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    <title>Aging Like a Pro</title>
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    <copyright>Aging Like A Pro</copyright>
    <description>What started as a local seminar series in libraries, senior centers, and community hubs has grown into a powerful initiative tackling social isolation and empowering individuals with tools for healthy aging and brain health. While we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!</description>
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    <itunes:subtitle> Aging Like a Pro: From Community Seminars to Brain Health Breakthroughs</itunes:subtitle>
    <itunes:author>We wish to thank the Ansin Foundation, the Community Foundation of Broward, the Evelyn F. McKnight Brain Institute at the University of Miami and the McKnight Brain Research Foundation for their support.</itunes:author>
    <itunes:summary>What started as a local seminar series in libraries, senior centers, and community hubs has grown into a powerful initiative tackling social isolation and empowering individuals with tools for healthy aging and brain health. While we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!</itunes:summary>
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      <![CDATA[<p>What started as a local seminar series in libraries, senior centers, and community hubs has grown into a powerful initiative tackling social isolation and empowering individuals with tools for healthy aging and brain health. While we can’t change our genes, we <em>can</em> take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you <em>age like a pro</em>!</p>]]>
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      <title>Translating Research into Practice with Dr. Tatjana Rundek</title>
      <description>Ready to unlock the secrets to healthy aging? Tune in to the Aging Like A Pro Podcast as Dr. Tatjana Rundek, a leading expert in brain health, dives into the latest research on aging and how we can put science into practice to boost brain health, prevent cognitive decline, and live our best lives—at any age. Don’t miss this powerful conversation on transforming knowledge into action!

Aging Like a Pro began as a healthy aging seminar series in partnership with community centers, libraries and senior organizations that focuses on mitigating social isolation and loneliness while offering information for healthy aging and brain health.

Genetic factors cannot be controlled, but many environmental and lifestyle factors can be prevented or managed to reduce risk of memory decline and even Alzheimer’s disease.

We wish to thank the McKnight Brain Institute at the University of Miami, the Ansin Foundation, Community Foundation of Broward, and the McKnight Brain Research Foundation for their support.



Guest Bio:

Dr. Tatjana Rundek, MD, PhD, FANA is a Professor of Neurology at the University of Miami Miller School of Medicine, where she serves as Executive Vice Chair of Research and Faculty Affairs, Director of Clinical Translational Research, and Director of the Evelyn F. McKnight Brain Institute. A vascular neurologist and clinical researcher, she leads NIH-funded projects on stroke, age-related memory loss, cognitive decline, and brain health, collaborating nationally and internationally on major studies. With over 500 peer-reviewed publications, she is also an accomplished educator and mentor, directing research training programs such as StrokeNet and NeuroNEXT. Dr. Rundek has held leadership roles in organizations like the Intersocietal Accreditation Commission and the American Institute in Ultrasound in Medicine and has earned prestigious awards, including the AHA Mentor Award and the Women in Academic Medicine Career Achievement Award. She continues as a member of the Academy of Science, Engineering and Medicine in Florida (ASEMFL) engaging in collaborations and discussions across the State of Florida about research and brain health challenges our society faces. She has recently been elected as the newest member of the Florida ADRC REC Steering Committee.

https://mbi-umiami.org/



Host Bio:

Rosa Hart, BSN, RN, SCRN combines her expertise in neuro care and patient advocacy with a passion for storytelling. She is the creator and host of the internationally award-winning podcast "Stronger After Stroke", developed for the Norton Neuroscience Institute. This resource has reached stroke survivors and their loved ones worldwide, providing hope and practical strategies for achieving their best quality of life after stroke. Consequently, she is dedicated to amplifying public health messaging through media.

Connect on LinkedIN: https://www.linkedin.com/in/rosa-hart-scrn/</description>
      <pubDate>Tue, 01 Sep 2026 10:00:00 -0000</pubDate>
      <itunes:title>Translating Research into Practice with Dr. Tatjana Rundek</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>We wish to thank the Ansin Foundation, the Community Foundation of Broward, the Evelyn F. McKnight Brain Institute at the University of Miami and the McKnight Brain Research Foundation for their support.</itunes:author>
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      <itunes:summary>Ready to unlock the secrets to healthy aging? Tune in to the Aging Like A Pro Podcast as Dr. Tatjana Rundek, a leading expert in brain health, dives into the latest research on aging and how we can put science into practice to boost brain health, prevent cognitive decline, and live our best lives—at any age. Don’t miss this powerful conversation on transforming knowledge into action!

Aging Like a Pro began as a healthy aging seminar series in partnership with community centers, libraries and senior organizations that focuses on mitigating social isolation and loneliness while offering information for healthy aging and brain health.

Genetic factors cannot be controlled, but many environmental and lifestyle factors can be prevented or managed to reduce risk of memory decline and even Alzheimer’s disease.

We wish to thank the McKnight Brain Institute at the University of Miami, the Ansin Foundation, Community Foundation of Broward, and the McKnight Brain Research Foundation for their support.



