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    <title>Straight Outta Flushing - Mets Podcast</title>
    <link>https://nypost.com/podcasts/straight-outta-flushing/</link>
    <language>en</language>
    <copyright>017779</copyright>
    <description>“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. 
New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </description>
    <image>
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      <title>Straight Outta Flushing - Mets Podcast</title>
      <link>https://nypost.com/podcasts/straight-outta-flushing/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Straight Outta Flushing: A NY Mets Baseball Podcast from New York Post Sports</itunes:subtitle>
    <itunes:author>NY Post</itunes:author>
    <itunes:summary>“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. 
New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </itunes:summary>
    <content:encoded>
      <![CDATA[<p>“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. </p><p>New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>New York Post</itunes:name>
      <itunes:email>podcasts@nypost.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/9eb383f8-ca55-11ec-9a9f-bbecfec440fb/image/18f1df5ed7cf8d0f070c5c1739612b8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
      <itunes:category text="Baseball"/>
    </itunes:category>
    <item>
      <title>Is It Panic Time For Mets &amp; Carlos Mendoza? | Straight Outta Flushing</title>
      <description>After another sweep and the losing streak extending to 8-games, Wardy and Dexter Henry discuss where they are at on the Mets panic meter. Plus, how hot is Carlos Mendoza's hot seat? 

Later, is this team capable of having a turnaround like the 2024 team? How much are Steve Cohen and David Stearns to blame for this nightmare start?

0:00 Intro
0:50 Is It Time To Panic?
2:50 Is Carlos Mendoza On The Hot Seat?
6:40 Turnaround Like It's '24?
15:45 Holding Steve Cohen &amp; David Stearns Accountable
17:45 Options To Replace Mendoza</description>
      <pubDate>Thu, 16 Apr 2026 22:00:00 -0000</pubDate>
      <itunes:title>Is It Panic Time For Mets &amp; Carlos Mendoza?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>NY Post</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After another sweep and the losing streak extending to 8-games, Wardy and Dexter Henry discuss where they are at on the Mets panic meter. Plus, how hot is Carlos Mendoza's hot seat? 

Later, is this team capable of having a turnaround like the 2024 team? How much are Steve Cohen and David Stearns to blame for this nightmare start?

0:00 Intro
0:50 Is It Time To Panic?
2:50 Is Carlos Mendoza On The Hot Seat?
6:40 Turnaround Like It's '24?
15:45 Holding Steve Cohen &amp; David Stearns Accountable
17:45 Options To Replace Mendoza</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After another sweep and the losing streak extending to 8-games, Wardy and Dexter Henry discuss where they are at on the Mets panic meter. Plus, how hot is Carlos Mendoza's hot seat? 

Later, is this team capable of having a turnaround like the 2024 team? How much are Steve Cohen and David Stearns to blame for this nightmare start?

0:00 Intro
0:50 Is It Time To Panic?
2:50 Is Carlos Mendoza On The Hot Seat?
6:40 Turnaround Like It's '24?
15:45 Holding Steve Cohen &amp; David Stearns Accountable
17:45 Options To Replace Mendoza</p>]]>
      </content:encoded>
      <itunes:duration>1608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Mets Have Major Problems Already | Straight Outta Flushing</title>
      <description>The New York Mets are off to a rocky 7-9 start to the 2026 season and after getting swept by the Athletics, the concerns are starting to pile up.On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward break down their top 3 biggest concerns for the Mets right now and there’s plenty to unpack.From Francisco Lindor’s slow start, to questions about Carlos Mendoza’s leadership, to deeper issues with the lineup consistency, pitching reliability, and overall team fundamentals… is this just a rough stretch or something more serious?



(0:00) Intro

(1:40) Dexter AND Wardy's #3 Mets Concern

(23:15) Wardy's #2 Mets Concern

(33:15) Dexter's #2 Mets Concern

(44:55) Wardy's Top Mets Concern

(53:10) Dexter's Top Mets Concern

(56:25) Wrap-Up</description>
      <pubDate>Mon, 13 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8ed4f3e-3738-11f1-89ac-efadfa0c78db/image/b4b0b7e963f9b01ea94a7fd2ff93e558.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The New York Mets are off to a rocky 7-9 start to the 2026 season and after getting swept by the Athletics, the concerns are starting to pile up.On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward break down their top 3 biggest concerns for the Mets right now and there’s plenty to unpack.From Francisco Lindor’s slow start, to questions about Carlos Mendoza’s leadership, to deeper issues with the lineup consistency, pitching reliability, and overall team fundamentals… is this just a rough stretch or something more serious?



(0:00) Intro

(1:40) Dexter AND Wardy's #3 Mets Concern

(23:15) Wardy's #2 Mets Concern

(33:15) Dexter's #2 Mets Concern

(44:55) Wardy's Top Mets Concern

(53:10) Dexter's Top Mets Concern

(56:25) Wrap-Up</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The New York Mets are off to a rocky 7-9 start to the 2026 season and after getting swept by the Athletics, the concerns are starting to pile up.<br>On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward break down their top 3 biggest concerns for the Mets right now and there’s plenty to unpack.<br>From Francisco Lindor’s slow start, to questions about Carlos Mendoza’s leadership, to deeper issues with the lineup consistency, pitching reliability, and overall team fundamentals… is this just a rough stretch or something more serious?</p>
<p><br></p>
<p>(0:00) Intro</p>
<p>(1:40) Dexter AND Wardy's #3 Mets Concern</p>
<p>(23:15) Wardy's #2 Mets Concern</p>
<p>(33:15) Dexter's #2 Mets Concern</p>
<p>(44:55) Wardy's Top Mets Concern</p>
<p>(53:10) Dexter's Top Mets Concern</p>
<p>(56:25) Wrap-Up</p>]]>
      </content:encoded>
      <itunes:duration>3847</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8ed4f3e-3738-11f1-89ac-efadfa0c78db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH6184994209.mp3?updated=1776087385" length="0" type="audio/mpeg"/>
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    <item>
      <title>Mets Have PLENTY Of Mistakes To Fix Early In 2026! | Straight Outta Flushing</title>
      <description>Straight Outta Flushing co-host Tyler Ward breaks down the Mets’ struggles in the batter’s box and in the field during their series loss to the Cardinals.



This episode also covers Carlos Mendoza’s questionable management of the Mets’ bullpen and which players need to step up in the Amazins’ upcoming four-game set against the Giants in San Francisco.



(00:00) Intro
(00:45) Mets' early hitting struggles
(02:00) NYM's series loss to St. Louis
(09:15) Questionable bullpen management
(12:10) Mistakes against Cardinals
(24:35) Mets' up-and-down start
(28:10) Mets at Giants series preview
(34:30) Wrap-up</description>
      <pubDate>Thu, 02 Apr 2026 19:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c29d14f4-2ec5-11f1-b20c-b3a1dd09b775/image/3ee76b990f2d69f099d186f8b77609ae.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Straight Outta Flushing co-host Tyler Ward breaks down the Mets’ struggles in the batter’s box and in the field during their series loss to the Cardinals.



This episode also covers Carlos Mendoza’s questionable management of the Mets’ bullpen and which players need to step up in the Amazins’ upcoming four-game set against the Giants in San Francisco.



(00:00) Intro
(00:45) Mets' early hitting struggles
(02:00) NYM's series loss to St. Louis
(09:15) Questionable bullpen management
(12:10) Mistakes against Cardinals
(24:35) Mets' up-and-down start
(28:10) Mets at Giants series preview
(34:30) Wrap-up</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Straight Outta Flushing co-host Tyler Ward breaks down the Mets’ struggles in the batter’s box and in the field during their series loss to the Cardinals.</p>
<p><br></p>
<p>This episode also covers Carlos Mendoza’s questionable management of the Mets’ bullpen and which players need to step up in the Amazins’ upcoming four-game set against the Giants in San Francisco.</p>
<p><br></p>
<p>(00:00) Intro
(00:45) Mets' early hitting struggles
(02:00) NYM's series loss to St. Louis
(09:15) Questionable bullpen management
(12:10) Mistakes against Cardinals
(24:35) Mets' up-and-down start
(28:10) Mets at Giants series preview
(34:30) Wrap-up</p>]]>
      </content:encoded>
      <itunes:duration>2565</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c29d14f4-2ec5-11f1-b20c-b3a1dd09b775]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH5258150329.mp3?updated=1775157228" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mets Take Series Over Pirates, Robert THRIVES, Bichette LABORS &amp; More | Straight Outta Flushing</title>
      <description>The Mets are off and running.After taking 2 out of 3 to start the 2026 season against the Pirates, there’s already plenty to break down…the highs, the concerns, and the early storylines that could shape the season.On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward react to the Mets’ first series of 2026 and what stood out most, which players looked great as well as who disappointed on the diamond.



