How are you doing as we roll into the winter season? 



I’ve been a little silent here because I’ve been busy creating.  For you.  For the entire Women’s Meditation Network Community.  



Courses, clothes, journals, coaching and all the things.  



And I would love your help.  



I would love to know how I can support you best as I create…what are you struggling with, what do you need, what would feel nourishing, clarifying and inspiring for you on your journey right now? 



I’ve created a short survey for you that will give you the space to share your thoughts and preferences.   It’ll take just a few quick minutes and  you can do it right now on your phone or computer. Just visit https://womensmeditationnetwork.com/survey.  Or just click the link in the show notes. 



Your input really helps me to create exactly what you need right now, so thank you for participating.  



I’m sending you all the love right now, Beautiful. 



Namaste,

 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 17:34:00 -0000</pubDate>
      <itunes:title>Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bdf5e586-bf24-11f0-9336-970ac4decf69/image/72b503ef9154e3ac14113d7ac769ac52.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey Beautiful, 



Wooo, it’s been a hot minute since I’ve come on here with a special message for you.  How are you? How’s your heart? How are you doing as we roll into the winter season? 



I’ve been a little silent here because I’ve been busy creating.  For you.  For the entire Women’s Meditation Network Community.  



Courses, clothes, journals, coaching and all the things.  



And I would love your help.  



I would love to know how I can support you best as I create…what are you struggling with, what do you need, what would feel nourishing, clarifying and inspiring for you on your journey right now? 



I’ve created a short survey for you that will give you the space to share your thoughts and preferences.   It’ll take just a few quick minutes and  you can do it right now on your phone or computer. Just visit https://womensmeditationnetwork.com/survey.  Or just click the link in the show notes. 



Your input really helps me to create exactly what you need right now, so thank you for participating.  



I’m sending you all the love right now, Beautiful. 



Namaste,

 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey Beautiful, </p>
<p><br></p>
<p>Wooo, it’s been a hot minute since I’ve come on here with a special message for you.  How are you? How’s your heart? How are you doing as we roll into the winter season? </p>
<p><br></p>
<p>I’ve been a little silent here because I’ve been busy creating.  For you.  For the entire Women’s Meditation Network Community.  </p>
<p><br></p>
<p>Courses, clothes, journals, coaching and all the things.  </p>
<p><br></p>
<p>And I would love your help.  </p>
<p><br></p>
<p>I would love to know how I can support you best as I create…what are you struggling with, what do you need, what would feel nourishing, clarifying and inspiring for you on your journey right now? </p>
<p><br></p>
<p>I’ve created a short survey for you that will give you the space to share your thoughts and preferences.   It’ll take just a few quick minutes and  you can do it right now on your phone or computer. Just visit <a href="https://womensmeditationnetwork.com/survey">https://womensmeditationnetwork.com/survey. </a> Or just click the link in the show notes. </p>
<p><br></p>
<p>Your input really helps me to create exactly what you need right now, so thank you for participating.  </p>
<p><br></p>
<p>I’m sending you all the love right now, Beautiful. </p>
<p><br></p>
<p>Namaste,</p>
<p> Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>269</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bdf5e586-bf24-11f0-9336-970ac4decf69]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6995767722.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Birds on a Breezy Day </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 16:00:00 -0000</pubDate>
      <itunes:title>Happy Birds on a Breezy Day </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗



Breathe with me 🧘‍♀️...

💗💗💗💗💗💗



Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠



Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.



Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p><br></p>
<p>Breathe with me 🧘‍♀️...</p>
<p>💗💗💗💗💗💗</p>
<p><br></p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p><br></p>
<p>Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.</p>
<p><br></p>
<p><strong>Want to listen ad-free? </strong>Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽<a href="https://womensmeditationnetwork.com/premium"><u> </u></a><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3859</itunes:duration>
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    </item>
    <item>
      <title>The Crickets Come Out at Night</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>The Crickets Come Out at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1364</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Museum Lobby Ambience After Opening</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Museum Lobby Ambience After Opening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1363</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Birds and Bees in the Morning</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Birds and Bees in the Morning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1362</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5769984834.mp3?updated=1725418088" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Birds and Bees in the Morning</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Birds and Bees in the Morning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1362</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calm Nature Ambience with Chirping Birds</title>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Calm Nature Ambience with Chirping Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
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    </item>
    <item>
      <title>Relaxing Hum of the Air Conditioner</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Relaxing Hum of the Air Conditioner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1359</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Shopping in the Afternoon</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Shopping in the Afternoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1358</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d7a29a2-6a67-11ef-8012-cb3c7357b79a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8768563709.mp3?updated=1725418076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jet Interior Ambience </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Hello Beautiful, I'm so grateful you're here with me. 💗

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 

Breathe with me 🧘‍♀️…

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 16:00:00 -0000</pubDate>
      <itunes:title>Jet Interior Ambience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Hello Beautiful, I'm so grateful you're here with me. 💗

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. 

Breathe with me 🧘‍♀️…

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨

👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠

Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you.

Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium



Namaste, Beautiful,

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello Beautiful, I'm so grateful you're here with me. 💗</p>
<p>This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. </p>
<p>Breathe with me 🧘‍♀️…</p>
<p>💗💗💗💗💗💗</p>
<p>Activate your intuition, shed the stress and live a life aligned...all by accessing the <em>Magic </em>in your Meditation practice! ✨</p>
<p>👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic<a href="https://womensmeditationnetwork.com/5secrets"> for FREE! <u>⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠</u></a></p>
<p>Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you.</p>
<p><strong>Want to listen ad-free? </strong>Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽<a href="https://womensmeditationnetwork.com/premium"><u> </u></a><a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6614380737.mp3?updated=1763050938" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Underwater Exploration</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Underwater Exploration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1357</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Entering the Film Room</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>Entering the Film Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1356</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ccd8fb2-6a67-11ef-8012-37eb151bba58]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3101110336.mp3?updated=1725418072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Street White Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:title>City Street White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1355</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d070d78-6a67-11ef-8012-5ff4c1d79946]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9412108909.mp3?updated=1725418074" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Campsite and Crickets</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Nov 2025 08:00:00 -0000</pubDate>
      <itunes:title>Campsite and Crickets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1354</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3808</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c941f34-6a67-11ef-8012-53f457d2d68a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2715045571.mp3?updated=1725418071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>A Day in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1353</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Night at the Lake</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Night at the Lake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1352</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Soaking Wet Storm Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Soaking Wet Storm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1351</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3be6523c-6a67-11ef-8012-3f31888c8fb7]]></guid>
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    </item>
    <item>
      <title>The Streets of Denmark  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 15:00:00 -0000</pubDate>
      <itunes:title>The Streets of Denmark  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong>

<strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7056425523.mp3?updated=1762372438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Outside New York City Apartment Window</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Outside New York City Apartment Window</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1350</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bae1f5c-6a67-11ef-8012-27b086e7225c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5916442756.mp3?updated=1757160159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Birds are Calling</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Birds are Calling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1349</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Sitting on a Park Bench</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Sitting on a Park Bench</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1348</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The Refreshing Ocean Surf</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Refreshing Ocean Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1347</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39c97c5e-6a67-11ef-8012-5f4f30249ab3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1022821563.mp3?updated=1725418057" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Welcome To The Marketplace</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Welcome To The Marketplace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1346</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3906</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39ffecee-6a67-11ef-8012-efc6cafd8e96]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2930645367.mp3?updated=1725418058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Camped Out by the Heating Vent</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Camped Out by the Heating Vent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1345</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The Ambient Sounds of the Alley</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Ambient Sounds of the Alley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1344</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Cave Water Drips  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 15:00:00 -0000</pubDate>
      <itunes:title>Cave Water Drips  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a><br></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ff2a802-8b16-11f0-b0af-9fb5db36c49e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1821851936.mp3?updated=1761755530" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creek Running Through the Forest</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Creek Running Through the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1343</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3858</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3aa15a02-6a67-11ef-8012-c76d70b75baa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8592653332.mp3?updated=1725418061" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Peters Italy Street Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>St. Peters Italy Street Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1342</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Cave Water Drips</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Cave Water Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1341</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Happy Parade Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Happy Parade Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1340</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39923b0e-6a67-11ef-8012-a74d83e43c50]]></guid>
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    </item>
    <item>
      <title>Jungle Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Jungle Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1339</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[395cbe20-6a67-11ef-8012-975a09e1acf8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9992917576.mp3?updated=1725418054" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Ambience With Fountain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>City Ambience With Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1338</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3928cbe2-6a67-11ef-8012-47bd5ff920c2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8306906602.mp3?updated=1725418053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Ventilation Shaft</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Inside the Ventilation Shaft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1337</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Slight Thunder in the Suburbs </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 15:00:00 -0000</pubDate>
      <itunes:title>Slight Thunder in the Suburbs </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a><br></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6fbeb236-8b16-11f0-b0af-27db8e47d77b]]></guid>
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    </item>
    <item>
      <title>Buzzing, Wind and Chirping Birds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Buzzing, Wind and Chirping Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1336</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38bd1c08-6a67-11ef-8012-9b276a792337]]></guid>
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    </item>
    <item>
      <title>Computer Noise and Soft Fan in the Office</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Computer Noise and Soft Fan in the Office</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1335</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3886ea52-6a67-11ef-8012-3fdfdb2e2d7f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8052212534.mp3?updated=1725418049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Walking Through Downtown Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Walking Through Downtown Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1334</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Enjoying the Ocean Waves</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Enjoying the Ocean Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1333</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Graveyard at Night Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Graveyard at Night Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1332</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[370ea4a8-6a67-11ef-8012-5393c000a196]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6486395460.mp3?updated=1725418041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Day at a European Museum</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Day at a European Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1331</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3742aece-6a67-11ef-8012-17464526f02e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8348699918.mp3?updated=1725418042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fountain Spray on a Summer Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Fountain Spray on a Summer Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1330</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets</strong></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Crowd Has Formed </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 15:00:00 -0000</pubDate>
      <itunes:title>A Crowd Has Formed </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic </strong><a href="https://womensmeditationnetwork.com/5secrets"><strong>https://womensmeditationnetwork.com/5secrets</strong></a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Calming Intersection Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Calming Intersection Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1329</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Back Room Aquarium at the Pet Store</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Back Room Aquarium at the Pet Store</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1328</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Scooter Traffic</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Scooter Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1327</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3288336560.mp3?updated=1725418047" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rumbling Boat Ride</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rumbling Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1326</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Distant Construction Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Distant Construction Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1325</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3804</itunes:duration>
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    </item>
    <item>
      <title>Under the Concrete Roof - White Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Under the Concrete Roof - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1324</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3639bffe-6a67-11ef-8012-936d205db5f4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8253101586.mp3?updated=1725418036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Streets of Italy - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; https://womensmeditationnetwork.com


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:title>Streets of Italy - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1323</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; https://womensmeditationnetwork.com


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt;</strong> <a href="https://womensmeditationnetwork.com/">https://womensmeditationnetwork.com</a>
</p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6534516480.mp3?updated=1725418039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Torrential Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 15:00:00 -0000</pubDate>
      <itunes:title>Torrential Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's MAGIC in your Meditation Practice? 

Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Did you know there's MAGIC in your Meditation Practice? </strong></p>
<p><strong>Say Goodbye to Anxiety and Hello to More Peace &amp; More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic </strong><a href="https://womensmeditationnetwork.com/5secrets"><strong>https://womensmeditationnetwork.com/5secrets</strong></a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e89a09e4-728e-11f0-a1ce-37fb3c034ea8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7918720123.mp3?updated=1760030680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Standing at the Overpass</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Standing at the Overpass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1322</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; </strong><a href="https://womensmeditationnetwork.com">⁠<strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>Hockey Practice - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Hockey Practice - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1321</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; </strong><a href="https://womensmeditationnetwork.com">⁠<strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Breezy Rooftop</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Breezy Rooftop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1320</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; </strong><a href="https://womensmeditationnetwork.com">⁠<strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aff05002-6a66-11ef-890f-fbb1cc67cd10]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9095780153.mp3?updated=1725417885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Gushing Fountain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Small Gushing Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1319</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; ⁠https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; </strong><a href="https://womensmeditationnetwork.com">⁠<strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae8ab50e-6a66-11ef-890f-57b47dd97075]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8480440751.mp3?updated=1725417878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Machine Hard At Work</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Machine Hard At Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1318</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt; https://womensmeditationnetwork.com



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Feeling Stressed &amp; Anxious? Get our FREE 3 Day Stress &amp; Anxiety Detox here -&gt;</strong> <a href="https://womensmeditationnetwork.com/">https://womensmeditationnetwork.com</a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Traffic at the Railroad Crossing</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Traffic at the Railroad Crossing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1317</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9819278244.mp3?updated=1725417880" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medium Sized Bubbles Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Medium Sized Bubbles Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1316</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af2411d6-6a66-11ef-890f-1f967812c527]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2805111284.mp3?updated=1725417881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Busy Market </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 15:00:00 -0000</pubDate>
      <itunes:title>The Busy Market </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a><br></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e867053a-728e-11f0-a1ce-93ebaf2b744d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3894442477.mp3?updated=1759415960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laps Around the Go-Kart Track Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Laps Around the Go-Kart Track Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1315</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3786</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af570f64-6a66-11ef-890f-c3f6d0fc49e1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2069874087.mp3?updated=1725417882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you!

Let's get back to our center of calm.



Want more meditation to listen to anytime you feel the emotions roll through you?  https://womensmeditationnetwork.com



Check out our YouTube Channels!

https://www.youtube.com/@meditationwomen

https://www.youtube.com/@MeditationforBirthdaysandCeleb



Ready to Let go of the Anxiety?

FREE 3 DAY STRESS &amp; ANXIETY DETOX: https://womensmeditationnetwork.com



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 17:21:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9aa6c514-97d8-11f0-b75e-c7243d010734/image/828715e5361d32509f832e780cf71217.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you!

Let's get back to our center of calm.



Want more meditation to listen to anytime you feel the emotions roll through you?  https://womensmeditationnetwork.com



Check out our YouTube Channels!

https://www.youtube.com/@meditationwomen

https://www.youtube.com/@MeditationforBirthdaysandCeleb



Ready to Let go of the Anxiety?

FREE 3 DAY STRESS &amp; ANXIETY DETOX: https://womensmeditationnetwork.com



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you!</p>
<p>Let's get back to our center of calm.</p>
<p><br></p>
<p>Want more meditation to listen to anytime you feel the emotions roll through you? <a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRWMzaHdrVUlzdWlpeXlyYgEenoS65sm9GslV4A_nveYbiOYIhErZqbccFyDPLuZ4nvjvp8in87SyOHcdtBs_aem_wi7U8E8F0euQbjSA6yCy9g"> </a><a href="https://womensmeditationnetwork.com">https://womensmeditationnetwork.com</a></p>
<p><br></p>
<p>Check out our YouTube Channels!</p>
<p><a href="https://www.youtube.com/@meditationwomen?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRWMzaHdrVUlzdWlpeXlyYgEeZmD-cLnau4MaEVhssq3INe2bn_42k-4kEz4UM5Z7gGuYgBVJi_6-3zrjkAs_aem_yKXr0Od-3O9du_utW5pTxQ">https://www.youtube.com/@meditationwomen</a></p>
<p><a href="https://www.youtube.com/@MeditationforBirthdaysandCeleb?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRWMzaHdrVUlzdWlpeXlyYgEeZA6j6an_XNCOjAfa9hQs7tDI8TYtH1YQkWFvr8r12-AE6GnclBh0UeV2rBc_aem_E1UALKwDUx4VlcTTKkqTTw">https://www.youtube.com/@MeditationforBirthdaysandCeleb</a></p>
<p><br></p>
<p>Ready to Let go of the Anxiety?</p>
<p>FREE 3 DAY STRESS &amp; ANXIETY DETOX:<a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRWMzaHdrVUlzdWlpeXlyYgEeFZV7wy6LST7Du40sfF1tDvuEX3KjG9DF8W7Aoddp2G-wYY4eKQbYSqgru0A_aem_OWXd9Lz8XphgQxZ75eaPWQ"> https://womensmeditationnetwork.com</a></p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>967</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3641505294.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Filling Up The Kiddie Pool</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Filling Up The Kiddie Pool</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1314</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a>


</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>International Day of Peace:  Protect Your Peace </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;⁠ ⁠⁠https://WomensMeditationNetwork.com/premium⁠



A friend once said, 

“Protect your peace,

No matter what the cost.”

I didn’t understand,

What she meant,

I thought peace was supposed to be soft. 

PAUSE

These words sounded like battle, 

Fighting with vigor and strength.

I thought peace was just something I felt,

In moments when I focused on my breath.



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠ 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

⁠https://bit.ly/meditationforkidsapple⁠

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at ⁠Katie Krimitsos⁠ to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at⁠ https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Sep 2025 14:00:00 -0000</pubDate>
      <itunes:title>International Day of Peace:  Protect Your Peace </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb4d3f3e-8768-11f0-93f9-8f3740d4046f/image/2235bcf45a0e60b179cebf97929c6de1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;⁠ ⁠⁠https://WomensMeditationNetwork.com/premium⁠



A friend once said, 

“Protect your peace,

No matter what the cost.”

I didn’t understand,

What she meant,

I thought peace was supposed to be soft. 

PAUSE

These words sounded like battle, 

Fighting with vigor and strength.

I thought peace was just something I felt,

In moments when I focused on my breath.



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠ 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

⁠https://bit.ly/meditationforkidsapple⁠

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at ⁠Katie Krimitsos⁠ to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at⁠ https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong>⁠ ⁠⁠https://WomensMeditationNetwork.com/premium⁠</strong></a></p>
<p><br></p>
<p><strong>A friend once said, </strong></p>
<p><strong>“Protect your peace,</strong></p>
<p><strong>No matter what the cost.”</strong></p>
<p><strong>I didn’t understand,</strong></p>
<p><strong>What she meant,</strong></p>
<p><strong>I thought peace was supposed to be soft. </strong></p>
<p><strong>PAUSE</strong></p>
<p><strong>These words sounded like battle, </strong></p>
<p><strong>Fighting with vigor and strength.</strong></p>
<p><strong>I thought peace was just something I felt,</strong></p>
<p><strong>In moments when I focused on my breath.</strong></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong>⁠ https://bit.ly/sleepforwomen⁠</strong></a><strong> </strong></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>⁠https://bit.ly/meditationforkidsapple⁠</strong></a></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at ⁠Katie Krimitsos⁠ to make a request. We’d love to create what you want! </strong></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><strong>💗Katie</strong></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong>⁠ https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb4d3f3e-8768-11f0-93f9-8f3740d4046f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8706749215.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting The Job Done - Hum Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Getting The Job Done - Hum Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1313</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9655463701.mp3?updated=1725417884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Enjoy the Rides - Park Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Enjoy the Rides - Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1312</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae582b66-6a66-11ef-890f-ff020c485260]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1533786347.mp3?updated=1725417877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slow City Traffic</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Slow City Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1311</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae25d04e-6a66-11ef-890f-6ba8ca51f870]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1450669490.mp3?updated=1725417877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fill That Glass</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Fill That Glass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1310</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adf32c98-6a66-11ef-890f-57dff29a0190]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2781325484.mp3?updated=1725417876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rooftop Parking Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rooftop Parking Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1309</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adc13602-6a66-11ef-890f-a3c288f8a47e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2217499261.mp3?updated=1725417875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clinking Glasses and Silverware at Lunch </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 15:00:00 -0000</pubDate>
      <itunes:title>Clinking Glasses and Silverware at Lunch </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a><br></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e834db8c-728e-11f0-a1ce-37404bcb4bd1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2779681328.mp3?updated=1758724028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Movie Time</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Movie Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1308</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad8edc8e-6a66-11ef-890f-071d5f4d6fde]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7959949808.mp3?updated=1725417874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep, deep pain. 

So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love.

I love you...so, so much,

Katie

Listen here for more free guided meditations --&gt;

https://womensmeditationnetwork.com

Need a little detox from the anxiety and stress?  Get our FREE 3 Day Stress &amp; Anxiety Detox here --&gt; https://womensmeditationnetwork.com



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 16:09:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/620a3b94-924e-11f0-9d97-dfc60ce9840c/image/828715e5361d32509f832e780cf71217.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep, deep pain. 

So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love.

I love you...so, so much,

Katie

Listen here for more free guided meditations --&gt;

https://womensmeditationnetwork.com

Need a little detox from the anxiety and stress?  Get our FREE 3 Day Stress &amp; Anxiety Detox here --&gt; https://womensmeditationnetwork.com



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep, deep pain. </p>
<p>So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love.</p>
<p>I love you...so, so much,</p>
<p>Katie</p>
<p>Listen here for more free guided meditations --&gt;</p>
<p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNWdyYXhkMTV2TVQybTlMQQEe2_AvPBaBMZzhCN0yAjtfnF-tPMzmdIs_E76-D8BDwLqJ98fjFrGSg7AVPBI_aem_MbkqpDjXB6q5ijJqk-eYSA">https://womensmeditationnetwork.com</a></p>
<p>Need a little detox from the anxiety and stress?  Get our FREE 3 Day Stress &amp; Anxiety Detox here --&gt;<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwomensmeditationnetwork.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNWdyYXhkMTV2TVQybTlMQQEe3okvVNhGqVBqn4q29lNRu7xvYvqWdOH1ZDXdgtoH4TcqakDaX1OuREFtItM_aem_nYMJB8Mv0v7gXl7yueVrUQ&amp;h=AT3aolrANTO1W9z3tMQkqLgFiz0RoLo6J2XeSnrH71gVOKRwA0RCTQVZpVSblBGbZmYl3-NKSH2jtTzL_a5fMUHAnwGGOBPDmcC1LkYyjIFelBhVRcKF0FxbkwcTjU9mIWSnPstsCXQ-kZIjS9s&amp;__tn__=-UK-R&amp;c[0]=AT0OyjccnSWeMGwWxhBeE-JeIcm31w1dXj5bWJqIZcvhoJh4RUSqO5kXdEzBP85FOZNz7NUC5HPZflAWgW3_7zsubwG7_awP6-jiUfp5NB-jZuRizb_CzXiV8wFBX1ewQT4ax0TxBRonM6OehMyjSpaZR9Y-MnAxVS5kZ2nQ3DNEj5OzU_o3P4ZF93fjufwc3-YUGZiuw52hlyaRUk4UIsHXVXFdh8VdOaWm"> https://womensmeditationnetwork.com</a></p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>866</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[620a3b94-924e-11f0-9d97-dfc60ce9840c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5164336917.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Filling Up the Washer</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Filling Up the Washer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1307</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad5c6f74-6a66-11ef-890f-b31fbd8fe35f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6810324477.mp3?updated=1725417873" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant Cement Cutter</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Distant Cement Cutter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1306</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad2994fa-6a66-11ef-890f-03c21b097070]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5279579894.mp3?updated=1725417872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Soothing Gas Heater Hum</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Soothing Gas Heater Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1305</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abc27d5c-6a66-11ef-890f-db4c8d029f9c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2771591732.mp3?updated=1725417865" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Large Indoor Waterfall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Large Indoor Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1304</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abf4f962-6a66-11ef-890f-83e49b9712bf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3086902854.mp3?updated=1725417866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Police Watercraft on a Task</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Police Watercraft on a Task</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1303</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac28609a-6a66-11ef-890f-1be047a3fa1c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9111823194.mp3?updated=1725417867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Special for World Suicide Day: One More Sunrise: World Suicide Awareness</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide.

It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write this week’s meditations.  If you or someone you know could use it, please listen and share. 

If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line).



Check out our other two specific podcasts below that are featuring a lot of these meditations:

https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992

https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 11:00:00 -0000</pubDate>
      <itunes:title>Special for World Suicide Day: One More Sunrise: World Suicide Awareness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/084f2dea-792f-11f0-9d27-6f8daa313fe3/image/0e3da309c63930d29bc1afdffd505610.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide.

It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write this week’s meditations.  If you or someone you know could use it, please listen and share. 

If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line).



Check out our other two specific podcasts below that are featuring a lot of these meditations:

https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992

https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide.</p>
<p>It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write this week’s meditations.  If you or someone you know could use it, please listen and share. </p>
<p><strong>If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line).</strong></p>
<p><br></p>
<p><strong>Check out our other two specific podcasts below that are featuring a lot of these meditations:</strong></p>
<p><a href="https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992"><strong>https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992</strong></a></p>
<p><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425</strong></a><br></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[084f2dea-792f-11f0-9d27-6f8daa313fe3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5540656070.mp3?updated=1755273817" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide.

It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight’s meditation.  If you or someone you know could use it, please listen and share. 

If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line).



Check out our other two specific podcasts below that are featuring a lot of these meditations:

⁠https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992⁠

⁠https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425⁠



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 11:00:00 -0000</pubDate>
      <itunes:title>Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60896fb8-79f0-11f0-a173-3f96231bb218/image/0e3da309c63930d29bc1afdffd505610.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide.

It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight’s meditation.  If you or someone you know could use it, please listen and share. 

If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line).



Check out our other two specific podcasts below that are featuring a lot of these meditations:

⁠https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992⁠

⁠https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425⁠



Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide.</p>
<p>It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight’s meditation.  If you or someone you know could use it, please listen and share. </p>
<p><strong>If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line).</strong></p>
<p><br></p>
<p><strong>Check out our other two specific podcasts below that are featuring a lot of these meditations:</strong></p>
<p><a href="https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992"><strong>⁠https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992⁠</strong></a></p>
<p><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425"><strong>⁠https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425⁠</strong></a></p>
<p><br></p>
<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60896fb8-79f0-11f0-a173-3f96231bb218]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5058005752.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spaceship Power Station Drips</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Spaceship Power Station Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1302</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac5cbf34-6a66-11ef-890f-b76009dc10b8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2427983233.mp3?updated=1725417868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Metaphysical Ambience </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 15:00:00 -0000</pubDate>
      <itunes:title>Metaphysical Ambience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8009656-728e-11f0-a1ce-439a8feb1266]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7296537189.mp3?updated=1757870839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bubbling Submergence</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Bubbling Submergence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1301</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac8fbf88-6a66-11ef-890f-7f97cb9713f8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7445177311.mp3?updated=1725417872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Do you feel confused about something in your life right now? 

Have a big decision you need to make and don't quite know what to do?

Feeling a little stuck and frozen on something?

When we feel confused, stuck or unsure, it can be easy to think that we need to go in search for answers that will help us make decisions or guide us along.

But, the answers you seek are already inside of you.  All you need to do is sit still for long enough to let them be uncovered.

Join me in today's meditation that will give you some space to be in stillness so you can practice listening for the answers you seek.

https://womensmeditationnetwork.com

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 16:11:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a506bc8-8cce-11f0-90ab-53a2bf42be3d/image/828715e5361d32509f832e780cf71217.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you feel confused about something in your life right now? 

Have a big decision you need to make and don't quite know what to do?

Feeling a little stuck and frozen on something?

When we feel confused, stuck or unsure, it can be easy to think that we need to go in search for answers that will help us make decisions or guide us along.

But, the answers you seek are already inside of you.  All you need to do is sit still for long enough to let them be uncovered.

Join me in today's meditation that will give you some space to be in stillness so you can practice listening for the answers you seek.

https://womensmeditationnetwork.com

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel confused about something in your life right now? </p>
<p>Have a big decision you need to make and don't quite know what to do?</p>
<p>Feeling a little stuck and frozen on something?</p>
<p>When we feel confused, stuck or unsure, it can be easy to think that we need to go in search for answers that will help us make decisions or guide us along.</p>
<p>But, the answers you seek are already inside of you.  All you need to do is sit still for long enough to let them be uncovered.</p>
<p>Join me in today's meditation that will give you some space to be in stillness so you can practice listening for the answers you seek.</p>
<p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExazJKVjBlc3M2YWtQYUN0cAEeTC3wC7sVPshIJ46klJe69_4OBbCQusDt4ypZTaWFnA1tAp-zP6UtOC2jzsc_aem_3QZjBeN3Cl_t6I7R5udDyQ">https://womensmeditationnetwork.com</a></p>
<p>Love,</p>
<p>Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1169</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a506bc8-8cce-11f0-90ab-53a2bf42be3d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2797611896.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Running Water Pump Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Running Water Pump Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1300</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acc3353e-6a66-11ef-890f-774e29a87243]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4638410365.mp3?updated=1725417870" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Old School TV Left On All Night</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Old School TV Left On All Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1299</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Wind Blowing By Your Ear</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Wind Blowing By Your Ear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1298</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3768</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Rocking the Boat</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rocking the Boat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1297</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3752</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2193468296.mp3?updated=1754463925" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nighttime has Arrived</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime has Arrived</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1296</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5928197622.mp3?updated=1725417863" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Big Game - Stadium Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Big Game - Stadium Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1295</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aaf7ead8-6a66-11ef-890f-17f099a5729e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5003425507.mp3?updated=1725417862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morning in the Town </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 15:00:00 -0000</pubDate>
      <itunes:title>Morning in the Town </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a><br></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e78ef01e-728e-11f0-a1ce-871ddf0d7caa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4513975949.mp3?updated=1757871426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Breeze</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Breeze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1294</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aac4e3d6-6a66-11ef-890f-0b992942972d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1017586966.mp3?updated=1725417859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Ever wake up in a strange mood?  Or find yourself feeling a little off during the day?  Then join me for this 5 Minute Mood Reset guided meditation.  It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.  

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Sep 2025 16:33:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/561cfa86-8751-11f0-821a-37b2feea514d/image/be65c8c87c65fbbe2374f94022013607.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever wake up in a strange mood?  Or find yourself feeling a little off during the day?  Then join me for this 5 Minute Mood Reset guided meditation.  It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.  

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wake up in a strange mood?  Or find yourself feeling a little off during the day?  Then join me for this 5 Minute Mood Reset guided meditation.  It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.  </p>
<p>Love,</p>
<p>Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[561cfa86-8751-11f0-821a-37b2feea514d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4999850565.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discovering a Stream in the Woods</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:title>Discovering a Stream in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1293</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa928fda-6a66-11ef-890f-7be1b9fa190e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8325613176.mp3?updated=1754463725" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crickets and Cars</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 31 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Crickets and Cars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1292</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa603846-6a66-11ef-890f-570065325c3f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8070444880.mp3?updated=1751773370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Time To Mingle</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Time To Mingle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1291</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa2d81b2-6a66-11ef-890f-53bfaa568765]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4319293453.mp3?updated=1751773317" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday) </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Every Monday, we go live across all our social media platforms to do a live meditation with you!  Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast.  So...I did a special live this morning just for you!  I hope you enjoy it!



Are you feeling a little complacent in your life? Are you letting things slip through the cracks a bit? Are you really living life as optimally as you can?



Join me for today's meditation that will guide you though a chance to reconnect with your true desires and visions and help you focus your energy so you can harness it to move yourself forward...without excuses, without ego and full of intention!

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 13:06:00 -0000</pubDate>
      <itunes:title>BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b17fa4c-84d9-11f0-96f0-ff38226977c8/image/be65c8c87c65fbbe2374f94022013607.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Every Monday, we go live across all our social media platforms to do a live meditation with you!  Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast.  So...I did a special live this morning just for you!  I hope you enjoy it!



Are you feeling a little complacent in your life? Are you letting things slip through the cracks a bit? Are you really living life as optimally as you can?



Join me for today's meditation that will guide you though a chance to reconnect with your true desires and visions and help you focus your energy so you can harness it to move yourself forward...without excuses, without ego and full of intention!

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every Monday, we go live across all our social media platforms to do a live meditation with you!  Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast.  So...I did a special live this morning just for you!  I hope you enjoy it!</p>
<p><br></p>
<p>Are you feeling a little complacent in your life? Are you letting things slip through the cracks a bit? Are you really living life as optimally as you can?</p>
<p><br></p>
<p>Join me for today's meditation that will guide you though a chance to reconnect with your true desires and visions and help you focus your energy so you can harness it to move yourself forward...without excuses, without ego and full of intention!</p>
<p>Love,</p>
<p>Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1109</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b17fa4c-84d9-11f0-96f0-ff38226977c8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6866777591.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creaking Pirate Ship</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Creaking Pirate Ship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1290</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3821</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9f9d420-6a66-11ef-890f-339e6dd75197]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5898728878.mp3?updated=1751773274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unending Thunderstorm</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Unending Thunderstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1289</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9c585bc-6a66-11ef-890f-eb91935ee1e4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4377449042.mp3?updated=1751773220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Hello From Katie 💗 5 Hacks for Moments of Overwhelm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.  

Perhaps you’ve felt this way too recently? 

My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (follow along my Instagram stories to see all of them 🐓). Kids are back at school and the routine is both refreshing and tiring.  My body is still adjusting.  My hopes of tackling so many business goals that were sidelined during the summer have now found themselves slowly trudging through mud. 

 

Frustration builds. Exhaustion spreads. Little pebbles of tasks pile upon my shoulders until I feel like Atlas.  And in one hot moment…the bomb of overwhelm explodes....Enjoy, Namaste❤️


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 16:14:00 -0000</pubDate>
      <itunes:title> Hello From Katie 💗 5 Hacks for Moments of Overwhelm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f63fbf02-8360-11f0-a68a-f7dad75d480e/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.  

Perhaps you’ve felt this way too recently? 

My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (follow along my Instagram stories to see all of them 🐓). Kids are back at school and the routine is both refreshing and tiring.  My body is still adjusting.  My hopes of tackling so many business goals that were sidelined during the summer have now found themselves slowly trudging through mud. 

 

Frustration builds. Exhaustion spreads. Little pebbles of tasks pile upon my shoulders until I feel like Atlas.  And in one hot moment…the bomb of overwhelm explodes....Enjoy, Namaste❤️


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the weight of tasks, logistics, schedules and goals.  </p>
<p>Perhaps you’ve felt this way too recently? </p>
<p>My mornings are early and my evenings are late.  Sleep has not been my friend this week.  Hubs is out of town and his duties become my duties. Lots of animals need to be cared for (<a href="https://www.instagram.com/katiekrimitsos"><u>follow along my Instagram stories</u></a> to see all of them 🐓). Kids are back at school and the routine is both refreshing and tiring.  My body is still adjusting.  My hopes of tackling so many business goals that were sidelined during the summer have now found themselves slowly trudging through mud. </p>
<p> </p>
<p>Frustration builds. Exhaustion spreads. Little pebbles of tasks pile upon my shoulders until I feel like Atlas.  And in one hot moment…the bomb of overwhelm explodes....Enjoy, Namaste❤️</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>812</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f63fbf02-8360-11f0-a68a-f7dad75d480e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6193600112.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strong Winds in the Forest</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Strong Winds in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1288</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
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    <item>
      <title>Underground Cave Water Stream</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 15:00:00 -0000</pubDate>
      <itunes:title>Underground Cave Water Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>The Ocean at Your Feet</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Ocean at Your Feet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1287</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Vacuuming the Living Room</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Vacuuming the Living Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1286</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>A Chattering Crowd</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>A Chattering Crowd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1285</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Gentle Calming Stream Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Calming Stream Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1284</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Sea Memories</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Sea Memories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1283</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Nostalgic Record Player</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Nostalgic Record Player</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1282</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Nighttime Noises - Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime Noises - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1281</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>Crackling Wintertime Fireplace </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 15:00:00 -0000</pubDate>
      <itunes:title>Crackling Wintertime Fireplace </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>Flowing Water and Distant Traffic</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Flowing Water and Distant Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1280</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a85aa7fc-6a66-11ef-890f-43d3ad0d910f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3172860767.mp3?updated=1751772752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Train Your Brain &amp; Slow Down the Thoughts</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>My brain is constantly swimming with thoughts.  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.  And even slowing those thoughts down so we can be STILL.

So meditate with me today as we practice training our brain. 

Want more guided meditations?  Open your favorite podcast player (Apple, Spotify, etc.) and search for Women's Meditation Network!  There, you'll find all 20 of our podcasts.  All for you.  All for free. 

https://womensmeditationnetwork.com

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 16:30:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Train Your Brain &amp; Slow Down the Thoughts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa527038-7c50-11f0-8a84-afa2c257d8fd/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>My brain is constantly swimming with thoughts.  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.  And even slowing those thoughts down so we can be STILL.

So meditate with me today as we practice training our brain. 

Want more guided meditations?  Open your favorite podcast player (Apple, Spotify, etc.) and search for Women's Meditation Network!  There, you'll find all 20 of our podcasts.  All for you.  All for free. 

https://womensmeditationnetwork.com

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>My brain is constantly swimming with thoughts.  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.  And even slowing those thoughts down so we can be STILL.</p>
<p>So meditate with me today as we practice training our brain. </p>
<p>Want more guided meditations?  Open your favorite podcast player (Apple, Spotify, etc.) and search for Women's Meditation Network!  There, you'll find all 20 of our podcasts.  All for you.  All for free. </p>
<p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQmdEWUxnTkQ4M1lNSWZ2ZwEe9bgf56HV0rvfLOeGeIHDUIA0zq8BpKvNuwO1BSdY10uCpKO5lyUjxTr1WrE_aem_Dd-bz8--7abkq1qsJb46Ug">https://womensmeditationnetwork.com</a></p>
<p>Love,</p>
<p>Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1190</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa527038-7c50-11f0-8a84-afa2c257d8fd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3860241364.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Grand Hall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Grand Hall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1279</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a88ef76e-6a66-11ef-890f-9faca759a6fe]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9074308860.mp3?updated=1751772695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deep Strong Wind</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Deep Strong Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1278</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3812</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8c25014-6a66-11ef-890f-8b3203aabcd6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3817913717.mp3?updated=1751772413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slow Surf</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Slow Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1277</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7551ffe-6a66-11ef-890f-7f2bafb8e165]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8879774272.mp3?updated=1751772653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small River Flowing By</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Small River Flowing By</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1276</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1995691432.mp3?updated=1751772615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Somber Rainy Day</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Somber Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1275</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6ed7ca0-6a66-11ef-890f-d3281fb60fa8]]></guid>
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    </item>
    <item>
      <title>Buzzing Drone Tone</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Buzzing Drone Tone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1274</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6ba72a6-6a66-11ef-890f-9f9130147337]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1211549919.mp3?updated=1751772067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Rainy Day Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 15:00:00 -0000</pubDate>
      <itunes:title>Calm Rainy Day Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a805bffe-5a1a-11f0-9182-2fcec871a91d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8793527018.mp3?updated=1755787189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Park at Night</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Park at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1273</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a687048e-6a66-11ef-890f-5b43b70d1c4a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1345520351.mp3?updated=1751771978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful.

When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level.

So let’s take a few moments today to simply feel good as I guide you through a practice that will help you tap into the pools of joy inside.

Namaste, Beautiful,

💗Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 19:24:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be4141a4-76e8-11f0-9c99-3f50cc77498a/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful.

When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level.

So let’s take a few moments today to simply feel good as I guide you through a practice that will help you tap into the pools of joy inside.

Namaste, Beautiful,

💗Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful.</p>
<p>When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level.</p>
<p>So let’s take a few moments today to simply feel good as I guide you through a practice that will help you tap into the pools of joy inside.</p>
<p>Namaste, Beautiful,</p>
<p>💗Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[be4141a4-76e8-11f0-9c99-3f50cc77498a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5157494731.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morning Breeze</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Morning Breeze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1272</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a653c5d8-6a66-11ef-890f-0354e1061b85]]></guid>
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    </item>
    <item>
      <title>Awake in the Forest</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Awake in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1271</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a61f7a30-6a66-11ef-890f-47a9956fbae8]]></guid>
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    </item>
    <item>
      <title>Crystal Clear Stream</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Crystal Clear Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1270</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4a92c6e-6a66-11ef-890f-cf233c393a73]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1595284743.mp3?updated=1751771820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Hello From Katie 💗  7 Years 7 Lessons</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times!  Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough.  I’ve had amazing highs, really dark lows and have learned a lot about myself along the way.  Hope you enjoy!

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 15:55:00 -0000</pubDate>
      <itunes:title> Hello From Katie 💗  7 Years 7 Lessons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/126a721c-7470-11f0-8590-97fcd86cca05/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times!  Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough.  I’ve had amazing highs, really dark lows and have learned a lot about myself along the way.  Hope you enjoy!

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seven years ago, the first episode of the <a href="https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087"><em>Meditation for Women</em></a> podcast went live and the <a href="https://womensmeditationnetwork.com/"><u>Women’s Meditation Network</u></a> was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times!  Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough.  I’ve had amazing highs, really dark lows and have learned a lot about myself along the way.  Hope you enjoy!</p>
<p>💗Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[126a721c-7470-11f0-8590-97fcd86cca05]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7257952459.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Classic Radio Static</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Classic Radio Static</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1269</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4db8b0a-6a66-11ef-890f-0731b60bacab]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6129406718.mp3?updated=1751771760" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Standing by the Wet Road</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Standing by the Wet Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1268</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Pleasant Mechanical Hum</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Pleasant Mechanical Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1267</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a55094d6-6a66-11ef-890f-27686292f65e]]></guid>
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    </item>
    <item>
      <title>Shopping the Streets of Europe  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 15:00:00 -0000</pubDate>
      <itunes:title>Shopping the Streets of Europe  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7279088939.mp3?updated=1755114112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Subway has Arrived</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Subway has Arrived</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1266</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5847bac-6a66-11ef-890f-373f7c3960e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5785350494.mp3?updated=1751771580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. 

Did you write down your goals and dreams in the beginning of the year?  Me too.  It's such a good time to revisit them and see what you'd like to change.  What can you let go of?  What do you no longer want?  What do you NOW want?

Let's take some time today to be quiet with ourselves so we can hear our intuition...our truth.  As it is today.  And then...get into alignment. 

https://womensmeditationnetwork.com

We have free meditations for you every single day as you finish 2025!  Come join me.

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 16:49:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed52645a-7152-11f0-97e4-a3f1d68beb0a/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. 

Did you write down your goals and dreams in the beginning of the year?  Me too.  It's such a good time to revisit them and see what you'd like to change.  What can you let go of?  What do you no longer want?  What do you NOW want?

Let's take some time today to be quiet with ourselves so we can hear our intuition...our truth.  As it is today.  And then...get into alignment. 

https://womensmeditationnetwork.com

We have free meditations for you every single day as you finish 2025!  Come join me.

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. </p>
<p>Did you write down your goals and dreams in the beginning of the year?  Me too.  It's such a good time to revisit them and see what you'd like to change.  What can you let go of?  What do you no longer want?  What do you NOW want?</p>
<p>Let's take some time today to be quiet with ourselves so we can hear our intuition...our truth.  As it is today.  And then...get into alignment. </p>
<p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNzN6bGVzamJOMGRQU0pudgEe9BSrmxzUIo3yIMOoEkqHlM4s0PwHsWW2IStAC9_yjKWEninQI7SClEBWvC8_aem_Aa-z0w2C7TsdKNzHSoRPfA">https://womensmeditationnetwork.com</a></p>
<p>We have free meditations for you every single day as you finish 2025!  Come join me.</p>
<p>Love,</p>
<p>Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed52645a-7152-11f0-97e4-a3f1d68beb0a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3896963563.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cute and Tiny Waterfall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Cute and Tiny Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1265</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>At the Coffee Shop</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>At the Coffee Shop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1264</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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    </item>
    <item>
      <title>Ambient Mechanical Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Ambient Mechanical Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1263</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Tropical Jungle Waterfall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:title>Tropical Jungle Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1262</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2711006140.mp3?updated=1751771224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Rustling Forest Leaves</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Light Rustling Forest Leaves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1261</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2291777578.mp3?updated=1748938119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hum and Buzz of the Machinery</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Hum and Buzz of the Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1260</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3df0f9c-6a66-11ef-890f-bbe85bd558f9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9503046773.mp3?updated=1748938045" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Waiting for Your Flight </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 15:00:00 -0000</pubDate>
      <itunes:title>Waiting for Your Flight </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>287</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong><a href="https://bit.ly/meditationforkidsapple">https://bit.ly/meditationforkidsapple</a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c227d428-4046-11f0-97a5-0fbb66c4f2eb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8637590151.mp3?updated=1754676944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traffic Ambience in the Town</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Traffic Ambience in the Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1259</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3abca4c-6a66-11ef-890f-1f366371239b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2196290646.mp3?updated=1748937984" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Body Love &amp; Appreciation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>"We only get one body...let's speak kindly to it."

I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body!

We can be really tough on our bodies!  Especially as we go through our monthly cycles, as we age and change, and as we are inundated with images of what "beauty" looks like and fault ourselves for not being "that." 

So, let's take a break from all of that nonsense today and just LOVE UP ON OUR BODIES! 

Let's shower it with words of love and affirmation, with gratitude and with care. 

If you enjoyed today's meditation and would like another like it, here's one of my favs from Sleep Meditation for Women:

https://podcasts.apple.com/.../body-love.../id1524688425...

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 17:50:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Body Love &amp; Appreciation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5785801e-6bdb-11f0-844d-d300662b5aaf/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"We only get one body...let's speak kindly to it."

I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body!

We can be really tough on our bodies!  Especially as we go through our monthly cycles, as we age and change, and as we are inundated with images of what "beauty" looks like and fault ourselves for not being "that." 

So, let's take a break from all of that nonsense today and just LOVE UP ON OUR BODIES! 

Let's shower it with words of love and affirmation, with gratitude and with care. 

If you enjoyed today's meditation and would like another like it, here's one of my favs from Sleep Meditation for Women:

https://podcasts.apple.com/.../body-love.../id1524688425...

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"We only get one body...let's speak kindly to it."</p>
<p>I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body!</p>
<p>We can be really tough on our bodies!  Especially as we go through our monthly cycles, as we age and change, and as we are inundated with images of what "beauty" looks like and fault ourselves for not being "that." </p>
<p>So, let's take a break from all of that nonsense today and just LOVE UP ON OUR BODIES! </p>
<p>Let's shower it with words of love and affirmation, with gratitude and with care. </p>
<p>If you enjoyed today's meditation and would like another like it, here's one of my favs from Sleep Meditation for Women:</p>
<p><a href="https://podcasts.apple.com/us/podcast/body-love-sleep-meditation/id1524688425?i=1000699734108">https://podcasts.apple.com/.../body-love.../id1524688425...</a></p>
<p>Love,</p>
<p>Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1191</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5785801e-6bdb-11f0-844d-d300662b5aaf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6984945958.mp3?updated=1753926126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deep Relaxing Drone Hum</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Deep Relaxing Drone Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1258</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a378eac8-6a66-11ef-890f-739fd8617d0b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9404767218.mp3?updated=1748937927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Flowing River</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Small Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1257</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Inside the Spaceship</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Inside the Spaceship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1256</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Fountain in the Middle of Rome</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Fountain in the Middle of Rome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1255</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>At the Big Game</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>At the Big Game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1254</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7778551230.mp3?updated=1748937659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fireplace Flames</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Fireplace Flames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1253</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3460811674.mp3?updated=1748937529" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Downtown City Street Ambience   </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 15:00:00 -0000</pubDate>
      <itunes:title>Your Downtown City Street Ambience   </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9789363094.mp3?updated=1754676869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bubbling Up</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Bubbling Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1252</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2abecda-6a66-11ef-890f-8b2453be4b5a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4904871142.mp3?updated=1748937459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. 

Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...completely fresh and clear.  Open for whatever you might desire. 

Meditate with us for free every day!  Go here to get all of our meditations -&gt; https://womensmeditationnetwork.com

3 DAY STRESS &amp; ANXIETY DETOX...

If anxiety's been weighing you down, give yourself the gift of a free and easy detox!  https://womensmeditationnetwork.com

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Jul 2025 23:27:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d6b1b94-668a-11f0-9e56-2324918ab5b1/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. 

Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...completely fresh and clear.  Open for whatever you might desire. 