Guest Bio:

Dr. Tatjana Rundek, MD, PhD, FANA is a Professor of Neurology at the University of Miami Miller School of Medicine, where she serves as Executive Vice Chair of Research and Faculty Affairs, Director of Clinical Translational Research, and Director of the Evelyn F. McKnight Brain Institute. A vascular neurologist and clinical researcher, she leads NIH-funded projects on stroke, age-related memory loss, cognitive decline, and brain health, collaborating nationally and internationally on major studies. With over 500 peer-reviewed publications, she is also an accomplished educator and mentor, directing research training programs such as StrokeNet and NeuroNEXT. Dr. Rundek has held leadership roles in organizations like the Intersocietal Accreditation Commission and the American Institute in Ultrasound in Medicine and has earned prestigious awards, including the AHA Mentor Award and the Women in Academic Medicine Career Achievement Award. She continues as a member of the Academy of Science, Engineering and Medicine in Florida (ASEMFL) engaging in collaborations and discussions across the State of Florida about research and brain health challenges our society faces. She has recently been elected as the newest member of the Florida ADRC REC Steering Committee.

https://mbi-umiami.org/



Host Bio:

Rosa Hart, BSN, RN, SCRN combines her expertise in neuro care and patient advocacy with a passion for storytelling. She is the creator and host of the internationally award-winning podcast "Stronger After Stroke", developed for the Norton Neuroscience Institute. This resource has reached stroke survivors and their loved ones worldwide, providing hope and practical strategies for achieving their best quality of life after stroke. Consequently, she is dedicated to amplifying public health messaging through media.

Connect on LinkedIN: https://www.linkedin.com/in/rosa-hart-scrn/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ready to unlock the secrets to healthy aging? Tune in to the Aging Like A Pro Podcast as Dr. Tatjana Rundek, a leading expert in brain health, dives into the latest research on aging and how we can put science into practice to boost brain health, prevent cognitive decline, and live our best lives—at any age. Don’t miss this powerful conversation on transforming knowledge into action!</p>
<p>Aging Like a Pro began as a healthy aging <a href="https://mbi-umiami.org/">seminar series</a> in partnership with community centers, libraries and senior organizations that focuses on mitigating social isolation and loneliness while offering information for healthy aging and brain health.</p>
<p>Genetic factors cannot be controlled, but many environmental and lifestyle factors can be prevented or managed to reduce risk of memory decline and even Alzheimer’s disease.</p>
<p>We wish to thank the McKnight Brain Institute at the University of Miami, the Ansin Foundation, Community Foundation of Broward, and the McKnight Brain Research Foundation for their support.</p>
<p><br></p>
<p>Guest Bio:</p>
<p>Dr. Tatjana Rundek, MD, PhD, FANA is a Professor of Neurology at the University of Miami Miller School of Medicine, where she serves as Executive Vice Chair of Research and Faculty Affairs, Director of Clinical Translational Research, and Director of the Evelyn F. McKnight Brain Institute. A vascular neurologist and clinical researcher, she leads NIH-funded projects on stroke, age-related memory loss, cognitive decline, and brain health, collaborating nationally and internationally on major studies. With over 500 peer-reviewed publications, she is also an accomplished educator and mentor, directing research training programs such as StrokeNet and NeuroNEXT. Dr. Rundek has held leadership roles in organizations like the Intersocietal Accreditation Commission and the American Institute in Ultrasound in Medicine and has earned prestigious awards, including the AHA Mentor Award and the Women in Academic Medicine Career Achievement Award. She continues as a member of the Academy of Science, Engineering and Medicine in Florida (ASEMFL) engaging in collaborations and discussions across the State of Florida about research and brain health challenges our society faces. She has recently been elected as the newest member of the Florida ADRC REC Steering Committee.</p>
<p><a href="https://mbi-umiami.org/">https://mbi-umiami.org/</a></p>
<p><br></p>
<p>Host Bio:</p>
<p>Rosa Hart, BSN, RN, SCRN combines her expertise in neuro care and patient advocacy with a passion for storytelling. She is the creator and host of the internationally award-winning podcast "Stronger After Stroke", developed for the Norton Neuroscience Institute. This resource has reached stroke survivors and their loved ones worldwide, providing hope and practical strategies for achieving their best quality of life after stroke. Consequently, she is dedicated to amplifying public health messaging through media.</p>
<p>Connect on LinkedIN: <a href="https://www.linkedin.com/in/rosa-hart-scrn/">https://www.linkedin.com/in/rosa-hart-scrn/</a></p>]]>
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      <title>Introducing "Aging Like A Pro"</title>
      <description>While we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!



We wish to thank the McKnight Brain Institute at the University of Miami, the Ansin Foundation, Community Foundation of Broward, and the McKnight Brain Research Foundation for their support.</description>
      <pubDate>Mon, 10 Aug 2026 16:09:00 -0000</pubDate>
      <itunes:title>Introducing "Aging Like A Pro"</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>We wish to thank the Ansin Foundation, the Community Foundation of Broward, the Evelyn F. McKnight Brain Institute at the University of Miami and the McKnight Brain Research Foundation for their support.</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>While we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!



We wish to thank the McKnight Brain Institute at the University of Miami, the Ansin Foundation, Community Foundation of Broward, and the McKnight Brain Research Foundation for their support.</itunes:summary>
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        <![CDATA[<p>While we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!</p>
<p><br></p>
<p>We wish to thank the McKnight Brain Institute at the University of Miami, the Ansin Foundation, Community Foundation of Broward, and the McKnight Brain Research Foundation for their support.</p>]]>
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