(0:00) Intro

(2:10) Game 1 Recap

(13:00) Game 2 Recap

(24:15) Game 3 Recap

(38:30) Three Mets who impressed

(45:15) Three Mets who disappointed

(56:30) Mets-Cardinals Preview</description>
      <pubDate>Mon, 30 Mar 2026 14:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73d82ed0-2c40-11f1-9262-b790417e13a2/image/d7434056bd2e283a6faba2e7f50605bf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets are off and running.After taking 2 out of 3 to start the 2026 season against the Pirates, there’s already plenty to break down…the highs, the concerns, and the early storylines that could shape the season.On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward react to the Mets’ first series of 2026 and what stood out most, which players looked great as well as who disappointed on the diamond.



(0:00) Intro

(2:10) Game 1 Recap

(13:00) Game 2 Recap

(24:15) Game 3 Recap

(38:30) Three Mets who impressed

(45:15) Three Mets who disappointed

(56:30) Mets-Cardinals Preview</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets are off and running.<br>After taking 2 out of 3 to start the 2026 season against the Pirates, there’s already plenty to break down…the highs, the concerns, and the early storylines that could shape the season.<br>On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward react to the Mets’ first series of 2026 and what stood out most, which players looked great as well as who disappointed on the diamond.</p>
<p><br></p>
<p>(0:00) Intro</p>
<p>(2:10) Game 1 Recap</p>
<p>(13:00) Game 2 Recap</p>
<p>(24:15) Game 3 Recap</p>
<p>(38:30) Three Mets who impressed</p>
<p>(45:15) Three Mets who disappointed</p>
<p>(56:30) Mets-Cardinals Preview</p>]]>
      </content:encoded>
      <itunes:duration>4298</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73d82ed0-2c40-11f1-9262-b790417e13a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH1281565401.mp3?updated=1774882604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Six BOLD Mets Predictions For 2026 Season | Straight Outta Flushing</title>
      <description>Opening Day is almost here which means it’s time to go on record.

On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward deliver their boldest predictions for the 2026 New York Mets season and why some of these takes could define the entire year.

From breakout performances to historic milestones, we’re setting the expectations NOW.

Plus, the guys give their official win total predictions for the season and discuss what these outcomes would mean for the Mets’ chances to contend.

Are these predictions bold…or right on the money?

Drop your own predictions in the comments 👇

(00:00) Intro
(01:20) Boldest Mets predictions
(02:20) Freddy Peralta
(03:40) Kodai Senga
(06:55) Luis Robert Jr.
(09:35) Francisco Alvarez
(14:40) Team's home run total
(24:40) Juan Soto
27:15 Mets' win total</description>
      <pubDate>Tue, 24 Mar 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eec4298a-2783-11f1-b878-e76bf139832d/image/86460de86f2949f3a024e392612b2751.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Opening Day is almost here which means it’s time to go on record.

On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward deliver their boldest predictions for the 2026 New York Mets season and why some of these takes could define the entire year.

From breakout performances to historic milestones, we’re setting the expectations NOW.

Plus, the guys give their official win total predictions for the season and discuss what these outcomes would mean for the Mets’ chances to contend.

Are these predictions bold…or right on the money?

Drop your own predictions in the comments 👇

(00:00) Intro
(01:20) Boldest Mets predictions
(02:20) Freddy Peralta
(03:40) Kodai Senga
(06:55) Luis Robert Jr.
(09:35) Francisco Alvarez
(14:40) Team's home run total
(24:40) Juan Soto
27:15 Mets' win total</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Opening Day is almost here which means it’s time to go on record.

On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward deliver their boldest predictions for the 2026 New York Mets season and why some of these takes could define the entire year.

From breakout performances to historic milestones, we’re setting the expectations NOW.

Plus, the guys give their official win total predictions for the season and discuss what these outcomes would mean for the Mets’ chances to contend.

Are these predictions bold…or right on the money?

Drop your own predictions in the comments 👇

(00:00) Intro
(01:20) Boldest Mets predictions
(02:20) Freddy Peralta
(03:40) Kodai Senga
(06:55) Luis Robert Jr.
(09:35) Francisco Alvarez
(14:40) Team's home run total
(24:40) Juan Soto
27:15 Mets' win total</p>]]>
      </content:encoded>
      <itunes:duration>2341</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eec4298a-2783-11f1-b878-e76bf139832d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH4149440202.mp3?updated=1774879717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Biggest Early Mets Spring Training Storylines | Straight Outta Flushing</title>
      <description>Spring Training is underway and the biggest questions surrounding the New York Mets are already coming into focus.

- Is the bullpen finally stable?
- Can Freddy Peralta anchor the rotation?
- Is Nolan McLean ready for a full breakout season?
- And could a young arm like Dylan Ross become a high-leverage weapon?

On this episode of Straight Outta Flushing, Dexter Henry is joined by Ray Eckert of the MetCast Podcast to break down the most important early storylines from Mets camp in Port St. Lucie.</description>
      <pubDate>Mon, 23 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93517b80-10d5-11f1-9e80-772af9c29eb3/image/7c6ac69b80f785e8fa02ce747c87cc27.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Spring Training is underway and the biggest questions surrounding the New York Mets are already coming into focus.

- Is the bullpen finally stable?
- Can Freddy Peralta anchor the rotation?
- Is Nolan McLean ready for a full breakout season?
- And could a young arm like Dylan Ross become a high-leverage weapon?

On this episode of Straight Outta Flushing, Dexter Henry is joined by Ray Eckert of the MetCast Podcast to break down the most important early storylines from Mets camp in Port St. Lucie.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spring Training is underway and the biggest questions surrounding the New York Mets are already coming into focus.

- Is the bullpen finally stable?
- Can Freddy Peralta anchor the rotation?
- Is Nolan McLean ready for a full breakout season?
- And could a young arm like Dylan Ross become a high-leverage weapon?

On this episode of Straight Outta Flushing, Dexter Henry is joined by Ray Eckert of the MetCast Podcast to break down the most important early storylines from Mets camp in Port St. Lucie.</p>]]>
      </content:encoded>
      <itunes:duration>1860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93517b80-10d5-11f1-9e80-772af9c29eb3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH2093160921.mp3?updated=1774357669" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Evaluating The Mets’ Offseason: Are They Ready for 2026? | Straight Outta Flushing</title>
      <description>With Spring Training less than two weeks away, it’s time for a full reality check on the New York Mets.

On this episode of Straight Outta Flushing, Dexter Henry is joined by Mets content creator Tony Metro to break down the roster heading into the 2026 season and evaluate whether this offseason truly moved the needle.

Dexter &amp; Tony dive into:
• Grading the Mets’ offseason
• Bo Bichette’s impact on the lineup
• Carson Benge’s opportunity in center field
• The state of the starting rotation and Freddy Peralta
• Bullpen expectations
• Biggest risk factors on the roster
• How projections view the Mets
• What “success” really looks like in 2026

Is this team built to contend or are there still major questions heading into camp?</description>
      <pubDate>Mon, 02 Feb 2026 03:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bd5768c-ffe7-11f0-a370-879289724936/image/8f119346b52d4915747c8ce2c7552a60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With Spring Training less than two weeks away, it’s time for a full reality check on the New York Mets.

On this episode of Straight Outta Flushing, Dexter Henry is joined by Mets content creator Tony Metro to break down the roster heading into the 2026 season and evaluate whether this offseason truly moved the needle.