Meditate with us for free every day!  Go here to get all of our meditations -&gt; https://womensmeditationnetwork.com

3 DAY STRESS &amp; ANXIETY DETOX...

If anxiety's been weighing you down, give yourself the gift of a free and easy detox!  https://womensmeditationnetwork.com

Love,

Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. </p>
<p>Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...completely fresh and clear.  Open for whatever you might desire. </p>
<p>Meditate with us for free every day!  Go here to get all of our meditations -&gt;<a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSHRIQkNWUTZsdUl4bU01bQEeqSq_ZV064CK5vAM9LCBpi26nTYSXbJ37ztk_7yWnCTYFLaKd_cqPrmCu4n4_aem_8XwTXVOTabcz7B-8w8LmXw"> https://womensmeditationnetwork.com</a></p>
<p>3 DAY STRESS &amp; ANXIETY DETOX...</p>
<p>If anxiety's been weighing you down, give yourself the gift of a free and easy detox! <a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSHRIQkNWUTZsdUl4bU01bQEewOWd_wcEi9HZIxR0pk8eHXfFRoEkm-unwgwVTAivUKq09Ht5RkMaE8StYvc_aem_Ty14WZHRqJCUEnBhuU97ig"> https://womensmeditationnetwork.com</a></p>
<p>Love,</p>
<p>Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d6b1b94-668a-11f0-9e56-2324918ab5b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8863934667.mp3?updated=1753924761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant Rumble of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Distant Rumble of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1251</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2deb53e-6a66-11ef-890f-bbf6397737da]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3759622918.mp3?updated=1748937388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Children Enjoying the Park</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Children Enjoying the Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1250</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a312016e-6a66-11ef-890f-8f564445a4a2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4742683918.mp3?updated=1748937307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forest River Gently Flowing</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Forest River Gently Flowing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1249</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1aac716-6a66-11ef-890f-1bc733e7dbb8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7290983352.mp3?updated=1748937233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💗 Why Do You Fight the Stillness?</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul feel? Mine has felt a little in chaos the past couple of months. It is the summer months here, which means my kids are home full time. And it has just been a really interesting season of adjusting expectations, adjusting schedules. And as somebody who really, really loves my schedule and regularity and consistency, it has been, um, really good practice let's say really good practice to get me uncomfortable and that discomfort has actually had a lot of beautiful lessons to it and I feel like I've come out of the other side a lot wiser about myself and how I want to move in this world. So If you are going through something that makes you uncomfortable right now, just know that I believe there are lessons here to learn and there are beautiful awarenesses on the other side of it. 

As always, I just want to make sure to express my deep, deep gratitude for you being here listening and pressing play on our meditations across our whole network it has been seven years since the beginning of the women's meditation network and i feel like it's flown by so fast my daughter who i was pregnant with when i started this network is now about to be seven later on this year and it just blows my mind I can sort of parallel the lives of the network and everything that this is and her and it's just really beautiful to watch that growth. 

So whether you've been with me for seven years, or whether you have been with me for a couple months, whether you're listening for the first time, I am just so deeply grateful that these meditations are here for you, are helping you. I'm so lucky that I get to hear from so many of you quite often about, you know, what these meditations mean to you, how they're helping you. So thank you. Thank you so much for being a part of this whole experience that allows me to be in alignment with my gifts and the love of what I really do and for you to receive that and to benefit from that. So it means the world to me. One favor that I will be bold enough to ask for is for you to share this podcast. If you have found even one meditation to be helpful here, share the podcast, share it with a friend, share it with a family member, share it on social media, tag me, Women's Meditation Network, Katie Kremitzos, and just let others know about this incredible resource. It is always so beautiful to hear from our new listeners about, oh, I heard about you from a friend. So I would really appreciate the share. 

Okay. Today I wanted to just ask a simple question and then share something with you, some thoughts that I had about that question. Why do you fight the stillness? This question came up in my mind the other day as I was sitting down and meditating and my brain did not want to be there. I just allowed that question to be there because the truth is, is no matter how long I've been meditating, no matter how deeply I have felt the benefits of meditation, I can still come to my practice fighting, not wanting to be still. So, first of all, I just wanted to make sure that you know that all of that's okay. It is okay that your brain wants to fight this stillness. And secondly, I thought it was a beautiful question for each of us to dig a little deeper and see what's in that. Is there a reason you don't want to be still? Is there something you're scared of seeing? Are there emotions you really don't want to feel? These spaces that we avoid have so many things to teach us. And I believe that there's transformation on the other side of going through it. So with that in mind, I just wanted to share a reel that I had made that sort of magnifies this whole experience so I hope you really enjoy it!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 16:44:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 Why Do You Fight the Stillness?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79190076-63f6-11f0-b058-5716211c7e2e/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul feel? Mine has felt a little in chaos the past couple of months. It is the summer months here, which means my kids are home full time. And it has just been a really interesting season of adjusting expectations, adjusting schedules. And as somebody who really, really loves my schedule and regularity and consistency, it has been, um, really good practice let's say really good practice to get me uncomfortable and that discomfort has actually had a lot of beautiful lessons to it and I feel like I've come out of the other side a lot wiser about myself and how I want to move in this world. So If you are going through something that makes you uncomfortable right now, just know that I believe there are lessons here to learn and there are beautiful awarenesses on the other side of it. 

As always, I just want to make sure to express my deep, deep gratitude for you being here listening and pressing play on our meditations across our whole network it has been seven years since the beginning of the women's meditation network and i feel like it's flown by so fast my daughter who i was pregnant with when i started this network is now about to be seven later on this year and it just blows my mind I can sort of parallel the lives of the network and everything that this is and her and it's just really beautiful to watch that growth. 

So whether you've been with me for seven years, or whether you have been with me for a couple months, whether you're listening for the first time, I am just so deeply grateful that these meditations are here for you, are helping you. I'm so lucky that I get to hear from so many of you quite often about, you know, what these meditations mean to you, how they're helping you. So thank you. Thank you so much for being a part of this whole experience that allows me to be in alignment with my gifts and the love of what I really do and for you to receive that and to benefit from that. So it means the world to me. One favor that I will be bold enough to ask for is for you to share this podcast. If you have found even one meditation to be helpful here, share the podcast, share it with a friend, share it with a family member, share it on social media, tag me, Women's Meditation Network, Katie Kremitzos, and just let others know about this incredible resource. It is always so beautiful to hear from our new listeners about, oh, I heard about you from a friend. So I would really appreciate the share. 

Okay. Today I wanted to just ask a simple question and then share something with you, some thoughts that I had about that question. Why do you fight the stillness? This question came up in my mind the other day as I was sitting down and meditating and my brain did not want to be there. I just allowed that question to be there because the truth is, is no matter how long I've been meditating, no matter how deeply I have felt the benefits of meditation, I can still come to my practice fighting, not wanting to be still. So, first of all, I just wanted to make sure that you know that all of that's okay. It is okay that your brain wants to fight this stillness. And secondly, I thought it was a beautiful question for each of us to dig a little deeper and see what's in that. Is there a reason you don't want to be still? Is there something you're scared of seeing? Are there emotions you really don't want to feel? These spaces that we avoid have so many things to teach us. And I believe that there's transformation on the other side of going through it. So with that in mind, I just wanted to share a reel that I had made that sort of magnifies this whole experience so I hope you really enjoy it!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virtual hug and say hi. How's your heart lately? How's your mind? How does your soul feel? Mine has felt a little in chaos the past couple of months. It is the summer months here, which means my kids are home full time. And it has just been a really interesting season of adjusting expectations, adjusting schedules. And as somebody who really, really loves my schedule and regularity and consistency, it has been, um, really good practice let's say really good practice to get me uncomfortable and that discomfort has actually had a lot of beautiful lessons to it and I feel like I've come out of the other side a lot wiser about myself and how I want to move in this world. So If you are going through something that makes you uncomfortable right now, just know that I believe there are lessons here to learn and there are beautiful awarenesses on the other side of it. </p>
<p>As always, I just want to make sure to express my deep, deep gratitude for you being here listening and pressing play on our meditations across our whole network it has been seven years since the beginning of the <a href="https://womensmeditationnetwork.com/"><u>women's meditation network</u></a> and i feel like it's flown by so fast my daughter who i was pregnant with when i started this network is now about to be seven later on this year and it just blows my mind I can sort of parallel the lives of the network and everything that this is and her and it's just really beautiful to watch that growth. </p>
<p>So whether you've been with me for seven years, or whether you have been with me for a couple months, whether you're listening for the first time, I am just so deeply grateful that these meditations are here for you, are helping you. I'm so lucky that I get to hear from so many of you quite often about, you know, what these meditations mean to you, how they're helping you. So thank you. Thank you so much for being a part of this whole experience that allows me to be in alignment with my gifts and the love of what I really do and for you to receive that and to benefit from that. So it means the world to me. One favor that I will be bold enough to ask for is for you to share this podcast. If you have found even one meditation to be helpful here, share the podcast, share it with a friend, share it with a family member, share it on social media, tag me, <a href="https://womensmeditationnetwork.com/"><u>Women's Meditation Network</u></a>, Katie Kremitzos, and just let others know about this incredible resource. It is always so beautiful to hear from our new listeners about, oh, I heard about you from a friend. So I would really appreciate the share. </p>
<p>Okay. Today I wanted to just ask a simple question and then share something with you, some thoughts that I had about that question. Why do you fight the stillness? This question came up in my mind the other day as I was sitting down and meditating and my brain did not want to be there. I just allowed that question to be there because the truth is, is no matter how long I've been meditating, no matter how deeply I have felt the benefits of meditation, I can still come to my practice fighting, not wanting to be still. So, first of all, I just wanted to make sure that you know that all of that's okay. It is okay that your brain wants to fight this stillness. And secondly, I thought it was a beautiful question for each of us to dig a little deeper and see what's in that. Is there a reason you don't want to be still? Is there something you're scared of seeing? Are there emotions you really don't want to feel? These spaces that we avoid have so many things to teach us. And I believe that there's transformation on the other side of going through it. So with that in mind, I just wanted to share a reel that I had made that sort of magnifies this whole experience so I hope you really enjoy it!</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>576</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[79190076-63f6-11f0-b058-5716211c7e2e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9577634113.mp3?updated=1753930901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Birds and the Bees</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Birds and the Bees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1248</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a177f002-6a66-11ef-890f-2b4316d0780f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1274453257.mp3?updated=1748937175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rumbing Boat Ride</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rumbing Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1247</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9519909662.mp3?updated=1748937116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rainy Downtown Street</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rainy Downtown Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1246</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a111be54-6a66-11ef-890f-6358906271b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4529290203.mp3?updated=1749844042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day in the Jungle  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 15:00:00 -0000</pubDate>
      <itunes:title>A Day in the Jungle  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen">⁠<strong> https://bit.ly/sleepforwomen</strong>⁠</a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple">⁠<strong>https://bit.ly/meditationforkidsapple</strong>⁠</a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com">⁠<strong>hello@womensmeditationnetwork.com</strong>⁠</a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/">⁠<strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1c52698-4046-11f0-97a5-6b685c97bb80]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7887510330.mp3?updated=1753938826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wind Blows Through The Forest</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Wind Blows Through The Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1245</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0dd5164-6a66-11ef-890f-1b331a5d2052]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4639013822.mp3?updated=1748936809" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>What does a Rooster have to do with your personal power? ❤️

(meditate with me and you'll find out!)

Join me today as I guide you through a meditation that will help you tap into the power deep within you, so you can use it to send ripples through the world. 

***

Ready to kiss your Anxiety goodbye? 

Check out our FREE 3 Day Stress &amp; Anxiety Detox! 

https://womensmeditationnetwork.com/

***

Namaste, Beautiful...

💗Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jul 2025 18:48:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21f4a464-60e3-11f0-af0f-fba93eecacdb/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does a Rooster have to do with your personal power? ❤️

(meditate with me and you'll find out!)

Join me today as I guide you through a meditation that will help you tap into the power deep within you, so you can use it to send ripples through the world. 

***

Ready to kiss your Anxiety goodbye? 

Check out our FREE 3 Day Stress &amp; Anxiety Detox! 

https://womensmeditationnetwork.com/

***

Namaste, Beautiful...

💗Katie



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does a Rooster have to do with your personal power? ❤️</p>
<p>(meditate with me and you'll find out!)</p>
<p>Join me today as I guide you through a meditation that will help you tap into the power deep within you, so you can use it to send ripples through the world. </p>
<p>***</p>
<p>Ready to kiss your Anxiety goodbye? </p>
<p>Check out our FREE 3 Day Stress &amp; Anxiety Detox! </p>
<p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcWJZZUp4VU9EZkIzdkxuRwEeMLTQP3B-94BcAhqOJfldWTi0hXZPONvizlhNjlytcMK-zhp28M-_3XEbpK4_aem_mJP4zZGpOB-VwfEnLM5otQ">https://womensmeditationnetwork.com/</a></p>
<p>***</p>
<p>Namaste, Beautiful...</p>
<p>💗Katie</p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21f4a464-60e3-11f0-af0f-fba93eecacdb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9885711766.mp3?updated=1752519210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Comfort of the Wood Burning Stove</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Comfort of the Wood Burning Stove</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1244</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>City Crowd Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>City Crowd Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1243</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Standing at the Base of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Standing at the Base of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1242</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>The Waves Rumble Toward Us</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Waves Rumble Toward Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1241</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Crickets in the Meadow</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Crickets in the Meadow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1240</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4632243382.mp3?updated=1748936307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Warm But Windy Planet</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Warm But Windy Planet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1239</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f7798fc-6a66-11ef-890f-5bc2e344c831]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8517985368.mp3?updated=1748936247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Outside at the Fair </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 15:00:00 -0000</pubDate>
      <itunes:title>Outside at the Fair </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen">⁠<strong> https://bit.ly/sleepforwomen</strong>⁠</a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple">⁠<strong>https://bit.ly/meditationforkidsapple</strong>⁠</a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com">⁠<strong>hello@womensmeditationnetwork.com</strong>⁠</a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/">⁠<strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c190b232-4046-11f0-97a5-b7a6321a577c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3586791089.mp3?updated=1753938805" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boat Pier Near The Trees</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Boat Pier Near The Trees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1238</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fdd0584-6a66-11ef-890f-2b067305199e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8574424397.mp3?updated=1748936179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Today, I'm feeling FIRED UP and ready to FOCUS.  You?

It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions!

You can use this meditation any time your energy feels scattered or when you are having trouble focusing. 

Love this meditation?  Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too!

Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087...

All the love,

Katie



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Jul 2025 16:11:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21719448-5b4d-11f0-a809-875d1ce0655c/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today, I'm feeling FIRED UP and ready to FOCUS.  You?

It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions!

You can use this meditation any time your energy feels scattered or when you are having trouble focusing. 

Love this meditation?  Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too!

Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087...

All the love,

Katie



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, I'm feeling FIRED UP and ready to FOCUS.  You?</p>
<p>It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions!</p>
<p>You can use this meditation any time your energy feels scattered or when you are having trouble focusing. </p>
<p>Love this meditation?  Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too!</p>
<p>Meditation for Focus:<a href="https://podcasts.apple.com/us/podcast/meditation-for-focus/id1413585087?i=1000701698636"> https://podcasts.apple.com/.../meditation.../id1413585087...</a></p>
<p>All the love,</p>
<p>Katie</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1153</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21719448-5b4d-11f0-a809-875d1ce0655c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1271212738.mp3?updated=1751905028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Man Whispering Crazy English Words</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Man Whispering Crazy English Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1237</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a00fdb80-6a66-11ef-890f-b39fb3fd25ad]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6036028334.mp3?updated=1748936089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy Lobby Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Busy Lobby Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1236</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3890</itunes:duration>
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    <item>
      <title>Bamboo Water Fountain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Bamboo Water Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1235</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Passenger Train Interior Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Passenger Train Interior Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1234</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>In the Middle of the Mall</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>In the Middle of the Mall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1233</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>ASMR - Woman Whispering Famous TV Show Titles</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Famous TV Show Titles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1232</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Cars on a Rainy Day  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 15:00:00 -0000</pubDate>
      <itunes:title>Cars on a Rainy Day  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;⁠ https://bit.ly/sleepforwomen⁠



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen">⁠<strong> https://bit.ly/sleepforwomen</strong>⁠</a></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → </strong><a href="https://bit.ly/meditationforkidsapple">⁠<strong>https://bit.ly/meditationforkidsapple</strong>⁠</a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com">⁠<strong>hello@womensmeditationnetwork.com</strong>⁠</a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/">⁠<strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8fd0ff8-4046-11f0-b81e-c722856d9dcb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6460211587.mp3?updated=1752126483" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lobby at the Museum</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Lobby at the Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1231</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><br><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e09e330-6a66-11ef-890f-9fe1ab3ecc91]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4339999690.mp3?updated=1748935451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Have you ever felt the rumblings of discomfort inside of you?  Like something is off?  Or emotions you're experiencing are big?  Or perhaps there's some strangeness with a relationship in your life?  Or a situation just makes you feel uneasy? 

These are all signs to alert us that we are out of alignment.  That something on our inside world is not matched with what we're experiencing in our outside world. 

Many of us have learned to live with this mis-alignment...often told that it's the norm or part of an expected script. 

But what if you used this alert to go deeper within yourself?  To explore the mis-match of energies?  And to allow that exploration to unravel what's there so you can become ALIGNED?

Today's meditation will guide you through this process...because when we are aligned, we are living our lives AUTHENTICALLY...our inside world matches our outside world and life is full, rich and OURS.



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Namaste, Beautiful...

Katie

❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Jun 2025 17:11:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fccaaa4-55d5-11f0-9f0b-e7805c0272c1/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you ever felt the rumblings of discomfort inside of you?  Like something is off?  Or emotions you're experiencing are big?  Or perhaps there's some strangeness with a relationship in your life?  Or a situation just makes you feel uneasy? 

These are all signs to alert us that we are out of alignment.  That something on our inside world is not matched with what we're experiencing in our outside world. 

Many of us have learned to live with this mis-alignment...often told that it's the norm or part of an expected script. 

But what if you used this alert to go deeper within yourself?  To explore the mis-match of energies?  And to allow that exploration to unravel what's there so you can become ALIGNED?

Today's meditation will guide you through this process...because when we are aligned, we are living our lives AUTHENTICALLY...our inside world matches our outside world and life is full, rich and OURS.



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Namaste, Beautiful...

Katie

❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever felt the rumblings of discomfort inside of you?  Like something is off?  Or emotions you're experiencing are big?  Or perhaps there's some strangeness with a relationship in your life?  Or a situation just makes you feel uneasy? </p>
<p>These are all signs to alert us that we are out of alignment.  That something on our inside world is not matched with what we're experiencing in our outside world. </p>
<p>Many of us have learned to live with this mis-alignment...often told that it's the norm or part of an expected script. </p>
<p>But what if you used this alert to go deeper within yourself?  To explore the mis-match of energies?  And to allow that exploration to unravel what's there so you can become ALIGNED?</p>
<p>Today's meditation will guide you through this process...because when we are aligned, we are living our lives AUTHENTICALLY...our inside world matches our outside world and life is full, rich and OURS.</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p>
<p>Namaste, Beautiful...</p>
<p>Katie</p>
<p>❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1033</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fccaaa4-55d5-11f0-9f0b-e7805c0272c1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1277647018.mp3?updated=1751303784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sound of Running Ski Lift</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Sound of Running Ski Lift</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1230</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2635169a-6a66-11ef-97d5-ab67682e8a84]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1125905873.mp3?updated=1749843872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Washington Square Park in the Springtime</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Washington Square Park in the Springtime</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1229</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25fc3212-6a66-11ef-97d5-07c3fa66fba4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3912150185.mp3?updated=1747262504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Tingly Crinkling of Plastic Packaging</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Tingly Crinkling of Plastic Packaging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1228</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Rain on the Window</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rain on the Window</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1227</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>Calm Rumble of the Factory</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Calm Rumble of the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1226</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3813</itunes:duration>
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    </item>
    <item>
      <title>Upper Deck at the Baseball Game</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Upper Deck at the Baseball Game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1225</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The Crickets Come Out at Night  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 15:00:00 -0000</pubDate>
      <itunes:title>The Crickets Come Out at Night </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Wood Burning Stove Carckling</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Wood Burning Stove Carckling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1224</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24d8a82a-6a66-11ef-97d5-b72288d225c6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4155278298.mp3?updated=1747261826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Processing World Events Guided Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself.

Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../

Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com

Love,

Katie

💗New to streaming or looking to level up? Check out StreamYard and get $10 discount!💗



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Love,

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jun 2025 16:25:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Processing World Events Guided Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a81bbc62-504e-11f0-97f9-c382c4a040b7/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself.

Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../

Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com

Love,

Katie

💗New to streaming or looking to level up? Check out StreamYard and get $10 discount!💗



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Love,

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself.</p>
<p>Here's a special meditation that I think you'll love too:<a href="https://womensmeditationnetwork.com/we-rise-together-a-meditation-of-love-for-the-world/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZEJNT1dmeUhMVWhyM1E5UgEeoSthBkvxlzLRBaThLgfn4pEfkU46M3PjRgLDfWK8eEL8mRjUMVcZ3H9uaKg_aem_cUSOIQcm6KaW73CcirrWKw"> https://womensmeditationnetwork.com/we-rise-together-a.../</a></p>
<p>Remember you can listen to all of our meditations for free at anytime here:<a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZEJNT1dmeUhMVWhyM1E5UgEeLsyatTEdgaz5-zkacR0WamiW19K-Qsxw1xmqpKLAL5MFo19o2ELnJqVzXms_aem_BLEIRxVyroWo19nbpk9hhQ"> https://womensmeditationnetwork.com</a></p>
<p>Love,</p>
<p>Katie</p>
<p>💗New to streaming or looking to level up? Check out StreamYard and get $10 discount!💗</p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p>
<p>Love,</p>
<p>Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1359</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a81bbc62-504e-11f0-97f9-c382c4a040b7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2920489705.mp3?updated=1750696222" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Whispering Brands of Cars</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Brands of Cars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1223</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[249eee50-6a66-11ef-97d5-979d5055c300]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6016070679.mp3?updated=1747261715" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jet Interior Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Jet Interior Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1222</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24674220-6a66-11ef-97d5-731f14898e1b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3688375216.mp3?updated=1747261553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building Entrance Near the Street</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Building Entrance Near the Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1221</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[22d7d672-6a66-11ef-97d5-0f79d80766cc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5213279549.mp3?updated=1747261438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💗 Surrender to the Chaos</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Surrender to the Chaos 

Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? 

Or is that just me? Lol!

Okay, let’s skip the drama, but sometimes, it really feels this way for me.  My mind feels unhinged and I can’t seem to stop it from going down the rabbit holes of worse case scenarios and impending dooms.  I witness all my darkest internal stories arise from the depths of my consciousness like Halloween mist, infecting everything in me.  I’m simultaneously in it, and watching it all unfold from afar.  I know it’s not me…that I can shift my thoughts and energy at any time…and yet my feet still feel stuck in the mist.  

I’ve felt this way when finances have felt unstable. 

I felt this way when my daughter was being bullied at school. 

I’ve felt this way when my business has felt shaky and unpredictable.

And more recently, I felt this way when we transitioned into the summer schedule. 



All the love, Beautiful, 

💗 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 19:53:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 Surrender to the Chaos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a84c4ac0-4e10-11f0-a8ad-6bab1b50bcac/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Surrender to the Chaos 

Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? 

Or is that just me? Lol!

Okay, let’s skip the drama, but sometimes, it really feels this way for me.  My mind feels unhinged and I can’t seem to stop it from going down the rabbit holes of worse case scenarios and impending dooms.  I witness all my darkest internal stories arise from the depths of my consciousness like Halloween mist, infecting everything in me.  I’m simultaneously in it, and watching it all unfold from afar.  I know it’s not me…that I can shift my thoughts and energy at any time…and yet my feet still feel stuck in the mist.  

I’ve felt this way when finances have felt unstable. 

I felt this way when my daughter was being bullied at school. 

I’ve felt this way when my business has felt shaky and unpredictable.

And more recently, I felt this way when we transitioned into the summer schedule. 



All the love, Beautiful, 

💗 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Surrender to the Chaos </strong></p>
<p>Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? </p>
<p>Or is that just me? Lol!</p>
<p>Okay, let’s skip the drama, but sometimes, it really feels this way for me.  My mind feels unhinged and I can’t seem to stop it from going down the rabbit holes of worse case scenarios and impending dooms.  I witness all my darkest internal stories arise from the depths of my consciousness like Halloween mist, infecting everything in me.  I’m simultaneously in it, and watching it all unfold from afar.  I know it’s not me…that I can shift my thoughts and energy at any time…and yet my feet still feel stuck in the mist.  </p>
<p>I’ve felt this way when finances have felt unstable. </p>
<p>I felt this way when my daughter was being bullied at school. </p>
<p>I’ve felt this way when my business has felt shaky and unpredictable.</p>
<p>And more recently, I felt this way when we transitioned into the summer schedule. </p>
<p><br></p>
<p>All the love, Beautiful, </p>
<p>💗 Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    </item>
    <item>
      <title>Big Fan Spinning</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Big Fan Spinning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1220</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>ASMR - Woman Whipsering Crazy English Words</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whipsering Crazy English Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1219</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    <item>
      <title>Thunder Storm Outside</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Thunder Storm Outside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1218</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Museum Lobby Ambience After Opening  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 15:00:00 -0000</pubDate>
      <itunes:title>Museum Lobby Ambience After Opening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Friendly Bar Restaurant Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Friendly Bar Restaurant Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1217</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - You Are Not Alone</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>You are loved,

You are safe,

Much more than skin and bone.

Even when,

the pain runs deep,

You are not alone.

💗💗💗💗💗💗

I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. 

But...you are not alone.  You are loved. 

Let's remember today the connections all around you. 

💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 💗

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Love,

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Jun 2025 19:35:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - You Are Not Alone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ff5e0d0-4ae9-11f0-b51d-afc4aed3e625/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You are loved,

You are safe,

Much more than skin and bone.

Even when,

the pain runs deep,

You are not alone.

💗💗💗💗💗💗

I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. 

But...you are not alone.  You are loved. 

Let's remember today the connections all around you. 

💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 💗

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Love,

Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You are loved,</p>
<p>You are safe,</p>
<p>Much more than skin and bone.</p>
<p>Even when,</p>
<p>the pain runs deep,</p>
<p>You are not alone.</p>
<p>💗💗💗💗💗💗</p>
<p>I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. </p>
<p>But...you are not alone.  You are loved. </p>
<p>Let's remember today the connections all around you. </p>
<p>💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 💗</p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p>
<p>Love,</p>
<p>Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1043</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ff5e0d0-4ae9-11f0-b51d-afc4aed3e625]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3651042139.mp3?updated=1750102831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Woodpeckers in the Forest</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Woodpeckers in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1216</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23f54882-6a66-11ef-97d5-1f146108c8a5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7650381949.mp3?updated=1749686639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - The Crinkle and Pops of Aluminum Foil</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - The Crinkle and Pops of Aluminum Foil</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1215</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[242d98a4-6a66-11ef-97d5-cbe89fb27414]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9789931760.mp3?updated=1747260314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zamboni and the Ice Rink</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Zamboni and the Ice Rink</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1214</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[229f7e08-6a66-11ef-97d5-df69911826d6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2518011322.mp3?updated=1746815950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!

And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  

You can sign up here for free:⁠ https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 15:00:00 -0000</pubDate>
      <itunes:title>3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!

And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  

You can sign up here for free:⁠ https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  </p>
<p>This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!</p>
<p>And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  </p>
<p>You can sign up here for free:<a href="https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNVpDMGRSbzRnOFo0YllSSgEeGid0gtTXHcuvRKqF3JYkAvVLcGx4FV81mbB0nkdAVRtpAidqPUMHgHSxJvg_aem_dIc03He2gNajTh2-nkyIFQ">⁠ </a><a href="https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj%E2%81%A0">https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1955</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ded01d8-4726-11f0-a76a-7ff1135a926c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9844662209.mp3?updated=1749689303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nighttime Peaceful Boat Ride</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime Peaceful Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1213</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3858</itunes:duration>
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    </item>
    <item>
      <title>3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!

And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  

You can sign up here for free:⁠ https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 15:00:00 -0000</pubDate>
      <itunes:title>3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!

And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  

You can sign up here for free:⁠ https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  </p>
<p>This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!</p>
<p>And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  </p>
<p>You can sign up here for free:<a href="https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNVpDMGRSbzRnOFo0YllSSgEeGid0gtTXHcuvRKqF3JYkAvVLcGx4FV81mbB0nkdAVRtpAidqPUMHgHSxJvg_aem_dIc03He2gNajTh2-nkyIFQ">⁠ </a><a href="https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj%E2%81%A0">https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Bathroom Shower Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Bathroom Shower Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1212</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3922</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!

And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  

You can sign up here for free:⁠ https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 22:18:00 -0000</pubDate>
      <itunes:title>3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!

And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  

You can sign up here for free:⁠ https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  </p>
<p>This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!</p>
<p>And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  </p>
<p>You can sign up here for free:<a href="https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNVpDMGRSbzRnOFo0YllSSgEeGid0gtTXHcuvRKqF3JYkAvVLcGx4FV81mbB0nkdAVRtpAidqPUMHgHSxJvg_aem_dIc03He2gNajTh2-nkyIFQ">⁠ </a><a href="https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj%E2%81%A0">https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR - Ripping up a Business Card</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1211</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21f58722-6a66-11ef-97d5-d358afb8ef1e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6971773304.mp3?updated=1746815143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Birds and Bees in the Morning</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 15:00:00 -0000</pubDate>
      <itunes:title>Birds and Bees in the Morning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6c3b4f6-2ce9-11f0-a3bd-17b3d3bec50d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5229570696.mp3?updated=1750208473" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy European Airpoprt</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Busy European Airpoprt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1210</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21bb5034-6a66-11ef-97d5-c7e9469003d0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4508259691.mp3?updated=1746815099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ -  Manifesting Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Are you trying to manifest something in your life?  Let's start right now, as I guide you through a simple manifesting meditation!

Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series!  On Wednesday, Thursday and Friday, we’ll share the following meditations…

Abundance Affirmations for Manifesting

Manifest Your Desires

Manifest While You Sleep

You and so many of our listeners are constantly asking me for meditations that can help them manifest their desires, so I hope these meditations help!

I’ll also be sharing about a FREE 7 Day Manifesting Challenge my friend Papi DiNuzzo has for you that you can jump into right away to begin your manifesting journey.  Papi is the author of Manifest Anything You Can Imagine.  He’s a Manifestation Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  You can sign up here for free: https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj

Okay, let’s get manifesting!

Love,

Katie

You can listen to the 3 Part Manifesting Series this week here: https://podcasts.apple.com/.../meditation.../id1413585087

💗New to streaming or looking to level up? Check out StreamYard and get $10 discount! 💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Jun 2025 16:35:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ -  Manifesting Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3d2af56-454f-11f0-92e6-b73a505d52dd/image/a07217096bf298cf7e666ce800e121ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you trying to manifest something in your life?  Let's start right now, as I guide you through a simple manifesting meditation!

Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series!  On Wednesday, Thursday and Friday, we’ll share the following meditations…

Abundance Affirmations for Manifesting

Manifest Your Desires

Manifest While You Sleep

You and so many of our listeners are constantly asking me for meditations that can help them manifest their desires, so I hope these meditations help!

I’ll also be sharing about a FREE 7 Day Manifesting Challenge my friend Papi DiNuzzo has for you that you can jump into right away to begin your manifesting journey.  Papi is the author of Manifest Anything You Can Imagine.  He’s a Manifestation Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  You can sign up here for free: https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj

Okay, let’s get manifesting!

Love,

Katie

You can listen to the 3 Part Manifesting Series this week here: https://podcasts.apple.com/.../meditation.../id1413585087

💗New to streaming or looking to level up? Check out StreamYard and get $10 discount! 💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you trying to manifest something in your life?  Let's start right now, as I guide you through a simple manifesting meditation!</p>
<p>Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series!  On Wednesday, Thursday and Friday, we’ll share the following meditations…</p>
<p>Abundance Affirmations for Manifesting</p>
<p>Manifest Your Desires</p>
<p>Manifest While You Sleep</p>
<p>You and so many of our listeners are constantly asking me for meditations that can help them manifest their desires, so I hope these meditations help!</p>
<p>I’ll also be sharing about a FREE 7 Day Manifesting Challenge my friend Papi DiNuzzo has for you that you can jump into right away to begin your manifesting journey.  Papi is the author of Manifest Anything You Can Imagine.  He’s a Manifestation Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets.  Papi is the real deal and I’m so excited to share his wisdom with you!  You can sign up here for free:<a href="https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNVpDMGRSbzRnOFo0YllSSgEeGid0gtTXHcuvRKqF3JYkAvVLcGx4FV81mbB0nkdAVRtpAidqPUMHgHSxJvg_aem_dIc03He2gNajTh2-nkyIFQ"> https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj</a></p>
<p>Okay, let’s get manifesting!</p>
<p>Love,</p>
<p>Katie</p>
<p>You can listen to the 3 Part Manifesting Series this week here:<a href="https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087"> https://podcasts.apple.com/.../meditation.../id1413585087</a></p>
<p>💗New to streaming or looking to level up? Check out StreamYard and get $10 discount! 💗</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1040</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3d2af56-454f-11f0-92e6-b73a505d52dd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3679096888.mp3?updated=1749487235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Air Conditioner Working Hard</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Air Conditioner Working Hard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1209</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21823240-6a66-11ef-97d5-b37455e4485d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3967800075.mp3?updated=1746815066" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rush Hour in the City Ambience</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rush  Hour in the City Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1208</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[214a2792-6a66-11ef-97d5-ebde58754165]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2379827991.mp3?updated=1746815042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Noises from the Guitar</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Noises from the Guitar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1207</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Calm Flowing River</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Calm Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1206</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Skateboarding in the City Park</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Skateboarding in the City Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1205</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Echoey Water Cave Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Echoey Water Cave Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1204</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3965</itunes:duration>
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    </item>
    <item>
      <title>Other Worldly Atmosphere  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 15:00:00 -0000</pubDate>
      <itunes:title>Other Worldly Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Woman Reading Animal Names</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading Animal Names</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1203</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
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    </item>
    <item>
      <title>Light Traffic Today</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>Light Traffic Today</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1202</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3864</itunes:duration>
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    </item>
    <item>
      <title>ASMR Man Reading Cat Breeds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Jun 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Cat Breeds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1201</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 



Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple



Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p>
<p><br></p>
<p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p>
<p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p>
<p><br></p>
<p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p><br></p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3862</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Train Station in Switzerland</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Train Station in Switzerland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1200</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing.  How’s your heart?  How’s your mind?  How’s your body?  Your soul?  All month long, we’ve been sharing special meditations that can support you on your mental health journey.  And even sharing other podcasts we think you might like for the same reason.  I hope you’ve been enjoying them all!

To conclude this month, I thought it would be fun to share a few of my “mental health moments” from May.  How I felt, what happened because of how I felt, and what I did about it.  

I’m doing this for a few reasons.  

👉🏽 Because I want you to know I’m human.  And no matter how much I preach about inner peace, alignment and meditation, I am completely aware that I am perfectly imperfect.  

👉🏽 Because I want you to know that you’re not alone.  All of us experience dark moments and carry heavy stuff.  It ain’t pretty.  But it’s purposeful.  And I believe it’s a part of what carves us into our greatness. 

👉🏽 Because I want to share helpful tools that perhaps you can use during your own “mental health moments.”  

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 May 2025 11:00:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6764474a-3d19-11f0-a23a-0f7cb6816304/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing.  How’s your heart?  How’s your mind?  How’s your body?  Your soul?  All month long, we’ve been sharing special meditations that can support you on your mental health journey.  And even sharing other podcasts we think you might like for the same reason.  I hope you’ve been enjoying them all!

To conclude this month, I thought it would be fun to share a few of my “mental health moments” from May.  How I felt, what happened because of how I felt, and what I did about it.  

I’m doing this for a few reasons.  

👉🏽 Because I want you to know I’m human.  And no matter how much I preach about inner peace, alignment and meditation, I am completely aware that I am perfectly imperfect.  

👉🏽 Because I want you to know that you’re not alone.  All of us experience dark moments and carry heavy stuff.  It ain’t pretty.  But it’s purposeful.  And I believe it’s a part of what carves us into our greatness. 

👉🏽 Because I want to share helpful tools that perhaps you can use during your own “mental health moments.”  

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing.  How’s your heart?  How’s your mind?  How’s your body?  Your soul?  All month long, we’ve been sharing special meditations that can support you on your mental health journey.  And even sharing other podcasts we think you might like for the same reason.  I hope you’ve been enjoying them all!</p>
<p>To conclude this month, I thought it would be fun to share a few of my “mental health moments” from May.  How I felt, what happened because of how I felt, and what I did about it.  </p>
<p>I’m doing this for a few reasons.  </p>
<p>👉🏽 Because I want you to know I’m human.  And no matter how much I preach about inner peace, alignment and meditation, I am completely aware that I am <em>perfectly imperfect</em>.  </p>
<p>👉🏽 Because I want you to know that you’re not alone.  All of us experience dark moments and carry heavy stuff.  It ain’t pretty.  But it’s purposeful.  And I believe it’s a part of what carves us into our greatness. </p>
<p>👉🏽 Because I want to share helpful tools that perhaps you can use during your own “mental health moments.”  </p>
<p>💗Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>655</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>City Fountain</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>City Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1199</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3982</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Playing with a Business Card</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Playing with a Business Card</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1198</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6375061988.mp3?updated=1744647453" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self</title>
      <description>We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for your car rides or for playing while you’re doing chores around the house. Here’s a little sample episode that I think you’ll really enjoy. If you love it, make sure to follow Optimal Living Daily on your favorite podcast player. 

Listen Now: https://oldpodcast.com/

Namaste 💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 May 2025 18:38:00 -0000</pubDate>
      <itunes:title>Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07b8042a-3bf3-11f0-a86a-97434be52976/image/679785266c155d430a40e7249c988dbe.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for your car rides or for playing while you’re doing chores around the house. Here’s a little sample episode that I think you’ll really enjoy. If you love it, make sure to follow Optimal Living Daily on your favorite podcast player. 

Listen Now: https://oldpodcast.com/

Namaste 💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for your car rides or for playing while you’re doing chores around the house. Here’s a little sample episode that I think you’ll really enjoy. If you love it, make sure to follow Optimal Living Daily on your favorite podcast player. </p>
<p>Listen Now:<a href="https://oldpodcast.com/"> https://oldpodcast.com/</a></p>
<p>Namaste 💗</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>728</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[07b8042a-3bf3-11f0-a86a-97434be52976]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7956563349.mp3?updated=1748457845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Windy Flapping Flag in the City</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Windy Flapping Flag in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1197</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ec4fcae-6a66-11ef-97d5-03f764654e43]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3183083932.mp3?updated=1744647420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ever Have a Panic Attack? This Podcast Will Help💗</title>
      <link>https://womensmeditationnetwork.com/panicattacks/</link>
      <description>A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help.  So, I created a meditation that she could keep on hand.  And then I created another, and then another.  And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind.  I hope you enjoy it. Listen here: https://podcasts.apple.com/us/podcast/panic-attack-meditation/id1680735886

Namaste💗
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 May 2025 20:04:00 -0000</pubDate>
      <itunes:title>Ever Have a Panic Attack? This Podcast Will Help💗</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3957ef2-3b35-11f0-883d-c73a73548faf/image/5ef42c395a8be3d79bea5d9b1867bcae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help.  So, I created a meditation that she could keep on hand.  And then I created another, and then another.  And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind.  I hope you enjoy it. Listen here: https://podcasts.apple.com/us/podcast/panic-attack-meditation/id1680735886

Namaste💗
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help.  So, I created a meditation that she could keep on hand.  And then I created another, and then another.  And soon, I launched an entire podcast called <strong>Panic Attack Meditation</strong> to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow <strong>Panic Attack Meditation </strong>on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called <em>Calm Mind</em>.  I hope you enjoy it. Listen here: <a href="https://podcasts.apple.com/us/podcast/panic-attack-meditation/id1680735886">https://podcasts.apple.com/us/podcast/panic-attack-meditation/id1680735886</a></p>
<p>Namaste💗</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2126</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3957ef2-3b35-11f0-883d-c73a73548faf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3214185397.mp3?updated=1748376556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building Entrance Near the Street  </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 May 2025 15:00:00 -0000</pubDate>
      <itunes:title>Building Entrance Near the Street  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p>
<p>
<strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a>

<strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Alone in the Factory</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Alone in the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1196</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Heavy Underwater Rumbling</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Heavy Underwater Rumbling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1195</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>ASMR Woman Reading Dinner Recipes</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading Dinner Recipes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1194</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Light Rain and Birds Chirping</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Light Rain and Birds Chirping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1193</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>A Good Day For a Mow</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>A Good Day For a Mow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1192</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep</title>
      <description>Hey, it’s Katie.  How’s your heart today?  I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations.  My hope is that they are a constant and consistent and reliable tool for you to support your mental health.  And since we are celebrating Mental Health Awareness Month, I’m sharing a podcast with you all month long that I love and that I hope you love and you can add to your toolbox.  Today I’m sharing one that is near and dear to my heart.  It is created by dear friends of mine over at Sleepiest.  It’s called Sleep Wave and tonight’s episode is called Letting Go of Anxiety, a guiding meditation for better sleep.  If you love it, make sure to follow Sleep Wave on your favorite podcast player so you can get every single episode.  I’m sending you big hugs.  

https://podcasts.apple.com/us/channel/sleep-with-sleepiest/id6442696495

Namaste💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 May 2025 22:40:00 -0000</pubDate>
      <itunes:title>Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d61c550e-375d-11f0-8d3e-0ba2c194ed02/image/cbacf79e3f6068546e7d8ac61559cfac.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it’s Katie.  How’s your heart today?  I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations.  My hope is that they are a constant and consistent and reliable tool for you to support your mental health.  And since we are celebrating Mental Health Awareness Month, I’m sharing a podcast with you all month long that I love and that I hope you love and you can add to your toolbox.  Today I’m sharing one that is near and dear to my heart.  It is created by dear friends of mine over at Sleepiest.  It’s called Sleep Wave and tonight’s episode is called Letting Go of Anxiety, a guiding meditation for better sleep.  If you love it, make sure to follow Sleep Wave on your favorite podcast player so you can get every single episode.  I’m sending you big hugs.  

https://podcasts.apple.com/us/channel/sleep-with-sleepiest/id6442696495

Namaste💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it’s Katie.  How’s your heart today?  I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations.  My hope is that they are a constant and consistent and reliable tool for you to support your mental health.  And since we are celebrating Mental Health Awareness Month, I’m sharing a podcast with you all month long that I love and that I hope you love and you can add to your toolbox.  Today I’m sharing one that is near and dear to my heart.  It is created by dear friends of mine over at Sleepiest.  It’s called Sleep Wave and tonight’s episode is called Letting Go of Anxiety, a guiding meditation for better sleep.  If you love it, make sure to follow Sleep Wave on your favorite podcast player so you can get every single episode.  I’m sending you big hugs.  </p>
<p><a href="https://podcasts.apple.com/us/channel/sleep-with-sleepiest/id6442696495">https://podcasts.apple.com/us/channel/sleep-with-sleepiest/id6442696495</a></p>
<p>Namaste💗</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d61c550e-375d-11f0-8d3e-0ba2c194ed02]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4902158186.mp3?updated=1748377889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Man Reading Dog Breeds</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Dog Breeds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1191</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4518</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1cf9b02c-6a66-11ef-97d5-0f7244451b82]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8908548275.mp3?updated=1744647213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Microphone Vibration</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Microphone Vibration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1190</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d370b8e-6a66-11ef-97d5-67ced583a6da]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2690926579.mp3?updated=1744647181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big Fan Spinning</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 May 2025 15:00:00 -0000</pubDate>
      <itunes:title>Big Fan Spinning </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3955</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f64e4620-1944-11f0-9660-8f7389afb62f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3736242819.mp3?updated=1748380337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant City Park Bench</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Distant City Park Bench</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1187</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d6fc94c-6a66-11ef-97d5-e359588b93de]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1218379360.mp3?updated=1744647141" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stressing Out?  Try This Podcast for Anxiety</title>
      <link>https://womensmeditationnetwork.com/anxiety/</link>
      <description>Hey it’s Katie, I’m so grateful you are here with me right now! 

We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I’m so proud to share this podcast with you because I’ve heard from so many of its listeners how helpful it’s been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.  

All you need to do is press play on any one of the episodes that really call to you in that moment and I’ll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.  

And now, here is one of the meditations from Meditation for Anxiety that I hope you really love!

Namaste💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 May 2025 21:00:00 -0000</pubDate>
      <itunes:title>Stressing Out?  Try This Podcast for Anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2bc664b6-34ea-11f0-88d4-eb27c2491abc/image/3036804a207e9106f24e70f1c84809a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey it’s Katie, I’m so grateful you are here with me right now! 

We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I’m so proud to share this podcast with you because I’ve heard from so many of its listeners how helpful it’s been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.  

All you need to do is press play on any one of the episodes that really call to you in that moment and I’ll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.  

And now, here is one of the meditations from Meditation for Anxiety that I hope you really love!

Namaste💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey it’s Katie, I’m so grateful you are here with me right now! </p>
<p>We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, <a href="https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777"><u>Meditation for Anxiety.</u></a>  I’m so proud to share this podcast with you because I’ve heard from so many of its listeners how helpful it’s been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.  </p>
<p>All you need to do is press play on any one of the episodes that really call to you in that moment and I’ll guide you through it.  So, go follow <a href="https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777"><u>Meditation for Anxiety</u></a> on your favorite podcast player.  </p>
<p>And now, here is one of the meditations from <a href="https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777"><u>Meditation for Anxiety</u></a> that I hope you really love!</p>
<p>Namaste💗</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1004</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2bc664b6-34ea-11f0-88d4-eb27c2491abc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1012861580.mp3?updated=1747685232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Listening to Your Intuition</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Welcome back to Day 5 of our 7 Day Live Meditation Series!  Today, we’re going to be practicing listening.  Now, I’m a believer that meditation is a powerful tool for self-awareness.  And this self-awareness leads to each of us being able to easily tap into our intuition…our true selves.  But it requires that we are listening for the messages that are here waiting for us. 

This practice can prove to be a little challenging, because we’re so used to doing something (like meditating) and then immediately getting a result (an intuitive knowing).  That’s not exactly how it works.  Sometimes the whispers of our soul speak during a meditation, sometimes they don’t.  But because we’re in the practice of meditating, I’ve found that I become more aware of my intuition speaking to me…all throughout the day.



Here’s a special meditation I created that can help guide you through so you can listen to your intuition: https://podcasts.apple.com/.../listen-to.../id1546571992…



Remember that you can listen to ANY of our guided meditations completely free on your favorite podcast player.  https://womensmeditationnetwork.com



💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Namaste, Beautiful,

 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 May 2025 18:29:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Listening to Your Intuition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/414c3938-34df-11f0-a668-03410935a140/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to Day 5 of our 7 Day Live Meditation Series!  Today, we’re going to be practicing listening.  Now, I’m a believer that meditation is a powerful tool for self-awareness.  And this self-awareness leads to each of us being able to easily tap into our intuition…our true selves.  But it requires that we are listening for the messages that are here waiting for us. 

This practice can prove to be a little challenging, because we’re so used to doing something (like meditating) and then immediately getting a result (an intuitive knowing).  That’s not exactly how it works.  Sometimes the whispers of our soul speak during a meditation, sometimes they don’t.  But because we’re in the practice of meditating, I’ve found that I become more aware of my intuition speaking to me…all throughout the day.



Here’s a special meditation I created that can help guide you through so you can listen to your intuition: https://podcasts.apple.com/.../listen-to.../id1546571992…



Remember that you can listen to ANY of our guided meditations completely free on your favorite podcast player.  https://womensmeditationnetwork.com



💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



Namaste, Beautiful,

 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to Day 5 of our 7 Day Live Meditation Series!  Today, we’re going to be practicing listening.  Now, I’m a believer that meditation is a powerful tool for self-awareness.  And this self-awareness leads to each of us being able to easily tap into our intuition…our true selves.  But it requires that we are listening for the messages that are here waiting for us. </p>
<p>This practice can prove to be a little challenging, because we’re so used to doing something (like meditating) and then immediately getting a result (an intuitive knowing).  That’s not exactly how it works.  Sometimes the whispers of our soul speak during a meditation, sometimes they don’t.  But because we’re in the practice of meditating, I’ve found that I become more aware of my intuition speaking to me…all throughout the day.</p>
<p><br></p>
<p>Here’s a special meditation I created that can help guide you through so you can listen to your intuition:<a href="https://podcasts.apple.com/mn/podcast/listen-to-your-intuition/id1546571992?i=1000672872662"> </a><a href="https://podcasts.apple.com/.../listen-to.../id1546571992%E2%80%A6">https://podcasts.apple.com/.../listen-to.../id1546571992…</a></p>
<p><br></p>
<p>Remember that you can listen to ANY of our guided meditations completely free on your favorite podcast player. <a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSDNIcXpiWWY1amJlTE0xVgEeVMwbl6jE1J2y5KXcMMT8ct7yRXuvZm9z20xanDRhksGGsBDww0WkeRDdYW8_aem_Y6PedO6z0r_kI6E4k8gnfg"> </a><a href="https://womensmeditationnetwork.com">https://womensmeditationnetwork.com</a></p>
<p><br></p>
<p>💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! </p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p>
<p>Namaste, Beautiful,</p>
<p> Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1340</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[414c3938-34df-11f0-a668-03410935a140]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6284004424.mp3?updated=1747679694" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sitting on the Lake Shore</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Sitting on the Lake Shore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1188</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4316</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1da8ee2a-6a66-11ef-97d5-e3204882fbeb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3643963352.mp3?updated=1744647108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at the Tattoo Parlor</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Tattoo Parlor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1187</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2980792924.mp3?updated=1744647076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Woman Reading "Little Women" by Louisa May Alcott</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading "Little Women" by Louisa May Alcott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1186</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c4e6ac8-6a66-11ef-97d5-97ecedc436d5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5525461342.mp3?updated=1744647038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Water Dripping Into a Bucket</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Water Dripping Into a Bucket</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1185</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Male Voice Saying Letters</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Male Voice Saying Letters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1184</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Construction Zone Observer</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Construction Zone Observer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1183</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4868338589.mp3?updated=1744646262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Whipsering Crazy English Words </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 May 2025 15:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whipsering Crazy English Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>High Speed Boat Ride</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>High Speed Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1182</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b67979c-6a66-11ef-97d5-778a7344f189]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9181923693.mp3?updated=1744646245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ -When Something Is Weighing On Your Heart</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Have you ever woken up with something weighing heavy on your heart?  Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life?

