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    <title>After Hours Skin Clinic</title>
    <language>en</language>
    <copyright></copyright>
    <description>Welcome to the After Hours Skin Clinic - the place where the skincare conversation never stops.

Hosted by consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. 

Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.

We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.



A Raconteur Studios production.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/79350d8c-b8ae-11ef-9522-c3d2e7a7346f/image/ae24d7c7b5cd4e3cd4cc60083df9569a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>After Hours Skin Clinic</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Raconteur Studios</itunes:author>
    <itunes:summary>Welcome to the After Hours Skin Clinic - the place where the skincare conversation never stops.

Hosted by consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. 

Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.

We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.



A Raconteur Studios production.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to the <em>After Hours Skin Clinic</em> - the place where the skincare conversation never stops.</p>
<p>Hosted by consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. </p>
<p>Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.</p>
<p>We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.</p>
<p><br></p>
<p>A Raconteur Studios production.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Raconteur Studios </itunes:name>
      <itunes:email>ahsc@raconteur.tv</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/79350d8c-b8ae-11ef-9522-c3d2e7a7346f/image/ae24d7c7b5cd4e3cd4cc60083df9569a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Arts">
      <itunes:category text="Fashion &amp; Beauty"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Medicine"/>
    </itunes:category>
    <item>
      <title>Retinoids Explained: Myths, Purging, Irritation &amp; How to Use Them Properly</title>
      <description>Are retinoids ruining your skin, or transforming it?

From viral misinformation to real clinical evidence, this episode tackles the biggest retinoid myths, like whether they thin your skin or cause inflammation. 

Consultant  dermatologists Dr Emma Craythorne and Dr Ellie Rashid give you a step-by-step guide to using prescription retinoids safely and effectively. 



What You’ll Learn in This Episode:


  Do retinoids thin the skin? (Spoiler: no. This episode covers what they actually do)

  The difference between retinol vs prescription retinoids like tretinoin and adapalene


  Why retinoids are the gold standard for anti-ageing and acne


  What “retinization” and retinoid dermatitis really looks like


How to manage:


  What purging is (and how long it lasts)

  Why your skin might react differently in cold UK weather


  The biggest skincare mistake: combining retinoids with exfoliating acids

  Why SPF is essential when using retinoids



How to Use Retinoids (Dermatologist-Approved Routine)

A step-by-step approach to minimise irritation:


  Apply to dry skin (wait 20–30 minutes after washing)

  Avoid sensitive areas (corners of nose, mouth, eyes)

  Start slowly and build consistency

  Use the “moisturiser sandwich” technique if needed

  Try short-contact therapy for sensitive skin

  Keep your routine simple—avoid over-exfoliating



Retinoid Side Effects Explained

Retinoid dermatitis: dry, red, flaky patches (often around nose/mouth)
Purging: temporary breakouts as skin turnover increases
Sensitivity changes due to environment, illness, or product changes



Products mentioned: 


  La Roche-Posay Lipikar Baume AP+M

  La Roche-Posay Cicaplast Baume B5

  Avène Cicalfate Restorative Protective Cream

  Peptide-based moisturisers (barrier-supporting)

  Hydrocolloid spot patches (zit stickers)

  Niacinamide (around 4%) serums


⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠



Follow &amp; Connect with us ⬇️

YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠

Send in your questions! 



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 May 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are retinoids ruining your skin, or transforming it?

From viral misinformation to real clinical evidence, this episode tackles the biggest retinoid myths, like whether they thin your skin or cause inflammation. 

Consultant  dermatologists Dr Emma Craythorne and Dr Ellie Rashid give you a step-by-step guide to using prescription retinoids safely and effectively. 



What You’ll Learn in This Episode:


  Do retinoids thin the skin? (Spoiler: no. This episode covers what they actually do)

  The difference between retinol vs prescription retinoids like tretinoin and adapalene


  Why retinoids are the gold standard for anti-ageing and acne


  What “retinization” and retinoid dermatitis really looks like


How to manage:


  What purging is (and how long it lasts)

  Why your skin might react differently in cold UK weather


  The biggest skincare mistake: combining retinoids with exfoliating acids

  Why SPF is essential when using retinoids



How to Use Retinoids (Dermatologist-Approved Routine)

A step-by-step approach to minimise irritation:


  Apply to dry skin (wait 20–30 minutes after washing)

  Avoid sensitive areas (corners of nose, mouth, eyes)

  Start slowly and build consistency

  Use the “moisturiser sandwich” technique if needed

  Try short-contact therapy for sensitive skin

  Keep your routine simple—avoid over-exfoliating



Retinoid Side Effects Explained

Retinoid dermatitis: dry, red, flaky patches (often around nose/mouth)
Purging: temporary breakouts as skin turnover increases
Sensitivity changes due to environment, illness, or product changes



Products mentioned: 


  La Roche-Posay Lipikar Baume AP+M

  La Roche-Posay Cicaplast Baume B5

  Avène Cicalfate Restorative Protective Cream

  Peptide-based moisturisers (barrier-supporting)

  Hydrocolloid spot patches (zit stickers)

  Niacinamide (around 4%) serums


⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠



Follow &amp; Connect with us ⬇️

YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠

Send in your questions! 



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are retinoids ruining your skin, or transforming it?</p>
<p>From viral misinformation to real clinical evidence, this episode tackles the biggest retinoid myths, like whether they thin your skin or cause inflammation. </p>
<p>Consultant  dermatologists Dr Emma Craythorne and Dr Ellie Rashid give you a <strong>step-by-step guide to using prescription retinoids safely and effectively</strong>. </p>
<p><br></p>
<p>What You’ll Learn in This Episode:</p>
<ul>
  <li>Do retinoids thin the skin? (Spoiler: no. This episode covers what they actually do)</li>
  <li>The difference between <strong>retinol vs prescription retinoids</strong> like <strong>tretinoin</strong> and <strong>adapalene</strong>
</li>
  <li>Why retinoids are the <strong>gold standard for anti-ageing and acne</strong>
</li>
  <li>What “retinization” and <strong>retinoid dermatitis</strong> really looks like</li>
</ul>
<p>How to manage:</p>
<ul>
  <li>What <strong>purging</strong> is (and how long it lasts)</li>
  <li>Why your skin might react differently in <strong>cold UK weather</strong>
</li>
  <li>The biggest skincare mistake: combining retinoids with exfoliating acids</li>
  <li>Why <strong>SPF is essential</strong> when using retinoids
</li>
</ul>
<p>How to Use Retinoids (Dermatologist-Approved Routine)</p>
<p>A step-by-step approach to minimise irritation:</p>
<ol>
  <li>Apply to dry skin (wait 20–30 minutes after washing)</li>
  <li>Avoid sensitive areas (corners of nose, mouth, eyes)</li>
  <li>Start slowly and build consistency</li>
  <li>Use the <strong>“moisturiser sandwich” technique</strong> if needed</li>
  <li>Try <strong>short-contact therapy</strong> for sensitive skin</li>
  <li>Keep your routine simple—avoid over-exfoliating
</li>
</ol>
<p>Retinoid Side Effects Explained</p>
<p><strong>Retinoid dermatitis</strong>: dry, red, flaky patches (often around nose/mouth)
<strong>Purging</strong>: temporary breakouts as skin turnover increases
<strong>Sensitivity changes</strong> due to environment, illness, or product changes</p>
<p><br></p>
<p>Products mentioned: </p>
<ul>
  <li>La Roche-Posay Lipikar Baume AP+M</li>
  <li>La Roche-Posay Cicaplast Baume B5</li>
  <li>Avène Cicalfate Restorative Protective Cream</li>
  <li>Peptide-based moisturisers (barrier-supporting)</li>
  <li>Hydrocolloid spot patches (zit stickers)</li>
  <li>Niacinamide (around 4%) serums</li>
</ul>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>⁠Klira⁠</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to</em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em> </em><u>⁠</u><em>klira.skin</em><u>⁠</u></a></p>
<p><br></p>
<p><strong>Follow &amp; Connect with us ⬇️</strong></p>
<p>YouTube<strong>: </strong><a href="http://www.youtube.com/@AfterHoursSkinClinic"><u>http://www.youtube.com/@AfterHoursSkinClinic</u></a> </p>
<p>Instagram:<a href="https://www.instagram.com/afterhoursskinclinic/followers/?hl=en#"> <u>⁠@afterhoursskinclinic⁠</u></a></p>
<p>Email: ⁠<a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a>⁠</p>
<p><strong>Send in your questions!</strong> </p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Exec: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[87a54d46-4999-11f1-a11e-b78df3d7fd3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3055119715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Really In Your Shampoo? </title>
      <description>In this episode of the After Hours Skin Clinic consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid tell us absolutely everything we need to know about shampoo and what it is doing to our scalps.

They answer all our most-asked questions on choosing the right shampoo and preventing and fixing scalp issues, as well as how to avoid over-spending. This includes: 


  What is a shampoo and what is it made of?

  What are the main ingredients in shampoo? 

  Should you trust shampoos that contain ingredients like argan oil, naiacinimide, caffeine or hyaluronic acid? 

  Marketing tricks that shampoo manufacturers use 

  What the thickness of your shampoo actually means

  What you should know if you have a sensitive scalp (SLS warning, eczema and psoriasis) 

  Pacifying agents…what are they and what do they do to your shampoo?

  How does the pearlesence, color and texture of shampoo actually impact its effectiveness?

  Which medicated shampoos are best (Nizoral 2% Keotconical shampoo)?

  How to deal with dandruff scale and itch (including amazing studies that show promising results)

  Top tips for protecting your hair and scalp when using strong ingredients

  How the temperature of your shower affects your hair

  What everyone should know about the 'No-Poo’ movement (aka hair training)


Products mentioned: 


  Head &amp; Shoulders Classic Clean Shampoo

  Nizoral Anti Dandruff Shampoo 2% Ketoconazole  

  Sam McKnight Shampoo 

  Pureology Hydrate Shampoo 




Send in your questions! ahsc@raconteur.tv

Watch us on YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Follow &amp; Connect with us on socials  ⬇️

Instagram: ⁠@afterhoursskinclinic⁠



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the After Hours Skin Clinic consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid tell us absolutely everything we need to know about shampoo and what it is doing to our scalps.

They answer all our most-asked questions on choosing the right shampoo and preventing and fixing scalp issues, as well as how to avoid over-spending. This includes: 


  What is a shampoo and what is it made of?

  What are the main ingredients in shampoo? 

  Should you trust shampoos that contain ingredients like argan oil, naiacinimide, caffeine or hyaluronic acid? 

  Marketing tricks that shampoo manufacturers use 

  What the thickness of your shampoo actually means

  What you should know if you have a sensitive scalp (SLS warning, eczema and psoriasis) 

  Pacifying agents…what are they and what do they do to your shampoo?

  How does the pearlesence, color and texture of shampoo actually impact its effectiveness?

  Which medicated shampoos are best (Nizoral 2% Keotconical shampoo)?

  How to deal with dandruff scale and itch (including amazing studies that show promising results)

  Top tips for protecting your hair and scalp when using strong ingredients

  How the temperature of your shower affects your hair

  What everyone should know about the 'No-Poo’ movement (aka hair training)


Products mentioned: 


  Head &amp; Shoulders Classic Clean Shampoo

  Nizoral Anti Dandruff Shampoo 2% Ketoconazole  

  Sam McKnight Shampoo 

  Pureology Hydrate Shampoo 




Send in your questions! ahsc@raconteur.tv

Watch us on YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Follow &amp; Connect with us on socials  ⬇️

Instagram: ⁠@afterhoursskinclinic⁠



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the After Hours Skin Clinic consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid tell us absolutely everything we need to know about shampoo and what it is doing to our scalps.</p>
<p>They answer all our most-asked questions on choosing the right shampoo and preventing and fixing scalp issues, as well as how to avoid over-spending. This includes: </p>
<ul>
  <li>What is a shampoo and what is it made of?</li>
  <li>What are the main ingredients in shampoo? </li>
  <li>Should you trust shampoos that contain ingredients like argan oil, naiacinimide, caffeine or hyaluronic acid? </li>
  <li>Marketing tricks that shampoo manufacturers use </li>
  <li>What the thickness of your shampoo actually means</li>
  <li>What you should know if you have a sensitive scalp (SLS warning, eczema and psoriasis) </li>
  <li>Pacifying agents…what are they and what do they do to your shampoo?</li>
  <li>How does the pearlesence, color and texture of shampoo actually impact its effectiveness?</li>
  <li>Which medicated shampoos are best (Nizoral 2% Keotconical shampoo)?</li>
  <li>How to deal with dandruff scale and itch (including amazing studies that show promising results)</li>
  <li>Top tips for protecting your hair and scalp when using strong ingredients</li>
  <li>How the temperature of your shower affects your hair</li>
  <li>What everyone should know about the 'No-Poo’ movement (aka hair training)</li>
</ul>
<p>Products mentioned: </p>
<ul>
  <li>Head &amp; Shoulders Classic Clean Shampoo</li>
  <li>Nizoral Anti Dandruff Shampoo 2% Ketoconazole  </li>
  <li>Sam McKnight Shampoo </li>
  <li>Pureology Hydrate Shampoo </li>
</ul>
<p><br></p>
<p><strong>Send in your questions!</strong> ahsc@raconteur.tv</p>
<p><strong>Watch us on YouTube: </strong><a href="http://www.youtube.com/@AfterHoursSkinClinic"><u>http://www.youtube.com/@AfterHoursSkinClinic</u> </a></p>
<p><strong>Follow &amp; Connect with us on socials  ⬇️</strong></p>
<p>Instagram:<a href="https://www.instagram.com/afterhoursskinclinic/followers/?hl=en#"> <u>⁠@afterhoursskinclinic⁠</u></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Exec: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1f5d208-4319-11f1-aa37-73304433bdc6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5679016920.mp3?updated=1777471283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Melasma: Causes, Treatment &amp; Why SPF Matters More Than Anything</title>
      <description>Melasma can be one of the most frustrating skin conditions to treat and one of the easiest to accidentally make worse.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into melasma, a common but often misunderstood form of hyperpigmentation.

Emma and Ellie explore why melasma develops, why it’s so persistent, and the critical role that sun exposure, hormones, and genetics play in triggering and maintaining it.

From pregnancy-related pigmentation to the impact of visible light (not just UV), this episode explains why managing melasma requires a long-term, consistent approach, not quick fixes.

You’ll learn:


  What’s happening in the skin in melasma

  Why melanocytes become overactive and long-lasting

  The role of UV radiation and visible light

  Why daily sunscreen is the most effective prevention strategy

  Evidence-based treatments including hydroquinone, tretinoin, and azelaic acid

  When oral or topical tranexamic acid may be used

  The limits of over-the-counter skincare

  Why laser and light treatments must be approached with caution


They also share practical advice on managing melasma day-to-day, including realistic expectations and ways to minimise its appearance.

Key takeaway: Melasma is manageable but only if you consistently address the root cause, especially UV exposure.



Follow &amp; Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic 
Instagram: ⁠@afterhoursskinclinic⁠
TikTok: @afterhoursskinclinic
Email: ⁠ahsc@raconteur.tv⁠

Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Melasma can be one of the most frustrating skin conditions to treat and one of the easiest to accidentally make worse.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into melasma, a common but often misunderstood form of hyperpigmentation.

Emma and Ellie explore why melasma develops, why it’s so persistent, and the critical role that sun exposure, hormones, and genetics play in triggering and maintaining it.

From pregnancy-related pigmentation to the impact of visible light (not just UV), this episode explains why managing melasma requires a long-term, consistent approach, not quick fixes.

You’ll learn:


  What’s happening in the skin in melasma

  Why melanocytes become overactive and long-lasting

  The role of UV radiation and visible light

  Why daily sunscreen is the most effective prevention strategy

  Evidence-based treatments including hydroquinone, tretinoin, and azelaic acid

  When oral or topical tranexamic acid may be used

  The limits of over-the-counter skincare

  Why laser and light treatments must be approached with caution


They also share practical advice on managing melasma day-to-day, including realistic expectations and ways to minimise its appearance.

Key takeaway: Melasma is manageable but only if you consistently address the root cause, especially UV exposure.



Follow &amp; Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic 
Instagram: ⁠@afterhoursskinclinic⁠
TikTok: @afterhoursskinclinic
Email: ⁠ahsc@raconteur.tv⁠

Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Melasma can be one of the most frustrating skin conditions to treat and one of the easiest to accidentally make worse.
<br>In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into <strong>melasma, </strong>a common but often misunderstood form of hyperpigmentation.</p>
<p>Emma and Ellie explore why melasma develops, why it’s so persistent, and the critical role that <strong>sun exposure, hormones, and genetics</strong> play in triggering and maintaining it.</p>
<p>From pregnancy-related pigmentation to the impact of visible light (not just UV), this episode explains why managing melasma requires a long-term, consistent approach, not quick fixes.</p>
<p>You’ll learn:</p>
<ul>
  <li>What’s happening in the skin in melasma</li>
  <li>Why melanocytes become overactive and long-lasting</li>
  <li>The role of UV radiation and visible light</li>
  <li>Why daily sunscreen is the most effective prevention strategy</li>
  <li>Evidence-based treatments including hydroquinone, tretinoin, and azelaic acid</li>
  <li>When oral or topical tranexamic acid may be used</li>
  <li>The limits of over-the-counter skincare</li>
  <li>Why laser and light treatments must be approached with caution</li>
</ul>
<p>They also share practical advice on managing melasma day-to-day, including realistic expectations and ways to minimise its appearance.</p>
<p><strong>Key takeaway:</strong> Melasma is manageable but only if you consistently address the root cause, especially UV exposure.</p>
<p><br></p>
<p>Follow &amp; Connect with us ⬇️
YouTube: http://www.youtube.com/@AfterHoursSkinClinic 
Instagram: ⁠@afterhoursskinclinic⁠
TikTok: @afterhoursskinclinic
Email: ⁠ahsc@raconteur.tv⁠

Producer: Ella Blaxill
Exec: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1738</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64b7e53c-3e68-11f1-8105-77e9d8168e7b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2151489246.mp3?updated=1776875931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vitamin D, Sunlight &amp; Skin Health: How Much Do You Really Need?</title>
      <description>How much sun do you actually need for vitamin D? Does SPF block vitamin D production? And can low vitamin D cause hair loss?

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore the science behind vitamin D, its role in skin and overall health, and the truth about sun exposure.

From medical guidance to common myths about SPF and vitamin D deficiency, they break down what the evidence actually says, and what it means for your daily routine.

You’ll learn:


  How vitamin D is produced in the skin (and why UVB matters)

  Why most people in the UK need supplements in winter

  How much sun exposure is enough and why more isn’t better


  Whether sunscreen affects vitamin D levels

  The best dietary sources of vitamin D

  Safe supplementation and dosing

  Why sunbeds are not a safe option

  The link between vitamin D deficiency and hair loss

  Emerging research on vitamin D, inflammation, and immune health


Emma and Ellie also discuss large-scale clinical studies exploring vitamin D’s potential role in reducing autoimmune disease risk and improving health outcomes.

💡 Key takeaway: You don’t need prolonged sun exposure for vitamin D and supplements are often the safest and most effective option.



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠



Follow &amp; Connect with us ⬇️

YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠

Send us your questions! ⬆️



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How much sun do you actually need for vitamin D? Does SPF block vitamin D production? And can low vitamin D cause hair loss?

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore the science behind vitamin D, its role in skin and overall health, and the truth about sun exposure.

From medical guidance to common myths about SPF and vitamin D deficiency, they break down what the evidence actually says, and what it means for your daily routine.

You’ll learn:


  How vitamin D is produced in the skin (and why UVB matters)

  Why most people in the UK need supplements in winter

  How much sun exposure is enough and why more isn’t better


  Whether sunscreen affects vitamin D levels

  The best dietary sources of vitamin D

  Safe supplementation and dosing

  Why sunbeds are not a safe option

  The link between vitamin D deficiency and hair loss

  Emerging research on vitamin D, inflammation, and immune health


Emma and Ellie also discuss large-scale clinical studies exploring vitamin D’s potential role in reducing autoimmune disease risk and improving health outcomes.

💡 Key takeaway: You don’t need prolonged sun exposure for vitamin D and supplements are often the safest and most effective option.



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠



Follow &amp; Connect with us ⬇️

YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠

Send us your questions! ⬆️



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How much sun do you <em>actually</em> need for vitamin D? Does SPF block vitamin D production? And can low vitamin D cause hair loss?</p>
<p>In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore the science behind <strong>vitamin D</strong>, its role in skin and overall health, and the truth about sun exposure.</p>
<p>From medical guidance to common myths about SPF and vitamin D deficiency, they break down what the evidence actually says, and what it means for your daily routine.</p>
<p>You’ll learn:</p>
<ul>
  <li>How vitamin D is produced in the skin (and why UVB matters)</li>
  <li>Why most people in the UK need supplements in winter</li>
  <li>How much sun exposure is enough and why <em>more</em> isn’t <em>better</em>
</li>
  <li>Whether sunscreen affects vitamin D levels</li>
  <li>The best dietary sources of vitamin D</li>
  <li>Safe supplementation and dosing</li>
  <li>Why sunbeds are not a safe option</li>
  <li>The link between vitamin D deficiency and hair loss</li>
  <li>Emerging research on vitamin D, inflammation, and immune health</li>
</ul>
<p>Emma and Ellie also discuss large-scale clinical studies exploring vitamin D’s potential role in reducing autoimmune disease risk and improving health outcomes.</p>
<p>💡 <strong>Key takeaway:</strong> You don’t need prolonged sun exposure for vitamin D and supplements are often the safest and most effective option.</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>⁠Klira⁠</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to</em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em> </em><u>⁠</u><em>klira.skin</em><u>⁠</u></a></p>
<p><br></p>
<p><strong>Follow &amp; Connect with us ⬇️</strong></p>
<p>YouTube<strong>: </strong><a href="http://www.youtube.com/@AfterHoursSkinClinic"><u>http://www.youtube.com/@AfterHoursSkinClinic</u></a> </p>
<p>Instagram:<a href="https://www.instagram.com/afterhoursskinclinic/followers/?hl=en#"> <u>⁠@afterhoursskinclinic⁠</u></a></p>
<p>Email: ⁠<a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a>⁠</p>
<p><strong>Send us your questions!</strong> ⬆️</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Exec: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1104</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e74a7e96-38f1-11f1-a659-2b3e19a9dd12]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2093909329.mp3?updated=1776682673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Fillers: Risks, Migration, Dissolving &amp; Safety | Consultant Dermatologist Advice</title>
      <description>Thinking about dermal fillers? In this episode of the After Hours Skin Clinic, London Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about facial fillers, from benefits to serious risks.

As two leading experts, they get questions both in-clinic and out. In this video, they answer your most asked questions on fillers:


  What are dermal fillers and how do they work?

  Do fillers dissolve or migrate over time?

  The truth about hyaluronic acid fillers vs biostimulatory fillers (Sculptra, Radiesse)

  Can filler be reversed safely? The risks of hyaluronidase

  Real complications: granulomas, biofilms, and long-term filler presence

  Can filler cause “pillow face” or stretch your skin?

  Is filler safe and who should you trust to inject it?

  UK regulations: why anyone can inject fillers and what to look for (CE / UKCA marking)

  Rare but serious risks: vascular occlusion, tissue death, and blindness




Plus: Would Emma and Ellie have filler themselves?



This episode is essential listening if you’re considering cosmetic injectables and want evidence-based, medically qualified, un-biased advice.



📍 Recorded in Central London



📩 Send your questions via Instagram or email

YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠



⚠️ This podcast is for information only and not a substitute for medical advice



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thinking about dermal fillers? In this episode of the After Hours Skin Clinic, London Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about facial fillers, from benefits to serious risks.

As two leading experts, they get questions both in-clinic and out. In this video, they answer your most asked questions on fillers:


  What are dermal fillers and how do they work?

  Do fillers dissolve or migrate over time?

  The truth about hyaluronic acid fillers vs biostimulatory fillers (Sculptra, Radiesse)

  Can filler be reversed safely? The risks of hyaluronidase

  Real complications: granulomas, biofilms, and long-term filler presence

  Can filler cause “pillow face” or stretch your skin?

  Is filler safe and who should you trust to inject it?

  UK regulations: why anyone can inject fillers and what to look for (CE / UKCA marking)

  Rare but serious risks: vascular occlusion, tissue death, and blindness




Plus: Would Emma and Ellie have filler themselves?



This episode is essential listening if you’re considering cosmetic injectables and want evidence-based, medically qualified, un-biased advice.



📍 Recorded in Central London



📩 Send your questions via Instagram or email

YouTube: http://www.youtube.com/@AfterHoursSkinClinic 

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠



⚠️ This podcast is for information only and not a substitute for medical advice



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thinking about dermal fillers? In this episode of the <em>After Hours Skin Clinic</em>, London Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about facial fillers, from benefits to serious risks.</p>
<p>As two leading experts, they get questions both in-clinic and out. In this video, they answer your most asked questions on fillers:</p>
<ul>
  <li>What are dermal fillers and how do they work?</li>
  <li>Do fillers dissolve or migrate over time?</li>
  <li>The truth about hyaluronic acid fillers vs biostimulatory fillers (Sculptra, Radiesse)</li>
  <li>Can filler be reversed safely? The risks of hyaluronidase</li>
  <li>Real complications: granulomas, biofilms, and long-term filler presence</li>
  <li>Can filler cause “pillow face” or stretch your skin?</li>
  <li>Is filler safe and who should you trust to inject it?</li>
  <li>UK regulations: why anyone can inject fillers and what to look for (CE / UKCA marking)</li>
  <li>Rare but serious risks: vascular occlusion, tissue death, and blindness</li>
</ul>
<p><br></p>
<p>Plus: Would Emma and Ellie have filler themselves?</p>
<p><br></p>
<p>This episode is essential listening if you’re considering cosmetic injectables and want evidence-based, medically qualified, un-biased advice.</p>
<p><br></p>
<p>📍 Recorded in Central London</p>
<p><br></p>
<p>📩 Send your questions via Instagram or email</p>
<p>YouTube<strong>: </strong><a href="http://www.youtube.com/@AfterHoursSkinClinic"><u>http://www.youtube.com/@AfterHoursSkinClinic</u></a> </p>
<p>Instagram:<a href="https://www.instagram.com/afterhoursskinclinic/followers/?hl=en#"> <u>⁠@afterhoursskinclinic⁠</u></a></p>
<p>Email: ⁠<a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a>⁠</p>
<p><br></p>
<p>⚠️ This podcast is for information only and not a substitute for medical advice</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Exec: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4a686d2-328c-11f1-8ce1-6f9d66f75ae4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1948421728.mp3?updated=1775572171" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Injectable Moisturisers &amp; Skin Boosters: Do They Really Work? </title>
      <description>In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack one of the most talked-about trends in aesthetic dermatology: injectable moisturisers, also known as skin boosters.

They're marketed as the secret to glass skin, deep hydration, and radiant glow...but are they actually worth it?

We break down the science behind hyaluronic acid injections, how they differ from traditional dermal fillers, and what the evidence really shows when it comes to hydration, skin quality, and long-term results.

You’ll learn:


  What “injectable moisturisers” actually are

  How skin boosters differ from fillers

  Whether they improve hydration, texture, and wrinkles

  How long results last (and why maintenance is key)

  The truth about treatments like Profilo and polynucleotides

  Risks, side effects, and what to expect after treatment

  Whether they’re worth the time, cost, and attention they get


Emma and Ellie also discuss the limitations of current research, the role of marketing in aesthetic treatments, and why these procedures should never replace a solid skincare routine.

💡 Key takeaway: Skin boosters may offer temporary hydration and glow...but they are not a substitute for medical-grade skincare or more targeted treatments.



Follow &amp; Connect:

⁠www.youtube.com/@AfterHoursSkinClinic

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack one of the most talked-about trends in aesthetic dermatology: injectable moisturisers, also known as skin boosters.

They're marketed as the secret to glass skin, deep hydration, and radiant glow...but are they actually worth it?

We break down the science behind hyaluronic acid injections, how they differ from traditional dermal fillers, and what the evidence really shows when it comes to hydration, skin quality, and long-term results.

You’ll learn:


  What “injectable moisturisers” actually are

  How skin boosters differ from fillers

  Whether they improve hydration, texture, and wrinkles

  How long results last (and why maintenance is key)

  The truth about treatments like Profilo and polynucleotides

  Risks, side effects, and what to expect after treatment

  Whether they’re worth the time, cost, and attention they get


Emma and Ellie also discuss the limitations of current research, the role of marketing in aesthetic treatments, and why these procedures should never replace a solid skincare routine.

💡 Key takeaway: Skin boosters may offer temporary hydration and glow...but they are not a substitute for medical-grade skincare or more targeted treatments.



Follow &amp; Connect:

⁠www.youtube.com/@AfterHoursSkinClinic

Instagram: ⁠@afterhoursskinclinic⁠

Email: ⁠ahsc@raconteur.tv⁠



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack one of the most talked-about trends in aesthetic dermatology: injectable moisturisers, also known as skin boosters.</p>
<p>They're marketed as the secret to <em>glass skin</em>, deep hydration, and radiant glow...but are they actually worth it?</p>
<p>We break down the science behind hyaluronic acid injections, how they differ from traditional dermal fillers, and what the evidence really shows when it comes to hydration, skin quality, and long-term results.</p>
<p>You’ll learn:</p>
<ul>
  <li>What “injectable moisturisers” actually are</li>
  <li>How skin boosters differ from fillers</li>
  <li>Whether they improve hydration, texture, and wrinkles</li>
  <li>How long results last (and why maintenance is key)</li>
  <li>The truth about treatments like Profilo and polynucleotides</li>
  <li>Risks, side effects, and what to expect after treatment</li>
  <li>Whether they’re worth the time, cost, and attention they get</li>
</ul>
<p>Emma and Ellie also discuss the limitations of current research, the role of marketing in aesthetic treatments, and why these procedures should never replace a solid skincare routine.</p>
<p>💡 <strong>Key takeaway:</strong> Skin boosters may offer temporary hydration and glow...but they are not a substitute for medical-grade skincare or more targeted treatments.</p>
<p><br></p>
<p><strong>Follow &amp; Connect:</strong></p>
<p>⁠<a href="http://www.youtube.com/@AfterHoursSkinClinic">www.youtube.com/@AfterHoursSkinClinic</a></p>
<p>Instagram:<a href="https://www.instagram.com/afterhoursskinclinic/followers/?hl=en#"> <u>⁠@afterhoursskinclinic⁠</u></a></p>
<p>Email: ⁠<u>ahsc@raconteur.tv</u>⁠</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Exec: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b562713c-2db5-11f1-9127-af2d305a08a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1005390867.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Cleansers: Are You Damaging Your Skin Without Realising? (Dermatologists Explain)</title>
      <description>Cleansing should be simple... but it's so easy to get wrong.

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how choosing the wrong cleanser can damage your skin barrier, trigger eczema, worsen acne and rosacea, and leave your skin feeling dry, tight or irritated. 

With so many options, from oil cleansers and micellar water to salicylic acid and exfoliating cleansers, it’s easy to feel overwhelmed.  The messaging can be unclear and complicated - what difference do additional ingredients and their so-called 'added-benefits'  actually make? It is all just skincare marketing...? 

This episode breaks down what's actually important whne it comes ot choosing the right cleanser for your skin type - based on the science of skincare and according to skin health experts. 

Emma and Ellie also explore how factors like hard water in the UK and over-cleansing can impact your skin.

If your skin isn’t behaving the way you want it to, your cleanser might just be the problem, so we're here to help.

In this episode we cover:


  How the wrong cleanser can worsen eczema, acne and rosacea

  The truth about double cleansing and oil cleansers

  Why “squeaky clean” skin is a red flag

  The difference between gentle vs harsh surfactants (SLS)

  How hard water in the UK affects your skin

  Whether you should cleanse your face in the morning

  The dermatologist-approved way to cleanse properly


Key takeaway:

The best cleanser removes dirt and SPF without disrupting your skin barrier.



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Follow &amp; Connect:

AHSC YouTube

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cleansing should be simple... but it's so easy to get wrong.

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how choosing the wrong cleanser can damage your skin barrier, trigger eczema, worsen acne and rosacea, and leave your skin feeling dry, tight or irritated. 

With so many options, from oil cleansers and micellar water to salicylic acid and exfoliating cleansers, it’s easy to feel overwhelmed.  The messaging can be unclear and complicated - what difference do additional ingredients and their so-called 'added-benefits'  actually make? It is all just skincare marketing...? 

This episode breaks down what's actually important whne it comes ot choosing the right cleanser for your skin type - based on the science of skincare and according to skin health experts. 

Emma and Ellie also explore how factors like hard water in the UK and over-cleansing can impact your skin.

If your skin isn’t behaving the way you want it to, your cleanser might just be the problem, so we're here to help.

In this episode we cover:


  How the wrong cleanser can worsen eczema, acne and rosacea

  The truth about double cleansing and oil cleansers

  Why “squeaky clean” skin is a red flag

  The difference between gentle vs harsh surfactants (SLS)

  How hard water in the UK affects your skin

  Whether you should cleanse your face in the morning

  The dermatologist-approved way to cleanse properly


Key takeaway:

The best cleanser removes dirt and SPF without disrupting your skin barrier.



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Follow &amp; Connect:

AHSC YouTube

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Exec: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cleansing should be simple... but it's so easy to get wrong.</p>
<p>In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how choosing the wrong cleanser can damage your skin barrier, trigger eczema, worsen acne and rosacea, and leave your skin feeling dry, tight or irritated. </p>
<p>With so many options, from oil cleansers and micellar water to salicylic acid and exfoliating cleansers, it’s easy to feel overwhelmed.  The messaging can be unclear and complicated - what difference do additional ingredients and their so-called 'added-benefits'  actually make? It is all just skincare marketing...? </p>
<p>This episode breaks down what's actually important whne it comes ot choosing the right cleanser for your skin type - based on the science of skincare and according to skin health experts. </p>
<p>Emma and Ellie also explore how factors like hard water in the UK and over-cleansing can impact your skin.</p>
<p>If your skin isn’t behaving the way you want it to, your cleanser might just be the problem, so we're here to help.</p>
<p><strong>In this episode we cover:</strong></p>
<ul>
  <li>How the wrong cleanser can worsen eczema, acne and rosacea</li>
  <li>The truth about double cleansing and oil cleansers</li>
  <li>Why “squeaky clean” skin is a red flag</li>
  <li>The difference between gentle vs harsh surfactants (SLS)</li>
  <li>How hard water in the UK affects your skin</li>
  <li>Whether you should cleanse your face in the morning</li>
  <li>The dermatologist-approved way to cleanse properly</li>
</ul>
<p><br><strong>Key takeaway:</strong></p>
<p>The best cleanser removes dirt and SPF without disrupting your skin barrier.</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p><strong>Follow &amp; Connect:</strong></p>
<p><a href="UCpzvKXWPcZfT1kg_voTWi1w">AHSC YouTube</a></p>
<p>Instagram: <a href="https://www.instagram.com/afterhoursskinclinic/followers/?hl=en#">@afterhoursskinclinic</a></p>
<p>Email: <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Exec: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eeb86978-2842-11f1-a7fc-9f81eea86fa0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4137888408.mp3?updated=1774445844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do You Really Need Sunscreen Every Day? The Truth About SPF</title>
      <description>Do you need sunscreen every day ... even when it’s cloudy or you’re indoors?