Dexter &amp; Tony dive into:
• Grading the Mets’ offseason
• Bo Bichette’s impact on the lineup
• Carson Benge’s opportunity in center field
• The state of the starting rotation and Freddy Peralta
• Bullpen expectations
• Biggest risk factors on the roster
• How projections view the Mets
• What “success” really looks like in 2026

Is this team built to contend or are there still major questions heading into camp?</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With Spring Training less than two weeks away, it’s time for a full reality check on the New York Mets.

On this episode of Straight Outta Flushing, Dexter Henry is joined by Mets content creator Tony Metro to break down the roster heading into the 2026 season and evaluate whether this offseason truly moved the needle.

Dexter &amp; Tony dive into:
• Grading the Mets’ offseason
• Bo Bichette’s impact on the lineup
• Carson Benge’s opportunity in center field
• The state of the starting rotation and Freddy Peralta
• Bullpen expectations
• Biggest risk factors on the roster
• How projections view the Mets
• What “success” really looks like in 2026

Is this team built to contend or are there still major questions heading into camp?</p>]]>
      </content:encoded>
      <itunes:duration>2382</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bd5768c-ffe7-11f0-a370-879289724936]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH3422086223.mp3?updated=1770004687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Really Matters For The Mets This Christmas | Straight Outta Flushing</title>
      <description>It’s Christmas week, and Mets fans are still glued to their phones, waiting to see what Santa might bring this offseason. But not every rumor deserves excitement, and not every quiet moment deserves panic.

On this week’s episode of Straight Outta Flushing, Dexter Henry is joined by Matt Ibanez of the Til Mets Do Us Part Podcast to break down what actually matters for the Mets right now and what fans should stop overreacting to. Together, they separate noise from reality, identify the real concerns Mets fans should be paying attention to, cool down the offseason panic points, and zoom out to provide much-needed perspective on where the organization truly stands heading into the New Year.</description>
      <pubDate>Mon, 22 Dec 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b14e2b2-dee2-11f0-a4f9-9378aa26f3a8/image/edf7301bdd9931dccbbc8161c385ed99.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Christmas week, and Mets fans are still glued to their phones, waiting to see what Santa might bring this offseason. But not every rumor deserves excitement, and not every quiet moment deserves panic.

On this week’s episode of Straight Outta Flushing, Dexter Henry is joined by Matt Ibanez of the Til Mets Do Us Part Podcast to break down what actually matters for the Mets right now and what fans should stop overreacting to. Together, they separate noise from reality, identify the real concerns Mets fans should be paying attention to, cool down the offseason panic points, and zoom out to provide much-needed perspective on where the organization truly stands heading into the New Year.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Christmas week, and Mets fans are still glued to their phones, waiting to see what Santa might bring this offseason. But not every rumor deserves excitement, and not every quiet moment deserves panic.

On this week’s episode of Straight Outta Flushing, Dexter Henry is joined by Matt Ibanez of the Til Mets Do Us Part Podcast to break down what actually matters for the Mets right now and what fans should stop overreacting to. Together, they separate noise from reality, identify the real concerns Mets fans should be paying attention to, cool down the offseason panic points, and zoom out to provide much-needed perspective on where the organization truly stands heading into the New Year.</p>]]>
      </content:encoded>
      <itunes:duration>1876</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6b14e2b2-dee2-11f0-a4f9-9378aa26f3a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH1060187445.mp3?updated=1766373553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Do The Mets Go After Brutal Winter Meetings? | Straight Outta Flushing</title>
      <description>The New York Mets just had one of the most painful weeks in recent franchise history. Pete Alonso is gone. Edwin Díaz is gone. The Winter Meetings offered more questions than answers. And now the fanbase is demanding clarity on what the plan actually is.

On this week’s episode of Straight Outta Flushing:

Andrew Claudio of ‘Just Mets’  joins the show to break down the Mets’ decision-making, what losing Alonso and Díaz really means, whether Jorge Polanco moves the needle, the future of the rotation, and how much trust fans should have in David Stearns’ long-term vision.

Plus, ‘Why Am I A Mets Fan?’ co-host Ashley Wenskoski helps unpack the emotional state of Mets fandom right now: frustration, confusion, disappointment, and whether fans feel connected to this version of the team.

How do Mets fans process losing two cornerstone players in 48 hours? And what, if anything can restore confidence?

If you’re a Mets fan trying to make sense of this offseason, you’re not alone. Let’s talk through where the Mets go from here and whether there’s any reason for optimism.



(00:00) Intro

(00:50) Dugout Discussions with Andrew Claudio

(35:45) Dugout Discussions with Ashley Wenskoski</description>
      <pubDate>Mon, 15 Dec 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e90ce660-d9c9-11f0-8c87-1ff9eab0343c/image/f681eb126cf012db91885ef545993aa6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The New York Mets just had one of the most painful weeks in recent franchise history. Pete Alonso is gone. Edwin Díaz is gone. The Winter Meetings offered more questions than answers. And now the fanbase is demanding clarity on what the plan actually is.

On this week’s episode of Straight Outta Flushing:

Andrew Claudio of ‘Just Mets’  joins the show to break down the Mets’ decision-making, what losing Alonso and Díaz really means, whether Jorge Polanco moves the needle, the future of the rotation, and how much trust fans should have in David Stearns’ long-term vision.

Plus, ‘Why Am I A Mets Fan?’ co-host Ashley Wenskoski helps unpack the emotional state of Mets fandom right now: frustration, confusion, disappointment, and whether fans feel connected to this version of the team.

How do Mets fans process losing two cornerstone players in 48 hours? And what, if anything can restore confidence?

If you’re a Mets fan trying to make sense of this offseason, you’re not alone. Let’s talk through where the Mets go from here and whether there’s any reason for optimism.



(00:00) Intro

(00:50) Dugout Discussions with Andrew Claudio

(35:45) Dugout Discussions with Ashley Wenskoski</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The New York Mets just had one of the most painful weeks in recent franchise history. Pete Alonso is gone. Edwin Díaz is gone. The Winter Meetings offered more questions than answers. And now the fanbase is demanding clarity on what the plan actually is.

On this week’s episode of Straight Outta Flushing:

Andrew Claudio of ‘Just Mets’  joins the show to break down the Mets’ decision-making, what losing Alonso and Díaz really means, whether Jorge Polanco moves the needle, the future of the rotation, and how much trust fans should have in David Stearns’ long-term vision.

Plus, ‘Why Am I A Mets Fan?’ co-host Ashley Wenskoski helps unpack the emotional state of Mets fandom right now: frustration, confusion, disappointment, and whether fans feel connected to this version of the team.

How do Mets fans process losing two cornerstone players in 48 hours? And what, if anything can restore confidence?

If you’re a Mets fan trying to make sense of this offseason, you’re not alone. Let’s talk through where the Mets go from here and whether there’s any reason for optimism.</p>
<p><br></p>
<p>(00:00) Intro</p>
<p>(00:50) Dugout Discussions with Andrew Claudio</p>
<p>(35:45) Dugout Discussions with Ashley Wenskoski</p>]]>
      </content:encoded>
      <itunes:duration>4341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e90ce660-d9c9-11f0-8c87-1ff9eab0343c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH5439260033.mp3?updated=1765815936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside The Mets’ Winter Meetings Strategy With Jon Heyman | Straight Outta Flushing</title>
      <description>The MLB Winter Meetings are officially underway, and the New York Mets are once again at the center of the baseball world. On this episode of Straight Outta Flushing, Dexter Henry is joined by New York Post Baseball Columnist Jon Heyman for a full Mets Winter Meetings primer.

Dexter and Jon break down:

• The urgency surrounding Pete Alonso and Edwin Díaz
• The Mets’ pursuit of a frontline starting pitcher
• The buzz around Framber Valdez
• The possibility of building a super bullpen
• Why center field remains a major offseason priority
• The latest on Kodai Senga’s name in trade discussions
• And what a truly successful Winter Meetings would look like for David Stearns and the front office</description>
      <pubDate>Mon, 08 Dec 2025 00:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ca16ae2-d3cc-11f0-916c-57458f74b4e3/image/8c21f7c88eae76f5b542d170ea31216b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The MLB Winter Meetings are officially underway, and the New York Mets are once again at the center of the baseball world. On this episode of Straight Outta Flushing, Dexter Henry is joined by New York Post Baseball Columnist Jon Heyman for a full Mets Winter Meetings primer.