Come meditate with me today as we use meditation to help find peace and clarity. 

And if you crave more meditations, check out our vast library here: https://womensmeditationnetwork.com

💗 Katie



💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 



I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21.  All at 10:30am EST across Facebook and Instagram. 

https://www.facebook.com/womensmeditationnetwork/



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 May 2025 16:35:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ -When Something Is Weighing On Your Heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1404d3ee-2f4f-11f0-b280-67f1f2b69088/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you ever woken up with something weighing heavy on your heart?  Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life?

Come meditate with me today as we use meditation to help find peace and clarity. 

And if you crave more meditations, check out our vast library here: https://womensmeditationnetwork.com

💗 Katie



💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 



I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21.  All at 10:30am EST across Facebook and Instagram. 

https://www.facebook.com/womensmeditationnetwork/



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever woken up with something weighing heavy on your heart?  Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life?</p>
<p>Come meditate with me today as we use meditation to help find peace and clarity. </p>
<p>And if you crave more meditations, check out our vast library here:<a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdklCSkVlSmdXblY3TmpkRgEeIAkZjv6OO1hz6lMtO7iLYn5xAVlJh4RRvAmFqPlkw-c7DlXv7iRxNWFAaoE_aem_Tgk9IkqXoAyv6QELuAiReA"> https://womensmeditationnetwork.com</a></p>
<p>💗 Katie</p>
<p><br></p>
<p>💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! </p>
<p><br></p>
<p>I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21.  All at 10:30am EST across Facebook and Instagram. </p>
<p><a href="https://www.facebook.com/womensmeditationnetwork?__cft__[0]=AZWb4q9suX9uLpLqsP8MMoPrZgpNXZUBCvHNMda9kNKsLww1jm5beK-FHM81aGgmrUwiVlEiz7kEutRvEC6BH907SIOQQte0xu4zdxwonY6WBRGERfVpHNOYilRmRkisVeWkaHJe39W4X-KL7_KElohtrUHNJ1qGNIptKAjh3egPItfBDhwSzG_p-R2_qWiFt8sjIHMTzXLt1JZWu7RNzQSx&amp;__tn__=-]K-R">https://www.facebook.com/womensmeditationnetwork/</a></p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1404d3ee-2f4f-11f0-b280-67f1f2b69088]]></guid>
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    </item>
    <item>
      <title>ASMR Rubbing Fabric - Light Massage</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Rubbing Fabric - Light Massage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1181</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR - Woman Reading Nursery Rhymes</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Reading Nursery Rhymes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1180</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1af22368-6a66-11ef-97d5-0bd473cc39ff]]></guid>
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    </item>
    <item>
      <title>Bubbly Flowing River</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Bubbly Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1179</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day at the Ballgame</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Ballgame</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1178</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The Low Hum Under the Water</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Low Hum Under the Water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1177</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19dcdb08-6a66-11ef-97d5-2fb169509332]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2778218900.mp3?updated=1744646142" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Desert Wind White Noise</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Desert Wind White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1176</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a1142c6-6a66-11ef-97d5-53da28bb65eb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8883090839.mp3?updated=1744646125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation</title>
      <link>https://womensmeditationnetwork.com/moms/</link>
      <description>Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It’s called Meditation for Moms, and it’s available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother’s Series, full of meditations we’ve created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here’s a special meditation from the Meditation for Moms podcast, I hope you will enjoy!

https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293

Namaste,

💗 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 May 2025 16:05:00 -0000</pubDate>
      <itunes:title>A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfb9d0e0-2a93-11f0-a802-7f4a7b62c2fa/image/7269b04db14263af64f14305011e807e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It’s called Meditation for Moms, and it’s available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother’s Series, full of meditations we’ve created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here’s a special meditation from the Meditation for Moms podcast, I hope you will enjoy!

https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293

Namaste,

💗 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you.  It’s called Meditation for Moms, and it’s available for you on your favorite podcast player.  Right now we have a very special Celebrating Mother’s Series, full of meditations we’ve created to honor your special journey.  So follow the Meditation for Moms podcast now by following the link in the show notes or searching for Meditation for Moms on your podcast app.  Now, here’s a special meditation from the Meditation for Moms podcast, I hope you will enjoy!</p>
<p><a href="https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293"><u>https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293</u></a></p>
<p>Namaste,</p>
<p>💗 Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfb9d0e0-2a93-11f0-a802-7f4a7b62c2fa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3991333930.mp3?updated=1746547806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thunder Storm Outside </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 May 2025 15:00:00 -0000</pubDate>
      <itunes:title>Thunder Storm Outside </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c32995f6-1944-11f0-94d6-27c25be74be4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9929807377.mp3?updated=1747337321" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Babbling Crystal Springs</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Babbling Crystal Springs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1175</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4087</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a7d042a-6a66-11ef-97d5-9fa58ff293c9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2518602253.mp3?updated=1744646095" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ -Meditation for Mental Health</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!

Check them out here 💗

https://podcasts.apple.com/.../meditation.../id1413585087

https://podcasts.apple.com/.../sleep.../id1524688425

https://podcasts.apple.com/.../morning.../id1546571992

💗💗💗💗

I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21.  All at 10:30am EST across Facebook and Instagram. 

https://www.facebook.com/womensmeditationnetwork/

Today's meditation is a gentle meditation to support your mental health.  We're going to help identify some of those "dark" or "yucky" feelings and practice dissolving them and coming back home to your true, whole, beautiful self. 

Sending you all the love, Beautiful...

💗 Katie



💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 May 2025 17:36:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ -Meditation for Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85fe7ee6-29d7-11f0-9760-fb16c7994e44/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!

Check them out here 💗

https://podcasts.apple.com/.../meditation.../id1413585087

https://podcasts.apple.com/.../sleep.../id1524688425

https://podcasts.apple.com/.../morning.../id1546571992

💗💗💗💗

I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21.  All at 10:30am EST across Facebook and Instagram. 

https://www.facebook.com/womensmeditationnetwork/

Today's meditation is a gentle meditation to support your mental health.  We're going to help identify some of those "dark" or "yucky" feelings and practice dissolving them and coming back home to your true, whole, beautiful self. 

Sending you all the love, Beautiful...

💗 Katie



💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!</p>
<p>Check them out here 💗</p>
<p><a href="https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087">https://podcasts.apple.com/.../meditation.../id1413585087</a></p>
<p><a href="https://podcasts.apple.com/ca/podcast/sleep-meditation-for-women/id1524688425">https://podcasts.apple.com/.../sleep.../id1524688425</a></p>
<p><a href="https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992">https://podcasts.apple.com/.../morning.../id1546571992</a></p>
<p>💗💗💗💗</p>
<p>I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21.  All at 10:30am EST across Facebook and Instagram. </p>
<p><a href="https://www.facebook.com/womensmeditationnetwork?__cft__[0]=AZWb4q9suX9uLpLqsP8MMoPrZgpNXZUBCvHNMda9kNKsLww1jm5beK-FHM81aGgmrUwiVlEiz7kEutRvEC6BH907SIOQQte0xu4zdxwonY6WBRGERfVpHNOYilRmRkisVeWkaHJe39W4X-KL7_KElohtrUHNJ1qGNIptKAjh3egPItfBDhwSzG_p-R2_qWiFt8sjIHMTzXLt1JZWu7RNzQSx&amp;__tn__=-]K-R">https://www.facebook.com/womensmeditationnetwork/</a></p>
<p>Today's meditation is a gentle meditation to support your mental health.  We're going to help identify some of those "dark" or "yucky" feelings and practice dissolving them and coming back home to your true, whole, beautiful self. </p>
<p>Sending you all the love, Beautiful...</p>
<p>💗 Katie</p>
<p><br></p>
<p>💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! </p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85fe7ee6-29d7-11f0-9760-fb16c7994e44]]></guid>
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    </item>
    <item>
      <title>Pressing Buttons on Remote</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Pressing Buttons on Remote</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1174</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a478d72-6a66-11ef-97d5-1fbd65f08cd7]]></guid>
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    </item>
    <item>
      <title>Sounds of the Monsoon Thunderstorm </title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Monsoon Thunderstorm </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1173</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ab686a0-6a66-11ef-97d5-db6b3df5754e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2882107975.mp3?updated=1744646352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Playing with a Deck of Cards</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Playing with a Deck of Cards</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1172</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[193f5f36-6a66-11ef-97d5-6f1ad98554ba]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2773494618.mp3?updated=1744646333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laying by the Stream</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>Laying by the Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1171</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4344</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[190ae418-6a66-11ef-97d5-3f489812527c]]></guid>
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    </item>
    <item>
      <title>SPECIAL:  A Month of Mental Health Resources for You!</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>A Month of Mental Health Resources for You!

May is a special month for us here at the Women’s Meditation Network.  It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day!

To celebrate them all, we have so many great, free resources for you!



1.  Mental Health Meditations: For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out Meditation for Women, Sleep Meditation for Women and Morning Meditation for Women…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player. 



2.  Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We’ve put a lot of love into these meditations and we hope they make all you mamas feel loved and supported. 💗 You can listen on the Meditation for Moms podcast. 



3.  World Meditation Day LIVE MEDITATION SERIES: World Meditation Day is May 21 and to celebrate, I’ll be providing LIVE MEDITATIONS from May 15 - 21 on our Facebook Page at 10:00am EST.  Come meditate with me!



4.  YouTube Meditations: Did you know we have a YouTube Channel?  We curate the best of the best of our guided meditations, morning meditations, sleep meditations and affirmations and sleep sounds and create beautiful videos just for you.  Subscribe and enjoy!

I’m giving you a big, warm hug today as we kick off this special month.  And I can’t wait to hear from you as you meditate with me!

All the love, 

Katie

PS: Feel free to forward this along to a friend who could use these meditations too! Sharing is caring. ;) 




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 May 2025 09:00:00 -0000</pubDate>
      <itunes:title>SPECIAL:  A Month of Mental Health Resources for You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A Month of Mental Health Resources for You!

May is a special month for us here at the Women’s Meditation Network.  It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day!

To celebrate them all, we have so many great, free resources for you!



1.  Mental Health Meditations: For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out Meditation for Women, Sleep Meditation for Women and Morning Meditation for Women…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player. 



2.  Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We’ve put a lot of love into these meditations and we hope they make all you mamas feel loved and supported. 💗 You can listen on the Meditation for Moms podcast. 



3.  World Meditation Day LIVE MEDITATION SERIES: World Meditation Day is May 21 and to celebrate, I’ll be providing LIVE MEDITATIONS from May 15 - 21 on our Facebook Page at 10:00am EST.  Come meditate with me!



4.  YouTube Meditations: Did you know we have a YouTube Channel?  We curate the best of the best of our guided meditations, morning meditations, sleep meditations and affirmations and sleep sounds and create beautiful videos just for you.  Subscribe and enjoy!

I’m giving you a big, warm hug today as we kick off this special month.  And I can’t wait to hear from you as you meditate with me!

All the love, 

Katie

PS: Feel free to forward this along to a friend who could use these meditations too! Sharing is caring. ;) 




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>A Month of Mental Health Resources for You!</strong></p>
<p>May is a special month for us here at the Women’s Meditation Network.  It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day!</p>
<p>To celebrate them all, we have so many great, free resources for you!</p>
<p><br></p>
<p><strong>1.  Mental Health Meditations:</strong> For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like <em>Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation</em> and so much more.  Specifically, check out <a href="https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087"><strong>Meditation for Women</strong></a>, <a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425"><strong>Sleep Meditation for Women</strong></a> and <a href="https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992"><strong>Morning Meditation for Women</strong></a>…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player. </p>
<p><br></p>
<p><strong>2.  Celebrating Mothers Series:</strong> From May 5 through May 11, we have a special meditation series to celebrate mothers!  We’ve put a lot of love into these meditations and we hope they make all you mamas feel loved and supported. 💗 You can listen on the <a href="https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293"><strong>Meditation for Moms</strong></a> podcast. </p>
<p><br></p>
<p><strong>3.  World Meditation Day LIVE MEDITATION SERIES:</strong> World Meditation Day is May 21 and to celebrate, I’ll be providing <em>LIVE MEDITATIONS </em>from May 15 - 21 on our <a href="https://www.facebook.com/share/1DJQjb17vB/?mibextid=wwXIfr"><u>Facebook Page </u></a>at 10:00am EST.  Come meditate with me!</p>
<p><br></p>
<p><strong>4.  YouTube Meditations:</strong> Did you know we have a <a href="https://www.youtube.com/@meditationwomen"><strong>YouTube Channel</strong></a>?  We curate the best of the best of our guided meditations, morning meditations, sleep meditations and affirmations and sleep sounds and create beautiful videos just for you.  Subscribe and enjoy!</p>
<p>I’m giving you a big, warm hug today as we kick off this special month.  And I can’t wait to hear from you as you meditate with me!</p>
<p>All the love, </p>
<p>Katie</p>
<p>PS: Feel free to forward this along to a friend who could use these meditations too! Sharing is caring. ;) </p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>364</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Band Names</title>
      <link>https://womensmeditationnetwork.com/ambient/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 May 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Band Names</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1170</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Inside the Downtown Subway</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Inside the Downtown Subway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1169</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4936</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Friendly Bar Restaurant Ambience </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 15:00:00 -0000</pubDate>
      <itunes:title>Friendly Bar Restaurant Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3995</itunes:duration>
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    </item>
    <item>
      <title>Vacuuming The House</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Vacuuming The House</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1168</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>💗 Meditation Monday 🧘‍♀️ -Meditation for Overwhelm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>The beginning of the week can oftentimes feel so overwhelming.  We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do!

And for me, overwhelm can easily mean becoming FROZEN. 

So, today's meditation will help you come back to center amidst the hurricane of overwhelm and gently focus on the next thing, the next thing, the next thing. 



You can also find plenty of meditations across our 20 podcasts here: https://WomensMeditationNetwork.com



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Apr 2025 17:18:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ -Meditation for Overwhelm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d704fd84-2454-11f0-904f-532c2185f9e6/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The beginning of the week can oftentimes feel so overwhelming.  We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do!

And for me, overwhelm can easily mean becoming FROZEN. 

So, today's meditation will help you come back to center amidst the hurricane of overwhelm and gently focus on the next thing, the next thing, the next thing. 



You can also find plenty of meditations across our 20 podcasts here: https://WomensMeditationNetwork.com



Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/



💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The beginning of the week can oftentimes feel so overwhelming.  We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do!</p>
<p>And for me, overwhelm can easily mean becoming FROZEN. </p>
<p>So, today's meditation will help you come back to center amidst the hurricane of overwhelm and gently focus on the next thing, the next thing, the next thing. </p>
<p><br></p>
<p>You can also find plenty of meditations across our 20 podcasts here:<a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdmFzOG1nZFl6cjhMU3kwMAEeXYgN3BSSK6NrO9m3Eh8uD8fxObsywmZvmEfH7CBfPnXsFvbI7si0QzoPHIU_aem_Oq9hWnYHr6ESSMVc7iyjpw"> https://WomensMeditationNetwork.com</a></p>
<p><br></p>
<p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p>
<p><a href="https://www.facebook.com/womensmeditationnetwork/"><u>https://www.facebook.com/womensmeditationnetwork/</u></a></p>
<p><br></p>
<p>💗Katie</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1208</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d704fd84-2454-11f0-904f-532c2185f9e6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7335228159.mp3?updated=1745861026" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Reading Countries of the World (Male Voice)</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Countries of the World (Male Voice)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1167</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[183bd470-6a66-11ef-97d5-c3cfa80535fd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4230468775.mp3?updated=1741086793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Afternoon at the Beach - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Afternoon at the Beach - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1166</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4423</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18072a72-6a66-11ef-97d5-bff4bb3fe42d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6135912323.mp3?updated=1741086773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The White Noise of the Airplane Cabin</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>The White Noise of the Airplane Cabin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1165</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16941434-6a66-11ef-97d5-fbcf96c33ce5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5603992829.mp3?updated=1741086745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Washing the Dishes</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Washing the Dishes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1164</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16d0f052-6a66-11ef-97d5-bfed23cf2942]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8575971418.mp3?updated=1741086853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strong Stormy Wind</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Strong Stormy Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1163</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4595</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Famous Actors</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Famous Actors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1162</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Woodpeckers in the Forest </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 15:00:00 -0000</pubDate>
      <itunes:title>Woodpeckers in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium



Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen



I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt;</strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong></a><a href="https://womensmeditationnetwork.com/premium"><strong>https://WomensMeditationNetwork.com/premium</strong></a></p>
<p><br></p>
<p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p>
<p><br></p>
<p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p>
<p><br></p>
<p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p>
<p><br></p>
<p><strong>Namaste, Beautiful,</strong></p>
<p><br></p>
<p><strong>💗Katie</strong></p>
<p> </p>
<p><strong>💗💗💗</strong></p>
<p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Test Tone White Noise</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Test Tone White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1161</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[176d37fa-6a66-11ef-97d5-6bd223a4f56f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3787836836.mp3?updated=1741086563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Ever feel like you're brain is all over the place?  Your energy is scattered?  Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.

Looking for more meditations?  Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Apr 2025 20:56:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6942dd6-1ef2-11f0-960c-db90b1d66214/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever feel like you're brain is all over the place?  Your energy is scattered?  Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.

Looking for more meditations?  Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever feel like you're brain is all over the place?  Your energy is scattered?  Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.</p><p><br></p><p>Looking for more meditations?  Check out our expansive library from our 20 podcasts! <a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAAR68wX4G5tU0vZFhHSjTAMNKb_JpyzvaEYYpaxWN2mU9SyvYsA3MHGZboR49rw_aem_qTGSdEurgmxxRBkNHsSUmA"> </a><a href="https://womensmeditationnetwork.com">https://WomensMeditationNetwork.com</a></p><p><br></p><p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1129</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6942dd6-1ef2-11f0-960c-db90b1d66214]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6500908873.mp3?updated=1745269297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Raining So Softly</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Raining So Softly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1160</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Scratchy Sounds of a Napkin</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Scratchy Sounds of a Napkin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1159</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Gentle Ocean Surf</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Ocean Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1158</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4609</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Showered by the Waterfall</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Showered by the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1157</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Woman Reading the Constitution</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading the Constitution</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1156</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>An Afternoon at the Park</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>An Afternoon at the Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1155</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4468</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9102938685.mp3?updated=1741086470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - The Crinkle and Pops of Aluminum Foil  </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 15:00:00 -0000</pubDate>
      <itunes:title>ASMR - The Crinkle and Pops of Aluminum Foil </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Campfire Crackle Comfort - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Campfire Crackle Comfort - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1154</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>This is a special meditation you can use anytime you feel like your "nerves are shot." 
Here in this space,
Mind, body and soul,
Can align smoothly once more.
Take one more deep breath,
Come back to center,
You are deeply restored.

Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th!
https://podcasts.apple.com/.../meditation.../id1413585087
Looking for more meditations?  Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Apr 2025 19:45:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c502050-1969-11f0-ac9e-63dcd7f95b6d/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a special meditation you can use anytime you feel like your "nerves are shot." 
Here in this space,
Mind, body and soul,
Can align smoothly once more.
Take one more deep breath,
Come back to center,
You are deeply restored.

Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th!
https://podcasts.apple.com/.../meditation.../id1413585087
Looking for more meditations?  Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a special meditation you can use anytime you feel like your "nerves are shot." </p><p>Here in this space,</p><p>Mind, body and soul,</p><p>Can align smoothly once more.</p><p>Take one more deep breath,</p><p>Come back to center,</p><p>You are deeply restored.</p><p><br></p><p>Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th!</p><p><a href="https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087">https://podcasts.apple.com/.../meditation.../id1413585087</a></p><p>Looking for more meditations?  Check out our expansive library from our 20 podcasts! <a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAAR68wX4G5tU0vZFhHSjTAMNKb_JpyzvaEYYpaxWN2mU9SyvYsA3MHGZboR49rw_aem_qTGSdEurgmxxRBkNHsSUmA"> </a><a href="https://womensmeditationnetwork.com">https://WomensMeditationNetwork.com</a></p><p><br></p><p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>💗Katie</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1180</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c502050-1969-11f0-ac9e-63dcd7f95b6d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5226175975.mp3?updated=1744660243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Crumbling Paper</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Crumbling Paper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1153</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15583e6a-6a66-11ef-97d5-1fc0ee583c72]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9012133669.mp3?updated=1741013333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rain Falling and a Few Gentle Notes</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rain Falling and a Few Gentle Notes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1152</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Fans Outside The Hospital</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Fans Outside The Hospital</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1151</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>ASMR Reading Male Names (Male Voice)</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Male Names (Male Voice)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1150</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Calming Violin on the Beach</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Calming Violin on the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1149</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Television Snow White Noise</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Television Snow White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1148</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4936</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Zamboni and the Ice Rink</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 15:00:00 -0000</pubDate>
      <itunes:title>Zamboni and the Ice Rink</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5318983884.mp3?updated=1745002187" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beach and Birds</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Beach and Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1147</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4431</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[148581be-6a66-11ef-97d5-fb69e2de9d09]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1819861220.mp3?updated=1740932499" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise our vibration!

If you want more gratitude meditations, check out this meditation called "Open Your Heart to Gratitude."  https://womensmeditationnetwork.com/open-your-heart-to.../

And make sure to check out more of our podcasts to help you sleep better, reduce stress and anxiety and connect to the calm within you: https://womensmeditationnetwork.com

Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Love,
Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Apr 2025 19:33:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62dfe54a-13e7-11f0-83d3-0fcef00914f4/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise our vibration!

If you want more gratitude meditations, check out this meditation called "Open Your Heart to Gratitude."  https://womensmeditationnetwork.com/open-your-heart-to.../

And make sure to check out more of our podcasts to help you sleep better, reduce stress and anxiety and connect to the calm within you: https://womensmeditationnetwork.com

Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Love,
Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise our vibration!</p><p><br></p><p>If you want more gratitude meditations, check out this meditation called "Open Your Heart to Gratitude." <a href="https://womensmeditationnetwork.com/open-your-heart-to-gratitude-mfw/?fbclid=IwZXh0bgNhZW0CMTAAAR7mnuuV-vCMhrM95PQp--fQpdP1BbNGsQscE9nERKz1mgfJvseDYXdkLANYuQ_aem_PoCGNUyka3WN6Vk6E9qDPw"> </a><a href="https://womensmeditationnetwork.com/open-your-heart-to.../">https://womensmeditationnetwork.com/open-your-heart-to.../</a></p><p><br></p><p>And make sure to check out more of our podcasts to help you sleep better, reduce stress and anxiety and connect to the calm within you:<a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAAR5ZyOiZP8NkGJ6nUnK4AUjN65R1CoDRFW32MGh7xxLCWNmgspG8yE1X6vGV2A_aem_PvtWi0dqGbtyckqmQtMBuw"> </a><a href="https://womensmeditationnetwork.com">https://womensmeditationnetwork.com</a></p><p><br></p><p>Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.</p><p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2-AIQ1ghciWhGoBjtDi8uCimQKmwEQczWzvs4-J1QLbSGSG_835Nm0_1c_aem_4O12Cfu6O-VN7R8wTJ7rig">https://womensmeditationnetwork.com</a></p><p><br></p><p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>Love,</p><p>Katie</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1363</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62dfe54a-13e7-11f0-83d3-0fcef00914f4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1594090786.mp3?updated=1744054798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sitting on a Log By the Stream (with Music)</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Sitting on a Log By the Stream (with Music)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1146</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14b97d7a-6a66-11ef-97d5-7bda41162737]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4938015768.mp3?updated=1740931584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Whispering Man Reading Classic Book Titles and Authors</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Whispering Man Reading Classic Book Titles and Authors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1145</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14ee59aa-6a66-11ef-97d5-cf9f70035f48]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5964119919.mp3?updated=1740932254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Airplane Cabin White Noise </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Airplane Cabin White Noise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1144</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[137779f8-6a66-11ef-97d5-6ffaabc7e2a6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5496036897.mp3?updated=1740931755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ocean Waves Sleeping Aid</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Sleeping Aid</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1143</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[134207fa-6a66-11ef-97d5-27c7e77387e6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8395311227.mp3?updated=1740931387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Time for Texting</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Time for Texting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1142</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[130c01a0-6a66-11ef-97d5-333a3151af52]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6324054979.mp3?updated=1740929836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💗 Slow the F*#k Down</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Might you, too, crave a slower pace of life?  Do you feel like you’re in a bit of a rat race? 

If so, let me give you an option that isn’t so social-media-sexy, but is, in my opinion, a lot more doable. 

On social media, someone who is “looking for a slower pace of life” sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.  

How do I know?  Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this.  (I built a chicken coop last week…I’m on my way! 🤣).

But…

You don’t have to move to the woods to slow down.  You don’t have to completely uproot your entire life in order to feel peace. 

You just have to PAUSE…

And BREATHE…


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 19:46:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 Slow the F*#k Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Might you, too, crave a slower pace of life?  Do you feel like you’re in a bit of a rat race? 

If so, let me give you an option that isn’t so social-media-sexy, but is, in my opinion, a lot more doable. 

On social media, someone who is “looking for a slower pace of life” sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.  

How do I know?  Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this.  (I built a chicken coop last week…I’m on my way! 🤣).

But…

You don’t have to move to the woods to slow down.  You don’t have to completely uproot your entire life in order to feel peace. 

You just have to PAUSE…

And BREATHE…


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Might you, too, crave a slower pace of life?  Do you feel like you’re in a bit of a rat race? </p><p><br></p><p>If so, let me give you an option that isn’t so social-media-sexy, but is, in my opinion, a lot more doable. </p><p><br></p><p>On social media, someone who is “looking for a slower pace of life” sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.  </p><p><br></p><p>How do I know?  Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this.  (I built a chicken coop last week…I’m on my way! 🤣).</p><p><br></p><p>But…</p><p><br></p><p>You don’t have to move to the woods to slow down.  You don’t have to completely uproot your entire life in order to feel peace. </p><p><br></p><p><strong>You just have to PAUSE…</strong></p><p><br></p><p><strong>And BREATHE…</strong></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>648</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e9d11a2-0ffb-11f0-b781-fb00d2a0036b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9966123460.mp3?updated=1743623522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Driving on a Rainy Night</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Driving on a Rainy Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1141</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12d66b8a-6a66-11ef-97d5-6ba85e53336d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8028784772.mp3?updated=1740931356" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nighttime Peaceful Boat Ride </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 15:00:00 -0000</pubDate>
      <itunes:title>Nighttime Peaceful Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3858</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba94ab9a-f8e9-11ef-92d8-1fa8876a96f1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4298080545.mp3?updated=1744661958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prickly Beard</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 08:00:00 -0000</pubDate>
      <itunes:title>Prickly Beard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1140</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>💗 Meditation Monday🧘🏼‍♀️ - Before You Do the Hard Thing</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just can’t seem to move?
If you have a HARD THING in front of you right now, then this meditation is for you.
I’m taking you through a guided visualization of the best possible scenario that’s awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing.
All the love,
Katie

PS: If you liked this meditation, check out a similar one here!
https://womensmeditationnetwork.com/i-make-decisions.../

Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review! 
 https://podcasts.apple.com/.../meditation.../id1413585087
(Scroll down to the bottom and click on “ratings and Reviews” and then “write a review.”  Thank you!)

Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Namaste, Beautiful,
 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Mar 2025 17:08:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday🧘🏼‍♀️ - Before You Do the Hard Thing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf519b9c-0e52-11f0-be18-cbd85fed44d7/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just can’t seem to move?
If you have a HARD THING in front of you right now, then this meditation is for you.
I’m taking you through a guided visualization of the best possible scenario that’s awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing.
All the love,
Katie

PS: If you liked this meditation, check out a similar one here!
https://womensmeditationnetwork.com/i-make-decisions.../

Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review! 
 https://podcasts.apple.com/.../meditation.../id1413585087
(Scroll down to the bottom and click on “ratings and Reviews” and then “write a review.”  Thank you!)

Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Namaste, Beautiful,
 Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just can’t seem to move?</p><p>If you have a HARD THING in front of you right now, then this meditation is for you.</p><p>I’m taking you through a guided visualization of the best possible scenario that’s awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing.</p><p>All the love,</p><p>Katie</p><p><br></p><p>PS: If you liked this meditation, check out a similar one here!</p><p><a href="https://womensmeditationnetwork.com/i-make-decisions-that-are-aligned-with-my-values-decide-morning-meditation-mm/?fbclid=IwZXh0bgNhZW0CMTAAAR3G9WLR5BDDypEFjWkvCbYeELqCmy2IpO_1hKb17n4oISyNsW15Hf7j9bA_aem_IVwPRrCU11fZj5VEXTJu1A">https://womensmeditationnetwork.com/i-make-decisions.../</a></p><p><br></p><p>Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review! </p><p><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmeditation-for-women%2Fid1413585087&amp;h=AT1lk7DlOJ3dlSW6UUlQPlIFtCw0eB-QmcmyVR85kIBrwoGHr355VmgkbwUkgGeTTS2_z0GGPaKZB5IgKSp899Llhoi-4P8VIbRTkKwPtp1lrh8f8h2KmhUXBEI0-pouI2gc2RzuTgX8tg&amp;__tn__=-UK-R&amp;c[0]=AT3ilpl__t3Uff6AizGGnjivGmDpFCygR4kurLiLE33mX2Rc23Hc7fTiUs_ywF3pYzsO-V36DSXiOmfDUGtKGTJ1X0VeYtfv0pLaPc3J-RKuoy-nTXzYx2LnDc2RoPBnXFGoj-eGo05XOIkTMToTH92Fga9spAjtFiLn2OWgT7PLWyBMCeQLuCVWXXi0E97Pm0H4ngyqaZlkv1LxkRt9wMwAz622altzI9kA"> </a><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmeditation-for-women%2Fid1413585087&amp;h=AT1lk7DlOJ3dlSW6UUlQPlIFtCw0eB-QmcmyVR85kIBrwoGHr355VmgkbwUkgGeTTS2_z0GGPaKZB5IgKSp899Llhoi-4P8VIbRTkKwPtp1lrh8f8h2KmhUXBEI0-pouI2gc2RzuTgX8tg&amp;__tn__=-UK-R&amp;c[0]=AT3ilpl__t3Uff6AizGGnjivGmDpFCygR4kurLiLE33mX2Rc23Hc7fTiUs_ywF3pYzsO-V36DSXiOmfDUGtKGTJ1X0VeYtfv0pLaPc3J-RKuoy-nTXzYx2LnDc2RoPBnXFGoj-eGo05XOIkTMToTH92Fga9spAjtFiLn2OWgT7PLWyBMCeQLuCVWXXi0E97Pm0H4ngyqaZlkv1LxkRt9wMwAz622altzI9kA">https://podcasts.apple.com/.../meditation.../id1413585087</a></p><p>(Scroll down to the bottom and click on “ratings and Reviews” and then “write a review.”  Thank you!)</p><p><br></p><p>Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.</p><p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2-AIQ1ghciWhGoBjtDi8uCimQKmwEQczWzvs4-J1QLbSGSG_835Nm0_1c_aem_4O12Cfu6O-VN7R8wTJ7rig">https://womensmeditationnetwork.com</a></p><p><br></p><p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>Namaste, Beautiful,</p><p> Katie</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1119</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf519b9c-0e52-11f0-be18-cbd85fed44d7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2702359730.mp3?updated=1743441203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Howling Wind</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Howling Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1139</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Sounds From a Train</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Sounds From a Train</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1138</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Relaxing Rainforest Ambience</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Relaxing Rainforest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1137</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Slow Day at the Market</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Slow Day at the Market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1136</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4203</itunes:duration>
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    </item>
    <item>
      <title>Scratchy Soft Couch Cushion</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Scratchy Soft Couch Cushion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1135</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Rainy Night Ambient Sounds</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Rainy Night Ambient Sounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1134</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5073</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Bathroom Shower Ambient Noise </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Mar 2025 15:00:00 -0000</pubDate>
      <itunes:title>Bathroom Shower Ambient Noise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3922</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>City Coffee Shop</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>City Coffee Shop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1133</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration</title>
      <description>If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you!
It’s the Monday after Spring Break and I’m feeling the opposite of energized and ready to run this week. Instead of pushing through it and hustling myself into burnout, I slow down.
I breathe.
I give myself the gift of time to recenter and come back home to myself.
Trusting that when I feel nourished and restored, I’ll be able to put all my energy into the things I love today.

Enjoyed this meditation? Check out one of our others called “Slow Down to Speed Up” on the Meditation for Anxiety podcast.
 https://podcasts.apple.com/.../meditation.../id1663877777...

Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Namaste, Beautiful,
 Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Mar 2025 18:16:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/247396c8-08dc-11f0-bd0b-2702e90aa97e/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you!
It’s the Monday after Spring Break and I’m feeling the opposite of energized and ready to run this week. Instead of pushing through it and hustling myself into burnout, I slow down.
I breathe.
I give myself the gift of time to recenter and come back home to myself.
Trusting that when I feel nourished and restored, I’ll be able to put all my energy into the things I love today.

Enjoyed this meditation? Check out one of our others called “Slow Down to Speed Up” on the Meditation for Anxiety podcast.
 https://podcasts.apple.com/.../meditation.../id1663877777...

Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com

Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Namaste, Beautiful,
 Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you!</p><p>It’s the Monday after Spring Break and I’m feeling the opposite of energized and ready to run this week. Instead of pushing through it and hustling myself into burnout, I slow down.</p><p>I breathe.</p><p>I give myself the gift of time to recenter and come back home to myself.</p><p>Trusting that when I feel nourished and restored, I’ll be able to put all my energy into the things I love today.</p><p><br></p><p>Enjoyed this meditation? Check out one of our others called “Slow Down to Speed Up” on the Meditation for Anxiety podcast.</p><p><a href="https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777?i=1000695481022"> </a><a href="https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777?i=1000695481022">https://podcasts.apple.com/.../meditation.../id1663877777...</a></p><p><br></p><p>Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.</p><p><a href="https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2-AIQ1ghciWhGoBjtDi8uCimQKmwEQczWzvs4-J1QLbSGSG_835Nm0_1c_aem_4O12Cfu6O-VN7R8wTJ7rig">https://womensmeditationnetwork.com</a></p><p><br></p><p>Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>Namaste, Beautiful,</p><p> Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1180</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[247396c8-08dc-11f0-bd0b-2702e90aa97e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5407482286.mp3?updated=1742840505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nostalgic School Museum Trip</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Nostalgic School Museum Trip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1132</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[625adb42-6a65-11ef-9d18-9715f21f7f8e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1948112582.mp3?updated=1739163746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Sleepy Waves Ambient Noise</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Small Sleepy Waves Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1131</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[621f2412-6a65-11ef-9d18-3fa2ae806e27]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4966419809.mp3?updated=1739163738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Man Whispering Nursery Rhymes</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Man Whispering Nursery Rhymes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1130</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[607cb3f4-6a65-11ef-9d18-e3b30581e2d0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4209663744.mp3?updated=1739163723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Outdoor Ambient Noise of the Neighborhood</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Outdoor Ambient Noise of the Neighborhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1129</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Nature's Calming Stream White Noise</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Nature's Calming Stream White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1128</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Hello From Katie 💗 Energy Transfers</title>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 22:51:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 Energy Transfers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a17707a-0513-11f0-bd5b-5b3780717b72/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Happy Hour</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Happy Hour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1127</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[612f7fa2-6a65-11ef-9d18-3306b86a5417]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1082432549.mp3?updated=1739164336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Ripping up a Business Card </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 15:00:00 -0000</pubDate>
      <itunes:title>ASMR - Ripping up a Business Card </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Flutes Over a Gentle Running Stream</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Flutes Over a Gentle Running Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1126</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4289</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>💗 Meditation Monday🧘‍♀️ - When You’re Out of Your Routine</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Anyone else get a little pissy when they’re out of their routine?

My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.

I can feel a bit irritable and far from center.

So join me for this meditation so we can remind ourselves that our center is always here within us…just a breath away.

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Meditate with me every day at https://womensmeditationnetwork.com!

We have 20 podcasts for you to choose from! Just pick an episode that speaks to you, press play and feel yourself coming home to you .

Namaste, Beautiful
Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 01:58:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday🧘‍♀️ - When You’re Out of Your Routine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anyone else get a little pissy when they’re out of their routine?

My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.

I can feel a bit irritable and far from center.

So join me for this meditation so we can remind ourselves that our center is always here within us…just a breath away.

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Meditate with me every day at https://womensmeditationnetwork.com!

We have 20 podcasts for you to choose from! Just pick an episode that speaks to you, press play and feel yourself coming home to you .

Namaste, Beautiful
Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anyone else get a little pissy when they’re out of their routine?</p><p><br></p><p>My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.</p><p><br></p><p>I can feel a bit irritable and far from center.</p><p><br></p><p>So join me for this meditation so we can remind ourselves that our center is always here within us…just a breath away.</p><p><br></p><p>Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>Meditate with me every day at<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwomensmeditationnetwork.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0VJTO7GnuI214XJc5ii_kfKanXcOZrQS1EoZ3YflowNjdxdEMKMBzeyuY_aem_SGW4De5XE4NDXII8q_-ZXw&amp;h=AT1ieHdHxuC0lLF3FUT8RsAo2ElJNUObouTnwMC0pP4qe2gGQ6NAyfCbKDWmJefwKsuTZ6T7txT0WUDN55OJx1E0Jc_K_Bcy4Qsq3hy_ngDPUPOTEA0g4K3CShWvLTXtAbfz4eLajvROkw&amp;__tn__=-UK-R&amp;c[0]=AT0s40iwX89N9jy_DphL8mWuOE7AKGyEgoJfHrZb6sEH2AVjNp1mmrT1nEkUOHNKDPhtJQAlYcWzNtMbEAiiU3wGgDSvy1NLxqUFkbyzzrWc3x-9OwE8CVUGSDatLUeYXj2mleZzPrCRzSFUfw13bjbitTSDQmWPZ0wK67KjzbSm6YG6XA0TSWbRieplWm7jlWYCHzu9-k3BtuxJsPAuPba0WFfawwnBxMJtzw"> </a><a href="https://womensmeditationnetwork.com">https://womensmeditationnetwork.com</a>!</p><p><br></p><p>We have 20 podcasts for you to choose from! Just pick an episode that speaks to you, press play and feel yourself coming home to you .</p><p><br></p><p>Namaste, Beautiful</p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61c7d7da-039d-11f0-ac40-2793caaf363c]]></guid>
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    </item>
    <item>
      <title>Squeezing Sponges</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Squeezing Sponges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1125</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61a80f9e-6a65-11ef-9d18-5f3d6086532f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7878037687.mp3?updated=1739163260" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Doing The Dishes</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Doing The Dishes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1124</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5581</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61e496c6-6a65-11ef-9d18-a34142fd341e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7996571011.mp3?updated=1739163160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Overcome Insomnia  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Mar 2025 22:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Overcome Insomnia  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of</p><p>Our favorite sleep meditations to help you get deep, restorative sleep! </p><p><br></p><p>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long </p><p><br></p><p>Sweet dreams, Beautiful </p><p><br></p><p>Katie </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>28958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea80f6ce-fd44-11ef-965c-fb73b85804d0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2212636973.mp3?updated=1741566091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ocean Waves Coming Onto the Shore</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Coming Onto the Shore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1123</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[604116e6-6a65-11ef-9d18-17f8c9468929]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9861803405.mp3?updated=1739163153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Mar 2025 22:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of</p><p>Our favorite sleep meditations to help you get deep, restorative sleep! </p><p><br></p><p>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long </p><p><br></p><p>Sweet dreams, Beautiful </p><p><br></p><p>Katie </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Making That First Cup Of Coffee</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Making That First Cup Of Coffee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1122</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Affirmations for Deep Sleep</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 22:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Affirmations for Deep Sleep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of</p><p>Our favorite sleep meditations to help you get deep, restorative sleep! </p><p><br></p><p>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long </p><p><br></p><p>Sweet dreams, Beautiful </p><p><br></p><p>Katie </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>City Rooftop Ambient Sounds</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>City Rooftop Ambient Sounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1121</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>5889</itunes:duration>
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    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Deep Sleep for Insomnia</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 22:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Deep Sleep for Insomnia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of</p><p>Our favorite sleep meditations to help you get deep, restorative sleep! </p><p><br></p><p>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long </p><p><br></p><p>Sweet dreams, Beautiful </p><p><br></p><p>Katie </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Safe and Sound at the Beach (MUSIC)</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Safe and Sound at the Beach (MUSIC)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1120</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  Deep Deep Sleep</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Mar 2025 22:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  Deep Deep Sleep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of</p><p>Our favorite sleep meditations to help you get deep, restorative sleep! </p><p><br></p><p>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long </p><p><br></p><p>Sweet dreams, Beautiful </p><p><br></p><p>Katie </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50b34a86-fd41-11ef-81c1-3b7094ecd8b2]]></guid>
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    </item>
    <item>
      <title>Busy European Airpoprt </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Mar 2025 15:00:00 -0000</pubDate>
      <itunes:title>Busy European Airpoprt </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5751275c-e76e-11ef-bde7-7fd61588f584]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9024671490.mp3?updated=1742409740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Popping Brush Bristles</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Popping Brush Bristles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1119</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f588a7a-6a65-11ef-9d18-5f571f9e5faa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1797585002.mp3?updated=1739162826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  Deep Sleep Meditation to Ease an Overactive Mind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Mar 2025 22:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  Deep Sleep Meditation to Ease an Overactive Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of</p><p>Our favorite sleep meditations to help you get deep, restorative sleep! </p><p><br></p><p>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long </p><p><br></p><p>Sweet dreams, Beautiful </p><p><br></p><p>Katie </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[813b17de-fd40-11ef-bdcb-6ba6462c68e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4750797809.mp3?updated=1741564197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️ - Feel All the Feels</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Life is always moving. 

Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all. 

Today’s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong or putting meaning behind them. 

To simply be present to them all…

If you enjoyed this meditation, make sure to share it with a friend! 

And remember that we have a library of free meditations for you to listen to at https://womensmeditationnetwork.com 

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Mar 2025 18:41:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️ - Feel All the Feels</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4aae53ee-fddf-11ef-b070-774b3ef414f7/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Life is always moving. 

Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all. 

Today’s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong or putting meaning behind them. 

To simply be present to them all…

If you enjoyed this meditation, make sure to share it with a friend! 

And remember that we have a library of free meditations for you to listen to at https://womensmeditationnetwork.com 

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Life is always moving. </p><p><br></p><p>Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all. </p><p><br></p><p>Today’s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong or putting meaning behind them. </p><p><br></p><p>To simply be present to them all…</p><p><br></p><p>If you enjoyed this meditation, make sure to share it with a friend! </p><p><br></p><p>And remember that we have a library of free meditations for you to listen to at <a href="https://womensmeditationnetwork.com/">https://womensmeditationnetwork.com</a> </p><p><br></p><p>Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4aae53ee-fddf-11ef-b070-774b3ef414f7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4394356259.mp3?updated=1741632707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Restorative Raindrops</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Restorative Raindrops</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1118</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4062</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f1ef652-6a65-11ef-9d18-eb7b375a1ead]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6803800680.mp3?updated=1739162820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Sleep Talk Down</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Mar 2025 22:00:00 -0000</pubDate>
      <itunes:title>SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Sleep Talk Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sleep Awareness Week this week and to celebrate, we’ve curated some</p><p>Our favorite sleep meditations to help you get deep, restorative sleep! </p><p><br></p><p>We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long </p><p><br></p><p>Sweet dreams, Beautiful </p><p><br></p><p>Katie </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>28978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[696632fc-fc77-11ef-98c6-d3e13d2408dc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4097168282.mp3?updated=1741557758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crackling Campfire</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title>Crackling Campfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1117</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ee3de14-6a65-11ef-9d18-1bad5297b5ca]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7808694885.mp3?updated=1739162817" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lying on the Riverbank with Soft Thunder in the Distance (MUSIC)</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Lying on the Riverbank with Soft Thunder in the Distance (MUSIC)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1116</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4380</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day at the Factory</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>A Day at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1115</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1395970721.mp3?updated=1739164308" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>International Women's Day Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>International Women's Day Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>838</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8cf7a74-f6c7-11ef-8c40-ebd5a8966189]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3335549613.mp3?updated=1740852641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Crackling of a Campfire White Noise</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Gentle Crackling of a Campfire White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1114</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4892</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title> Hello From Katie 💗 Finding PEACE, Not Balance </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>The goal is not balance. 

The goal is not peace. 

The goal is YOU. 

Using this journey of life to continually discover who you are.  

And the more you are YOU, the more obvious your true nature of wholeness and peace become. 

And the more you peacefully you dance with the ever-moving, ever-evolving pieces of life. 

💓Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Mar 2025 18:40:00 -0000</pubDate>
      <itunes:title> Hello From Katie 💗 Finding PEACE, Not Balance </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c5d83ac-f9f1-11ef-abc5-efc736a330de/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The goal is not balance. 

The goal is not peace. 

The goal is YOU. 

Using this journey of life to continually discover who you are.  

And the more you are YOU, the more obvious your true nature of wholeness and peace become. 

And the more you peacefully you dance with the ever-moving, ever-evolving pieces of life. 

💓Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The goal is not balance. </p><p><br></p><p>The goal is not peace. </p><p><br></p><p><strong>The goal is YOU. </strong></p><p><br></p><p>Using this journey of life to continually discover who you are.  </p><p><br></p><p>And the more you are YOU, the more obvious your true nature of wholeness and peace become. </p><p><br></p><p>And the more you peacefully you dance with the ever-moving, ever-evolving pieces of life. </p><p><br></p><p>💓Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>612</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c5d83ac-f9f1-11ef-abc5-efc736a330de]]></guid>
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    </item>
    <item>
      <title>Light Piano, Waves and Binaural Background</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Light Piano, Waves and Binaural Background</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1113</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5dfc1cf0-6a65-11ef-9d18-4f060c996ef5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9818944965.mp3?updated=1738860572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Air Conditioner Working Hard </title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 16:00:00 -0000</pubDate>
      <itunes:title>Air Conditioner Working Hard </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ede6b2a-e76e-11ef-98a2-0f5470fb1592]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4355820152.mp3?updated=1741805470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tearing Notebook Paper</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Tearing Notebook Paper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1112</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4011</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e35298c-6a65-11ef-9d18-0f8657beab9e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6506565564.mp3?updated=1738844115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗 Meditation Monday 🧘‍♀️  - Gold Within the Silence</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>MEDITATION MONDAY - Gold Within the Silence
It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating. 
But there is gold within the silence that happens when we meditate. 
Today I’m going to gently and lightly guide you through meditation. That will give you space to sit in the silence that’s here waiting for you. 
So you can surrender to it and observe what gold is here for you. 

If you enjoyed this meditation, make sure to share it with a friend! 
And remember that we have a library of free meditations for you to listen to at https://womensmeditationnetwork.com.  

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Mar 2025 17:56:00 -0000</pubDate>
      <itunes:title>💗 Meditation Monday 🧘‍♀️  - Gold Within the Silence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbd63d8c-f858-11ef-8aef-dbf78af011ed/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>MEDITATION MONDAY - Gold Within the Silence
It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating. 
But there is gold within the silence that happens when we meditate. 
Today I’m going to gently and lightly guide you through meditation. That will give you space to sit in the silence that’s here waiting for you. 
So you can surrender to it and observe what gold is here for you. 