In this episode, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the science behind daily SPF use and why consistent sunscreen application is one of the most effective ways to protect long-term skin health.

They break down how ultraviolet radiation affects the skin, including UVA, UVB, and visible light, and why damage accumulates over time, even without sunburn.

The conversation explores how sunscreen helps prevent pigmentation, premature ageing, and skin cancer, and why it’s particularly important for conditions like melasma, post-inflammatory hyperpigmentation, and rosacea.

You’ll also learn:


  
Do you actually need sunscreen every day?



  
Can UV really penetrate clouds and windows?



  
The difference between UVA, UVB, and visible light



  
Why pigmentation and skin tone are affected by UV exposure



  
The truth behind “24% younger skin” studies



  
How sunscreen prevents long-term skin damage



  
How to apply SPF correctly (most people underapply)



  
What to look for on the label (SPF vs UVA protection)



  
Why trusting the brand matters more than trends



  
How to find a sunscreen you’ll actually use consistently




The episode also discusses the importance of trusting well-tested brands and highlights Avène’s Ultra Fluid SPF range as part of a paid partnership, chosen for its broad-spectrum protection and lightweight, wearable formulas.



Products mentioned: 


  Avène Ultra Fluid SPF

  Altruist Sunscreen

  The Klira DayScript 




📩 Send your questions: ahsc@raconteur.tv

📱 Instagram: @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you need sunscreen every day ... even when it’s cloudy or you’re indoors?

In this episode, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the science behind daily SPF use and why consistent sunscreen application is one of the most effective ways to protect long-term skin health.

They break down how ultraviolet radiation affects the skin, including UVA, UVB, and visible light, and why damage accumulates over time, even without sunburn.

The conversation explores how sunscreen helps prevent pigmentation, premature ageing, and skin cancer, and why it’s particularly important for conditions like melasma, post-inflammatory hyperpigmentation, and rosacea.

You’ll also learn:


  
Do you actually need sunscreen every day?



  
Can UV really penetrate clouds and windows?



  
The difference between UVA, UVB, and visible light



  
Why pigmentation and skin tone are affected by UV exposure



  
The truth behind “24% younger skin” studies



  
How sunscreen prevents long-term skin damage



  
How to apply SPF correctly (most people underapply)



  
What to look for on the label (SPF vs UVA protection)



  
Why trusting the brand matters more than trends



  
How to find a sunscreen you’ll actually use consistently




The episode also discusses the importance of trusting well-tested brands and highlights Avène’s Ultra Fluid SPF range as part of a paid partnership, chosen for its broad-spectrum protection and lightweight, wearable formulas.



Products mentioned: 


  Avène Ultra Fluid SPF

  Altruist Sunscreen

  The Klira DayScript 




📩 Send your questions: ahsc@raconteur.tv

📱 Instagram: @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you need sunscreen every day ... even when it’s cloudy or you’re indoors?</p>
<p>In this episode, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the science behind daily SPF use and why consistent sunscreen application is one of the most effective ways to protect long-term skin health.</p>
<p>They break down how ultraviolet radiation affects the skin, including UVA, UVB, and visible light, and why damage accumulates over time, even without sunburn.</p>
<p>The conversation explores how sunscreen helps prevent pigmentation, premature ageing, and skin cancer, and why it’s particularly important for conditions like melasma, post-inflammatory hyperpigmentation, and rosacea.</p>
<p>You’ll also learn:</p>
<ul>
  <li>
<p>Do you actually need sunscreen every day?</p>
</li>
  <li>
<p>Can UV really penetrate clouds and windows?</p>
</li>
  <li>
<p>The difference between UVA, UVB, and visible light</p>
</li>
  <li>
<p>Why pigmentation and skin tone are affected by UV exposure</p>
</li>
  <li>
<p>The truth behind “24% younger skin” studies</p>
</li>
  <li>
<p>How sunscreen prevents long-term skin damage</p>
</li>
  <li>
<p>How to apply SPF correctly (most people underapply)</p>
</li>
  <li>
<p>What to look for on the label (SPF vs UVA protection)</p>
</li>
  <li>
<p>Why trusting the brand matters more than trends</p>
</li>
  <li>
<p>How to find a sunscreen you’ll actually use consistently</p>
</li>
</ul>
<p>The episode also discusses the importance of trusting well-tested brands and highlights Avène’s Ultra Fluid SPF range as part of a paid partnership, chosen for its broad-spectrum protection and lightweight, wearable formulas.</p>
<p><br></p>
<p>Products mentioned: </p>
<ul>
  <li>Avène Ultra Fluid SPF</li>
  <li>Altruist Sunscreen</li>
  <li>The Klira DayScript </li>
</ul>
<p><br></p>
<p>📩 Send your questions: ahsc@raconteur.tv</p>
<p>📱 Instagram: @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1892</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a797804-22e0-11f1-a48a-b74d4d4ac5ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5026795341.mp3?updated=1773849781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pollution &amp; Your Skin: The Hidden Cause of Ageing, Pigmentation and Breakouts</title>
      <description>We all know pollution is bad for our lungs. But what is it actually doing to our skin?

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind pollution and skin ageing and explain why it might be affecting your skin far more than you realise.

From traffic fumes to candles, cooking fumes and indoor air quality, pollution isn’t just something you encounter on busy roads. In fact, the air inside your home may expose your skin to even higher concentrations of pollutants.

So how exactly does pollution accelerate ageing? What does it do to your skin barrier, pigmentation and collagen? And most importantly what can you actually do about it. What works to prevent the damage pollution causes - what actually helps protect your skin?

This episode, as always, focuses on the evidence-based strategies dermatologists actually recommend.

If you want healthier, calmer, more resilient skin, even if you live in a polluted place, this is what you need to know.

For more, weekly episodes covering dermatology, skincare science and skin health, don't forget to subscribe to After Hours Skin Clinic on YouTube and your favourite podcast platform!

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: ahsc@raconteur.tv

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We all know pollution is bad for our lungs. But what is it actually doing to our skin?

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind pollution and skin ageing and explain why it might be affecting your skin far more than you realise.

From traffic fumes to candles, cooking fumes and indoor air quality, pollution isn’t just something you encounter on busy roads. In fact, the air inside your home may expose your skin to even higher concentrations of pollutants.

So how exactly does pollution accelerate ageing? What does it do to your skin barrier, pigmentation and collagen? And most importantly what can you actually do about it. What works to prevent the damage pollution causes - what actually helps protect your skin?

This episode, as always, focuses on the evidence-based strategies dermatologists actually recommend.

If you want healthier, calmer, more resilient skin, even if you live in a polluted place, this is what you need to know.

For more, weekly episodes covering dermatology, skincare science and skin health, don't forget to subscribe to After Hours Skin Clinic on YouTube and your favourite podcast platform!

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: ahsc@raconteur.tv

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all know pollution is bad for our lungs. But what is it actually doing to our skin?</p>
<p>In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind pollution and skin ageing and explain why it might be affecting your skin far more than you realise.</p>
<p>From traffic fumes to candles, cooking fumes and indoor air quality, pollution isn’t just something you encounter on busy roads. In fact, the air inside your home may expose your skin to even higher concentrations of pollutants.</p>
<p>So how exactly does pollution accelerate ageing? What does it do to your skin barrier, pigmentation and collagen? And most importantly what can you actually do about it. What works to prevent the damage pollution causes - what actually helps protect your skin?</p>
<p>This episode, as always, focuses on the evidence-based strategies dermatologists actually recommend.</p>
<p>If you want healthier, calmer, more resilient skin, even if you live in a polluted place, this is what you need to know.</p>
<p>For more, weekly episodes covering dermatology, skincare science and skin health, don't forget to subscribe to After Hours Skin Clinic on YouTube and your favourite podcast platform!</p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p>Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1672</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02581a48-1ca7-11f1-9810-bba847d616e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9943895501.mp3?updated=1773224234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Perioral Dermatitis Explained: Symptoms, Causes &amp; Best Treatments</title>
      <description>Perioral Dermatitis: you might be making it worse without realising.

Red bumps around the mouth, skin that stings, tingles or won’t settle. A rash that improves with steroid cream… then comes back worse. This is perioral dermatitis and it’s being diagnosed (and misdiagnosed) more than ever.

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what causes it and how to treat it properly. They break down what perioral dermatitis actually is, why it happens, and how to manage it without making it worse.

Emma &amp; Ellie explain:


  What perioral dermatitis actually is (and why the name is misleading)

  How it differs from acne, rosacea and retinoid irritation

  The link with topical steroids, inhaled steroids and nasal sprays

  Why overusing skincare can trigger it

  The role of the skin barrier and microbiome

  Mask-wearing, humidity and “maskne” overlap

  Why thick creams can make it worse

  What “zero therapy” really means

  Prescription treatments that actually work

  How to build a rescue plan for future flare-ups

  Why it seems to be more common now and how too much skincare layering may be part of the problem.


If you’re overwhelmed by products, confused by conflicting advice, or stuck in a cycle of flare-ups, this episode will help you reset and understand what your skin actually needs.



Send us your skincare myths and questions, we love hearing from you!

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Perioral Dermatitis: you might be making it worse without realising.

Red bumps around the mouth, skin that stings, tingles or won’t settle. A rash that improves with steroid cream… then comes back worse. This is perioral dermatitis and it’s being diagnosed (and misdiagnosed) more than ever.

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what causes it and how to treat it properly. They break down what perioral dermatitis actually is, why it happens, and how to manage it without making it worse.

Emma &amp; Ellie explain:


  What perioral dermatitis actually is (and why the name is misleading)

  How it differs from acne, rosacea and retinoid irritation

  The link with topical steroids, inhaled steroids and nasal sprays

  Why overusing skincare can trigger it

  The role of the skin barrier and microbiome

  Mask-wearing, humidity and “maskne” overlap

  Why thick creams can make it worse

  What “zero therapy” really means

  Prescription treatments that actually work

  How to build a rescue plan for future flare-ups

  Why it seems to be more common now and how too much skincare layering may be part of the problem.


If you’re overwhelmed by products, confused by conflicting advice, or stuck in a cycle of flare-ups, this episode will help you reset and understand what your skin actually needs.



Send us your skincare myths and questions, we love hearing from you!

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Perioral Dermatitis: you might be making it worse without realising.</p>
<p>Red bumps around the mouth, skin that stings, tingles or won’t settle. A rash that improves with steroid cream… then comes back worse. This is perioral dermatitis and it’s being diagnosed (and misdiagnosed) more than ever.</p>
<p>In this episode of <em>After Hours Skin Clinic</em>, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what causes it and how to treat it properly. They break down what perioral dermatitis actually is, why it happens, and how to manage it without making it worse.</p>
<p>Emma &amp; Ellie explain:</p>
<ul>
  <li>What perioral dermatitis actually is (and why the name is misleading)</li>
  <li>How it differs from acne, rosacea and retinoid irritation</li>
  <li>The link with topical steroids, inhaled steroids and nasal sprays</li>
  <li>Why overusing skincare can trigger it</li>
  <li>The role of the skin barrier and microbiome</li>
  <li>Mask-wearing, humidity and “maskne” overlap</li>
  <li>Why thick creams can make it worse</li>
  <li>What “zero therapy” really means</li>
  <li>Prescription treatments that actually work</li>
  <li>How to build a rescue plan for future flare-ups</li>
  <li>Why it seems to be more common now and how too much skincare layering may be part of the problem.</li>
</ul>
<p>If you’re overwhelmed by products, confused by conflicting advice, or stuck in a cycle of flare-ups, this episode will help you reset and understand what your skin actually needs.</p>
<p><br></p>
<p>Send us your skincare myths and questions, we love hearing from you!</p>
<p>Instagram: @afterhoursskinclinic</p>
<p>Email: <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em> </p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1120</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97c197ee-124d-11f1-8212-e31537fcf2ed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2099065739.mp3?updated=1772026849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Skincare Step We're All Missing</title>
      <description>If you care about healthy, resilient skin long-term, your neck deserves the same attention as your face...and this episode explains why.

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how neck skin behaves differently and what actually supports it as we age, as well as why we might regret it if we don't give it the attention it needs. 

Emma and Ellie break explain:


  How neck skin differs from facial skin

  Why the neck is thinner, more fragile and slower to heal

  The role of the platysma muscle in neck ageing and how this affects the way it looks

  “Tech neck” lines and repetitive creasing

  Sun damage, fragrance and pigmentation (poikiloderma)

  Why many people protect their face but forget their neck

  Whether expensive “neck creams” actually work

  The truth about retinol and tretinoin on the neck

  In-clinic treatments: Botox, biostimulatory injectables, radiofrequency microneedling and surgery

  What’s worth your money and what isn’t


They also discuss the powerful case study of a 92-year-old woman whose face looked decades younger than her neck, simply because she applied sunscreen to her face for 40 years but, cruicially, she never extended it downwards.

If you want clearer, firmer, healthier-looking skin, don’t stop at your jawline!



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: ahsc@raconteur.tv

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 

Products mentioned: RoC Derm Correxion Retinol Firming Serum Stick to Lift, Tighten &amp; Smooth Fine Lines
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you care about healthy, resilient skin long-term, your neck deserves the same attention as your face...and this episode explains why.

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how neck skin behaves differently and what actually supports it as we age, as well as why we might regret it if we don't give it the attention it needs. 

Emma and Ellie break explain:


  How neck skin differs from facial skin

  Why the neck is thinner, more fragile and slower to heal

  The role of the platysma muscle in neck ageing and how this affects the way it looks

  “Tech neck” lines and repetitive creasing

  Sun damage, fragrance and pigmentation (poikiloderma)

  Why many people protect their face but forget their neck

  Whether expensive “neck creams” actually work

  The truth about retinol and tretinoin on the neck

  In-clinic treatments: Botox, biostimulatory injectables, radiofrequency microneedling and surgery

  What’s worth your money and what isn’t


They also discuss the powerful case study of a 92-year-old woman whose face looked decades younger than her neck, simply because she applied sunscreen to her face for 40 years but, cruicially, she never extended it downwards.

If you want clearer, firmer, healthier-looking skin, don’t stop at your jawline!



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: ahsc@raconteur.tv

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 

Products mentioned: RoC Derm Correxion Retinol Firming Serum Stick to Lift, Tighten &amp; Smooth Fine Lines
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you care about healthy, resilient skin long-term, your neck deserves the same attention as your face...and this episode explains why.</p>
<p>In this episode of <em>After Hours Skin Clinic</em>, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how neck skin behaves differently and what actually supports it as we age, as well as why we might regret it if we don't give it the attention it needs. </p>
<p>Emma and Ellie break explain:</p>
<ul>
  <li>How neck skin differs from facial skin</li>
  <li>Why the neck is thinner, more fragile and slower to heal</li>
  <li>The role of the platysma muscle in neck ageing and how this affects the way it looks</li>
  <li>“Tech neck” lines and repetitive creasing</li>
  <li>Sun damage, fragrance and pigmentation (poikiloderma)</li>
  <li>Why many people protect their face but forget their neck</li>
  <li>Whether expensive “neck creams” actually work</li>
  <li>The truth about retinol and tretinoin on the neck</li>
  <li>In-clinic treatments: Botox, biostimulatory injectables, radiofrequency microneedling and surgery</li>
  <li>What’s worth your money and what isn’t</li>
</ul>
<p>They also discuss the powerful case study of a 92-year-old woman whose face looked decades younger than her neck, simply because she applied sunscreen to her face for 40 years but, cruicially, she never extended it downwards.</p>
<p>If you want clearer, firmer, healthier-looking skin, don’t stop at your jawline!</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p>Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><em>This is a Raconteur Studios Production.</em> </p>
<p>Products mentioned: RoC Derm Correxion Retinol Firming Serum Stick to Lift, Tighten &amp; Smooth Fine Lines<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2d815bc-124e-11f1-999d-ab9d3c186014]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3855197363.mp3?updated=1772027367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are Deodorants Safe? Aluminium, Breast Cancer &amp; Antiperspirant Myths Explained</title>
      <description>Is deodorant dangerous? 

Does aluminium in antiperspirant cause breast cancer?

Are we “blocking toxins” when we stop ourselves sweating?

This week on After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through one of the most persistent skincare myths on the internet: the safety of deodorants and antiperspirants.

From aluminium and breast cancer fears to “endocrine disruptors,” hormone myths and detox misinformation, Emma and Ellie break down what the science actually says (and what the noise on social media can get very wrong).

They explain:


  The difference between deodorant and antipersant

  What aluminium actually does in the skin

  Whether antiperspirants increase cancer risk

  The truth about “toxin build-up”

  What endocrine disruptors really mean

  Why irritation and contact dermatitis are more common than serious risk

  How to manage excessive sweating safely


They also discuss fragrance reactions, irritant dermatitis, and when stronger antiperspirants for hyperhidrosis are appropriate.

If you’ve ever felt worried about using antiperspirant or confused by clean beauty claims this episode will leave you informed and reassured. 

Have a skincare myth you want us to tackle next? Send it in.

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: ahsc@raconteur.tv

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is deodorant dangerous? 

Does aluminium in antiperspirant cause breast cancer?

Are we “blocking toxins” when we stop ourselves sweating?

This week on After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through one of the most persistent skincare myths on the internet: the safety of deodorants and antiperspirants.

From aluminium and breast cancer fears to “endocrine disruptors,” hormone myths and detox misinformation, Emma and Ellie break down what the science actually says (and what the noise on social media can get very wrong).

They explain:


  The difference between deodorant and antipersant

  What aluminium actually does in the skin

  Whether antiperspirants increase cancer risk

  The truth about “toxin build-up”

  What endocrine disruptors really mean

  Why irritation and contact dermatitis are more common than serious risk

  How to manage excessive sweating safely


They also discuss fragrance reactions, irritant dermatitis, and when stronger antiperspirants for hyperhidrosis are appropriate.

If you’ve ever felt worried about using antiperspirant or confused by clean beauty claims this episode will leave you informed and reassured. 

Have a skincare myth you want us to tackle next? Send it in.

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: ahsc@raconteur.tv

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.

This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is deodorant dangerous? </p>
<p>Does aluminium in antiperspirant cause breast cancer?</p>
<p>Are we “blocking toxins” when we stop ourselves sweating?</p>
<p>This week on<em> After Hours Skin Clinic</em>, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through one of the most persistent skincare myths on the internet: the safety of deodorants and antiperspirants.</p>
<p>From aluminium and breast cancer fears to “endocrine disruptors,” hormone myths and detox misinformation, Emma and Ellie break down what the science actually says (and what the noise on social media can get very wrong).</p>
<p>They explain:</p>
<ul>
  <li>The difference between deodorant and antipersant</li>
  <li>What aluminium actually does in the skin</li>
  <li>Whether antiperspirants increase cancer risk</li>
  <li>The truth about “toxin build-up”</li>
  <li>What endocrine disruptors really mean</li>
  <li>Why irritation and contact dermatitis are more common than serious risk</li>
  <li>How to manage excessive sweating safely</li>
</ul>
<p>They also discuss fragrance reactions, irritant dermatitis, and when stronger antiperspirants for hyperhidrosis are appropriate.</p>
<p>If you’ve ever felt worried about using antiperspirant or confused by clean beauty claims this episode will leave you informed and reassured. </p>
<p>Have a skincare myth you want us to tackle next? Send it in.</p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p>Follow &amp; Connect:Instagram: @afterhoursskinclinicEmail: <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c10fb556-0cfb-11f1-bdc2-97dcc37b0280]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5774405787.mp3?updated=1771510131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Fix Eye Bags &amp; Dark Circles: Causes, Remedies &amp; Treatments </title>
      <description>Are your under-eyes puffy in the morning? You've got dark circles that won't go away no matter how much sleep you get? Is it pigmentation, fluid retention … or just shadows?

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid address one of the most common skincare concerns: puffy eyes and dark circles. They offer the explanations, solutions and expert advice that may actually help you fix your dark circles. 

Because the important truth is, not all “eye bags” are the same. And if you don’t understand what’s causing yours, you’ll likely never be able to treat them properly. Plus there are some approaches that are better than others and some that require serious consideration beforehand (spoiler: fillers).

In this episode Emma and Ellie break down:


  The key differences between puffiness, pigmentation, shadows and true 'eye bags'

  Why fluid retention, hormones, sleep, salt and alcohol can make your under eyes look worse

  How allergies and eczema cause post-inflammatory pigmentation (especially in skin of colour)

  The role of anatomy, ageing and collagen loss

  Why tear trough filler needs serious caution

  What eye creams can and can’t do

  Ingredients that actually help (tretinoin, caffeine, antioxidants, hydroquinone) and when to use them

  Lymphatic drainage massage and simple at-home tricks that genuinely work

  When injectables or blepharoplasty might be appropriate

  The cheap, quick trick hiding up Ellie's sleeve



Emma and Ellie also talk honestly about trends (including the haemorrhoid cream craze… ), and why understanding the cause is everything when it comes to treating under-eye darkness.

If you’ve ever looked in the mirror and thought, “Why do I look exhausted?”, this episode is for you. Because healthy, glowing skin is about understanding what’s really going on.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are your under-eyes puffy in the morning? You've got dark circles that won't go away no matter how much sleep you get? Is it pigmentation, fluid retention … or just shadows?

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid address one of the most common skincare concerns: puffy eyes and dark circles. They offer the explanations, solutions and expert advice that may actually help you fix your dark circles. 

Because the important truth is, not all “eye bags” are the same. And if you don’t understand what’s causing yours, you’ll likely never be able to treat them properly. Plus there are some approaches that are better than others and some that require serious consideration beforehand (spoiler: fillers).

In this episode Emma and Ellie break down:


  The key differences between puffiness, pigmentation, shadows and true 'eye bags'

  Why fluid retention, hormones, sleep, salt and alcohol can make your under eyes look worse

  How allergies and eczema cause post-inflammatory pigmentation (especially in skin of colour)

  The role of anatomy, ageing and collagen loss

  Why tear trough filler needs serious caution

  What eye creams can and can’t do

  Ingredients that actually help (tretinoin, caffeine, antioxidants, hydroquinone) and when to use them

  Lymphatic drainage massage and simple at-home tricks that genuinely work

  When injectables or blepharoplasty might be appropriate

  The cheap, quick trick hiding up Ellie's sleeve



Emma and Ellie also talk honestly about trends (including the haemorrhoid cream craze… ), and why understanding the cause is everything when it comes to treating under-eye darkness.

If you’ve ever looked in the mirror and thought, “Why do I look exhausted?”, this episode is for you. Because healthy, glowing skin is about understanding what’s really going on.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are your under-eyes puffy in the morning? You've got dark circles that won't go away no matter how much sleep you get? Is it pigmentation, fluid retention … or just shadows?</p>
<p>In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid address one of the most common skincare concerns: puffy eyes and dark circles. They offer the explanations, solutions and expert advice that may actually help you fix your dark circles. </p>
<p>Because the important truth is, not all “eye bags” are the same. And if you don’t understand what’s causing yours, you’ll likely never be able to treat them properly. Plus there are some approaches that are better than others and some that require serious consideration beforehand (spoiler: fillers).</p>
<p>In this episode Emma and Ellie break down:</p>
<ul>
  <li>The key differences between puffiness, pigmentation, shadows and true 'eye bags'</li>
  <li>Why fluid retention, hormones, sleep, salt and alcohol can make your under eyes look worse</li>
  <li>How allergies and eczema cause post-inflammatory pigmentation (especially in skin of colour)</li>
  <li>The role of anatomy, ageing and collagen loss</li>
  <li>Why tear trough filler needs serious caution</li>
  <li>What eye creams can and can’t do</li>
  <li>Ingredients that actually help (tretinoin, caffeine, antioxidants, hydroquinone) and when to use them</li>
  <li>Lymphatic drainage massage and simple at-home tricks that genuinely work</li>
  <li>When injectables or blepharoplasty might be appropriate</li>
  <li>The cheap, quick trick hiding up Ellie's sleeve<br>
</li>
</ul>
<p>Emma and Ellie also talk honestly about trends (including the haemorrhoid cream craze… ), and why understanding the cause is everything when it comes to treating under-eye darkness.</p>
<p>If you’ve ever looked in the mirror and thought, “Why do I look exhausted?”, this episode is for you. Because healthy, glowing skin is about understanding what’s really going on.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">⁠<u>Klira</u>⁠</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">⁠<em>klira.skin</em>⁠</a></p>
<p>_____</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b6d8426-0752-11f1-a0ea-2706d78e0247]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7783484173.mp3?updated=1770820102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Pores: Why They Look Bigger &amp; What Actually Helps</title>
      <description>This episode covers the science behind pores, oil production, blackheads, sebaceous filaments, ageing, UV damage and acne. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid share practical, evidence-based advice to help you focus on healthier, more resilient skin rather than chasing “poreless” perfection.

Emma and Ellie cut through the misinformation around pores. From pore-shrinking serums, blackhead extraction tools and nose strips to viral skincare hacks, they explain what pores actually are, why they can look more visible, and what really helps improve pore appearance and skin texture.

This episode covers:


  
Why everyone has pores and why you can’t shrink, open or close them

  
What actually makes pores look larger, including oil production, acne scarring, ageing and sun damage

  How filters, lighting and magnifying mirrors distort how we see our skin

  
Sebaceous filaments vs blackheads - what’s normal and what isn’t

  Why pore strips and extraction tools offer only short-term results and may even be damaging your pores

  Ingredients that can help improve the appearance of pores over time: Salicylic acid, retinoids (including tretinoin), niacinamide

  The role of collagen loss in visible pores

  Prescription ingredients that can help reduce the appearance of pores (Spironolactone, tretinoin)

  In-clinic treatments that may help selected patients (Botulinum toxin, lasers)

  Why consistency and patience matter more than quick fixes



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



This podcast is for informational purposes only and does not replace medical advice. Always consult your healthcare professional before making changes to your treatment.



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode covers the science behind pores, oil production, blackheads, sebaceous filaments, ageing, UV damage and acne. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid share practical, evidence-based advice to help you focus on healthier, more resilient skin rather than chasing “poreless” perfection.

Emma and Ellie cut through the misinformation around pores. From pore-shrinking serums, blackhead extraction tools and nose strips to viral skincare hacks, they explain what pores actually are, why they can look more visible, and what really helps improve pore appearance and skin texture.

This episode covers:


  
Why everyone has pores and why you can’t shrink, open or close them

  
What actually makes pores look larger, including oil production, acne scarring, ageing and sun damage

  How filters, lighting and magnifying mirrors distort how we see our skin

  
Sebaceous filaments vs blackheads - what’s normal and what isn’t

  Why pore strips and extraction tools offer only short-term results and may even be damaging your pores

  Ingredients that can help improve the appearance of pores over time: Salicylic acid, retinoids (including tretinoin), niacinamide

  The role of collagen loss in visible pores

  Prescription ingredients that can help reduce the appearance of pores (Spironolactone, tretinoin)

  In-clinic treatments that may help selected patients (Botulinum toxin, lasers)

  Why consistency and patience matter more than quick fixes



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



This podcast is for informational purposes only and does not replace medical advice. Always consult your healthcare professional before making changes to your treatment.



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode covers the science behind pores, oil production, blackheads, sebaceous filaments, ageing, UV damage and acne. Consultant dermatologists <strong>Dr Emma Craythorne</strong> and <strong>Dr Ellie Rashid </strong>share practical, evidence-based advice to help you focus on healthier, more resilient skin rather than chasing “poreless” perfection.</p>
<p>Emma and Ellie cut through the misinformation around pores. From pore-shrinking serums, blackhead extraction tools and nose strips to viral skincare hacks, they explain what pores actually are, why they can look more visible, and what <em>really</em> helps improve pore appearance and skin texture.</p>
<p>This episode covers:</p>
<ul>
  <li>
<strong>Why everyone has pores</strong> and why you can’t shrink, open or close them</li>
  <li>
<strong>What actually makes pores look larger</strong>, including oil production, acne scarring, ageing and sun damage</li>
  <li>How filters, lighting and magnifying mirrors distort how we see our skin</li>
  <li>
<strong>Sebaceous filaments vs blackheads</strong> - what’s normal and what isn’t</li>
  <li>Why pore strips and extraction tools offer only short-term results and may even be damaging your pores</li>
  <li>Ingredients that can help improve the <em>appearance</em> of pores over time: Salicylic acid, retinoids (including tretinoin), niacinamide</li>
  <li>The role of collagen loss in visible pores</li>
  <li>Prescription ingredients that can help reduce the appearance of pores (Spironolactone, tretinoin)</li>
  <li>In-clinic treatments that may help selected patients (Botulinum toxin, lasers)</li>
  <li>Why consistency and patience matter more than quick fixes<br>
</li>
</ul>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p>This podcast is for informational purposes only and does not replace medical advice. Always consult your healthcare professional before making changes to your treatment.</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1151</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f981f88a-00f4-11f1-810f-a3322027b3d1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9480746365.mp3?updated=1770122377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skincare Trends 2026: Science, Hype and Real Results</title>
      <description>What skincare trends are actually worth paying attention to in 2026 and which ones should be left behind in 2025? In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the biggest skincare trends of 2026 through an expert, evidence-based lens.

From AI skin analysis and “longevity skincare” to barrier-focused routines, antioxidants, peptides, polynucleotides (PDRN), lactic acid, and hyaluronic acid, they explain what’s backed by real science, what’s still emerging, and what’s mostly marketing noise. You’ll hear why skin barrier first skincare is firmly here to stay, why fewer steps may be better than more, and how to critically appraise skincare trends before spending your money.

This episode is about cutting through the noise, understanding ingredients properly, and focusing on what genuinely supports long-term skin health…not just what’s trending on social media.

As always, this podcast is for informational purposes only and does not replace medical advice.

Products mentioned: 


  The Klira Nighttime Special

  SkinCeuticals C E Ferulic

  Medik8 Advanced Liquid Peptides

  Medik8 Peptide Cream

  Ameliorate (lactic acid products for keratosis pilaris)

  Aveeno Very Dry Skin Ointment 

  CeraVe Healing Ointment


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What skincare trends are actually worth paying attention to in 2026 and which ones should be left behind in 2025? In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the biggest skincare trends of 2026 through an expert, evidence-based lens.

From AI skin analysis and “longevity skincare” to barrier-focused routines, antioxidants, peptides, polynucleotides (PDRN), lactic acid, and hyaluronic acid, they explain what’s backed by real science, what’s still emerging, and what’s mostly marketing noise. You’ll hear why skin barrier first skincare is firmly here to stay, why fewer steps may be better than more, and how to critically appraise skincare trends before spending your money.

This episode is about cutting through the noise, understanding ingredients properly, and focusing on what genuinely supports long-term skin health…not just what’s trending on social media.

As always, this podcast is for informational purposes only and does not replace medical advice.

Products mentioned: 


  The Klira Nighttime Special

  SkinCeuticals C E Ferulic

  Medik8 Advanced Liquid Peptides

  Medik8 Peptide Cream

  Ameliorate (lactic acid products for keratosis pilaris)

  Aveeno Very Dry Skin Ointment 

  CeraVe Healing Ointment


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What skincare trends are actually worth paying attention to in 2026 and which ones should be left behind in 2025? In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the biggest skincare trends of 2026 through an expert, evidence-based lens.</p>
<p>From AI skin analysis and “longevity skincare” to barrier-focused routines, antioxidants, peptides, polynucleotides (PDRN), lactic acid, and hyaluronic acid, they explain what’s backed by real science, what’s still emerging, and what’s mostly marketing noise. You’ll hear why skin barrier first skincare is firmly here to stay, why fewer steps may be better than more, and how to critically appraise skincare trends before spending your money.</p>
<p>This episode is about cutting through the noise, understanding ingredients properly, and focusing on what genuinely supports long-term skin health…not just what’s trending on social media.</p>
<p>As always, this podcast is for informational purposes only and does not replace medical advice.</p>
<p>Products mentioned: </p>
<ul>
  <li>The Klira Nighttime Special</li>
  <li>SkinCeuticals C E Ferulic</li>
  <li>Medik8 Advanced Liquid Peptides</li>
  <li>Medik8 Peptide Cream</li>
  <li>Ameliorate (lactic acid products for keratosis pilaris)</li>
  <li>Aveeno Very Dry Skin Ointment </li>
  <li>CeraVe Healing Ointment</li>
</ul>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p>_____</p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2189</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee41e32c-fc4e-11f0-a1f2-2b7590eac3fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1432774033.mp3?updated=1769611263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Repair and Protect A Damaged Skin Barrier</title>
      <description>Our skin barrier is the foundation for great skin health. However, it's so easy to damage or compromise it with overly complicated routines, product overuse and ingredient misuse. This episode is all about understanding, fixing, maintaining and protecting your skin barrier.

Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the key mistakes we all make from overusing exfoliating acids and misusing retinoids to choosing the wrong cleansers and moisturisers. 

They also share practical, science-backed tips and dermatologist-recommended products to help restore barrier function and keep skin comfortable long-term.

This episode covers:


  What the skin barrier actually is (and why it’s not “just dead skin”)

  Why cold weather, wind, heating and lifestyle stress damage the skin barrier

  How over-exfoliation and product overload can cause irritation

  The link between barrier damage and acne, rosacea, eczema and sensitivity

  Signs your skin barrier is compromised (tightness, stinging, redness, flaking)

  Why less is often more when repairing the skin barrier

  How cleansers can either protect or strip the skin

  The importance of moisturising at the right time

  How humectants, emollients and occlusives work together

  How to safely recover from retinoid-induced irritation

  Post-procedure skin barrier repair tips


Products mentioned: 


  Avène Cicalfate+ Restorative Protective Cream

  Avène Tolerance Cleanser

  Cetaphil Gentle Cleanser

  SkinCeuticals Epidermal Repair


This episode includes a paid partnership with Avène. We only collaborate with brands we genuinely rate and would recommend in clinic regardless of sponsorship. All views shared are our own and based on clinical experience and published evidence.

Disclaimer: This podcast is for informational and educational purposes only and does not replace personalised medical advice. Always consult your healthcare professional before making changes to your skincare or treatment plan.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our skin barrier is the foundation for great skin health. However, it's so easy to damage or compromise it with overly complicated routines, product overuse and ingredient misuse. This episode is all about understanding, fixing, maintaining and protecting your skin barrier.

Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the key mistakes we all make from overusing exfoliating acids and misusing retinoids to choosing the wrong cleansers and moisturisers. 

They also share practical, science-backed tips and dermatologist-recommended products to help restore barrier function and keep skin comfortable long-term.

This episode covers:


  What the skin barrier actually is (and why it’s not “just dead skin”)

  Why cold weather, wind, heating and lifestyle stress damage the skin barrier

  How over-exfoliation and product overload can cause irritation

  The link between barrier damage and acne, rosacea, eczema and sensitivity

  Signs your skin barrier is compromised (tightness, stinging, redness, flaking)

  Why less is often more when repairing the skin barrier

  How cleansers can either protect or strip the skin

  The importance of moisturising at the right time

  How humectants, emollients and occlusives work together

  How to safely recover from retinoid-induced irritation

  Post-procedure skin barrier repair tips


Products mentioned: 


  Avène Cicalfate+ Restorative Protective Cream

  Avène Tolerance Cleanser

  Cetaphil Gentle Cleanser

  SkinCeuticals Epidermal Repair


This episode includes a paid partnership with Avène. We only collaborate with brands we genuinely rate and would recommend in clinic regardless of sponsorship. All views shared are our own and based on clinical experience and published evidence.

Disclaimer: This podcast is for informational and educational purposes only and does not replace personalised medical advice. Always consult your healthcare professional before making changes to your skincare or treatment plan.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our skin barrier is the foundation for great skin health. However, it's so easy to damage or compromise it with overly complicated routines, product overuse and ingredient misuse. This episode is all about understanding, fixing, maintaining and protecting your skin barrier.</p>
<p>Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the key mistakes we all make from overusing exfoliating acids and misusing retinoids to choosing the wrong cleansers and moisturisers. </p>
<p>They also share practical, science-backed tips and dermatologist-recommended products to help restore barrier function and keep skin comfortable long-term.</p>
<p>This episode covers:</p>
<ul>
  <li>What the skin barrier actually is (and why it’s not “just dead skin”)</li>
  <li>Why cold weather, wind, heating and lifestyle stress damage the skin barrier</li>
  <li>How over-exfoliation and product overload can cause irritation</li>
  <li>The link between barrier damage and acne, rosacea, eczema and sensitivity</li>
  <li>Signs your skin barrier is compromised (tightness, stinging, redness, flaking)</li>
  <li>Why less is often more when repairing the skin barrier</li>
  <li>How cleansers can either protect or strip the skin</li>
  <li>The importance of moisturising at the right time</li>
  <li>How humectants, emollients and occlusives work together</li>
  <li>How to safely recover from retinoid-induced irritation</li>
  <li>Post-procedure skin barrier repair tips</li>
</ul>
<p>Products mentioned: </p>
<ul>
  <li>Avène Cicalfate+ Restorative Protective Cream</li>
  <li>Avène Tolerance Cleanser</li>
  <li>Cetaphil Gentle Cleanser</li>
  <li>SkinCeuticals Epidermal Repair</li>
</ul>
<p>This episode includes a paid partnership with Avène. We only collaborate with brands we genuinely rate and would recommend in clinic regardless of sponsorship. All views shared are our own and based on clinical experience and published evidence.</p>
<p>Disclaimer: This podcast is for informational and educational purposes only and does not replace personalised medical advice. Always consult your healthcare professional before making changes to your skincare or treatment plan.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2478</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06699ea8-f6ec-11f0-89e6-bf2198e48445]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4801182742.mp3?updated=1769611208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vitamin C Serums Explained: How They Work, How to Use Them &amp; Which Ones Actually Work</title>
      <description>Antioxidants are everywhere in skincare but few ingredients are as well-studied, misunderstood, or overcomplicated as vitamin C.

In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid revisit one of our most requested topics: topical vitamin C. They break down the science behind how vitamin C works on the skin, what benefits are genuinely evidence-based, and how to use it properly for maximum results.

From collagen production and pigmentation to oxidative stress and UV protection, this episode explains why vitamin C remains the gold-standard antioxidant in dermatology and why drinking it is not the same as applying it to your skin.

This episode also covers:


  What antioxidants actually do at a cellular level

  Why vitamin C is different from other antioxidants

  The only form of vitamin C supported by strong clinical evidence

  Ideal strength, formulation, and pH for effectiveness

  Why vitamin C should only be used in the morning

  Common formulation mistakes that make vitamin C ineffective

  How packaging, expiry dates, and stability affect results

  Which skin types benefit most and who should be cautious


If you’ve ever wondered whether vitamin C is worth the investment, how to choose the right one, or why some formulas work and others don’t, this episode gives you clear, practical, science-backed answers.



Products mentioned: 


  Skinceuticals C E Ferulic 

  Skinceuticals Silymarin CF Serum For Blemish Prone Skin 

  Skinceuticals Phloretin CF Gel For Skin Discolouration


As always, this podcast is for educational purposes and does not replace personalised medical advice.



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Antioxidants are everywhere in skincare but few ingredients are as well-studied, misunderstood, or overcomplicated as vitamin C.

In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid revisit one of our most requested topics: topical vitamin C. They break down the science behind how vitamin C works on the skin, what benefits are genuinely evidence-based, and how to use it properly for maximum results.

From collagen production and pigmentation to oxidative stress and UV protection, this episode explains why vitamin C remains the gold-standard antioxidant in dermatology and why drinking it is not the same as applying it to your skin.

This episode also covers:


  What antioxidants actually do at a cellular level

  Why vitamin C is different from other antioxidants

  The only form of vitamin C supported by strong clinical evidence

  Ideal strength, formulation, and pH for effectiveness

  Why vitamin C should only be used in the morning

  Common formulation mistakes that make vitamin C ineffective

  How packaging, expiry dates, and stability affect results

  Which skin types benefit most and who should be cautious


If you’ve ever wondered whether vitamin C is worth the investment, how to choose the right one, or why some formulas work and others don’t, this episode gives you clear, practical, science-backed answers.



Products mentioned: 


  Skinceuticals C E Ferulic 

  Skinceuticals Silymarin CF Serum For Blemish Prone Skin 

  Skinceuticals Phloretin CF Gel For Skin Discolouration


As always, this podcast is for educational purposes and does not replace personalised medical advice.



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Antioxidants are everywhere in skincare but few ingredients are as well-studied, misunderstood, or overcomplicated as vitamin C.</p>
<p>In this episode of the<em> After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid revisit one of our most requested topics: topical vitamin C. They break down the science behind how vitamin C works on the skin, what benefits are genuinely evidence-based, and how to use it properly for maximum results.</p>
<p>From collagen production and pigmentation to oxidative stress and UV protection, this episode explains why vitamin C remains the gold-standard antioxidant in dermatology and why drinking it is <em>not</em> the same as applying it to your skin.</p>
<p>This episode also covers:</p>
<ul>
  <li>What antioxidants actually do at a cellular level</li>
  <li>Why vitamin C is different from other antioxidants</li>
  <li>The <em>only</em> form of vitamin C supported by strong clinical evidence</li>
  <li>Ideal strength, formulation, and pH for effectiveness</li>
  <li>Why vitamin C should only be used in the morning</li>
  <li>Common formulation mistakes that make vitamin C ineffective</li>
  <li>How packaging, expiry dates, and stability affect results</li>
  <li>Which skin types benefit most and who should be cautious</li>
</ul>
<p>If you’ve ever wondered whether vitamin C is worth the investment, how to choose the right one, or why some formulas work and others don’t, this episode gives you clear, practical, science-backed answers.</p>
<p><br></p>
<p>Products mentioned: </p>
<ul>
  <li>Skinceuticals C E Ferulic </li>
  <li>Skinceuticals Silymarin CF Serum For Blemish Prone Skin </li>
  <li>Skinceuticals Phloretin CF Gel For Skin Discolouration</li>
</ul>
<p><em>As always, this podcast is for educational purposes and does not replace personalised medical advice.</em></p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p>_____</p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1f4f22e-eb05-11f0-8b32-773e4cf92f90]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7062920850.mp3?updated=1767806489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do You Really Need a Night Cream? Dermatologist’s Guide to Circadian Rhythm Skincare &amp; Nighttime Ingredients</title>
      <description>Do you really need a night cream…or is it just clever marketing? Here’s your evidence-based, dermatologically approved answer (it’s more interesting than you might think).

In this episode of After the Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal what our skin is actually doing while we sleep and why nighttime is a critical window for skin repair, barrier recovery, and long-term skin health.

Emma and Ellie explain how our skin behaves differently at night compared to the day, and how aligning your skincare routine with these natural processes can significantly improve results.

You’ll learn:


  What happens to your skin overnight (and why it matters more than you might think)

  How the circadian rhythm controls skin repair, inflammation, and cell turnover

  Why skin loses more water at night and how to prevent water-loss

  Which ingredients work best at night, including retinoids, niacinamide, hyaluronic acid, emollients, and occlusives

  Why vitamin C should generally be avoided at nighttime and used in the morning

  How melatonin supports overnight skin repair

  The real evidence behind peptides and where they sit compared to retinoids

  How to build a night routine that supports barrier health without overcomplicating things


The episode also breaks down the confusing world of retinoids. From tretinoin to retinol and retinal, explaining what actually works, what’s less potent, and how to use these ingredients safely and effectively.

This episode includes a paid partnership with Avène, featuring discussion of the Avène Hyaluron Activ B3 Multi-Intensive Night Cream, a product the hosts genuinely rate for its evidence-based formulation.

…If you’ve ever wondered whether night creams are necessary, which ingredients matter most for your night time routine, or how to make your skincare products work harder while you sleep, this episode will give you clarity  without myths, fear-mongering, or hype.



Products mentioned: 


  Avène Hyaluron Activ B3 Multi-Intensive Night Cream

  Medik8 Advanced Liquid Peptides

  The Klira Special


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you really need a night cream…or is it just clever marketing? Here’s your evidence-based, dermatologically approved answer (it’s more interesting than you might think).

In this episode of After the Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal what our skin is actually doing while we sleep and why nighttime is a critical window for skin repair, barrier recovery, and long-term skin health.

Emma and Ellie explain how our skin behaves differently at night compared to the day, and how aligning your skincare routine with these natural processes can significantly improve results.

You’ll learn:


  What happens to your skin overnight (and why it matters more than you might think)

  How the circadian rhythm controls skin repair, inflammation, and cell turnover

  Why skin loses more water at night and how to prevent water-loss

  Which ingredients work best at night, including retinoids, niacinamide, hyaluronic acid, emollients, and occlusives

  Why vitamin C should generally be avoided at nighttime and used in the morning

  How melatonin supports overnight skin repair

  The real evidence behind peptides and where they sit compared to retinoids

  How to build a night routine that supports barrier health without overcomplicating things


The episode also breaks down the confusing world of retinoids. From tretinoin to retinol and retinal, explaining what actually works, what’s less potent, and how to use these ingredients safely and effectively.

This episode includes a paid partnership with Avène, featuring discussion of the Avène Hyaluron Activ B3 Multi-Intensive Night Cream, a product the hosts genuinely rate for its evidence-based formulation.

…If you’ve ever wondered whether night creams are necessary, which ingredients matter most for your night time routine, or how to make your skincare products work harder while you sleep, this episode will give you clarity  without myths, fear-mongering, or hype.



Products mentioned: 


  Avène Hyaluron Activ B3 Multi-Intensive Night Cream

  Medik8 Advanced Liquid Peptides

  The Klira Special


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin

_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you really need a night cream…or is it just clever marketing? Here’s your evidence-based, dermatologically approved answer (it’s more interesting than you might think).</p>
<p>In this episode of After the Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal what our skin is actually doing while we sleep and why nighttime is a critical window for skin repair, barrier recovery, and long-term skin health.</p>
<p>Emma and Ellie explain how our skin behaves differently at night compared to the day, and how aligning your skincare routine with these natural processes can significantly improve results.</p>
<p>You’ll learn:</p>
<ul>
  <li>What happens to your skin overnight (and why it matters more than you might think)</li>
  <li>How the circadian rhythm controls skin repair, inflammation, and cell turnover</li>
  <li>Why skin loses more water at night and how to prevent water-loss</li>
  <li>Which ingredients work best at night, including retinoids, niacinamide, hyaluronic acid, emollients, and occlusives</li>
  <li>Why vitamin C should generally be avoided at nighttime and used in the morning</li>
  <li>How melatonin supports overnight skin repair</li>
  <li>The real evidence behind peptides and where they sit compared to retinoids</li>
  <li>How to build a night routine that supports barrier health without overcomplicating things</li>
</ul>
<p>The episode also breaks down the confusing world of retinoids. From tretinoin to retinol and retinal, explaining what actually works, what’s less potent, and how to use these ingredients safely and effectively.</p>
<p>This episode includes a paid partnership with Avène, featuring discussion of the <em>Avène Hyaluron Activ B3 Multi-Intensive Night Cream</em>, a product the hosts genuinely rate for its evidence-based formulation.</p>
<p>…If you’ve ever wondered whether night creams are necessary, which ingredients matter most for your night time routine, or how to make your skincare products work harder while you sleep, this episode will give you clarity  without myths, fear-mongering, or hype.</p>
<p><br></p>
<p>Products mentioned: </p>
<ul>
  <li>Avène Hyaluron Activ B3 Multi-Intensive Night Cream</li>
  <li>Medik8 Advanced Liquid Peptides</li>
  <li>The Klira Special</li>
</ul>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p>_____</p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1306</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[950dfc46-eb05-11f0-a200-bf06f4646e44]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1234982413.mp3?updated=1767867147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winter Skincare Explained: Dermatologist Tips to Protect Your Skin in Cold Weather</title>
      <description>Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in.

Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to your skin in winter and how to protect it. Using practical, evidence-based advice, they explain how to keep your skin hydrated, calm, and glowing throughout the colder months.

You’ll learn:


  Why winter damages the skin barrier and increases dryness, irritation, and flare-ups

  How central heating, low humidity, and wind affect hydration

  Which skincare ingredients to pause (and which to prioritise) in winter

  How to use hyaluronic acid, peptide moisturisers, and SPF effectively in cold weather

  Why consistency matters more than adding lots of new products

  How winter habits like scarves, skiing, alcohol, sleep, and diet impact your skin

  Simple dermatologist-approved tweaks for dry, sensitive, acne-prone, or rosacea-prone skin


Whether you’re dealing with flaky skin, breakouts, sensitivity, or dullness, this episode offers clear, realistic advice you can actually stick to, no overcomplicated routines required.

Products mentioned: 


  La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invinsible Fluid SPF 50+

  Trinny London, Bounce Back Intense Peptide Moisturiser

  The INKEY List Peptide Moisturizer

  Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment

  Youthbomb Biologic Collagen Peptide Cream

  
SkinCeuticals H.A INTENSIFIER (M2)

  Multi-Molecular Hyaluronic Complex (MMHC2)


_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jan 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in.

Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to your skin in winter and how to protect it. Using practical, evidence-based advice, they explain how to keep your skin hydrated, calm, and glowing throughout the colder months.

You’ll learn:


  Why winter damages the skin barrier and increases dryness, irritation, and flare-ups

  How central heating, low humidity, and wind affect hydration

  Which skincare ingredients to pause (and which to prioritise) in winter

  How to use hyaluronic acid, peptide moisturisers, and SPF effectively in cold weather

  Why consistency matters more than adding lots of new products

  How winter habits like scarves, skiing, alcohol, sleep, and diet impact your skin

  Simple dermatologist-approved tweaks for dry, sensitive, acne-prone, or rosacea-prone skin


Whether you’re dealing with flaky skin, breakouts, sensitivity, or dullness, this episode offers clear, realistic advice you can actually stick to, no overcomplicated routines required.

Products mentioned: 


  La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invinsible Fluid SPF 50+

  Trinny London, Bounce Back Intense Peptide Moisturiser

  The INKEY List Peptide Moisturizer

  Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment

  Youthbomb Biologic Collagen Peptide Cream

  
SkinCeuticals H.A INTENSIFIER (M2)

  Multi-Molecular Hyaluronic Complex (MMHC2)


_____

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in.</p>
<p>Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to your skin in winter and how to protect it. Using practical, evidence-based advice, they explain how to keep your skin hydrated, calm, and glowing throughout the colder months.</p>
<p>You’ll learn:</p>
<ul>
  <li>Why winter damages the skin barrier and increases dryness, irritation, and flare-ups</li>
  <li>How central heating, low humidity, and wind affect hydration</li>
  <li>Which skincare ingredients to pause (and which to prioritise) in winter</li>
  <li>How to use<strong> </strong>hyaluronic acid, peptide moisturisers, and SPF effectively in cold weather</li>
  <li>Why consistency matters more than adding lots of new products</li>
  <li>How winter habits like scarves, skiing, alcohol, sleep, and diet impact your skin</li>
  <li>Simple dermatologist-approved tweaks for dry, sensitive, acne-prone, or rosacea-prone skin</li>
</ul>
<p>Whether you’re dealing with flaky skin, breakouts, sensitivity, or dullness, this episode offers clear, realistic advice you can actually stick to, no overcomplicated routines required.</p>
<p>Products mentioned: </p>
<ul>
  <li>La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invinsible Fluid SPF 50+</li>
  <li>Trinny London, Bounce Back Intense Peptide Moisturiser</li>
  <li>The INKEY List Peptide Moisturizer</li>
  <li>Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment</li>
  <li>Youthbomb Biologic Collagen Peptide Cream</li>
  <li>
<a href="https://www.bonjourglobal.co.uk/skinceuticals/">SkinCeuticals</a> H.A INTENSIFIER (M2)</li>
  <li>Multi-Molecular Hyaluronic Complex (MMHC2)</li>
</ul>
<p>_____</p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82ecb296-e4e3-11f0-a60e-0f7d14866b87]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4199431483.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Ultimate Blueprint for Skin Health | Dermatologist's Golden Rules</title>
      <description>What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way?

No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based skin health.

In this final episode in our Golden Rules of Dermatology series, Ellie and Emma build the complete Skin Health Blueprint - a full day of skincare, lifestyle choices, routines and rituals that support glowing, resilient skin. You’ll hear the ideal morning routine, the best timing for exercise, how sleep quality transforms skin, and surprising habits dermatologists actually do (yes, brushing your teeth in the shower is on the list).

Simple, realistic, and rooted in science - this episode shows how small daily choices add up.



What You’ll Learn:


  The dermatologists’ ideal morning routine for skin health

  Why sleep is the foundation of good skin

  The surprising benefits of brushing your teeth in the shower

  Best order: brushing, cleansing, moisturising, SPF

  What to eat (and avoid) for a skin-friendly diet

  The truth about coffee and rosacea 

  Which exercises are best for your skin (and which aren’t)

  How movement reduces cortisol and boosts circulation

  How humidity, sweat and sports environments affect skin

  Nighttime routines and why enjoying your skincare matters




Follow &amp; Connect

Instagram: @afterhoursskinclinic

Email: info@afterhoursskinclinic.com



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Dec 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way?

No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based skin health.

In this final episode in our Golden Rules of Dermatology series, Ellie and Emma build the complete Skin Health Blueprint - a full day of skincare, lifestyle choices, routines and rituals that support glowing, resilient skin. You’ll hear the ideal morning routine, the best timing for exercise, how sleep quality transforms skin, and surprising habits dermatologists actually do (yes, brushing your teeth in the shower is on the list).

Simple, realistic, and rooted in science - this episode shows how small daily choices add up.



What You’ll Learn:


  The dermatologists’ ideal morning routine for skin health

  Why sleep is the foundation of good skin

  The surprising benefits of brushing your teeth in the shower

  Best order: brushing, cleansing, moisturising, SPF

  What to eat (and avoid) for a skin-friendly diet

  The truth about coffee and rosacea 

  Which exercises are best for your skin (and which aren’t)

  How movement reduces cortisol and boosts circulation

  How humidity, sweat and sports environments affect skin

  Nighttime routines and why enjoying your skincare matters




Follow &amp; Connect

Instagram: @afterhoursskinclinic

Email: info@afterhoursskinclinic.com



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way?</p>
<p>No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based skin health.</p>
<p>In this final episode in our Golden Rules of Dermatology series, Ellie and Emma build the complete Skin Health Blueprint - a full day of skincare, lifestyle choices, routines and rituals that support glowing, resilient skin. You’ll hear the ideal morning routine, the best timing for exercise, how sleep quality transforms skin, and surprising habits dermatologists actually do (yes, brushing your teeth in the shower <em>is</em> on the list).</p>
<p>Simple, realistic, and rooted in science - this episode shows how small daily choices add up.</p>
<p><br></p>
<p>What You’ll Learn:</p>
<ul>
  <li>The dermatologists’ ideal morning routine for skin health</li>
  <li>Why sleep is the foundation of good skin</li>
  <li>The surprising benefits of brushing your teeth in the shower</li>
  <li>Best order: brushing, cleansing, moisturising, SPF</li>
  <li>What to eat (and avoid) for a skin-friendly diet</li>
  <li>The truth about coffee and rosacea </li>
  <li>Which exercises are best for your skin (and which aren’t)</li>
  <li>How movement reduces cortisol and boosts circulation</li>
  <li>How humidity, sweat and sports environments affect skin</li>
  <li>Nighttime routines and why enjoying your skincare matters</li>
</ul>
<p><br></p>
<p>Follow &amp; Connect</p>
<p>Instagram: @afterhoursskinclinic</p>
<p>Email: <a href="mailto:info@afterhoursskinclinic.com"><u>info@afterhoursskinclinic.com</u></a></p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1302</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89cf75e4-d9df-11f0-81f7-afc32a27b561]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3760241015.mp3?updated=1765885254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skincare: Where to Save and Where to Spend | Dermatologist’s Golden Rules</title>
      <description>Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through your routine to work out where to save, where to splurge, and how to make smart choices for your skin and your wallet.

From cleansers and moisturisers to antioxidants, SPF, tretinoin and haircare - this episode breaks down the products, treatments and formulas that genuinely deliver results. You’ll learn how to avoid hype, identify evidence-based ingredients, and stop wasting money on products that don’t work.

If you’ve ever wondered what’s actually worth it, this episode gives you dermatologist-approved clarity.



What You’ll Learn:


  The truth about cheap vs expensive cleansers

  When you should splurge on antioxidants

  Affordable moisturisers that truly work

  Why SPF can be worth the investment (and when it isn't)

  The real cost vs benefit of prescription-grade tretinoin

  Overhyped products and gadgets to avoid

  How one prescription routine saved a patient thousands in clinic treatments

  Evidence-based night routines that maximise skin longevity


Products mentioned:


  CeraVe (cleansers)

  Cetaphil Gentle Cleanser

  SkinCeuticals C E Ferulic

  SkinCeuticals Phloretin CF

  SkinCeuticals (general vitamin C range)

  CeraVe Moisturizing Lotion

  La Roche-Posay Lipikar Baume

  La Roche-Posay Cicaplast

  Avène Tolerance

  Aveeno Baby Therapy

  Altruist (body and face SPF)

  Altruist Hyaluronic Acid SPF

  La Roche-Posay Anthelios UVmune 400

  Avène (SPF range)

  The DayScript by Klira

  Lancôme SPF 50

  L’Oréal Elvive (shampoo/conditioner)

  Pureology

  Kérastase

  Oribe




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Follow &amp; Connect

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Dec 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through your routine to work out where to save, where to splurge, and how to make smart choices for your skin and your wallet.

From cleansers and moisturisers to antioxidants, SPF, tretinoin and haircare - this episode breaks down the products, treatments and formulas that genuinely deliver results. You’ll learn how to avoid hype, identify evidence-based ingredients, and stop wasting money on products that don’t work.

If you’ve ever wondered what’s actually worth it, this episode gives you dermatologist-approved clarity.



What You’ll Learn:


  The truth about cheap vs expensive cleansers

  When you should splurge on antioxidants

  Affordable moisturisers that truly work

  Why SPF can be worth the investment (and when it isn't)

  The real cost vs benefit of prescription-grade tretinoin

  Overhyped products and gadgets to avoid

  How one prescription routine saved a patient thousands in clinic treatments

  Evidence-based night routines that maximise skin longevity


Products mentioned:


  CeraVe (cleansers)

  Cetaphil Gentle Cleanser

  SkinCeuticals C E Ferulic

  SkinCeuticals Phloretin CF

  SkinCeuticals (general vitamin C range)

  CeraVe Moisturizing Lotion

  La Roche-Posay Lipikar Baume

  La Roche-Posay Cicaplast

  Avène Tolerance

  Aveeno Baby Therapy

  Altruist (body and face SPF)

  Altruist Hyaluronic Acid SPF

  La Roche-Posay Anthelios UVmune 400

  Avène (SPF range)

  The DayScript by Klira

  Lancôme SPF 50

  L’Oréal Elvive (shampoo/conditioner)

  Pureology

  Kérastase

  Oribe




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Follow &amp; Connect

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through your routine to work out where to save, where to splurge, and how to make smart choices for your skin <em>and y</em>our wallet.</p>
<p>From cleansers and moisturisers to antioxidants, SPF, tretinoin and haircare - this episode breaks down the products, treatments and formulas that genuinely deliver results. You’ll learn how to avoid hype, identify evidence-based ingredients, and stop wasting money on products that don’t work.</p>
<p>If you’ve ever wondered what’s <em>actually</em> worth it, this episode gives you dermatologist-approved clarity.</p>
<p><br></p>
<p>What You’ll Learn:</p>
<ul>
  <li>The truth about cheap vs expensive cleansers</li>
  <li>When you <em>should</em> splurge on antioxidants</li>
  <li>Affordable moisturisers that truly work</li>
  <li>Why SPF can be worth the investment (and when it isn't)</li>
  <li>The real cost vs benefit of prescription-grade tretinoin</li>
  <li>Overhyped products and gadgets to avoid</li>
  <li>How one prescription routine saved a patient thousands in clinic treatments</li>
  <li>Evidence-based night routines that maximise skin longevity</li>
</ul>
<p>Products mentioned:</p>
<ul>
  <li>CeraVe (cleansers)</li>
  <li>Cetaphil Gentle Cleanser</li>
  <li>SkinCeuticals C E Ferulic</li>
  <li>SkinCeuticals Phloretin CF</li>
  <li>SkinCeuticals (general vitamin C range)</li>
  <li>CeraVe Moisturizing Lotion</li>
  <li>La Roche-Posay Lipikar Baume</li>
  <li>La Roche-Posay Cicaplast</li>
  <li>Avène Tolerance</li>
  <li>Aveeno Baby Therapy</li>
  <li>Altruist (body and face SPF)</li>
  <li>Altruist Hyaluronic Acid SPF</li>
  <li>La Roche-Posay Anthelios UVmune 400</li>
  <li>Avène (SPF range)</li>
  <li>The DayScript by Klira</li>
  <li>Lancôme SPF 50</li>
  <li>L’Oréal Elvive (shampoo/conditioner)</li>
  <li>Pureology</li>
  <li>Kérastase</li>
  <li>Oribe</li>
</ul>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Follow &amp; Connect</p>
<p>Instagram: @afterhoursskinclinic</p>
<p>Email: <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1062</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb5a08e4-d9d2-11f0-a4ce-6fcd3d6acbb4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3867781991.mp3?updated=1765821871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Retinoids: Dermatology’s Favourite Skin Longevity Ingredient Explained | Dermatologist’s Golden Rule  | Dermatologist’s Golden Rules</title>
      <description>Retinoids are one of the most effective ingredients in dermatology as well as  one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what retinoids are, how they work, and how to use them correctly - for the best results, without irritation.

From prescription tretinoin to over-the-counter retinol, Emma and Ellie explain the differences between each type, what the evidence actually shows, and how to build up tolerance safely. You’ll also learn what results to expect and when - including collagen changes, pigmentation improvement, and the famous “retinoid glow.”

Whether you’re starting a retinoid for the first time or fine-tuning your routine, this episode gives you clear, practical, dermatologist-approved guidance.



What You’ll Learn


  The difference between tretinoin, retinol, retinal, and retinyl esters

  Why prescription retinoids work faster and more effectively

  How to minimise dryness, redness, and purge-related breakouts

  Why circadian skincare matters (repair vs protection cycles)

  The timelines for glow, pigmentation improvement, and collagen changes

  How to adjust your routine seasonally and for sensitive skin

  Why tretinoin is used for acne and long-term skin ageing




Golden Takeaways


  It’s not if retinoids work - it’s when.

  Prescription tretinoin has the strongest evidence for skin-ageing benefits.

  Consistency beats strength: build up slowly for long-term tolerance.

  Most irritation is preventable with buffering, moisturiser, and methodical use.

  Use retinoids at night to support the skin’s natural repair cycle.


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Follow &amp; Connect

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Retinoids are one of the most effective ingredients in dermatology as well as  one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what retinoids are, how they work, and how to use them correctly - for the best results, without irritation.

From prescription tretinoin to over-the-counter retinol, Emma and Ellie explain the differences between each type, what the evidence actually shows, and how to build up tolerance safely. You’ll also learn what results to expect and when - including collagen changes, pigmentation improvement, and the famous “retinoid glow.”

Whether you’re starting a retinoid for the first time or fine-tuning your routine, this episode gives you clear, practical, dermatologist-approved guidance.



What You’ll Learn


  The difference between tretinoin, retinol, retinal, and retinyl esters

  Why prescription retinoids work faster and more effectively

  How to minimise dryness, redness, and purge-related breakouts

  Why circadian skincare matters (repair vs protection cycles)

  The timelines for glow, pigmentation improvement, and collagen changes

  How to adjust your routine seasonally and for sensitive skin

  Why tretinoin is used for acne and long-term skin ageing




Golden Takeaways


  It’s not if retinoids work - it’s when.

  Prescription tretinoin has the strongest evidence for skin-ageing benefits.

  Consistency beats strength: build up slowly for long-term tolerance.

  Most irritation is preventable with buffering, moisturiser, and methodical use.

  Use retinoids at night to support the skin’s natural repair cycle.


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Follow &amp; Connect

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Retinoids are one of the most effective ingredients in dermatology as well as  one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what retinoids are, how they work, and how to use them correctly - for the best results, without irritation.</p>
<p>From prescription tretinoin to over-the-counter retinol, Emma and Ellie explain the differences between each type, what the evidence actually shows, and how to build up tolerance safely. You’ll also learn what results to expect and when - including collagen changes, pigmentation improvement, and the famous “retinoid glow.”</p>
<p>Whether you’re starting a retinoid for the first time or fine-tuning your routine, this episode gives you clear, practical, dermatologist-approved guidance.</p>
<p><br></p>
<p>What You’ll Learn</p>
<ul>
  <li>The difference between tretinoin, retinol, retinal, and retinyl esters</li>
  <li>Why prescription retinoids work faster and more effectively</li>
  <li>How to minimise dryness, redness, and purge-related breakouts</li>
  <li>Why circadian skincare matters (repair vs protection cycles)</li>
  <li>The timelines for glow, pigmentation improvement, and collagen changes</li>
  <li>How to adjust your routine seasonally and for sensitive skin</li>
  <li>Why tretinoin is used for acne <em>and</em> long-term skin ageing</li>
<p><br></p>
</ul>
<p>Golden Takeaways</p>
<ul>
  <li>It’s not <em>if</em> retinoids work - it’s <em>when</em>.</li>
  <li>Prescription tretinoin has the strongest evidence for skin-ageing benefits.</li>
  <li>Consistency beats strength: build up slowly for long-term tolerance.</li>
  <li>Most irritation is preventable with buffering, moisturiser, and methodical use.</li>
  <li>Use retinoids at night to support the skin’s natural repair cycle.</li>
</ul>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Follow &amp; Connect</p>
<p>Instagram: @afterhoursskinclinic</p>
<p>Email: <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1110</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e75c8512-d5cf-11f0-97bf-ff5e791203e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8905144813.mp3?updated=1765452717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPF: The Secret to Skin Longevity | Dermatologist’s Golden Rules</title>
      <description>Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne break down the five essential SPF facts everyone needs to know.

Ellie and Emma distill years of dermatology experience into one clear, myth-busting SPF masterclass. Learn why SPF is a daily essential, how UV radiation actually damages the skin, the truth about vitamin D, common myths that stop people applying sunscreen, and how to apply (and remove) SPF properly.

They also reveal which sunscreens genuinely perform to their stated protection levels, and why some products fail independent testing.



What You’ll Learn:


  
Why SPF is the single best tool for long-term skin health



  
How UVA vs UVB damage the skin (and why you need protection all year)



  
Why darker skin tones still need daily sun protection 



  
The truth about vitamin D, chemical “toxicity” myths, and coral reef misinformation



  
The importance of protecting children from burning in the sun



  
How to apply SPF correctly (including the two-finger rule)



  
Why SPF in makeup or moisturiser isn’t enough



  
What broad-spectrum really means



  
Why some sunscreens don’t meet their claimed SPF



  
Why removing SPF properly at night is essential



  
Dermatologists’ favourite sunscreens (and why)




Products mentioned:


  La Roche-Posay Anthelios Range

  Avene (TriAsorB technology)

  Eucerin (Anti-Pigment &amp; Actinic Control)

  Altruist

  The DayScript from Klira




Follow &amp; Connect:

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne break down the five essential SPF facts everyone needs to know.

Ellie and Emma distill years of dermatology experience into one clear, myth-busting SPF masterclass. Learn why SPF is a daily essential, how UV radiation actually damages the skin, the truth about vitamin D, common myths that stop people applying sunscreen, and how to apply (and remove) SPF properly.

They also reveal which sunscreens genuinely perform to their stated protection levels, and why some products fail independent testing.