Dexter and Jon break down:

• The urgency surrounding Pete Alonso and Edwin Díaz
• The Mets’ pursuit of a frontline starting pitcher
• The buzz around Framber Valdez
• The possibility of building a super bullpen
• Why center field remains a major offseason priority
• The latest on Kodai Senga’s name in trade discussions
• And what a truly successful Winter Meetings would look like for David Stearns and the front office</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The MLB Winter Meetings are officially underway, and the New York Mets are once again at the center of the baseball world. On this episode of Straight Outta Flushing, Dexter Henry is joined by New York Post Baseball Columnist Jon Heyman for a full Mets Winter Meetings primer.

Dexter and Jon break down:

• The urgency surrounding Pete Alonso and Edwin Díaz
• The Mets’ pursuit of a frontline starting pitcher
• The buzz around Framber Valdez
• The possibility of building a super bullpen
• Why center field remains a major offseason priority
• The latest on Kodai Senga’s name in trade discussions
• And what a truly successful Winter Meetings would look like for David Stearns and the front office</p>]]>
      </content:encoded>
      <itunes:duration>1516</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ca16ae2-d3cc-11f0-916c-57458f74b4e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH8037047284.mp3?updated=1765155312" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Mets’ Offseason Shopping Spree: What Do They REALLY Need? | Straight Outta Flushing</title>
      <description>This week on Straight Outta Flushing, Dexter Henry is joined by Anthony Rivera, host of The Subway To Shea Podcast, for a special Holiday Shopping Cart episode! 🛒 🎁

We’re loading up a full offseason wish list for the New York Mets, then debating which moves belong in the final cart and which ones get left at the register.

From:
- Re-signing Pete Alonso and Edwin Díaz
- Trading or signing an ace starter
- Upgrading the outfield
- Rebuilding the bullpen
- Big bat targets like Schwarber, Buxton, Bregman, Bichette
- Deciding what to do with Jeff McNeil, Kodai Senga, and the young arms

…Dexter and Anthony break down every major offseason possibility and decide: KEEP IT or REMOVE IT?

If you love Mets offseason debates, roster-building, and holiday chaos, this is the episode for you.

Don’t forget to like, comment, and subscribe — and share your OWN Mets offseason shopping cart in the comments below!</description>
      <pubDate>Mon, 01 Dec 2025 15:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d939e70-cecd-11f0-a8ee-0bdb05799ac4/image/53305fe9ab03b135ad39fbad5afe80cb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on Straight Outta Flushing, Dexter Henry is joined by Anthony Rivera, host of The Subway To Shea Podcast, for a special Holiday Shopping Cart episode! 🛒 🎁

We’re loading up a full offseason wish list for the New York Mets, then debating which moves belong in the final cart and which ones get left at the register.

From:
- Re-signing Pete Alonso and Edwin Díaz
- Trading or signing an ace starter
- Upgrading the outfield
- Rebuilding the bullpen
- Big bat targets like Schwarber, Buxton, Bregman, Bichette
- Deciding what to do with Jeff McNeil, Kodai Senga, and the young arms

…Dexter and Anthony break down every major offseason possibility and decide: KEEP IT or REMOVE IT?

If you love Mets offseason debates, roster-building, and holiday chaos, this is the episode for you.

Don’t forget to like, comment, and subscribe — and share your OWN Mets offseason shopping cart in the comments below!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Straight Outta Flushing, Dexter Henry is joined by Anthony Rivera, host of The Subway To Shea Podcast, for a special Holiday Shopping Cart episode! 🛒 🎁

We’re loading up a full offseason wish list for the New York Mets, then debating which moves belong in the final cart and which ones get left at the register.

From:
- Re-signing Pete Alonso and Edwin Díaz
- Trading or signing an ace starter
- Upgrading the outfield
- Rebuilding the bullpen
- Big bat targets like Schwarber, Buxton, Bregman, Bichette
- Deciding what to do with Jeff McNeil, Kodai Senga, and the young arms

…Dexter and Anthony break down every major offseason possibility and decide: KEEP IT or REMOVE IT?

If you love Mets offseason debates, roster-building, and holiday chaos, this is the episode for you.

Don’t forget to like, comment, and subscribe — and share your OWN Mets offseason shopping cart in the comments below!</p>]]>
      </content:encoded>
      <itunes:duration>5236</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d939e70-cecd-11f0-a8ee-0bdb05799ac4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH1069919363.mp3?updated=1764607111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LIVE REACTION: Mets trade Brandon Nimmo for Marcus Semien</title>
      <description>Dexter Henry and NY Post Sports react to the news of the Mets trading Brandon Nimmo away to the Texas Rangers in exchange for Marcus Semien.</description>
      <pubDate>Mon, 24 Nov 2025 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ca99390-c935-11f0-b461-8bd0b157704f/image/6888eeeb754d6ffe42c365c1f128ea47.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dexter Henry and NY Post Sports react to the news of the Mets trading Brandon Nimmo away to the Texas Rangers in exchange for Marcus Semien.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dexter Henry and NY Post Sports react to the news of the Mets trading Brandon Nimmo away to the Texas Rangers in exchange for Marcus Semien.</p>]]>
      </content:encoded>
      <itunes:duration>4154</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ca99390-c935-11f0-b461-8bd0b157704f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH1588345196.mp3?updated=1763990474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Three BOLD moves Mets should make! | Straight Outta Flushing</title>
      <description>Mike Puma, The Post’s Mets beat reporter, joins Dexter Henry to discuss three bold moves that David Stearns and the Amazin’s should consider pursuing in a crucial offseason.</description>
      <pubDate>Mon, 10 Nov 2025 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0be5b54c-be7a-11f0-b7cd-d74ed9b6d03a/image/3eedbc1d204e913a983eeafe4f542c6c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mike Puma, The Post’s Mets beat reporter, joins Dexter Henry to discuss three bold moves that David Stearns and the Amazin’s should consider pursuing in a crucial offseason.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Puma, The Post’s Mets beat reporter, joins Dexter Henry to discuss three bold moves that David Stearns and the Amazin’s should consider pursuing in a crucial offseason.</p>]]>
      </content:encoded>
      <itunes:duration>1382</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0be5b54c-be7a-11f0-b7cd-d74ed9b6d03a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH6244905817.mp3?updated=1762868249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Mets Clean House: What Comes Next for Mendoza &amp; Stearns? | Straight Outta Flushing - Ep. 18</title>
      <description>The Mets have officially hit the reset button. After missing the postseason, the organization overhauled nearly its entire coaching staff, from bench coach John Gibbons’ retirement to major shakeups across the board.

In this Straight Outta Flushing bonus episode, Dexter Henry is joined by Mets content creator, Tyler Ward, to break down what these sweeping changes mean for the future of the franchise.</description>
      <pubDate>Mon, 06 Oct 2025 02:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1d3e41c-a25c-11f0-b553-c7fcd76431e6/image/05b04c9c2db5ca5823840f939b0fba04.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets have officially hit the reset button. After missing the postseason, the organization overhauled nearly its entire coaching staff, from bench coach John Gibbons’ retirement to major shakeups across the board.

In this Straight Outta Flushing bonus episode, Dexter Henry is joined by Mets content creator, Tyler Ward, to break down what these sweeping changes mean for the future of the franchise.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets have officially hit the reset button. After missing the postseason, the organization overhauled nearly its entire coaching staff, from bench coach John Gibbons’ retirement to major shakeups across the board.