If you enjoyed this meditation, make sure to share it with a friend! 
And remember that we have a library of free meditations for you to listen to at https://womensmeditationnetwork.com.  

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>MEDITATION MONDAY - Gold Within the Silence</p><p>It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating. </p><p>But there is gold within the silence that happens when we meditate. </p><p>Today I’m going to gently and lightly guide you through meditation. That will give you space to sit in the silence that’s here waiting for you. </p><p>So you can surrender to it and observe what gold is here for you. </p><p><br></p><p>If you enjoyed this meditation, make sure to share it with a friend! </p><p>And remember that we have a library of free meditations for you to listen to at <a href="https://womensmeditationnetwork.com/">https://womensmeditationnetwork.com</a>.  </p><p><br></p><p>Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1182</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dbd63d8c-f858-11ef-8aef-dbf78af011ed]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6503847949.mp3?updated=1742086498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wet Road Traffic</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Wet Road Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1111</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e6e780e-6a65-11ef-9d18-e73601f9c089]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3110883166.mp3?updated=1738844099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flutes by the Beach</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Flutes by the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1110</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ea987f0-6a65-11ef-9d18-83e7011582c8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7826839458.mp3?updated=1738841112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quiet Victory in the Rainy Forest</title>
      <link>https://womensmeditationnetwork.com</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Quiet Victory in the Rainy Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1109</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →</strong></p><p><a href="https://bit.ly/meditationforkidsapple"><strong>https://bit.ly/meditationforkidsapple</strong></a></p><p><br></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d113208-6a65-11ef-9d18-4fe4f86fe828]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8938354985.mp3?updated=1739162548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Plastic Bag Crackle</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Plastic Bag Crackle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1108</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5cd79138-6a65-11ef-9d18-ef692c03acae]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4311209056.mp3?updated=1738785552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Serene Walk Down a Calming Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Serene Walk Down a Calming Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1107</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c9c1b26-6a65-11ef-9d18-7328dd8b5c79]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7911468075.mp3?updated=1734722550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💗 - Life Through the Eyes of Death</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Today I want to share a story about life. Told through the lens of death. 

My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.  

He’s survived by his incredible wife and 11 year old daughter. 

He was my brother.  

Best friend to my husband.  

We raised kids together. 

Built businesses together. 

I figured we’d all be growing old together, wrinkled and laughing, remembering the times when we hustled in our businesses while raising our kids and trying to make every moment count. Always running and building, hugging and loving.  

We would laugh at all the mistakes we made, shaking our old heads with just a tinge of regret for all the ways we stressed about money, family tiffs, or roadblocks. We would know that none of that really mattered. We would know that everything has a way of working out in our favor. We would know that none of that shit was worth holding.  

We would share stories about our grandbabies in between rounds of Shiesty Monopoly and talk about new projects and dreams as we laughed. Noemi and I would roll our eyes while the boys razzed each other for hours, and we’d reminisce about all the memories we collected. 

Funny how our minds automatically assume these futures with those we love.

***
When death looks us in the eyes and reminds us that we will all eventually hold its hand, life becomes clear. 

If death were to look you in the eyes today, what clarity would you have? How would the things in your life sort out? 

***

Today, I’m choosing to take death’s stare and use the clarity it’s given me to move through my life with a little more fire. A little more intention. A little more courage to be fully me and proactively create my life with every breath. 

More love. Less stress. 

More hugs. Less ego. 

More I love you’s. Less judgments. 

And a fullness knowing that we are all connected. In life, and in death.  

I love you, 

Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2025 17:24:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 - Life Through the Eyes of Death</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/833fbfea-f466-11ef-9673-6784534aa539/image/4ab87e544e13717479862e38c22a3a9f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today I want to share a story about life. Told through the lens of death. 

My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.  

He’s survived by his incredible wife and 11 year old daughter. 

He was my brother.  

Best friend to my husband.  

We raised kids together. 

Built businesses together. 

I figured we’d all be growing old together, wrinkled and laughing, remembering the times when we hustled in our businesses while raising our kids and trying to make every moment count. Always running and building, hugging and loving.  

We would laugh at all the mistakes we made, shaking our old heads with just a tinge of regret for all the ways we stressed about money, family tiffs, or roadblocks. We would know that none of that really mattered. We would know that everything has a way of working out in our favor. We would know that none of that shit was worth holding.  

We would share stories about our grandbabies in between rounds of Shiesty Monopoly and talk about new projects and dreams as we laughed. Noemi and I would roll our eyes while the boys razzed each other for hours, and we’d reminisce about all the memories we collected. 

Funny how our minds automatically assume these futures with those we love.

***
When death looks us in the eyes and reminds us that we will all eventually hold its hand, life becomes clear. 

If death were to look you in the eyes today, what clarity would you have? How would the things in your life sort out? 

***

Today, I’m choosing to take death’s stare and use the clarity it’s given me to move through my life with a little more fire. A little more intention. A little more courage to be fully me and proactively create my life with every breath. 

More love. Less stress. 

More hugs. Less ego. 

More I love you’s. Less judgments. 

And a fullness knowing that we are all connected. In life, and in death.  

I love you, 

Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I want to share a story about life. Told through the lens of death. </p><p><br></p><p>My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.  </p><p><br></p><p>He’s survived by his incredible wife and 11 year old daughter. </p><p><br></p><p>He was my brother.  </p><p><br></p><p>Best friend to my husband.  </p><p><br></p><p>We raised kids together. </p><p><br></p><p>Built businesses together. </p><p><br></p><p>I figured we’d all be growing old together, wrinkled and laughing, remembering the times when we hustled in our businesses while raising our kids and trying to make every moment count. Always running and building, hugging and loving.  </p><p><br></p><p>We would laugh at all the mistakes we made, shaking our old heads with just a tinge of regret for all the ways we stressed about money, family tiffs, or roadblocks. We would know that none of that really mattered. We would know that everything has a way of working out in our favor. We would know that none of that shit was worth holding.  </p><p><br></p><p>We would share stories about our grandbabies in between rounds of Shiesty Monopoly and talk about new projects and dreams as we laughed. Noemi and I would roll our eyes while the boys razzed each other for hours, and we’d reminisce about all the memories we collected. </p><p><br></p><p>Funny how our minds automatically assume these futures with those we love.</p><p><br></p><p>***</p><p><strong><em>When death looks us in the eyes and reminds us that we will all eventually hold its hand, life becomes clear. </em></strong></p><p><br></p><p>If death were to look you in the eyes today, what clarity would you have? How would the things in your life sort out? </p><p><br></p><p>***</p><p><br></p><p>Today, I’m choosing to take death’s stare and use the clarity it’s given me to move through my life with a little more fire. A little more intention. A little more courage to <em>be fully me</em> and proactively create my life with every breath. </p><p><br></p><p>More love. Less stress. </p><p><br></p><p>More hugs. Less ego. </p><p><br></p><p>More I love you’s. Less judgments. </p><p><br></p><p>And a fullness knowing that we are all connected. In life, and in death.  </p><p><br></p><p>I love you, </p><p><br></p><p>Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>578</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[833fbfea-f466-11ef-9673-6784534aa539]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6863103630.mp3?updated=1740591048" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fire Up The Basement Furnace</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Fire Up The Basement Furnace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1106</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5417</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c61f658-6a65-11ef-9d18-eba72c627da2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8372922354.mp3?updated=1734722503" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AD-FREE BONUS:  Rush  Hour in the City Ambience </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 16:00:00 -0000</pubDate>
      <itunes:title>AD-FREE BONUS:  Rush  Hour in the City Ambience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then<strong> JOIN PREMIUM </strong>today at<strong> </strong><a href="https://womensmeditationnetwork.com/premium">https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef4cedd2-bf07-11ef-ab22-2359201463b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7818830517.mp3?updated=1734723163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trains Passing By</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Trains Passing By</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1105</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c26022e-6a65-11ef-9d18-47b062a9b397]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4067481157.mp3?updated=1734722457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Sometimes there is an underlying energy within us that drives our actions. 

It could be a feeling of anxiety and worry. 

It could be a feeling of stress and hurry. 

It could be a feeling of sadness or grief. 

It could be a feeling of discomfort. 

And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our actions. 

So today, we’re going to take an inventory of our emotions and gently sift and sort them so we can root ourselves deep in our BEING as we take action and make decisions. 

We will recalibrate our energy, so we can make sure our actions are fueled by LOVE instead of FEAR. 

HOPE instead of HATE. 

CONNECTION instead of SEPARATION. 

If you enjoyed this meditation, here’s another similar one from our Meditation for Women podcast called “Heart Opening Meditation for Love” that I hope you enjoy! 

https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087?i=1000693379780

We have 20 podcasts all created for you! All free, all available on your favorite podcast player: 

https://womensmeditationnetwork.com

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/


 Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Feb 2025 17:28:00 -0000</pubDate>
      <itunes:title>💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db02e722-f2d4-11ef-b390-1badaf644070/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes there is an underlying energy within us that drives our actions. 

It could be a feeling of anxiety and worry. 

It could be a feeling of stress and hurry. 

It could be a feeling of sadness or grief. 

It could be a feeling of discomfort. 

And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our actions. 

So today, we’re going to take an inventory of our emotions and gently sift and sort them so we can root ourselves deep in our BEING as we take action and make decisions. 

We will recalibrate our energy, so we can make sure our actions are fueled by LOVE instead of FEAR. 

HOPE instead of HATE. 

CONNECTION instead of SEPARATION. 

If you enjoyed this meditation, here’s another similar one from our Meditation for Women podcast called “Heart Opening Meditation for Love” that I hope you enjoy! 

https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087?i=1000693379780

We have 20 podcasts all created for you! All free, all available on your favorite podcast player: 

https://womensmeditationnetwork.com

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/


 Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes there is an underlying energy within us that drives our actions. </p><p><br></p><p>It could be a feeling of anxiety and worry. </p><p><br></p><p>It could be a feeling of stress and hurry. </p><p><br></p><p>It could be a feeling of sadness or grief. </p><p><br></p><p>It could be a feeling of discomfort. </p><p><br></p><p>And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our actions. </p><p><br></p><p>So today, we’re going to take an inventory of our emotions and gently sift and sort them so we can root ourselves deep in our BEING as we take action and make decisions. </p><p><br></p><p>We will recalibrate our energy, so we can make sure our actions are fueled by LOVE instead of FEAR. </p><p><br></p><p>HOPE instead of HATE. </p><p><br></p><p>CONNECTION instead of SEPARATION. </p><p><br></p><p>If you enjoyed this meditation, here’s another similar one from our Meditation for Women podcast called “Heart Opening Meditation for Love” that I hope you enjoy! </p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087?i=1000693379780">https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087?i=1000693379780</a></p><p><br></p><p>We have 20 podcasts all created for you! All free, all available on your favorite podcast player: </p><p><br></p><p><a href="https://womensmeditationnetwork.com/">https://womensmeditationnetwork.com</a></p><p><br></p><p>Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p><br></p><p> Katie </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1193</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[db02e722-f2d4-11ef-b390-1badaf644070]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8776779337.mp3?updated=1740420264" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Safe and Sound With Soft Rain Outside</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Safe and Sound With Soft Rain Outside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1104</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3972</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5be9fc66-6a65-11ef-9d18-077b1dba21e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4613248003.mp3?updated=1734722398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lip Smacking Mouth Noises</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Lip Smacking Mouth Noises</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1103</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5baf528c-6a65-11ef-9d18-8fc46b6a9e35]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2637722330.mp3?updated=1734722327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forest Ambience White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Forest Ambience White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1102</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4563</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a1c4ba0-6a65-11ef-9d18-eb76906750e5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8242445356.mp3?updated=1734722288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Softly Sleeping on a Far East Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Softly Sleeping on a Far East Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1101</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a56e422-6a65-11ef-9d18-a794c74fd9c4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6776320001.mp3?updated=1734722243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Hello From Katie 💗 Time to Slow Down: From Burnout to Balance</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>“It’s just a heavy season,” I said to my sister as we were talking the other day. 

That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up late, needing to run fast for the full work week ahead.  

I. Was. Done. 

As soon as I said it, my brain rolled through the dozens of times I’ve said this exact statement in the past year.  

And then, like the mind-blowing finale of a movie, I heard a voice clearly say…

“It’s time to slow down, Katie.” 

Everything went silent and I could immediately recognize the distinction between the calm and centered Katie, and the fast-paced, trying-to-hold-all-the-balls-in-the-air Katie. 

Wow.  

Are you in a heavy season right now too?

(Have you been in one for a little too long? Or a little too often as well?)

If you’re hearing your inner voice whispering - or possibly screaming - that it’s time to slow down, might I suggest that you and I take a seat…and listen.  

Slowing down might seem like two simple words, but for someone who has become accustomed to moving fast, it can be a bit challenging.  

So, here are some quick tips on how you and I can slow ourselves down and reconnect to the peace that’s already within us. 


1.Take 5 Deep Conscious Breaths. Take your mind away from your thoughts and feelings, and direct that attention toward the simple act of counting your breaths. Breathe in, breathe out…1. Breathe in, breathe out…2. You’ll be surprised how quickly you can come back to center and feel the physical and mental sensations of calm. 

2.Press Play on a Guided Meditation. I love guided meditations because the only thing it requires of you is to press play and listen. The guides do the heavy lifting for you. So scroll through the thousands of free guided meditations we’ve created for you and just. press. play. 

3.Clear Up Your Schedule. Cancel meetings, play dates and appointments. Ask your spouse or family or friends to take over tasks (like picking up kids, taking out trash, feeding pets). Create some s-p-a-c-e for your soul to breathe and recalibrate. 

4.Take a Walk in Nature. Get outside and be one with your natural environment. Feeling the sun on my skin, hearing the wind whistle through the trees and seeing all the animals move about reminds me that nature has its own, divine rhythm. And so do I. It helps me recalibrate to my own, natural rhythm. 


RECALIBRATE &amp; RECOMMIT TO YOUR DESIRED RHYTHM

While I love living a full, deep life, I do not like feeling busy. I don’t like feeling rushed or like I’m running around all the time. So, when I begin feeling overwhelmed, irritable, physically tight…I take some time out for myself and recalibrate. 

I remind myself of my priorities.  

I remind myself of my desires. 

I remind myself what it feels like and looks like to live peacefully and wholly as me. 

And inevitably, that leads me to turn some of those yeses into “not now’s” or “no’s.”  

Living a full life does not need to include burnout! So if you’re like me and you’ve been going through a “heavy season,” let me know how some of these tips work for you. I’m always surprised at how quickly I can come back to center and find my rhythm again.  

Oh…and I’ll let you know how things go with my chickens. ;) 

So much love,

Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 16:00:00 -0000</pubDate>
      <itunes:title> Hello From Katie 💗 Time to Slow Down: From Burnout to Balance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f799e6c-efa0-11ef-9a59-476ac8b54afb/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>“It’s just a heavy season,” I said to my sister as we were talking the other day. 

That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up late, needing to run fast for the full work week ahead.  

I. Was. Done. 

As soon as I said it, my brain rolled through the dozens of times I’ve said this exact statement in the past year.  

And then, like the mind-blowing finale of a movie, I heard a voice clearly say…

“It’s time to slow down, Katie.” 

Everything went silent and I could immediately recognize the distinction between the calm and centered Katie, and the fast-paced, trying-to-hold-all-the-balls-in-the-air Katie. 

Wow.  

Are you in a heavy season right now too?

(Have you been in one for a little too long? Or a little too often as well?)

If you’re hearing your inner voice whispering - or possibly screaming - that it’s time to slow down, might I suggest that you and I take a seat…and listen.  

Slowing down might seem like two simple words, but for someone who has become accustomed to moving fast, it can be a bit challenging.  

So, here are some quick tips on how you and I can slow ourselves down and reconnect to the peace that’s already within us. 


1.Take 5 Deep Conscious Breaths. Take your mind away from your thoughts and feelings, and direct that attention toward the simple act of counting your breaths. Breathe in, breathe out…1. Breathe in, breathe out…2. You’ll be surprised how quickly you can come back to center and feel the physical and mental sensations of calm. 

2.Press Play on a Guided Meditation. I love guided meditations because the only thing it requires of you is to press play and listen. The guides do the heavy lifting for you. So scroll through the thousands of free guided meditations we’ve created for you and just. press. play. 

3.Clear Up Your Schedule. Cancel meetings, play dates and appointments. Ask your spouse or family or friends to take over tasks (like picking up kids, taking out trash, feeding pets). Create some s-p-a-c-e for your soul to breathe and recalibrate. 

4.Take a Walk in Nature. Get outside and be one with your natural environment. Feeling the sun on my skin, hearing the wind whistle through the trees and seeing all the animals move about reminds me that nature has its own, divine rhythm. And so do I. It helps me recalibrate to my own, natural rhythm. 


RECALIBRATE &amp; RECOMMIT TO YOUR DESIRED RHYTHM

While I love living a full, deep life, I do not like feeling busy. I don’t like feeling rushed or like I’m running around all the time. So, when I begin feeling overwhelmed, irritable, physically tight…I take some time out for myself and recalibrate. 

I remind myself of my priorities.  

I remind myself of my desires. 

I remind myself what it feels like and looks like to live peacefully and wholly as me. 

And inevitably, that leads me to turn some of those yeses into “not now’s” or “no’s.”  

Living a full life does not need to include burnout! So if you’re like me and you’ve been going through a “heavy season,” let me know how some of these tips work for you. I’m always surprised at how quickly I can come back to center and find my rhythm again.  

Oh…and I’ll let you know how things go with my chickens. ;) 

So much love,

Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“It’s just a heavy season,” I said to my sister as we were talking the other day. </p><p><br></p><p>That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up late, needing to run fast for the full work week ahead.  </p><p><br></p><p>I. Was. Done. </p><p><br></p><p>As soon as I said it, my brain rolled through the dozens of times I’ve said this exact statement in the past year.  </p><p><br></p><p>And then, like the mind-blowing finale of a movie, I heard a voice clearly say…</p><p><br></p><p><strong><em>“It’s time to slow down, Katie.” </em></strong></p><p><br></p><p>Everything went silent and I could immediately recognize the distinction between the calm and centered Katie, and the fast-paced, trying-to-hold-all-the-balls-in-the-air Katie. </p><p><br></p><p>Wow.  </p><p><br></p><p>Are you in a heavy season right now too?</p><p><br></p><p>(Have you been in one for a little too long? Or a little too often as well?)</p><p><br></p><p>If you’re hearing your inner voice whispering - or possibly screaming - that it’s time to slow down, might I suggest that you and I take a seat…and listen.  </p><p><br></p><p>Slowing down might seem like two simple words, but for someone who has become accustomed to moving fast, it can be a bit challenging.  </p><p><br></p><p>So, here are some quick tips on how you and I can slow ourselves down and reconnect to the peace that’s already within us. </p><p><br></p><p><br></p><p><strong>1.Take 5 Deep Conscious Breaths. Take your mind away from your thoughts and feelings, and direct that attention toward the simple act of counting your breaths. Breathe in, breathe out…1. Breathe in, breathe out…2. You’ll be surprised how quickly you can come back to center and feel the physical and mental sensations of calm. </strong></p><p><br></p><p><strong>2.Press Play on a Guided Meditation. I love guided meditations because the only thing it requires of you is to press play and listen. The guides do the heavy lifting for you. So scroll through the thousands of </strong><a href="https://womensmeditationnetwork.com/"><strong>free guided meditations</strong></a><strong> we’ve created for you and just. press. play. </strong></p><p><br></p><p><strong>3.Clear Up Your Schedule. Cancel meetings, play dates and appointments. Ask your spouse or family or friends to take over tasks (like picking up kids, taking out trash, feeding pets). Create some s-p-a-c-e for your soul to breathe and recalibrate. </strong></p><p><br></p><p><strong>4.Take a Walk in Nature. Get outside and be one with your natural environment. Feeling the sun on my skin, hearing the wind whistle through the trees and seeing all the animals move about reminds me that nature has its own, divine rhythm. And so do I. It helps me recalibrate to my own, natural rhythm. </strong></p><p><br></p><p><br></p><p><strong>RECALIBRATE &amp; RECOMMIT TO YOUR DESIRED RHYTHM</strong></p><p><br></p><p>While I love living a full, deep life, I <em>do not</em> like feeling busy. I don’t like feeling rushed or like I’m running around all the time. So, when I begin feeling overwhelmed, irritable, physically tight…I take some time out for myself and recalibrate. </p><p><br></p><p>I remind myself of my priorities.  </p><p><br></p><p>I remind myself of my desires. </p><p><br></p><p>I remind myself what it feels like and looks like to live peacefully and wholly as me. </p><p><br></p><p>And inevitably, that leads me to turn some of those yeses into “not now’s” or “no’s.”  </p><p><br></p><p>Living a full life does not need to include burnout! So if you’re like me and you’ve been going through a “heavy season,” let me know how some of these tips work for you. I’m always surprised at how quickly I can come back to center and find my rhythm again.  </p><p><br></p><p>Oh…and I’ll let you know how things go with my chickens. ;) </p><p><br></p><p>So much love,</p><p><br></p><p>Katie </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f799e6c-efa0-11ef-9a59-476ac8b54afb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1143647916.mp3?updated=1740066527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cruising Down A Dirt Road</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cruising Down A Dirt Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1100</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a91fde6-6a65-11ef-9d18-9b0e4446bba3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6175072578.mp3?updated=1734722195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slow Running Water To Relax</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Slow Running Water To Relax</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1099</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Noises from the Guitar</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 16:00:00 -0000</pubDate>
      <itunes:title>ASMR Noises from the Guitar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca46bc66-bf07-11ef-8698-7f9ca654c744]]></guid>
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    </item>
    <item>
      <title>Bouncy Toothpicks</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Bouncy Toothpicks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1098</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3987</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress!  Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off.

Paying attention to these physical signs is so important!  They can alert us to stuff that’s going on within us that’s causing us stress.

Today’s meditation will  help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free.

If you enjoyed this meditation, here’s another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy!

https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745

We have 20 podcasts all created for you!  All free, all available on your favorite podcast player:  https://womensmeditationnetwork.com/

💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Feb 2025 21:01:20 -0000</pubDate>
      <itunes:title>SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/645434d0-ed72-11ef-a601-b7026bef9324/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress!  Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off.

Paying attention to these physical signs is so important!  They can alert us to stuff that’s going on within us that’s causing us stress.

Today’s meditation will  help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free.

If you enjoyed this meditation, here’s another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy!

https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745

We have 20 podcasts all created for you!  All free, all available on your favorite podcast player:  https://womensmeditationnetwork.com/

💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress!  Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off.</p><p><br></p><p>Paying attention to these physical signs is so important!  They can alert us to stuff that’s going on within us that’s causing us stress.</p><p><br></p><p>Today’s meditation will  help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free.</p><p><br></p><p>If you enjoyed this meditation, here’s another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy!</p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745">https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745</a></p><p><br></p><p>We have 20 podcasts all created for you!  All free, all available on your favorite podcast player:  <a href="https://womensmeditationnetwork.com/">https://womensmeditationnetwork.com/</a></p><p><br></p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1194</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[645434d0-ed72-11ef-a601-b7026bef9324]]></guid>
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    </item>
    <item>
      <title>Campfire Dreams</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Campfire Dreams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1097</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b3d5bfa-6a65-11ef-9d18-2bbc1b2f2013]]></guid>
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    </item>
    <item>
      <title>Lunch in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Lunch in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1096</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b763eac-6a65-11ef-9d18-cfbc9add0c2f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5515560248.mp3?updated=1734721956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Raindrops on the Roof</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Raindrops on the Roof</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1095</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59e38ba8-6a65-11ef-9d18-43211bed088a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3402544207.mp3?updated=1734721105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Soft Chimes and Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Soft Chimes and Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1094</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59a963f6-6a65-11ef-9d18-83dbd1134c52]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4294679125.mp3?updated=1734721060" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calming Crinkling of Aluminium Foil</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Calming Crinkling of Aluminium Foil</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1093</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5970d612-6a65-11ef-9d18-1b19f0297fdb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5479327000.mp3?updated=1734721009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you.  

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/

Namaste, Beautiful,

 Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 16:30:00 -0000</pubDate>
      <itunes:title>SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/505ca5c6-e952-11ef-b7ee-b7653ad268b1/image/dbb0bf56eba34a5d7cd5595a5a41bd81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you.  

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/

Namaste, Beautiful,

 Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you.  </p><p><br></p><p>Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!</p><p><br></p><p><a href="https://www.facebook.com/womensmeditationnetwork/">https://www.facebook.com/womensmeditationnetwork/</a></p><p><br></p><p>Namaste, Beautiful,</p><p><br></p><p> Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1059</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[505ca5c6-e952-11ef-b7ee-b7653ad268b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6041012028.mp3?updated=1739372822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Sounds on a Foggy Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Gentle Sounds on a Foggy Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1092</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5938916c-6a65-11ef-9d18-6f1404bca9bc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5988177444.mp3?updated=1734720971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Flowing River </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 16:00:00 -0000</pubDate>
      <itunes:title>Calm Flowing River </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aad74436-bf07-11ef-872a-fbe1ed140d67]]></guid>
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    </item>
    <item>
      <title>Floating in the Pools of Running Water - Theta Binaural Beat </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Floating in the Pools of Running Water - Theta Binaural Beat </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1091</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Long Rainy Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Long Rainy Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1090</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Some Favorite ASMR Trigger Words</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Some Favorite ASMR Trigger Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1089</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Windy Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Windy Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1088</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Rain Outside the Window Tonight</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Rain Outside the Window Tonight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1087</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Wispy Windstorm Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Wispy Windstorm Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1086</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Traffic White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Traffic White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1085</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Skateboarding in the City Park</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 16:00:00 -0000</pubDate>
      <itunes:title>Skateboarding in the City Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Gentle Waves of Hope</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Gentle Waves of Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1084</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Raining Lullabies</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Raining Lullabies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1083</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Game On - Bowling Alley Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Game On - Bowling Alley Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1082</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Hanging by the Busy Road - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Feb 2025 09:00:00 -0000</pubDate>
      <itunes:title>Hanging by the Busy Road - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1081</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Cabin Ambience on Large Boat</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cabin Ambience on Large Boat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1080</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Taking It All in Near the Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Taking It All in Near the Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1079</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Street Corner Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Street Corner Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1078</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Echoey Water Cave Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 16:00:00 -0000</pubDate>
      <itunes:title>Echoey Water Cave Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Restful Quiet Night in the Outdoors</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Restful Quiet Night in the Outdoors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1077</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5546392272.mp3?updated=1732666024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feeling Anxious?  Meditation for Anxiety Podcast is for You 🥰</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can come back to the calm inside. There are meditations like “Release Stress and Soothe your Nervous System” and “Let go of what you Can’t Control” (my personal favorite) and “Affirmations for Anxiety” just to name a few. So go follow the Meditation for Anxiety podcast right now on your favorite podcast player or click the link in the show notes so you can be just one click away from calm.
https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777

Namaste, Beautiful
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Jan 2025 17:49:00 -0000</pubDate>
      <itunes:title>Feeling Anxious?  Meditation for Anxiety Podcast is for You 🥰</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/182c5c78-dcd7-11ef-8c56-b72191d99ca5/image/3036804a207e9106f24e70f1c84809a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can come back to the calm inside. There are meditations like “Release Stress and Soothe your Nervous System” and “Let go of what you Can’t Control” (my personal favorite) and “Affirmations for Anxiety” just to name a few. So go follow the Meditation for Anxiety podcast right now on your favorite podcast player or click the link in the show notes so you can be just one click away from calm.
https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777

Namaste, Beautiful
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can come back to the calm inside. There are meditations like “Release Stress and Soothe your Nervous System” and “Let go of what you Can’t Control” (my personal favorite) and “Affirmations for Anxiety” just to name a few. So go follow the Meditation for Anxiety podcast right now on your favorite podcast player or click the link in the show notes so you can be just one click away from calm.</p><p><a href="https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777">https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777</a></p><p><br></p><p>Namaste, Beautiful</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>263</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Crisp Clean Rainy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Crisp Clean Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1076</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Breezy Beautiful Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Breezy Beautiful Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1075</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5586581a-6a65-11ef-9d18-2f1331e335d6]]></guid>
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    </item>
    <item>
      <title>Bus Waiting to Depart Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Bus Waiting to Depart Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1074</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Empty Press Room Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Empty Press Room Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1073</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53f4af38-6a65-11ef-9d18-377a95156035]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2440792898.mp3?updated=1732665801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy Day in the City - Taffice Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Busy Day in the City - Taffice Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1072</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Breezy City Alleyway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Breezy City Alleyway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1071</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>AD-FREE BONUS:  ASMR Woman Reading Animal Names</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>AD-FREE BONUS:  ASMR Woman Reading Animal Names</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then<strong> JOIN PREMIUM </strong>today at<strong> </strong><a href="https://womensmeditationnetwork.com/premium">https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1e51c0a-ac53-11ef-8676-53dd3650f73d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4520587938.mp3?updated=1732666585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Huge Church Gathering People Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Huge Church Gathering People Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1070</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad. I have no political agenda, other than to give you a meditation that can help you deal with the emotions that are coming up for you right now and ultimately stay in the present moment and connected to you.  

Namaste, Beautiful

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jan 2025 18:23:00 -0000</pubDate>
      <itunes:title>President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad. I have no political agenda, other than to give you a meditation that can help you deal with the emotions that are coming up for you right now and ultimately stay in the present moment and connected to you.  

Namaste, Beautiful

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad. I have no political agenda, other than to give you a meditation that can help you deal with the emotions that are coming up for you right now and ultimately stay in the present moment and connected to you.  </p><p><br></p><p>Namaste, Beautiful</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1101</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6de066e-d75b-11ef-af50-73d84adbaabc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7017821329.mp3?updated=1737398662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>President Trump Inauguration Day Meditation - If You're Feeling Hopeless &amp; Sad</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad. I have no political agenda, other than to give you a meditation that can help you deal with the emotions that are coming up for you right now and ultimately stay in the present moment and connected to you.  

Namaste, Beautiful

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jan 2025 18:13:00 -0000</pubDate>
      <itunes:title>President Trump Inauguration Day Meditation - If You're Feeling Hopeless &amp; Sad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad. I have no political agenda, other than to give you a meditation that can help you deal with the emotions that are coming up for you right now and ultimately stay in the present moment and connected to you.  

Namaste, Beautiful

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of stuff for all of us. So, one of our meditations here today is if you are feeling very hopeful and very excited about this day and the day’s ahead and the other meditation that’s here is if you’re feeling hopeless and sad. I have no political agenda, other than to give you a meditation that can help you deal with the emotions that are coming up for you right now and ultimately stay in the present moment and connected to you.  </p><p><br></p><p>Namaste, Beautiful</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[609bf108-d75a-11ef-8ee6-c723a88057d2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2441478560.mp3?updated=1737398588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Driving the Yacht</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Driving the Yacht</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1069</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Calming Cement Track Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Calming Cement Track Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1068</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Sounds of Nature</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Sounds of Nature</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1067</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Carnival Ride Humming Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Carnival Ride Humming Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1066</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Soggy Wet Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Soggy Wet Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1065</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cruising the Canal</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cruising the Canal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1064</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Light Traffic Today </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jan 2025 16:00:00 -0000</pubDate>
      <itunes:title>Light Traffic Today </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Waterfall at the Cave Opening</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Waterfall at the Cave Opening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1063</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Airport Ambience in Denmark</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Airport Ambience in Denmark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1062</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Busy Casino Weekend Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Busy Casino Weekend Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1061</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Riding Along the Jet Ski</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Riding Along the Jet Ski</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1060</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Nightime Campfire and Crickets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Nightime Campfire and Crickets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1059</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Getting the Job Done - Machinery Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Getting the Job Done - Machinery Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1058</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Lunchtime at the Plaza</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Lunchtime at the Plaza</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1057</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Man Reading Cat Breeds  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 16:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Cat Breeds  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3862</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>New Year Blessings Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 11:00:00 -0000</pubDate>
      <itunes:title>New Year Blessings Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>902</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Quiet Room with Small Whirring Fan</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Quiet Room with Small Whirring Fan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1056</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Moving Through the Marina</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Moving Through the Marina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1055</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Cute Little Babbling Brook</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Cute Little Babbling Brook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1054</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Getting Ready in the Airline Hanger</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Getting Ready in the Airline Hanger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1053</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Work Break Behind the Shopping Center</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Work Break Behind the Shopping Center</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1052</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Stuck at a Red Light</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Stuck at a Red Light</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1051</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Marina and the Birds - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jan 2025 09:00:00 -0000</pubDate>
      <itunes:title>Marina and the Birds - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1050</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Train Station in Switzerland </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 16:00:00 -0000</pubDate>
      <itunes:title>Train Station in Switzerland </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>End of the Year Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:title>End of the Year Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Getting the Job Done</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Getting the Job Done</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1049</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>New Years Affirmations Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:title>New Years Affirmations Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1163</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Splashing Waters</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Splashing Waters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1048</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Waiting at the English Train Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Waiting at the English Train Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1047</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Museum on the Weekend</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Museum on the Weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1046</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Hum of the Restaurant Back Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Hum of the Restaurant Back Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1045</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Empty Room - Fluorescent Lighting - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Empty Room - Fluorescent Lighting - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1044</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Echoey Train Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Echoey Train Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1043</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>City Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 16:00:00 -0000</pubDate>
      <itunes:title>City Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3982</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Best Pizza in Town - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Best Pizza in Town - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1042</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Christmas Affirmations Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:title>Christmas Affirmations Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Air Conditioner Working Hard - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Air Conditioner Working Hard - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1041</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Building the Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Building the Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1040</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Boat Patrol on Duty</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Boat Patrol on Duty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1039</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Peaceful Parking Garage Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Peaceful Parking Garage Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1038</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Bright Sounds of the Wet Road</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Bright Sounds of the Wet Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1037</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax &amp; Raise Kids: Anxiety Hacks &amp; More With Katie Krimitsos</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful.  

Ben is a Biohacker…and really what that means is that he’s always seeking ways to improve himself and his life…to live optimally. I think we can all relate to that.  

We talk about how we take the time to meditate in our very full daily lives, how we teach our kids mindfulness, what products and tools we use to enhance the mastery of our minds and so much more!  

I hope you love it!

Love,

Katie

PS: Make sure to subscribe to Ben’s podcast - Boundless Life Podcast here!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:title>SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax &amp; Raise Kids: Anxiety Hacks &amp; More With Katie Krimitsos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3171d39c-bd43-11ef-b98d-dbf3d9d6c9a3/image/57cf2038d4f3a4983d89882073a0aa18.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful.  

Ben is a Biohacker…and really what that means is that he’s always seeking ways to improve himself and his life…to live optimally. I think we can all relate to that.  

We talk about how we take the time to meditate in our very full daily lives, how we teach our kids mindfulness, what products and tools we use to enhance the mastery of our minds and so much more!  

I hope you love it!

Love,

Katie

PS: Make sure to subscribe to Ben’s podcast - Boundless Life Podcast here!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful.  </p><p><br></p><p>Ben is a Biohacker…and really what that means is that he’s always seeking ways to improve himself and his life…to live optimally. I think we can all relate to that.  </p><p><br></p><p>We talk about how we take the time to meditate in our very full daily lives, how we teach our kids mindfulness, what products and tools we use to enhance the mastery of our minds and so much more!  </p><p><br></p><p>I hope you love it!</p><p><br></p><p>Love,</p><p><br></p><p>Katie</p><p><br></p><p>PS: Make sure to subscribe to Ben’s podcast - <a href="https://bengreenfieldlife.com/podcast/katie-krimitsos/"><strong>Boundless Life Podcast here!</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3171d39c-bd43-11ef-b98d-dbf3d9d6c9a3]]></guid>
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    </item>
    <item>
      <title>Watering the Lawn - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Watering the Lawn - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1036</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66019d02-a75c-11ee-991f-439dbdb421c8]]></guid>
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    </item>
    <item>
      <title>ASMR Playing with a Business Card  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 16:00:00 -0000</pubDate>
      <itunes:title>ASMR Playing with a Business Card  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[330454ac-8d94-11ef-996e-17a9d6587bdc]]></guid>
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    </item>
    <item>
      <title>Protected From The Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Protected From The Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1035</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Landscaping on a Weekday Morning</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Landscaping on a Weekday Morning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1034</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Calm Street in France</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Calm Street in France</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1033</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Choo Choo - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Choo Choo - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1032</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>On Top of the Parking Garage</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>On Top of the Parking Garage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1031</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Here Comes the Boat</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Here Comes the Boat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1030</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>White Noise - Running Sink</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>White Noise - Running Sink</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1029</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Windy Flapping Flag in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 16:00:00 -0000</pubDate>
      <itunes:title>Windy Flapping Flag in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Windy Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Windy Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1028</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Construction Ambience in the Distance</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Construction Ambience in the Distance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1027</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Breezy Traffic Intersection</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Breezy Traffic Intersection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1026</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Light Relaxing Splashing Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Light Relaxing Splashing Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1025</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3815</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Scooters on the Streets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Scooters on the Streets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1024</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61835acc-a75c-11ee-991f-ff35b543bbe2]]></guid>
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    </item>
    <item>
      <title>High Above the Carnival</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>High Above the Carnival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1023</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61136244-a75c-11ee-991f-0f60985d3994]]></guid>
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    </item>
    <item>
      <title>Life Can Suck at Times...and It's Okay to Say So</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Can We Say It Sucks Without Being “Negative” or “Ungrateful?”
There’s a big difference between honoring your emotions and letting your emotions rule your life.
Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are.  
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 19:42:00 -0000</pubDate>
      <itunes:title>Life Can Suck at Times...and It's Okay to Say So</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd9fb390-b277-11ef-80f8-a3c024a77726/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can We Say It Sucks Without Being “Negative” or “Ungrateful?”
There’s a big difference between honoring your emotions and letting your emotions rule your life.
Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are.  
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can We Say It Sucks Without Being “Negative” or “Ungrateful?”</p><p>There’s a big difference between honoring your emotions and letting your emotions rule your life.</p><p>Whatever the emotions may be, we witness them, <em>feel</em> them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are.  </p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>743</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd9fb390-b277-11ef-80f8-a3c024a77726]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5674142060.mp3?updated=1735857326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boat Sounds in the Marina</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Boat Sounds in the Marina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1022</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Alone in the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Dec 2024 16:00:00 -0000</pubDate>
      <itunes:title>Alone in the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4108</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb6a62a8-8d93-11ef-9d49-8f5165d05ebe]]></guid>
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    </item>
    <item>
      <title>Calming Traffic Sounds Over the Crossing</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Calming Traffic Sounds Over the Crossing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1021</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Approaching the Rapids</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Approaching the Rapids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1020</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3966</itunes:duration>
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    <item>
      <title>Working at the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Dec 2024 09:00:00 -0000</pubDate>
      <itunes:title>Working at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1019</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Day at the Busy Museum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>A Day at the Busy Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1018</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Thanksgiving Special: Deep Deep Gratitude</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Nov 2024 13:00:00 -0000</pubDate>
      <itunes:title>Thanksgiving Special: Deep Deep Gratitude</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. </p><p>I hope you enjoy them and that they help you move through your week with peace and presence. </p><p>All the love, Beautiful,</p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1139</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Woodpeckers in the Distance</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Woodpeckers in the Distance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1017</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4137</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Thanksgiving Special: Feel Good Today </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Nov 2024 13:00:00 -0000</pubDate>
      <itunes:title>Thanksgiving Special: Feel Good Today </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. </p><p>I hope you enjoy them and that they help you move through your week with peace and presence. </p><p>All the love, Beautiful,</p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1062</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The River Flows Through It</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>The River Flows Through It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1016</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3880</itunes:duration>
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    <item>
      <title>Thanksgiving Special: Remember Who You Are</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Nov 2024 13:00:00 -0000</pubDate>
      <itunes:title>Thanksgiving Special: Remember Who You Are</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. </p><p>I hope you enjoy them and that they help you move through your week with peace and presence. </p><p>All the love, Beautiful,</p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Wet Road After the Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Wet Road After the Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1015</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Heavy Underwater Rumbling </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 16:00:00 -0000</pubDate>
      <itunes:title>Heavy Underwater Rumbling </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Thanksgiving Special: Stay in the Present</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 13:00:00 -0000</pubDate>
      <itunes:title>Thanksgiving Special: Stay in the Present</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. </p><p>I hope you enjoy them and that they help you move through your week with peace and presence. </p><p>All the love, Beautiful,</p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1021</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Lunchtime in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Lunchtime in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1014</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3982</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Thanksgiving Special: 5 Minute Gratitude Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Nov 2024 13:00:00 -0000</pubDate>
      <itunes:title>Thanksgiving Special: 5 Minute Gratitude Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. 
I hope you enjoy them and that they help you move through your week with peace and presence. 
All the love, Beautiful,
💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. </p><p>I hope you enjoy them and that they help you move through your week with peace and presence. </p><p>All the love, Beautiful,</p><p>💗Katie</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Slow Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Slow Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1013</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>Nearby River Flow at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Nearby River Flow at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1012</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Introducing: Office Ladies 6.0</title>
      <description>The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angela will dive deeper into The Office giving you access to even more behind the scene details, interviews and lots of stories that only two best friends who were there, can tell you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Nov 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85d7dd04-a95d-11ef-adc5-7f709f2ab68c/image/9df709cc39d79d0aabb1d20977f2d3cb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angela will dive deeper into The Office giving you access to even more behind the scene details, interviews and lots of stories that only two best friends who were there, can tell you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angela will dive deeper into The Office giving you access to even more behind the scene details, interviews and lots of stories that only two best friends who were there, can tell you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>367</itunes:duration>
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    <item>
      <title>Echoy Busy Lobby Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Echoy Busy Lobby Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1011</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>Small Lake Waves Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Small Lake Waves Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1010</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crackle of the Flames</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Crackle of the Flames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1009</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Whipsy Windstorm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Whipsy Windstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1008</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>ASMR Woman Reading Dinner Recipes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Nov 2024 16:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading Dinner Recipes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>The Hum of the Workday</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Hum of the Workday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1007</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Ambient Noise at the Metro Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Ambient Noise at the Metro Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1006</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Chirping Birds Near The Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Chirping Birds Near The Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1005</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Crisp and Splashy Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Crisp and Splashy Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1004</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Calm Washington Square Park Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Calm Washington Square Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1003</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Breezy Busy City Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Breezy Busy City Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1002</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gentle Drips After the Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Gentle Drips After the Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1001</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Light Rain and Birds Chirping</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Nov 2024 16:00:00 -0000</pubDate>
      <itunes:title>Light Rain and Birds Chirping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>A Day in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1000</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Smooth Flowing Brook Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Smooth Flowing Brook Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>999</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Ambient City Center Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Ambient City Center Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>998</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Taking a Train Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Taking a Train Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>997</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>When the Rain Makes Your Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>When the Rain Makes Your Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>996</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Crickets are Alive and Well</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Crickets are Alive and Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>995</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Burning Crackling Bonfire</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Burning Crackling Bonfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>994</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55a5b0ce-a75c-11ee-991f-d3e6cb4acfc6]]></guid>
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    </item>
    <item>
      <title>A Good Day For a Mow</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Nov 2024 16:00:00 -0000</pubDate>
      <itunes:title>A Good Day For a Mow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4792787718.mp3?updated=1731431842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Subway Commute</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Subway Commute</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>993</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Smooth Sound of the Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Smooth Sound of the Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>992</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Bubbling Under</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Nov 2024 09:00:00 -0000</pubDate>
      <itunes:title>Bubbling Under</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>991</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4339</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56d6c4ec-a75c-11ee-991f-e3cce386cdad]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4886649836.mp3?updated=1727721131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Passing Boats on the Calm Lake</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:title>Passing Boats on the Calm Lake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>990</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3864</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[540a5a9e-a75c-11ee-991f-73c0e3dadfb0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4722505085.mp3?updated=1727721047" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💗 How to Make Big Decisions</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whispering to you about it? This is my story of how I've had to make my own big decisions along the way by pausing, listening within myself, taking action, adjusting, pivoting, and repeating when necessary.
💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Nov 2024 18:56:50 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 How to Make Big Decisions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e2e4a74-9883-11ef-b30b-ffd02a172a29/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whispering to you about it? This is my story of how I've had to make my own big decisions along the way by pausing, listening within myself, taking action, adjusting, pivoting, and repeating when necessary.
💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whispering to you about it? This is my story of how I've had to make my own big decisions along the way by pausing, listening within myself, taking action, adjusting, pivoting, and repeating when necessary.</p><p>💗Katie</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1061</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Family Day at the Carnival</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:title>Family Day at the Carnival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>989</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6220689259.mp3?updated=1727721001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Calming Noise of the Wet Expressway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Calming Noise of the Wet Expressway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>988</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Train Platform in Rome - People Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Train Platform in Rome - People Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>987</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Man Reading Dog Breeds </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Dog Breeds </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4518</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b63e732-6804-11ef-8f4d-c3cd5f89e392]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1453276712.mp3?updated=1730933691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bowling Anyone? - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Bowling Anyone? - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>986</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[527161c8-a75c-11ee-991f-0fb2972ad2e8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8596223104.mp3?updated=1725155124" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dockside Boat Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Dockside Boat Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>985</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Just Another Day - Light Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Just Another Day - Light Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>984</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Practice Shots at the Court</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Practice Shots at the Court</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>983</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Industrious Sounds of the Cement Truck</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Industrious Sounds of the Cement Truck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>982</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Cruising the Lake at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Cruising the Lake at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>981</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Masons Hard at Work in Italy</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Masons Hard at Work in Italy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>980</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>ASMR Microphone Vibration</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Oct 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Microphone Vibration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>A Day at the Go-Kart Track</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Go-Kart Track</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>979</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Light Calming Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Light Calming Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>978</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>Airplane Hanger Ambience with Birds Chirping</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Airplane Hanger Ambience with Birds Chirping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>977</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Calm Flowing Water</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calm Flowing Water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>976</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>At the Construction Site</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>At the Construction Site</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>975</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3798</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Hello From Katie 💗 Check In After Hurricane Milton</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons. ;) 

Sending you all the love, beautiful. 

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 18:30:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗 Check In After Hurricane Milton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b7d8c10-8cb3-11ef-a0dc-473a461ef924/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons. ;) 

Sending you all the love, beautiful. 

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons. ;) </p><p><br></p><p>Sending you all the love, beautiful. </p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1191</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Watching Old Movies</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Watching Old Movies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>974</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Light Bubbles</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Light Bubbles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>973</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Distant City Park Bench</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Oct 2024 15:00:00 -0000</pubDate>
      <itunes:title>Distant City Park Bench</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Watching the Main Road from the Porch</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Watching the Main Road from the Porch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>972</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day at Hockey Practice</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Day at Hockey Practice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>971</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Sounds of the Large Public Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Large Public Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>970</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Calm and Breezy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calm and Breezy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>969</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Launching Boats from the Dock - Calming Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Launching Boats from the Dock - Calming Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>968</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Busy and Fast Expressway Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Busy and Fast Expressway Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>967</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Dripping Spaceship Power Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Dripping Spaceship Power Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>966</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4af97f34-a75c-11ee-991f-870da3287055]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3153238192.mp3?updated=1725154247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sitting on the Lake Shore</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Oct 2024 15:00:00 -0000</pubDate>
      <itunes:title>Sitting on the Lake Shore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4316</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a208b91c-6803-11ef-a75f-53a5f672d3c8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3001439790.mp3?updated=1729087788" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy City Parking Garage Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Busy City Parking Garage Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>965</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b590602-a75c-11ee-991f-37b2a69f2c1d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6938070276.mp3?updated=1725154206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPECIAL: Hurricane Stress Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is supposed to hit my home of Tampa Bay directly as of now.  

It is so easy to let fear overtake us, so I hope that this meditation will help you find calm while honoring the storm happening inside of you and remind you to anchor into your true self...who will always guide you on what to do.  

I love you,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Oct 2024 18:45:00 -0000</pubDate>
      <itunes:title>SPECIAL: Hurricane Stress Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is supposed to hit my home of Tampa Bay directly as of now.  

It is so easy to let fear overtake us, so I hope that this meditation will help you find calm while honoring the storm happening inside of you and remind you to anchor into your true self...who will always guide you on what to do.  

I love you,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is supposed to hit my home of Tampa Bay directly as of now.  </p><p><br></p><p>It is so easy to let fear overtake us, so I hope that this meditation will help you find calm while honoring the storm happening inside of you and remind you to anchor into your true self...who will always guide you on what to do.  </p><p><br></p><p>I love you,</p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[163134f2-84f3-11ef-9cba-f37ae60551e2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2496778102.mp3?updated=1728336807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Splashy Indoor Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Splashy Indoor Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>964</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3812</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4bb8b8ae-a75c-11ee-991f-c7474a4eedf6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1061662948.mp3?updated=1725154162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Atop the Parking Structure - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Atop the Parking Structure - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>963</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3803</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c178f32-a75c-11ee-991f-236aab693ca0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9069042599.mp3?updated=1725154120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calming Hum of Industrial Machinery</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calming Hum of Industrial Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>962</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[497c99ca-a75c-11ee-991f-8b5d142f40b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6138474349.mp3?updated=1725154066" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Filling the Washer</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Filling the Washer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>961</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[491cefb6-a75c-11ee-991f-9b18d5ef18c7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6275381235.mp3?updated=1725154026" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie 💗 A Note on Worthiness</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>You are worthy.  
You are whole. 
Just because you’re you.
You don’t need fixing, 
Validation or praise,
You know what is true. 