What You’ll Learn:


  
Why SPF is the single best tool for long-term skin health



  
How UVA vs UVB damage the skin (and why you need protection all year)



  
Why darker skin tones still need daily sun protection 



  
The truth about vitamin D, chemical “toxicity” myths, and coral reef misinformation



  
The importance of protecting children from burning in the sun



  
How to apply SPF correctly (including the two-finger rule)



  
Why SPF in makeup or moisturiser isn’t enough



  
What broad-spectrum really means



  
Why some sunscreens don’t meet their claimed SPF



  
Why removing SPF properly at night is essential



  
Dermatologists’ favourite sunscreens (and why)




Products mentioned:


  La Roche-Posay Anthelios Range

  Avene (TriAsorB technology)

  Eucerin (Anti-Pigment &amp; Actinic Control)

  Altruist

  The DayScript from Klira




Follow &amp; Connect:

Instagram: @afterhoursskinclinic

Email: ahsc@raconteur.tv



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne break down the five essential SPF facts everyone needs to know.</p>
<p>Ellie and Emma distill years of dermatology experience into one clear, myth-busting SPF masterclass. Learn why SPF is a daily essential, how UV radiation actually damages the skin, the truth about vitamin D, common myths that stop people applying sunscreen, and how to apply (and remove) SPF properly.</p>
<p>They also reveal which sunscreens genuinely perform to their stated protection levels, and why some products fail independent testing.</p>
<p><br></p>
<p>What You’ll Learn:</p>
<ul>
  <li>
<p>Why SPF is the single best tool for long-term skin health</p>
</li>
  <li>
<p>How UVA vs UVB damage the skin (and why you need protection all year)</p>
</li>
  <li>
<p>Why darker skin tones still need daily sun protection </p>
</li>
  <li>
<p>The truth about vitamin D, chemical “toxicity” myths, and coral reef misinformation</p>
</li>
  <li>
<p>The importance of protecting children from burning in the sun</p>
</li>
  <li>
<p>How to apply SPF correctly (including the two-finger rule)</p>
</li>
  <li>
<p>Why SPF in makeup or moisturiser isn’t enough</p>
</li>
  <li>
<p>What broad-spectrum really means</p>
</li>
  <li>
<p>Why some sunscreens don’t meet their claimed SPF</p>
</li>
  <li>
<p>Why removing SPF properly at night is essential</p>
</li>
  <li>
<p>Dermatologists’ favourite sunscreens (and why)</p>
</li>
</ul>
<p>Products mentioned:</p>
<ul>
  <li>La Roche-Posay Anthelios Range</li>
  <li>Avene (TriAsorB technology)</li>
  <li>Eucerin (Anti-Pigment &amp; Actinic Control)</li>
  <li>Altruist</li>
  <li>The DayScript from Klira</li>
</ul>
<p><br></p>
<p><strong>Follow &amp; Connect:</strong></p>
<p>Instagram: @afterhoursskinclinic</p>
<p>Email: ahsc@raconteur.tv</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1352</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[72d1ab0e-d044-11f0-8ddd-03cd49b43489]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8659517371.mp3?updated=1764767755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dermatologist-Approved Christmas Skincare Gift Guide</title>
      <description>Your ultimate guide to the gift of good skin this festive season. 

This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-stressed skin. In this festive special, Dr Emma Craythorne and Dr Ellie Rashid explore the real skincare needs of teens, adults and mature skin inside The French Pharmacy with special guest Dr Marine Vincent.

From gentle teen-friendly sets to evidence-based acne care, luxury picks for mature skin, multitasking moisturisers for men, and dermatologist-approved body care, this is your complete guide to thoughtful, science-backed gifting.

You’ll hear these expert’s personal gift choices for their daughters, brothers, mums, husbands, friends, and more - including the products they trust most.

..and don’t miss our incredible Giveaway!Win over £600+ worth of The French Pharmacy skincare.Enter via Instagram: @afterhoursskinclinicPlease check the T&amp;Cs - the giveaway closes at 1pm on 9 December.

Products mentioned:


  La Rosée Discovery Skincare Set

  La Roche-Posay Effaclar Micro-Peeling Gel Wash

  La Roche-Posay Effaclar Duo+M Moisturiser

  Manucurist Nail Polish

  Avène Ultra Fluid Radiance SPF50+

  Dr. Levy Switzerland The ThermoGlow Pro

  Institut Esthederm - Intensive Pro-Collagen+ Face &amp; Neck Serum

  NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil

  Klira, The DayScript 

  SVR TOPIALYSE Huile Lavante / Micellar Oil Wash

  La Roche-Posay Lipikar Balm Ap+M Moisturiser 

  Lierac - Men Global Anti-Aging Fluid

  Embryolisse Lait-Crème Concentré Multi-Purpose Moisturiser


Follow &amp; Connect:Instagram | @afterhoursskinclinicEmail | ahsc@raconteur.tv

Disclaimer:This podcast provides general information and is not a substitute for medical advice. Please consult your healthcare provider before making changes to your skincare or treatment.



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Nov 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Your ultimate guide to the gift of good skin this festive season. 

This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-stressed skin. In this festive special, Dr Emma Craythorne and Dr Ellie Rashid explore the real skincare needs of teens, adults and mature skin inside The French Pharmacy with special guest Dr Marine Vincent.

From gentle teen-friendly sets to evidence-based acne care, luxury picks for mature skin, multitasking moisturisers for men, and dermatologist-approved body care, this is your complete guide to thoughtful, science-backed gifting.

You’ll hear these expert’s personal gift choices for their daughters, brothers, mums, husbands, friends, and more - including the products they trust most.

..and don’t miss our incredible Giveaway!Win over £600+ worth of The French Pharmacy skincare.Enter via Instagram: @afterhoursskinclinicPlease check the T&amp;Cs - the giveaway closes at 1pm on 9 December.

Products mentioned:


  La Rosée Discovery Skincare Set

  La Roche-Posay Effaclar Micro-Peeling Gel Wash

  La Roche-Posay Effaclar Duo+M Moisturiser

  Manucurist Nail Polish

  Avène Ultra Fluid Radiance SPF50+

  Dr. Levy Switzerland The ThermoGlow Pro

  Institut Esthederm - Intensive Pro-Collagen+ Face &amp; Neck Serum

  NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil

  Klira, The DayScript 

  SVR TOPIALYSE Huile Lavante / Micellar Oil Wash

  La Roche-Posay Lipikar Balm Ap+M Moisturiser 

  Lierac - Men Global Anti-Aging Fluid

  Embryolisse Lait-Crème Concentré Multi-Purpose Moisturiser


Follow &amp; Connect:Instagram | @afterhoursskinclinicEmail | ahsc@raconteur.tv

Disclaimer:This podcast provides general information and is not a substitute for medical advice. Please consult your healthcare provider before making changes to your skincare or treatment.



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your ultimate guide to the gift of good skin this festive season. </p>
<p>This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-stressed skin. In this festive special, Dr Emma Craythorne and Dr Ellie Rashid explore the <em>real</em> skincare needs of teens, adults and mature skin inside The French Pharmacy with special guest Dr Marine Vincent.</p>
<p>From gentle teen-friendly sets to evidence-based acne care, luxury picks for mature skin, multitasking moisturisers for men, and dermatologist-approved body care, this is your complete guide to thoughtful, science-backed gifting.</p>
<p>You’ll hear these expert’s personal gift choices for their daughters, brothers, mums, husbands, friends, and more - including the products they trust most.</p>
<p><strong>..and don’t miss our incredible Giveaway!</strong><br>Win over <strong>£600+ worth of The French Pharmacy skincare.</strong><br>Enter via Instagram: <strong>@afterhoursskinclinic</strong><br>Please check the T&amp;Cs - the giveaway closes at 1pm on <strong>9 December</strong>.</p>
<p><strong>Products mentioned:</strong></p>
<ul>
  <li>La Rosée Discovery Skincare Set</li>
  <li>La Roche-Posay Effaclar Micro-Peeling Gel Wash</li>
  <li>La Roche-Posay Effaclar Duo+M Moisturiser</li>
  <li>Manucurist Nail Polish</li>
  <li>Avène Ultra Fluid Radiance SPF50+</li>
  <li>Dr. Levy Switzerland The ThermoGlow Pro</li>
  <li>Institut Esthederm - Intensive Pro-Collagen+ Face &amp; Neck Serum</li>
  <li>NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil</li>
  <li>Klira, The DayScript </li>
  <li>SVR TOPIALYSE Huile Lavante / Micellar Oil Wash</li>
  <li>La Roche-Posay Lipikar Balm Ap+M Moisturiser </li>
  <li>Lierac - Men Global Anti-Aging Fluid</li>
  <li>Embryolisse Lait-Crème Concentré Multi-Purpose Moisturiser</li>
</ul>
<p><strong>Follow &amp; Connect:</strong><br>Instagram | @afterhoursskinclinic<br>Email | <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a></p>
<p><strong>Disclaimer:</strong><br>This podcast provides general information and is not a substitute for medical advice. Please consult your healthcare provider before making changes to your skincare or treatment.</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b611e70-caaf-11f0-8c49-cba9867c9dba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9050249284.mp3?updated=1764179769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wear Makeup the Right Way (Explained) | Dermatologist’s Golden Rules</title>
      <description>Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the dermatologist-approved rules for choosing, applying, and removing makeup safely.

Looking for answers to questions like...


  Does makeup really block your pores?

  Can foundation help protect against melasma?

  Is heavy stage makeup a problem for acne or rosacea?

  And is expired makeup as bad as people say?


In this evidence-based conversation, Emma and Ellie explain how makeup interacts with real skin conditions like acne, rosacea, and melasma. They share the truth about non-comedogenic products, the role of iron oxides, what happens when makeup is not removed correctly, and why the way you clean your tools matters more than the makeup itself. The episode finishes with dermatologist-approved cleansing routines and practical recommendations for products that genuinely work.

What You’ll Learn:


  Why modern makeup does not cause acne when removed properly

  How non-comedogenic formulations support acne-prone or sensitive skin

  The role of makeup in rosacea and why stage makeup can trigger flares

  Why expired makeup and old mascara may irritate or damage skin

  How iron oxide in certain foundations helps protect pigment-prone skin

  How to choose products for acne, rosacea and inflammatory conditions

  Why washing makeup brushes matters and what problems dirty tools don’t cause

  The dermatologist-approved method for properly removing makeup

  How makeup fits into overall skin health and confidence


Products/brands mentioned:


  Bare minerals

  Hada Labo Cleansing Oil

  Medik8 Lipid Balance Cleansing Oil

  SVR Topialyse Range

  Byoma cleansers

  CeraVe Hydrating Cleanser

  Cetaphil Gentle Cleanser

  Vichy Dermablend Fluid Corrective Foundation


Follow &amp; Connect:


Instagram | @afterhoursskinclinic
Email | ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the dermatologist-approved rules for choosing, applying, and removing makeup safely.

Looking for answers to questions like...


  Does makeup really block your pores?

  Can foundation help protect against melasma?

  Is heavy stage makeup a problem for acne or rosacea?

  And is expired makeup as bad as people say?


In this evidence-based conversation, Emma and Ellie explain how makeup interacts with real skin conditions like acne, rosacea, and melasma. They share the truth about non-comedogenic products, the role of iron oxides, what happens when makeup is not removed correctly, and why the way you clean your tools matters more than the makeup itself. The episode finishes with dermatologist-approved cleansing routines and practical recommendations for products that genuinely work.

What You’ll Learn:


  Why modern makeup does not cause acne when removed properly

  How non-comedogenic formulations support acne-prone or sensitive skin

  The role of makeup in rosacea and why stage makeup can trigger flares

  Why expired makeup and old mascara may irritate or damage skin

  How iron oxide in certain foundations helps protect pigment-prone skin

  How to choose products for acne, rosacea and inflammatory conditions

  Why washing makeup brushes matters and what problems dirty tools don’t cause

  The dermatologist-approved method for properly removing makeup

  How makeup fits into overall skin health and confidence


Products/brands mentioned:


  Bare minerals

  Hada Labo Cleansing Oil

  Medik8 Lipid Balance Cleansing Oil

  SVR Topialyse Range

  Byoma cleansers

  CeraVe Hydrating Cleanser

  Cetaphil Gentle Cleanser

  Vichy Dermablend Fluid Corrective Foundation


Follow &amp; Connect:


Instagram | @afterhoursskinclinic
Email | ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the dermatologist-approved rules for choosing, applying, and removing makeup safely.</p>
<p>Looking for answers to questions like...</p>
<ul>
  <li>Does makeup really block your pores?</li>
  <li>Can foundation help protect against melasma?</li>
  <li>Is heavy stage makeup a problem for acne or rosacea?</li>
  <li>And is expired makeup as bad as people say?</li>
</ul>
<p>In this evidence-based conversation, Emma and Ellie explain how makeup interacts with real skin conditions like acne, rosacea, and melasma. They share the truth about non-comedogenic products, the role of iron oxides, what happens when makeup is not removed correctly, and why the way you clean your tools matters more than the makeup itself. The episode finishes with dermatologist-approved cleansing routines and practical recommendations for products that genuinely work.</p>
<p><strong>What You’ll Learn:</strong></p>
<ul>
  <li>Why modern makeup <em>does not</em> cause acne when removed properly</li>
  <li>How non-comedogenic formulations support acne-prone or sensitive skin</li>
  <li>The role of makeup in rosacea and why stage makeup can trigger flares</li>
  <li>Why expired makeup and old mascara may irritate or damage skin</li>
  <li>How iron oxide in certain foundations helps protect pigment-prone skin</li>
  <li>How to choose products for acne, rosacea and inflammatory conditions</li>
  <li>Why washing makeup brushes matters and what problems dirty tools <em>don’t</em> cause</li>
  <li>The dermatologist-approved method for properly removing makeup</li>
  <li>How makeup fits into overall skin health and confidence</li>
</ul>
<p><strong>Products/brands mentioned:</strong></p>
<ul>
  <li>Bare minerals</li>
  <li>Hada Labo Cleansing Oil</li>
  <li>Medik8 Lipid Balance Cleansing Oil</li>
  <li>SVR Topialyse Range</li>
  <li>Byoma cleansers</li>
  <li>CeraVe Hydrating Cleanser</li>
  <li>Cetaphil Gentle Cleanser</li>
  <li>Vichy Dermablend Fluid Corrective Foundation</li>
</ul>
<p><strong>Follow &amp; Connect:</strong></p>
<p>
Instagram | @afterhoursskinclinic
Email | <a href="">ahsc@raconteur.tv</a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1278</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1231220a-c498-11f0-a5e4-cf7a02fd1ab1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3690233516.mp3?updated=1763635106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lifestyle &amp; Your Skin: The Truth About Alcohol, Smoking, Sleep &amp; Exercise | Dermatologist’s Golden Rules</title>
      <description>Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.



They answer questions like...

Can alcohol really make your skin age faster?

Is “beauty sleep” a real thing?

Does exercise actually boost skin health?



In this candid and science-backed discussion, Emma and Ellie break down the impact of everyday lifestyle choices on your skin’s appearance, health, and ability to heal. From inflammation and dullness to collagen loss and radiance, this episode is your dermatologist-approved guide to how living well shows up on your face.



What You’ll Learn:


  
How alcohol affects skin inflammation, puffiness, and rosacea



  
Why drinking in the sun can double UV damage



  
The real effects of smoking on collagen, healing, and skin ageing



  
The science behind “beauty sleep” and melatonin’s repair power



  
How exercise can increase skin elasticity and calm inflammation



  
Practical, realistic steps for healthier habits without guilt




Follow &amp; Connect:
Instagram | @afterhoursskinclinic


Email | ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.



They answer questions like...

Can alcohol really make your skin age faster?

Is “beauty sleep” a real thing?

Does exercise actually boost skin health?



In this candid and science-backed discussion, Emma and Ellie break down the impact of everyday lifestyle choices on your skin’s appearance, health, and ability to heal. From inflammation and dullness to collagen loss and radiance, this episode is your dermatologist-approved guide to how living well shows up on your face.



What You’ll Learn:


  
How alcohol affects skin inflammation, puffiness, and rosacea



  
Why drinking in the sun can double UV damage



  
The real effects of smoking on collagen, healing, and skin ageing



  
The science behind “beauty sleep” and melatonin’s repair power



  
How exercise can increase skin elasticity and calm inflammation



  
Practical, realistic steps for healthier habits without guilt




Follow &amp; Connect:
Instagram | @afterhoursskinclinic


Email | ahsc@raconteur.tv



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.</p>
<p><br></p>
<p>They answer questions like...</p>
<p>Can alcohol really make your skin age faster?</p>
<p>Is “beauty sleep” a real thing?</p>
<p>Does exercise actually boost skin health?</p>
<p><br></p>
<p>In this candid and science-backed discussion, Emma and Ellie break down the impact of everyday lifestyle choices on your skin’s appearance, health, and ability to heal. From inflammation and dullness to collagen loss and radiance, this episode is your dermatologist-approved guide to how living well shows up on your face.</p>
<p><br></p>
<p><strong>What You’ll Learn:</strong></p>
<ul>
  <li>
<p>How alcohol affects skin inflammation, puffiness, and rosacea</p>
</li>
  <li>
<p>Why drinking in the sun can <em>double</em> UV damage</p>
</li>
  <li>
<p>The real effects of smoking on collagen, healing, and skin ageing</p>
</li>
  <li>
<p>The science behind “beauty sleep” and melatonin’s repair power</p>
</li>
  <li>
<p>How exercise can increase skin elasticity and calm inflammation</p>
</li>
  <li>
<p>Practical, realistic steps for healthier habits without guilt</p>
</li>
</ul>
<p><strong>Follow &amp; Connect:</strong><br>
Instagram | @afterhoursskinclinic</p>
<p>
Email | ahsc@raconteur.tv</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>730</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8ea3386-bb2b-11f0-b3de-f72182ddc555]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8342365432.mp3?updated=1762950148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Diet Actually Affects Your Skin | Dermatologist’s Golden Rules</title>
      <description>Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic.

From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair and nails and what a truly skin-friendly diet looks like.

You'll learn:


  How sugar and insulin affect acne and ageing

  The truth about dairy, keto and fad diets

  Nutrients that support healthy skin and hair

  Whether collagen supplements really make a difference


Follow The After Hours Skin Clinic for expert dermatology insights, evidence-based advice and practical takeaways you can trust.

For questions or feedback, contact us on Instagram @afterhoursskinclinic or by email at ahsc@raconteur.tv

A Raconteur Studios production.

Disclaimer: This podcast is for informational purposes only and not a substitute for medical advice. Please consult your healthcare professional before making changes to your treatment or diet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic.

From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair and nails and what a truly skin-friendly diet looks like.

You'll learn:


  How sugar and insulin affect acne and ageing

  The truth about dairy, keto and fad diets

  Nutrients that support healthy skin and hair

  Whether collagen supplements really make a difference


Follow The After Hours Skin Clinic for expert dermatology insights, evidence-based advice and practical takeaways you can trust.

For questions or feedback, contact us on Instagram @afterhoursskinclinic or by email at ahsc@raconteur.tv

A Raconteur Studios production.

Disclaimer: This podcast is for informational purposes only and not a substitute for medical advice. Please consult your healthcare professional before making changes to your treatment or diet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the<em> After Hours Skin Clinic</em>.</p>
<p>From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair and nails and what a truly skin-friendly diet looks like.</p>
<p>You'll learn:</p>
<ul>
  <li>How sugar and insulin affect acne and ageing</li>
  <li>The truth about dairy, keto and fad diets</li>
  <li>Nutrients that support healthy skin and hair</li>
  <li>Whether collagen supplements really make a difference</li>
</ul>
<p>Follow <em>The After Hours Skin Clinic</em> for expert dermatology insights, evidence-based advice and practical takeaways you can trust.</p>
<p>For questions or feedback, contact us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/">@afterhoursskinclinic</a> or by email at ahsc@raconteur.tv</p>
<p>A Raconteur Studios production.</p>
<p>Disclaimer: This podcast is for informational purposes only and not a substitute for medical advice. Please consult your healthcare professional before making changes to your treatment or diet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1272</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c82e3c38-b8c1-11f0-a493-e7c04d70893b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9954415545.mp3?updated=1765374543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Using Moisturiser The Right Way? | Dermatologist’s Golden Rules</title>
      <description>Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin.

In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type.

They break down the science behind humectants, emollients, and occlusives, explain why some creams hydrate for 48 hours while others don’t, and share their insider dermatologist tips for real, lasting skin health.

From eczema in children to “glass skin” trends on social media, this episode separates fact from fiction. You’ll learn why moisturising remains one of dermatology’s golden rules and how to get it right every time.

Products mentioned: 


  CeraVe Moisturising Lotion and cream 

  E45 &amp; E45 Lotion Spray 

  Aveeno Baby Eczema Therapy

  La Roche-Posay Lipikar Baum AP + M 

  Avène Tolerance range

  Cicaplast Baum V5

  Moogoo Milk Wash &amp; Full Cream Moisturiser 

  Eucerin Urea Repair range   

  CeraVe SA Smoothening Cream 

  Cetaphil Gentle Exfoliating Salicylic Acid Lotion

  Ameliorate range 


_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin.

In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type.

They break down the science behind humectants, emollients, and occlusives, explain why some creams hydrate for 48 hours while others don’t, and share their insider dermatologist tips for real, lasting skin health.

From eczema in children to “glass skin” trends on social media, this episode separates fact from fiction. You’ll learn why moisturising remains one of dermatology’s golden rules and how to get it right every time.

Products mentioned: 


  CeraVe Moisturising Lotion and cream 

  E45 &amp; E45 Lotion Spray 

  Aveeno Baby Eczema Therapy

  La Roche-Posay Lipikar Baum AP + M 

  Avène Tolerance range

  Cicaplast Baum V5

  Moogoo Milk Wash &amp; Full Cream Moisturiser 

  Eucerin Urea Repair range   

  CeraVe SA Smoothening Cream 

  Cetaphil Gentle Exfoliating Salicylic Acid Lotion

  Ameliorate range 


_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack <em>the truth about moisturising</em> - what it really does, how to choose the right one, and why the wrong formula could be harming your skin.</p>
<p>In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type.</p>
<p>They break down the science behind <strong>humectants, emollients, and occlusives</strong>, explain why some creams hydrate for 48 hours while others don’t, and share their insider dermatologist tips for real, lasting skin health.</p>
<p>From eczema in children to “glass skin” trends on social media, this episode separates fact from fiction. You’ll learn why moisturising remains one of dermatology’s golden rules and how to get it right every time.</p>
<p>Products mentioned: </p>
<ul>
  <li>CeraVe Moisturising Lotion and cream </li>
  <li>E45 &amp; E45 Lotion Spray </li>
  <li>Aveeno Baby Eczema Therapy</li>
  <li>La Roche-Posay Lipikar Baum AP + M </li>
  <li>Avène Tolerance range</li>
  <li>Cicaplast Baum V5</li>
  <li>Moogoo Milk Wash &amp; Full Cream Moisturiser </li>
  <li>Eucerin Urea Repair range   </li>
  <li>CeraVe SA Smoothening Cream </li>
  <li>Cetaphil Gentle Exfoliating Salicylic Acid Lotion</li>
  <li>Ameliorate range </li>
</ul>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98e54376-b011-11f0-8470-c716562bb493]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3305752976.mp3?updated=1761227168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Protect Your Skin Barrier &amp; Microbiome | Dermatologist’s Golden Rules</title>
      <description>Is your skincare routine helping your skin... or actually damaging it?

Welcome to the After Hours Skin Clinic, the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's Golden Rule #2: Understand your skin barrier and microbiome and protect them!

Your skin barrier is thinner than cling film, yet it’s your body’s first line of defense, keeping moisture in and irritants out. When it’s damaged, you’ll see it in dryness, redness, breakouts, and sensitivity. In this episode, Emma and Ellie break down what your skin barrier actually does, how your microbiome helps to keep it balanced, and what happens when things go wrong.

They explore the ingredients that strengthen or sabotage your barrier, the skincare habits that cause more harm than good, and what to do if you’ve over-exfoliated or over-treated your skin. You’ll also hear why “less is more” is often the secret to healthy, resilient skin, and why cleansing, moisturising, and daily SPF remain the real golden trio.

Finally, Emma and Ellie take a closer look at viral trends like the caveman routine, exploring why skipping skincare altogether can be just as damaging. 

This is your weekly dermatologist-led masterclass in skin science. Listen and learn how to protect the delicate ecosystem that keeps your skin glowing, balanced, and strong.



Products mentioned: 


  La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin

  The DayScript by Klira 

  Avène Tolérance range 

  Uriage Bariederm Cica-Cream

  Cetaphil Gentle Skin Cleanser

  SVR Topialyse Gel Wash


_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is your skincare routine helping your skin... or actually damaging it?

Welcome to the After Hours Skin Clinic, the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's Golden Rule #2: Understand your skin barrier and microbiome and protect them!

Your skin barrier is thinner than cling film, yet it’s your body’s first line of defense, keeping moisture in and irritants out. When it’s damaged, you’ll see it in dryness, redness, breakouts, and sensitivity. In this episode, Emma and Ellie break down what your skin barrier actually does, how your microbiome helps to keep it balanced, and what happens when things go wrong.

They explore the ingredients that strengthen or sabotage your barrier, the skincare habits that cause more harm than good, and what to do if you’ve over-exfoliated or over-treated your skin. You’ll also hear why “less is more” is often the secret to healthy, resilient skin, and why cleansing, moisturising, and daily SPF remain the real golden trio.

Finally, Emma and Ellie take a closer look at viral trends like the caveman routine, exploring why skipping skincare altogether can be just as damaging. 

This is your weekly dermatologist-led masterclass in skin science. Listen and learn how to protect the delicate ecosystem that keeps your skin glowing, balanced, and strong.



Products mentioned: 


  La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin

  The DayScript by Klira 

  Avène Tolérance range 

  Uriage Bariederm Cica-Cream

  Cetaphil Gentle Skin Cleanser

  SVR Topialyse Gel Wash


_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Is your skincare routine helping your skin... or actually </strong><em><strong>damaging</strong></em><strong> it?</strong></p>
<p>Welcome to the<em> After Hours Skin Clinic, </em>the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's <em>Golden Rule #2</em>: Understand your skin barrier and microbiome and protect them!</p>
<p>Your skin barrier is thinner than cling film, yet it’s your body’s first line of defense, keeping moisture in and irritants out. When it’s damaged, you’ll see it in dryness, redness, breakouts, and sensitivity. In this episode, Emma and Ellie break down what your skin barrier actually does, how your microbiome helps to keep it balanced, and what happens when things go wrong.</p>
<p>They explore the ingredients that strengthen or sabotage your barrier, the skincare habits that cause more harm than good, and what to do if you’ve over-exfoliated or over-treated your skin. You’ll also hear why “less is more” is often the secret to healthy, resilient skin, and why cleansing, moisturising, and daily SPF remain the real golden trio.</p>
<p>Finally, Emma and Ellie take a closer look at viral trends like the <em>caveman routine</em>, exploring why skipping skincare altogether can be just as damaging. </p>
<p>This is your weekly dermatologist-led masterclass in skin science. Listen and learn how to protect the delicate ecosystem that keeps your skin glowing, balanced, and strong.</p>
<p><br></p>
<p>Products mentioned: </p>
<ul>
  <li>La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin</li>
  <li>The DayScript by Klira </li>
  <li>Avène Tolérance range </li>
  <li>Uriage Bariederm Cica-Cream</li>
  <li>Cetaphil Gentle Skin Cleanser</li>
  <li>SVR Topialyse Gel Wash</li>
</ul>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a2f0ebc-ae9c-11f0-848b-0719c38dd4b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5194421056.mp3?updated=1761065188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Identify Your Skin Type | Dermatologist's Golden Rules</title>
      <description>Think you know your skin? Think again.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong.

Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the four pillars that define your unique skin behaviour. Learn how to read your skin’s signs, avoid marketing myths, and choose products that actually work for you, not your best friend or favourite influencer.

You’ll also hear dermatologist-approved product tips, including gentle cleansers for sensitive skin, barrier-supporting moisturisers, and ingredients that balance oil, prevent pigmentation, and calm redness.



Products mentioned in order:


  La Roche Posay Toleriane Range

  Avène Tolérance Range - Gel Cleansing Lotion &amp; Hydra-10 Moisturising Fluid

  The DayScript from Klira

  Eucerin Anti-pigment range 

  La Roche-Posay Mela B3 Range


_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Think you know your skin? Think again.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong.

Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the four pillars that define your unique skin behaviour. Learn how to read your skin’s signs, avoid marketing myths, and choose products that actually work for you, not your best friend or favourite influencer.

You’ll also hear dermatologist-approved product tips, including gentle cleansers for sensitive skin, barrier-supporting moisturisers, and ingredients that balance oil, prevent pigmentation, and calm redness.



Products mentioned in order:


  La Roche Posay Toleriane Range

  Avène Tolérance Range - Gel Cleansing Lotion &amp; Hydra-10 Moisturising Fluid

  The DayScript from Klira

  Eucerin Anti-pigment range 

  La Roche-Posay Mela B3 Range


_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Think you know your skin? Think again.<br>
In this episode of<em> After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong.</p>
<p>Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the four pillars that define your unique skin behaviour. Learn how to read your skin’s signs, avoid marketing myths, and choose products that actually work <em>for you</em>, not your best friend or favourite influencer.</p>
<p>You’ll also hear dermatologist-approved product tips, including gentle cleansers for sensitive skin, barrier-supporting moisturisers, and ingredients that balance oil, prevent pigmentation, and calm redness.</p>
<p><br></p>
<p>Products mentioned in order:</p>
<ul>
  <li>La Roche Posay Toleriane Range</li>
  <li>Avène Tolérance Range - Gel Cleansing Lotion &amp; Hydra-10 Moisturising Fluid</li>
  <li>The DayScript from Klira</li>
  <li>Eucerin Anti-pigment range </li>
  <li>La Roche-Posay Mela B3 Range</li>
</ul>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1457</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5310d98e-a911-11f0-b9a8-13d8d38150a7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7328188151.mp3?updated=1760543290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your New Favourite Skincare Ingredient: Encapsulated SPF </title>
      <description>'The best thing to happen to the skincare industry since retinoids.'

...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF. 

We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no yellow cast and it even lasts longer on your skin.

In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind this advancement in skincare and tell us everything we need to know about it, where to buy it and how it compares to 'normal' SPF.



Products mentioned: 


  The Dayscript by Klira

  Colorescience Sunforgettable Total Protection Face Shield Flex SPF 50

  Elemis Pro-Collagen Skin Protection Fluid SPF 50

  La Roche-Posay Anthelios UVMune Invisible Fluid Suncream SPF50+




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>'The best thing to happen to the skincare industry since retinoids.'

...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF. 

We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no yellow cast and it even lasts longer on your skin.

In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind this advancement in skincare and tell us everything we need to know about it, where to buy it and how it compares to 'normal' SPF.



Products mentioned: 


  The Dayscript by Klira

  Colorescience Sunforgettable Total Protection Face Shield Flex SPF 50

  Elemis Pro-Collagen Skin Protection Fluid SPF 50

  La Roche-Posay Anthelios UVMune Invisible Fluid Suncream SPF50+




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>'The best thing to happen to the skincare industry since retinoids.'</p>
<p>...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF. </p>
<p>We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no yellow cast and it even lasts longer on your skin.</p>
<p>In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind this advancement in skincare and tell us everything we need to know about it, where to buy it and how it compares to 'normal' SPF.</p>
<p><br></p>
<p>Products mentioned: </p>
<ul>
  <li>The Dayscript by Klira</li>
  <li>Colorescience Sunforgettable Total Protection Face Shield Flex SPF 50</li>
  <li>Elemis Pro-Collagen Skin Protection Fluid SPF 50</li>
  <li>La Roche-Posay Anthelios UVMune Invisible Fluid Suncream SPF50+</li>
</ul>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1129</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[86c7f550-a36c-11f0-841a-8f73260dee04]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6110000646.mp3?updated=1760543229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Science to Youthful, Healthy Skin: Mitochondrial DNA and the Future of Skincare</title>
      <description>The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered. 

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world’s leading experts in mitochondrial research, they explore:


  What mitochondrial DNA is (and why it’s so important for skin health)

  How everyday factors like UV damage, pollution, stress, and diet speed up mitochondrial decline

  The groundbreaking new tests that can measure mitochondrial DNA health with a simple skin swab

  Why antioxidants, SPF, and lifestyle choices matter more than ever for protecting your cells

  How this breakthrough science is transforming skincare and longevity research


If you’ve ever wondered how to keep your skin cells younger for longer, this episode brings cutting-edge dermatology research straight into your ears.

Whether you’re a skincare enthusiast, science lover, or just curious about the future of skin longevity, this conversation will change the way you think about your daily routine.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered. 

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world’s leading experts in mitochondrial research, they explore:


  What mitochondrial DNA is (and why it’s so important for skin health)

  How everyday factors like UV damage, pollution, stress, and diet speed up mitochondrial decline

  The groundbreaking new tests that can measure mitochondrial DNA health with a simple skin swab

  Why antioxidants, SPF, and lifestyle choices matter more than ever for protecting your cells

  How this breakthrough science is transforming skincare and longevity research


If you’ve ever wondered how to keep your skin cells younger for longer, this episode brings cutting-edge dermatology research straight into your ears.

Whether you’re a skincare enthusiast, science lover, or just curious about the future of skin longevity, this conversation will change the way you think about your daily routine.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



_____



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered. </p>
<p>In this episode of <em>After Hours Skin Clinic</em>, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world’s leading experts in mitochondrial research, they explore:</p>
<ul>
  <li>What mitochondrial DNA is (and why it’s so important for skin health)</li>
  <li>How everyday factors like UV damage, pollution, stress, and diet speed up mitochondrial decline</li>
  <li>The groundbreaking new tests that can measure mitochondrial DNA health with a simple skin swab</li>
  <li>Why antioxidants, SPF, and lifestyle choices matter more than ever for protecting your cells</li>
  <li>How this breakthrough science is transforming skincare and longevity research</li>
</ul>
<p>If you’ve ever wondered how to keep your skin cells younger for longer, this episode brings cutting-edge dermatology research straight into your ears.</p>
<p>Whether you’re a skincare enthusiast, science lover, or just curious about the future of skin longevity, this conversation will change the way you think about your daily routine.</p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>_____</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2188</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb32ffac-9573-11f0-8211-6bcaae3aafec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4531945644.mp3?updated=1758307556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cellulite and Spider Veins: Causes, Treatments, and What Really Works</title>
      <description>Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there.

Discover dermatologist-approved solutions like sclerotherapy to compression stockings. Emma and Ellie share expert tips on managing cellulite as well as the products and procedures that are a waste of time (and money).

Whether you’re curious about prevention, treatment options, or myths you should ignore, this episode is packed with actionable advice straight from skin experts.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there.

Discover dermatologist-approved solutions like sclerotherapy to compression stockings. Emma and Ellie share expert tips on managing cellulite as well as the products and procedures that are a waste of time (and money).

Whether you’re curious about prevention, treatment options, or myths you should ignore, this episode is packed with actionable advice straight from skin experts.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there.</p>
<p>Discover dermatologist-approved solutions like sclerotherapy to compression stockings. Emma and Ellie share expert tips on managing cellulite as well as the products and procedures that are a waste of time (and money).</p>
<p>Whether you’re curious about prevention, treatment options, or myths you should ignore, this episode is packed with actionable advice straight from skin experts.</p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1907</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d710ca3c-94ad-11f0-86f6-c34f93d20c99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5614167865.mp3?updated=1758298662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Dermatologist’s Guide to the Perfect Peach: BBLs, Booty Masks &amp; Folliculitis</title>
      <description>BBLs, booty masks, and the science your TikTok feed won’t tell you.

Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you actually need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends.