In this Straight Outta Flushing bonus episode, Dexter Henry is joined by Mets content creator, Tyler Ward, to break down what these sweeping changes mean for the future of the franchise.</p>]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1d3e41c-a25c-11f0-b553-c7fcd76431e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH2911237551.mp3?updated=1759719674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Stays, Who Goes, What’s Next for the Mets? | Straight Outta Flushing</title>
      <description>Anthony Rivera of the 'Subway to Shea' podcast joins Dexter Henry to discuss what went wrong for the Mets down the stretch and what's next in Queens as the Mets look ahead to 2026.</description>
      <pubDate>Wed, 01 Oct 2025 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4feafcc-9eed-11f0-b6e1-dfb79e2e4537/image/bcf5f2e72a0b1eb7eb66afa9ea59a087.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anthony Rivera of the 'Subway to Shea' podcast joins Dexter Henry to discuss what went wrong for the Mets down the stretch and what's next in Queens as the Mets look ahead to 2026.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anthony Rivera of the 'Subway to Shea' podcast joins Dexter Henry to discuss what went wrong for the Mets down the stretch and what's next in Queens as the Mets look ahead to 2026.</p>]]>
      </content:encoded>
      <itunes:duration>1538</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4feafcc-9eed-11f0-b6e1-dfb79e2e4537]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH6789833154.mp3?updated=1759341972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>$340 Million Disaster: Dissecting Mets’ 2025 Epic Failure | Straight Outta Flushing - Ep. 17</title>
      <description>The New York Mets’ 2025 season ends in disappointment, a 4–0 loss to the Miami Marlins on the final day of the regular season eliminates them from playoff contention. With a $340 million payroll and championship expectations, the Mets collapse will go down as one of the most frustrating failures in franchise history.

Dexter Henry is joined by ESPN NY Radio host Tyriq Butler to break down:
- How the Mets blew it down the stretch
- Who deserves the blame: players, David Stearns, or Carlos Mendoza
- The staggering 0–70 stat when trailing after the 8th inning
- Pete Alonso’s opt-out and what it means for the Mets’ future
- What changes must happen this offseason to restore fan trust</description>
      <pubDate>Mon, 29 Sep 2025 03:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f75230a-9ce4-11f0-9a53-6b70185eec9e/image/b118b5e2562e6e3ec5f40d1ba974cc64.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The New York Mets’ 2025 season ends in disappointment, a 4–0 loss to the Miami Marlins on the final day of the regular season eliminates them from playoff contention. With a $340 million payroll and championship expectations, the Mets collapse will go down as one of the most frustrating failures in franchise history.

Dexter Henry is joined by ESPN NY Radio host Tyriq Butler to break down:
- How the Mets blew it down the stretch
- Who deserves the blame: players, David Stearns, or Carlos Mendoza
- The staggering 0–70 stat when trailing after the 8th inning
- Pete Alonso’s opt-out and what it means for the Mets’ future
- What changes must happen this offseason to restore fan trust</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The New York Mets’ 2025 season ends in disappointment, a 4–0 loss to the Miami Marlins on the final day of the regular season eliminates them from playoff contention. With a $340 million payroll and championship expectations, the Mets collapse will go down as one of the most frustrating failures in franchise history.

Dexter Henry is joined by ESPN NY Radio host Tyriq Butler to break down:
- How the Mets blew it down the stretch
- Who deserves the blame: players, David Stearns, or Carlos Mendoza
- The staggering 0–70 stat when trailing after the 8th inning
- Pete Alonso’s opt-out and what it means for the Mets’ future
- What changes must happen this offseason to restore fan trust</p>]]>
      </content:encoded>
      <itunes:duration>2329</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f75230a-9ce4-11f0-9a53-6b70185eec9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH5551055022.mp3?updated=1759176041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will The Mets Make The Playoffs? | Straight Outta Flushing - Ep. 16</title>
      <description>The Mets have just six games left in the regular season and everything is on the line. On Episode 16 of Straight Outta Flushing, Dexter Henry is joined by Marc Luino (Mets’d Up Podcast) to talk playoff hopes, the young pitching trio of Nolan McLean, Brandon Sproat, and Jonah Tong, and whether the Mets can close the season strong.</description>
      <pubDate>Mon, 22 Sep 2025 17:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c504e4c4-97d5-11f0-99fd-37c3bbc022d7/image/29dd5d20e35b79365344334d15521031.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets have just six games left in the regular season and everything is on the line. On Episode 16 of Straight Outta Flushing, Dexter Henry is joined by Marc Luino (Mets’d Up Podcast) to talk playoff hopes, the young pitching trio of Nolan McLean, Brandon Sproat, and Jonah Tong, and whether the Mets can close the season strong.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets have just six games left in the regular season and everything is on the line. On Episode 16 of Straight Outta Flushing, Dexter Henry is joined by Marc Luino (Mets’d Up Podcast) to talk playoff hopes, the young pitching trio of Nolan McLean, Brandon Sproat, and Jonah Tong, and whether the Mets can close the season strong.</p>]]>
      </content:encoded>
      <itunes:duration>1684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c504e4c4-97d5-11f0-99fd-37c3bbc022d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH1186675675.mp3?updated=1758562020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trailer - Straight Outta Flushing</title>
      <description>“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. 

New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </description>
      <pubDate>Tue, 16 Sep 2025 23:05:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. 

New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. </p>
<p>New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>35</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Are the Mets Collapsing Again? | Straight Outta Flushing - Ep. 15</title>
      <description>The Mets are spiraling and fans are feeling all the emotions: frustration, anger, and déjà vu from 2007. On Straight Outta Flushing, Dexter Henry breaks down the root of the collapse from the offense going cold to the rotation crumbling and explains why this team has shown us exactly who they are in 2025: inconsistent.

Plus, in Dugout Discussions, Dexter is joined by Bob Walters (Locked Up Sports Podcast) to break down whether this Mets team can still salvage their season.</description>
      <pubDate>Mon, 15 Sep 2025 17:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c29ebcf8-9255-11f0-bacc-3bc41e03b0b7/image/2bc7c2b979e8e91da1912f27ddea9ef9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets are spiraling and fans are feeling all the emotions: frustration, anger, and déjà vu from 2007. On Straight Outta Flushing, Dexter Henry breaks down the root of the collapse from the offense going cold to the rotation crumbling and explains why this team has shown us exactly who they are in 2025: inconsistent.

Plus, in Dugout Discussions, Dexter is joined by Bob Walters (Locked Up Sports Podcast) to break down whether this Mets team can still salvage their season.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets are spiraling and fans are feeling all the emotions: frustration, anger, and déjà vu from 2007. On Straight Outta Flushing, Dexter Henry breaks down the root of the collapse from the offense going cold to the rotation crumbling and explains why this team has shown us exactly who they are in 2025: inconsistent.

Plus, in Dugout Discussions, Dexter is joined by Bob Walters (Locked Up Sports Podcast) to break down whether this Mets team can still salvage their season.</p>]]>
      </content:encoded>
      <itunes:duration>1728</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c29ebcf8-9255-11f0-bacc-3bc41e03b0b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH3091437750.mp3?updated=1757956966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Mets’ Young Pitchers Carry the Playoff Push? | Straight Outta Flushing - Ep. 14</title>
      <description>Jon Saponoro of the ’Til Mets Do Us Part Podcast’ joins Dexter Henry this week for 'Dugout Discussions'. The guys discuss the young arms shaping the Mets’ future to the lineup boost of getting Álvarez back, and what Kodai Senga’s demotion really means.</description>
      <pubDate>Mon, 08 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20ac367a-8cc2-11f0-b990-7799f3416f16/image/57d58221d1e2218b102520a6f2868570.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jon Saponoro of the ’Til Mets Do Us Part Podcast’ joins Dexter Henry this week for 'Dugout Discussions'. The guys discuss the young arms shaping the Mets’ future to the lineup boost of getting Álvarez back, and what Kodai Senga’s demotion really means.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jon Saponoro of the ’Til Mets Do Us Part Podcast’ joins Dexter Henry this week for 'Dugout Discussions'. The guys discuss the young arms shaping the Mets’ future to the lineup boost of getting Álvarez back, and what Kodai Senga’s demotion really means.</p>]]>
      </content:encoded>
      <itunes:duration>3705</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20ac367a-8cc2-11f0-b990-7799f3416f16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH8646281047.mp3?updated=1757344333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jon Heyman Talks Mets Facing Their Biggest Test of 2025? | Straight Outta Flushing - Ep. 13</title>
      <description>It’s been a rollercoaster week in Flushing. The Mets lost Francisco Álvarez and Frankie Montas, recalled Huáscar Brazobán, and signed Ali Sánchez for catching depth. But we also saw the Amazins’ offense break out and Nolan McLean flash frontline potential.