Here's a little share about worthiness and the power of BEING our true selves. 

Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 17:00:00 -0000</pubDate>
      <itunes:title>Hello from Katie 💗 A Note on Worthiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c7b54fc-81a5-11ef-b31b-2bf87dffb734/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You are worthy.  
You are whole. 
Just because you’re you.
You don’t need fixing, 
Validation or praise,
You know what is true. 

Here's a little share about worthiness and the power of BEING our true selves. 

Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You are worthy.  </p><p>You are whole. </p><p>Just because you’re you.</p><p>You don’t need fixing, </p><p>Validation or praise,</p><p>You know what is true. </p><p><br></p><p>Here's a little share about worthiness and the power of BEING our true selves. </p><p><br></p><p>Love,</p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c7b54fc-81a5-11ef-b31b-2bf87dffb734]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9124014372.mp3?updated=1727973571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crisp Babbling Brook</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Crisp Babbling Brook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>960</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48b7569c-a75c-11ee-991f-9727bdd5245c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9957564332.mp3?updated=1725153985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rain on The Rooftop</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Rain on The Rooftop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>959</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48564d3e-a75c-11ee-991f-0f9603237d9a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7162129303.mp3?updated=1725153907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at the Tattoo Parlor</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 15:00:00 -0000</pubDate>
      <itunes:title>A Day at the Tattoo Parlor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[811773b0-6803-11ef-ab2d-5348e52bcc3c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7964616488.mp3?updated=1728489326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slow Ride with Police Marine Division</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 08:00:00 -0000</pubDate>
      <itunes:title>Slow Ride with Police Marine Division</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>958</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Campfire at the Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Campfire at the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>957</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Busy College Quad</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Busy College Quad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>956</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Heavy Activity at the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Heavy Activity at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>955</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Beautiful Day in the Neighborhood</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Beautiful Day in the Neighborhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>954</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Leaky Attic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Leaky Attic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>953</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Large Echoing Crowd of Happy People</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Large Echoing Crowd of Happy People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>952</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>ASMR Woman Reading "Little Women" by Louisa May Alcott </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Sep 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading "Little Women" by Louisa May Alcott </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Get Your Popcorn</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Get Your Popcorn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>951</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Soft Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Soft Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>950</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Hallways of the Seminar - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Hallways of the Seminar - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>949</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Small Pleasant Waves at the Dock</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Small Pleasant Waves at the Dock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>948</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Jungle Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Jungle Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>947</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5881371567.mp3?updated=1723531072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.

Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!

***

Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey? 

How might you shift your competitiveness or comparisons with others to a more playful competition for yourself? 

How much energy would you save if you did these things? (answer: a ton!)

You get to control you. 

Your life. Your way.  

It’s just You vs. You. 

***

This journey you’re on,
Is yours and yours alone,
Design it with intention and joy.
Let everyone else,
Just fade into gray,
This life is for you to enjoy. 

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 14:45:00 -0000</pubDate>
      <itunes:title>Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a4743d8-76ac-11ef-a434-57ad57f8f5ea/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.

Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!

***

Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey? 

How might you shift your competitiveness or comparisons with others to a more playful competition for yourself? 

How much energy would you save if you did these things? (answer: a ton!)

You get to control you. 

Your life. Your way.  

It’s just You vs. You. 

***

This journey you’re on,
Is yours and yours alone,
Design it with intention and joy.
Let everyone else,
Just fade into gray,
This life is for you to enjoy. 

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.</p><p><br></p><p>Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!</p><p><br></p><p>***</p><p><br></p><p>Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey? </p><p><br></p><p>How might you shift your competitiveness or comparisons with others to a more playful competition for yourself? </p><p><br></p><p>How much energy would you save if you did these things? (answer: <em>a ton!</em>)</p><p><br></p><p>You get to control you. </p><p><br></p><p><strong>Your life. Your way.  </strong></p><p><br></p><p>It’s just You vs. You. </p><p><br></p><p>***</p><p><br></p><p>This journey you’re on,</p><p>Is yours and yours alone,</p><p>Design it with intention and joy.</p><p>Let everyone else,</p><p>Just fade into gray,</p><p>This life is for you to enjoy. </p><p><br></p><p>💗Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>957</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a4743d8-76ac-11ef-a434-57ad57f8f5ea]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4254781662.mp3?updated=1726767122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Construction in the Distance</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Light Construction in the Distance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>946</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43630dc6-a75c-11ee-991f-8ffb92b3915f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4607070159.mp3?updated=1723531020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Central Park at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Central Park at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>945</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43033676-a75c-11ee-991f-2fa3856a42a9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3269946918.mp3?updated=1723530967" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Water Dripping Into a Bucket</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 15:00:00 -0000</pubDate>
      <itunes:title>Water Dripping Into a Bucket</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[738f8b94-593d-11ef-8a20-d3145326723b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3713333493.mp3?updated=1727377100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ice Cream Parlor Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Ice Cream Parlor Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>944</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>A Wet Traffic Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Wet Traffic Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>943</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>The Happy Song of the Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Happy Song of the Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>942</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Distant Heavy Machinery</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Distant Heavy Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>941</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Echoey Wet Cave</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Echoey Wet Cave</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>940</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crashing Foamy Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Crashing Foamy Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>939</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[400319d2-a75c-11ee-991f-c720b977b90c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7934727371.mp3?updated=1723529916" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thunderstorm Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Thunderstorm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>938</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[406250c8-a75c-11ee-991f-4ff1ff6b01e1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6457050582.mp3?updated=1723529859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💗: A Call for More Alone Time</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hello and happy September!

I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week!

Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.💗

PS: A huge shoutout to my soul sister Ashley who gifted me with her space for my recent solo retreat. She is a beautiful soul whose love I am honored to receive. (do yourself a favor and subscribe to her blog here (https://kickashlife.substack.com/)…she’s a phenomenal writer with weekly lessons and stories to tell)

Namaste, Beautiful 💗

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 17:30:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗: A Call for More Alone Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/664dafbe-6faf-11ef-a716-c7cb3cad3133/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello and happy September!

I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week!

Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.💗

PS: A huge shoutout to my soul sister Ashley who gifted me with her space for my recent solo retreat. She is a beautiful soul whose love I am honored to receive. (do yourself a favor and subscribe to her blog here (https://kickashlife.substack.com/)…she’s a phenomenal writer with weekly lessons and stories to tell)

Namaste, Beautiful 💗

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello and happy September!</p><p><br></p><p>I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week!</p><p><br></p><p>Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.💗</p><p><br></p><p>PS: A huge shoutout to my soul sister Ashley who gifted me with her space for my recent solo retreat. She is a beautiful soul whose love I am honored to receive. (do yourself a favor and <a href="https://kickashlife.substack.com/"><strong>subscribe to her blog</strong></a> here (<a href="https://kickashlife.substack.com/">https://kickashlife.substack.com/</a>)…she’s a phenomenal writer with weekly lessons and stories to tell)</p><p><br></p><p>Namaste, Beautiful 💗</p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>730</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[664dafbe-6faf-11ef-a716-c7cb3cad3133]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7716822559.mp3?updated=1725998767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Male Voice Saying Letters</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Male Voice Saying Letters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1731cdc-593a-11ef-a2e0-6f42d2a74f1a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5851810520.mp3?updated=1726675892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>European College in the Spring - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>European College in the Spring - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>937</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40c1bb44-a75c-11ee-991f-9385b8e47243]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2838339170.mp3?updated=1723529718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Industrial Building Stairwell</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Industrial Building Stairwell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>936</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41221958-a75c-11ee-991f-db031c93d0f3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8050948920.mp3?updated=1723529654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Night in the Woods</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Night in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>935</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Peaceful Day Outside in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Peaceful Day Outside in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>934</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Lunchtime at the Cafeteria</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Lunchtime at the Cafeteria</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>933</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Splashy Waves Near Cliff</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Splashy Waves Near Cliff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>932</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>The Earthquake Rumbles</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Earthquake Rumbles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>931</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Construction Zone Observer</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Sep 2024 15:00:00 -0000</pubDate>
      <itunes:title>Construction Zone Observer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> https://bit.ly/sleepforwomen</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>It's Raining Again</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>It's Raining Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>930</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Sounds of the Construction Site</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Construction Site</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>929</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Extra Splashy Public Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Sep 2024 08:00:00 -0000</pubDate>
      <itunes:title>Extra Splashy Public Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>928</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt;</strong><a href="https://bit.ly/sleepforwomen"><strong> </strong></a><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>Katie Krimitsos</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at</strong><a href="https://womensmeditationnetwork.com/"><strong> </strong></a><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3848</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Fiercly Strong Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Fiercly Strong Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>927</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37d09776-a75c-11ee-991f-cf6e5dbd7da7]]></guid>
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    </item>
    <item>
      <title>Welcome to the Hair Salon</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Welcome to the Hair Salon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>926</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[388eea0a-a75c-11ee-991f-b3ecca596994]]></guid>
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    </item>
    <item>
      <title>Meditation for Moms Podcast - Meditation for Self-Compassion</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama.  Meditation for Moms is a podcast we created to give you guided meditations to help support you through all the seasons of your motherhood journey. Listen and follow Meditation for Moms on your favorite podcast player. And now, here’s a sample of a meditation from the Meditation for Moms podcast called A Meditation for Self-Compassion. Enjoy and namaste. 


Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Aug 2024 18:00:00 -0000</pubDate>
      <itunes:title>Meditation for Moms Podcast - Meditation for Self-Compassion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6aaf4382-6628-11ef-bdd3-b7cf0b694a8b/image/7269b04db14263af64f14305011e807e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama.  Meditation for Moms is a podcast we created to give you guided meditations to help support you through all the seasons of your motherhood journey. Listen and follow Meditation for Moms on your favorite podcast player. And now, here’s a sample of a meditation from the Meditation for Moms podcast called A Meditation for Self-Compassion. Enjoy and namaste. 


Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama.  <a href="https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293"><strong>Meditation for Moms</strong></a> is a podcast we created to give you guided meditations to help support you through all the seasons of your motherhood journey. Listen and follow <a href="https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293"><strong>Meditation for Moms</strong></a> on your favorite podcast player. And now, here’s a sample of a meditation from the Meditation for Moms podcast called <em>A Meditation for Self-Compassion</em>. Enjoy and namaste. </p><p><br></p><p><br></p><p>Love,</p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6aaf4382-6628-11ef-bdd3-b7cf0b694a8b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4708021781.mp3?updated=1724951226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Neighborhood After The Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calm Neighborhood After The Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>925</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Crickets in the Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Crickets in the Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>924</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a0e5190-a75c-11ee-991f-53d22a5e8d75]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7645345377.mp3?updated=1721074262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>High Speed Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Aug 2024 15:00:00 -0000</pubDate>
      <itunes:title>High Speed Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89acd512-42e5-11ef-baa8-1fe501dffb2d]]></guid>
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    <item>
      <title>Painting the Walls Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Painting the Walls Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>923</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3acdd268-a75c-11ee-991f-6b5f427fb017]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5766931640.mp3?updated=1721074149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sounds of a Busy Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of a Busy Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>922</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b8c6d36-a75c-11ee-991f-6bdcd7f28160]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1515068962.mp3?updated=1721074092" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morning Shower</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Morning Shower</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>921</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c4c420a-a75c-11ee-991f-af65a08303ff]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2557596385.mp3?updated=1721073998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>People Enjoying Their Cafe Meals</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>People Enjoying Their Cafe Meals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>920</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3770d21e-a75c-11ee-991f-3fd7c6a33bc2]]></guid>
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    </item>
    <item>
      <title>Rumble of the Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Rumble of the Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>919</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[382f81a0-a75c-11ee-991f-3780315f583f]]></guid>
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    </item>
    <item>
      <title>Washing Away the Day - Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Washing Away the Day - Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>918</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38ee4be4-a75c-11ee-991f-87a830c50b0c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3021189477.mp3?updated=1721073815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Downtown City Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Small Downtown City Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>917</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39adbbf0-a75c-11ee-991f-bb1ed216dd6f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4287167913.mp3?updated=1721073749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Rubbing Fabric - Light Massage</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Rubbing Fabric - Light Massage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ee03c40-42e4-11ef-b190-0b3529e6f64a]]></guid>
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    </item>
    <item>
      <title>Strong Wind and Faint Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Strong Wind and Faint Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>916</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a6ee352-a75c-11ee-991f-f7bdab7b4266]]></guid>
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    </item>
    <item>
      <title>Calm Crowd Chatter Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calm Crowd Chatter Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>915</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Low Hum by the Lakeshore</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Low Hum by the Lakeshore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>914</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6457148844.mp3?updated=1721073486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Favorite Sandwich Shop - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Favorite Sandwich Shop - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>913</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day at the Arcade</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Arcade</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>912</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36b2d246-a75c-11ee-991f-27a88afdd2e8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9894425455.mp3?updated=1721073105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rain in the Forest Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Rain in the Forest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>911</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3653faa0-a75c-11ee-991f-abfa98ebf1d0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3856051134.mp3?updated=1721073052" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clear and Strong Babbling Brook Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Clear and Strong Babbling Brook Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>910</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[35f2d46e-a75c-11ee-991f-cb086682d9dc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2162548013.mp3?updated=1721073002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> ASMR - Woman Reading Nursery Rhymes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Aug 2024 15:00:00 -0000</pubDate>
      <itunes:title> ASMR - Woman Reading Nursery Rhymes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Relaxing and Calm City Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Relaxing and Calm City Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>909</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Insects at Night Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Insects at Night Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>908</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8806947228.mp3?updated=1721072741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Windy Wet Planet</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Windy Wet Planet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>907</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>725</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Morning Meadow with Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Morning Meadow with Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>906</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3243a8d4-a75c-11ee-991f-dff7f925f694]]></guid>
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    </item>
    <item>
      <title>Sheltered From the Thunderstorm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Sheltered From the Thunderstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>905</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>662</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32a16046-a75c-11ee-991f-cfd14cad43c3]]></guid>
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    </item>
    <item>
      <title>A Stroll Through the Echoey Ariport Terminal</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Stroll Through the Echoey Ariport Terminal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>904</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3300056a-a75c-11ee-991f-877b8fb059f5]]></guid>
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    </item>
    <item>
      <title>Come Sit By The Campfire</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Come Sit By The Campfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>903</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>688</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[335da58a-a75c-11ee-991f-b7be69bd2370]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6416346060.mp3?updated=1721072523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bubbly Flowing River</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 15:00:00 -0000</pubDate>
      <itunes:title>Bubbly Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> https://WomensMeditationNetwork.com/premium</strong></a></p><p><br></p><p><strong>I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6bb078ba-42e1-11ef-a0cd-07bc60eb2466]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3875959238.mp3?updated=1723604358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lakeside Waves at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Lakeside Waves at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>902</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33bbcd90-a75c-11ee-991f-0f11dab312fc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5169949174.mp3?updated=1721072353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie - The Undoing of You</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it's Katie.  I'm so grateful you're here.  No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations.

I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change.

If we can agree that our number one priority in life is to know ourselves (so we may consciously create this lovely life of ours according to our own desires and rules), then can we also agree that there will be times when knowing ourselves requires us to undo ourselves?

To undo norms and habits we have that no longer are working for us.

To undo beliefs that are not in line with what we want to create. 

To undo ways of being that aren’t…quite…right anymore.  


“What you think you are is a belief to be undone.” ~ A Course in Miracles
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Aug 2024 16:00:00 -0000</pubDate>
      <itunes:title>Hello from Katie - The Undoing of You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f28ceed8-532e-11ef-a873-63256046dda9/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it's Katie.  I'm so grateful you're here.  No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations.

I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change.

If we can agree that our number one priority in life is to know ourselves (so we may consciously create this lovely life of ours according to our own desires and rules), then can we also agree that there will be times when knowing ourselves requires us to undo ourselves?

To undo norms and habits we have that no longer are working for us.

To undo beliefs that are not in line with what we want to create. 

To undo ways of being that aren’t…quite…right anymore.  


“What you think you are is a belief to be undone.” ~ A Course in Miracles
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it's Katie.  I'm so grateful you're here.  No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations.</p><p><br></p><p>I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change.</p><p><br></p><p>If we can agree that our number one priority in life is to <strong>know ourselves</strong> (so we may consciously create this lovely life of ours according to our own desires and rules), then can we also agree that there will be times when <em>knowing ourselves</em> requires us to <strong>undo ourselves?</strong></p><p><br></p><p>To undo norms and habits we have that no longer are working for us.</p><p><br></p><p>To undo beliefs that are not in line with what we want to create. </p><p><br></p><p>To undo ways of being that aren’t…quite…right anymore.  </p><p><br></p><p><br></p><p><em>“What you think you are is a belief to be undone.” ~ A Course in Miracles</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f28ceed8-532e-11ef-a873-63256046dda9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8456932739.mp3?updated=1722872354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creepy Low Atmosphere Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Creepy Low Atmosphere Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>901</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4067</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[341961da-a75c-11ee-991f-43113b0626fd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6017120106.mp3?updated=1721072307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lunch at the Busy Cafe</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Lunch at the Busy Cafe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>900</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34792b06-a75c-11ee-991f-6f88c895e210]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1143834103.mp3?updated=1721072132" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Windy City Streets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Windy City Streets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>899</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>At the Dock</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>At the Dock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>898</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31892694-a75c-11ee-991f-371a9815cc7c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3547753773.mp3?updated=1721072082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Waiting for Your Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 08:00:00 -0000</pubDate>
      <itunes:title>Waiting for Your Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>897</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[312aa2fe-a75c-11ee-991f-c3b80c481def]]></guid>
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    </item>
    <item>
      <title>Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcasts completely ad-free! https://bit.ly/sleepforwomen 

I’m thrilled to announce that our channel called Sleep for Women is now available on Apple Podcasts! All 5 of our sleep podcasts are bundled there for you and you can get all of their episodes ad-free when you sign up as a Premium Member via Apple Podcasts. Sleep meditations, sleep stories, sleep sounds and more are at your fingertips…all ad-free when you become a Premium member on our Apple Podcast Channel, Sleep for Women. 

Check out our Sleep for Women Apple Channel today and become a Premium member for ad-free listening now --&gt; https://bit.ly/sleepforwomen

Sweet Dreams, Beautiful,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 16:00:00 -0000</pubDate>
      <itunes:title>Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f79e7832-4f51-11ef-a73a-1b8cc7079f27/image/002e668ce5392b3f68a713d6f8234486.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcasts completely ad-free! https://bit.ly/sleepforwomen 

I’m thrilled to announce that our channel called Sleep for Women is now available on Apple Podcasts! All 5 of our sleep podcasts are bundled there for you and you can get all of their episodes ad-free when you sign up as a Premium Member via Apple Podcasts. Sleep meditations, sleep stories, sleep sounds and more are at your fingertips…all ad-free when you become a Premium member on our Apple Podcast Channel, Sleep for Women. 

Check out our Sleep for Women Apple Channel today and become a Premium member for ad-free listening now --&gt; https://bit.ly/sleepforwomen

Sweet Dreams, Beautiful,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcasts completely ad-free! <a href="https://bit.ly/sleepforwomen">https://bit.ly/sleepforwomen</a> </p><p><br></p><p>I’m thrilled to announce that our channel called <strong><em>Sleep for Women</em> </strong>is now available on Apple Podcasts! All 5 of our sleep podcasts are bundled there for you and you can get all of their episodes ad-free when you sign up as a Premium Member via Apple Podcasts. Sleep meditations, sleep stories, sleep sounds and more are at your fingertips…all ad-free when you become a Premium member on our Apple Podcast Channel, <em>Sleep for Women</em>. </p><p><br></p><p>Check out our Sleep for Women Apple Channel today and become a Premium member for ad-free listening now --&gt; <a href="https://bit.ly/sleepforwomen">https://bit.ly/sleepforwomen</a></p><p><br></p><p>Sweet Dreams, Beautiful,</p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>229</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f79e7832-4f51-11ef-a73a-1b8cc7079f27]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2030189481.mp3?updated=1722440195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In The Submarine</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 15:00:00 -0000</pubDate>
      <itunes:title>In The Submarine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3838</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fda4c402-451a-11ef-892b-b70a11596913]]></guid>
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    </item>
    <item>
      <title>Inside During the Storm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Inside During the Storm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>896</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30c93be0-a75c-11ee-991f-2313c5298558]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1837518796.mp3?updated=1715106967" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy City Center Atmosphere</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 17:00:00 -0000</pubDate>
      <itunes:title>Busy City Center Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acadb48c-451a-11ef-ab55-97d1c9c5dbc2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5428566955.mp3?updated=1721316935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A Day at the Ballgame</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 15:00:00 -0000</pubDate>
      <itunes:title>A Day at the Ballgame</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; </strong><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>European Tavern Jolly Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>European Tavern Jolly Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>895</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Full Body Relaxation for Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player.  

Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jul 2024 22:00:00 -0000</pubDate>
      <itunes:title>Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9194118-4daf-11ef-928d-afb7e8272d1e/image/66b52e63b0349e6417d8aa824ca1d375.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Full Body Relaxation for Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player.  

Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know about our most popular podcast <strong><em>Sleep Meditation for Women</em></strong> that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called <em>Full Body Relaxation for Sleep</em>. If you love it and want more, follow <em>Sleep Meditation for Women </em>on your favorite podcast player.  </p><p><br></p><p>Love,</p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9194118-4daf-11ef-928d-afb7e8272d1e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5934086984.mp3?updated=1722260669" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Night By the Swamp</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>At Night By the Swamp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>894</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3009204e-a75c-11ee-991f-ff15f14de0e2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8988903692.mp3?updated=1715106407" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relaxing Forest Ambience </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Jul 2024 16:00:00 -0000</pubDate>
      <itunes:title>Relaxing Forest Ambience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6fe07d14-451a-11ef-846b-47c7144af69c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1061134254.mp3?updated=1721316834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Swiss Train Station Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Swiss Train Station Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>893</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3820</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2fa7d24e-a75c-11ee-991f-63aff79cc997]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1796930047.mp3?updated=1715106220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Right Under the Surface</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Right Under the Surface</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>892</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d048f3c-a75c-11ee-991f-c3c669f86699]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8608486957.mp3?updated=1715105811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Hour</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 13:00:00 -0000</pubDate>
      <itunes:title>Happy Hour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gentle Rattling Pipe - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Rattling Pipe - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>891</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cozy Thunderstorm Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Cozy Thunderstorm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>890</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4004</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cute Babbling Brook </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jul 2024 17:30:00 -0000</pubDate>
      <itunes:title>Cute Babbling Brook </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Hanging By the Train Yard</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Hanging By the Train Yard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>889</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Low Hum Under the Water </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 15:00:00 -0000</pubDate>
      <itunes:title>The Low Hum Under the Water </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; https://bit.ly/sleepforwomen 

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --&gt; </strong><a href="https://bit.ly/sleepforwomen"><strong>https://bit.ly/sleepforwomen</strong></a><strong> </strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2019a34a-0c9a-11ef-a7a6-afdd60a34cd2]]></guid>
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    <item>
      <title>Underwater Cave Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Underwater Cave Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>888</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e870498-a75c-11ee-991f-db907f2f6407]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4874516254.mp3?updated=1715103711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quiet Peaceful Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jul 2024 11:00:00 -0000</pubDate>
      <itunes:title>Quiet Peaceful Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>White Noise and Distant Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>White Noise and Distant Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>887</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Light City Traffic in the Summertime</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Light City Traffic in the Summertime</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>886</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Torrential Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Jul 2024 19:00:00 -0000</pubDate>
      <itunes:title>Torrential Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sunrise in the Woods</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Sunrise in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>885</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ca32a26-a75c-11ee-991f-2738279c59e5]]></guid>
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    <item>
      <title>Morning in the Town</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 17:00:00 -0000</pubDate>
      <itunes:title>Morning in the Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Distant Urban Park Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Distant Urban Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>884</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c41d3b6-a75c-11ee-991f-9726ba9a24f8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5304326159.mp3?updated=1715101250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Crickets Come Out at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 15:00:00 -0000</pubDate>
      <itunes:title>The Crickets Come Out at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. </strong></p><p><br></p><p><strong>If there’s a meditation you desire, but can’t find, email us at </strong><a href="mailto:hello@womensmeditationnetwork.com"><strong>hello@womensmeditationnetwork.com</strong></a><strong> to make a request. We’d love to create what you want! </strong></p><p><br></p><p><strong>Namaste, Beautiful,</strong></p><p><br></p><p><strong>💗Katie</strong></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3871</itunes:duration>
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    <item>
      <title>Parking Garage - White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 18 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Parking Garage - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>883</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3854</itunes:duration>
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    <item>
      <title>In The Submarine</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 17 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>In The Submarine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>882</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3838</itunes:duration>
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    <item>
      <title>Desert Wind White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 16 Jul 2024 15:00:00 -0000</pubDate>
      <itunes:title>Desert Wind White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Pizza Parlor Atmosphere</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 16 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Pizza Parlor Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>881</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Warmth by the Heater Box</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 15 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Warmth by the Heater Box</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>880</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Standing on the Corner in Your Hometown</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 14 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Standing on the Corner in Your Hometown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>879</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
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    <item>
      <title>A Thorough Vacuuming - White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 13 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Thorough Vacuuming - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>878</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Trip Through the Carwash</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Trip Through the Carwash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>877</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>The Rushing Air of the Ventilation Shaft</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 11 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Rushing Air of the Ventilation Shaft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>876</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Busy City Center Atmosphere</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 10 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Busy City Center Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>875</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Babbling Crystal Springs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 09 Jul 2024 15:00:00 -0000</pubDate>
      <itunes:title>Babbling Crystal Springs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4087</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crackling Drone</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 09 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Crackling Drone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>874</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>At the Base of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 08 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>At the Base of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>873</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Relaxing Forest Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 07 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Relaxing Forest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>872</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Busy Traffic Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Busy Traffic Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>871</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Happy Hour</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 05 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Happy Hour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>870</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cute Babbling Brook</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 04 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Cute Babbling Brook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>869</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Amongst the Crowd</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 03 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Amongst the Crowd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>868</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Pressing Buttons on Remote</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 15:00:00 -0000</pubDate>
      <itunes:title>Pressing Buttons on Remote</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Quiet Peaceful Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>Quiet Peaceful Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>867</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Hello From Katie 💗: What I Learned in the Chaos</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>“Life is a moving, breathing thing.  We have to be willing to constantly evolve.  Perfection is constant transformation.” ~ Nia Peeples


Chaos.  Oh, the chaos.  It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed, organized and controlled.  Chaos rises like lava deep from the underbelly of what I think is stable ground.  It oozes out, spreading its flaming, hot substance all over the landscape of my life.  It burns everything in its path, leveling all growth, all life.  Chaos.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jul 2024 14:30:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💗: What I Learned in the Chaos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23077040-37ca-11ef-92db-0768f5dbad86/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>“Life is a moving, breathing thing.  We have to be willing to constantly evolve.  Perfection is constant transformation.” ~ Nia Peeples


Chaos.  Oh, the chaos.  It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed, organized and controlled.  Chaos rises like lava deep from the underbelly of what I think is stable ground.  It oozes out, spreading its flaming, hot substance all over the landscape of my life.  It burns everything in its path, leveling all growth, all life.  Chaos.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>“Life is a moving, breathing thing.  We have to be willing to constantly evolve.  Perfection is constant transformation.” ~ Nia Peeples</em></p><p><br></p><p><br></p><p>Chaos.  Oh, the chaos.  It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed, organized and controlled.  Chaos rises like lava deep from the underbelly of what I think is stable ground.  It oozes out, spreading its flaming, hot substance all over the landscape of my life.  It burns everything in its path, leveling all growth, all life.  Chaos.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>740</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23077040-37ca-11ef-92db-0768f5dbad86]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6713641366.mp3?updated=1719852980" length="0" type="audio/mpeg"/>
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    <item>
      <title>People on the Move</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jul 2024 08:00:00 -0000</pubDate>
      <itunes:title>People on the Move</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>866</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2527ee6c-a75c-11ee-991f-53f6a54c14d9]]></guid>
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    <item>
      <title>Introducing: Million Dollar Advice</title>
      <description>Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy Poehler’s Paper Kite Productions and are very cool and good at their jobs. Each week, they will help live callers with their work-related dilemmas. Whether you have a question or you just like listening to other people’s problems, this show will change your life. If you have a problem at work or a career question big or small, write in to milliondollaradvicepod@gmail.com or leave a message on the Million Dollar Advice Hotline (888) 799-6327. Kim and Kate can’t wait to give you some Million Dollar Advice!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Jun 2024 13:13:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy Poehler’s Paper Kite Productions and are very cool and good at their jobs. Each week, they will help live callers with their work-related dilemmas. Whether you have a question or you just like listening to other people’s problems, this show will change your life. If you have a problem at work or a career question big or small, write in to milliondollaradvicepod@gmail.com or leave a message on the Million Dollar Advice Hotline (888) 799-6327. Kim and Kate can’t wait to give you some Million Dollar Advice!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy Poehler’s Paper Kite Productions and are very cool and good at their jobs. Each week, they will help live callers with their work-related dilemmas. Whether you have a question or you just like listening to other people’s problems, this show will change your life. If you have a problem at work or a career question big or small, write in to milliondollaradvicepod@gmail.com or leave a message on the Million Dollar Advice Hotline (888) 799-6327. Kim and Kate can’t wait to give you some Million Dollar Advice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>319</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fbf8142-36e2-11ef-ba70-f399179c3f07]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2134349149.mp3?updated=1719753627" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Futuristic Thriller Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
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      <pubDate>Sun, 30 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Futuristic Thriller Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>865</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Busy Cafe in the Afternoon</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 29 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Busy Cafe in the Afternoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>864</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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      <title>Happy Birds on a Breezy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 28 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Happy Birds on a Breezy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>863</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3859</itunes:duration>
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      <title>The Rain Calms the Nerves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 27 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Rain Calms the Nerves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>862</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4009</itunes:duration>
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    <item>
      <title>The Streets of Denmark</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 26 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Streets of Denmark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>861</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
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      <title>Sounds of the Monsoon Thunderstorm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 15:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Monsoon Thunderstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cave Water Drips</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 25 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Cave Water Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>860</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Slight Thunder in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 24 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Slight Thunder in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>859</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>A Crowd Has Formed</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 23 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Crowd Has Formed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>858</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Torrential Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 22 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Torrential Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>857</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Busy Market</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 21 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Busy Market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>856</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3898</itunes:duration>
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      <title>Clinking Glasses and Silverware at Lunch</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Thu, 20 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Clinking Glasses and Silverware at Lunch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>855</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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      <title>Metaphysical Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Wed, 19 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Metaphysical Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>854</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3802</itunes:duration>
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      <title>Playing with a Deck of Cards </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jun 2024 15:00:00 -0000</pubDate>
      <itunes:title>Playing with a Deck of Cards </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Morning in the Town</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 18 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Morning in the Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>853</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Underground Cave Water Stream</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Underground Cave Water Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>852</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Crackling Wintertime Fireplace </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 16 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Crackling Wintertime Fireplace </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>851</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3885</itunes:duration>
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      <title>Calm Rainy Day Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 15 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calm Rainy Day Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>850</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3879</itunes:duration>
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      <title>Shopping the Streets of Europe</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 14 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Shopping the Streets of Europe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>849</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3917</itunes:duration>
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      <title>Waiting for Your Flight</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Thu, 13 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Waiting for Your Flight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>848</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3939</itunes:duration>
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    <item>
      <title>Your Downtown City Street Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Your Downtown City Street Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>847</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
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      <title>Laying by the Stream </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 11 Jun 2024 15:00:00 -0000</pubDate>
      <itunes:title>Laying by the Stream </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4344</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>A Day in the Jungle</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 11 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Day in the Jungle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>846</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Outside at the Fair</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 10 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Outside at the Fair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>845</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cars on a Rainy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 09 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Cars on a Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>844</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c22083e-a75c-11ee-991f-a7686eac8cc1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7917999846.mp3?updated=1712945972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Crickets Come Out at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 08 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Crickets Come Out at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>843</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[194e8ee8-a75c-11ee-991f-2b815c0a5bce]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7886527044.mp3?updated=1712945588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Museum Lobby Ambience After Opening</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 07 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Museum Lobby Ambience After Opening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>842</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19b63c6e-a75c-11ee-991f-ebde07c65607]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7909240601.mp3?updated=1712945353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Birds and Bees in the Morning</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Birds and Bees in the Morning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>841</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7279774501.mp3?updated=1712943139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Other Worldly Atmosphere</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Other Worldly Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>840</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3862</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a8340d8-a75c-11ee-991f-c790b28d6eac]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6622652004.mp3?updated=1712942861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Band Names</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Band Names</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b076cf20-f8f0-11ee-88d5-ffd56da92eac]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4121982686.mp3?updated=1718213687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Nature Ambience with Chirping Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calm Nature Ambience with Chirping Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>839</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1aea7af0-a75c-11ee-991f-3b23571ffd71]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6427007609.mp3?updated=1712942279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello from Katie : The Energy of Worry vs the Energy of Trust</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>How do you feel when you wake up in the morning lately? 

I’ve noticed that I wake up under the weight of a never-ending task list.  I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together. 

I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?)

But, I’ve noticed that there’s an undercurrent of anxiety here. Kinda like, if I keep checking things off this task list, “it” won’t get me.  I can keep “it” at bay. 

What is “it?”

I’m not too sure yet.  

But what I do know is that there are a lot of moving parts in my life right now.  (You too?).  Many big things in transition.  So, perhaps my tetris brain feels some sense of control as all these things are on the move.  

Perhaps this in and of itself is fine, but what about the underlying worry? 

It’s like I’m watching an artist painting a mural and I’m unsure of how the big, red stroke of color she just made fits in.  I can’t see the larger picture.  

So I worry.  

I let anxiety pool up inside my mind and body and fret about each brushstroke.  I seem to forget that I can just sit back and trust that the artist will create the most magical masterpiece.

That I can surrender to the flow of the process. 

And I forget that I am the artist.  

And that I am creating this vision with the Universe.

Can you think of an area of your life where you are in the energy of worry lately?

What are you always trying to control? What are you always trying to organize? 

Now breathe…

How can you invite in more trust? 

How can you loosen your grip on all the details? 

Trust the process.

Trust yourself. 

Trust the flow. 

Trust in the divine purpose of it all. 

And how does that make you feel?

﻿Today I’m making a few declarations, commitments to myself, and you’re welcome to join in with me if it feels right for you.

I choose to pause each morning and become aware of my energy. 

I choose to remember who I am, so that I may move through my day aligned. 

I choose to follow what feels good, and trust my intuition. 

I choose to remember that I am the painter…the creator of my life. Each color, each brushstroke is up to me. 

I choose to let go of the energy of worry and surrender to the energy of trust. 


I would love to know what this brings up for you and how it applies to your life right now.  

And, I would really appreciate you sharing your reviews on Apple Podcasts…let me know what meditations you loved, and perhaps some meditations you’d like more of.  

I love you. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jun 2024 16:00:00 -0000</pubDate>
      <itunes:title>Hello from Katie : The Energy of Worry vs the Energy of Trust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f915a8a-210e-11ef-86fa-6f5ebb35a183/image/1ac45a2415362dd300d5815f52ca9cad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How do you feel when you wake up in the morning lately? 

I’ve noticed that I wake up under the weight of a never-ending task list.  I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together. 

I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?)

But, I’ve noticed that there’s an undercurrent of anxiety here. Kinda like, if I keep checking things off this task list, “it” won’t get me.  I can keep “it” at bay. 

What is “it?”

I’m not too sure yet.  

But what I do know is that there are a lot of moving parts in my life right now.  (You too?).  Many big things in transition.  So, perhaps my tetris brain feels some sense of control as all these things are on the move.  

Perhaps this in and of itself is fine, but what about the underlying worry? 

It’s like I’m watching an artist painting a mural and I’m unsure of how the big, red stroke of color she just made fits in.  I can’t see the larger picture.  

So I worry.  

I let anxiety pool up inside my mind and body and fret about each brushstroke.  I seem to forget that I can just sit back and trust that the artist will create the most magical masterpiece.

That I can surrender to the flow of the process. 

And I forget that I am the artist.  

And that I am creating this vision with the Universe.

Can you think of an area of your life where you are in the energy of worry lately?

What are you always trying to control? What are you always trying to organize? 

Now breathe…

How can you invite in more trust? 

How can you loosen your grip on all the details? 

Trust the process.

Trust yourself. 

Trust the flow. 

Trust in the divine purpose of it all. 

And how does that make you feel?

﻿Today I’m making a few declarations, commitments to myself, and you’re welcome to join in with me if it feels right for you.

I choose to pause each morning and become aware of my energy. 

I choose to remember who I am, so that I may move through my day aligned. 

I choose to follow what feels good, and trust my intuition. 

I choose to remember that I am the painter…the creator of my life. Each color, each brushstroke is up to me. 

I choose to let go of the energy of worry and surrender to the energy of trust. 


I would love to know what this brings up for you and how it applies to your life right now.  

And, I would really appreciate you sharing your reviews on Apple Podcasts…let me know what meditations you loved, and perhaps some meditations you’d like more of.  

I love you. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you feel when you wake up in the morning lately? </p><p><br></p><p>I’ve noticed that I wake up under the weight of a never-ending task list.  I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together. </p><p><br></p><p>I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?)</p><p><br></p><p>But, I’ve noticed that there’s an undercurrent of anxiety here. Kinda like, if I keep checking things off this task list, “it” won’t get me.  I can keep “it” at bay. </p><p><br></p><p><strong><em>What is “it?”</em></strong></p><p><br></p><p>I’m not too sure yet.  </p><p><br></p><p>But what I do know is that there are a lot of moving parts in my life right now.  (You too?).  Many big things in transition.  So, perhaps my tetris brain feels some sense of control as all these things are on the move.  </p><p><br></p><p>Perhaps this in and of itself is fine, but what about the underlying worry? </p><p><br></p><p>It’s like I’m watching an artist painting a mural and I’m unsure of how the big, red stroke of color she just made fits in.  I can’t see the larger picture.  </p><p><br></p><p>So I worry.  </p><p><br></p><p>I let anxiety pool up inside my mind and body and fret about each brushstroke.  I seem to forget that I can just sit back and trust that the artist will create the most magical masterpiece.</p><p><br></p><p>That I can surrender to the flow of the process. </p><p><br></p><p><strong>And I forget that I <em>am</em> the artist.  </strong></p><p><br></p><p><strong>And that I am creating this vision with the Universe.</strong></p><p><br></p><p>Can you think of an area of your life where you are in the energy of worry lately?</p><p><br></p><p>What are you always trying to control? What are you always trying to organize? </p><p><br></p><p>Now breathe…</p><p><br></p><p>How can you invite in more trust? </p><p><br></p><p>How can you loosen your grip on all the details? </p><p><br></p><p>Trust the process.</p><p><br></p><p>Trust yourself. </p><p><br></p><p>Trust the flow. </p><p><br></p><p>Trust in the divine purpose of it all. </p><p><br></p><p>And how does that make you <em>feel?</em></p><p><br></p><p>﻿Today I’m making a few declarations, commitments to myself, and you’re welcome to join in with me if it feels right for you.</p><p><br></p><p><em>I choose to pause each morning and become aware of my energy. </em></p><p><br></p><p><em>I choose to remember </em><strong><em>who I am, </em></strong><em>so that I may move through my day aligned. </em></p><p><br></p><p><em>I choose to follow what feels good, and trust my intuition. </em></p><p><br></p><p><em>I choose to remember that I am the painter…the creator of my life. Each color, each brushstroke is up to me. </em></p><p><br></p><p><em>I choose to let go of the energy of worry and surrender to the energy of trust. </em></p><p><br></p><p><br></p><p>I would love to know what this brings up for you and how it applies to your life right now.  </p><p><br></p><p>And, I would really appreciate you sharing your reviews on Apple Podcasts…let me know what meditations you loved, and perhaps some meditations you’d like more of.  </p><p><br></p><p>I love you. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f915a8a-210e-11ef-86fa-6f5ebb35a183]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5676983160.mp3?updated=1717353276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relaxing Hum of the Air Conditioner</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Relaxing Hum of the Air Conditioner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>838</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b51f2ca-a75c-11ee-991f-e3e24d559b88]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7306189725.mp3?updated=1712941979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shopping in the Afternoon</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Shopping in the Afternoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>837</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bb83800-a75c-11ee-991f-4792918d66aa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7064503072.mp3?updated=1712941674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Underwater Exploration</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Jun 2024 08:00:00 -0000</pubDate>
      <itunes:title>Underwater Exploration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>836</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18e5e4d8-a75c-11ee-991f-7335a00e7f0d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1394932104.mp3?updated=1712941325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Entering the Film Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 31 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Entering the Film Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>835</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14744052-a75c-11ee-991f-cfb2c1dc15eb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1442039654.mp3?updated=1710194886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Street White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 30 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>City Street White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>834</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Campsite and Crickets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 29 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Campsite and Crickets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>833</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Inside the Downtown Subway </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 28 May 2024 15:00:00 -0000</pubDate>
      <itunes:title>Inside the Downtown Subway </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4936</itunes:duration>
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      <title>A Day in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 28 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Day in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>832</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3796</itunes:duration>
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      <title>Night at the Lake</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 27 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Night at the Lake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>831</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Soaking Wet Storm Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sun, 26 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Soaking Wet Storm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>830</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Outside New York City Apartment Window</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Outside New York City Apartment Window</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>829</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Birds are Calling</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Birds are Calling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>828</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sitting on a Park Bench</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Sitting on a Park Bench</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>827</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Vacuuming The House</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 May 2024 15:00:00 -0000</pubDate>
      <itunes:title>Vacuuming The House</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a16c94a2-dfef-11ee-9151-4bb1570a60b3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8032949361.mp3?updated=1717087919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Refreshing Ocean Surf</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Refreshing Ocean Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>826</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15aa4a84-a75c-11ee-991f-73f563f121b5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2774826034.mp3?updated=1710193296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meditation: World Meditation Day Special</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 

LONG PAUSE

So let yourself fall,
Into the stream, 
The movement of breath in and out. 

Let yourself go,
And trust in the flow,
That weaves its way throughout. 

LONG PAUSE

Now see if you find,
What floats in your mind,
All those thoughts can release. 

Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace. 

LONG PAUSE

Each part of your body,
Relaxes and melts,
The tension has faded away.

What’s holding you up,
Is soft, yet firm,
Allowing you to be here today.

LONG PAUSE

Let gratitude fill,
Each inhale right now,
As time stands still for you.

You realize that now,
This moment right here,
Is all that exists and is true. 

LONG PAUSE

You’re filled with a wave,
Of freshness and love,
You see all the beauty around.

You see all the magic,
The energies collide,
You see that your life is profound. 

LONG PAUSE

So breathe in again,
And this time, smile wide,
Let all that’s been heavy dissolve.

You get to choose,
How you’ll live this day,
So choose to love and evolve. 

PAUSE

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 


Namaste, Beautiful



💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 May 2024 13:00:00 -0000</pubDate>
      <itunes:title>Meditation: World Meditation Day Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 

LONG PAUSE

So let yourself fall,
Into the stream, 
The movement of breath in and out. 

Let yourself go,
And trust in the flow,
That weaves its way throughout. 

LONG PAUSE

Now see if you find,
What floats in your mind,
All those thoughts can release. 

Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace. 

LONG PAUSE

Each part of your body,
Relaxes and melts,
The tension has faded away.

What’s holding you up,
Is soft, yet firm,
Allowing you to be here today.

LONG PAUSE

Let gratitude fill,
Each inhale right now,
As time stands still for you.

You realize that now,
This moment right here,
Is all that exists and is true. 

LONG PAUSE

You’re filled with a wave,
Of freshness and love,
You see all the beauty around.

You see all the magic,
The energies collide,
You see that your life is profound. 

LONG PAUSE

So breathe in again,
And this time, smile wide,
Let all that’s been heavy dissolve.

You get to choose,
How you’ll live this day,
So choose to love and evolve. 

PAUSE

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 


Namaste, Beautiful



💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p>With just a single breath…</p><p>You can touch the space,</p><p>That pulses with magic inside. </p><p><br></p><p>With just a single breath…</p><p>You can connect to,</p><p>All the Universe provides. </p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>So let yourself fall,</p><p>Into the stream, </p><p>The movement of breath in and out. </p><p><br></p><p>Let yourself go,</p><p>And trust in the flow,</p><p>That weaves its way throughout. </p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>Now see if you find,</p><p>What floats in your mind,</p><p>All those thoughts can release. </p><p><br></p><p>Let them enter the stream,</p><p>Of your breath exiting,</p><p>And feel your inhale bring peace. </p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>Each part of your body,</p><p>Relaxes and melts,</p><p>The tension has faded away.</p><p><br></p><p>What’s holding you up,</p><p>Is soft, yet firm,</p><p>Allowing you to be here today.</p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>Let gratitude fill,</p><p>Each inhale right now,</p><p>As time stands still for you.</p><p><br></p><p>You realize that now,</p><p>This moment right here,</p><p>Is all that exists and is true. </p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>You’re filled with a wave,</p><p>Of freshness and love,</p><p>You see all the beauty around.</p><p><br></p><p>You see all the magic,</p><p>The energies collide,</p><p>You see that your life is profound. </p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>So breathe in again,</p><p>And this time, smile wide,</p><p>Let all that’s been heavy dissolve.</p><p><br></p><p>You get to choose,</p><p>How you’ll live this day,</p><p>So choose to love and evolve. </p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>With just a single breath…</p><p>You can touch the space,</p><p>That pulses with magic inside. </p><p><br></p><p>With just a single breath…</p><p>You can connect to,</p><p>All the Universe provides. </p><p><br></p><p><br></p><p>Namaste, Beautiful</p><p><br></p><p><br></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1007</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ada7a9c-dfef-11ee-9f9b-c36336e21dd1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9553906260.mp3?updated=1711724524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Welcome To The Marketplace</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Welcome To The Marketplace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>825</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3906</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[167b50c0-a75c-11ee-991f-7fb14c08688d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4028834997.mp3?updated=1710193091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Camped Out by the Heating Vent</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Camped Out by the Heating Vent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>824</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17489ada-a75c-11ee-991f-6fa3ce19b6f5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9871773085.mp3?updated=1710193004" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Ambient Sounds of the Alley</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Ambient Sounds of the Alley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>823</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1817e3da-a75c-11ee-991f-4709b56f1c81]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7685662261.mp3?updated=1710192911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creek Running Through the Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Creek Running Through the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>822</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3858</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13405888-a75c-11ee-991f-a372d1fce05e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6940497875.mp3?updated=1710192821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? 

We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you! 

I’m sharing honestly today about why we need to “slow down to speed up” and what that’s actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ain’t been pretty y'all. 

But I’m sharing because we all have these heavy seasons and I’ll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health. 

I also share a poem/meditation I wrote recently called “A Million Little Reasons” that I hope really speaks to your heart. 

ANNOUNCEMENTS:

1) Tuesday, May 21 is World Meditation Day! We’re celebrating with a special “World Meditation Day Meditation” going live on all our podcasts. Come meditate with us! 

2) FREE MASTERCLASS: On June 18 at 1pm est, I’ll be co-hosting a Live Masterclass with my friend JJ Flizanes called “The Roadmap to Emotional Healing.” You can find out more and sign up for free here: 
http://jjflizanes.com/wmn

Lastly, if you’re enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily. 

Thank you so much for listening and I love you! 

Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 May 2024 15:00:00 -0000</pubDate>
      <itunes:title>Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? 

We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you! 

I’m sharing honestly today about why we need to “slow down to speed up” and what that’s actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ain’t been pretty y'all. 

But I’m sharing because we all have these heavy seasons and I’ll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health. 

I also share a poem/meditation I wrote recently called “A Million Little Reasons” that I hope really speaks to your heart. 

ANNOUNCEMENTS:

1) Tuesday, May 21 is World Meditation Day! We’re celebrating with a special “World Meditation Day Meditation” going live on all our podcasts. Come meditate with us! 

2) FREE MASTERCLASS: On June 18 at 1pm est, I’ll be co-hosting a Live Masterclass with my friend JJ Flizanes called “The Roadmap to Emotional Healing.” You can find out more and sign up for free here: 
http://jjflizanes.com/wmn

Lastly, if you’re enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily. 