From the rise of surgical tourism and the real risks behind Brazilian Butt Lifts (BBLs) to whether you should really be putting a face mask on your booty, Emma and Ellie dive into the science (and the stories) behind the latest beauty buzz.

Expect expert insights on everything from folliculitis, hidradenitis suppurativa, and keratosis pilaris to fillers, lasers, and chemical peels for your bum. They’ll explain the difference between face skin and body skin, share BBL horror stories, and unpack the truths about butt injections, mortality rates, and more.

This is the place where beauty trends meet real dermatology, welcome to After Hours Skin Clinic.



_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Products mentioned:


  Dermol 500 

  Octenican 

  Create SA Smoothing Cream

  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>BBLs, booty masks, and the science your TikTok feed won’t tell you.

Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you actually need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends.

From the rise of surgical tourism and the real risks behind Brazilian Butt Lifts (BBLs) to whether you should really be putting a face mask on your booty, Emma and Ellie dive into the science (and the stories) behind the latest beauty buzz.

Expect expert insights on everything from folliculitis, hidradenitis suppurativa, and keratosis pilaris to fillers, lasers, and chemical peels for your bum. They’ll explain the difference between face skin and body skin, share BBL horror stories, and unpack the truths about butt injections, mortality rates, and more.

This is the place where beauty trends meet real dermatology, welcome to After Hours Skin Clinic.



_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Products mentioned:


  Dermol 500 

  Octenican 

  Create SA Smoothing Cream

  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>BBLs, booty masks, and the science your TikTok feed won’t tell you.</p>
<p>Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you <em>actually</em> need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends.</p>
<p>From the rise of surgical tourism and the real risks behind Brazilian Butt Lifts (BBLs) to whether you should really be putting a face mask on your booty, Emma and Ellie dive into the science (and the stories) behind the latest beauty buzz.</p>
<p>Expect expert insights on everything from folliculitis, hidradenitis suppurativa, and keratosis pilaris to fillers, lasers, and chemical peels for your bum. They’ll explain the difference between face skin and body skin, share BBL horror stories, and unpack the truths about butt injections, mortality rates, and more.</p>
<p>This is the place where beauty trends meet real dermatology, welcome to After Hours Skin Clinic.</p>
<p><br></p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>Dermol 500 </li>
  <li>Octenican </li>
  <li>Create SA Smoothing Cream</li>
  <li>
<a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a>
</li>
</ul>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1773</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3ff8b44-93a8-11f0-96ed-37d7eccf2bac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3955828646.mp3?updated=1758185180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'Ozempic Face': The Truth About Weight Loss Injections and Your Skin</title>
      <description>“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen? 



In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or reverse it.



From the science of how weight loss injections like Ozempic actually work (and what it has to do with lizards!), to why they’re being used by people who aren’t overweight, Emma and Ellie explore the full picture. They cover everything from the right way to use them to coping with the side effects. They explore the little-known benefits the drugs have on common skin conditions as well as the best cosmetic treatments to restore skin volume, 



With insider insights into private healthcare, prescription shortages, and the safest treatment options, this episode is everything you need to know about the pros and cons of weight loss injections and avoiding the hollowed-out look associated with “Ozempic Face.”



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen? 



In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or reverse it.



From the science of how weight loss injections like Ozempic actually work (and what it has to do with lizards!), to why they’re being used by people who aren’t overweight, Emma and Ellie explore the full picture. They cover everything from the right way to use them to coping with the side effects. They explore the little-known benefits the drugs have on common skin conditions as well as the best cosmetic treatments to restore skin volume, 



With insider insights into private healthcare, prescription shortages, and the safest treatment options, this episode is everything you need to know about the pros and cons of weight loss injections and avoiding the hollowed-out look associated with “Ozempic Face.”



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen? </p>
<p><br></p>
<p>In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or reverse it.</p>
<p><br></p>
<p>From the science of how weight loss injections like Ozempic actually work (and what it has to do with lizards!), to why they’re being used by people who aren’t overweight, Emma and Ellie explore the full picture. They cover everything from the right way to use them to coping with the side effects. They explore the little-known benefits the drugs have on common skin conditions as well as the best cosmetic treatments to restore skin volume, </p>
<p><br></p>
<p>With insider insights into private healthcare, prescription shortages, and the safest treatment options, this episode is everything you need to know about the pros and cons of weight loss injections and avoiding the hollowed-out look associated with “Ozempic Face.”</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p>_____</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">⁠<u>Klira</u>⁠</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">⁠<em>klira.skin</em>⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1563</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55abc246-8330-11f0-9074-c33c987e2ccb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7937317288.mp3?updated=1756291271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Collagen Killers, AI Doctors &amp; Dermatologist Lessons with Emma &amp; Amy</title>
      <description>Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of After Hours Skin Clinic covers it all.

Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked with some of the biggest names in the music industry including Swedish House Mafia and Kanye West) and they cover some of the most important lessons in dermatology.  Together, they reveal essential dermatology lessons, hilarious stories, and their take on AI in skincare.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin




Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of After Hours Skin Clinic covers it all.

Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked with some of the biggest names in the music industry including Swedish House Mafia and Kanye West) and they cover some of the most important lessons in dermatology.  Together, they reveal essential dermatology lessons, hilarious stories, and their take on AI in skincare.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin




Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of <em>After Hours Skin Clinic</em> covers it all.</p>
<p>Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked with some of the biggest names in the music industry including Swedish House Mafia and Kanye West) and they cover some of the most important lessons in dermatology.  Together, they reveal essential dermatology lessons, hilarious stories, and their take on AI in skincare.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
</li>
</ul>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00077c80-835e-11f0-bcf9-d3f996984716]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6675084032.mp3?updated=1756920660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dermatologist Secrets to a Sweat-Free Summer (Botox, Deodorant &amp; Key Ingredients)</title>
      <description>We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that really work.

From what causes excessive perspiration to whether your skincare, SPF, or even your hair, might be making things worse, Emma and Ellie explore the science of sweating. They also answer listener questions on smell, feet, and reveal their most effective tips for keeping underarms and everything in between feeling fresh.

Expect dermatologist-approved product recommendations, professional treatments (including how botulinum toxin helps), and practical advice for staying dry, confident, and comfortable all year round.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  Driclor Antiperspirant Roll

  Scholl Odour Buster Insoles, Odour Eliminator Shoe Insoles

  Mitchum Invisible Women Clear Fresh Anti-perspirant

  Fussy Refillable Natural Deodorant

  Wild Deodorant



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that really work.

From what causes excessive perspiration to whether your skincare, SPF, or even your hair, might be making things worse, Emma and Ellie explore the science of sweating. They also answer listener questions on smell, feet, and reveal their most effective tips for keeping underarms and everything in between feeling fresh.

Expect dermatologist-approved product recommendations, professional treatments (including how botulinum toxin helps), and practical advice for staying dry, confident, and comfortable all year round.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  Driclor Antiperspirant Roll

  Scholl Odour Buster Insoles, Odour Eliminator Shoe Insoles

  Mitchum Invisible Women Clear Fresh Anti-perspirant

  Fussy Refillable Natural Deodorant

  Wild Deodorant



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that <em>really</em> work.</p>
<p>From what causes excessive perspiration to whether your skincare, SPF, or even your hair, might be making things worse, Emma and Ellie explore the science of sweating. They also answer listener questions on smell, feet, and reveal their most effective tips for keeping underarms and everything in between feeling fresh.</p>
<p>Expect dermatologist-approved product recommendations, professional treatments (including how botulinum toxin helps), and practical advice for staying dry, confident, and comfortable all year round.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>Driclor Antiperspirant Roll</li>
  <li>Scholl Odour Buster Insoles, Odour Eliminator Shoe Insoles</li>
  <li>Mitchum Invisible Women Clear Fresh Anti-perspirant</li>
  <li>Fussy Refillable Natural Deodorant</li>
  <li>Wild Deodorant
</li>
</ul>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1907</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[921042ca-6ed1-11f0-972b-af8b0b45e0ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9475988555.mp3?updated=1756290793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji </title>
      <description>How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing.

Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about.

They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health.

Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  
Oomf lubricant



  
Yes OB Lubricant 



  
Yes WB Lubricant 



  
WaterWipes




Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing.

Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about.

They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health.

Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  
Oomf lubricant



  
Yes OB Lubricant 



  
Yes WB Lubricant 



  
WaterWipes




Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing.</p>
<p>Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about.</p>
<p>They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health.</p>
<p>Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>
<p>Oomf lubricant</p>
</li>
  <li>
<p>Yes OB Lubricant </p>
</li>
  <li>
<p>Yes WB Lubricant </p>
</li>
  <li>
<p>WaterWipes</p>
</li>
</ul>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b72e28bc-6ee8-11f0-afad-935f7c59f721]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8741614183.mp3?updated=1755517749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peptides: What Are They, How Do They Work, and Should You Use Them?</title>
      <description>They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them?

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth?

Whether you’re a skincare obsessive or just peptide-curious, this episode will help you cut through the hype and decide what’s worth your time (and money).

Products mentioned:


  Medik8 Liquid peptides

  SkinCeuticals P-Tiox Neuro-Peptide Serum 

  Paula's Choice Peptide products 

  Allies of Skin Peptide products


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them?

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth?

Whether you’re a skincare obsessive or just peptide-curious, this episode will help you cut through the hype and decide what’s worth your time (and money).

Products mentioned:


  Medik8 Liquid peptides

  SkinCeuticals P-Tiox Neuro-Peptide Serum 

  Paula's Choice Peptide products 

  Allies of Skin Peptide products


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them?</p>
<p>In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth?</p>
<p>Whether you’re a skincare obsessive or just peptide-curious, this episode will help you cut through the hype and decide what’s worth your time (and money).</p>
<p>Products mentioned:</p>
<ul>
  <li>Medik8 Liquid peptides</li>
  <li>SkinCeuticals P-Tiox Neuro-Peptide Serum </li>
  <li>Paula's Choice Peptide products </li>
  <li>Allies of Skin Peptide products</li>
</ul>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1104</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30802860-6ee8-11f0-a5f1-7f325ee05712]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4402715313.mp3?updated=1755518945" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Acne: Triggers, Treatments &amp; Gut Health with Dr Justine Kluk</title>
      <description>Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions.  They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts.

Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail skincare products for acne prone skin. 

So, whether you’re struggling with spots or supporting someone who is, this is the acne masterclass you didn’t know you needed.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



_____



Products mentioned:


  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



  CeraVe Hydrating Cleanser


  Epionce Milky Lotion Cleanser


  The Nue Co. Barrier Culture Probiotic Cleanser


  La Roche-Posay Effaclar H Iso-biome Soothing Moisturising Cream For Sensitive Blemish-Prone Skin 


  Eucerin DermoPurifyer Adjunctive Soothing Cream


  Neostrata Skincare products





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions.  They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts.

Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail skincare products for acne prone skin. 

So, whether you’re struggling with spots or supporting someone who is, this is the acne masterclass you didn’t know you needed.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



_____



Products mentioned:


  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



  CeraVe Hydrating Cleanser


  Epionce Milky Lotion Cleanser


  The Nue Co. Barrier Culture Probiotic Cleanser


  La Roche-Posay Effaclar H Iso-biome Soothing Moisturising Cream For Sensitive Blemish-Prone Skin 


  Eucerin DermoPurifyer Adjunctive Soothing Cream


  Neostrata Skincare products





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions.  They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts.</p>
<p>Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail skincare products for acne prone skin. </p>
<p>So, whether you’re struggling with spots or supporting someone who is, this is the acne masterclass you didn’t know you needed.</p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>_____</p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
</li>
  <li>CeraVe Hydrating Cleanser
</li>
  <li>Epionce Milky Lotion Cleanser
</li>
  <li>The Nue Co. Barrier Culture Probiotic Cleanser
</li>
  <li>La Roche-Posay Effaclar H Iso-biome Soothing Moisturising Cream For Sensitive Blemish-Prone Skin 
</li>
  <li>Eucerin DermoPurifyer Adjunctive Soothing Cream
</li>
  <li>Neostrata Skincare products
</li>
</ul>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f38af50-623d-11f0-9870-8333e066b5c7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7518030715.mp3?updated=1752681295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Nature’s Botox”? Dermatologists React to Castor Oil, Banana Peels, Face Taping &amp; More</title>
      <description>This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths?

They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic





Products mentioned:


  
Lipikar Balm AP+M 



  
Aveeno Dermexa Therapy



  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin






Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths?

They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic





Products mentioned:


  
Lipikar Balm AP+M 



  
Aveeno Dermexa Therapy



  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin






Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths?</p>
<p>They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face.</p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>
<p>Lipikar Balm AP+M </p>
</li>
  <li>
<p>Aveeno Dermexa Therapy</p>
</li>
  <li>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
</li>
</ul>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1516</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da11f124-6308-11f0-bcae-2348f886e657]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9104751304.mp3?updated=1753942118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Everything You Need to Know About Vulval Health &amp; Menopause: A Deep Dive with Dr Sigi Joseph</title>
      <description>This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. 

In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments, including HRT (hormone replacement therapy), can make a real difference.

This is the essential guide to vulval health every woman deserves but rarely receives. Topics include:


  Dryness, itching, irritation, discharge, and changes in appearance

  The impact of hormonal changes, especially declining estrogen

  What you need to know about HRT and topical estrogen treatments

  How to care for your vulva: pH balance, skincare, and safe products including lubricants

  The effects of smoking and caffeine on vulval irritation and tissue healing

  Common myths and the truth about smell, appearance and pubic hair

  When to see your GP, dermatologist, or menopause specialist


Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. 

In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments, including HRT (hormone replacement therapy), can make a real difference.

This is the essential guide to vulval health every woman deserves but rarely receives. Topics include:


  Dryness, itching, irritation, discharge, and changes in appearance

  The impact of hormonal changes, especially declining estrogen

  What you need to know about HRT and topical estrogen treatments

  How to care for your vulva: pH balance, skincare, and safe products including lubricants

  The effects of smoking and caffeine on vulval irritation and tissue healing

  Common myths and the truth about smell, appearance and pubic hair

  When to see your GP, dermatologist, or menopause specialist


Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. </p>
<p>In this empowering edition of <em>After Hours Skin Clinic</em>, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments, including HRT (hormone replacement therapy), can make a real difference.</p>
<p>This is the essential guide to vulval health every woman deserves but rarely receives. Topics include:</p>
<ul>
  <li>Dryness, itching, irritation, discharge, and changes in appearance</li>
  <li>The impact of hormonal changes, especially declining estrogen</li>
  <li>What you need to know about HRT and topical estrogen treatments</li>
  <li>How to care for your vulva: pH balance, skincare, and safe products including lubricants</li>
  <li>The effects of smoking and caffeine on vulval irritation and tissue healing</li>
  <li>Common myths and the truth about smell, appearance and pubic hair</li>
  <li>When to see your GP, dermatologist, or menopause specialist</li>
</ul>
<p>Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance.</p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21793c1a-6247-11f0-aebf-3f7eaad52e46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4406827251.mp3?updated=1753968247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Summer Skin Like A Dermatologist: What Skincare Professionals Really Do (and Don’t) Recommend</title>
      <description>In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin - unfiltered, medically sound, and actually helpful.

They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.”

You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, and loved), whether retinoids are safe to use in the warmer months, plus, they share their go-to summer tips and tricks from how they protect their skin and still spend all day iat the beach.

If you’ve ever wondered whether you should stop using your actives in the heat, how stay sun-safe and still have fun, or what sunscreen actually feels good on your body, this episode is for you.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned in order:


  
Altruist SPF50 Family friendly 



  Avène Solaire Skin Protection Lait SPF50+

  La Roche-Posay Anthelios Invisible Spray SPF 50+

  Aveeno Baby Continuous Protection Sensitive Skin Lotion Zinc Oxide Sunscreen SPF 50

  NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil 

  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin 






Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin - unfiltered, medically sound, and actually helpful.

They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.”

You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, and loved), whether retinoids are safe to use in the warmer months, plus, they share their go-to summer tips and tricks from how they protect their skin and still spend all day iat the beach.

If you’ve ever wondered whether you should stop using your actives in the heat, how stay sun-safe and still have fun, or what sunscreen actually feels good on your body, this episode is for you.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned in order:


  
Altruist SPF50 Family friendly 



  Avène Solaire Skin Protection Lait SPF50+

  La Roche-Posay Anthelios Invisible Spray SPF 50+

  Aveeno Baby Continuous Protection Sensitive Skin Lotion Zinc Oxide Sunscreen SPF 50

  NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil 

  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin 






Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin - unfiltered, medically sound, and actually helpful.</p>
<p>They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.”</p>
<p>You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, and loved), whether retinoids are safe to use in the warmer months, plus, they share their go-to summer tips and tricks from how they protect their skin and still spend all day iat the beach.</p>
<p>If you’ve ever wondered whether you should stop using your actives in the heat, how stay sun-safe and still have fun, or what sunscreen actually feels good on your body, this episode is for you.</p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>Products mentioned in order:</p>
<ul>
  <li>
<p>Altruist SPF50 Family friendly </p>
</li>
  <li>Avène Solaire Skin Protection Lait SPF50+</li>
  <li>La Roche-Posay Anthelios Invisible Spray SPF 50+</li>
  <li>Aveeno Baby Continuous Protection Sensitive Skin Lotion Zinc Oxide Sunscreen SPF 50</li>
  <li>NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil </li>
  <li>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a> </p>
</li>
</ul>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production. </em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2097</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd739cd0-5d80-11f0-8d27-db8ee298ed0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5009130353.mp3?updated=1752225085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Korean Skincare Deep Dive: From Snail Mucin to Glass Skin with Dr Christine Hall</title>
      <description>In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty beyond the marketing.

They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules and how are sea sponges involved?

They also get into the truth behind “glass skin”, how to actually achieve long-term glow, as well as Christine’s personal holy grail Korean skincare products you don’t want to miss.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned in order:


  Medicube Collagen Night Wrapping Mask


  Aestura - AtoBarrier 365 Cream


  Anua PDRN Hyaluronic Capsule 100 Serum


  Belif - The true cream Aqua Bomb (Gel Moisturiser)







Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.






Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty beyond the marketing.

They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules and how are sea sponges involved?

They also get into the truth behind “glass skin”, how to actually achieve long-term glow, as well as Christine’s personal holy grail Korean skincare products you don’t want to miss.

_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned in order:


  Medicube Collagen Night Wrapping Mask


  Aestura - AtoBarrier 365 Cream


  Anua PDRN Hyaluronic Capsule 100 Serum


  Belif - The true cream Aqua Bomb (Gel Moisturiser)







Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty beyond the marketing.</p>
<p>They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules and how are sea sponges involved?</p>
<p>They also get into the truth behind “glass skin”, how to actually achieve long-term glow, as well as Christine’s personal holy grail Korean skincare products you don’t want to miss.</p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>Products mentioned in order:</p>
<ul>
  <li>Medicube Collagen Night Wrapping Mask
</li>
  <li>Aestura - AtoBarrier 365 Cream
</li>
  <li>Anua PDRN Hyaluronic Capsule 100 Serum
</li>
  <li>Belif - The true cream Aqua Bomb (Gel Moisturiser)
<ul>
<br>
</ul>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p>
</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43d2daaa-5cb1-11f0-8a3d-139b185359d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6369411772.mp3?updated=1752060882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Face Washing Mistakes You’re Probably Making - Dermatologists Share What Actually Works</title>
      <description>In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices: how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools.

Emma and Ellie address the biggest face-washing myths (like the idea that pores "open and close" or that cold water is better) and explain why a good cleansing routine supports, rather than replaces, your active skincare treatments. They discuss the evolution of facial cleansers from harsh soap bars to modern, skin-friendly synthetic detergents (syndets), highlighting top dermatologist-recommended products like the CeraVe Hydrating Cleanser, Cetaphil Gentle Cleanser, and SVR oil cleansers.



You'll learn:


  
Why washing your face twice a day matters (hint: sweat, SPF, pollution, and overnight treatments like slugging)



  
The science behind syndets and why they're better than traditional soaps



  
How to double cleanse properly - especially if you wear makeup or SPF



  
Common mistakes people make when washing their face (yes, even using food-based DIY cleansers!)



  
Why scrubs and facial gadgets may be doing more harm than good



  
The difference between mechanical vs. chemical exfoliators and when to use them



  
Ideal products and routines for oily, dry, acne-prone, or sensitive skin types.




Plus, they bust outdated cleansing habits from the 80s and 90s and offer practical advice for teens, parents, and anyone overwhelmed by skincare TikTok trends.

_____



Subscribe to The After Hours Skin Clinic on your favorite podcast app, and don’t forget to leave a review if you’ve learned something new. And as always—don’t forget your SPF!



Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making any changes to your skincare regimen.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Products mentioned:


  
Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠


  La Roche-Posay Lipikar Syndet Ap+ Wash Cream

  Uriage Xémose Cleansing Soothing Oil

  Cetaphil Gentle Cleanser

  CeraVe Hydrating Cleanser 

  Salacylic Acid Cleanser
SVR Cicavit Ultra-Gentle Soothing Cleansing Gel for Irritated Skin

  Hado Labo Gokujyun Cleansing Oil

  La Roche-Posay Lipikar Surgras Bread

  Dove Original Beauty Bar


_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices: how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools.

Emma and Ellie address the biggest face-washing myths (like the idea that pores "open and close" or that cold water is better) and explain why a good cleansing routine supports, rather than replaces, your active skincare treatments. They discuss the evolution of facial cleansers from harsh soap bars to modern, skin-friendly synthetic detergents (syndets), highlighting top dermatologist-recommended products like the CeraVe Hydrating Cleanser, Cetaphil Gentle Cleanser, and SVR oil cleansers.



You'll learn:


  
Why washing your face twice a day matters (hint: sweat, SPF, pollution, and overnight treatments like slugging)



  
The science behind syndets and why they're better than traditional soaps



  
How to double cleanse properly - especially if you wear makeup or SPF



  
Common mistakes people make when washing their face (yes, even using food-based DIY cleansers!)



  
Why scrubs and facial gadgets may be doing more harm than good



  
The difference between mechanical vs. chemical exfoliators and when to use them



  
Ideal products and routines for oily, dry, acne-prone, or sensitive skin types.




Plus, they bust outdated cleansing habits from the 80s and 90s and offer practical advice for teens, parents, and anyone overwhelmed by skincare TikTok trends.

_____



Subscribe to The After Hours Skin Clinic on your favorite podcast app, and don’t forget to leave a review if you’ve learned something new. And as always—don’t forget your SPF!



Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making any changes to your skincare regimen.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic

_____



Products mentioned:


  
Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠


  La Roche-Posay Lipikar Syndet Ap+ Wash Cream

  Uriage Xémose Cleansing Soothing Oil

  Cetaphil Gentle Cleanser

  CeraVe Hydrating Cleanser 

  Salacylic Acid Cleanser
SVR Cicavit Ultra-Gentle Soothing Cleansing Gel for Irritated Skin

  Hado Labo Gokujyun Cleansing Oil

  La Roche-Posay Lipikar Surgras Bread

  Dove Original Beauty Bar


_____



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices: how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools.</p>
<p>Emma and Ellie address the biggest face-washing myths (like the idea that pores "open and close" or that cold water is better) and explain why a good cleansing routine supports, rather than replaces, your active skincare treatments. They discuss the evolution of facial cleansers from harsh soap bars to modern, skin-friendly synthetic detergents (syndets), highlighting top dermatologist-recommended products like the CeraVe Hydrating Cleanser, Cetaphil Gentle Cleanser, and SVR oil cleansers.</p>
<p><br></p>
<p>You'll learn:</p>
<ul>
  <li>
<p>Why washing your face twice a day matters (hint: sweat, SPF, pollution, and overnight treatments like slugging)</p>
</li>
  <li>
<p>The science behind syndets and why they're better than traditional soaps</p>
</li>
  <li>
<p>How to double cleanse properly - especially if you wear makeup or SPF</p>
</li>
  <li>
<p>Common mistakes people make when washing their face (yes, even using food-based DIY cleansers!)</p>
</li>
  <li>
<p>Why scrubs and facial gadgets may be doing more harm than good</p>
</li>
  <li>
<p>The difference between mechanical vs. chemical exfoliators and when to use them</p>
</li>
  <li>
<p>Ideal products and routines for oily, dry, acne-prone, or sensitive skin types.</p>
</li>
</ul>
<p>Plus, they bust outdated cleansing habits from the 80s and 90s and offer practical advice for teens, parents, and anyone overwhelmed by skincare TikTok trends.</p>
<p>_____</p>
<p><br></p>
<p><strong>Subscribe to The After Hours Skin Clinic</strong> on your favorite podcast app, and don’t forget to leave a review if you’ve learned something new. And as always—don’t forget your SPF!</p>
<p><br></p>
<p><em>Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making any changes to your skincare regimen.</em></p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p>_____</p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>
<a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira⁠</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">⁠<em>klira.skin</em>⁠</a>
</li>
  <li>La Roche-Posay Lipikar Syndet Ap+ Wash Cream</li>
  <li>Uriage Xémose Cleansing Soothing Oil</li>
  <li>Cetaphil Gentle Cleanser</li>
  <li>CeraVe Hydrating Cleanser </li>
  <li>Salacylic Acid Cleanser
SVR Cicavit Ultra-Gentle Soothing Cleansing Gel for Irritated Skin</li>
  <li>Hado Labo Gokujyun Cleansing Oil</li>
  <li>La Roche-Posay Lipikar Surgras Bread</li>
  <li>Dove Original Beauty Bar</li>
</ul>
<p>_____</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[614c678e-50f1-11f0-9480-33b2dcecf0d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4069737112.mp3?updated=1751377464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Struggling with Oily Skin? Dermatologists Explain How to Control It Effectively</title>
      <description>In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to dive deep into the truth about oily skin. From genetics and hormones to your microbiome and even your diet, they break down what’s really going on beneath the surface.

They also explore the pros of having oily skin, the most common issues that come with it (like acne, clogged pores, and dandruff) and how to tackle them effectively. Plus, they share how to choose the right products, what ingredients to look for, and when it’s time to call in the pros.

They talk oil-control blotting sheets, isotretinoin, spironolactone and give all their favorite products. If you want to figure out how to control your oily skin, this episode is a must-listen.



Products mentioned:


  
CeraVe Oily Skin Blemish Control Cleanser



  
2% Salicylic acid toner Paulas choice 



  
The Aveeno Gel cream moisturizer 



  
 Avene ratifiers for oily skin 



  
La Roche anthelion with ratifiers 



  
Helio care  360 oil free gel



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠

_____




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to dive deep into the truth about oily skin. From genetics and hormones to your microbiome and even your diet, they break down what’s really going on beneath the surface.

They also explore the pros of having oily skin, the most common issues that come with it (like acne, clogged pores, and dandruff) and how to tackle them effectively. Plus, they share how to choose the right products, what ingredients to look for, and when it’s time to call in the pros.

They talk oil-control blotting sheets, isotretinoin, spironolactone and give all their favorite products. If you want to figure out how to control your oily skin, this episode is a must-listen.



Products mentioned:


  
CeraVe Oily Skin Blemish Control Cleanser



  
2% Salicylic acid toner Paulas choice 



  
The Aveeno Gel cream moisturizer 



  
 Avene ratifiers for oily skin 



  
La Roche anthelion with ratifiers 



  
Helio care  360 oil free gel



⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠

_____




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to dive deep into the truth about oily skin. From genetics and hormones to your microbiome and even your diet, they break down what’s really going on beneath the surface.</p>
<p>They also explore the pros of having oily skin, the most common issues that come with it (like acne, clogged pores, and dandruff) and how to tackle them effectively. Plus, they share how to choose the right products, what ingredients to look for, and when it’s time to call in the pros.</p>
<p>They talk oil-control blotting sheets, isotretinoin, spironolactone and give all their favorite products. If you want to figure out how to control your oily skin, this episode is a must-listen.</p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>
<p>CeraVe Oily Skin Blemish Control Cleanser</p>
</li>
  <li>
<p>2% Salicylic acid toner Paulas choice </p>
</li>
  <li>
<p>The Aveeno Gel cream moisturizer </p>
</li>
  <li>
<p> Avene ratifiers for oily skin </p>
</li>
  <li>
<p>La Roche anthelion with ratifiers </p>
</li>
  <li>
<p>Helio care  360 oil free gel</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">⁠<u>Klira</u>⁠</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">⁠<em>klira.skin</em>⁠</a></p>
<p>_____</p>
</li>
</ul>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram <a href="https://www.instagram.com/afterhoursskinclinic/?hl=en#"><u>@AfterHoursSkinClinic</u></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cbbcdcac-501f-11f0-87f5-d7d1d8a1fb01]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3557608299.mp3?updated=1753961456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the Dermatologist Clinic to Sephora: How Skincare Is Evolving</title>
      <description>In this episode of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by her sister Christine (who worked in the Beauty industry for 10 years) to talk candidly about her career and how the beauty world has shifted over the years.

From the sales pressure on beauty counters to skyrocketing skincare prices, Christine shares her behind-the-scenes experience of working in beauty. The sisters also dive into the rise of TikTok skincare trends and teenage skin product obsessions.

Plus, they share their own beauty mishaps (including tanning competitions!) and how their routines have evolved to focus on evidence-based skincare and healthy habits.



_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by her sister Christine (who worked in the Beauty industry for 10 years) to talk candidly about her career and how the beauty world has shifted over the years.

From the sales pressure on beauty counters to skyrocketing skincare prices, Christine shares her behind-the-scenes experience of working in beauty. The sisters also dive into the rise of TikTok skincare trends and teenage skin product obsessions.

Plus, they share their own beauty mishaps (including tanning competitions!) and how their routines have evolved to focus on evidence-based skincare and healthy habits.



_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologist Dr Emma Craythorne is joined by her sister Christine (who worked in the Beauty industry for 10 years) to talk candidly about her career and how the beauty world has shifted over the years.</p>
<p>From the sales pressure on beauty counters to skyrocketing skincare prices, Christine shares her behind-the-scenes experience of working in beauty. The sisters also dive into the rise of TikTok skincare trends and teenage skin product obsessions.</p>
<p>Plus, they share their own beauty mishaps (including tanning competitions!) and how their routines have evolved to focus on evidence-based skincare and healthy habits.</p>
<p><br></p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44e90ba6-4c69-11f0-a83f-37735ab1e3d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9758987448.mp3?updated=1750320791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Salmon Sperm Boost Collagen &amp; The Truth About Polynucleotides, PRP &amp; PRF</title>
      <description>Is salmon sperm the secret to better skin? 🧬 Dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into polynucleotides, PRP, and PRF: what they are, how they work, the and whether they’re worth it. From boosting collagen to hydrating your skin, find out the science, risks, cost, and if these trending treatments actually deliver results.



_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic





Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is salmon sperm the secret to better skin? 🧬 Dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into polynucleotides, PRP, and PRF: what they are, how they work, the and whether they’re worth it. From boosting collagen to hydrating your skin, find out the science, risks, cost, and if these trending treatments actually deliver results.



_____



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic





Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Is salmon sperm the secret to better skin?</strong> 🧬 Dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into polynucleotides, PRP, and PRF: what they are, how they work, the and whether they’re worth it. From boosting collagen to hydrating your skin, find out the science, risks, cost, and if these trending treatments actually deliver results.</p>
<p><br></p>
<p>_____</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1865</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f222d6a-46c6-11f0-b936-8b0235ca8d59]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8176177443.mp3?updated=1749649402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Celebrity Skincare Secrets: Getting A Red Carpet Glow </title>
      <description>Ever wondered how celebrities achieve that flawless, glowing skin on the red carpet? In this episode, consultant dermatologist Dr Emma Craythorne pulls back the curtain on the real secrets behind those luminous complexions (and it’s not all luxury facials and expensive serums).

Emma dives into the realistic truth about what really goes into red carpet-ready skin, starting with the importance of understanding your unique skin type and its specific needs. She explains what actually gives skin its glow and how you can achieve that healthy radiance yourself.

From the impact of lifestyle factors like sleep and alcohol to the science behind skin-plumping ingredients, Emma breaks it all down. She also shares her expert insights on quick pre-event fixes, including the effectiveness of dermaplaning, chemical peels, and energy-based treatments, as well as simple at-home techniques like gua sha, sheet masks, and ice rollers.

Whether you're preparing for a big event or just want to boost your skin's glow day-to-day, this episode offers expert advice and practical tips that deliver real results.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever wondered how celebrities achieve that flawless, glowing skin on the red carpet? In this episode, consultant dermatologist Dr Emma Craythorne pulls back the curtain on the real secrets behind those luminous complexions (and it’s not all luxury facials and expensive serums).

Emma dives into the realistic truth about what really goes into red carpet-ready skin, starting with the importance of understanding your unique skin type and its specific needs. She explains what actually gives skin its glow and how you can achieve that healthy radiance yourself.

From the impact of lifestyle factors like sleep and alcohol to the science behind skin-plumping ingredients, Emma breaks it all down. She also shares her expert insights on quick pre-event fixes, including the effectiveness of dermaplaning, chemical peels, and energy-based treatments, as well as simple at-home techniques like gua sha, sheet masks, and ice rollers.

Whether you're preparing for a big event or just want to boost your skin's glow day-to-day, this episode offers expert advice and practical tips that deliver real results.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered how celebrities achieve that flawless, glowing skin on the red carpet? In this episode, consultant dermatologist Dr Emma Craythorne pulls back the curtain on the real secrets behind those luminous complexions (and it’s not all luxury facials and expensive serums).</p>
<p>Emma dives into the realistic truth about what really goes into red carpet-ready skin, starting with the importance of understanding your unique skin type and its specific needs. She explains what actually gives skin its glow and how you can achieve that healthy radiance yourself.</p>
<p>From the impact of lifestyle factors like sleep and alcohol to the science behind skin-plumping ingredients, Emma breaks it all down. She also shares her expert insights on quick pre-event fixes, including the effectiveness of dermaplaning, chemical peels, and energy-based treatments, as well as simple at-home techniques like gua sha, sheet masks, and ice rollers.</p>
<p>Whether you're preparing for a big event or just want to boost your skin's glow day-to-day, this episode offers expert advice and practical tips that deliver real results.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1004</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98231834-3d41-11f0-b9bf-338b16859ded]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1377516745.mp3?updated=1748604373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laser Treatments: Dermatologists Explain Types, Uses, and Timing</title>
      <description>A clear guide to choosing the right laser for acne, hyperpigmentation, dark spots, and more.

In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about lasers. From the science behind how they work to which type is best for your specific skin concerns. 

Can laser treatments cause damage when used incorrectly? What should you look out for if you have melanin-rich skin?  Is IPL a laser treatment? Emma and Ellie cover it all. Whether you're dealing with acne scars, spider veins, sun spots, or hyperpigmentation, they explain which laser treatments might help, when to use them, and what to expect. 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A clear guide to choosing the right laser for acne, hyperpigmentation, dark spots, and more.