Dexter Henry takes you through it all on Straight Outta Flushing — from the highs and lows of this roster shuffle to the ONE stat you need to know about every Phillies starter ahead of the Mets’ biggest series of the year. With special guest Jon Heyman, we tackle the burning question: Are the Mets built for a September run, or is it too late?</description>
      <pubDate>Mon, 25 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a945f48c-81b7-11f0-a56c-ab81695e487b/image/de04a8148834d7a1ea0e91e08815ad7f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s been a rollercoaster week in Flushing. The Mets lost Francisco Álvarez and Frankie Montas, recalled Huáscar Brazobán, and signed Ali Sánchez for catching depth. But we also saw the Amazins’ offense break out and Nolan McLean flash frontline potential.

Dexter Henry takes you through it all on Straight Outta Flushing — from the highs and lows of this roster shuffle to the ONE stat you need to know about every Phillies starter ahead of the Mets’ biggest series of the year. With special guest Jon Heyman, we tackle the burning question: Are the Mets built for a September run, or is it too late?</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s been a rollercoaster week in Flushing. The Mets lost Francisco Álvarez and Frankie Montas, recalled Huáscar Brazobán, and signed Ali Sánchez for catching depth. But we also saw the Amazins’ offense break out and Nolan McLean flash frontline potential.

Dexter Henry takes you through it all on Straight Outta Flushing — from the highs and lows of this roster shuffle to the ONE stat you need to know about every Phillies starter ahead of the Mets’ biggest series of the year. With special guest Jon Heyman, we tackle the burning question: Are the Mets built for a September run, or is it too late?
</p>]]>
      </content:encoded>
      <itunes:duration>1679</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a945f48c-81b7-11f0-a56c-ab81695e487b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH3158454619.mp3?updated=1756129733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is the Mets’ Future Bright Enough to Overlook Their Struggles? | Straight Outta Flushing - Ep. 12</title>
      <description>The Mets have lost __ of their last 18 games but in the middle of the struggles, Pete Alonso became the franchise’s all-time home run leader and Nolan McLean dazzled in his MLB debut.

So Mets fans, here’s the question: Are you more focused on the promise of the future or frustrated by the collapse of the present?
On this week’s Straight Outta Flushing, Dexter Henry is joined by FOX Sports MLB Reporter Deesha Thosar and WFAN Producer &amp; lifelong Mets fan Ray Jarvis for a Dugout Discussion on:

- Pete Alonso’s home run record and long-term future in Queens
- Nolan McLean’s electric debut and what it means for the farm system
- Frankie Montas’ bullpen demotion and Ryan Helsley’s struggles
- Why this season could go down as one of the most disappointing in franchise history</description>
      <pubDate>Mon, 18 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16e58b40-7c42-11f0-8fb6-1b3b40f7f9bb/image/beea68488b9fee409cee7c59468a55e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets have lost __ of their last 18 games but in the middle of the struggles, Pete Alonso became the franchise’s all-time home run leader and Nolan McLean dazzled in his MLB debut.

So Mets fans, here’s the question: Are you more focused on the promise of the future or frustrated by the collapse of the present?
On this week’s Straight Outta Flushing, Dexter Henry is joined by FOX Sports MLB Reporter Deesha Thosar and WFAN Producer &amp; lifelong Mets fan Ray Jarvis for a Dugout Discussion on:

- Pete Alonso’s home run record and long-term future in Queens
- Nolan McLean’s electric debut and what it means for the farm system
- Frankie Montas’ bullpen demotion and Ryan Helsley’s struggles
- Why this season could go down as one of the most disappointing in franchise history</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets have lost __ of their last 18 games but in the middle of the struggles, Pete Alonso became the franchise’s all-time home run leader and Nolan McLean dazzled in his MLB debut.

So Mets fans, here’s the question: Are you more focused on the promise of the future or frustrated by the collapse of the present?
On this week’s Straight Outta Flushing, Dexter Henry is joined by FOX Sports MLB Reporter Deesha Thosar and WFAN Producer &amp; lifelong Mets fan Ray Jarvis for a Dugout Discussion on:

- Pete Alonso’s home run record and long-term future in Queens
- Nolan McLean’s electric debut and what it means for the farm system
- Frankie Montas’ bullpen demotion and Ryan Helsley’s struggles
- Why this season could go down as one of the most disappointing in franchise history</p>]]>
      </content:encoded>
      <itunes:duration>2513</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16e58b40-7c42-11f0-8fb6-1b3b40f7f9bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH6777842383.mp3?updated=1755537472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are The Mets Actually Good…Or Just Pretenders? | Straight Outta Flushing - Ep. 11</title>
      <description>The trade deadline is in the rearview, but the Mets are reeling after a brutal losing streak. In Episode 11 of Straight Outta Flushing, Dexter Henry talks with New York Post Mets beat writer Mike Puma to answer the big question: are the Mets truly built for a postseason run, or have they been living in the pretender zone all year? Plus, we break down Pete Alonso tying Darryl Strawberry’s franchise home run record, why Frankie Montas’ time in the rotation should be over, and some lighter moments from the week in Mets baseball.</description>
      <pubDate>Mon, 11 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57d15958-765d-11f0-8c71-6f8f13fd3cd8/image/0c208a30b1fb3b22586634eb6eacc3a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The trade deadline is in the rearview, but the Mets are reeling after a brutal losing streak. In Episode 11 of Straight Outta Flushing, Dexter Henry talks with New York Post Mets beat writer Mike Puma to answer the big question: are the Mets truly built for a postseason run, or have they been living in the pretender zone all year? Plus, we break down Pete Alonso tying Darryl Strawberry’s franchise home run record, why Frankie Montas’ time in the rotation should be over, and some lighter moments from the week in Mets baseball.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The trade deadline is in the rearview, but the Mets are reeling after a brutal losing streak. In Episode 11 of Straight Outta Flushing, Dexter Henry talks with New York Post Mets beat writer Mike Puma to answer the big question: are the Mets truly built for a postseason run, or have they been living in the pretender zone all year? Plus, we break down Pete Alonso tying Darryl Strawberry’s franchise home run record, why Frankie Montas’ time in the rotation should be over, and some lighter moments from the week in Mets baseball.</p>]]>
      </content:encoded>
      <itunes:duration>2108</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57d15958-765d-11f0-8c71-6f8f13fd3cd8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH2282166749.mp3?updated=1754881928" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mets Go All-In at Deadline, But Can the Stars Step Up? | Straight Outta Flushing - Ep. 10</title>
      <description>David Stearns made serious moves at the MLB Trade Deadline bringing in Ryan Helsley, Tyler Rogers, Gregory Soto, and Cedric Mullins to boost the Mets’ bullpen and outfield. But with July in the rearview and the NL East race tightening, it’s time for the offensive core Lindor, Nimmo, Alonso, and Soto to rise to the occasion.

On Episode 10 of Straight Outta Flushing, Dexter Henry breaks down the trade deadline haul, what it means for October hopes, and the urgency for the Fantastic Four to finally break out. WFAN’s Anthony Gallo joins the Dugout Discussions segment to give his take on the Mets’ postseason push, Stearns’ strategy, and what’s ahead on the schedule.</description>
      <pubDate>Mon, 04 Aug 2025 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/47d63d96-70d3-11f0-a0a2-a7b9b536bfba/image/17e88d4bd1dffd6737dad6ac0da3d251.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>David Stearns made serious moves at the MLB Trade Deadline bringing in Ryan Helsley, Tyler Rogers, Gregory Soto, and Cedric Mullins to boost the Mets’ bullpen and outfield. But with July in the rearview and the NL East race tightening, it’s time for the offensive core Lindor, Nimmo, Alonso, and Soto to rise to the occasion.