Thank you so much for listening and I love you! 

Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? </p><p><br></p><p>We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you! </p><p><br></p><p>I’m sharing honestly today about why we need to “slow down to speed up” and what that’s actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ain’t been pretty y'all. </p><p><br></p><p>But I’m sharing because we all have these heavy seasons and I’ll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health. </p><p><br></p><p>I also share a poem/meditation I wrote recently called “A Million Little Reasons” that I hope really speaks to your heart. </p><p><br></p><p>ANNOUNCEMENTS:</p><p><br></p><p>1) Tuesday, May 21 is World Meditation Day! We’re celebrating with a special “World Meditation Day Meditation” going live on all our podcasts. Come meditate with us! </p><p><br></p><p>2) FREE MASTERCLASS: On June 18 at 1pm est, I’ll be co-hosting a Live Masterclass with my friend JJ Flizanes called “The Roadmap to Emotional Healing.” You can find out more and sign up for free here: </p><p><a href="http://jjflizanes.com/wmn">http://jjflizanes.com/wmn</a></p><p><br></p><p>Lastly, if you’re enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily. </p><p><br></p><p>Thank you so much for listening and I love you! </p><p><br></p><p>Katie </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5028552246.mp3?updated=1715905065" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>St. Peters Italy Street Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>St. Peters Italy Street Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>821</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12d868a4-a75c-11ee-991f-2fa409c1cdcf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1474057640.mp3?updated=1710192734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cave Water Drips</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Cave Water Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>820</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3766</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12722bb6-a75c-11ee-991f-c766e17efcd3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5171381662.mp3?updated=1710192638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Parade Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Happy Parade Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>819</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[120bb228-a75c-11ee-991f-bf17b9c9f66a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8800628383.mp3?updated=1710192507" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Reading Countries of the World (Male Voice) </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 May 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Countries of the World (Male Voice) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bff01f4-dfed-11ee-a7d0-9331357d919e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3657790580.mp3?updated=1716487977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jungle Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Jungle Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>818</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11a4042a-a75c-11ee-991f-dfef99385db3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8459814318.mp3?updated=1710192302" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Ambience With Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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      <pubDate>Mon, 13 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>City Ambience With Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>817</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[113bf3b2-a75c-11ee-991f-9bf08c99870f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9227840016.mp3?updated=1710192214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meditation: A Mother's Day Meditation</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

To all of you mothers, 
Whose babies are new,
Who sleeplessly hold your sweet ones.

May you find rest,
And know in your soul,
You can handle whatever comes. 

PAUSE

To all of you moms, 
Who have little kids,
Whose values you’re trying to mold. 

I know it is heavy,
But Divine is right here,
Helping you to carry the load. 

PAUSE

To all of you mothers, 
Deep in the teens,
Doing your best to survive.

Keep showing up,
As the mother they need,
And watch as they thrive.

PAUSE

To all of you mamas,
Whose kids are grown up,
Carving out paths all alone.

It can be tough,
As you learn to let go, 
And let them live lives of their own. 

PAUSE

To all of you souls,
Who have said goodbye,
To your mother whose time had come.

That hole will remain,
Inside of you,
Grief braids itself in who you become. 

PAUSE

Breathe and relax,
I deeply honor you. 
Breathe and sink in,
To your motherly truth.

LONG PAUSE

Feel your motherly essence, 
Swirl with the past,
With the women who’ve mothered your soul. 

Let it surround you,
As you mother your own,
Beautiful mama, you are whole. 

LONG PAUSE

There is sweet comfort,
Knowing there is,
An invisible, unspoken bond.

Between all us moms, 
Who won’t judge or pry,
We’ll do anything to bring calm. 

PAUSE

So imagine your kids, 
And your mother too,
And all of the mamas around. 

We’re connected with love,
That moves mountains,
The magic is truly profound. 

PAUSE

Dear mama, I wish,
For you to feel me,
When I say I truly love you.

I honor your soul,
And on this Mother’s Day,
May you feel loved and full. 


Namaste, Beautiful



💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 May 2024 13:00:00 -0000</pubDate>
      <itunes:title>Meditation: A Mother's Day Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

To all of you mothers, 
Whose babies are new,
Who sleeplessly hold your sweet ones.

May you find rest,
And know in your soul,
You can handle whatever comes. 

PAUSE

To all of you moms, 
Who have little kids,
Whose values you’re trying to mold. 

I know it is heavy,
But Divine is right here,
Helping you to carry the load. 

PAUSE

To all of you mothers, 
Deep in the teens,
Doing your best to survive.

Keep showing up,
As the mother they need,
And watch as they thrive.

PAUSE

To all of you mamas,
Whose kids are grown up,
Carving out paths all alone.

It can be tough,
As you learn to let go, 
And let them live lives of their own. 

PAUSE

To all of you souls,
Who have said goodbye,
To your mother whose time had come.

That hole will remain,
Inside of you,
Grief braids itself in who you become. 

PAUSE

Breathe and relax,
I deeply honor you. 
Breathe and sink in,
To your motherly truth.

LONG PAUSE

Feel your motherly essence, 
Swirl with the past,
With the women who’ve mothered your soul. 

Let it surround you,
As you mother your own,
Beautiful mama, you are whole. 

LONG PAUSE

There is sweet comfort,
Knowing there is,
An invisible, unspoken bond.

Between all us moms, 
Who won’t judge or pry,
We’ll do anything to bring calm. 

PAUSE

So imagine your kids, 
And your mother too,
And all of the mamas around. 

We’re connected with love,
That moves mountains,
The magic is truly profound. 

PAUSE

Dear mama, I wish,
For you to feel me,
When I say I truly love you.

I honor your soul,
And on this Mother’s Day,
May you feel loved and full. 


Namaste, Beautiful



💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p>To all of you mothers, </p><p>Whose babies are new,</p><p>Who sleeplessly hold your sweet ones.</p><p><br></p><p>May you find rest,</p><p>And know in your soul,</p><p>You can handle whatever comes. </p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>To all of you moms, </p><p>Who have little kids,</p><p>Whose values you’re trying to mold. </p><p><br></p><p>I know it is heavy,</p><p>But Divine is right here,</p><p>Helping you to carry the load. </p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>To all of you mothers, </p><p>Deep in the teens,</p><p>Doing your best to survive.</p><p><br></p><p>Keep showing up,</p><p>As the mother they need,</p><p>And watch as they thrive.</p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>To all of you mamas,</p><p>Whose kids are grown up,</p><p>Carving out paths all alone.</p><p><br></p><p>It can be tough,</p><p>As you learn to let go, </p><p>And let them live lives of their own. </p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>To all of you souls,</p><p>Who have said goodbye,</p><p>To your mother whose time had come.</p><p><br></p><p>That hole will remain,</p><p>Inside of you,</p><p>Grief braids itself in who you become. </p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>Breathe and relax,</p><p>I deeply honor you. </p><p>Breathe and sink in,</p><p>To your motherly truth.</p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>Feel your motherly essence, </p><p>Swirl with the past,</p><p>With the women who’ve mothered your soul. </p><p><br></p><p>Let it surround you,</p><p>As you mother your own,</p><p>Beautiful mama, you are whole. </p><p><br></p><p><strong>LONG PAUSE</strong></p><p><br></p><p>There is sweet comfort,</p><p>Knowing there is,</p><p>An invisible, unspoken bond.</p><p><br></p><p>Between all us moms, </p><p>Who won’t judge or pry,</p><p>We’ll do anything to bring calm. </p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>So imagine your kids, </p><p>And your mother too,</p><p>And all of the mamas around. </p><p><br></p><p>We’re connected with love,</p><p>That moves mountains,</p><p>The magic is truly profound. </p><p><br></p><p><strong>PAUSE</strong></p><p><br></p><p>Dear mama, I wish,</p><p>For you to feel me,</p><p>When I say I truly love you.</p><p><br></p><p>I honor your soul,</p><p>And on this Mother’s Day,</p><p>May you feel loved and full. </p><p><br></p><p><br></p><p>Namaste, Beautiful</p><p><br></p><p><br></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>966</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42100a78-dfec-11ee-b05b-a389f0547def]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2379871668.mp3?updated=1711724386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Ventilation Shaft</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Inside the Ventilation Shaft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>816</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10d4c91c-a75c-11ee-991f-df03b98bf747]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9513860110.mp3?updated=1710192058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Buzzing, Wind and Chirping Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Buzzing, Wind and Chirping Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>815</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0df1fc2e-a75c-11ee-991f-b75f8be5186c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9866149015.mp3?updated=1710191869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Computer Noise and Soft Fan in the Office</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Computer Noise and Soft Fan in the Office</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>814</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e5820ee-a75c-11ee-991f-2ff59d2ae90c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5424942240.mp3?updated=1710191759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Walking Through Downtown Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Walking Through Downtown Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>813</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3926</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Enjoying the Ocean Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 08 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Enjoying the Ocean Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>812</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Afternoon at the Beach - Ambient Noise </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 07 May 2024 15:00:00 -0000</pubDate>
      <itunes:title>Afternoon at the Beach - Ambient Noise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4423</itunes:duration>
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      <title>Graveyard at Night Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 07 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Graveyard at Night Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>811</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3834</itunes:duration>
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      <title>Day at a European Museum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 06 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Day at a European Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>810</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3781</itunes:duration>
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    <item>
      <title>Fountain Spray on a Summer Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sun, 05 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Fountain Spray on a Summer Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>809</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
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    <item>
      <title>Calming Intersection Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Calming Intersection Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>808</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
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    <item>
      <title>Back Room Acquarium at the Pet Store</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 03 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Back Room Acquarium at the Pet Store</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>807</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Scooter Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Scooter Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>806</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it's Katie, and today, I'm here to say hello and give you a little update. 

It's May 1st today, which means we're stepping into Mental Health Awareness Month.  

What have you been doing to be kind to your mind lately?  

On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health.  

I'm also sharing the two things that are working really well for my mental health lately!

And...I'm sharing a poem I wrote in one of those "ugly" moments of life. I hope it resonates and that you are inspired to continue on your perfectly imperfect journey of being you!  

Namaste, Beautiful, 

Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2024 20:57:12 -0000</pubDate>
      <itunes:title>Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it's Katie, and today, I'm here to say hello and give you a little update. 

It's May 1st today, which means we're stepping into Mental Health Awareness Month.  

What have you been doing to be kind to your mind lately?  

On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health.  

I'm also sharing the two things that are working really well for my mental health lately!

And...I'm sharing a poem I wrote in one of those "ugly" moments of life. I hope it resonates and that you are inspired to continue on your perfectly imperfect journey of being you!  

Namaste, Beautiful, 

Katie 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it's Katie, and today, I'm here to say hello and give you a little update. </p><p><br></p><p>It's May 1st today, which means we're stepping into Mental Health Awareness Month.  </p><p><br></p><p><strong>What have you been doing to be kind to your mind lately?  </strong></p><p><br></p><p>On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health.  </p><p><br></p><p>I'm also sharing the two things that are working really well for my mental health lately!</p><p><br></p><p>And...I'm sharing a poem I wrote in one of those "ugly" moments of life. I hope it resonates and that you are inspired to continue on your perfectly imperfect journey of <em>being you!  </em></p><p><br></p><p>Namaste, Beautiful, </p><p><br></p><p>Katie </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5786576281.mp3?updated=1714597339" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rumbling Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2024 08:00:00 -0000</pubDate>
      <itunes:title>Rumbling Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>805</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c5429d2-a75c-11ee-991f-bb439a2af7e6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5656760875.mp3?updated=1710184149" length="0" type="audio/mpeg"/>
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    <item>
      <title>The White Noise of the Airplane Cabin</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>The White Noise of the Airplane Cabin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0065ff30-d356-11ee-995e-8b4357adc214]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9602554487.mp3?updated=1715258379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant Construction Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Distant Construction Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>804</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a578606-a75c-11ee-991f-27bbadf280d3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD5658621165.mp3?updated=1708807873" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Under the Concrete Roof - White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Under the Concrete Roof - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>803</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Streets of Italy - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Streets of Italy - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>802</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bee9496-a75c-11ee-991f-57f9d4db4195]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3947855192.mp3?updated=1708807703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Standing at the Overpass</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Standing at the Overpass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>801</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3831</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[085a541e-a75c-11ee-991f-03807e2ce4c7]]></guid>
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    <item>
      <title>Hockey Practice - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Hockey Practice - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>800</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Breezy Rooftop</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 25 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Breezy Rooftop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>799</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09256e88-a75c-11ee-991f-63d36e4cb780]]></guid>
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    <item>
      <title>Small Gushing Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 24 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Small Gushing Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>798</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[098bbb48-a75c-11ee-991f-abf3dbe7311f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8888750894.mp3?updated=1708807367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Washing the Dishes </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>Washing the Dishes </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58b1c3d8-d354-11ee-8167-b3e3a681f9f7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8432717430.mp3?updated=1714575067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Machine Hard At Work</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Machine Hard At Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>797</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3798</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09f1779e-a75c-11ee-991f-0326e0e9ae63]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD3108357467.mp3?updated=1708807192" length="0" type="audio/mpeg"/>
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    <item>
      <title>Special Podcast for You for Stress Awareness Month - Calm Mind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>Special Podcast for You for Stress Awareness Month - Calm Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa1f4d0e-edd4-11ee-8a84-97e8fb45e560/image/5ef42c395a8be3d79bea5d9b1867bcae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called <strong>Panic Attack Meditation</strong> to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2126</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa1f4d0e-edd4-11ee-8a84-97e8fb45e560]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD8721478644.mp3?updated=1711721251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traffic at the Railroad Crossing</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Traffic at the Railroad Crossing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>796</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0abdb64c-a75c-11ee-991f-fbae6f705b11]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2337260046.mp3?updated=1708807109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medium Sized Bubbles Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Medium Sized Bubbles Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>795</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b88fe56-a75c-11ee-991f-c3aab3d49524]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9233882028.mp3?updated=1708807031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laps Around the Go-Kart Track Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 20 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Laps Around the Go-Kart Track Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>794</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Filling Up The Kiddie Pool</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 19 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Filling Up The Kiddie Pool</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>793</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3861</itunes:duration>
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      <title>Getting The Job Done - Hum Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 18 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Getting The Job Done - Hum Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>792</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3796</itunes:duration>
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      <title>Enjoy the Rides - Park Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 17 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Enjoy the Rides - Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>791</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3964</itunes:duration>
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    <item>
      <title>Strong Stormy Wind </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>Strong Stormy Wind </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4595</itunes:duration>
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    <item>
      <title>Slow City Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Tue, 16 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Slow City Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>790</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4112</itunes:duration>
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    <item>
      <title>Fill That Glass</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 15 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Fill That Glass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>789</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
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    <item>
      <title>Rooftop Parking Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 14 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Rooftop Parking Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>788</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Movie Time</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 13 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Movie Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>787</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Filling Up the Washer</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 12 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Filling Up the Washer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>786</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3825</itunes:duration>
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      <title>Distant Cement Cutter</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 11 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Distant Cement Cutter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>785</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3882</itunes:duration>
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      <title>Soothing Gas Heater Hum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 10 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Soothing Gas Heater Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>784</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3835</itunes:duration>
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      <title>ASMR Famous Actors</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 09 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Famous Actors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4121</itunes:duration>
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      <title>Large Indoor Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 09 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Large Indoor Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>783</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
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      <title>Police Watercraft on a Task</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 08 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Police Watercraft on a Task</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>782</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3776</itunes:duration>
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    <item>
      <title>Spaceship Power Station Drips</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 07 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Spaceship Power Station Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>781</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05268fce-a75c-11ee-991f-cb93a56c0a16]]></guid>
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    </item>
    <item>
      <title>Bubbling Submergence</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 06 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Bubbling Submergence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>780</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02573ef6-a75c-11ee-991f-2b3286c48180]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD4202200591.mp3?updated=1708727439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Running Water Pump Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Running Water Pump Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>779</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01f0c9be-a75c-11ee-991f-3fa8eb7af37c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7886479797.mp3?updated=1708727319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Old School TV Left On All Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Old School TV Left On All Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>778</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[018a3384-a75c-11ee-991f-3f80f9900114]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2346659645.mp3?updated=1708726494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wind Blowing By Your Ear</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Wind Blowing By Your Ear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>777</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3768</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0122d522-a75c-11ee-991f-f703f32c2c30]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD9123779584.mp3?updated=1708726391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Test Tone White Noise  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>Test Tone White Noise  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca8cbd68-d297-11ee-b9b7-0b8caeb6c4c6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1284645915.mp3?updated=1712771886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rocking the Boat</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Rocking the Boat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>776</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00ba728e-a75c-11ee-991f-3b5446fe80cd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1517869135.mp3?updated=1708808386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Special Podcast for You for Stress Awareness Month - Anxiety Release</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even help you sleep when your mind is racing with stressful thoughts. So follow Meditation for Anxiety on the same podcast player you’re using now so you can have these special meditations at your fingertips. Right now, I want to share one of my favorite episodes called Anxiety Release. I hope you really enjoy it.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>Special Podcast for You for Stress Awareness Month - Anxiety Release</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c64a084-edd0-11ee-9241-abefae3177db/image/3036804a207e9106f24e70f1c84809a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even help you sleep when your mind is racing with stressful thoughts. So follow Meditation for Anxiety on the same podcast player you’re using now so you can have these special meditations at your fingertips. Right now, I want to share one of my favorite episodes called Anxiety Release. I hope you really enjoy it.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called <strong>Meditation for Anxiety</strong>. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even help you sleep when your mind is racing with stressful thoughts. So follow Meditation for Anxiety on the same podcast player you’re using now so you can have these special meditations at your fingertips. Right now, I want to share one of my favorite episodes called Anxiety Release. I hope you really enjoy it.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1291</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c64a084-edd0-11ee-9241-abefae3177db]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD1693153402.mp3?updated=1711719189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nighttime has Arrived</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 01 Apr 2024 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime has Arrived</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>775</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Big Game - Stadium Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 31 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Big Game - Stadium Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>774</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3776</itunes:duration>
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      <title>The Breeze</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 30 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Breeze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>773</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
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      <title>Discovering a Stream in the Woods</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 29 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Discovering a Stream in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>772</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
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      <title>Crickets and Cars</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 28 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Crickets and Cars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>771</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
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    <item>
      <title>Time To Mingle</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Wed, 27 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Time To Mingle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>770</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
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    <item>
      <title>Raining So Softly</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 26 Mar 2024 15:00:00 -0000</pubDate>
      <itunes:title>Raining So Softly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Creaking Pirate Ship</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Creaking Pirate Ship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>769</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3821</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Unending Thunderstorm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 25 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Unending Thunderstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>768</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Strong Winds in the Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 24 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Strong Winds in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>767</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3780</itunes:duration>
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      <title>The Ocean at Your Feet</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 23 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Ocean at Your Feet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>766</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
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      <title>Vacuuming the Living Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 22 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Vacuuming the Living Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>765</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3787</itunes:duration>
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      <title>A Chattering Crowd</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Thu, 21 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>A Chattering Crowd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>764</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
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      <title>Gentle Calming Stream Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Calming Stream Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>763</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3829</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Scratchy Sounds of a Napkin </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 15:00:00 -0000</pubDate>
      <itunes:title>Scratchy Sounds of a Napkin </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sea Memories</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Sea Memories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>762</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3859</itunes:duration>
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      <title>Nostalgic Record Player</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 18 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Nostalgic Record Player</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>761</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Nighttime Noises - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 17 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime Noises - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>760</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Flowing Water and Distant Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sat, 16 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Flowing Water and Distant Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>759</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Grand Hall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 15 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Grand Hall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>758</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Deep Strong Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Deep Strong Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>757</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3812</itunes:duration>
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    <item>
      <title>Slow Surf</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Slow Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>756</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3886</itunes:duration>
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    <item>
      <title>Gentle Ocean Surf </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 15:00:00 -0000</pubDate>
      <itunes:title>Gentle Ocean Surf </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4609</itunes:duration>
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    <item>
      <title>Small River Flowing By</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Small River Flowing By</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>755</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Healing Waves of Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player.  

Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Mar 2024 21:00:00 -0000</pubDate>
      <itunes:title>Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03889760-dd86-11ee-a5c6-c73b260b2aea/image/66b52e63b0349e6417d8aa824ca1d375.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Healing Waves of Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player.  

Love,

Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast <strong><em>Sleep Meditation for Women</em></strong> that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called <em>Healing Waves of Sleep</em>. If you love it and want more, follow <em>Sleep Meditation for Women </em>on your favorite podcast player.  </p><p><br></p><p>Love,</p><p><br></p><p>Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03889760-dd86-11ee-a5c6-c73b260b2aea]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7515497344.mp3?updated=1709928118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Somber Rainy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Somber Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>754</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[190ce1a4-a68b-11ee-a94e-0f6c22be394e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7398267327.mp3?updated=1706727392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Buzzing Drone Tone</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title>Buzzing Drone Tone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>753</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18ae0350-a68b-11ee-a94e-bb06f4df4f26]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6014289056.mp3?updated=1706727352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introducing: We Can Do Hard Things 🥰</title>
      <description>Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. 

We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better…and realize that we’re not alone. 

Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen…and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts.

💗 Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:title>Introducing: We Can Do Hard Things 🥰</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f5bc536-dd8b-11ee-97d4-2ba45a4bd198/image/55920a4b9cd60ca7905fad5b791df4d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Introducing: We Can Do Hard Things 🥰</itunes:subtitle>
      <itunes:summary>Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. 

We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better…and realize that we’re not alone. 

Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen…and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts.

💗 Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called <em>We Can Do Hard Things</em>. </p><p><br></p><p>We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, <em>real</em> conversations that help each of us understand ourselves and our lives a bit better…and realize that we’re not alone. </p><p><br></p><p>Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen…and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts.</p><p><br></p><p>💗 Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>605</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f5bc536-dd8b-11ee-97d4-2ba45a4bd198]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6744777375.mp3?updated=1710173817" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Park at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Park at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>752</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1851595c-a68b-11ee-a94e-e7747f6f2a40]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD7984172352.mp3?updated=1706727309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morning Breeze</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Morning Breeze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>751</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17f35f3c-a68b-11ee-a94e-47c627da0677]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD2309459825.mp3?updated=1706727272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Awake in the Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Awake in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>750</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1793f1d2-a68b-11ee-a94e-4ffd3b15e7ab]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/CAD6655811882.mp3?updated=1706727215" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crystal Clear Stream</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Wed, 06 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Crystal Clear Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>749</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Showered by the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Mar 2024 16:00:00 -0000</pubDate>
      <itunes:title>Showered by the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3869</itunes:duration>
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      <title>Classic Radio Static</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 05 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Classic Radio Static</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>748</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3878</itunes:duration>
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    <item>
      <title>Standing by the Wet Road</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Standing by the Wet Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>747</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
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    <item>
      <title>Pleasant Mechanical Hum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Pleasant Mechanical Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>746</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
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    <item>
      <title>The Subway has Arrived</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Subway has Arrived</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>745</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cute and Tiny Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 09:00:00 -0000</pubDate>
      <itunes:title>Cute and Tiny Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>744</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>At the Coffee Shop</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>At the Coffee Shop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>743</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Ambient Mechanical Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 28 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Ambient Mechanical Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>742</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>ASMR Woman Reading the Constitution </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 27 Feb 2024 16:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading the Constitution </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3877</itunes:duration>
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      <title>Tropical Jungle Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 27 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Tropical Jungle Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>741</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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      <title>Light Rustling Forest Leaves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 26 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Light Rustling Forest Leaves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>740</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
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      <title>Hum and Buzz of the Machinery</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sun, 25 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Hum and Buzz of the Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>739</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Traffic Ambience in the Town</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Traffic Ambience in the Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>738</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
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      <title>Deep Relaxing Drone Hum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 23 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Deep Relaxing Drone Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>737</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Small Flowing River</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Thu, 22 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Small Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>736</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3824</itunes:duration>
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      <title>Inside the Spaceship</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 21 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Inside the Spaceship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>735</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3796</itunes:duration>
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      <title>An Afternoon at the Park </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 20 Feb 2024 16:00:00 -0000</pubDate>
      <itunes:title>An Afternoon at the Park </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4469</itunes:duration>
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      <title>Fountain in the Middle of Rome</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 20 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Fountain in the Middle of Rome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>734</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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      <title>At the Big Game</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 19 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>At the Big Game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>733</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
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      <title>Fireplace Flames</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sun, 18 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Fireplace Flames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>732</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
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    <item>
      <title>Bubbling Up</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sat, 17 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Bubbling Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>731</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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      <title>Distant Rumble of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 16 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Distant Rumble of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>730</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Children Enjoying the Park</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Thu, 15 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Children Enjoying the Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>729</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Forest River Gently Flowing</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 14 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Forest River Gently Flowing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>728</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3880</itunes:duration>
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      <title>Campfire Crackle Comfort - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 13 Feb 2024 16:00:00 -0000</pubDate>
      <itunes:title>Campfire Crackle Comfort - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Birds and the Bees</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 13 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Birds and the Bees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>727</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
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      <title>Rumbing Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Mon, 12 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Rumbing Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>726</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3823</itunes:duration>
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      <title>Rainy Downtown Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sun, 11 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Rainy Downtown Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>725</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3823</itunes:duration>
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      <title>The Wind Blows Through The Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sat, 10 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Wind Blows Through The Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>724</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
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      <title>Comfort of the Wood Burning Stove</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Comfort of the Wood Burning Stove</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>723</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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      <title>City Crowd Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 08 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>City Crowd Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>722</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Standing at the Base of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 07 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Standing at the Base of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>721</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3891</itunes:duration>
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      <title>Slow Running Water To Relax</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 06 Feb 2024 16:00:00 -0000</pubDate>
      <itunes:title>Slow Running Water To Relax</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3777</itunes:duration>
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      <title>The Waves Rumble Toward Us</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 06 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>The Waves Rumble Toward Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>720</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3825</itunes:duration>
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      <title>Crickets in the Meadow</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 05 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Crickets in the Meadow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>719</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3835</itunes:duration>
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      <title>Warm But Windy Planet</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sun, 04 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Warm But Windy Planet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>718</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4001</itunes:duration>
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      <title>Boat Pier Near The Trees</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 03 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Boat Pier Near The Trees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>717</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3883</itunes:duration>
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    <item>
      <title>ASMR - Man Whispering Crazy English Words</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 02 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - Man Whispering Crazy English Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>716</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Busy Lobby Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 01 Feb 2024 09:00:00 -0000</pubDate>
      <itunes:title>Busy Lobby Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>715</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3890</itunes:duration>
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      <title>Bamboo Water Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Wed, 31 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Bamboo Water Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>714</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3868</itunes:duration>
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      <title>Bouncy Toothpicks </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 30 Jan 2024 16:00:00 -0000</pubDate>
      <itunes:title>Bouncy Toothpicks </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3987</itunes:duration>
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      <title>Passenger Train Interior Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Passenger Train Interior Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>713</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3875</itunes:duration>
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      <title>In the Middle of the Mall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>In the Middle of the Mall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>712</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
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    <item>
      <title>ASMR - Woman Whispering Famous TV Show Titles</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Famous TV Show Titles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>711</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3917</itunes:duration>
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      <title>Lobby at the Museum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Lobby at the Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>710</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sound of Running Ski Lift</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Sound of Running Ski Lift</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>709</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Washington Square Park in the Springtime</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 25 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Washington Square Park in the Springtime</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>708</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>ASMR - Tingly Crinkling of Plastic Packaging</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 24 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - Tingly Crinkling of Plastic Packaging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>707</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Campfire Dreams</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 23 Jan 2024 16:00:00 -0000</pubDate>
      <itunes:title>Campfire Dreams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Rain on the Window</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 22 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Rain on the Window</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>706</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3933</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Upper Deck at the Baseball Game</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 21 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Upper Deck at the Baseball Game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>704</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Wood Burning Stove Carckling</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 20 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Wood Burning Stove Carckling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>703</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>ASMR - Woman Whispering Brands of Cars</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 19 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Brands of Cars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>702</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Jet Interior Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Thu, 18 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Jet Interior Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>701</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Building Entrance Near the Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 17 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Building Entrance Near the Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>700</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Lunch in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 16 Jan 2024 16:00:00 -0000</pubDate>
      <itunes:title>Lunch in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4551</itunes:duration>
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      <title>Big Fan Spinning</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 16 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Big Fan Spinning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>699</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3955</itunes:duration>
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      <title>ASMR - Woman Whipsering Crazy English Words</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 15 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whipsering Crazy English Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>698</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3899</itunes:duration>
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      <title>Thunder Storm Outside</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sun, 14 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Thunder Storm Outside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>697</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3988</itunes:duration>
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      <title>Friendly Bar Restaurant Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 13 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Friendly Bar Restaurant Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>696</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3995</itunes:duration>
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      <title>Woodpeckers in the Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 12 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Woodpeckers in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>695</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3887</itunes:duration>
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      <title>ASMR - The Crinkle and Pops of Aluminum Foil</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 11 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - The Crinkle and Pops of Aluminum Foil</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>694</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Zamboni and the Ice Rink</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 10 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Zamboni and the Ice Rink</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>693</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3909</itunes:duration>
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      <title>Raindrops on the Roof  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 09 Jan 2024 16:00:00 -0000</pubDate>
      <itunes:title>Raindrops on the Roof  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3784</itunes:duration>
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      <title>Nighttime Peaceful Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 09 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Nighttime Peaceful Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>692</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3858</itunes:duration>
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      <title>Bathroom Shower Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 08 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Bathroom Shower Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>691</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3922</itunes:duration>
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      <title>ASMR - Ripping up a Business Card</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 07 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - Ripping up a Business Card</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>690</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3863</itunes:duration>
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      <title>Busy European Airport</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 06 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Busy European Airpoprt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>689</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3968</itunes:duration>
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      <title>Air Conditioner Working Hard</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 05 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Air Conditioner Working Hard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>688</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Rush  Hour in the City Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 04 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Rush  Hour in the City Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>687</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>ASMR Noises from the Guitar</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 03 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Noises from the Guitar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>686</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Floating in the Pools of Running Water - Theta Binaural Beat </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 02 Jan 2024 16:00:00 -0000</pubDate>
      <itunes:title>Floating in the Pools of Running Water - Theta Binaural Beat </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Calm Flowing River</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Calm Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>685</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Skateboarding in the City Park</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 01 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:title>Skateboarding in the City Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>684</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Echoey Water Cave Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 31 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Echoey Water Cave Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>683</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3965</itunes:duration>
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      <title>ASMR Woman Reading Animal Names</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 30 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading Animal Names</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>682</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3928</itunes:duration>
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    <item>
      <title>Light Traffic Today</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Light Traffic Today</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>681</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3864</itunes:duration>
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      <title>ASMR Man Reading Cat Breeds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 28 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Cat Breeds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>680</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3862</itunes:duration>
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      <title>Train Station in Switzerland</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 27 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Train Station in Switzerland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>679</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Long Rainy Highway </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 26 Dec 2023 16:00:00 -0000</pubDate>
      <itunes:title>Long Rainy Highway </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>City Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 26 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>City Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>678</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3982</itunes:duration>
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      <title>ASMR Playing with a Business Card</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 25 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Playing with a Business Card</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>677</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Windy Flapping Flag in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 24 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Windy Flapping Flag in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>676</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Alone in the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 23 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Alone in the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>675</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4108</itunes:duration>
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    <item>
      <title>Heavy Underwater Rumbling</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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      <pubDate>Fri, 22 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Heavy Underwater Rumbling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>674</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>ASMR Woman Reading Dinner Recipes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 21 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading Dinner Recipes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>673</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3841</itunes:duration>
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      <title>Light Rain and Birds Chirping</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 20 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Light Rain and Birds Chirping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>672</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3905</itunes:duration>
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      <title>Some Favorite ASMR Trigger Words</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 19 Dec 2023 16:00:00 -0000</pubDate>
      <itunes:title>Some Favorite ASMR Trigger Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3975</itunes:duration>
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      <title>A Good Day For a Mow</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 19 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Good Day For a Mow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>671</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4632</itunes:duration>
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      <title>ASMR Man Reading Dog Breeds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 18 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Dog Breeds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>670</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4518</itunes:duration>
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      <title>ASMR Microphone Vibration</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 17 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Microphone Vibration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>669</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3860</itunes:duration>
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      <title>Distant City Park Bench</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 16 Dec 2023 07:00:00 -0000</pubDate>
      <itunes:title>Distant City Park Bench</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>668</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Sitting on the Lake Shore</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 15 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Sitting on the Lake Shore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>667</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4316</itunes:duration>
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      <title>A Day at the Tattoo Parlor</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 14 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Day at the Tattoo Parlor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>666</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3839</itunes:duration>
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    <item>
      <title>ASMR Woman Reading "Little Women" by Louisa May Alcott</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 13 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading "Little Women" by Louisa May Alcott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>665</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3944</itunes:duration>
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      <title>Windy Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 12 Dec 2023 16:00:00 -0000</pubDate>
      <itunes:title>Windy Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3814</itunes:duration>
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    <item>
      <title>Water Dripping Into a Bucket</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 12 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Water Dripping Into a Bucket</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>664</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3944</itunes:duration>
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    <item>
      <title>ASMR Male Voice Saying Letters</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 11 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Male Voice Saying Letters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>663</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4034</itunes:duration>
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    <item>
      <title>Construction Zone Observer</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 10 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Construction Zone Observer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>662</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4338</itunes:duration>
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    <item>
      <title>High Speed Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 09 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>High Speed Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>661</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>ASMR Rubbing Fabric - Light Massage</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 08 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Rubbing Fabric - Light Massage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>660</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3867</itunes:duration>
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      <title>ASMR - Woman Reading Nursery Rhymes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 07 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Reading Nursery Rhymes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>659</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3978</itunes:duration>
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      <title>Bubbly Flowing River</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 06 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Bubbly Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>658</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4041</itunes:duration>
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      <title>Rain Outside the Window Tonight </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 05 Dec 2023 16:00:00 -0000</pubDate>
      <itunes:title>Rain Outside the Window Tonight </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3783</itunes:duration>
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      <title>A Day at the Ballgame</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Tue, 05 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Day at the Ballgame</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>657</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
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      <title>The Low Hum Under the Water</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 04 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Low Hum Under the Water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>656</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3881</itunes:duration>
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      <title>Desert Wind White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 03 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Desert Wind White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>655</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
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    <item>
      <title>Babbling Crystal Springs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Babbling Crystal Springs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>654</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4087</itunes:duration>
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      <title>Pressing Buttons on Remote</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Fri, 01 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:title>Pressing Buttons on Remote</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>653</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sounds of the Monsoon Thunderstorm </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Thu, 30 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Monsoon Thunderstorm </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>652</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3935</itunes:duration>
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    <item>
      <title>Playing with a Deck of Cards</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 29 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Playing with a Deck of Cards</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>651</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Wispy Windstorm Ambient Noise </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com


 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Nov 2023 16:00:00 -0000</pubDate>
      <itunes:title>Wispy Windstorm Ambient Noise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com


 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4231</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Laying by the Stream</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Laying by the Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>650</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4344</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>ASMR Band Names</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Band Names</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>649</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7606270276.mp3?updated=1695679847" length="0" type="audio/mpeg"/>
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    <item>
      <title>Inside the Downtown Subway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Inside the Downtown Subway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>648</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4936</itunes:duration>
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      <title>Vacuuming The House</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 25 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Vacuuming The House</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>647</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4072</itunes:duration>
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    <item>
      <title>ASMR Reading Countries of the World (Male Voice)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 24 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Countries of the World (Male Voice)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>646</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4123</itunes:duration>
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    <item>
      <title>Afternoon at the Beach - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 23 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Afternoon at the Beach - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>645</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4423</itunes:duration>
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    <item>
      <title>The White Noise of the Airplane Cabin</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 22 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>The White Noise of the Airplane Cabin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>644</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3871</itunes:duration>
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    <item>
      <title>Traffic White Noise </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 16:00:00 -0000</pubDate>
      <itunes:title>Traffic White Noise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4144</itunes:duration>
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    <item>
      <title>Washing the Dishes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Tue, 21 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Washing the Dishes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>643</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Strong Stormy Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 20 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Strong Stormy Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>642</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4595</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>ASMR Famous Actors</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Famous Actors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>641</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4121</itunes:duration>
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      <title>Test Tone White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 18 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Test Tone White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>640</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3978</itunes:duration>
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    <item>
      <title>Raining So Softly</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 17 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Raining So Softly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>639</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3952</itunes:duration>
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    <item>
      <title>Scratchy Sounds of a Napkin</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 16 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Scratchy Sounds of a Napkin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>638</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gentle Ocean Surf</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 15 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Gentle Ocean Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>637</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4609</itunes:duration>
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    <item>
      <title>Gentle Waves of Hope</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 16:00:00 -0000</pubDate>
      <itunes:title>Gentle Waves of Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Showered by the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Showered by the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>636</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>ASMR Woman Reading the Constitution</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 13 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading the Constitution</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>635</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3877</itunes:duration>
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    <item>
      <title>An Afternoon at the Park</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 12 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>An Afternoon at the Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>634</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4469</itunes:duration>
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    <item>
      <title>Campfire Crackle Comfort - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 11 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Campfire Crackle Comfort - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>633</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4883</itunes:duration>
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      <title>ASMR Crumbling Paper</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 10 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Crumbling Paper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>632</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3879</itunes:duration>
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    <item>
      <title>Rain Falling and a Few Gentle Notes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 09 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Rain Falling and a Few Gentle Notes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>631</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3994</itunes:duration>
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      <title>Fans Outside The Hospital</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 08 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Fans Outside The Hospital</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>630</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3938</itunes:duration>
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    <item>
      <title>AD-FREE BONUS:  Raining Lullabies</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Nov 2023 16:00:00 -0000</pubDate>
      <itunes:title>AD-FREE BONUS:  Raining Lullabies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3752</itunes:duration>
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    <item>
      <title>ASMR Reading Male Names (Male Voice)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Tue, 07 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Male Names (Male Voice)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>629</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calming Violin on the Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 06 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Calming Violin on the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>628</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>7372</itunes:duration>
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      <title>Television Snow White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 05 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:title>Television Snow White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>627</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4936</itunes:duration>
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    <item>
      <title>Beach and Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 04 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title>Beach and Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>626</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4431</itunes:duration>
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    <item>
      <title>Sitting on a Log By the Stream (with Music)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 03 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title>Sitting on a Log By the Stream (with Music)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>625</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3837</itunes:duration>
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    <item>
      <title>Whispering Man Reading Classic Book Titles and Authors</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 02 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title>Whispering Man Reading Classic Book Titles and Authors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>624</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Airplane Cabin White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title>Airplane Cabin White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>623</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>ASMR Crumbling Paper </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 31 Oct 2023 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Crumbling Paper </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Ocean Waves Sleeping Aid</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Sleeping Aid</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>622</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Time for Texting</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Time for Texting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>621</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3930</itunes:duration>
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    <item>
      <title>Driving on a Rainy Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 29 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Driving on a Rainy Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>620</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
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    <item>
      <title>Prickly Beard</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 28 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Prickly Beard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>619</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
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    <item>
      <title>Howling Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 27 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Howling Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>618</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4477</itunes:duration>
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    <item>
      <title>Sounds From a Train</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Thu, 26 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Sounds From a Train</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>617</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Relaxing Rainforest Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Relaxing Rainforest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>616</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4343</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Rain Falling and a Few Gentle Notes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 15:00:00 -0000</pubDate>
      <itunes:title>Rain Falling and a Few Gentle Notes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3994</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Slow Day at the Market</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Slow Day at the Market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>615</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Scratchy Soft Couch Cushion</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 23 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Scratchy Soft Couch Cushion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>614</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Rainy Night Ambient Sounds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 22 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Rainy Night Ambient Sounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>613</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>City Coffee Shop</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 21 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>City Coffee Shop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>612</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3827</itunes:duration>
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      <title>Nostalgic School Museum Trip</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 20 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Nostalgic School Museum Trip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>611</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3816</itunes:duration>
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      <title>Small Sleepy Waves Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 19 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Small Sleepy Waves Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>610</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3980</itunes:duration>
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    <item>
      <title>Man Whispering Nursery Rhymes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 18 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Man Whispering Nursery Rhymes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>609</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Fans Outside The Hospital </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 15:00:00 -0000</pubDate>
      <itunes:title>Fans Outside The Hospital </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3938</itunes:duration>
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    <item>
      <title>Outdoor Ambient Noise of the Neighborhood</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Outdoor Ambient Noise of the Neighborhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>608</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4624</itunes:duration>
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      <title>Nature's Calming Stream White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 16 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Nature's Calming Stream White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>607</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3835</itunes:duration>
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    <item>
      <title>Happy Hour</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 15 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Happy Hour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>606</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4471</itunes:duration>
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    <item>
      <title>Flutes Over a Gentle Running Stream</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 14 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Flutes Over a Gentle Running Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>605</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4289</itunes:duration>
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    <item>
      <title>Squeezing Sponges</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 13 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Squeezing Sponges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>604</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3928</itunes:duration>
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    <item>
      <title>Doing The Dishes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 12 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Doing The Dishes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>603</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>5582</itunes:duration>
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    <item>
      <title>Ocean Waves Coming Onto the Shore</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 11 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Coming Onto the Shore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>602</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4916</itunes:duration>
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      <title>ASMR Reading Male Names (Male Voice) </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 10 Oct 2023 15:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Male Names (Male Voice) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3984</itunes:duration>
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    <item>
      <title>Making That First Cup Of Coffee</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Tue, 10 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Making That First Cup Of Coffee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>601</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>6342</itunes:duration>
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    <item>
      <title>City Rooftop Ambient Sounds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 09 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>City Rooftop Ambient Sounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>600</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>5889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Safe and Sound at the Beach (MUSIC)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 08 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Safe and Sound at the Beach (MUSIC)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>599</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Popping Brush Bristles</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 07 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Popping Brush Bristles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>598</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Restorative Raindrops</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Fri, 06 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Restorative Raindrops</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>597</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4062</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crackling Campfire</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Crackling Campfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>596</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Lying on the Riverbank with Soft Thunder in the Distance (MUSIC)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 04 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Lying on the Riverbank with Soft Thunder in the Distance (MUSIC)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>595</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4380</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8d93c16-3c6d-11ee-8a8a-a7c48655c9a1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8761644901.mp3?updated=1695819722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calming Violin on the Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 03 Oct 2023 15:00:00 -0000</pubDate>
      <itunes:title>Calming Violin on the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>7372</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day at the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

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      <pubDate>Tue, 03 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>594</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f88591ec-3c6d-11ee-8a8a-4fb155ec4f61]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4112030844.mp3?updated=1695819697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Crackling of a Campfire White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