In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about lasers. From the science behind how they work to which type is best for your specific skin concerns. 

Can laser treatments cause damage when used incorrectly? What should you look out for if you have melanin-rich skin?  Is IPL a laser treatment? Emma and Ellie cover it all. Whether you're dealing with acne scars, spider veins, sun spots, or hyperpigmentation, they explain which laser treatments might help, when to use them, and what to expect. 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>A clear guide to choosing the right laser for acne, hyperpigmentation, dark spots, and more.</em></p>
<p>In this episode of <em>After Hours Skin Clinic</em>, Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about lasers. From the science behind how they work to which type is best for your specific skin concerns. </p>
<p>Can laser treatments cause damage when used incorrectly? What should you look out for if you have melanin-rich skin?  Is IPL a laser treatment? Emma and Ellie cover it all. Whether you're dealing with acne scars, spider veins, sun spots, or hyperpigmentation, they explain which laser treatments might help, when to use them, and what to expect. </p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>klira.skin</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2033</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e780c1e-3fc3-11f0-81dd-43986cc92cd4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8678412217.mp3?updated=1748966582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Science of a Sun Tan: Is It Ever Safe? Q&amp;A with Skin Cancer Survivor Jessica Zbinden-Webster</title>
      <description>Can a tan ever be safe? Is bronzed just as bad as burnt? 

In this episode of After Hours Skin Clinic  Jessica Zbinden-Webster, skin cancer survivor and #AXEtheSPFtax campaigner, joins Dr Emma Craythorne for a Q&amp;A.

Jessica asks Emma questions like ‘is a ‘healthy tan’ really possible?’ and ‘what is the craziest sunscreen myth that you’ve seen on social media’? They discuss the different types of melanin and how it acts when exposed to UV rays, as well as how many skin cancers Emma sees in her clinic and what are the most common causes. 



If you want to sign the #AXEtheSPFtax (Go on, just do it!) then follow this link: https://chng.it/VHfLNhGCVp 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can a tan ever be safe? Is bronzed just as bad as burnt? 

In this episode of After Hours Skin Clinic  Jessica Zbinden-Webster, skin cancer survivor and #AXEtheSPFtax campaigner, joins Dr Emma Craythorne for a Q&amp;A.

Jessica asks Emma questions like ‘is a ‘healthy tan’ really possible?’ and ‘what is the craziest sunscreen myth that you’ve seen on social media’? They discuss the different types of melanin and how it acts when exposed to UV rays, as well as how many skin cancers Emma sees in her clinic and what are the most common causes. 



If you want to sign the #AXEtheSPFtax (Go on, just do it!) then follow this link: https://chng.it/VHfLNhGCVp 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can a tan ever be safe? Is bronzed just as bad as burnt? </p>
<p>In this episode of <em>After Hours Skin Clinic </em> Jessica Zbinden-Webster, skin cancer survivor and #AXEtheSPFtax campaigner, joins Dr Emma Craythorne for a Q&amp;A.</p>
<p>Jessica asks Emma questions like ‘is a ‘healthy tan’ really possible?’ and ‘what is the craziest sunscreen myth that you’ve seen on social media’? They discuss the different types of melanin and how it acts when exposed to UV rays, as well as how many skin cancers Emma sees in her clinic and what are the most common causes. </p>
<p><br></p>
<p>If you want to sign the #AXEtheSPFtax (Go on, just do it!) then follow this link: <a href="https://chng.it/VHfLNhGCVp"><u>https://chng.it/VHfLNhGCVp</u></a> </p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a476ea9a-31a5-11f0-a6c7-770e8d91ef57]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7401032426.mp3?updated=1747393233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hidden Cost of Sun Protection: Skin Cancer Survivor Jessica Zbinden-Webster on #AxeingtheSPFTax</title>
      <description>Skin cancer is the UK’s most common form of cancer. Yet, it’s up to 90% preventable… so, as rates continue to rise, why is SPF subject to a ‘luxury tax’ in the UK? Why are people being priced out of products that could potentially save their life? 

Dr Emma Craythorne is joined by Jessica Zbinden-Webster, #AXEtheSPFtax campaigner and skin cancer survivor, to discuss her cancer story and how it has inspired her to fight for tax free SPF in the UK. 

Emma and Jessica discuss the science of skin cancer, what happens to your skin, and exactly how Jessica’s treatment, Mohs surgery, worked to remove her cancer. 

Also, they discuss how Jessica’s experience has changed her skincare routine for the better and how her experience has motivated her to campaign, educate, and call for change.

This episode is an important one.If you want to sign Jessica’s  #AXEtheSPFtax campaign (go on, just do it!) you can find the petition here: https://chng.it/VHfLNhGCVp 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Skin cancer is the UK’s most common form of cancer. Yet, it’s up to 90% preventable… so, as rates continue to rise, why is SPF subject to a ‘luxury tax’ in the UK? Why are people being priced out of products that could potentially save their life? 

Dr Emma Craythorne is joined by Jessica Zbinden-Webster, #AXEtheSPFtax campaigner and skin cancer survivor, to discuss her cancer story and how it has inspired her to fight for tax free SPF in the UK. 

Emma and Jessica discuss the science of skin cancer, what happens to your skin, and exactly how Jessica’s treatment, Mohs surgery, worked to remove her cancer. 

Also, they discuss how Jessica’s experience has changed her skincare routine for the better and how her experience has motivated her to campaign, educate, and call for change.

This episode is an important one.If you want to sign Jessica’s  #AXEtheSPFtax campaign (go on, just do it!) you can find the petition here: https://chng.it/VHfLNhGCVp 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Skin cancer is the UK’s most common form of cancer. Yet, it’s up to 90% preventable… so, as rates continue to rise, why is SPF subject to a ‘luxury tax’ in the UK? Why are people being priced out of products that could potentially save their life? </p>
<p>Dr Emma Craythorne is joined by Jessica Zbinden-Webster, #AXEtheSPFtax campaigner and skin cancer survivor, to discuss her cancer story and how it has inspired her to fight for tax free SPF in the UK. </p>
<p>Emma and Jessica discuss the science of skin cancer, what happens to your skin, and exactly how Jessica’s treatment, Mohs surgery, worked to remove her cancer. </p>
<p>Also, they discuss how Jessica’s experience has changed her skincare routine for the better and how her experience has motivated her to campaign, educate, and call for change.</p>
<p>This episode is an important one.<br>If you want to sign Jessica’s  #AXEtheSPFtax campaign (go on, just do it!) you can find the petition here: <a href="https://chng.it/VHfLNhGCVp"><u>https://chng.it/VHfLNhGCVp</u></a> </p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[680f21a8-31a5-11f0-801f-1b0d20635c40]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1680257180.mp3?updated=1747756625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Microneedling: Everything You Need To Know</title>
      <description>This episode of the After Hours Skin Clinic covers everything you need to know about Microneedling. Dr Emma Craythorne and Dr Ellie Rashid are back together to deep dive into the uses and benefits of this procedure to help you understand how and if it could benefit you. 

Emma and Ellie, of course, explain the science behind microneedling, how it impacts collagen production in the skin and how it’s used to treat acne scars and skin texture. They also explain the risks associated with the treatment and discuss how effective at-home microneedling devices really are.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode of the After Hours Skin Clinic covers everything you need to know about Microneedling. Dr Emma Craythorne and Dr Ellie Rashid are back together to deep dive into the uses and benefits of this procedure to help you understand how and if it could benefit you. 

Emma and Ellie, of course, explain the science behind microneedling, how it impacts collagen production in the skin and how it’s used to treat acne scars and skin texture. They also explain the risks associated with the treatment and discuss how effective at-home microneedling devices really are.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of the <em>After Hours Skin Clinic</em> covers everything you need to know about Microneedling. Dr Emma Craythorne and Dr Ellie Rashid are back together to deep dive into the uses and benefits of this procedure to help you understand how and if it could benefit you. </p>
<p>Emma and Ellie, of course, explain the science behind microneedling, how it impacts collagen production in the skin and how it’s used to treat acne scars and skin texture. They also explain the risks associated with the treatment and discuss how effective at-home microneedling devices really are.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e046ca6-31a4-11f0-8b7b-1f94db827128]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7495000348.mp3?updated=1747324909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Benzene in Skincare &amp; SPF Myths Debunked: Misinformation Masterclass with LabMuffin</title>
      <description>In this episode of After Hours Skin Clinic, Dr Emma Craythorne teams up with cosmetic chemist and skincare myth-buster Michelle Wong (aka Lab Muffin Beauty Science)  to unpack viral misinformation about benzene and sunscreen.

They explore the real risks of benzene in beauty products, separate facts from fear mongering, and reveal the science behind SPF safety, coral reef concerns, and water resistance claims.

Learn what’s true, what’s hype, and how to spot reliable skincare science online.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



FormulaIQ

Follow this link for updates and early access to Michelle's app, FormulaIQ, real insights from real cosmetic scientists, at your fingertips: https://formulaiqapp.com/ 



Products mentioned in order: 


  La Roche-Posay Anthelios UVMune 400 Invisible Fluid Non-Perfumed Suncream SPF50+

  Beauty of Joseon Relief Sun Rice + Probiotics SPF50+ 




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, Dr Emma Craythorne teams up with cosmetic chemist and skincare myth-buster Michelle Wong (aka Lab Muffin Beauty Science)  to unpack viral misinformation about benzene and sunscreen.

They explore the real risks of benzene in beauty products, separate facts from fear mongering, and reveal the science behind SPF safety, coral reef concerns, and water resistance claims.

Learn what’s true, what’s hype, and how to spot reliable skincare science online.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



FormulaIQ

Follow this link for updates and early access to Michelle's app, FormulaIQ, real insights from real cosmetic scientists, at your fingertips: https://formulaiqapp.com/ 



Products mentioned in order: 


  La Roche-Posay Anthelios UVMune 400 Invisible Fluid Non-Perfumed Suncream SPF50+

  Beauty of Joseon Relief Sun Rice + Probiotics SPF50+ 




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, Dr Emma Craythorne teams up with cosmetic chemist and skincare myth-buster Michelle Wong (<em>aka Lab Muffin Beauty Science</em>)  to unpack viral misinformation about benzene and sunscreen.</p>
<p>They explore the real risks of benzene in beauty products, separate facts from fear mongering, and reveal the science behind SPF safety, coral reef concerns, and water resistance claims.</p>
<p>Learn what’s true, what’s hype, and how to spot reliable skincare science online.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><strong>FormulaIQ</strong></p>
<p>Follow this link for updates and early access to Michelle's app, <em>FormulaIQ, </em>real insights from real cosmetic scientists, at your fingertips: https://formulaiqapp.com/ </p>
<p><br></p>
<p>Products mentioned in order: </p>
<ul>
  <li>La Roche-Posay Anthelios UVMune 400 Invisible Fluid Non-Perfumed Suncream SPF50+</li>
  <li>Beauty of Joseon Relief Sun Rice + Probiotics SPF50+ </li>
</ul>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[969fb598-2ce4-11f0-948d-e7b7d975be9d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1534613316.mp3?updated=1747324676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are LED Masks Worth It? A Deep Dive Into At-Home Devices</title>
      <description>There are so many at-home LED Masks on the market but do they actually work and should you be spending your money on them? Backed by influencers and endorsed by celebrities, devices promise everything from acne control to anti-ageing miracles. But do they really deliver? This episode of the After Hours Skin Clinic is your evidence-based reality check.

Dr Emma and Dr Ellie dive into the real science behind light therapy, red, blue, and everything in between. They demystify how different wavelengths interact with the skin, which conditions these masks can (and can’t) treat, and why your favourite celebrity’s skincare routine might not work for you. 

They explain the science behind light therapies and break down the different types as well as what skin conditions they treat. Importantly, they cover who should not be using LED masks and compare at-home devices to their in-clinic equivalents.



If you want to know where to spend your money when it comes to light therapy, this episode is for you. 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There are so many at-home LED Masks on the market but do they actually work and should you be spending your money on them? Backed by influencers and endorsed by celebrities, devices promise everything from acne control to anti-ageing miracles. But do they really deliver? This episode of the After Hours Skin Clinic is your evidence-based reality check.

Dr Emma and Dr Ellie dive into the real science behind light therapy, red, blue, and everything in between. They demystify how different wavelengths interact with the skin, which conditions these masks can (and can’t) treat, and why your favourite celebrity’s skincare routine might not work for you. 

They explain the science behind light therapies and break down the different types as well as what skin conditions they treat. Importantly, they cover who should not be using LED masks and compare at-home devices to their in-clinic equivalents.



If you want to know where to spend your money when it comes to light therapy, this episode is for you. 



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are so many at-home LED Masks on the market but do they actually work and should you be spending your money on them? Backed by influencers and endorsed by celebrities, devices promise everything from acne control to anti-ageing miracles. But do they really deliver? This episode of the <em>After Hours Skin Clinic</em> is your evidence-based reality check.</p>
<p>Dr Emma and Dr Ellie dive into the real science behind light therapy, red, blue, and everything in between. They demystify how different wavelengths interact with the skin, which conditions these masks can (and can’t) treat, and why your favourite celebrity’s skincare routine might not work for you. </p>
<p>They explain the science behind light therapies and break down the different types as well as what skin conditions they treat. Importantly, they cover who should not be using LED masks and compare at-home devices to their in-clinic equivalents.</p>
<p><br></p>
<p>If you want to know where to spend your money when it comes to light therapy, this episode is for you. </p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1295</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aea649ac-2c28-11f0-96c1-374bf0178505]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9688599216.mp3?updated=1746801585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Caveman Skincare Routine - Dermatologists Explain Real Risks &amp; Alternatives</title>
      <description>What happens when you stop washing your face...completely? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into the viral "Caveman Skincare Routine" which involves giving up all beauty and skincare products, SPF, moisturiser…the lot. Including water.

They share their first impressions, explore any real benefits,l risks, and question whether this trend is a backlash to skincare overuse. Emma and Ellie discuss what pushes people to such extremes, safer alternatives, and the potential long-term consequences of abandoning all cleansing.

Also, they share their favourite products to help people rebuild their skin barriers and take care of sensitive skin. 



Products mentioned in order:


  
Avene Tolerance Extremely Gentle Cleanser



  
Cetaphil Gentle Skin Cleanser



  
SVR Topialyse Soothing, Moisturizing, Anti-Drying Washing Gel



  
CeraVe Moisturising Lotion



  
CeraVe Moisturising Cream



  
La Roche Posay Toleriane Range 



  
La Roche Posay Lipikar Balm AP+M Moisturiser



  Aveeno Face CALM+RESTORE® Oat Gel Moisturiser

  La Roche-Posay Anthelios Ultra Comfort Cream SPF 50+

  Avène Very High Protection Sun Cream SPF50+ for Dry Sensitive Skin




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when you stop washing your face...completely? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into the viral "Caveman Skincare Routine" which involves giving up all beauty and skincare products, SPF, moisturiser…the lot. Including water.

They share their first impressions, explore any real benefits,l risks, and question whether this trend is a backlash to skincare overuse. Emma and Ellie discuss what pushes people to such extremes, safer alternatives, and the potential long-term consequences of abandoning all cleansing.

Also, they share their favourite products to help people rebuild their skin barriers and take care of sensitive skin. 



Products mentioned in order:


  
Avene Tolerance Extremely Gentle Cleanser



  
Cetaphil Gentle Skin Cleanser



  
SVR Topialyse Soothing, Moisturizing, Anti-Drying Washing Gel



  
CeraVe Moisturising Lotion



  
CeraVe Moisturising Cream



  
La Roche Posay Toleriane Range 



  
La Roche Posay Lipikar Balm AP+M Moisturiser



  Aveeno Face CALM+RESTORE® Oat Gel Moisturiser

  La Roche-Posay Anthelios Ultra Comfort Cream SPF 50+

  Avène Very High Protection Sun Cream SPF50+ for Dry Sensitive Skin




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when you stop washing your face...completely? In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into the viral "Caveman Skincare Routine" which involves giving up all beauty and skincare products, SPF, moisturiser…the lot. Including water.</p>
<p>They share their first impressions, explore any real benefits,l risks, and question whether this trend is a backlash to skincare overuse. Emma and Ellie discuss what pushes people to such extremes, safer alternatives, and the potential long-term consequences of abandoning all cleansing.</p>
<p>Also, they share their favourite products to help people rebuild their skin barriers and take care of sensitive skin. </p>
<p><br></p>
<p>Products mentioned in order:</p>
<ul>
  <li>
<p>Avene Tolerance Extremely Gentle Cleanser</p>
</li>
  <li>
<p>Cetaphil Gentle Skin Cleanser</p>
</li>
  <li>
<p>SVR Topialyse Soothing, Moisturizing, Anti-Drying Washing Gel</p>
</li>
  <li>
<p>CeraVe Moisturising Lotion</p>
</li>
  <li>
<p>CeraVe Moisturising Cream</p>
</li>
  <li>
<p>La Roche Posay Toleriane Range </p>
</li>
  <li>
<p>La Roche Posay Lipikar Balm AP+M Moisturiser</p>
</li>
  <li>Aveeno Face CALM+RESTORE® Oat Gel Moisturiser</li>
  <li>La Roche-Posay Anthelios Ultra Comfort Cream SPF 50+</li>
  <li>Avène Very High Protection Sun Cream SPF50+ for Dry Sensitive Skin</li>
</ul>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1474</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26fa8bd4-2ce2-11f0-9193-2313e5d24d0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5280548118.mp3?updated=1747054197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hair &amp; Scalp Listener Question Special </title>
      <description>In this episode of After Hours Skin Clinic, Emma and Ellie answer your hair and scalp questions.

From 2-in-1 shampoos and  vinegar rinses to tackling dandruff, alopecia, and everything in between. They break down the science and share their expert advice. Whether you're struggling with a scaly scalp or just wondering what really belongs in your hair care routine, this episode has you covered.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, Emma and Ellie answer your hair and scalp questions.

From 2-in-1 shampoos and  vinegar rinses to tackling dandruff, alopecia, and everything in between. They break down the science and share their expert advice. Whether you're struggling with a scaly scalp or just wondering what really belongs in your hair care routine, this episode has you covered.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, Emma and Ellie answer your hair and scalp questions.</p>
<p>From 2-in-1 shampoos and  vinegar rinses to tackling dandruff, alopecia, and everything in between. They break down the science and share their expert advice. Whether you're struggling with a scaly scalp or just wondering what really belongs in your hair care routine, this episode has you covered.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>994</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40ccef24-2a9f-11f0-8f29-835b6e7ede1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4035799225.mp3?updated=1746801491" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baby’s Skin: What Every Parent Needs to Know</title>
      <description>We often think of baby skin as perfect: soft, smooth, and uncomplicated. But in reality, it’s one of the most complex and vulnerable stages of skin development. In this episode of the After Hours Skin Clinic , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore what makes baby skin so different from adult skin, and why understanding those differences is essential for keeping little ones healthy and comfortable. 

They cover everything parents need to know, from common baby skin conditions like eczema, allergies, and cradle cap, to how to protect your baby’s skin barrier and choose the best sunscreen for infants. You’ll also learn expert tips on bathing routines, skin hydration, and sun safety .

Whether you're a new parent, expecting, or simply interested in dermatology, this episode is your evidence-based guide to baby skin care from two of the UK's skin experts.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned in order:


  Aveeno Baby Eczema Therapy

  La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin

  La Roche-Posay Lipikar Cleansing Oil AP+

  La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Invinsible Spray Kids SPF 50+

  Altruist Sunscreen SPF50 1L

  Altruist Dermatologist Family Sunspray SPF 50 PPD 48

  La Roche Posy dermo pediatric spray

  Metanium Barrier Ointment 




Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We often think of baby skin as perfect: soft, smooth, and uncomplicated. But in reality, it’s one of the most complex and vulnerable stages of skin development. In this episode of the After Hours Skin Clinic , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore what makes baby skin so different from adult skin, and why understanding those differences is essential for keeping little ones healthy and comfortable. 

They cover everything parents need to know, from common baby skin conditions like eczema, allergies, and cradle cap, to how to protect your baby’s skin barrier and choose the best sunscreen for infants. You’ll also learn expert tips on bathing routines, skin hydration, and sun safety .

Whether you're a new parent, expecting, or simply interested in dermatology, this episode is your evidence-based guide to baby skin care from two of the UK's skin experts.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Products mentioned in order:


  Aveeno Baby Eczema Therapy

  La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin

  La Roche-Posay Lipikar Cleansing Oil AP+

  La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Invinsible Spray Kids SPF 50+

  Altruist Sunscreen SPF50 1L

  Altruist Dermatologist Family Sunspray SPF 50 PPD 48

  La Roche Posy dermo pediatric spray

  Metanium Barrier Ointment 




Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We often think of baby skin as perfect: soft, smooth, and uncomplicated. But in reality, it’s one of the most complex and vulnerable stages of skin development. In this episode of the <em>After Hours Skin Clinic</em> , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore what makes baby skin so different from adult skin, and why understanding those differences is essential for keeping little ones healthy and comfortable. </p>
<p>They cover everything parents need to know, from common baby skin conditions like eczema, allergies, and cradle cap, to how to protect your baby’s skin barrier and choose the best sunscreen for infants. You’ll also learn expert tips on bathing routines, skin hydration, and sun safety .</p>
<p>Whether you're a new parent, expecting, or simply interested in dermatology, this episode is your evidence-based guide to baby skin care from two of the UK's skin experts.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p>Products mentioned in order:</p>
<ul>
  <li>Aveeno Baby Eczema Therapy</li>
  <li>La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin</li>
  <li>La Roche-Posay Lipikar Cleansing Oil AP+</li>
  <li>La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Invinsible Spray Kids SPF 50+</li>
  <li>Altruist Sunscreen SPF50 1L</li>
  <li>Altruist Dermatologist Family Sunspray SPF 50 PPD 48</li>
  <li>La Roche Posy dermo pediatric spray</li>
  <li>Metanium Barrier Ointment </li>
</ul>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2111</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b828cd50-2779-11f0-91ff-df0668dc97c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2513239444.mp3?updated=1746466205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Everyone Needs to Know About Skin Cancer: Risks, Signs &amp; Prevention </title>
      <description>To mark the start of Skin Cancer Awareness month, Dr Emma Craythorne and Dr Ellie Rashid explore one of the most common, and far too often misunderstood, skin health concerns: skin cancer.

From genetics to UV exposure and sunbeds, they explain what skin cancer is, why it develops, and who’s most at risk. They also delve into the science of melanin, its role in skin protection and damage, and explain key techniques like mole mapping.

You’ll also learn how to identify the most common types of skin cancer and when it’s time to seek professional advice - because early detection can make all the difference.

It’s the first day of Skin Cancer Awareness Month, and this episode is the perfect place to start if you want to better understand the signs of skin cancer, reduce your risk, and protect your skin.



If you want to know more about any of the issues discuss din this episode, speak to a trusted healthcare professional or head to the patient information leaflets on the British Association of Dermatologists' website: https://www.bad.org.uk/patient-information-leaflets/



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 May 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>To mark the start of Skin Cancer Awareness month, Dr Emma Craythorne and Dr Ellie Rashid explore one of the most common, and far too often misunderstood, skin health concerns: skin cancer.

From genetics to UV exposure and sunbeds, they explain what skin cancer is, why it develops, and who’s most at risk. They also delve into the science of melanin, its role in skin protection and damage, and explain key techniques like mole mapping.

You’ll also learn how to identify the most common types of skin cancer and when it’s time to seek professional advice - because early detection can make all the difference.

It’s the first day of Skin Cancer Awareness Month, and this episode is the perfect place to start if you want to better understand the signs of skin cancer, reduce your risk, and protect your skin.



If you want to know more about any of the issues discuss din this episode, speak to a trusted healthcare professional or head to the patient information leaflets on the British Association of Dermatologists' website: https://www.bad.org.uk/patient-information-leaflets/



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>To mark the start of Skin Cancer Awareness month, Dr Emma Craythorne and Dr Ellie Rashid explore one of the most common, and far too often misunderstood, skin health concerns: skin cancer.</p>
<p>From genetics to UV exposure and sunbeds, they explain what skin cancer is, why it develops, and who’s most at risk. They also delve into the science of melanin, its role in skin protection and damage, and explain key techniques like mole mapping.</p>
<p>You’ll also learn how to identify the most common types of skin cancer and when it’s time to seek professional advice - because early detection can make all the difference.</p>
<p>It’s the first day of Skin Cancer Awareness Month, and this episode is the perfect place to start if you want to better understand the signs of skin cancer, reduce your risk, and protect your skin.</p>
<p><br></p>
<p>If you want to know more about any of the issues discuss din this episode, speak to a trusted healthcare professional or head to the patient information leaflets on the British Association of Dermatologists' website: https://www.bad.org.uk/patient-information-leaflets/</p>
<p><br></p>
<p>Have any questions? Send them over to ahsc@raconteur.tv </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bf71a60-25c0-11f0-af99-7f12e68035cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7002359329.mp3?updated=1746089014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hair &amp; Scalp Health: Facts and Fixes That Work From A Dermatologist &amp; Hairdresser</title>
      <description>We’re trading the clinic for the salon chair as Dr Emma Craythorne gets a fresh fringe mid-episode! Why? It’s Hair dresser appreciation day tomorrow so this episode’s an entertaining deep-dive into all things hair and scalp with Emma’s hairdresser Ruth. 

Why do we even have hair on our heads? How does it change as we age? And what can we actually do about dry scalps, dandruff, and thinning hair? From scalp care tips to conditioning secrets, this episode of After Hours Skin Clinic is packed with expert advice, surprising science, and a few salon tips too.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re trading the clinic for the salon chair as Dr Emma Craythorne gets a fresh fringe mid-episode! Why? It’s Hair dresser appreciation day tomorrow so this episode’s an entertaining deep-dive into all things hair and scalp with Emma’s hairdresser Ruth. 

Why do we even have hair on our heads? How does it change as we age? And what can we actually do about dry scalps, dandruff, and thinning hair? From scalp care tips to conditioning secrets, this episode of After Hours Skin Clinic is packed with expert advice, surprising science, and a few salon tips too.



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re trading the clinic for the salon chair as Dr Emma Craythorne gets a fresh fringe mid-episode! Why? It’s Hair dresser appreciation day tomorrow so this episode’s an entertaining deep-dive into all things hair and scalp with Emma’s hairdresser Ruth. </p>
<p>Why do we even have hair on our heads? How does it change as we age? And what can we actually do about dry scalps, dandruff, and thinning hair? From scalp care tips to conditioning secrets, this episode of <em>After Hours Skin Clinic</em> is packed with expert advice, surprising science, and a few salon tips too.</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv"><u>ahsc@raconteur.tv</u></a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><u>Klira</u></a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[412f0192-2422-11f0-9839-43a7ad4d103b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1500445442.mp3?updated=1745841658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Prepare For a Dermatology Appointment | Listener Question Special</title>
      <description>In this listener question special of After Hours Skin Clinic, Dr. Emma Craythorne and Dr. Ellie Rashid share expert tips on how to prepare for your dermatology appointment. Learn exactly what to expect, what information to bring, and how to get the most out of your time with a skin specialist.

If you want to know how to get the most from your dermatology appointment, get ready to take notes, you’ll love this episode. 

Keep sending in your questions to ahsc@raconteur.tv or send them to us on Instagram @AfterHoursSkinClinic. We want to know what you wan to hear! 


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this listener question special of After Hours Skin Clinic, Dr. Emma Craythorne and Dr. Ellie Rashid share expert tips on how to prepare for your dermatology appointment. Learn exactly what to expect, what information to bring, and how to get the most out of your time with a skin specialist.

If you want to know how to get the most from your dermatology appointment, get ready to take notes, you’ll love this episode. 

Keep sending in your questions to ahsc@raconteur.tv or send them to us on Instagram @AfterHoursSkinClinic. We want to know what you wan to hear! 


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this listener question special of <em>After Hours Skin Clinic</em>, Dr. Emma Craythorne and Dr. Ellie Rashid share expert tips on how to prepare for your dermatology appointment. Learn exactly what to expect, what information to bring, and how to get the most out of your time with a skin specialist.</p><p><br></p><p>If you want to know how to get the most from your dermatology appointment, get ready to take notes, you’ll love this episode. </p><p><br></p><p>Keep sending in your questions to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a> or send them to us on Instagram @AfterHoursSkinClinic. We want to know what you wan to hear! </p><p><br></p><p><br></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p><p><br></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bec50e4e-1b8a-11f0-b1f8-7ffad2c769ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2307649505.mp3?updated=1745482886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Treat Acne Scars Like A Dermatologist</title>
      <description>In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reunite to deep-dive into acne scarring—what it really is, how to identify different types, and the most effective treatments.

From boxcar scars and ice pick scars to keloid and rolling scars, they break down the characteristics of each type and explain how to tell what kind of scarring you're dealing with, because the key to successful treatment is accurate diagnosis.

They share expert insights on the best treatments available, including subcision, hyaluronic acid fillers, laser and energy-based devices, as well as affordable, non-invasive options that really work. Expect honest, practical advice on what delivers results, and what to avoid.

Whether you're dealing with long-term acne scars or just starting your skincare journey, this episode is packed with clear, professional guidance to help you make informed choices. 





Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reunite to deep-dive into acne scarring—what it really is, how to identify different types, and the most effective treatments.

From boxcar scars and ice pick scars to keloid and rolling scars, they break down the characteristics of each type and explain how to tell what kind of scarring you're dealing with, because the key to successful treatment is accurate diagnosis.

They share expert insights on the best treatments available, including subcision, hyaluronic acid fillers, laser and energy-based devices, as well as affordable, non-invasive options that really work. Expect honest, practical advice on what delivers results, and what to avoid.

Whether you're dealing with long-term acne scars or just starting your skincare journey, this episode is packed with clear, professional guidance to help you make informed choices. 





Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reunite to deep-dive into acne scarring—what it really is, how to identify different types, and the most effective treatments.</p>
<p>From boxcar scars and ice pick scars to keloid and rolling scars, they break down the characteristics of each type and explain how to tell what kind of scarring you're dealing with, because the key to successful treatment is accurate diagnosis.</p>
<p>They share expert insights on the best treatments available, including subcision, hyaluronic acid fillers, laser and energy-based devices, as well as affordable, non-invasive options that really work. Expect honest, practical advice on what delivers results, and what to avoid.</p>
<p>Whether you're dealing with long-term acne scars or just starting your skincare journey, this episode is packed with clear, professional guidance to help you make informed choices. </p>
<p><br></p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2039</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e5ac4434-1a11-11f0-b5f0-6b9ebe1cf7bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6763714731.mp3?updated=1744893595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skincare Red Flags #2: Understanding Skincare Jargon and Misleading Claims</title>
      <description>Do we truly understand the terms being used to market skincare products? What do phrases like "hypoallergenic," "clinically proven," "non-comedogenic," and "medical grade" really mean?

In this episode of After Hours Skin Clinic, Dr Emma Craythorne decodes more of these common skincare claims and highlights the red flags we should all be aware of. Emma explains how terms like "chemical-free" and "natural" can be misleading and how apps that label ingredients as "toxic" can be misused.

By the end of this episode, you'll be armed with the knowledge to spot the skincare red flags you might have missed before!



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do we truly understand the terms being used to market skincare products? What do phrases like "hypoallergenic," "clinically proven," "non-comedogenic," and "medical grade" really mean?

In this episode of After Hours Skin Clinic, Dr Emma Craythorne decodes more of these common skincare claims and highlights the red flags we should all be aware of. Emma explains how terms like "chemical-free" and "natural" can be misleading and how apps that label ingredients as "toxic" can be misused.

By the end of this episode, you'll be armed with the knowledge to spot the skincare red flags you might have missed before!



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do we truly understand the terms being used to market skincare products? What do phrases like "hypoallergenic," "clinically proven," "non-comedogenic," and "medical grade" <em>really</em> mean?</p>
<p>In this episode of <em>After Hours Skin Clinic</em>, Dr Emma Craythorne decodes more of these common skincare claims and highlights the red flags we should all be aware of. Emma explains how terms like "chemical-free" and "natural" can be misleading and how apps that label ingredients as "toxic" can be misused.</p>
<p>By the end of this episode, you'll be armed with the knowledge to spot the skincare red flags you might have missed before!</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cfe6eb20-1531-11f0-8da4-53422f57b6ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1032352205.mp3?updated=1744282859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Treat Eczema: Tips and Insights from Experts</title>
      <description>In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by Dr Ellie Rashid to share expert advice on how to manage and treat eczema effectively. They discuss how to identify and avoid common eczema triggers, the safe use of topical steroids, and the connection between allergies, the flu, and eczema flare-ups.

Emma and Ellie answer frequently asked questions such as, "Do antihistamines work for treating eczema?", "Can laundry detergent worsen eczema?", and "How are UV therapy and JAK inhibitors used to treat severe eczema?". Their answers may surprise you, as they reveal insights you might not expect. They also dive into the best ingredients and essential products to soothe eczema-prone skin, providing listeners with actionable tips for improving their skin health.

This episode is a must-listen for anyone seeking to understand eczema treatment from a dermatologist's perspective.



Products mentioned

Soap substitutes for eczema prone skin:


  Avène XeraCalm A.D. Lipid-Replenishing Cleansing Oil for Dry, Itchy Skin

  QV Gentle Wash 

  La Roche-Posay Lipikar Syndet AP+ Body Wash


Moisturisers:


  La Roche-Posay Lipikar Balm AP + M 

  Bioderma Atoderm Cream

  Vanicream Daily Facial Moisturizer for Sensitive Skin, Fragrance Free




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by Dr Ellie Rashid to share expert advice on how to manage and treat eczema effectively. They discuss how to identify and avoid common eczema triggers, the safe use of topical steroids, and the connection between allergies, the flu, and eczema flare-ups.

Emma and Ellie answer frequently asked questions such as, "Do antihistamines work for treating eczema?", "Can laundry detergent worsen eczema?", and "How are UV therapy and JAK inhibitors used to treat severe eczema?". Their answers may surprise you, as they reveal insights you might not expect. They also dive into the best ingredients and essential products to soothe eczema-prone skin, providing listeners with actionable tips for improving their skin health.

This episode is a must-listen for anyone seeking to understand eczema treatment from a dermatologist's perspective.