On Episode 10 of Straight Outta Flushing, Dexter Henry breaks down the trade deadline haul, what it means for October hopes, and the urgency for the Fantastic Four to finally break out. WFAN’s Anthony Gallo joins the Dugout Discussions segment to give his take on the Mets’ postseason push, Stearns’ strategy, and what’s ahead on the schedule.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David Stearns made serious moves at the MLB Trade Deadline bringing in Ryan Helsley, Tyler Rogers, Gregory Soto, and Cedric Mullins to boost the Mets’ bullpen and outfield. But with July in the rearview and the NL East race tightening, it’s time for the offensive core Lindor, Nimmo, Alonso, and Soto to rise to the occasion.

On Episode 10 of Straight Outta Flushing, Dexter Henry breaks down the trade deadline haul, what it means for October hopes, and the urgency for the Fantastic Four to finally break out. WFAN’s Anthony Gallo joins the Dugout Discussions segment to give his take on the Mets’ postseason push, Stearns’ strategy, and what’s ahead on the schedule.</p>]]>
      </content:encoded>
      <itunes:duration>1639</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[47d63d96-70d3-11f0-a0a2-a7b9b536bfba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH1050790470.mp3?updated=1754273477" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mets Trade Deadline Strategy: What Should David Stearns Do? | Straight Outta Flushing - Ep. 9</title>
      <description>The countdown to the MLB Trade Deadline is on, and the Mets just added Gregory Soto! Is this just the beginning?

New York Post Baseball Columnist, Joel Sherman stops by to break down the Soto acquisition, possible bullpen targets, and what David Stearns must do to keep the Mets in contention.

Later, Matt Ibanez of ‘Til Mets Do Us Part’ joins Dexter Henry to unveil realistic Mets mock trades, including bold ideas for starting pitching and outfield help.</description>
      <pubDate>Mon, 28 Jul 2025 14:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8513d1b6-6bc2-11f0-b83d-a3722310c0ea/image/dbd2fff6066c0d0724f76c85d0823538.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The countdown to the MLB Trade Deadline is on, and the Mets just added Gregory Soto! Is this just the beginning?

New York Post Baseball Columnist, Joel Sherman stops by to break down the Soto acquisition, possible bullpen targets, and what David Stearns must do to keep the Mets in contention.

Later, Matt Ibanez of ‘Til Mets Do Us Part’ joins Dexter Henry to unveil realistic Mets mock trades, including bold ideas for starting pitching and outfield help.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The countdown to the MLB Trade Deadline is on, and the Mets just added Gregory Soto! Is this just the beginning?

New York Post Baseball Columnist, Joel Sherman stops by to break down the Soto acquisition, possible bullpen targets, and what David Stearns must do to keep the Mets in contention.

Later, Matt Ibanez of ‘Til Mets Do Us Part’ joins Dexter Henry to unveil realistic Mets mock trades, including bold ideas for starting pitching and outfield help.</p>]]>
      </content:encoded>
      <itunes:duration>5276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8513d1b6-6bc2-11f0-b83d-a3722310c0ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH9952568945.mp3?updated=1753933924" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Evan Roberts Talks Mets Struggles &amp; Trade Deadline Pressure | Straight Outta Flushing - Ep. 8</title>
      <description>This week on Straight Outta Flushing, Dexter Henry is joined by WFAN host Evan Roberts to break down the biggest issues facing the Mets right now. From Francisco Alvarez’s return, to trade deadline pressure on David Stearns, and whether or not Francisco Lindor should be named team captain.

Plus Brian Wright of Metsalgia joins the show to reflect on David Wright’s number retirement, his legacy with the Mets, and whether his career still resonates like a Hall of Famer in the hearts of fans.</description>
      <pubDate>Mon, 21 Jul 2025 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8e85ba6-65e7-11f0-b56d-d7cdf52967e8/image/0efd056da35ab810fa3605cd641b7961.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on Straight Outta Flushing, Dexter Henry is joined by WFAN host Evan Roberts to break down the biggest issues facing the Mets right now. From Francisco Alvarez’s return, to trade deadline pressure on David Stearns, and whether or not Francisco Lindor should be named team captain.

Plus Brian Wright of Metsalgia joins the show to reflect on David Wright’s number retirement, his legacy with the Mets, and whether his career still resonates like a Hall of Famer in the hearts of fans.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Straight Outta Flushing, Dexter Henry is joined by WFAN host Evan Roberts to break down the biggest issues facing the Mets right now. From Francisco Alvarez’s return, to trade deadline pressure on David Stearns, and whether or not Francisco Lindor should be named team captain.</p>
<p>Plus Brian Wright of Metsalgia joins the show to reflect on David Wright’s number retirement, his legacy with the Mets, and whether his career still resonates like a Hall of Famer in the hearts of fans.</p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8e85ba6-65e7-11f0-b56d-d7cdf52967e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH8643938888.mp3?updated=1753107651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are the Mets Ready to Make a Run? + All-Star Break Breakdown | Straight Outta Flushing - Ep. 7</title>
      <description>The Mets have hit the All-Star break! So where do they stand, and how far can they go?

Dexter Henry is joined by Ashley Wensk and Samantha Croston from the podcast Why Am I a Mets Fan? to evaluate the team at the midway point. They dive into Mark Vientos’ brutal slump, Francisco Alvarez’s development in Triple-A, and why prospects like Brandon Sproat and Nolan McLean are starting to turn heads.

Plus: what the Mets need most at the trade deadline, concerns about the rotation’s health, and the Citi Field crowd that keeps this team electric at home.</description>
      <pubDate>Mon, 14 Jul 2025 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06572a36-605e-11f0-94fc-d3a26579befe/image/af7f805d5bc9508e81877fc1e4841386.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets have hit the All-Star break! So where do they stand, and how far can they go?

Dexter Henry is joined by Ashley Wensk and Samantha Croston from the podcast Why Am I a Mets Fan? to evaluate the team at the midway point. They dive into Mark Vientos’ brutal slump, Francisco Alvarez’s development in Triple-A, and why prospects like Brandon Sproat and Nolan McLean are starting to turn heads.

Plus: what the Mets need most at the trade deadline, concerns about the rotation’s health, and the Citi Field crowd that keeps this team electric at home.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets have hit the All-Star break! So where do they stand, and how far can they go?

Dexter Henry is joined by Ashley Wensk and Samantha Croston from the podcast Why Am I a Mets Fan? to evaluate the team at the midway point. They dive into Mark Vientos’ brutal slump, Francisco Alvarez’s development in Triple-A, and why prospects like Brandon Sproat and Nolan McLean are starting to turn heads.

Plus: what the Mets need most at the trade deadline, concerns about the rotation’s health, and the Citi Field crowd that keeps this team electric at home.</p>]]>
      </content:encoded>
      <itunes:duration>2739</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06572a36-605e-11f0-94fc-d3a26579befe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NYPH9115025663.mp3?updated=1752525145" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mets Take Round 2 Of Subway Series + Trade Deadline Buzz | Straight Outta Flushing - Ep. 6</title>
      <description>The Mets just took back-to-back series from the Brewers and Yankees and suddenly the energy in Queens feels different. On Episode 6 of Straight Outta Flushing, Dexter Henry is joined by WFAN's Danielle McCartan to break down the Mets’ bounce-back week, Juan Soto’s electric Subway Series performance, and whether David Stearns needs to strike early at the deadline.

Plus:
🔹 The latest on the banged-up rotation
🔹 Should the Mets trade for Mitch Keller?
🔹 Can the offense keep carrying the load?</description>
      <pubDate>Mon, 07 Jul 2025 14:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87cc645e-5ad8-11f0-9926-97388c62b0e5/image/d0a956a7551f377a1a80d38023241dc7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets just took back-to-back series from the Brewers and Yankees and suddenly the energy in Queens feels different. On Episode 6 of Straight Outta Flushing, Dexter Henry is joined by WFAN's Danielle McCartan to break down the Mets’ bounce-back week, Juan Soto’s electric Subway Series performance, and whether David Stearns needs to strike early at the deadline.