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      <pubDate>Mon, 02 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Crackling of a Campfire White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>593</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4892</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8318f84-3c6d-11ee-8a8a-7fca45bcd687]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2899056153.mp3?updated=1695819635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Piano, Waves and Binaural Background</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 01 Oct 2023 08:00:00 -0000</pubDate>
      <itunes:title>Light Piano, Waves and Binaural Background</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>592</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f7a1bda0-3c6d-11ee-8a8a-efa5afc3e729]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5118442849.mp3?updated=1695819183" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR: Tearing Notebook Paper</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 30 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>ASMR: Tearing Notebook Paper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>591</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4011</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8651222c-387f-11ee-87da-47853f9f0a83]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6126242738.mp3?updated=1695819156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wet Road Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Wet Road Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>590</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85f5bb1c-387f-11ee-87da-173e508023b0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7056750346.mp3?updated=1695819127" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flutes by the Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Flutes by the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>589</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8599ebca-387f-11ee-87da-ab2c0380a0e4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4754822279.mp3?updated=1695819103" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quiet Victory in the Rainy Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 27 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Quiet Victory in the Rainy Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>588</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>We want to hear from you! Fill out our brief survey here: </strong><a href="https://womensmeditationnetwork.com/survey"><strong>https://womensmeditationnetwork.com/survey</strong></a><strong>. Your feedback helps us create more of what you want </strong>💓</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Television Snow White Noise  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 26 Sep 2023 15:00:00 -0000</pubDate>
      <itunes:title>Television Snow White Noise  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4936</itunes:duration>
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    <item>
      <title>Plastic Bag Crackle</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 26 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Plastic Bag Crackle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>587</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Serene Walk Down a Calming Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Serene Walk Down a Calming Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>586</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Fire Up The Basement Furnace</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 24 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Fire Up The Basement Furnace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>585</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>5417</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Trains Passing By</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Trains Passing By</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>584</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Safe and Sound With Soft Rain Outside</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Safe and Sound With Soft Rain Outside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>583</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3972</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>ASMR: Lip Smacking Mouth Noises</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Thu, 21 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>ASMR: Lip Smacking Mouth Noises</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>582</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Forest Ambience White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 20 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Forest Ambience White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>581</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4563</itunes:duration>
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      <title>Beach and Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 19 Sep 2023 15:00:00 -0000</pubDate>
      <itunes:title>Beach and Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4431</itunes:duration>
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      <title>Softly Sleeping on a Far East Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 19 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Softly Sleeping on a Far East Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>580</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3899</itunes:duration>
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      <title>Cruising Down A Dirt Road</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 18 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Cruising Down A Dirt Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>579</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3980</itunes:duration>
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    <item>
      <title>Slow Running Water To Relax</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 17 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Slow Running Water To Relax</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>578</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3777</itunes:duration>
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    <item>
      <title>Bouncy Toothpicks</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 16 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Bouncy Toothpicks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>577</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3987</itunes:duration>
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    <item>
      <title>Campfire Dreams</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Campfire Dreams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>576</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4051</itunes:duration>
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    <item>
      <title>Lunch in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Lunch in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>575</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Raindrops on the Roof</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 13 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Raindrops on the Roof</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>574</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sitting on a Log By the Stream (with Music) </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 12 Sep 2023 15:00:00 -0000</pubDate>
      <itunes:title>Sitting on a Log By the Stream (with Music) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Soft Chimes and Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 12 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Soft Chimes and Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>573</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calming Crinkling of Aluminum Foil</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 11 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calming Crinkling of Aluminum Foil</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>572</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gentle Sounds on a Foggy Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 10 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Sounds on a Foggy Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>571</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Floating in the Pools of Running Water - Theta Binaural Beat </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 09 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Floating in the Pools of Running Water - Theta Binaural Beat </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>570</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Long Rainy Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 08 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Long Rainy Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>569</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Some Favorite ASMR Trigger Words</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 07 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Some Favorite ASMR Trigger Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>568</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Windy Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 06 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Windy Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>567</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3814</itunes:duration>
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      <title>Whispering Man Reading Classic Book Titles and Authors</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 05 Sep 2023 15:00:00 -0000</pubDate>
      <itunes:title>Whispering Man Reading Classic Book Titles and Authors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3968</itunes:duration>
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      <title>Rain Outside the Window Tonight</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 05 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Rain Outside the Window Tonight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>566</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3783</itunes:duration>
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      <title>Wispy Windstorm Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 04 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Wispy Windstorm Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>565</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4231</itunes:duration>
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    <item>
      <title>Traffic White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 03 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Traffic White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>564</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4144</itunes:duration>
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    <item>
      <title>Gentle Waves of Hope</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 02 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Waves of Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>563</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3777</itunes:duration>
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    <item>
      <title>Raining Lullabies</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Fri, 01 Sep 2023 08:00:00 -0000</pubDate>
      <itunes:title>Raining Lullabies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>562</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3752</itunes:duration>
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      <title>Game On - Bowling Alley Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 31 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Game On - Bowling Alley Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>561</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4001</itunes:duration>
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      <title>Hanging by the Busy Road - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 30 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Hanging by the Busy Road - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>560</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3900</itunes:duration>
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      <title>Airplane Cabin White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 29 Aug 2023 15:00:00 -0000</pubDate>
      <itunes:title>Airplane Cabin White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4346</itunes:duration>
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      <title>Cabin Ambience on Large Boat</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 29 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Cabin Ambience on Large Boat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>559</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3892</itunes:duration>
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    <item>
      <title>Taking It All in Near the Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Taking It All in Near the Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>558</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3781</itunes:duration>
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    <item>
      <title>Street Corner Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 27 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Street Corner Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>557</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3878</itunes:duration>
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      <title>Restful Quiet Night in the Outdoors</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 26 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Restful Quiet Night in the Outdoors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>556</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4001</itunes:duration>
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    <item>
      <title>Crisp Clean Rainy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Crisp Clean Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>555</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3901</itunes:duration>
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      <title>Breezy Beautiful Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 24 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Breezy Beautiful Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>554</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
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    <item>
      <title>Bus Waiting to Depart Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 23 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Bus Waiting to Depart Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>553</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4113</itunes:duration>
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      <title>Ocean Waves Sleeping Aid  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 22 Aug 2023 15:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Sleeping Aid  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3916</itunes:duration>
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      <title>Empty Press Room Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Empty Press Room Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>552</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3796</itunes:duration>
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    <item>
      <title>Busy Day in the City - Taffic Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Busy Day in the City - Taffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>551</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>Breezy City Alleyway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Breezy City Alleyway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>550</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
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    <item>
      <title>Huge Church Gathering People Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Huge Church Gathering People Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>549</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3834</itunes:duration>
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      <title>Driving the Yacht</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 18 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Driving the Yacht</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>548</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4114</itunes:duration>
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      <title>Calming Cement Track Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 17 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calming Cement Track Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>547</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3910</itunes:duration>
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    <item>
      <title>Sounds of Nature</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 16 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of Nature</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>546</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3958</itunes:duration>
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    <item>
      <title>Time for Texting</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 15 Aug 2023 15:00:00 -0000</pubDate>
      <itunes:title>Time for Texting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3930</itunes:duration>
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    <item>
      <title>Carnival Ride Humming Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Tue, 15 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Carnival Ride Humming Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>545</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
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    <item>
      <title>Soggy Wet Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 14 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Soggy Wet Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>544</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
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    <item>
      <title>Cruising the Canal</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 13 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Cruising the Canal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>543</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Waterfall at the Cave Opening</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 12 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Waterfall at the Cave Opening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>542</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3856</itunes:duration>
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    <item>
      <title>Airport Ambience in Denmark</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 11 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Airport Ambience in Denmark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>541</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3883</itunes:duration>
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    <item>
      <title>Busy Casino Weekend Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 10 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Busy Casino Weekend Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>540</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3835</itunes:duration>
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    <item>
      <title>Riding Along the Jet Ski</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Wed, 09 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Riding Along the Jet Ski</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>539</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3833</itunes:duration>
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    <item>
      <title>Driving on a Rainy Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 08 Aug 2023 15:00:00 -0000</pubDate>
      <itunes:title>Driving on a Rainy Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
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    <item>
      <title>Nightime Campfire and Crickets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Tue, 08 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Nightime Campfire and Crickets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>538</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3834</itunes:duration>
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    <item>
      <title>Getting the Job Done - Machinery Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 07 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Getting the Job Done - Machinery Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>537</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3909</itunes:duration>
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    <item>
      <title>Lunchtime at the Plaza</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 06 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Lunchtime at the Plaza</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>536</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Quiet Room with Small Whirring Fan</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sat, 05 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Quiet Room with Small Whirring Fan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>535</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3877</itunes:duration>
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      <title>Moving Through the Marina</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 04 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Moving Through the Marina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>534</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>Cute Little Babbling Brook</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 03 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Cute Little Babbling Brook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>533</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
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      <title>Getting Ready in the Airline Hanger</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 02 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Getting Ready in the Airline Hanger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>532</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3833</itunes:duration>
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    <item>
      <title>Prickly Beard </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 15:00:00 -0000</pubDate>
      <itunes:title>Prickly Beard </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
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    <item>
      <title>Work Break Behind the Shopping Center</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 08:00:00 -0000</pubDate>
      <itunes:title>Work Break Behind the Shopping Center</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>531</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
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    <item>
      <title>Stuck at a Red Light</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Stuck at a Red Light</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>530</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3913</itunes:duration>
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      <title>Marina and the Birds - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Marina and the Birds - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>529</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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      <title>Getting the Job Done</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 29 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Getting the Job Done</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>528</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4000</itunes:duration>
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    <item>
      <title>Splashing Waters</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Fri, 28 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Splashing Waters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>527</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3776</itunes:duration>
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      <title>Waiting at the English Train Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 27 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Waiting at the English Train Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>526</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3904</itunes:duration>
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    <item>
      <title>Museum on the Weekend</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Museum on the Weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>525</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Howling Wind </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 15:00:00 -0000</pubDate>
      <itunes:title>Howling Wind </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Hum of the Restaurant Back Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Hum of the Restaurant Back Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>524</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Empty Room - Fluorescent Lighting - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Empty Room - Fluorescent Lighting - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>523</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3937</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Echoey Train Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Echoey Train Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>522</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3824</itunes:duration>
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      <title>The Best Pizza in Town - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 22 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Best Pizza in Town - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>521</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3827</itunes:duration>
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    <item>
      <title>Air Conditioner Working Hard - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 21 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Air Conditioner Working Hard - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>520</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3965</itunes:duration>
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    <item>
      <title>Building the Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 20 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Building the Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>519</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Boat Patrol on Duty</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 19 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Boat Patrol on Duty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>518</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3913</itunes:duration>
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    <item>
      <title>Sounds From a Train </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Tue, 18 Jul 2023 15:00:00 -0000</pubDate>
      <itunes:title>Sounds From a Train </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Peaceful Parking Garage Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Tue, 18 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Peaceful Parking Garage Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>517</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Bright Sounds of the Wet Road</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Mon, 17 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Bright Sounds of the Wet Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Watering the Lawn - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 16 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Watering the Lawn - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>515</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3882</itunes:duration>
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      <title>Protected From The Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 15 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Protected From The Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>514</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4207</itunes:duration>
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    <item>
      <title>Landscaping on a Weekday Morning</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 14 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Landscaping on a Weekday Morning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>513</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4083</itunes:duration>
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      <title>Calm Street in France</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 13 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calm Street in France</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>512</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3842</itunes:duration>
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    <item>
      <title>Choo Choo - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Choo Choo - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>511</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
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    <item>
      <title>Relaxing Rainforest Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Jul 2023 15:00:00 -0000</pubDate>
      <itunes:title>Relaxing Rainforest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4343</itunes:duration>
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    <item>
      <title>On Top of the Parking Garage</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>On Top of the Parking Garage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>510</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4052</itunes:duration>
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    <item>
      <title>Here Comes the Boat</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Here Comes the Boat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>509</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3885</itunes:duration>
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      <title>White Noise - Running Sink</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 09 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>White Noise - Running Sink</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>508</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4006</itunes:duration>
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      <title>Windy Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 08 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Windy Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>507</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4000</itunes:duration>
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      <title>Construction Ambience in the Distance</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 07 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Construction Ambience in the Distance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>506</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3804</itunes:duration>
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      <title>Breezy Traffic Intersection</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Thu, 06 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Breezy Traffic Intersection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>505</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4018</itunes:duration>
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    <item>
      <title>Light Relaxing Splashing Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 05 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Light Relaxing Splashing Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>504</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3815</itunes:duration>
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    <item>
      <title>Slow Day at the Market  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 15:00:00 -0000</pubDate>
      <itunes:title>Slow Day at the Market  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4203</itunes:duration>
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    <item>
      <title>Scooters on the Streets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Scooters on the Streets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>503</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>High Above the Carnival</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>High Above the Carnival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>502</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
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      <title>Boat Sounds in the Marina</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 02 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Boat Sounds in the Marina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>501</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
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    <item>
      <title>Calming Traffic Sounds Over the Crossing</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 01 Jul 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calming Traffic Sounds Over the Crossing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>500</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3858</itunes:duration>
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    <item>
      <title>Approaching the Rapids</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 30 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Approaching the Rapids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>459</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3966</itunes:duration>
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    <item>
      <title>Working at the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Thu, 29 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Working at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>458</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3900</itunes:duration>
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    <item>
      <title>A Day at the Busy Museum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Wed, 28 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Busy Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>457</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>Scratchy Soft Couch Cushion  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 15:00:00 -0000</pubDate>
      <itunes:title>Scratchy Soft Couch Cushion  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
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    <item>
      <title>Woodpeckers in the Distance</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Woodpeckers in the Distance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>456</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4137</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The River Flows Through It</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>The River Flows Through It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>455</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3880</itunes:duration>
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      <title>Wet Road After the Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Sun, 25 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Wet Road After the Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>454</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3900</itunes:duration>
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      <title>Lunchtime in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 24 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Lunchtime in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>453</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3982</itunes:duration>
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    <item>
      <title>Slow Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Fri, 23 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Slow Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>452</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>Nearby River Flow at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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      <pubDate>Thu, 22 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Nearby River Flow at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>451</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3808</itunes:duration>
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    <item>
      <title>Echoy Busy Lobby Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Echoy Busy Lobby Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>450</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>Rainy Night Ambient Sounds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 15:00:00 -0000</pubDate>
      <itunes:title>Rainy Night Ambient Sounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5073</itunes:duration>
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    <item>
      <title>Small Lake Waves Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Small Lake Waves Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>449</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
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    <item>
      <title>Crackle of the Flames</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 19 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Crackle of the Flames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>448</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Whispy Windstorm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Whispy Windstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>447</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3908</itunes:duration>
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      <title>The Hum of the Workday</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <pubDate>Sat, 17 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Hum of the Workday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>446</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3823</itunes:duration>
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      <title>Ambient Noise at the Metro Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Ambient Noise at the Metro Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>445</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>Chirping Birds Near The Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Chirping Birds Near The Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>444</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>Crisp and Splashy Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Crisp and Splashy Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>443</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>City Coffee Shop </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jun 2023 15:00:00 -0000</pubDate>
      <itunes:title>City Coffee Shop </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calm Washington Square Park Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calm Washington Square Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>442</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3952</itunes:duration>
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      <title>Breezy Busy City Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Mon, 12 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Breezy Busy City Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>441</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all of our other podcasts at https://womensmeditationnetwork.com
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      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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      <title>Gentle Drips After the Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sun, 11 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Drips After the Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>440</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3900</itunes:duration>
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      <title>A Day in the City</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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      <pubDate>Sat, 10 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Day in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>439</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
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      <title>Smooth Flowing Brook Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Smooth Flowing Brook Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>438</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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      <title>Ambient City Center Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Ambient City Center Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>437</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
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    <item>
      <title>Taking a Train Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Taking a Train Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>436</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>Nostalgic School Museum Trip </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jun 2023 15:00:00 -0000</pubDate>
      <itunes:title>Nostalgic School Museum Trip </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>When the Rain Makes Your Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>When the Rain Makes Your Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>435</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4144</itunes:duration>
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    <item>
      <title>The Crickets are Alive and Well</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Crickets are Alive and Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>434</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3839</itunes:duration>
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    <item>
      <title>Burning Crackling Bonfire</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Burning Crackling Bonfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>433</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>The Subway Commute</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Subway Commute</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>432</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Smooth Sound of the Highway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Smooth Sound of the Highway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>431</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>Bubbling Under</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 08:00:00 -0000</pubDate>
      <itunes:title>Bubbling Under</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>430</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Check out all of our other podcasts at </strong><a href="https://womensmeditationnetwork.com/"><strong>https://womensmeditationnetwork.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4339</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Passing Boats on the Calm Lake</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Passing Boats on the Calm Lake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>429</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3864</itunes:duration>
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    <item>
      <title>Small Sleepy Waves Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 May 2023 15:00:00 -0000</pubDate>
      <itunes:title>Small Sleepy Waves Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3980</itunes:duration>
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      <title>Family Day at the Carnival</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Family Day at the Carnival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>428</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>The Calming Noise of the Wet Expressway</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Calming Noise of the Wet Expressway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>427</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Train Platform in Rome - People Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Train Platform in Rome - People Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>426</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Bowling Anyone? - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Bowling Anyone? - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>425</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Dockside Boat Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Dockside Boat Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>424</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Just Another Day - Light Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Just Another Day - Light Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>423</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Practice Shots at the Court</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Practice Shots at the Court</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>422</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Man Whispering Nursery Rhymes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 May 2023 15:00:00 -0000</pubDate>
      <itunes:title>Man Whispering Nursery Rhymes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Industrious Sounds of the Cement Truck</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Industrious Sounds of the Cement Truck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>421</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cruising the Lake at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Cruising the Lake at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>420</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Masons Hard at Work in Italy</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Masons Hard at Work in Italy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>419</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Day at the Go-Kart Track</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Go-Kart Track</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>418</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3808</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Light Calming Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Light Calming Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>417</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3818</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Airplane Hanger Ambience with Birds Chirping</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Airplane Hanger Ambience with Birds Chirping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>416</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calm Flowing Water</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calm Flowing Water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>415</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Outdoor Ambient Noise of the Neighborhood</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 May 2023 15:00:00 -0000</pubDate>
      <itunes:title>Outdoor Ambient Noise of the Neighborhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4624</itunes:duration>
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    <item>
      <title>At the Construction Site</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>At the Construction Site</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>414</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Watching Old Movies</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Watching Old Movies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>413</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Light Bubbles</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Light Bubbles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>412</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Watching the Main Road from the Porch</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Watching the Main Road from the Porch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>411</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3880</itunes:duration>
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    <item>
      <title>A Day at Hockey Practice</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Day at Hockey Practice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>410</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sounds of the Large Public Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Large Public Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>409</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calm and Breezy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calm and Breezy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>408</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Nature's Calming Stream White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 May 2023 15:00:00 -0000</pubDate>
      <itunes:title>Nature's Calming Stream White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Launching Boats from the Dock - Calming Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Launching Boats from the Dock - Calming Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>407</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Busy and Fast Expressway Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Busy and Fast Expressway Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>406</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
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      <title>Dripping Spaceship Power Station</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Dripping Spaceship Power Station</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>405</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Busy City Parking Garage Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Busy City Parking Garage Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>404</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Splashy Indoor Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Splashy Indoor Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>403</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Atop the Parking Structure - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Atop the Parking Structure - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>402</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3803</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calming Hum of Industrial Machinery</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calming Hum of Industrial Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>401</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Happy Hour </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 May 2023 15:00:00 -0000</pubDate>
      <itunes:title>Happy Hour </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Filling the Washer</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Filling the Washer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>400</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crisp Babbling Brook</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 May 2023 08:00:00 -0000</pubDate>
      <itunes:title>Crisp Babbling Brook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>399</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Rain on The Rooftop</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Rain on The Rooftop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>398</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Slow Ride with Police Marine Division</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Slow Ride with Police Marine Division</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>397</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Campfire at the Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Campfire at the Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>396</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Busy College Quad</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Busy College Quad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>395</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9beeef4e-9dc3-11ed-a9f9-db85829e198f]]></guid>
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    <item>
      <title>Heavy Activity at the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Heavy Activity at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>394</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Flutes Over a Gentle Running Stream</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 15:00:00 -0000</pubDate>
      <itunes:title>Flutes Over a Gentle Running Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4289</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Beautiful Day in the Neighborhood</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Beautiful Day in the Neighborhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>393</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Leaky Attic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Leaky Attic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>392</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Large Echoing Crowd of Happy People</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Large Echoing Crowd of Happy People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>391</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Get Your Popcorn</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Get Your Popcorn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>390</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Soft Traffic Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Soft Traffic Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>389</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9af536fc-9dc3-11ed-a9f9-8f8454485c55]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3684359565.mp3?updated=1674780071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hallways of the Seminar - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Hallways of the Seminar - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>388</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9acbcde4-9dc3-11ed-a9f9-3ffa3379f513]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9301249744.mp3?updated=1674779852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Pleasant Waves at the Dock</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Small Pleasant Waves at the Dock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>387</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Squeezing Sponges</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 15:00:00 -0000</pubDate>
      <itunes:title>Squeezing Sponges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Jungle Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Jungle Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>386</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Light Construction in the Distance</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Light Construction in the Distance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>385</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Central Park at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Central Park at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>384</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Ice Cream Parlor Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Ice Cream Parlor Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>383</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99fa4f62-9dc3-11ed-a9f9-f7c5bf845a4e]]></guid>
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    <item>
      <title>A Wet Traffic Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Wet Traffic Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>382</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Happy Song of the Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Happy Song of the Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>381</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Distant Heavy Machinery</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Distant Heavy Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>380</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Doing The Dishes</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 15:00:00 -0000</pubDate>
      <itunes:title>Doing The Dishes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium


 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59b0c122-9eb1-11ed-8ce7-67ffb393d67f]]></guid>
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    <item>
      <title>Echoey Wet Cave</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Echoey Wet Cave</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>379</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crashing Foamy Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Crashing Foamy Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>378</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Thunderstorm Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Thunderstorm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>377</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98fdfe42-9dc3-11ed-a9f9-4b5da686c5b4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7293533861.mp3?updated=1674774805" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>European College in the Spring - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>European College in the Spring - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>376</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98d459f2-9dc3-11ed-a9f9-476ea920c60a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4553960985.mp3?updated=1674774506" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Industrial Building Stairwell</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Industrial Building Stairwell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>375</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Night in the Woods</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Night in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>374</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[987d26d2-9dc3-11ed-a9f9-17fc5c15a90e]]></guid>
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    </item>
    <item>
      <title>Peaceful Day Outside in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Peaceful Day Outside in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>373</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9852deae-9dc3-11ed-a9f9-83eaab10e810]]></guid>
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    </item>
    <item>
      <title>Ocean Waves Coming Onto the Shore</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Apr 2023 15:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Coming Onto the Shore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a3d2d24-9eb0-11ed-b13b-5bcd6b331af9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9448832331.mp3?updated=1681321402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lunchtime at the Cafeteria</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Lunchtime at the Cafeteria</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>372</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Splashy Waves Near Cliff</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>Splashy Waves Near Cliff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>371</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97f6d7bc-9dc3-11ed-a9f9-ab5438a2d1e6]]></guid>
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    <item>
      <title>The Earthquake Rumbles</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Earthquake Rumbles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>370</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>It's Raining Again</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Apr 2023 08:00:00 -0000</pubDate>
      <itunes:title>It's Raining Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>369</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3836</itunes:duration>
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    <item>
      <title>Sounds of the Construction Site</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Construction Site</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>368</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Extra Splashy Public Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Extra Splashy Public Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>367</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3848</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Fiercely Strong Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Fiercely Strong Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>366</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
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    <item>
      <title>Making That First Cup Of Coffee </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 15:00:00 -0000</pubDate>
      <itunes:title>Making That First Cup Of Coffee </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>6342</itunes:duration>
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    <item>
      <title>Welcome to the Hair Salon</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Welcome to the Hair Salon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>365</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3883</itunes:duration>
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    <item>
      <title>Calm Neighborhood After The Rain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calm Neighborhood After The Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>364</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crickets in the Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Crickets in the Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>363</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Painting the Walls Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Painting the Walls Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>362</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sounds of a Busy Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of a Busy Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>361</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Morning Shower</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Morning Shower</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>360</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>People Enjoying Their Cafe Meals</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>People Enjoying Their Cafe Meals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>359</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>City Rooftop Ambient Sounds </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 15:00:00 -0000</pubDate>
      <itunes:title>City Rooftop Ambient Sounds </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Rumble of the Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Rumble of the Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>358</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
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    <item>
      <title>Washing Away the Day - Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Washing Away the Day - Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>357</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Small Downtown City Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Small Downtown City Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>356</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Strong Wind and Faint Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Strong Wind and Faint Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>355</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calm Crowd Chatter Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Calm Crowd Chatter Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>354</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Low Hum by the Lakeshore</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Low Hum by the Lakeshore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>353</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Favorite Sandwich Shop - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Favorite Sandwich Shop - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>352</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Safe and Sound at the Beach (MUSIC)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 15:00:00 -0000</pubDate>
      <itunes:title>Safe and Sound at the Beach (MUSIC)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3898</itunes:duration>
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    <item>
      <title>A Day at the Arcade</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Arcade</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>351</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Rain in the Forest Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Rain in the Forest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>350</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Clear and Strong Babbling Brook Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Mar 2023 08:00:00 -0000</pubDate>
      <itunes:title>Clear and Strong Babbling Brook Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>349</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
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      <title>Relaxing and Calm City Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Relaxing and Calm City Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>348</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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      <title>Insects at Night Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Insects at Night Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>347</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Windy Wet Planet</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Windy Wet Planet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>346</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Morning Meadow with Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Morning Meadow with Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>345</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Popping Brush Bristles</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Mar 2023 16:00:00 -0000</pubDate>
      <itunes:title>Popping Brush Bristles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sheltered From the Thunderstorm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Sheltered From the Thunderstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>344</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3922</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Stroll Through the Echoey Airport Terminal</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Stroll Through the Echoey Airport Terminal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>343</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Come Sit By The Campfire</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Come Sit By The Campfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>342</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Lakeside Waves at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Lakeside Waves at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>341</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Creepy Low Atmosphere Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Creepy Low Atmosphere Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>340</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4067</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Lunch at the Busy Cafe</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Lunch at the Busy Cafe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>339</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Windy City Streets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:title>Windy City Streets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>338</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Restorative Raindrops </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 16:00:00 -0000</pubDate>
      <itunes:title>Restorative Raindrops </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4062</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>At the Dock</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>At the Dock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>337</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Waiting for Your Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Waiting for Your Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>336</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Inside During the Storm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Inside During the Storm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>335</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ec6dfd2-7d4f-11ed-8b2a-a32c55051195]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8744473945.mp3?updated=1675271869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>European Tavern Jolly Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>European Tavern Jolly Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>334</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>At Night By the Swamp</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>At Night By the Swamp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>333</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Swiss Train Station Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Swiss Train Station Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>332</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3820</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Right Under the Surface</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Right Under the Surface</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>331</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crackling Campfire</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 16:00:00 -0000</pubDate>
      <itunes:title>Crackling Campfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbfec8d6-7da7-11ed-a11d-0f9ee463b385]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5305271552.mp3?updated=1677717867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Rattling Pipe - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Gentle Rattling Pipe - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>330</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e078fe2-7d4f-11ed-8b2a-6bd83882898f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5145281350.mp3?updated=1675271552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NEW PODCAST!  Meditation for Anxiety:  Sample Episode "Everything Is Going to Be Okay"  </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey it’s Katie and I hope this moment finds you well. I’m so excited to share this special meditation with you from our newest podcast, Meditation for Anxiety. These powerful guided meditations are yours to experience anytime you feel stress and anxiety creep in.  If you enjoy this episode, I invite you to subscribe by searching for Meditation for Anxiety in your podcast player now or by clicking here --&gt; https://womensmeditationnetwork.com/anxiety/  Here’s to more moments of calm. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Take a deep breath, my love, and let this moment pass. 

It feels like a storm, I know.

The swirling of the worries, fears, thoughts and emotions,

They’re all so real and chaotic inside of you.

But come inside and find your stillness,

So you can know that everything is going to be okay. 


JOURNAL PROMPTS:


How do you feel after this meditation?

Did anything interesting come up for you? Any insights or whispers of wisdom?



 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Feb 2023 15:00:00 -0000</pubDate>
      <itunes:title>NEW PODCAST!  Meditation for Anxiety:  Sample Episode "Everything Is Going to Be Okay"  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey it’s Katie and I hope this moment finds you well. I’m so excited to share this special meditation with you from our newest podcast, Meditation for Anxiety. These powerful guided meditations are yours to experience anytime you feel stress and anxiety creep in.  If you enjoy this episode, I invite you to subscribe by searching for Meditation for Anxiety in your podcast player now or by clicking here --&gt; https://womensmeditationnetwork.com/anxiety/  Here’s to more moments of calm. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

Take a deep breath, my love, and let this moment pass. 

It feels like a storm, I know.

The swirling of the worries, fears, thoughts and emotions,

They’re all so real and chaotic inside of you.

But come inside and find your stillness,

So you can know that everything is going to be okay. 


JOURNAL PROMPTS:


How do you feel after this meditation?

Did anything interesting come up for you? Any insights or whispers of wisdom?



 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey it’s Katie and I hope this moment finds you well. I’m so excited to share this special meditation with you from our newest podcast, <em>Meditation for Anxiety</em>. These powerful guided meditations are yours to experience anytime you feel stress and anxiety creep in.  If you enjoy this episode, I invite you to subscribe by searching for <em>Meditation for Anxiety</em> in your podcast player now or by clicking here --&gt; <a href="https://womensmeditationnetwork.com/anxiety/">https://womensmeditationnetwork.com/anxiety/</a>  Here’s to more moments of calm. </p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p>Take a deep breath, my love, and let this moment pass. </p><p><br></p><p>It feels like a storm, I know.</p><p><br></p><p>The swirling of the worries, fears, thoughts and emotions,</p><p><br></p><p>They’re all so real and chaotic inside of you.</p><p><br></p><p>But come inside and find your stillness,</p><p><br></p><p>So you can know that everything is going to be okay. </p><p><br></p><p><br></p><p><strong>JOURNAL PROMPTS:</strong></p><p><br></p><ol>
<li>How do you feel after this meditation?</li>
<li>Did anything interesting come up for you? Any insights or whispers of wisdom?</li>
</ol><p><br></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f0d63ba-af0f-11ed-8f5b-0bfe3d428918]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3338422965.mp3?updated=1676675410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cozy Thunderstorm Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Cozy Thunderstorm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>329</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4004</itunes:duration>
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    <item>
      <title>Hanging By the Train Yard</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Hanging By the Train Yard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>328</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Underwater Cave Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Underwater Cave Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>327</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>White Noise and Distant Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>White Noise and Distant Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>326</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
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      <title>Light City Traffic in the Summertime</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Light City Traffic in the Summertime</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>325</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Sunrise in the Woods</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Sunrise in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>324</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Lying on the Riverbank with Soft Thunder in the Distance </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 16:00:00 -0000</pubDate>
      <itunes:title>Lying on the Riverbank with Soft Thunder in the Distance </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Distant Urban Park Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Distant Urban Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>323</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Parking Garage - White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Parking Garage - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>322</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>In The Submarine</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>In The Submarine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>321</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3838</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Pizza Parlor Atmosphere</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Pizza Parlor Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>320</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
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    <item>
      <title>Warmth by the Heater Box</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Warmth by the Heater Box</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>319</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
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    <item>
      <title>Standing on the Corner in Your Hometown</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Standing on the Corner in Your Hometown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>318</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Thorough Vacuuming - White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Thorough Vacuuming - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>317</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>A Day at the Factory</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 16:00:00 -0000</pubDate>
      <itunes:title>A Day at the Factory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11. Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12. Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>A Trip Through the Carwash</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Trip Through the Carwash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>316</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Rushing Air of the Ventilation Shaft</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Rushing Air of the Ventilation Shaft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>315</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><strong>12.  Mindful Meditation - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/mindful/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Busy City Center Atmosphere</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Busy City Center Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>314</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Crackling Drone</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Crackling Drone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>313</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>At the Base of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>At the Base of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>312</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Relaxing Forest Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Relaxing Forest Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>311</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  </strong><strong>Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10.  </strong><strong>Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><strong>11.  </strong><strong>Meditation for Anxiety - </strong><a href="https://womensmeditationnetwork.com/anxiety/"><strong>https://womensmeditationnetwork.com/anxiety/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Busy Traffic Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:title>Busy Traffic Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>310</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation 3 Hours - </strong><a href="https://womensmeditationnetwork.com/sleep3hours/"><strong>https://womensmeditationnetwork.com/sleep3hours/</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing/</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3874</itunes:duration>
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    <item>
      <title>Gentle Crackling of a Campfire White Noise </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Jan 2023 16:00:00 -0000</pubDate>
      <itunes:title>Gentle Crackling of a Campfire White Noise </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4892</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Happy Hour</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Happy Hour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>309</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cute Babbling Brook</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Cute Babbling Brook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>308</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Amongst the Crowd</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Amongst the Crowd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>307</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Quiet Peaceful Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Quiet Peaceful Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>306</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>People on the Move</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>People on the Move</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>305</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Futuristic Thriller Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Futuristic Thriller Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>304</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Busy Cafe in the Afternoon</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Busy Cafe in the Afternoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>303</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
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    <item>
      <title>Light Piano, Waves and Binaural Background</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 16:00:00 -0000</pubDate>
      <itunes:title>Light Piano, Waves and Binaural Background</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4928</itunes:duration>
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    <item>
      <title>Happy Birds on a Breezy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Happy Birds on a Breezy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>302</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3859</itunes:duration>
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    <item>
      <title>The Rain Calms the Nerves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Rain Calms the Nerves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>301</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>The Streets of Denmark</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Streets of Denmark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>300</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cave Water Drips</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Cave Water Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>299</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Slight Thunder in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Slight Thunder in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>298</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4112</itunes:duration>
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    <item>
      <title>A Crowd Has Formed</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Crowd Has Formed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>297</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Torrential Rain Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Torrential Rain Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>296</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Tearing Notebook Paper </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jan 2023 16:00:00 -0000</pubDate>
      <itunes:title>Tearing Notebook Paper </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4011</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Busy Market</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Busy Market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>295</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Clinking Glasses and Silverware at Lunch</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Clinking Glasses and Silverware at Lunch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>294</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Metaphysical Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Metaphysical Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>293</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3802</itunes:duration>
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    <item>
      <title>Morning in the Town</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Morning in the Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>292</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Underground Cave Water Stream</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Underground Cave Water Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>291</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
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    <item>
      <title>Crackling Wintertime Fireplace </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Crackling Wintertime Fireplace </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>290</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3885</itunes:duration>
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    <item>
      <title>Announcing Healing Meditation for Women!  Sample Episode  1/11 Activation Breakthrough</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey it’s Katie and I’m so grateful you’re here. I’m honored to share this special meditation with you from our newest podcast, Healing Meditation for Women. These powerful healing meditations are created by my good friend, Intuitive Medium Reiki Master Tina Conroy. If you enjoy it, I invite you to subscribe by searching for Healing Meditation for Women on your favorite podcast player now or at WomensMeditationNetwork.com/healing. Namaste, beautiful. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jan 2023 15:00:00 -0000</pubDate>
      <itunes:title>Announcing Healing Meditation for Women!  Sample Episode  1/11 Activation Breakthrough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey it’s Katie and I’m so grateful you’re here. I’m honored to share this special meditation with you from our newest podcast, Healing Meditation for Women. These powerful healing meditations are created by my good friend, Intuitive Medium Reiki Master Tina Conroy. If you enjoy it, I invite you to subscribe by searching for Healing Meditation for Women on your favorite podcast player now or at WomensMeditationNetwork.com/healing. Namaste, beautiful. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey it’s Katie and I’m so grateful you’re here. I’m honored to share this special meditation with you from our newest podcast, <em>Healing Meditation for Women</em>. These powerful healing meditations are created by my good friend, Intuitive Medium Reiki Master Tina Conroy. If you enjoy it, I invite you to subscribe by searching for <em>Healing Meditation for Women</em> on your favorite podcast player now or at <a href="https://womensmeditationnetwork.com/healing">WomensMeditationNetwork.com/healing</a>. Namaste, beautiful. </p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><strong> </strong></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p><strong> </strong></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><strong>10. Healing Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/healing/"><strong>https://womensmeditationnetwork.com/healing</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Wet Road Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jan 2023 16:00:00 -0000</pubDate>
      <itunes:title>Wet Road Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[52ba0e86-71bc-11ed-a574-076d6fa41ccf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3937200302.mp3?updated=1674052889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shopping the Streets of Europe</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Shopping the Streets of Europe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>288</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Waiting for Your Flight</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Waiting for Your Flight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>287</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3939</itunes:duration>
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    <item>
      <title>Your Downtown City Street Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Your Downtown City Street Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>286</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>A Day in the Jungle</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>A Day in the Jungle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>285</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3869</itunes:duration>
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    <item>
      <title>Outside at the Fair</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Outside at the Fair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>284</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Cars on a Rainy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Cars on a Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>283</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4010</itunes:duration>
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    <item>
      <title>The Crickets Come Out at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>The Crickets Come Out at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>282</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3871</itunes:duration>
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    <item>
      <title>Flutes by the Beach </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jan 2023 16:00:00 -0000</pubDate>
      <itunes:title>Flutes by the Beach </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Museum Lobby Ambience After Opening</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Museum Lobby Ambience After Opening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>281</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Birds and Bees in the Morning</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Birds and Bees in the Morning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>280</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Other Worldly Atmosphere</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Jan 2023 09:00:00 -0000</pubDate>
      <itunes:title>Other Worldly Atmosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>279</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3862</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Calm Nature Ambience with Chirping Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Calm Nature Ambience with Chirping Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>278</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4001</itunes:duration>
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    <item>
      <title>Relaxing Hum of the Air Conditioner</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Relaxing Hum of the Air Conditioner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>277</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Shopping in the Afternoon</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Shopping in the Afternoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>276</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3879</itunes:duration>
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    <item>
      <title>Underwater Exploration</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Underwater Exploration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>275</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3816</itunes:duration>
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    </item>
    <item>
      <title>Quiet Victory in the Rainy Forest </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Dec 2022 16:00:00 -0000</pubDate>
      <itunes:title>Quiet Victory in the Rainy Forest </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Entering the Film Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Entering the Film Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>274</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>City Street White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>City Street White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>273</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Campsite and Crickets</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Campsite and Crickets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>A Day in the Suburbs</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>A Day in the Suburbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>271</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3796</itunes:duration>
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    <item>
      <title>Night at the Lake</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Night at the Lake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>270</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Soaking Wet Storm Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
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Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Soaking Wet Storm Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>269</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3851</itunes:duration>
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    <item>
      <title>Outside New York City Apartment Window</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Outside New York City Apartment Window</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>268</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Plastic Bag Crackle</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Dec 2022 16:00:00 -0000</pubDate>
      <itunes:title>Plastic Bag Crackle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Birds are Calling</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Birds are Calling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>267</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>Sitting on a Park Bench</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Sitting on a Park Bench</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3834</itunes:duration>
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    <item>
      <title>The Refreshing Ocean Surf</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>The Refreshing Ocean Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>265</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3828</itunes:duration>
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    <item>
      <title>Welcome To The Marketplace</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Welcome To The Marketplace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>264</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3906</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Camped Out by the Heating Vent</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Camped Out by the Heating Vent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>263</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3889</itunes:duration>
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    <item>
      <title>Creek Running Through the Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Creek Running Through the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>261</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3858</itunes:duration>
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    <item>
      <title>Serene Walk Down a Calming Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

  💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 16:00:00 -0000</pubDate>
      <itunes:title>Serene Walk Down a Calming Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

  💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p>  <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>St. Peters Italy Street Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>St. Peters Italy Street Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>260</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3777</itunes:duration>
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    <item>
      <title>Cave Water Drips</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Cave Water Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>259</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3766</itunes:duration>
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    <item>
      <title>Happy Parade Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Happy Parade Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>258</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Jungle Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Jungle Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>257</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>City Ambience With Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>City Ambience With Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>256</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Inside the Ventilation Shaft</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Inside the Ventilation Shaft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>255</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Buzzing, Wind and Chirping Birds</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Buzzing, Wind and Chirping Birds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>254</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Fire Up The Basement Furnace</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 16:00:00 -0000</pubDate>
      <itunes:title>Fire Up The Basement Furnace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Computer Noise and Soft Fan in the Office</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Computer Noise and Soft Fan in the Office</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>253</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Walking Through Downtown Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Walking Through Downtown Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>252</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
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Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3926</itunes:duration>
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    <item>
      <title>Enjoying the Ocean Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Enjoying the Ocean Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>251</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3846</itunes:duration>
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    <item>
      <title>Graveyard at Night Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Graveyard at Night Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>250</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3834</itunes:duration>
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    <item>
      <title>Day at a European Museum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Day at a European Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>249</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3781</itunes:duration>
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    <item>
      <title>Fountain Spray on a Summer Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Dec 2022 09:00:00 -0000</pubDate>
      <itunes:title>Fountain Spray on a Summer Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>248</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8.  Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9.  Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Calming Intersection Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Calming Intersection Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>247</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56506d0a-507f-11ed-8178-5b36fdc3e20a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3385357765.mp3?updated=1666330443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trains Passing By</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Nov 2022 16:00:00 -0000</pubDate>
      <itunes:title>Trains Passing By</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Back Room Aquarium at the Pet Store</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Back Room Aquarium at the Pet Store</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>246</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Scooter Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Scooter Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>245</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Rumbling Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Rumbling Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>244</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57097ec6-507f-11ed-8178-d7f5ec26d7c9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4339004982.mp3?updated=1666329149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant Construction Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Distant Construction Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>243</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Under the Concrete Roof - White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Under the Concrete Roof - White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>242</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3888</itunes:duration>
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    <item>
      <title>Streets of Italy - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Streets of Italy - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>241</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Standing at the Overpass</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Standing at the Overpass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>240</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3831</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Safe and Sound With Soft Rain Outside</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 16:00:00 -0000</pubDate>
      <itunes:title>Safe and Sound With Soft Rain Outside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3972</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecd6496c-50a6-11ed-97f4-e7e214ed6943]]></guid>
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    </item>
    <item>
      <title>Hockey Practice - Ambient Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Hockey Practice - Ambient Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>239</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Breezy Rooftop</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Breezy Rooftop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>238</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56bf8f32-507f-11ed-8178-7fbf4f423fd4]]></guid>
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    <item>
      <title>Small Gushing Fountain</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Small Gushing Fountain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>237</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56e4e372-507f-11ed-8178-735be99ddd0c]]></guid>
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    <item>
      <title>Machine Hard At Work</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Machine Hard At Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>236</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3798</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55949b34-507f-11ed-8178-abfcd6a7c60e]]></guid>
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    </item>
    <item>
      <title>Traffic at the Railroad Crossing</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Traffic at the Railroad Crossing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>235</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Medium Sized Bubbles Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Medium Sized Bubbles Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>234</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[554a70e0-507f-11ed-8178-af95b7107e58]]></guid>
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    </item>
    <item>
      <title>Laps Around the Go-Kart Track Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Laps Around the Go-Kart Track Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>233</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3786</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Lip Smacking Mouth Noises</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 16:00:00 -0000</pubDate>
      <itunes:title>Lip Smacking Mouth Noises</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Filling Up The Kiddie Pool</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Filling Up The Kiddie Pool</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>232</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    <item>
      <title>Getting The Job Done - Hum Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Getting The Job Done - Hum Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>231</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Enjoy the Rides - Park Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Enjoy the Rides - Park Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>230</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Slow City Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Slow City Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>229</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Fill That Glass</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Fill That Glass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>228</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53cae524-507f-11ed-8178-2f5b924484c8]]></guid>
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    </item>
    <item>
      <title>Rooftop Parking Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Rooftop Parking Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>227</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53f30c52-507f-11ed-8178-e3a95c999135]]></guid>
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    </item>
    <item>
      <title>Movie Time</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Movie Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>226</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5419736a-507f-11ed-8178-03135cc6b07c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7396504626.mp3?updated=1666284834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forest Ambience White Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 16:00:00 -0000</pubDate>
      <itunes:title>Forest Ambience White Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4563</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Filling Up the Washer</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Filling Up the Washer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>225</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Distant Cement Cutter</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Distant Cement Cutter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>224</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Soothing Gas Heater Hum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Nov 2022 09:00:00 -0000</pubDate>
      <itunes:title>Soothing Gas Heater Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>223</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[548c7cd4-507f-11ed-8178-dfb159d858ed]]></guid>
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    </item>
    <item>
      <title>Large Indoor Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title>Large Indoor Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>222</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Police Watercraft on a Task</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title>Police Watercraft on a Task</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>221</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[531e9616-507f-11ed-8178-77d5f7996aae]]></guid>
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    <item>
      <title>Spaceship Power Station Drips</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title>Spaceship Power Station Drips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>220</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Bubbling Submergence</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title>Bubbling Submergence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>219</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Softly Sleeping on a Far East Beach</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 15:00:00 -0000</pubDate>
      <itunes:title>Softly Sleeping on a Far East Beach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS-</strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong> https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Running Water Pump Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title>Running Water Pump Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>218</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[52d21fb6-507f-11ed-8178-0f699fac7ee7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2902795847.mp3?updated=1666280102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Old School TV Left On All Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Old School TV Left On All Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>217</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4232768-3843-11ed-8ade-537b0b285e1d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9392869763.mp3?updated=1663716888" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wind Blowing By Your Ear</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Wind Blowing By Your Ear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>216</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3768</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Rocking the Boat</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Rocking the Boat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>215</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c310d7f8-3843-11ed-8ade-1b2189f31e59]]></guid>
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    </item>
    <item>
      <title>Nighttime has Arrived</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime has Arrived</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>214</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c33ec46a-3843-11ed-8ade-b38ffd852318]]></guid>
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    </item>
    <item>
      <title>The Big Game - Stadium Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Big Game - Stadium Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>213</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c36ce084-3843-11ed-8ade-9b5f5d274d6b]]></guid>
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    </item>
    <item>
      <title>The Breeze</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Breeze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>212</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Cruising Down A Dirt Road </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 15:00:00 -0000</pubDate>
      <itunes:title>Cruising Down A Dirt Road </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19bcc48c-4414-11ed-bb28-43f805e489b1/image/6c1e45.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p><strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19bcc48c-4414-11ed-bb28-43f805e489b1]]></guid>
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    </item>
    <item>
      <title>Discovering a Stream in the Woods</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Discovering a Stream in the Woods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>211</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Crickets and Cars</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Crickets and Cars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>210</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3f5ea28-3843-11ed-8ade-7f4f9593f537]]></guid>
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    </item>
    <item>
      <title>Time To Mingle</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Time To Mingle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c47de748-3843-11ed-8ade-431f3e0fa93b]]></guid>
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    </item>
    <item>
      <title>Creaking Pirate Ship</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Creaking Pirate Ship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>208</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3821</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2e24c8a-3843-11ed-8ade-0b98074afe8b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1391265688.mp3?updated=1663705741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unending Thunderstorm</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Unending Thunderstorm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2b5ade2-3843-11ed-8ade-5346808d3407]]></guid>
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    </item>
    <item>
      <title>Strong Winds in the Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Strong Winds in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>206</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The Ocean at Your Feet</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Ocean at Your Feet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c259ff88-3843-11ed-8ade-0b271b3fedac]]></guid>
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    </item>
    <item>
      <title>Soft Chimes and Waves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 15:00:00 -0000</pubDate>
      <itunes:title>Soft Chimes and Waves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84b34290-4412-11ed-9345-ffbe62a6654c/image/78120f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84b34290-4412-11ed-9345-ffbe62a6654c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6415873203.mp3?updated=1666763391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vacuuming the Living Room</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Vacuuming the Living Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c22c2bd0-3843-11ed-8ade-afc976e89457]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1775963428.mp3?updated=1663701232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Chattering Crowd</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>A Chattering Crowd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Gentle Calming Stream Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Calming Stream Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>202</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3829</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sea Memories</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Sea Memories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>201</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3859</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c09153e0-3843-11ed-8ade-7776dc309e7d]]></guid>
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    </item>
    <item>
      <title>Nostalgic Record Player</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Nostalgic Record Player</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>200</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3868</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Nighttime Noises - Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime Noises - Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>199</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3979</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0eb97d8-3843-11ed-8ade-1f36658f239d]]></guid>
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    </item>
    <item>
      <title>Flowing Water and Distant Traffic</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Flowing Water and Distant Traffic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>198</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c118dd42-3843-11ed-8ade-6b6e79b5b18d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8675368570.mp3?updated=1663679409" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calming Crinkling of Aluminum Foil</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 15:00:00 -0000</pubDate>
      <itunes:title>Calming Crinkling of Aluminum Foil</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/812daa6c-4411-11ed-bff0-832a482cdaa9/image/dfa3c9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[812daa6c-4411-11ed-bff0-832a482cdaa9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6220047331.mp3?updated=1666201735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Grand Hall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Grand Hall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>197</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Deep Strong Wind</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Deep Strong Wind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>196</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3812</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c174ddf4-3843-11ed-8ade-ef00e7dca568]]></guid>
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    </item>
    <item>
      <title>Slow Surf</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Slow Surf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>195</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1d0567a-3843-11ed-8ade-0bdf345c57dc]]></guid>
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    </item>
    <item>
      <title>Small River Flowing By</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Small River Flowing By</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>194</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0641ad8-3843-11ed-8ade-f75b5a85bae5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4812081107.mp3?updated=1663678470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Somber Rainy Day</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Somber Rainy Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>193</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0367696-3843-11ed-8ade-c3a32d4e5ff1]]></guid>
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    </item>
    <item>
      <title>Buzzing Drone Tone</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Buzzing Drone Tone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>192</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0092b5a-3843-11ed-8ade-0fb2b404e252]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1461037189.mp3?updated=1663678470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Park at Night</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Park at Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>191</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfdb7fde-3843-11ed-8ade-e3cf1ae91146]]></guid>
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    </item>
    <item>
      <title>Gentle Sounds on a Foggy Night </title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Oct 2022 15:00:00 -0000</pubDate>
      <itunes:title>Gentle Sounds on a Foggy Night </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4c14494-4381-11ed-8ce3-5b6e287d5b00/image/1d5ea5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium

 💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p><br></p><p> <strong>💗💗💗</strong></p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4c14494-4381-11ed-8ce3-5b6e287d5b00]]></guid>
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    </item>
    <item>
      <title>Morning Breeze</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Morning Breeze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>190</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfad84b2-3843-11ed-8ade-531d5253c963]]></guid>
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    </item>
    <item>
      <title>Awake in the Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Awake in the Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>189</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf7fd0d0-3843-11ed-8ade-b37ad5f7b851]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8606633513.mp3?updated=1663678472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crystal Clear Stream</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Crystal Clear Stream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>188</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf5288be-3843-11ed-8ade-ebfee1054725]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8005871221.mp3?updated=1663678478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Classic Radio Static</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Oct 2022 08:00:00 -0000</pubDate>
      <itunes:title>Classic Radio Static</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>187</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
﻿9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p><strong>﻿9. Sleep Meditation for Women 3 HOURS- </strong><a href="https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146"><strong>https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf21d656-3843-11ed-8ade-f316ac6ba301]]></guid>
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    </item>
    <item>
      <title>Standing by the Wet Road</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Standing by the Wet Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>186</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9a6ea28-247a-11ed-9341-a31e3a788c2e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4808510553.mp3?updated=1662052454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pleasant Mechanical Hum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Pleasant Mechanical Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>185</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a98240ec-247a-11ed-9341-93675297eb6b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5421846284.mp3?updated=1662052446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Subway has Arrived</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Subway has Arrived</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>184</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a95fd8a4-247a-11ed-9341-277ea3c2ee29]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9301051855.mp3?updated=1662052436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cute and Tiny Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Cute and Tiny Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>183</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>At the Coffee Shop</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>At the Coffee Shop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>182</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7470394018.mp3?updated=1662052418" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ambient Mechanical Noise</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Ambient Mechanical Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>181</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8f5b9ec-247a-11ed-9341-af7e2dc6f582]]></guid>
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    </item>
    <item>
      <title>Tropical Jungle Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Tropical Jungle Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>180</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7ef3b86-247a-11ed-9341-47699a2e8c45]]></guid>
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    </item>
    <item>
      <title>Light Rustling Forest Leaves</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Light Rustling Forest Leaves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>179</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a811c408-247a-11ed-9341-9f87ae858cce]]></guid>
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    </item>
    <item>
      <title>Hum and Buzz of the Machinery</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Hum and Buzz of the Machinery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>178</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8352a4c-247a-11ed-9341-4b031c5a3bc0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6507598841.mp3?updated=1662052376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traffic Ambience in the Town</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Traffic Ambience in the Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>177</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a859802c-247a-11ed-9341-cbdacca1b1fa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1992533503.mp3?updated=1662052370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deep Relaxing Drone Hum</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Deep Relaxing Drone Hum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>176</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a884d0d8-247a-11ed-9341-a75fd68b1199]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9887394228.mp3?updated=1662052355" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Flowing River</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Small Flowing River</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>175</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Inside the Spaceship</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Inside the Spaceship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>174</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8d1da04-247a-11ed-9341-a785305deeea]]></guid>
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    </item>
    <item>
      <title>Fountain in the Middle of Rome</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Fountain in the Middle of Rome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>173</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7c90cea-247a-11ed-9341-935363bd2360]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8000872104.mp3?updated=1662052254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At the Big Game</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>At the Big Game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>172</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a79a7ff6-247a-11ed-9341-b708d0a44717]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9608433726.mp3?updated=1662052235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fireplace Flames</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Fireplace Flames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>171</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Bubbling Up</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Bubbling Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>170</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a73f4b5e-247a-11ed-9341-6b6ee8883afc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8867216675.mp3?updated=1662052202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant Rumble of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Distant Rumble of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>169</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a719c49c-247a-11ed-9341-0f2590cfdf69]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2762007534.mp3?updated=1662052189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Children Enjoying the Park</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Children Enjoying the Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>168</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6f68bbc-247a-11ed-9341-3b3255ca49c5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4957837480.mp3?updated=1661989187" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forest River Gently Flowing</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Forest River Gently Flowing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>167</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The Birds and the Bees</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Birds and the Bees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>166</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5cfa1f6-247a-11ed-9341-97461bc1e76f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3216296915.mp3?updated=1661988649" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rumbing Boat Ride</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Rumbing Boat Ride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>165</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5fa2dfe-247a-11ed-9341-37db22f95771]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9188326518.mp3?updated=1661988606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rainy Downtown Street</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Rainy Downtown Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>164</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a61ea72e-247a-11ed-9341-0f0a403ec10e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5263794598.mp3?updated=1661988490" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wind Blows Through The Forest</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Wind Blows Through The Forest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>163</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Comfort of the Wood Burning Stove</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Comfort of the Wood Burning Stove</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>162</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 

💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><br></p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a667be50-247a-11ed-9341-731deabd182a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3591371036.mp3?updated=1661988405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Crowd Ambience</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>City Crowd Ambience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>161</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a68ac904-247a-11ed-9341-27674fb7ebd8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4655503908.mp3?updated=1661988376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Standing at the Base of the Waterfall</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Standing at the Base of the Waterfall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>160</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p>💗💗💗</p><p><strong>Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>3. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>4. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>5. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p><p><strong>6. Ambient Sounds - </strong><a href="https://womensmeditationnetwork.com/ambient"><strong>https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>7. Daily Affirmations - </strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong>https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>8. Sleep Meditation for Women YOUTUBE Channel: </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6af5832-247a-11ed-9341-8f0c270fd7c5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6794621845.mp3?updated=1661964457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Waves Rumble Toward Us</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Waves Rumble Toward Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>159</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p>💗💗💗</p><p><strong>Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>3. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>4. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>5. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p><p><strong>6. Ambient Sounds - </strong><a href="https://womensmeditationnetwork.com/ambient"><strong>https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>7. Daily Affirmations - </strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong>https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>8. Sleep Meditation for Women YOUTUBE Channel: </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5a5451e-247a-11ed-9341-7330a211f180]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9915365411.mp3?updated=1661963656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crickets in the Meadow</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Crickets in the Meadow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>158</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
 💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p> <strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a58213c8-247a-11ed-9341-43e994b50b22]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2376942889.mp3?updated=1661987510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Warm But Windy Planet</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Sep 2022 08:00:00 -0000</pubDate>
      <itunes:title>Warm But Windy Planet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>157</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a55ede62-247a-11ed-9341-0b50365cca48]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7285480396.mp3?updated=1662426129" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AD-FREE Episodes Are Now EASY!</title>
      <description>JOIN PREMIUM NOW -&gt; https://WomensMeditationNetwork.com/premium
💗💗💗
Hey, it’s Katie. I hope this moment finds you well. 