Products mentioned

Soap substitutes for eczema prone skin:


  Avène XeraCalm A.D. Lipid-Replenishing Cleansing Oil for Dry, Itchy Skin

  QV Gentle Wash 

  La Roche-Posay Lipikar Syndet AP+ Body Wash


Moisturisers:


  La Roche-Posay Lipikar Balm AP + M 

  Bioderma Atoderm Cream

  Vanicream Daily Facial Moisturizer for Sensitive Skin, Fragrance Free




Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, Dr Emma Craythorne is joined by Dr Ellie Rashid to share expert advice on how to manage and treat eczema effectively. They discuss how to identify and avoid common eczema triggers, the safe use of topical steroids, and the connection between allergies, the flu, and eczema flare-ups.</p>
<p>Emma and Ellie answer frequently asked questions such as, "Do antihistamines work for treating eczema?", "Can laundry detergent worsen eczema?", and "How are UV therapy and JAK inhibitors used to treat severe eczema?". Their answers may surprise you, as they reveal insights you might not expect. They also dive into the best ingredients and essential products to soothe eczema-prone skin, providing listeners with actionable tips for improving their skin health.</p>
<p>This episode is a must-listen for anyone seeking to understand eczema treatment from a dermatologist's perspective.</p>
<p><br></p>
<p>Products mentioned</p>
<p>Soap substitutes for eczema prone skin:</p>
<ul>
  <li>Avène XeraCalm A.D. Lipid-Replenishing Cleansing Oil for Dry, Itchy Skin</li>
  <li>QV Gentle Wash </li>
  <li>La Roche-Posay Lipikar Syndet AP+ Body Wash</li>
</ul>
<p>Moisturisers:</p>
<ul>
  <li>La Roche-Posay Lipikar Balm AP + M </li>
  <li>Bioderma Atoderm Cream</li>
  <li>Vanicream Daily Facial Moisturizer for Sensitive Skin, Fragrance Free</li>
</ul>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1772</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cdff02c8-152e-11f0-a18a-078a39532fc2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9272657268.mp3?updated=1744196914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Q&amp;A: Back Acne Solutions, The Truth About Lip Balm &amp; Sleep And Your Skin </title>
      <description>In this episode of After Hours Skin Clinic Dr Emma Craythorne and Dr Ellie Rashid answer your questions! 

They give their expert advice on treating back acne and explain the science behind beauty sleep. They also tell us the truth about lip balm and what it's doing to our skin. 

Have any questions? Send them over to ahsc@raconteur.tv  or find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  CeraVe SA Smoothing Cleanser

  Nizoral Anti-Dandruff Shampoo

  Lansinoh Lanolin Lip Balm




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic Dr Emma Craythorne and Dr Ellie Rashid answer your questions! 

They give their expert advice on treating back acne and explain the science behind beauty sleep. They also tell us the truth about lip balm and what it's doing to our skin. 

Have any questions? Send them over to ahsc@raconteur.tv  or find us on Instagram @AfterHoursSkinClinic



Products mentioned:


  CeraVe SA Smoothing Cleanser

  Nizoral Anti-Dandruff Shampoo

  Lansinoh Lanolin Lip Balm




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em> Dr Emma Craythorne and Dr Ellie Rashid answer your questions! </p>
<p>They give their expert advice on treating back acne and explain the science behind beauty sleep. They also tell us the truth about lip balm and what it's doing to our skin. </p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a>  or find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p>Products mentioned:</p>
<ul>
  <li>CeraVe SA Smoothing Cleanser</li>
  <li>Nizoral Anti-Dandruff Shampoo</li>
  <li>Lansinoh Lanolin Lip Balm</li>
</ul>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[963a2608-13b0-11f0-bb39-932cd2507cc7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR7454890325.mp3?updated=1744196818" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Choose the Perfect Moisturiser For Your Skin-Type</title>
      <description>Everything you need to know about moisturiser with consultant dermatologists Dr Emma Craythorne and Ellie Rashid. 

In this episode of After Hours Skin Clinic, Emma and Ellie discuss everything you need to know about moisturisers. From finding the right product for your skin type to understanding key terms like "dermatologist-tested" and "non-comedogenic," they cover it all. They’ll also answer common skincare questions such as whether you need a separate eye cream and if anti-aging moisturisers are truly effective. 

Products mentioned: 

CeraVe Moisturising Lotion 

La Roche-Posay Toleriane range

La Roche-Posay Lipikar Balm AP + M (also comes in a light version)

Eucerin Hyaluron-Filler range 

Hydromol Ointment

Epaderm Ointment

Cetraben Ointment

Bioderma Atoderm Cream


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 10:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Everything you need to know about moisturiser with consultant dermatologists Dr Emma Craythorne and Ellie Rashid. 

In this episode of After Hours Skin Clinic, Emma and Ellie discuss everything you need to know about moisturisers. From finding the right product for your skin type to understanding key terms like "dermatologist-tested" and "non-comedogenic," they cover it all. They’ll also answer common skincare questions such as whether you need a separate eye cream and if anti-aging moisturisers are truly effective. 

Products mentioned: 

CeraVe Moisturising Lotion 

La Roche-Posay Toleriane range

La Roche-Posay Lipikar Balm AP + M (also comes in a light version)

Eucerin Hyaluron-Filler range 

Hydromol Ointment

Epaderm Ointment

Cetraben Ointment

Bioderma Atoderm Cream


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everything you need to know about moisturiser with consultant dermatologists Dr Emma Craythorne and Ellie Rashid. </p><p><br></p><p>In this episode of <em>After Hours Skin Clinic</em>, Emma and Ellie discuss everything you need to know about moisturisers. From finding the right product for your skin type to understanding key terms like "dermatologist-tested" and "non-comedogenic," they cover it all. They’ll also answer common skincare questions such as whether you need a separate eye cream and if anti-aging moisturisers are truly effective. </p><p><br></p><p>Products mentioned: </p><ul>
<li>CeraVe Moisturising Lotion </li>
<li>La Roche-Posay Toleriane range</li>
<li>La Roche-Posay Lipikar Balm AP + M (also comes in a light version)</li>
<li>Eucerin Hyaluron-Filler range </li>
<li>Hydromol Ointment</li>
<li>Epaderm Ointment</li>
<li>Cetraben Ointment</li>
<li>Bioderma Atoderm Cream</li>
</ul><p><br></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p><p><br></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1773</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb927edc-13ab-11f0-ae6b-136168196fc9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9109386410.mp3?updated=1744196948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skincare Red Flags: How To Decode Misleading Claims &amp; Avoid Wasting Your Money </title>
      <description>In this episode of After Hours Skin Clinic, Dr Emma Craythorne pulls back the curtain on some of the most common skincare red flags, revealing the truth behind misleading marketing claims. From glossy ads and packaging to the so-called ‘miracle’ ingredients, the billion pound beauty and skincare industry is full of traps that could be costing you money...and potentially harming your skin.

Emma decodes those confusing marketing terms and helps you understand what they really mean, so you can stop wasting time and money. She tackles everything from the truth behind “before and after” photos, to why some skincare awards are more about hype than science, and whether we should trust terms like “chemical-free.”



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, Dr Emma Craythorne pulls back the curtain on some of the most common skincare red flags, revealing the truth behind misleading marketing claims. From glossy ads and packaging to the so-called ‘miracle’ ingredients, the billion pound beauty and skincare industry is full of traps that could be costing you money...and potentially harming your skin.

Emma decodes those confusing marketing terms and helps you understand what they really mean, so you can stop wasting time and money. She tackles everything from the truth behind “before and after” photos, to why some skincare awards are more about hype than science, and whether we should trust terms like “chemical-free.”



Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, Dr Emma Craythorne pulls back the curtain on some of the most common skincare red flags, revealing the truth behind misleading marketing claims. From glossy ads and packaging to the so-called ‘miracle’ ingredients, the billion pound beauty and skincare industry is full of traps that could be costing you money...and potentially harming your skin.</p>
<p>Emma decodes those confusing marketing terms and helps you understand what they really mean, so you can stop wasting time and money. She tackles everything from the truth behind “before and after” photos, to why some skincare awards are more about hype than science, and whether we should trust terms like “chemical-free.”</p>
<p><br></p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1065</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ca8fc04-0fe4-11f0-b7fa-2fbc95c59a60]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1180092717.mp3?updated=1743613763" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All about Rosacea: expert tips on triggers and treatments</title>
      <description>In this episode Dr Emma Craythorne and Dr Ellie Rashid answer listener questions about rosacea.

From types of rosacea and links to the gut microbiome, the best skincare routines and effective treatments, Emma and Ellie share their expert advice. on questions such as:

 

What are the most common triggers for rosacea flair ups in terms of food and lifestyle?

 

Can severely sun-damaged skin in my 20s lead to rosacea in my 40s?

 

What type of laser treatment is the most effective and does Intense Pulsed Light really help with background redness and flushing?



Plus, find out what red wine, Demodex mites and strawberries have to do with rosacea!

 

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



 

Products mentioned in order:

·      Cyclosporine eyedrops

·      Dove beauty bar

·      Cetaphil gentle cleansing bar

·      CeraVe hydrating cleansing bar

·      La Roche-Posay Toleriane cleanser

·      Cetaphil gentle cleanser

·      La Roche-Posay Toleriane moisturiser

·      Avene Tolerance Hydra-10 Moisturising Fluid

·      La Roche-Posay Lipikar Balm AP+M moisturiser

·      Heliocare 360 oil-free gel SPF50

·      La Roche-Posay Anthelios Uvmune Kids Invisible Fluid SPF50+

·      Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F

 

 

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms

 

A Raconteur Studios Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Dr Emma Craythorne and Dr Ellie Rashid answer listener questions about rosacea.

From types of rosacea and links to the gut microbiome, the best skincare routines and effective treatments, Emma and Ellie share their expert advice. on questions such as:

 

What are the most common triggers for rosacea flair ups in terms of food and lifestyle?

 

Can severely sun-damaged skin in my 20s lead to rosacea in my 40s?

 

What type of laser treatment is the most effective and does Intense Pulsed Light really help with background redness and flushing?



Plus, find out what red wine, Demodex mites and strawberries have to do with rosacea!

 

Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



 

Products mentioned in order:

·      Cyclosporine eyedrops

·      Dove beauty bar

·      Cetaphil gentle cleansing bar

·      CeraVe hydrating cleansing bar

·      La Roche-Posay Toleriane cleanser

·      Cetaphil gentle cleanser

·      La Roche-Posay Toleriane moisturiser

·      Avene Tolerance Hydra-10 Moisturising Fluid

·      La Roche-Posay Lipikar Balm AP+M moisturiser

·      Heliocare 360 oil-free gel SPF50

·      La Roche-Posay Anthelios Uvmune Kids Invisible Fluid SPF50+

·      Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F

 

 

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms

 

A Raconteur Studios Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Emma Craythorne and Dr Ellie Rashid answer listener questions about rosacea.</p>
<p>From types of rosacea and links to the gut microbiome, the best skincare routines and effective treatments, Emma and Ellie share their expert advice. on questions such as:</p>
<p> </p>
<p><em>What are the most common triggers for rosacea flair ups in terms of food and lifestyle?</em></p>
<p><em> </em></p>
<p><em>Can severely sun-damaged skin in my 20s lead to rosacea in my 40s?</em></p>
<p><em> </em></p>
<p><em>What type of laser treatment is the most effective and does Intense Pulsed Light really help with background redness and flushing?</em></p>
<p><br></p>
<p>Plus, find out what red wine, Demodex mites and strawberries have to do with rosacea!</p>
<p> </p>
<p>Have any questions? Send them over to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a> </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p> </p>
<p>Products mentioned in order:</p>
<p>·      Cyclosporine eyedrops</p>
<p>·      Dove beauty bar</p>
<p>·      Cetaphil gentle cleansing bar</p>
<p>·      CeraVe hydrating cleansing bar</p>
<p>·      La Roche-Posay Toleriane cleanser</p>
<p>·      Cetaphil gentle cleanser</p>
<p>·      La Roche-Posay Toleriane moisturiser</p>
<p>·      Avene Tolerance Hydra-10 Moisturising Fluid</p>
<p>·      La Roche-Posay Lipikar Balm AP+M moisturiser</p>
<p>·      Heliocare 360 oil-free gel SPF50</p>
<p>·      La Roche-Posay Anthelios Uvmune Kids Invisible Fluid SPF50+</p>
<p>·      <a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: <a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</a></p>
<p> </p>
<p> </p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms</p>
<p> </p>
<p>A Raconteur Studios Production</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2196</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c1f6b14-0e79-11f0-858e-df5f8a04d613]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2791823212.mp3?updated=1743460286" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deep Dive: Fungal Acne &amp; How To Treat It</title>
      <description>In this episode of the After Hours Skin Clinic Dr Emma Craythorne takes a deep dive into what is commonly known as ‘fungal acne’. Emma explains exactly what this condition is, how to identify it, why it’s different to ‘normal’ acne and why it’s really important to know the difference.

Emma also explains what makes this condition worse and gives product recommendations for treating ‘fungal acne’.



Products mentioned: 


  Nizoral Anti-Dandruff Shampoo (2% Ketoconizol Shampoo)




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the After Hours Skin Clinic Dr Emma Craythorne takes a deep dive into what is commonly known as ‘fungal acne’. Emma explains exactly what this condition is, how to identify it, why it’s different to ‘normal’ acne and why it’s really important to know the difference.

Emma also explains what makes this condition worse and gives product recommendations for treating ‘fungal acne’.



Products mentioned: 


  Nizoral Anti-Dandruff Shampoo (2% Ketoconizol Shampoo)




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>After Hours Skin Clinic</em> Dr Emma Craythorne takes a deep dive into what is commonly known as ‘fungal acne’. Emma explains exactly what this condition is, how to identify it, why it’s different to ‘normal’ acne and why it’s really important to know the difference.</p>
<p>Emma also explains what makes this condition worse and gives product recommendations for treating ‘fungal acne’.</p>
<p><br></p>
<p>Products mentioned: </p>
<ul>
  <li>Nizoral Anti-Dandruff Shampoo (2% Ketoconizol Shampoo)</li>
</ul>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link:<a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"> </a><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</a></p>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>957</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2646cc9c-0a5b-11f0-88a9-0ba84cd1da1e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9015944144.mp3?updated=1743021345" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Poisonous Beauty: Lessons from Dangerous and Bizarre Beauty Trends in History + Listener Q&amp;A on Vitamin C Application, Affordable Brands, and Gold Standard Skin Ingredients</title>
      <description>It’s Women’s History Month so in this episode of the After Hours Skin Clinic Dr Emma Craythorne and fellow Consultant Dermatologist Dr Ellie Rashid explore the strangest and most shocking beauty practices of the past. From questionable medieval scalp treatments to Victorian arsenic wafers, Emma and Ellie discuss how far women have gone in the name of beauty. 

They’re talking about hair plucking practices, translucent trends, mercury ointments, opium and perfumed eyedrops. Also, they compare historical beauty practices with modern-day equivalents and bizarre TikTok trends. They also talk about some truly shocking ingredients used in the name of youthfulness.

In the second part of this episode Emma and Ellie answer listener questions. They cover their top tips for applying Vitamin C, which ingredients to use alongside it and their holy grail recommendations.



Products mentioned: 




  Paula’s Choice Vitamin C15 Super Booster  

  Skin Rocks The Antioxidant

  Garnier Vitamin C* Brightening Serum

  Skinseuticals - C E Ferulic For Visible Signs of Ageing &amp; Phloretin CF Serum For Discolouration

  La Roche-Posay Vitamin C12 Serum Anti-Wrinkle and Radiance Restoring Serum 




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Women’s History Month so in this episode of the After Hours Skin Clinic Dr Emma Craythorne and fellow Consultant Dermatologist Dr Ellie Rashid explore the strangest and most shocking beauty practices of the past. From questionable medieval scalp treatments to Victorian arsenic wafers, Emma and Ellie discuss how far women have gone in the name of beauty. 

They’re talking about hair plucking practices, translucent trends, mercury ointments, opium and perfumed eyedrops. Also, they compare historical beauty practices with modern-day equivalents and bizarre TikTok trends. They also talk about some truly shocking ingredients used in the name of youthfulness.

In the second part of this episode Emma and Ellie answer listener questions. They cover their top tips for applying Vitamin C, which ingredients to use alongside it and their holy grail recommendations.



Products mentioned: 




  Paula’s Choice Vitamin C15 Super Booster  

  Skin Rocks The Antioxidant

  Garnier Vitamin C* Brightening Serum

  Skinseuticals - C E Ferulic For Visible Signs of Ageing &amp; Phloretin CF Serum For Discolouration

  La Roche-Posay Vitamin C12 Serum Anti-Wrinkle and Radiance Restoring Serum 




Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Women’s History Month so in this episode of the <em>After Hours Skin Clinic</em> Dr Emma Craythorne and fellow Consultant Dermatologist Dr Ellie Rashid explore the strangest and most shocking beauty practices of the past. From questionable medieval scalp treatments to Victorian arsenic wafers, Emma and Ellie discuss how far women have gone in the name of beauty. </p>
<p>They’re talking about hair plucking practices, translucent trends, mercury ointments, opium and perfumed eyedrops. Also, they compare historical beauty practices with modern-day equivalents and bizarre TikTok trends. They also talk about some truly shocking ingredients used in the name of youthfulness.</p>
<p>In the second part of this episode Emma and Ellie answer listener questions. They cover their top tips for applying Vitamin C, which ingredients to use alongside it and their holy grail recommendations.</p>
<p><br></p>
<p>Products mentioned: </p>
<p><br></p>
<ul>
  <li>Paula’s Choice Vitamin C15 Super Booster  </li>
  <li>Skin Rocks The Antioxidant</li>
  <li>Garnier Vitamin C* Brightening Serum</li>
  <li>Skinseuticals - C E Ferulic For Visible Signs of Ageing &amp; Phloretin CF Serum For Discolouration</li>
  <li>La Roche-Posay Vitamin C12 Serum Anti-Wrinkle and Radiance Restoring Serum </li>
</ul>
<p><br></p>
<p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link:<a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"> </a><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</a></p>
<p><br></p>
<p><br></p>
<p>Have any questions? Send them over to ahsc@raconteur.tv </p>
<p>Find us on Instagram @AfterHoursSkinClinic</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b54156ca-08e3-11f0-9731-775b8a7eceac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3415155533.mp3?updated=1742922392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deep Dive: How To Use Retinol</title>
      <description>Retinol is one of the most talked-about ingredients in skincare, but do you truly understand how it works or how to incorporate it into your routine? In this episode of the After Hours Skin Clinic podcast, consultant dermatologist Dr Emma Craythorne explains everything you need to know about this powerful ingredient and how to use it.

Emma takes a dive deep into the benefits of retinol, including how it helps reduce fine lines and wrinkles as we age. Emma also discusses the best practices for effectively using retinol and other retinoids as part of your daily skincare regimen, why it's crucial to understand your skin type when using retinoids, and who should or shouldn’t be using them.



Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic





Products mentioned:


  Skinseuticals: Retinol products 

  Medik8: Retinol products

  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F







Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Retinol is one of the most talked-about ingredients in skincare, but do you truly understand how it works or how to incorporate it into your routine? In this episode of the After Hours Skin Clinic podcast, consultant dermatologist Dr Emma Craythorne explains everything you need to know about this powerful ingredient and how to use it.

Emma takes a dive deep into the benefits of retinol, including how it helps reduce fine lines and wrinkles as we age. Emma also discusses the best practices for effectively using retinol and other retinoids as part of your daily skincare regimen, why it's crucial to understand your skin type when using retinoids, and who should or shouldn’t be using them.



Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic





Products mentioned:


  Skinseuticals: Retinol products 

  Medik8: Retinol products

  
Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F







Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.





This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Retinol is one of the most talked-about ingredients in skincare, but do you truly understand how it works or how to incorporate it into your routine? In this episode of the <em>After Hours Skin Clinic</em> podcast, consultant dermatologist Dr Emma Craythorne explains everything you need to know about this powerful ingredient and how to use it.</p>
<p>Emma takes a dive deep into the benefits of retinol, including how it helps reduce fine lines and wrinkles as we age. Emma also discusses the best practices for effectively using retinol and other retinoids as part of your daily skincare regimen, why it's crucial to understand your skin type when using retinoids, and who should or shouldn’t be using them.</p>
<p><br></p>
<p><strong>Have any questions? </strong>Send them over to ahsc@raconteur.tv</p>
<p><strong>Find us on Instagram</strong> @AfterHoursSkinClinic</p>
<p><br></p>
<p><br></p>
<p><strong>Products mentioned:</strong></p>
<ul>
  <li>Skinseuticals: Retinol products </li>
  <li>Medik8: Retinol products</li>
  <li>
<a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a>
</li>
</ul>
<p><br></p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p><br></p>
<p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2a291b0-03fa-11f0-b857-df5779864dd0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5254719196.mp3?updated=1742843293" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Menopause: Everything You Need To Know</title>
      <description>In this episode consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid are here to set the record straight on how menopause impacts your skin and the best ways to care for it.

Tired of the myths surrounding menopause? Emma and Ellie do some debunking. They deep dive into the skin changes that occur during perimenopause, offering practical advice on what to spend your money on—and what to avoid. From hair thinning to hormone shifts, collagen loss to botox, and adult acne to skin sensitivity, they cover it all.


Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: 
https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%
2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F


Products mentioned: 

CeraVe Moisturising Cream for Dry to Very Dry Skin

QV Soothing Moisturiser Cream

La Roche-Posay

Lipikar Balm Ap+M Moisturiser For Dry Skin

REGAINE Extra Strength Foam 5%



Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccccf2c4-0355-11f0-b3cf-8fa973343ce9/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid are here to set the record straight on how menopause impacts your skin and the best ways to care for it.

Tired of the myths surrounding menopause? Emma and Ellie do some debunking. They deep dive into the skin changes that occur during perimenopause, offering practical advice on what to spend your money on—and what to avoid. From hair thinning to hormone shifts, collagen loss to botox, and adult acne to skin sensitivity, they cover it all.


Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: 
https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%
2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F


Products mentioned: 

CeraVe Moisturising Cream for Dry to Very Dry Skin

QV Soothing Moisturiser Cream

La Roche-Posay

Lipikar Balm Ap+M Moisturiser For Dry Skin

REGAINE Extra Strength Foam 5%



Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid are here to set the record straight on how menopause impacts your skin and the best ways to care for it.</p><p><br></p><p>Tired of the myths surrounding menopause? Emma and Ellie do some debunking. They deep dive into the skin changes that occur during perimenopause, offering practical advice on what to spend your money on—and what to avoid. From hair thinning to hormone shifts, collagen loss to botox, and adult acne to skin sensitivity, they cover it all.</p><p><br></p><p><br></p><p><strong>Have any questions?</strong> Send them over to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a></p><p><br></p><p><strong>Find us on Instagram</strong> @AfterHoursSkinClinic</p><p><br></p><p><br></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%</em></a></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p><p><br></p><p><br></p><p>Products mentioned: </p><ul>
<li>CeraVe Moisturising Cream for Dry to Very Dry Skin</li>
<li>QV Soothing Moisturiser Cream</li>
<li>La Roche-Posay</li>
<li>Lipikar Balm Ap+M Moisturiser For Dry Skin</li>
<li>REGAINE Extra Strength Foam 5%</li>
</ul><p><br></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccccf2c4-0355-11f0-b3cf-8fa973343ce9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6701946938.mp3?updated=1742233222" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Dermatology </title>
      <description>In this episode of the After Hours Skin Clinic Emma and Ellie lift the lid on what it’s really like to be Consultant Dermatologist. 

It’s National Dermatology Day, and Dr Emma Craythorne and Dr Ellie Rashid are back to give you an inside look at the world of dermatology. They break down everything you need to know about skincare experts, from understanding the difference between consultant dermatologists and skincare specialists to how to choose the right professional for your skin needs.

Can anyone call themselves a dermatologist? What does it take to become a Consultant Dermatologist? Or how to find the best care for your skin concerns? Dr Emma and Dr Ellie reveal the truths and myths behind dermatology, offering expert insights and valuable advice on how to make informed choices for your skin health.


Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: 
https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%
2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80f9c95a-ff66-11ef-b07d-23cee046f116/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the After Hours Skin Clinic Emma and Ellie lift the lid on what it’s really like to be Consultant Dermatologist. 

It’s National Dermatology Day, and Dr Emma Craythorne and Dr Ellie Rashid are back to give you an inside look at the world of dermatology. They break down everything you need to know about skincare experts, from understanding the difference between consultant dermatologists and skincare specialists to how to choose the right professional for your skin needs.

Can anyone call themselves a dermatologist? What does it take to become a Consultant Dermatologist? Or how to find the best care for your skin concerns? Dr Emma and Dr Ellie reveal the truths and myths behind dermatology, offering expert insights and valuable advice on how to make informed choices for your skin health.


Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: 
https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%
2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.


This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>After Hours Skin Clinic</em> Emma and Ellie lift the lid on what it’s really like to be <em>Consultant Dermatologist</em>. </p><p><br></p><p>It’s <strong>National Dermatology Day</strong>, and Dr Emma Craythorne and Dr Ellie Rashid are back to give you an inside look at the world of dermatology. They break down everything you need to know about skincare experts, from understanding the difference between consultant dermatologists and skincare specialists to how to choose the right professional for your skin needs.</p><p><br></p><p>Can anyone call themselves a dermatologist? What does it take to become a Consultant Dermatologist? Or how to find the best care for your skin concerns? Dr Emma and Dr Ellie reveal the truths and myths behind dermatology, offering expert insights and valuable advice on how to make informed choices for your skin health.</p><p><br></p><p><br></p><p><strong>Have any questions?</strong> Send them over to <a href="mailto:ahsc@raconteur.tv">ahsc@raconteur.tv</a></p><p><br></p><p>Find us on Instagram @AfterHoursSkinClinic</p><p><br></p><p><br></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">Klira</a> - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: </em></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%</em></a></p><p><a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F"><em>2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</em></a></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80f9c95a-ff66-11ef-b07d-23cee046f116]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR1160871700.mp3?updated=1742233178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michelle Visage: The Secret to Her Ultimate Glow Up and Ageing on Her Terms</title>
      <description>It’s Michelle Visage! In this exclusive episode, Dr. Emma Craythorne is joined by her friend and frequent clinic visitor, the one and only Michelle Visage, to reveal the behind-the-scenes skincare secrets from their after-hours chats.

Curious about the Drag Race legend’s infamous “vagina in my armpit” story? Or wondering how she pulled off her ultimate glow-up? This episode has all the details!
 
Does radiofrequency microneedling really work? Is avobenzone safe in sunscreens? And what about exosomes, peptides, and beef tallow — effective skincare ingredients? Michelle’s asking all the tough questions, plus she opens up about her health anxiety and the products and procedures that keep her skin looking the best it ever has. 

Michelle brings her infectious energy and positivity to the podcast, along with her impressive skincare knowledge. She taps into Emma’s expertise, getting answers to all the best skincare questions — you won't want to miss a single one.

Products mentioned: 

The Klira Special - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin. Find it here: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F

﻿

Boots Traditional Skin Care Skin Cream

Hado Labo Oil Cleanser 

Hado Labo Gel moisturiser 

Hado Labo Night cream 

Hado Labo Sunscreen 

Hado Labo Masks 

Sunday Riley Ceramic Slip Cleanser 

Trinny London Enzyme Cleanser 

Peteox from Skinseuticals 

La Roche-Posay Lipikar Moisturising Balm AP+M

Skinseuticals P-TIOX Anti-Wrinkle Serum


Watch Michelle Visage's documentary Explant now on Paramount Plus.

Have questions? Email us at ahsc@raconteur.tv

Follow us on Instagram: @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e828228-fdc9-11ef-ac8c-8775cd0bf3a3/image/b57195d73b0951bbd047d8a5c5f2a6dd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Michelle Visage! In this exclusive episode, Dr. Emma Craythorne is joined by her friend and frequent clinic visitor, the one and only Michelle Visage, to reveal the behind-the-scenes skincare secrets from their after-hours chats.

Curious about the Drag Race legend’s infamous “vagina in my armpit” story? Or wondering how she pulled off her ultimate glow-up? This episode has all the details!
 
Does radiofrequency microneedling really work? Is avobenzone safe in sunscreens? And what about exosomes, peptides, and beef tallow — effective skincare ingredients? Michelle’s asking all the tough questions, plus she opens up about her health anxiety and the products and procedures that keep her skin looking the best it ever has. 

Michelle brings her infectious energy and positivity to the podcast, along with her impressive skincare knowledge. She taps into Emma’s expertise, getting answers to all the best skincare questions — you won't want to miss a single one.

Products mentioned: 

The Klira Special - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin. Find it here: https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F

﻿

Boots Traditional Skin Care Skin Cream

Hado Labo Oil Cleanser 

Hado Labo Gel moisturiser 

Hado Labo Night cream 

Hado Labo Sunscreen 

Hado Labo Masks 

Sunday Riley Ceramic Slip Cleanser 

Trinny London Enzyme Cleanser 

Peteox from Skinseuticals 

La Roche-Posay Lipikar Moisturising Balm AP+M

Skinseuticals P-TIOX Anti-Wrinkle Serum


Watch Michelle Visage's documentary Explant now on Paramount Plus.

Have questions? Email us at ahsc@raconteur.tv

Follow us on Instagram: @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Michelle Visage! In this exclusive episode, Dr. Emma Craythorne is joined by her friend and frequent clinic visitor, the one and only Michelle Visage, to reveal the behind-the-scenes skincare secrets from their after-hours chats.</p><p><br></p><p>Curious about the Drag Race legend’s infamous “vagina in my armpit” story? Or wondering how she pulled off her ultimate glow-up? This episode has all the details!</p><p> </p><p>Does radiofrequency microneedling really work? Is avobenzone safe in sunscreens? And what about exosomes, peptides, and beef tallow — effective skincare ingredients? Michelle’s asking all the tough questions, plus she opens up about her health anxiety and the products and procedures that keep her skin looking the best it ever has. </p><p><br></p><p>Michelle brings her infectious energy and positivity to the podcast, along with her impressive skincare knowledge. She taps into Emma’s expertise, getting answers to all the best skincare questions — you won't want to miss a single one.</p><p><br></p><p><strong>Products mentioned: </strong></p><ul><li>
<a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">The Klira Special</a> - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.<em> </em>Find it here: <a href="https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F">https://www.awin1.com/cread.php?awinmid=76982&amp;awinaffid=1877964&amp;clickref=AHSC&amp;ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F</a>
</li></ul><p>﻿</p><ul>
<li>Boots Traditional Skin Care Skin Cream</li>
<li>Hado Labo Oil Cleanser </li>
<li>Hado Labo Gel moisturiser </li>
<li>Hado Labo Night cream </li>
<li>Hado Labo Sunscreen </li>
<li>Hado Labo Masks </li>
<li>Sunday Riley Ceramic Slip Cleanser </li>
<li>Trinny London Enzyme Cleanser </li>
<li>Peteox from Skinseuticals </li>
<li>La Roche-Posay Lipikar Moisturising Balm AP+M</li>
<li>Skinseuticals P-TIOX Anti-Wrinkle Serum</li>
</ul><p><br></p><p>Watch Michelle Visage's documentary<em> </em><a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.paramountplus.com/movies/video/CsOasdeWOXUIocp0Q2HVtCfjwhJpllgc/&amp;ved=2ahUKEwjF7IOc8P-LAxWVVUEAHVOvNEYQtwJ6BAgHEAI&amp;usg=AOvVaw3gpiIJThH3q_n2p4kKPIxO"><em>Explant </em></a>now on <em>Paramount Plus.</em></p><p><br></p><p><strong>Have questions?</strong> Email us at ahsc@raconteur.tv</p><p><br></p><p><strong>Follow us on Instagram:</strong><a href="https://www.instagram.com/afterhoursskinclinic"> @AfterHoursSkinClinic</a></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4077</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e828228-fdc9-11ef-ac8c-8775cd0bf3a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR9993865932.mp3?updated=1748520494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Botox Myth Busting: Expert Answers from Dermatologists</title>
      <description>In this episode of the After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow consultant dermatologist Dr Ellie Rashid to debunk common Botox myths and reveal the truth about botulinum toxin treatments. From safety concerns to the long-term effects of Botox, they tackle some of the most frequently asked questions.

Is botulinum toxin really toxic? What are the long-term side effects of Botox? Can you stop Botox once you start? And will your wrinkles get worse if you decide to stop? Emma and Ellie set the record straight.

Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ce6797c-f84c-11ef-b6df-639991208fc1/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow consultant dermatologist Dr Ellie Rashid to debunk common Botox myths and reveal the truth about botulinum toxin treatments. From safety concerns to the long-term effects of Botox, they tackle some of the most frequently asked questions.

Is botulinum toxin really toxic? What are the long-term side effects of Botox? Can you stop Botox once you start? And will your wrinkles get worse if you decide to stop? Emma and Ellie set the record straight.

Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>After Hours Skin Clinic</em>, Dr Emma Craythorne is joined by fellow consultant dermatologist Dr Ellie Rashid to debunk common Botox myths and reveal the truth about botulinum toxin treatments. From safety concerns to the long-term effects of Botox, they tackle some of the most frequently asked questions.</p><p><br></p><p>Is botulinum toxin really <em>toxic</em>? What are the long-term side effects of Botox? Can you stop Botox once you start? And will your wrinkles get worse if you decide to stop? Emma and Ellie set the record straight.</p><p><br></p><p>Have any questions? Send them over to ahsc@raconteur.tv</p><p>Find us on Instagram @AfterHoursSkinClinic</p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>753</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ce6797c-f84c-11ef-b6df-639991208fc1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8623206524.mp3?updated=1741205213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Truth About Women’s Health: Periods, PCOS, and Perimenopause</title>
      <description>It’s International Women’s Day this weekend so in this special episode Dr Emma Craythorne goes beyond skin with women’s health expert Dr. Sigi Joseph. Together they take the topics we should all know more about. From hormones to acne, periods to perimenopause, this episode dives deep into the realities of women’s health — covering everything from severe PMS and PDD to skin concerns like adult acne and perimenopausal changes. 

When 51% of the population aren’t receiving the right healthcare, the knock-on effect goes well beyond gender. This conversation isn’t just for women; it’s for everyone. In this episode Emma and Sigi discuss the misinformation, stigma, and the unregulated supplements that get in the way of women receiving effective care. They also discuss the economic and social impacts of not providing the right support for women in the workplace, and why adult acne is still under-treated despite the growing awareness of its connection to hormonal changes.

Links &amp; References: 

Why more than a million women are keeping period sick days a secret | Bupa Group
Wellbeing index | Bupa UK

Nearly two million girls in the UK miss school because of their period | Plan International UK

Why more than a million women are keeping period sick days a secret | Bupa Group
Wellbeing index | Bupa UK

Shattering the Silence about Menopause: 12-Month Progress Report - GOV.UK

Menopause in the workplace: Employee experiences in 2023 

Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s International Women’s Day this weekend so in this special episode Dr Emma Craythorne goes beyond skin with women’s health expert Dr. Sigi Joseph. Together they take the topics we should all know more about. From hormones to acne, periods to perimenopause, this episode dives deep into the realities of women’s health — covering everything from severe PMS and PDD to skin concerns like adult acne and perimenopausal changes. 