Plus:
🔹 The latest on the banged-up rotation
🔹 Should the Mets trade for Mitch Keller?
🔹 Can the offense keep carrying the load?</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets just took back-to-back series from the Brewers and Yankees and suddenly the energy in Queens feels different. On Episode 6 of Straight Outta Flushing, Dexter Henry is joined by WFAN's Danielle McCartan to break down the Mets’ bounce-back week, Juan Soto’s electric Subway Series performance, and whether David Stearns needs to strike early at the deadline.

Plus:
🔹 The latest on the banged-up rotation
🔹 Should the Mets trade for Mitch Keller?
🔹 Can the offense keep carrying the load?</p>]]>
      </content:encoded>
      <itunes:duration>1952</itunes:duration>
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      <title>Is This Who The 2025 Mets Really Are? | Straight Outta Flushing - Ep. 5</title>
      <description>After a month of blown leads, ugly losses, and now a season-ending injury to Griffin Canning, the 2025 Mets have fans asking: Is this the real team? 



Dexter Henry welcomes Mets content creator Tyler Ward to the Straight Outta Flushing show for a brutally honest ‘Dugout Discussion.’</description>
      <pubDate>Mon, 30 Jun 2025 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bbd8da96-55d5-11f0-b88e-437cd8c12f62/image/1f31c7869279eeecbee1c2bebde7192c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After a month of blown leads, ugly losses, and now a season-ending injury to Griffin Canning, the 2025 Mets have fans asking: Is this the real team? 



Dexter Henry welcomes Mets content creator Tyler Ward to the Straight Outta Flushing show for a brutally honest ‘Dugout Discussion.’</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a month of blown leads, ugly losses, and now a season-ending injury to Griffin Canning, the 2025 Mets have fans asking: Is this the real team? </p>
<p><br></p>
<p>Dexter Henry welcomes Mets content creator Tyler Ward to the Straight Outta Flushing show for a brutally honest ‘Dugout Discussion.’</p>]]>
      </content:encoded>
      <itunes:duration>2054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Can The Mets Get Back On Track? | Straight Outta Flushing - Ep. 4</title>
      <description>Following the Mets losing 8 out of their last 9 games, Andrew Claudio, the host of ‘Mets Therapy’ joins Dexter Henry to discuss the team’s struggles and look ahead to upcoming series against the Braves and Pirates.</description>
      <pubDate>Mon, 23 Jun 2025 05:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dce0936-4ff1-11f0-8ac5-bbdb30731e2b/image/330086de27173c76ecbfb48f796ebeab.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Following the Mets losing 8 out of their last 9 games, Andrew Claudio, the host of ‘Mets Therapy’ joins Dexter Henry to discuss the team’s struggles and look ahead to upcoming series against the Braves and Pirates.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Following the Mets losing 8 out of their last 9 games, Andrew Claudio, the host of ‘Mets Therapy’ joins Dexter Henry to discuss the team’s struggles and look ahead to upcoming series against the Braves and Pirates.</p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Is The Mets Dominant Pitching Sustainable? | Straight Outta Flushing - Ep 3</title>
      <description>On this week’s episode of Straight Outta Flushing, Dexter Henry dives into the sheer brilliance of the Mets’ starting rotation — including David Peterson’s complete game shutout and why Citi Field is becoming a nightmare for opposing teams.



Plus, Pitcher List’s Nick Pollack joins Dugout Discussions to break down how the Mets’ pitching lab is transforming arms into quality starters and why this staff might be the real deal.</description>
      <pubDate>Mon, 16 Jun 2025 14:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f2340b8-4ac1-11f0-87ab-7783345722c1/image/34317b350757ca40be2a27ea4de0d06c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this week’s episode of Straight Outta Flushing, Dexter Henry dives into the sheer brilliance of the Mets’ starting rotation — including David Peterson’s complete game shutout and why Citi Field is becoming a nightmare for opposing teams.



Plus, Pitcher List’s Nick Pollack joins Dugout Discussions to break down how the Mets’ pitching lab is transforming arms into quality starters and why this staff might be the real deal.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this week’s episode of <em>Straight Outta Flushing</em>, Dexter Henry dives into the sheer brilliance of the Mets’ starting rotation — including David Peterson’s complete game shutout and why Citi Field is becoming a nightmare for opposing teams.</p>
<p><br></p>
<p>Plus, Pitcher List’s Nick Pollack joins Dugout Discussions to break down how the Mets’ pitching lab is transforming arms into quality starters and why this staff might be the real deal.</p>]]>
      </content:encoded>
      <itunes:duration>2142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Are The Mets True Contenders? | Straight Outta Flushing - Ep. 2</title>
      <description>Anthony Rivera, host of the 'Subway To Shea' podcast, joins Dexter Henry to talk about whether the Mets, who currently have the most wins in the National League, are true World Series contenders. 



Plus, the episode features a deep dive into Ronny Mauricio’s impact in the majors and why Francisco Lindor should be officially named captain of the Amazins'.</description>
      <pubDate>Mon, 09 Jun 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6ca9b24-4557-11f0-b65a-cf17d2dd1f78/image/946847e20cce93add51ae45ae9d3f330.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anthony Rivera, host of the 'Subway To Shea' podcast, joins Dexter Henry to talk about whether the Mets, who currently have the most wins in the National League, are true World Series contenders. 



Plus, the episode features a deep dive into Ronny Mauricio’s impact in the majors and why Francisco Lindor should be officially named captain of the Amazins'.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anthony Rivera, host of the 'Subway To Shea' podcast, joins Dexter Henry to talk about whether the Mets, who currently have the most wins in the National League, are true World Series contenders. </p>
<p><br></p>
<p>Plus, the episode features a deep dive into Ronny Mauricio’s impact in the majors and why Francisco Lindor should be officially named captain of the Amazins'.</p>]]>
      </content:encoded>
      <itunes:duration>1779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6ca9b24-4557-11f0-b65a-cf17d2dd1f78]]></guid>
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    <item>
      <title>Are The Mets' Bats Heating Up? | Straight Outta Flushing</title>
      <description>On the debut episode of 'Straight Outta Flushing,' Dexter Henry breaks down whether there should be concern about Juan Soto’s start to his Mets career and why Edwin Diaz may be able to cash in on his recent dominance. 



Plus, Mike Puma joins the show to discuss the Metropolitans' strong finish to May and West Coast road trip to start the month of June.</description>
      <pubDate>Mon, 02 Jun 2025 15:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54959c9a-3fc6-11f0-a760-17def8be8dff/image/674a9869ca6728e04a8834c5b2a962e3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the debut episode of 'Straight Outta Flushing,' Dexter Henry breaks down whether there should be concern about Juan Soto’s start to his Mets career and why Edwin Diaz may be able to cash in on his recent dominance. 



Plus, Mike Puma joins the show to discuss the Metropolitans' strong finish to May and West Coast road trip to start the month of June.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the debut episode of 'Straight Outta Flushing,' Dexter Henry breaks down whether there should be concern about Juan Soto’s start to his Mets career and why Edwin Diaz may be able to cash in on his recent dominance. </p>
<p><br></p>
<p>Plus, Mike Puma joins the show to discuss the Metropolitans' strong finish to May and West Coast road trip to start the month of June.<br></p>]]>
      </content:encoded>
      <itunes:duration>1656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Teaser - Straight Outta Flushing</title>
      <link>https://play.acast.com/s/amazin-but-true/teaser-amazinbuttrue</link>
      <description>"Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </description>
      <pubDate>Fri, 30 May 2025 17:01:00 -0000</pubDate>
      <itunes:title>Teaser - Amazin' But True</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>NY Post</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c234e9c0-ca55-11ec-a6cb-07cb692c37cf/image/18f1df5ed7cf8d0f070c5c1739612b8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>“Amazin’ But True” is the premier New York Mets podcast hosted by former Mets pitcher and Emmy-Award winning TV analyst Nelson Figueroa and rabid Mets fan, columnist and media personality Jake Brown. The podcast will take you inside the clubho...</itunes:subtitle>
      <itunes:summary>"Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>"Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST. </p>]]>
      </content:encoded>
      <itunes:duration>59</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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