I first want to thank you from the bottom of my heart for listening to this podcast. It’s an honor for me to create these guided meditations and sounds for you and I’m deeply touched that you enjoy them.  

And, I wanted to share a big announcement with you. After so many of you have asked for an easy way to listen to these episodes without the ads, I’m thrilled to announce that our PREMIUM membership is now live and easier than ever to access!  

As a PREMIUM member, you get ad-free access to every single meditation on every single podcast that’s a part of the Women’s Meditation Network - that’s over 200 episodes each month!  And it’s super simple - all you have to do is go to WomensMeditationNetwork.com/premium. After you choose a monthly or annual subscription, just a few clicks will automatically add the premium podcasts to the library of your favorite podcast player. 

I’m SO excited for this new way that I can support your meditation journey and know it’ll make listening so much smoother. 

To celebrate, PREMIUM membership is 50% off your first subscription cycle when you use the code EASY when you sign up. 

And it’s all right there in the podcast player you’re using right now. 

So become a PREMIUM member today and start listening to all your favorite meditations for all SEVEN of our podcasts now!

https://WomensMeditationNetwork.com/premium and use the code EASY to get 50% off your first subscription cycle!

Thank you again for being here and I’m so excited to hear about your PREMIUM experience!

Namaste, Beautiful,

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 15:30:00 -0000</pubDate>
      <itunes:title>AD-FREE Episodes Are Now EASY!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a8b070a-293f-11ed-837b-abecd9c01c75/image/MFW_PRM-AMBIENTSOUNDS-3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>JOIN PREMIUM NOW -&gt; https://WomensMeditationNetwork.com/premium
💗💗💗
Hey, it’s Katie. I hope this moment finds you well. 

I first want to thank you from the bottom of my heart for listening to this podcast. It’s an honor for me to create these guided meditations and sounds for you and I’m deeply touched that you enjoy them.  

And, I wanted to share a big announcement with you. After so many of you have asked for an easy way to listen to these episodes without the ads, I’m thrilled to announce that our PREMIUM membership is now live and easier than ever to access!  

As a PREMIUM member, you get ad-free access to every single meditation on every single podcast that’s a part of the Women’s Meditation Network - that’s over 200 episodes each month!  And it’s super simple - all you have to do is go to WomensMeditationNetwork.com/premium. After you choose a monthly or annual subscription, just a few clicks will automatically add the premium podcasts to the library of your favorite podcast player. 

I’m SO excited for this new way that I can support your meditation journey and know it’ll make listening so much smoother. 

To celebrate, PREMIUM membership is 50% off your first subscription cycle when you use the code EASY when you sign up. 

And it’s all right there in the podcast player you’re using right now. 

So become a PREMIUM member today and start listening to all your favorite meditations for all SEVEN of our podcasts now!

https://WomensMeditationNetwork.com/premium and use the code EASY to get 50% off your first subscription cycle!

Thank you again for being here and I’m so excited to hear about your PREMIUM experience!

Namaste, Beautiful,

💗Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>JOIN PREMIUM NOW -&gt; <a href="https://WomensMeditationNetwork.com/premium">https://WomensMeditationNetwork.com/premium</a></p><p>💗💗💗</p><p>Hey, it’s Katie. I hope this moment finds you well. </p><p><br></p><p>I first want to thank you from the bottom of my heart for listening to this podcast. It’s an honor for me to create these guided meditations and sounds for you and I’m deeply touched that you enjoy them.  </p><p><br></p><p>And, I wanted to share a big announcement with you. After <em>so many of you</em> have asked for an easy way to listen to these episodes without the ads, I’m thrilled to announce that our PREMIUM membership is now live and easier than ever to access!  </p><p><br></p><p>As a PREMIUM member, you get ad-free access to every single meditation on every single podcast that’s a part of the Women’s Meditation Network - that’s <strong>over 200 episodes each month! </strong> And it’s super simple - all you have to do is <strong>go to </strong><a href="https://WomensMeditationNetwork.com/premium"><strong>WomensMeditationNetwork.com/premium</strong></a><strong>. </strong>After you choose a monthly or annual subscription, just a few clicks will automatically add the premium podcasts to the library of your favorite podcast player. </p><p><br></p><p>I’m SO excited for this new way that I can support your meditation journey and know it’ll make listening so much smoother. </p><p><br></p><p>To celebrate, <strong>PREMIUM membership is 50% off your first subscription cycle when you use the code <u>EASY</u> when you sign up. </strong></p><p><br></p><p>And it’s all right there in the podcast player you’re using right now. </p><p><br></p><p>So <a href="https://WomensMeditationNetwork.com/premium"><strong>become a PREMIUM member today</strong></a> and start listening to all your favorite meditations for all SEVEN of our podcasts now!</p><p><br></p><p><a href="https://WomensMeditationNetwork.com/premium">https://WomensMeditationNetwork.com/premium</a> and use the code EASY to get 50% off your first subscription cycle!</p><p><br></p><p>Thank you again for being here and I’m so excited to hear about your PREMIUM experience!</p><p><br></p><p>Namaste, Beautiful,</p><p><br></p><p>💗Katie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a8b070a-293f-11ed-837b-abecd9c01c75]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6736214859.mp3?updated=1661959780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boat Pier Near The Trees 🌲</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Boat Pier Near The Trees 🌲</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>156</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6652fa8c-0c5b-11ed-b2f3-73971aeb7c72]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7419655771.mp3?updated=1662426816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Man Whispering Crazy English Words 🤫</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Man Whispering Crazy English Words 🤫</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>155</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[663bed06-0c5b-11ed-b2f3-2fb3af62616e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7917781923.mp3?updated=1662426769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy Lobby Ambience 🏢</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Busy Lobby Ambience 🏢</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>154</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3890</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6627a602-0c5b-11ed-b2f3-b365baef6c98]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6995796914.mp3?updated=1662426742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bamboo Water Fountain ⛲</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Bamboo Water Fountain ⛲</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>153</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3868</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6613deec-0c5b-11ed-b2f3-5b6945d436a2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6206490204.mp3?updated=1662426724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Passenger Train Interior Ambience 🚉</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Passenger Train Interior Ambience 🚉</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>152</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>In the Middle of the Mall 🏪</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>In the Middle of the Mall 🏪</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>151</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[658f5f1e-0c5b-11ed-b2f3-0b5b069be7ce]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4325591111.mp3?updated=1662426691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Whispering Famous TV Show Titles 📺</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Famous TV Show Titles 📺</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>150</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65a5b2dc-0c5b-11ed-b2f3-53809793c8a1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1747203602.mp3?updated=1662426674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lobby at the Museum 🖼</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Lobby at the Museum 🖼</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>149</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65bc61b2-0c5b-11ed-b2f3-f3dc4d9bccc1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4675491007.mp3?updated=1662426655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sound of Running Ski Lift 🎿</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Sound of Running Ski Lift 🎿</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Washington Square Park in the Springtime 🏞</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Washington Square Park in the Springtime 🏞</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>147</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65e9ea6a-0c5b-11ed-b2f3-5fae3829d4ae]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5656133184.mp3?updated=1662426620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Tingly Crinkling of Plastic Packaging 📦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Tingly Crinkling of Plastic Packaging 📦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65ff3f3c-0c5b-11ed-b2f3-0fe8dac61565]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9931980937.mp3?updated=1662426608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rain on the Window 🌧</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Rain on the Window 🌧</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3933</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[656716f8-0c5b-11ed-b2f3-4ba9f0877fea]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3136326620.mp3?updated=1662426606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Rumble of the Factory 🏭</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Calm Rumble of the Factory 🏭</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[655324d6-0c5b-11ed-b2f3-13d62486ebe3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5049060155.mp3?updated=1662426605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upper Deck at the Baseball Game ⚾</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Upper Deck at the Baseball Game ⚾</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[653ea1be-0c5b-11ed-b2f3-830d15af892c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8728986205.mp3?updated=1662426604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wood Burning Stove Carckling 🔥</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Wood Burning Stove Carckling 🔥</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65298f68-0c5b-11ed-b2f3-7bacece9a0b6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5308770812.mp3?updated=1662426602" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Whispering Brands of Cars 🚗</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whispering Brands of Cars 🚗</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[651558ea-0c5b-11ed-b2f3-2f1b9c8aac70]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5744672021.mp3?updated=1662426601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jet Interior Ambience ✈</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Jet Interior Ambience ✈</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6500f882-0c5b-11ed-b2f3-ef09c5c85c21]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9786116219.mp3?updated=1662426600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building Entrance Near the Street 🏨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Building Entrance Near the Street 🏨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64ecc2e0-0c5b-11ed-b2f3-73335de7f59b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9906557381.mp3?updated=1662426600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big Fan Spinning 🌀</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Big Fan Spinning 🌀</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3955</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64608dd4-0c5b-11ed-b2f3-0bd2f53186fa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1614752554.mp3?updated=1662426601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Whipsering Crazy English Words 🤫</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Whipsering Crazy English Words 🤫</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6474bac0-0c5b-11ed-b2f3-9f5f595ea516]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8949067993.mp3?updated=1662426569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thunder Storm Outside ⛈</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Thunder Storm Outside ⛈</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6489656a-0c5b-11ed-b2f3-57a77c83aac8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4438254761.mp3?updated=1662426546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Friendly Bar Restaurant Ambience 🍻</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Friendly Bar Restaurant Ambience 🍻</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[649dafb6-0c5b-11ed-b2f3-8391d78d70b7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3446864402.mp3?updated=1662426521" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Woodpeckers in the Forest 🐦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Woodpeckers in the Forest 🐦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>134</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64b108f4-0c5b-11ed-b2f3-e3c3c1d748f5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1863297048.mp3?updated=1662426474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - The Crinkle and Pops of Aluminum Foil 🎉</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - The Crinkle and Pops of Aluminum Foil 🎉</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64c54166-0c5b-11ed-b2f3-d733954faf47]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7582806548.mp3?updated=1662426423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zamboni and the Ice Rink 🏒</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Zamboni and the Ice Rink 🏒</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64d90a3e-0c5b-11ed-b2f3-eb0a4e4f445a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4276991871.mp3?updated=1662426383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nighttime Peaceful Boat Ride 🚤</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Nighttime Peaceful Boat Ride 🚤</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3858</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[644c07e2-0c5b-11ed-b2f3-07444cbf2559]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8313660689.mp3?updated=1662426361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bathroom Shower Ambient Noise 🚿</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Bathroom Shower Ambient Noise 🚿</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>130</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3922</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[643760f8-0c5b-11ed-b2f3-bb4c9d082769]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5453361171.mp3?updated=1662426344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Ripping up a Business Card 📄</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Ripping up a Business Card 📄</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[642288a4-0c5b-11ed-b2f3-c351fd38a553]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9842165432.mp3?updated=1662426328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Busy European Airpoprt ✈</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Busy European Airpoprt ✈</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Air Conditioner Working Hard 💨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Air Conditioner Working Hard 💨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>127</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63f48a1c-0c5b-11ed-b2f3-836aecde8602]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5197283880.mp3?updated=1662426288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rush Hour in the City Ambience 🚨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Aug 2022 08:00:00 -0000</pubDate>
      <itunes:title>Rush Hour in the City Ambience 🚨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

💗💗💗
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --&gt; https://WomensMeditationNetwork.com/premium
 
💗💗💗
Check out all the deals from our incredible sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
 
💗💗💗
Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p>💗💗💗</p><p><strong>Join Premium</strong>! Ready for an <strong>ad-free</strong> <strong>meditation experience</strong>? <strong>Join Premium now</strong> and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. <strong> Become a PREMIUM member today by going to <em>--&gt;</em></strong><a href="https://womensmeditationnetwork.com/premium"><strong> </strong>https://WomensMeditationNetwork.com/premium</a></p><p> </p><p>💗💗💗</p><p><strong><em>Check out all the deals from our incredible sponsors here! --&gt;</em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em> https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p> </p><p><strong>💗💗💗</strong></p><p><strong>Want even more Meditations &amp; Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p><p><strong>1. Sleep Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong> https://womensmeditationnetwork.com/sleeppodcast</strong></a></p><p><strong>2. Morning Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong> https://womensmeditationnetwork.com/morningpodcast</strong></a></p><p><strong>3. Sleep Sounds -</strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong> https://womensmeditationnetwork.com/sleepsounds</strong></a></p><p><strong>4. Meditation for Women -</strong><a href="https://womensmeditationnetwork.com/podcast"><strong> https://womensmeditationnetwork.com/podcast</strong></a></p><p><strong>5. Ambient Sounds -</strong><a href="https://womensmeditationnetwork.com/ambient"><strong> https://womensmeditationnetwork.com/ambient</strong></a></p><p><strong>6. Daily Affirmations -</strong><a href="https://womensmeditationnetwork.com/morningaffirmations"><strong> https://womensmeditationnetwork.com/morningaffirmations</strong></a></p><p><strong>7. Water &amp; Nature Sounds -</strong><a href="https://womensmeditationnetwork.com/water"><strong> https://womensmeditationnetwork.com/water</strong></a></p><p><strong>8. Sleep Meditation YOUTUBE Videos -</strong><a href="https://bit.ly/sleepyoutube"><strong> Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63e11716-0c5b-11ed-b2f3-7f111ebc64e4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6094861078.mp3?updated=1662426225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Noises from the Guitar 🎸</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 31 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Noises from the Guitar 🎸</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c7654406-f897-11ec-b027-ffd90f682eee]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3753517444.mp3?updated=1656616159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm Flowing River 💦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Calm Flowing River 💦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c69f8f0e-f897-11ec-b027-ffb2c95ee507]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3633168816.mp3?updated=1656616034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skateboarding in the City Park 🛹</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Skateboarding in the City Park 🛹</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Echoey Water Cave Ambient Noise 💦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Echoey Water Cave Ambient Noise 💦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6eb5bdc-f897-11ec-b027-3304cf8759cf]]></guid>
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    </item>
    <item>
      <title>ASMR Woman Reading Animal Names 🦊</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading Animal Names 🦊</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>121</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6fc50f4-f897-11ec-b027-3b81eec8f6dd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4313635208.mp3?updated=1656615475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Traffic Today 🚙</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Light Traffic Today 🚙</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3864</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c71e3d9a-f897-11ec-b027-9fc3edaffb4b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8100274621.mp3?updated=1656615342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Man Reading Cat Breeds 🐱</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Cat Breeds 🐱</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3862</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c7544a98-f897-11ec-b027-7f33d06cf498]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6314523585.mp3?updated=1656614891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Train Station in Switzerland 🚈</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Train Station in Switzerland 🚈</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c775be8a-f897-11ec-b027-1f8bda8b081d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6850415741.mp3?updated=1656614741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Fountain ⛲️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>City Fountain ⛲️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3982</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c68bb31c-f897-11ec-b027-8bd5b8d40813]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8353529126.mp3?updated=1656614567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Playing with a Business Card 😌</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Playing with a Business Card 😌</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6b449da-f897-11ec-b027-4f63f79a4ab9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1245776249.mp3?updated=1656614421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Windy Flapping Flag in the City 🇺🇸</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Windy Flapping Flag in the City 🇺🇸</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6da698a-f897-11ec-b027-ab117a724bb4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6307937127.mp3?updated=1656614276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alone in the Factory 🏫</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Alone in the Factory 🏫</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4108</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c70cc2e0-f897-11ec-b027-6fe2db4b0dfa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1255104464.mp3?updated=1656614132" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heavy Underwater Rumbling ✨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Heavy Underwater Rumbling ✨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c72f630e-f897-11ec-b027-0fd6f392dd7e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4764763731.mp3?updated=1656613988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Woman Reading Dinner Recipes 🥦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading Dinner Recipes 🥦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c740c356-f897-11ec-b027-9b364832fa50]]></guid>
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    </item>
    <item>
      <title>Light Rain and Birds Chirping 🐣</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Light Rain and Birds Chirping 🐣</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c786b4b0-f897-11ec-b027-a76bca6dd1b8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3319863793.mp3?updated=1656613676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Good Day For a Mow 🏡</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>A Good Day For a Mow 🏡</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6783abc-f897-11ec-b027-8f44b5440187]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6870362526.mp3?updated=1656613540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Man Reading Dog Breeds 🐶</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Man Reading Dog Breeds 🐶</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4518</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c666c034-f897-11ec-b027-a7547a07d551]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6141381482.mp3?updated=1656612902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Microphone Vibration 🎤</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Microphone Vibration 🎤</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c656448e-f897-11ec-b027-778772260006]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9152322293.mp3?updated=1656612713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Distant City Park Bench ⛲️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Distant City Park Bench ⛲️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c645e616-f897-11ec-b027-3b4e30bd5d13]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3648623989.mp3?updated=1656612466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sitting on the Lake Shore 🏝</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Sitting on the Lake Shore 🏝</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4316</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6358ffa-f897-11ec-b027-83a7cedbd1dd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2941458379.mp3?updated=1656612301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at the Tattoo Parlor 🦋</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Tattoo Parlor 🦋</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c623d486-f897-11ec-b027-8fa5d895dd75]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1098806697.mp3?updated=1656612149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Woman Reading "Little Women" by Louisa May Alcott 💗</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading "Little Women" by Louisa May Alcott 💗</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c611ec12-f897-11ec-b027-87c48e688b7e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7802933868.mp3?updated=1656612015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Water Dripping Into a Bucket 🚰</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Water Dripping Into a Bucket 🚰</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c597c216-f897-11ec-b027-b772ff1b8f7a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6598171954.mp3?updated=1656611879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Male Voice Saying Letters 💫</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Male Voice Saying Letters 💫</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5aa0764-f897-11ec-b027-871da98d9484]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1914580109.mp3?updated=1656611723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Construction Zone Observer 🚧</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Construction Zone Observer 🚧</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5bb3868-f897-11ec-b027-ab970dd65756]]></guid>
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    </item>
    <item>
      <title>High Speed Boat Ride🚤</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>High Speed Boat Ride🚤</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5cc3c6c-f897-11ec-b027-e77f3f6fa6cd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7851383252.mp3?updated=1656610936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Rubbing Fabric - Light Massage 😌</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Rubbing Fabric - Light Massage 😌</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5dd045c-f897-11ec-b027-7bb010c0df48]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7958233648.mp3?updated=1656610786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR - Woman Reading Nursery Rhymes 🧸</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR - Woman Reading Nursery Rhymes 🧸</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6012ca6-f897-11ec-b027-2b900f705ef9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3700529139.mp3?updated=1656610636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bubbly Flowing River 💦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>Bubbly Flowing River 💦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5ee0ec8-f897-11ec-b027-877e60df37a5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6065515942.mp3?updated=1656610431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at the Ballgame ⚾️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>A Day at the Ballgame ⚾️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c582f804-f897-11ec-b027-b325d9209a0b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2274810313.mp3?updated=1656610281" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Low Hum Under the Water 🐠</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Jul 2022 08:00:00 -0000</pubDate>
      <itunes:title>The Low Hum Under the Water 🐠</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c56dc394-f897-11ec-b027-93dded155dbe]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7054282408.mp3?updated=1656610018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Desert Wind White Noise 🏜</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Desert Wind White Noise 🏜</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p><strong>6. Morning Affirmations Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/morningaffirmations">https://womensmeditationnetwork.com/morningaffirmations</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[654d00ee-db8a-11ec-9ee0-b782dd0304ec]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7895254765.mp3?updated=1656609389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Babbling Crystal Springs 💦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Babbling Crystal Springs 💦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4087</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65a0fc26-db8a-11ec-9ee0-8f825785c2b4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4005661395.mp3?updated=1653419955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pressing Buttons on Remote ▶️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Pressing Buttons on Remote ▶️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65e3509e-db8a-11ec-9ee0-2b026aefce76]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6843036566.mp3?updated=1653419701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sounds of the Monsoon Thunderstorm 🌧🌧</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Sounds of the Monsoon Thunderstorm 🌧🌧</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6623fb62-db8a-11ec-9ee0-87a7f852c42e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7375199980.mp3?updated=1653419550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Playing with a Deck of Cards 😌</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Playing with a Deck of Cards 😌</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6667fa9c-db8a-11ec-9ee0-337e0cf73abc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2512406581.mp3?updated=1653419398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laying by the Stream Water Sounds 💦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Laying by the Stream Water Sounds 💦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4344</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64ebe11a-db8a-11ec-9ee0-bf2ecdb04580]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7015579960.mp3?updated=1653419271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Band Names (Female Voice) 🎸</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Band Names (Female Voice) 🎸</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[651b8910-db8a-11ec-9ee0-3bc27acd6ffa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9268476665.mp3?updated=1653419135" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ANNOUNCING: MORNING AFFIRMATIONS PODCAST + Anything Is Possible for Me (Sample Episode)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Hey, it’s Katie, and in the 4 years that I’ve been creating meditations for all of our podcasts, meditations with affirmations continue to be some of your favorites.  So, I’m excited to share that the Morning Affirmations Meditation for Women podcast is now live and available to you for free! 

Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These short meditations are written by me and guided by the amazing Lauren Liebowitz. So subscribe now by searching Morning Affirmations Meditation for Women in your favorite podcast player. I hope you really enjoy them!

Here is an episode for you to sample, if you like it, subscribe now!

Thank you and Namaste 💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jun 2022 14:00:00 -0000</pubDate>
      <itunes:title>ANNOUNCING: MORNING AFFIRMATIONS PODCAST + Anything Is Possible for Me (Sample Episode)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1170efac-f23d-11ec-9fe1-53aa24fc59ad/image/MFW2022-MORNINGAFFIRMATIONS-1400x1400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, it’s Katie, and in the 4 years that I’ve been creating meditations for all of our podcasts, meditations with affirmations continue to be some of your favorites.  So, I’m excited to share that the Morning Affirmations Meditation for Women podcast is now live and available to you for free! 

Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These short meditations are written by me and guided by the amazing Lauren Liebowitz. So subscribe now by searching Morning Affirmations Meditation for Women in your favorite podcast player. I hope you really enjoy them!

Here is an episode for you to sample, if you like it, subscribe now!

Thank you and Namaste 💗


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, it’s Katie, and in the 4 years that I’ve been creating meditations for all of our podcasts, meditations with <em>affirmations</em> continue to be some of your favorites.  So, I’m excited to share that the <strong>Morning Affirmations Meditation for Women podcast </strong>is now live and available to you for free! </p><p><br></p><p>Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These short meditations are written by me and guided by the amazing Lauren Liebowitz. So <strong><u>subscribe now</u></strong> by searching <strong><em>Morning Affirmations Meditation for Women</em></strong> in your favorite podcast player. I hope you really enjoy them!</p><p><br></p><p>Here is an episode for you to sample, if you like it, subscribe now!</p><p><br></p><p>Thank you and Namaste 💗</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1170efac-f23d-11ec-9fe1-53aa24fc59ad]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8779041572.mp3?updated=1655910764" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Downtown Subway 🚈</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Inside the Downtown Subway 🚈</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4936</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[655cc1b4-db8a-11ec-9ee0-bfdb963b08af]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9513542105.mp3?updated=1653418975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vacuuming The House 🏡</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Vacuuming The House 🏡</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[658fcfb4-db8a-11ec-9ee0-37f9a884c7d6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7167941379.mp3?updated=1653418722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Reading Countries of the World (Male Voice) 🌎</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Countries of the World (Male Voice) 🌎</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65d369d6-db8a-11ec-9ee0-337e9dcef6bb]]></guid>
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    </item>
    <item>
      <title>Afternoon at the Beach - Ambient Noise 🏝</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Afternoon at the Beach - Ambient Noise 🏝</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4423</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66138bce-db8a-11ec-9ee0-87589fe4637b]]></guid>
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    </item>
    <item>
      <title>The White Noise of the Airplane Cabin ✈️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>The White Noise of the Airplane Cabin ✈️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[665686ea-db8a-11ec-9ee0-87ba749cb2a9]]></guid>
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    </item>
    <item>
      <title>Washing the Dishes 🍽</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Washing the Dishes 🍽</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64db8b12-db8a-11ec-9ee0-1f2016ee1b45]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3527838880.mp3?updated=1653418151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strong Stormy Wind 💨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Strong Stormy Wind 💨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4595</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[650bbbf2-db8a-11ec-9ee0-9b8fc2450d25]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4349986000.mp3?updated=1653417986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Famous Actors 😍</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Famous Actors 😍</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[653d0ea0-db8a-11ec-9ee0-833d12b43f07]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4549845498.mp3?updated=1653417824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Test Tone White Noise 😌</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Test Tone White Noise 😌</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Raining So Softly ☔️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Raining So Softly ☔️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65c25114-db8a-11ec-9ee0-932d170a1794]]></guid>
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    </item>
    <item>
      <title>Scratchy Sounds of a Napkin 🎙</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Scratchy Sounds of a Napkin 🎙</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6603e2fa-db8a-11ec-9ee0-ffcd8cdfad0b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9499177029.mp3?updated=1653417304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Ocean Surf 🌊</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Gentle Ocean Surf 🌊</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4609</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66457198-db8a-11ec-9ee0-bbf943d45ed0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8372481619.mp3?updated=1653417169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Showered by the Waterfall 💦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Showered by the Waterfall 💦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64cb2416-db8a-11ec-9ee0-03e9ff1e5c62]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6781309205.mp3?updated=1653416876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Woman Reading the Constitution 🇺🇸</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Woman Reading the Constitution 🇺🇸</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64fb98bc-db8a-11ec-9ee0-0b76f4072112]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6615244405.mp3?updated=1653416696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Afternoon at the Park 🎠</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>An Afternoon at the Park 🎠</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4469</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Campfire Crackle Comfort - Ambient Noise 🔥</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Campfire Crackle Comfort - Ambient Noise 🔥</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[656d6e7e-db8a-11ec-9ee0-578a10644599]]></guid>
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    </item>
    <item>
      <title>ASMR Crumbling Paper 📃</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Crumbling Paper 📃</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65b1bd7c-db8a-11ec-9ee0-6f74feb84583]]></guid>
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    </item>
    <item>
      <title>Rain Falling and a Few Gentle Notes 🌧</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Rain Falling and a Few Gentle Notes 🌧</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3994</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65f35b38-db8a-11ec-9ee0-4739427d2456]]></guid>
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    </item>
    <item>
      <title>Fans Outside The Hospital 🏥</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Fans Outside The Hospital 🏥</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3938</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6634b722-db8a-11ec-9ee0-4378f95fa0e4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3424856816.mp3?updated=1653416035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ASMR Reading Male Names (Male Voice) 💫</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>ASMR Reading Male Names (Male Voice) 💫</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64b8f30e-db8a-11ec-9ee0-338d8865a7ed]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9024677206.mp3?updated=1653415856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calming Violin on the Beach 🎻</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Calming Violin on the Beach 🎻</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>7372</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Television Snow White Noise 📺</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Television Snow White Noise 📺</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4936</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6496a13c-db8a-11ec-9ee0-53e406761172]]></guid>
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    </item>
    <item>
      <title>Beach and Birds 🕊🏝</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jun 2022 08:00:00 -0000</pubDate>
      <itunes:title>Beach and Birds 🕊🏝</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4431</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64848e20-db8a-11ec-9ee0-e7a2a688dd59]]></guid>
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    </item>
    <item>
      <title>Sitting on a Log By the Stream (with Music) 💦</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Sitting on a Log By the Stream (with Music) 💦</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[940e8a5e-cfa7-11ec-8b3e-83e65273c75a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3577752876.mp3?updated=1652758086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Whispering Man Reading Classic Book Titles and Authors 📚</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Whispering Man Reading Classic Book Titles and Authors 📚</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94014a1a-cfa7-11ec-8b3e-a7ff5e11af20]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3845931422.mp3?updated=1652757962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Airplane Cabin White Noise ✈️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Airplane Cabin White Noise ✈️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93f44766-cfa7-11ec-8b3e-532e92c38605]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7879000454.mp3?updated=1652757753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ocean Waves Sleeping Aid 🌊</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Ocean Waves Sleeping Aid 🌊</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93e6fee4-cfa7-11ec-8b3e-4745b3d04dfe]]></guid>
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    </item>
    <item>
      <title>Time for Texting 📱</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Time for Texting 📱</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93da00fe-cfa7-11ec-8b3e-034841f010e2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7282727353.mp3?updated=1652757423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Driving on a Rainy Night 🚙</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Driving on a Rainy Night 🚙</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93cd408a-cfa7-11ec-8b3e-dfed5a84d74a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4869007665.mp3?updated=1652757284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prickly Beard 👤</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Prickly Beard 👤</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93c020da-cfa7-11ec-8b3e-8b1db0b7e9da]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4297885320.mp3?updated=1652757065" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Howling Wind 💨</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Howling Wind 💨</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93b31eda-cfa7-11ec-8b3e-33e8fb7720dd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9164947174.mp3?updated=1652756929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sounds From a Train 🚂</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Sounds From a Train 🚂</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93a6595c-cfa7-11ec-8b3e-e7b15c7fc600]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1016512343.mp3?updated=1652756044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relaxing Rainforest Ambience 🌲</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Relaxing Rainforest Ambience 🌲</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4343</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Slow Day at the Market 🍀</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Slow Day at the Market 🍀</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[938c8108-cfa7-11ec-8b3e-a31e38d70715]]></guid>
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    </item>
    <item>
      <title>Scratchy Soft Couch Cushion 🛋</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Scratchy Soft Couch Cushion 🛋</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[937fe7f4-cfa7-11ec-8b3e-87c33988fe7d]]></guid>
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    </item>
    <item>
      <title>Rainy Night Ambient Sounds ☔️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Rainy Night Ambient Sounds ☔️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5073</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[937365d8-cfa7-11ec-8b3e-c7c1b91005fb]]></guid>
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    </item>
    <item>
      <title>City Coffee Shop ☕️</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>City Coffee Shop ☕️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93666996-cfa7-11ec-8b3e-4f87e92b39e5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7864390894.mp3?updated=1652753781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nostalgic School Museum Trip 🏫</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Nostalgic School Museum Trip 🏫</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[935989ec-cfa7-11ec-8b3e-238d69f5aff5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2020632304.mp3?updated=1652753658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Small Sleepy Waves Ambient Noise 🌊</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 May 2022 01:55:22 -0000</pubDate>
      <itunes:title>Small Sleepy Waves Ambient Noise 🌊</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Man Whispering Nursery Rhymes 🎶 (ASMR)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Man Whispering Nursery Rhymes 🎶 (ASMR)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[933fd68c-cfa7-11ec-8b3e-9b47f709c5dd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5118778492.mp3?updated=1652570213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Outdoor Ambient Noise of the Neighborhood 🏠</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Outdoor Ambient Noise of the Neighborhood 🏠</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9332ea1c-cfa7-11ec-8b3e-13f7895d8670]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2723313355.mp3?updated=1652129621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nature's Calming Stream White Noise 🍃</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Nature's Calming Stream White Noise 🍃</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9325f38e-cfa7-11ec-8b3e-7bb9b0115fe8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1353954852.mp3?updated=1652129360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Hour 🍸</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Happy Hour 🍸</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93195822-cfa7-11ec-8b3e-fb19e9874bf6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2759384828.mp3?updated=1652129195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flutes Over a Gentle Running Stream 💦 (MUSIC)</title>
      <link>https://womensmeditationnetwork.com/</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Flutes Over a Gentle Running Stream 💦 (MUSIC)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><br></p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4289</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[930ada90-cfa7-11ec-8b3e-e7434dbf929f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7083957766.mp3?updated=1652128989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Squeezing Sponges 🧽</title>
      <link>https://womensmeditationnetwork.com/ambient</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 May 2022 08:00:00 -0000</pubDate>
      <itunes:title>Squeezing Sponges 🧽</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗
Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
😴😴😴
Looking for meditations &amp; sounds?
Check out our other podcasts:
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water
5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p><p><strong><em>Check out all the incredible deals from our sponsors here! --&gt; </em></strong><a href="https://womensmeditationnetwork.com/sponsors"><strong><em>https://womensmeditationnetwork.com/sponsors</em></strong></a></p><p>💗💗💗</p><p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.</strong></a></p><p>😴😴😴</p><p><strong>Looking for meditations &amp; sounds?</strong></p><p>Check out our other podcasts:</p><p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p><p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p><p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p><p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p><p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92fde240-cfa7-11ec-8b3e-1b65e818c85b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8358019639.mp3?updated=1652108541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Doing The Dishes 🍽</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Doing-The-Dishes-e1hn1nv</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 May 2022 08:00:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c1c1fb8-cfa2-11ec-b847-87afd662c95b/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[776d9f32-9924-4bd6-b573-11776dd9f6a6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9958343626.mp3?updated=1652105976" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ocean Waves Coming Onto the Shore 🌊</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Ocean-Waves-Coming-Onto-the-Shore-e1hn1d4</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 May 2022 08:00:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c866058-cfa2-11ec-b847-5f26b474a2bd/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2823317-747e-4152-a95e-c252c41c810f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1192368748.mp3?updated=1652105977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making That First Cup Of Coffee ☕️ </title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Making-That-First-Cup-Of-Coffee-e1hmpq8</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 May 2022 08:00:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ce05194-cfa2-11ec-b847-8bd181720cff/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f7ac319-3fde-4298-8d9f-36426c0d3ede]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3567163767.mp3?updated=1652105977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>City Rooftop Ambient Sounds 🏢</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/City-Rooftop-Ambient-Sounds-e1hmpdv</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 May 2022 08:00:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d57ef92-cfa2-11ec-b847-779e91f26da7/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cdc2dee6-b544-4c04-993a-fd3419831034]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4723325044.mp3?updated=1652105978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Safe and Sound at the Beach 🌊 (MUSIC)</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Safe-and-Sound-at-the-Beach--MUSIC-e1hmnt7</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 May 2022 08:00:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4daa512e-cfa2-11ec-b847-cbc5695e3e76/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[341e4b70-9e06-423b-a7e2-a82dc2272491]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3541520050.mp3?updated=1652105979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Popping Brush Bristles 🧹</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Popping-Brush-Bristles-e1hmnmn</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 May 2022 08:00:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4dfc8fa2-cfa2-11ec-b847-634fc82943b2/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba1f685f-7259-42a8-a64d-f2fa9036ab3e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8526944039.mp3?updated=1652105979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Restorative Raindrops ☔️ (MUSIC)</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Restorative-Raindrops--MUSIC-e1hmnae</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 May 2022 08:00:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e4f591c-cfa2-11ec-b847-779344b991d6/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4062</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e5c443db-9f8d-4c7e-a716-676b33d00271]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6598473833.mp3?updated=1652105980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crackling Campfire 🔥</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Crackling-Campfire-e1hmn21</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 May 2022 08:00:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ea1dca0-cfa2-11ec-b847-d35d4c9eefa4/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe253be6-8efa-4850-b687-9a8ef6310795]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7953460441.mp3?updated=1652105980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lying on the Riverbank with Soft Thunder in the Distance ⛈ (MUSIC)</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Lying-on-the-Riverbank-with-Soft-Thunder-in-the-Distance--MUSIC-e1hmmp9</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 May 2022 08:00:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f130830-cfa2-11ec-b847-6f714be7b49e/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4380</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac6866e5-01f2-4f26-9421-96586533c7f4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6162896389.mp3?updated=1652105980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Day at the Factory 🏢</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/A-Day-at-the-Factory-e1gl2a4</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f64fc80-cfa2-11ec-b847-7325b7691dfd/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af05f2bc-9e39-4539-bed0-5d09d57a6f7f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6991298118.mp3?updated=1652105981" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Crackling of a Campfire White Noise 🔥</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Gentle-Crackling-of-a-Campfire-White-Noise-e1gl26u</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4fbf65c6-cfa2-11ec-b847-fbbf1dbe5faf/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4892</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[748e8ef9-fa42-403a-9979-d5345a5c660f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8045584102.mp3?updated=1652105981" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Light Piano, Waves and Binaural Background 🎹</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Light-Piano--Waves-and-Binaural-Background-e1gl24f</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50176140-cfa2-11ec-b847-cf3da1419e59/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d12e8aef-99c3-458d-a180-edce6a1fbbe3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3607032104.mp3?updated=1652105982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tearing Notebook Paper 📄</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Tearing-Notebook-Paper-e1gl21a</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50693628-cfa2-11ec-b847-1393aed7a2cb/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4011</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7b5453d-742e-4cf9-88f7-438edfb38ba1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1795223431.mp3?updated=1652105982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wet Road Traffic 🚗</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Wet-Road-Traffic-e1gl1tl</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50bc00d8-cfa2-11ec-b847-4ba70748bab2/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7bdf79b-97dc-483f-9727-945157ee778b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5586958835.mp3?updated=1652105983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flutes by the Beach 🌊</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Flutes-by-the-Beach-e1gl1qf</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/510ff24c-cfa2-11ec-b847-97853a364e65/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2b33ccd-d9c3-40e0-b5b5-beabb6d04b59]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1097789701.mp3?updated=1652105983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quiet Victory in the Rainy Forest 🌳</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Quiet-Victory-in-the-Rainy-Forest-e1gl1o3</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5161bf00-cfa2-11ec-b847-870f81b9458f/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a6f4bbd-ee22-48ed-9953-63cd447f8945]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7497046926.mp3?updated=1652105985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Plastic Bag Crackle 🛍</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Plastic-Bag-Crackle-e1gl1kv</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51b36dfa-cfa2-11ec-b847-cfc80cc7290f/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1e27a49-3e38-456a-9b0c-256630b4c773]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3749307650.mp3?updated=1652105986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Serene Walk Down a Calming Beach 🏝</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Serene-Walk-Down-a-Calming-Beach-e1gl1i2</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5204a5b2-cfa2-11ec-b847-47a629166fed/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[646518c8-733b-4a55-9070-5c6bf29c2e52]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8128973492.mp3?updated=1652105986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fire Up The Basement Furnace 🔥</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Fire-Up-The-Basement-Furnace-e1gl1ef</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/525658a8-cfa2-11ec-b847-f70cd02d8b48/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5417</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43ced72f-ceaa-450d-91dd-62cac61f5fc4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6556856088.mp3?updated=1652105987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trains Passing By 🚂</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Trains-Passing-By-e1gl1au</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52ba8e9a-cfa2-11ec-b847-0f07d94dd585/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f98ebf5-499a-4f7c-a3d3-1a1d4122b419]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW4066900504.mp3?updated=1652105987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Safe and Sound With Soft Rain Outside ☔️</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Safe-and-Sound-With-Soft-Rain-Outside-e1gl16e</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53298c64-cfa2-11ec-b847-cfd07b2df563/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3972</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ea89d7b-64a4-4127-8aa1-6f75a7f91d30]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3631118551.mp3?updated=1652105988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lip Smacking Mouth Noises 👄</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Lip-Smacking-Mouth-Noises-e1gl133</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/537ab31e-cfa2-11ec-b847-d763fdeafadb/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0eb1355-5331-4dda-9342-abfb32f255f1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2320352472.mp3?updated=1652105988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forest Ambience White Noise 🌲</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Forest-Ambience-White-Noise-e1gl0vl</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53cc5fe8-cfa2-11ec-b847-9fa03e870780/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4563</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aeef9b8d-d462-442e-aeb6-355953b008b3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8676163159.mp3?updated=1652105989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Softly Sleeping on a Far East Beach 😴</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Softly-Sleeping-on-a-Far-East-Beach-e1gktlc</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/541e58b6-cfa2-11ec-b847-8f314cee874b/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations &amp;amp; sounds?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations &amp; sounds?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations &amp; sounds?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[052db31f-0d7d-4709-bd7e-09564dfde660]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW2833678838.mp3?updated=1652105989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cruising Down A Dirt Road 🚙</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Cruising-Down-A-Dirt-Road-e1gkth7</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5472f6b4-cfa2-11ec-b847-a307d3112c4e/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42ed1805-8b83-451e-8926-83c652f69f72]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9029870007.mp3?updated=1652105990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slow Running Water To Relax 💦</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Slow-Running-Water-To-Relax-e1gktdr</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54c456e4-cfa2-11ec-b847-977ee8e33713/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a21d88f9-a5a6-46fc-bf40-9f2833306e98]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7452417629.mp3?updated=1652105990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bouncy Toothpicks 🥢</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Bouncy-Toothpicks-e1gktau</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5515c2f4-cfa2-11ec-b847-db2d53fc59b3/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3987</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e685b39-f768-46a8-aea6-e355da42cae4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8272913927.mp3?updated=1652105991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Campfire Dreams 🔥</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Campfire-Dreams-e1gkt69</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5567cb44-cfa2-11ec-b847-e3c439917607/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77bf5e68-acbf-45bf-919f-234715f5d664]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW8749748790.mp3?updated=1652105991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lunch in the City 🌮</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Lunch-in-the-City-e1gkt2u</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55dee5da-cfa2-11ec-b847-f31c1d1b30d6/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e25fe2d3-80a0-495d-b069-4092dfbe4dec]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3695905368.mp3?updated=1652105992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Raindrops on the Roof 🌧</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Raindrops-on-the-Roof-e1gksut</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56309e2a-cfa2-11ec-b847-3b9bf284d854/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da4e49fb-3ace-447e-840e-f2c3a46c7aa8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3696359103.mp3?updated=1652105992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Soft Chimes and Waves 🌊</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Soft-Chimes-and-Waves-e1gksnv</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56827bf0-cfa2-11ec-b847-9bcd3b88501d/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef3f07de-f392-4e32-906b-5c3c721804c5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3144214176.mp3?updated=1652105993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calming Crinkling of Aluminum Foil ✴️</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Calming-Crinkling-of-Aluminum-Foil-e1gkskm</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57064750-cfa2-11ec-b847-171768488a1d/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7a8928b-5074-485b-9318-6346d98f6173]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5415788728.mp3?updated=1652105994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Sounds on a Foggy Night ☁️☁️</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Gentle-Sounds-on-a-Foggy-Night-e1gksej</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57582b38-cfa2-11ec-b847-6f71432e40e6/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62740339-21fe-440e-be1b-f71c4dc98617]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW5533220490.mp3?updated=1652105994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Floating in the Pools of Running Water - Theta Binaural Beat ⛲️</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Floating-in-the-Pools-of-Running-Water---Theta-Binaural-Beat-e1gksbf</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57aa8612-cfa2-11ec-b847-efa6a81aa6b0/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc31088f-4878-4f44-b6e0-52a005988c7c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW1039918742.mp3?updated=1652105995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Long Rainy Highway 🚘</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Long-Rainy-Highway-e1gkrut</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57ff9508-cfa2-11ec-b847-13faecc44f3e/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66f57d64-3277-4da1-85f4-eb5c7ff4ccd9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7776801984.mp3?updated=1652105995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Some Favorite ASMR Trigger Words ✨</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Some-Favorite-ASMR-Trigger-Words-e1gkrph</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58511be4-cfa2-11ec-b847-f3bd3ec25cca/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3975</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3f9711e-ea1e-49db-9cde-4c8c978a2ac5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3020384678.mp3?updated=1652105996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Windy Forest 🍃</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Windy-Forest-e1gkrmu</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58ab77e2-cfa2-11ec-b847-874e7b7724ec/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10a38046-8f02-47ea-aea4-30e19d57623f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW9952232089.mp3?updated=1652105996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rain Outside the Window Tonight ☔️</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Rain-Outside-the-Window-Tonight-e1geb2l</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58fd558a-cfa2-11ec-b847-cba916b412de/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3783</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd008585-2afa-4c31-a2d9-122547276f39]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW7758884804.mp3?updated=1652105997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wispy Windstorm Ambient Noise 💨</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Wispy-Windstorm-Ambient-Noise-e1geaqe</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗



Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Apr 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/594e208c-cfa2-11ec-b847-ab63f5a21333/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗



Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><br></p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4231</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee5e719d-1559-40b9-9f18-92b8df7c5899]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW3109550976.mp3?updated=1652105997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traffic White Noise 🚗</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Traffic-White-Noise-e1geajb</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Mar 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59a0d94e-cfa2-11ec-b847-eb46aff5b236/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6fda501-06cb-45a5-9dbe-17306cf4ca55]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/BIZW6216997491.mp3?updated=1652105998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gentle Waves of Hope 🌊</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Gentle-Waves-of-Hope-e1ge720</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Mar 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59f1e73a-cfa2-11ec-b847-2f7976fbc220/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗

Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴

Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
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    <item>
      <title>Raining Lullabies 🌧</title>
      <link>https://anchor.fm/katie-krimitsos7/episodes/Raining-Lullabies-e1ge42h</link>
      <description>Relax, press play, and let these sounds bring more calm into your life. 💗



Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴



Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Mar 2022 14:50:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Ambient Sounds</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a43cc76-cfa2-11ec-b847-0ffe7a6b940f/image/20266646-1645472089491-5146e1e63e14b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Relax, press play, and let these sounds bring more calm into your life. 💗&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Check out all the incredible deals from our sponsors here! --&amp;gt; &lt;/strong&gt;&lt;/em&gt;&lt;a href="https://womensmeditationnetwork.com/sponsors"&gt;&lt;em&gt;&lt;strong&gt;https://womensmeditationnetwork.com/sponsors&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;💗💗💗&lt;/p&gt;
&lt;p&gt;&lt;a href="https://bit.ly/sleepyoutube"&gt;&lt;strong&gt;Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking &lt;/strong&gt;&lt;u&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/u&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;😴😴😴&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for meditations created just for women?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Check out our other podcasts:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. Sleep Meditation for Women&lt;/strong&gt; - &lt;a href="https://womensmeditationnetwork.com/sleeppodcast"&gt;https://womensmeditationnetwork.com/sleeppodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Morning Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/morningpodcast"&gt;https://womensmeditationnetwork.com/morningpodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Meditation for Women -&lt;/strong&gt; &lt;a href="https://womensmeditationnetwork.com/podcast"&gt;https://womensmeditationnetwork.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. Water &amp;amp; Nature Sounds - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/water"&gt;https://womensmeditationnetwork.com/water&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. Sleep Sounds Meditation for Women - &lt;/strong&gt;&lt;a href="https://womensmeditationnetwork.com/sleepsounds" target="_blank"&gt;https://womensmeditationnetwork.com/sleepsounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Relax, press play, and let these sounds bring more calm into your life. 💗



Check out all the incredible deals from our sponsors here! --&gt; https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

😴😴😴



Looking for meditations created just for women?

Check out our other podcasts:

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water &amp; Nature Sounds - https://womensmeditationnetwork.com/water

5. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax, press play, and let these sounds bring more calm into your life. 💗</p>
<p><br></p>
<p><em><strong>Check out all the incredible deals from our sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p>
<p>💗💗💗</p>
<p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p>
<p>😴😴😴</p>
<p><br></p>
<p><strong>Looking for meditations created just for women?</strong></p>
<p>Check out our other podcasts:</p>
<p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p>
<p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p>
<p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p>
<p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water">https://womensmeditationnetwork.com/water</a></p>
<p><strong>5. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds">https://womensmeditationnetwork.com/sleepsounds</a></p>
<p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3752</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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