When 51% of the population aren’t receiving the right healthcare, the knock-on effect goes well beyond gender. This conversation isn’t just for women; it’s for everyone. In this episode Emma and Sigi discuss the misinformation, stigma, and the unregulated supplements that get in the way of women receiving effective care. They also discuss the economic and social impacts of not providing the right support for women in the workplace, and why adult acne is still under-treated despite the growing awareness of its connection to hormonal changes.

Links &amp; References: 

Why more than a million women are keeping period sick days a secret | Bupa Group
Wellbeing index | Bupa UK

Nearly two million girls in the UK miss school because of their period | Plan International UK

Why more than a million women are keeping period sick days a secret | Bupa Group
Wellbeing index | Bupa UK

Shattering the Silence about Menopause: 12-Month Progress Report - GOV.UK

Menopause in the workplace: Employee experiences in 2023 

Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s International Women’s Day this weekend so in this special episode Dr Emma Craythorne goes beyond skin with women’s health expert Dr. Sigi Joseph. Together they take the topics we should all know more about. From hormones to acne, periods to perimenopause, this episode dives deep into the realities of women’s health — covering everything from severe PMS and PDD to skin concerns like adult acne and perimenopausal changes. </p><p><br></p><p>When 51% of the population aren’t receiving the right healthcare, the knock-on effect goes well beyond gender. This conversation isn’t just for women; it’s for everyone. In this episode Emma and Sigi discuss the misinformation, stigma, and the unregulated supplements that get in the way of women receiving effective care. They also discuss the economic and social impacts of not providing the right support for women in the workplace, and why adult acne is still under-treated despite the growing awareness of its connection to hormonal changes.</p><p><br></p><p>Links &amp; References: </p><p><br></p><p><a href="https://www.bupa.com/news-and-press/press-releases/2024/why-millions-of-women-are-keeping-period-sick-days-a-secret">Why more than a million women are keeping period sick days a secret | Bupa Group</a></p><p><a href="https://www.bupa.co.uk/wellbeing-index">Wellbeing index | Bupa UK</a></p><p><br></p><p><a href="https://plan-uk.org/press/two-million-girls-in-the-uk-miss-school-because-of-their-period">Nearly two million girls in the UK miss school because of their period | Plan International UK</a></p><p><br></p><p><a href="https://www.bupa.com/news-and-press/press-releases/2024/why-millions-of-women-are-keeping-period-sick-days-a-secret">Why more than a million women are keeping period sick days a secret | Bupa Group</a></p><p><a href="https://www.bupa.co.uk/wellbeing-index">Wellbeing index | Bupa UK</a></p><p><br></p><p><a href="https://www.gov.uk/government/publications/shattering-the-silence-about-menopause-12-month-progress-report/shattering-the-silence-about-menopause-12-month-progress-report">Shattering the Silence about Menopause: 12-Month Progress Report - GOV.UK</a></p><p><br></p><p><a href="https://www.cipd.org/globalassets/media/knowledge/knowledge-hub/reports/2023-pdfs/2023-menopause-report-8456.pdf">Menopause in the workplace: Employee experiences in 2023</a> </p><p><br></p><p>Have any questions? Send them over to ahsc@raconteur.tv</p><p>Find us on Instagram @AfterHoursSkinClinic</p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3cb405c0-f837-11ef-88a8-a3ac67475a35]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6841149214.mp3?updated=1741018268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Xeroderma Pigmentosum (XP): How An Ultra Rare Skin Disease Helps Us Understand Our Skin  </title>
      <description>In this episode, Consultant Dermatologist Dr Emma Craythorne takes us into a world where daylight isn’t safe. This is the reality for XP sufferers. In light of this year’s Rare Disease Day Emma’s raising awareness for a condition she works very closely with. As well as explaining what XP is and how to detect it, She also discusses how XP research plays a crucial role in helping dermatologists and medical professionals understand the broader effects of sun damage on skin health. 

Dr. Craythorne touches on the psychological impact of living with a rare disease, as well as the common misinformation surrounding such conditions. Gain valuable insights into how studying XP can help prevent sun-related skin issues for everyone.

Learn more about Xeroderma Pigmentosum (XP):

Guy’s and St Thomas’ NHS website: XP


Action for XP


Have questions? Reach out to us at ahsc@raconteur.tv.
Follow us on Instagram: @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by: Simon Elms

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Consultant Dermatologist Dr Emma Craythorne takes us into a world where daylight isn’t safe. This is the reality for XP sufferers. In light of this year’s Rare Disease Day Emma’s raising awareness for a condition she works very closely with. As well as explaining what XP is and how to detect it, She also discusses how XP research plays a crucial role in helping dermatologists and medical professionals understand the broader effects of sun damage on skin health. 

Dr. Craythorne touches on the psychological impact of living with a rare disease, as well as the common misinformation surrounding such conditions. Gain valuable insights into how studying XP can help prevent sun-related skin issues for everyone.

Learn more about Xeroderma Pigmentosum (XP):

Guy’s and St Thomas’ NHS website: XP


Action for XP


Have questions? Reach out to us at ahsc@raconteur.tv.
Follow us on Instagram: @AfterHoursSkinClinic

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by: Simon Elms

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Consultant Dermatologist Dr Emma Craythorne takes us into a world where daylight isn’t safe. This is the reality for XP sufferers. In light of this year’s Rare Disease Day Emma’s raising awareness for a condition she works very closely with. As well as explaining what XP is and how to detect it, She also discusses how <strong>XP research</strong> plays a crucial role in helping <strong>dermatologists</strong> and medical professionals understand the broader effects of <strong>sun damage</strong> on <strong>skin health</strong>. </p><p><br></p><p>Dr. Craythorne touches on the <strong>psychological impact</strong> of living with a rare disease, as well as the common <strong>misinformation</strong> surrounding such conditions. Gain valuable insights into how studying <strong>XP</strong> can help prevent sun-related skin issues for everyone.</p><p><br></p><p>Learn more about <strong>Xeroderma Pigmentosum</strong> (XP):</p><ul>
<li>Guy’s and St Thomas’ NHS website: <a href="https://www.guysandstthomas.nhs.uk/">XP</a>
</li>
<li><a href="https://www.actionforxp.org.uk/">Action for XP</a></li>
</ul><p><br></p><p>Have questions? Reach out to us at ahsc@raconteur.tv.</p><p>Follow us on Instagram: <a href="https://www.instagram.com/afterhoursskinclinic">@AfterHoursSkinClinic</a></p><p><br></p><p><strong>Producer:</strong> Ella Blaxill</p><p><strong>Series Editor:</strong> Eve Streeter</p><p><strong>Music by:</strong> Simon Elms</p><p><br></p><p>This is a <strong>Raconteur Studios</strong> Production.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aec6634e-f443-11ef-ba74-e78e85353990]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2776118639.mp3?updated=1740576554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Surprising &amp; Secret Uses of Botox: Beyond Wrinkles</title>
      <description>In this episode of After Hours Skin Clinic, host and consultant dermatologist Dr Emma Craythorne is joined by Dr Ellie Rashid to explore the surprising uses of Botox beyond just wrinkle treatments. Botox, or botulinum toxin, is often seen as a go-to for aesthetics, but it’s actually a game-changer for several other conditions. 

As well as explaining what it is, how it’s used and whether it’s actually toxic, Emma and Ellie dive into how Botox is used to treat rosacea, excessive sweating, oily skin, flushing and Raynaud's disease. Also, how it can be used for pain relief and treating depression. They also share their personal stories and experiences working with Botox in their dermatology practices.

If you’ve ever wondered about the full potential of Botox, this episode is for you.

Got questions or topics you'd like us to cover? Send them to ahsc@raconteur.tv or reach out on Instagram @AfterHoursSkinClinic.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e1612d8-f2a7-11ef-acc8-6345a7815e73/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of After Hours Skin Clinic, host and consultant dermatologist Dr Emma Craythorne is joined by Dr Ellie Rashid to explore the surprising uses of Botox beyond just wrinkle treatments. Botox, or botulinum toxin, is often seen as a go-to for aesthetics, but it’s actually a game-changer for several other conditions. 

As well as explaining what it is, how it’s used and whether it’s actually toxic, Emma and Ellie dive into how Botox is used to treat rosacea, excessive sweating, oily skin, flushing and Raynaud's disease. Also, how it can be used for pain relief and treating depression. They also share their personal stories and experiences working with Botox in their dermatology practices.

If you’ve ever wondered about the full potential of Botox, this episode is for you.

Got questions or topics you'd like us to cover? Send them to ahsc@raconteur.tv or reach out on Instagram @AfterHoursSkinClinic.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>After Hours Skin Clinic</em>, host and consultant dermatologist Dr Emma Craythorne is joined by Dr Ellie Rashid to explore the surprising uses of Botox beyond just wrinkle treatments. Botox, or botulinum toxin, is often seen as a go-to for aesthetics, but it’s actually a game-changer for several other conditions. </p><p><br></p><p>As well as explaining what it is, how it’s used and whether it’s actually toxic, Emma and Ellie dive into how Botox is used to treat rosacea, excessive sweating, oily skin, flushing and Raynaud's disease. Also, how it can be used for pain relief and treating depression. They also share their personal stories and experiences working with Botox in their dermatology practices.</p><p><br></p><p>If you’ve ever wondered about the full potential of Botox, this episode is for you.</p><p><br></p><p>Got questions or topics you'd like us to cover? Send them to <strong>ahsc@raconteur.tv</strong> or reach out on Instagram <strong>@AfterHoursSkinClinic</strong>.</p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e1612d8-f2a7-11ef-acc8-6345a7815e73]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8826516144.mp3?updated=1740399287" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Get Rid of Puffy Eyes: Expert Tips to Reduce Swelling &amp; Dark Circles</title>
      <description>Wondering what’s causing your puffy eyes? It could be diet, allergies, sleep schedule, genetics, or even fillers. Do cucumbers, tea bags, or facial massage techniques like gua sha and jade rollers really help? Can an eye mask do the trick? In this episode, Dr Emma Craythorne gives you the answers. She explains the common causes of under-eye puffiness and shares effective solutions. She covers lifestyle changes, skincare products, non-invasive treatments, and expert tips. Plus, Emma provides advice for those of us with rosacea and sensitive skin, offering practical ways to reduce puffiness without irritation.

Klira
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wondering what’s causing your puffy eyes? It could be diet, allergies, sleep schedule, genetics, or even fillers. Do cucumbers, tea bags, or facial massage techniques like gua sha and jade rollers really help? Can an eye mask do the trick? In this episode, Dr Emma Craythorne gives you the answers. She explains the common causes of under-eye puffiness and shares effective solutions. She covers lifestyle changes, skincare products, non-invasive treatments, and expert tips. Plus, Emma provides advice for those of us with rosacea and sensitive skin, offering practical ways to reduce puffiness without irritation.

Klira
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wondering what’s causing your puffy eyes? It could be diet, allergies, sleep schedule, genetics, or even fillers. Do cucumbers, tea bags, or facial massage techniques like gua sha and jade rollers really help? Can an eye mask do the trick? In this episode, Dr Emma Craythorne gives you the answers. She explains the common causes of under-eye puffiness and shares effective solutions. She covers lifestyle changes, skincare products, non-invasive treatments, and expert tips. Plus, Emma provides advice for those of us with rosacea and sensitive skin, offering practical ways to reduce puffiness without irritation.</p><p><br></p><p>Klira</p><p><em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</em></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[313e18b2-e247-11ef-95cd-57af8a752653]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR5378285735.mp3?updated=1739898524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teenage Skin: Oil-Control, Hormones, Pores and Pimple Patches</title>
      <description>Emma and Ellie are back together to discuss pores, pimple patches, filters and TikTok trends as well as how to manage oily skin.They explore the pressures teenagers face when it comes to having perfect skin whilst going through hormonal changes.

They also share their top tips for building a skincare routine for teenage skin as well as the number one cure for acne.

Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Watch us on youTube www.youtube.com/@AfterHoursSkinClinic

Products mentioned in order:

CerVe SA Smoothing Cleansert

CeraVe Blemish Control Face Cleanser with 2% Salicylic Acid &amp; Niacinamide for Blemish-Prone Skin

CeraVe Hydrating Cleanser for Normal to Dry Skin

Cetaphil Oily Skin Cleanser

Cetaphil Gentle Skin Cleanser

La Roche-Posay Effeclar H Range


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9d7cf60-ed26-11ef-989f-8f3196a7d9aa/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Emma and Ellie are back together to discuss pores, pimple patches, filters and TikTok trends as well as how to manage oily skin.They explore the pressures teenagers face when it comes to having perfect skin whilst going through hormonal changes.

They also share their top tips for building a skincare routine for teenage skin as well as the number one cure for acne.

Have any questions? Send them over to ahsc@raconteur.tv
Find us on Instagram @AfterHoursSkinClinic
Watch us on youTube www.youtube.com/@AfterHoursSkinClinic

Products mentioned in order:

CerVe SA Smoothing Cleansert

CeraVe Blemish Control Face Cleanser with 2% Salicylic Acid &amp; Niacinamide for Blemish-Prone Skin

CeraVe Hydrating Cleanser for Normal to Dry Skin

Cetaphil Oily Skin Cleanser

Cetaphil Gentle Skin Cleanser

La Roche-Posay Effeclar H Range


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emma and Ellie are back together to discuss pores, pimple patches, filters and TikTok trends as well as how to manage oily skin.They explore the pressures teenagers face when it comes to having perfect skin whilst going through hormonal changes.</p><p><br></p><p>They also share their top tips for building a skincare routine for teenage skin as well as the number one cure for acne.</p><p><br></p><p>Have any questions? Send them over to ahsc@raconteur.tv</p><p>Find us on Instagram @AfterHoursSkinClinic</p><p>Watch us on youTube<a href="http://www.youtube.com/@AfterHoursSkinClinic"> www.youtube.com/@AfterHoursSkinClinic</a></p><p><br></p><p>Products mentioned in order:</p><ul>
<li>CerVe SA Smoothing Cleansert</li>
<li>CeraVe Blemish Control Face Cleanser with 2% Salicylic Acid &amp; Niacinamide for Blemish-Prone Skin</li>
<li>CeraVe Hydrating Cleanser for Normal to Dry Skin</li>
<li>Cetaphil Oily Skin Cleanser</li>
<li>Cetaphil Gentle Skin Cleanser</li>
<li>La Roche-Posay Effeclar H Range</li>
</ul><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1471</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9d7cf60-ed26-11ef-989f-8f3196a7d9aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6221538923.mp3?updated=1740476844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Shave And Other Lessons: Nipples, Pash Rash and Cold Sores </title>
      <description>Dr Emma Craythorne and Dr Ellie Rashid share their ultimate grooming guide for a hot date – and how to deal with any unintended consequences! From top tips on hair removal and containing cold sores to pash rash and sleeping in your makeup. They also teach us a thing or two about nipples!

Find us on Instagram @AfterHoursSkinClinc or email us your questions at ahsc@raconteur.tv

Products (in order): 

La Roche-Posay Lipikar AP+M

CeraVe Moisturising Lotion

QV Soothing Moisturiser Cream

Vanicream


Klira
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9a5b190-e960-11ef-b818-dbfd7caa4a6f/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr Emma Craythorne and Dr Ellie Rashid share their ultimate grooming guide for a hot date – and how to deal with any unintended consequences! From top tips on hair removal and containing cold sores to pash rash and sleeping in your makeup. They also teach us a thing or two about nipples!

Find us on Instagram @AfterHoursSkinClinc or email us your questions at ahsc@raconteur.tv

Products (in order): 

La Roche-Posay Lipikar AP+M

CeraVe Moisturising Lotion

QV Soothing Moisturiser Cream

Vanicream


Klira
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr Emma Craythorne and Dr Ellie Rashid share their ultimate grooming guide for a hot date – and how to deal with any unintended consequences! From top tips on hair removal and containing cold sores to pash rash and sleeping in your makeup. They also teach us a thing or two about nipples!</p><p><br></p><p>Find us on Instagram @AfterHoursSkinClinc or email us your questions at ahsc@raconteur.tv</p><p><br></p><p>Products (in order): </p><ul>
<li>La Roche-Posay Lipikar AP+M</li>
<li>CeraVe Moisturising Lotion</li>
<li>QV Soothing Moisturiser Cream</li>
<li>Vanicream</li>
</ul><p><br></p><p>Klira</p><p><em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</em></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1696</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9a5b190-e960-11ef-b818-dbfd7caa4a6f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6963016432.mp3?updated=1739810826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Men’s Skincare: Your Ultimate Guide</title>
      <description>Does men's skin age slower than women’s? What are the most common skin conditions that men face? Why are more men turning to skincare and hair treatments? In this episode consultant dermatologists Emma and Ellie have the answers. 

Emma and Ellie cover the expert advice they share in-clinic to help men deal with their specific skincare needs. They cover shaving, beard-specific skincare, male skin texture, rosacea, and dandruff. As well as recommending expert techniques and quality products to add to your routine.
 
Key Topics Covered:


Common male skin conditions and how to treat them

How men's skin ages differently and tips for ‘anti-ageing’



Beard-specific skincare and shaving techniques


Understanding male skin texture and dandruff prevention

Recommended skincare products for men


Listen for expert insights into men's skincare, haircare, and the best ways to address your unique skincare needs.

#MensSkincare #BeardCare #MaleSkin #AntiAgingForMen #ShavingTips #MaleSkinTexture #DandruffTreatment #SkincareForMen #DermatologistAdvice 

Products mentioned (in order): 

Altruist Moisturizing Fluid SPF50 (0.5% Hylauronic acid) 
Nizoral Anti-dandruff Shampoo
Regaine for hair growth 
CeraVe AM Facial Moisturising Lotion SPF50 for Normal to Dry Skin
Cetaphil Gentle Skin Cleanser Wash
Aveeno Moisturising Cream
La Roche-Posay Toleraine Dermo Cleanser 
Altruist Dermatologist Sunscreen Face Fluid SPF 50
Ultra Violette brand (for SPF)
La Roche-Posay Anthelios UVMune 400 Invisible Fluid SPF50+
Klira Special
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Does men's skin age slower than women’s? What are the most common skin conditions that men face? Why are more men turning to skincare and hair treatments? In this episode consultant dermatologists Emma and Ellie have the answers. 

Emma and Ellie cover the expert advice they share in-clinic to help men deal with their specific skincare needs. They cover shaving, beard-specific skincare, male skin texture, rosacea, and dandruff. As well as recommending expert techniques and quality products to add to your routine.
 
Key Topics Covered:


Common male skin conditions and how to treat them

How men's skin ages differently and tips for ‘anti-ageing’



Beard-specific skincare and shaving techniques


Understanding male skin texture and dandruff prevention

Recommended skincare products for men


Listen for expert insights into men's skincare, haircare, and the best ways to address your unique skincare needs.

#MensSkincare #BeardCare #MaleSkin #AntiAgingForMen #ShavingTips #MaleSkinTexture #DandruffTreatment #SkincareForMen #DermatologistAdvice 

Products mentioned (in order): 

Altruist Moisturizing Fluid SPF50 (0.5% Hylauronic acid) 
Nizoral Anti-dandruff Shampoo
Regaine for hair growth 
CeraVe AM Facial Moisturising Lotion SPF50 for Normal to Dry Skin
Cetaphil Gentle Skin Cleanser Wash
Aveeno Moisturising Cream
La Roche-Posay Toleraine Dermo Cleanser 
Altruist Dermatologist Sunscreen Face Fluid SPF 50
Ultra Violette brand (for SPF)
La Roche-Posay Anthelios UVMune 400 Invisible Fluid SPF50+
Klira Special
Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does men's skin age slower than women’s? What are the most common skin conditions that men face? Why are more men turning to skincare and hair treatments? In this episode consultant dermatologists Emma and Ellie have the answers. </p><p><br></p><p>Emma and Ellie cover the expert advice they share in-clinic to help men deal with their specific skincare needs. They cover shaving, beard-specific skincare, male skin texture, rosacea, and dandruff. As well as recommending expert techniques and quality products to add to your routine.</p><p> </p><p>Key Topics Covered:</p><ul>
<li>
<strong>Common male skin conditions</strong> and how to treat them</li>
<li>How <strong>men's skin ages</strong> differently and tips for ‘<strong>anti-ageing’</strong>
</li>
<li>
<strong>Beard-specific skincare</strong> and <strong>shaving techniques</strong>
</li>
<li>Understanding <strong>male skin texture</strong> and <strong>dandruff</strong> prevention</li>
<li>Recommended skincare products for men</li>
</ul><p><br></p><p>Listen for expert insights into <strong>men's skincare</strong>, <strong>haircare</strong>, and the best ways to address your unique skincare needs.</p><p><br></p><p>#MensSkincare #BeardCare #MaleSkin #AntiAgingForMen #ShavingTips #MaleSkinTexture #DandruffTreatment #SkincareForMen #DermatologistAdvice </p><p><br></p><p>Products mentioned (in order): </p><p><br></p><p>Altruist Moisturizing Fluid SPF50 (0.5% Hylauronic acid) </p><p>Nizoral Anti-dandruff Shampoo</p><p>Regaine for hair growth </p><p>CeraVe AM Facial Moisturising Lotion SPF50 for Normal to Dry Skin</p><p>Cetaphil Gentle Skin Cleanser Wash</p><p>Aveeno Moisturising Cream</p><p>La Roche-Posay Toleraine Dermo Cleanser </p><p>Altruist Dermatologist Sunscreen Face Fluid SPF 50</p><p>Ultra Violette brand (for SPF)</p><p>La Roche-Posay Anthelios UVMune 400 Invisible Fluid SPF50+</p><p>Klira Special</p><p><em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</em></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p><em>This is a Raconteur Studios Production.</em></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aed77ea4-e23c-11ef-95f6-ffdec3c0dcd4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR3419618903.mp3?updated=1738683468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SPF: Why You Should Be Obsessed</title>
      <description>Get obsessed with SPF with Dr Emma Craythorne, consultant dermatologist, as she explains everything you need to know about sun protection and SPF. Learn how to protect your skin from harmful UV radiation all year round. Dr. Emma breaks down how SPF filters work, the key differences between UVA vs UVB protection, and shares expert tips on choosing the best suncream for your skin type.

Plus, she explains why applying suncream daily is non-negotiable for healthy, glowing skin! Whether you’re dealing with sun damage, hyperpigmentation, or just want to keep your skin looking youthful, this episode is a must-listen.

Products mentioned (in order): 

La Roche-Posay Anthelios UV immune sunscreen range

Altruist Sunscreen range

Beauty of Joseon Sunscreen range 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:title>The holy grail of skincare</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Get obsessed with SPF with Dr Emma Craythorne, consultant dermatologist, as she explains everything you need to know about sun protection and SPF. Learn how to protect your skin from harmful UV radiation all year round. Dr. Emma breaks down how SPF filters work, the key differences between UVA vs UVB protection, and shares expert tips on choosing the best suncream for your skin type.

Plus, she explains why applying suncream daily is non-negotiable for healthy, glowing skin! Whether you’re dealing with sun damage, hyperpigmentation, or just want to keep your skin looking youthful, this episode is a must-listen.

Products mentioned (in order): 

La Roche-Posay Anthelios UV immune sunscreen range

Altruist Sunscreen range

Beauty of Joseon Sunscreen range 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get obsessed with SPF with Dr Emma Craythorne, consultant dermatologist, as she explains everything you need to know about sun protection and SPF. Learn how to protect your skin from harmful UV radiation all year round. Dr. Emma breaks down how SPF filters work, the key differences between UVA vs UVB protection, and shares expert tips on choosing the best suncream for your skin type.</p><p><br></p><p>Plus, she explains why applying suncream daily is non-negotiable for healthy, glowing skin! Whether you’re dealing with sun damage, hyperpigmentation, or just want to keep your skin looking youthful, this episode is a must-listen.</p><p><br></p><p>Products mentioned (in order): </p><ul>
<li>La Roche-Posay Anthelios UV immune sunscreen range</li>
<li>Altruist Sunscreen range</li>
<li>Beauty of Joseon Sunscreen range </li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe446118-de37-11ef-8fe3-67ce9fad832d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR6574115216.mp3?updated=1739196285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Acne: Expert Advice from Dermatologists </title>
      <description>In this episode of the After Hours Skin Clinic, consultant dermatologists Emma and Ellie dive deep into everything acne-related, sharing their top tips for clear skin and busting the biggest acne myths. This is the first of many episodes covering all things acne. Emma and Ellie start us off with the basics: what are the different types of acne, how to identify and treat them, and what are the key myths to bust? 

From managing blackheads to knowing when to pop a pimple, plus expert advice on using salicylic acid, micellar water, and prescription retinoids—this is your ultimate Acne 101 guide.
Keep an ear out for future episodes where Emma and Ellie will explore topics like acne and the gut, the skin microbiome, scarring, Roaccutane, and much more!

Products Mentioned (in order):

La Roche-Posay Effaclar Range – Foaming Cleanser &amp; Duo+M Gel Moisturizer

Bioderma Sebium Range &amp; Sensibio Micellar Water

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.



Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1325d5f4-de37-11ef-9368-8332b52102ef/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the After Hours Skin Clinic, consultant dermatologists Emma and Ellie dive deep into everything acne-related, sharing their top tips for clear skin and busting the biggest acne myths. This is the first of many episodes covering all things acne. Emma and Ellie start us off with the basics: what are the different types of acne, how to identify and treat them, and what are the key myths to bust? 

From managing blackheads to knowing when to pop a pimple, plus expert advice on using salicylic acid, micellar water, and prescription retinoids—this is your ultimate Acne 101 guide.
Keep an ear out for future episodes where Emma and Ellie will explore topics like acne and the gut, the skin microbiome, scarring, Roaccutane, and much more!

Products Mentioned (in order):

La Roche-Posay Effaclar Range – Foaming Cleanser &amp; Duo+M Gel Moisturizer

Bioderma Sebium Range &amp; Sensibio Micellar Water

Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.



Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>After Hours Skin Clinic</em>, consultant dermatologists Emma and Ellie dive deep into everything acne-related, sharing their top tips for clear skin and busting the biggest acne myths. This is the first of many episodes covering all things acne. Emma and Ellie start us off with the basics: what are the different types of acne, how to identify and treat them, and what are the key myths to bust? </p><p><br></p><p>From managing blackheads to knowing when to pop a pimple, plus expert advice on using salicylic acid, micellar water, and prescription retinoids—this is your ultimate Acne 101 guide.</p><p>Keep an ear out for future episodes where Emma and Ellie will explore topics like acne and the gut, the skin microbiome, scarring, Roaccutane, and much more!</p><p><br></p><p>Products Mentioned (in order):</p><ul>
<li>La Roche-Posay Effaclar Range – Foaming Cleanser &amp; Duo+M Gel Moisturizer</li>
<li>Bioderma Sebium Range &amp; Sensibio Micellar Water</li>
<li>Klira - <em>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</em>
</li>
</ul><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms.</p><p><br></p><p>This is a Raconteur Studios Production.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2779</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1325d5f4-de37-11ef-9368-8332b52102ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR8350229106.mp3?updated=1739196242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Actually Boost Your Collagen</title>
      <description>In this episode Emma tells us her top tips for boosting collagen. She covers everything from bone broth to micro-needling to supplements. She explains what protein has to do with our skin's bounce and simplifies the science behind the methods used by experts to protect and maintain collagen levels. 

Emma also reviews the different clinical treatments out there, such as micro-needling, lasers, and energy based devices, and shares her personal recommendations. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle>Everything you need to know about collagen and how to get more of it!</itunes:subtitle>
      <itunes:summary>In this episode Emma tells us her top tips for boosting collagen. She covers everything from bone broth to micro-needling to supplements. She explains what protein has to do with our skin's bounce and simplifies the science behind the methods used by experts to protect and maintain collagen levels. 

Emma also reviews the different clinical treatments out there, such as micro-needling, lasers, and energy based devices, and shares her personal recommendations. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Emma tells us her top tips for boosting collagen. She covers everything from bone broth to micro-needling to supplements. She explains what protein has to do with our skin's bounce and simplifies the science behind the methods used by experts to protect and maintain collagen levels. </p><p><br></p><p>Emma also reviews the different clinical treatments out there, such as micro-needling, lasers, and energy based devices, and shares her personal recommendations. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>984</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58025a0c-d7ee-11ef-8aa7-afc4c8b7dc48]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR4707971921.mp3?updated=1740399386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Only Winter Skincare You Need</title>
      <description>When it’s freezing cold, the central heating goes on and…our skin freaks out, what can we do about it? In this episode Emma is joined by her colleague and best friend, Dr Ellie Rashid, to tell us exactly how to keep our skin glowing through the cold winter months. 

They discuss how peptides, vitamin D, gut health and hyaluronic acid can all play a role in brightening our skin in the dark winter months. They also share their favourite products and what they're adding to their routines in winter.



Products mentioned (in order): 


  La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invisible Fluid SPF 50+

  Trinny London, Bounce Back Intense Peptide Moisturiser

  The INKEY List Peptide Moisturiser

  Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment

  Youthbomb Biologic Collagen Peptide Cream

  SkinCeuticals H.A INTENSIFIER (M2)

  Multi-Molecular Hyaluronic Complex (MMHC2)




Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 03:00:00 -0000</pubDate>
      <itunes:title>How to keep glowing even when it's snowing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4e4df80-d7f7-11ef-85fc-5fa30fa87d93/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When it’s freezing cold, the central heating goes on and…our skin freaks out, what can we do about it? In this episode Emma is joined by her colleague and best friend, Dr Ellie Rashid, to tell us exactly how to keep our skin glowing through the cold winter months. 

They discuss how peptides, vitamin D, gut health and hyaluronic acid can all play a role in brightening our skin in the dark winter months. They also share their favourite products and what they're adding to their routines in winter.



Products mentioned (in order): 


  La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invisible Fluid SPF 50+

  Trinny London, Bounce Back Intense Peptide Moisturiser

  The INKEY List Peptide Moisturiser

  Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment

  Youthbomb Biologic Collagen Peptide Cream

  SkinCeuticals H.A INTENSIFIER (M2)

  Multi-Molecular Hyaluronic Complex (MMHC2)




Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.



Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms.



This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When it’s freezing cold, the central heating goes on and…our skin freaks out, what can we do about it? In this episode Emma is joined by her colleague and best friend, Dr Ellie Rashid, to tell us exactly how to keep our skin glowing through the cold winter months. </p>
<p>They discuss how peptides, vitamin D, gut health and hyaluronic acid can all play a role in brightening our skin in the dark winter months. They also share their favourite products and what they're adding to their routines in winter.</p>
<p><br></p>
<p>Products mentioned (in order): </p>
<ul>
  <li>La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invisible Fluid SPF 50+</li>
  <li>Trinny London, Bounce Back Intense Peptide Moisturiser</li>
  <li>The INKEY List Peptide Moisturiser</li>
  <li>Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment</li>
  <li>Youthbomb Biologic Collagen Peptide Cream</li>
  <li>SkinCeuticals H.A INTENSIFIER (M2)</li>
  <li>Multi-Molecular Hyaluronic Complex (MMHC2)</li>
</ul>
<p><br></p>
<p>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</p>
<p><br></p>
<p>Producer: Ella Blaxill</p>
<p>Series Editor: Eve Streeter</p>
<p>Music by Simon Elms.</p>
<p><br></p>
<p>This is a Raconteur Studios Production.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1526</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4e4df80-d7f7-11ef-85fc-5fa30fa87d93]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NSR2675040465.mp3?updated=1738076239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Niacinamide: Everything You Need to Know</title>
      <description>Dr Emma Craythorne explains the science behind how niacinamide works, how effective it is and whether you should incorporate it into your skincare routine. Emma goes into detail about what to look out for when buying products and why it’s important to think about your skin type when choosing the right niacinamide for you. She also shares her personal recommendations.
  
Products mentioned (in order): ﻿

Freederm Gel

Byoma Brightening Serum 

Kiehl's Ultra Pure High Potency Serum 5.0% Niacinamide

Paula’s Choice 10% Niacinamide Booster


Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr Emma Craythorne explains the science behind how niacinamide works, how effective it is and whether you should incorporate it into your skincare routine. Emma goes into detail about what to look out for when buying products and why it’s important to think about your skin type when choosing the right niacinamide for you. She also shares her personal recommendations.
  
Products mentioned (in order): ﻿

Freederm Gel

Byoma Brightening Serum 

Kiehl's Ultra Pure High Potency Serum 5.0% Niacinamide

Paula’s Choice 10% Niacinamide Booster


Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr Emma Craythorne explains the science behind how niacinamide works, how effective it is and whether you should incorporate it into your skincare routine. Emma goes into detail about what to look out for when buying products and why it’s important to think about your skin type when choosing the right niacinamide for you. She also shares her personal recommendations.</p><p>  </p><p>Products mentioned (in order): ﻿</p><ul>
<li>Freederm Gel</li>
<li>Byoma Brightening Serum </li>
<li>Kiehl's Ultra Pure High Potency Serum 5.0% Niacinamide</li>
<li>Paula’s Choice 10% Niacinamide Booster</li>
</ul><p><br></p><p>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>987</itunes:duration>
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    </item>
    <item>
      <title>The Truth About 'Anti-Ageing' Products: How to Actually Look Younger</title>
      <description>In this episode, consultant dermatologists Emma and Ellie focus on how to take care of our skin as we age.

Ageing is a privilege we should all embrace – and with the right skincare there’s no reason we shouldn’t be looking better than ever as the years pass. 

How does Emma’s skin look better now than it did on her wedding day 20 years ago? Emma and Ellie share the best ways to protect your skin against the ageing effects of UVA, pollution and oxidative stress.  
 
Beware - quick fixes are a myth, it's physically impossible not to age… but there are simple and effective methods to help you rebuild your collagen and get your glow back. 


Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 03:00:00 -0000</pubDate>
      <itunes:title>How to look even younger as you grow older</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bb5c78e-d3ff-11ef-96e5-b7b6f9efab86/image/b62479325a4fa2d900266a9e385bb202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, consultant dermatologists Emma and Ellie focus on how to take care of our skin as we age.

Ageing is a privilege we should all embrace – and with the right skincare there’s no reason we shouldn’t be looking better than ever as the years pass. 

How does Emma’s skin look better now than it did on her wedding day 20 years ago? Emma and Ellie share the best ways to protect your skin against the ageing effects of UVA, pollution and oxidative stress.  
 
Beware - quick fixes are a myth, it's physically impossible not to age… but there are simple and effective methods to help you rebuild your collagen and get your glow back. 


Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.


Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, consultant dermatologists Emma and Ellie focus on how to take care of our skin as we age.</p><p><br></p><p>Ageing is a privilege we should all embrace – and with the right skincare there’s no reason we shouldn’t be looking better than ever as the years pass. </p><p><br></p><p>How does Emma’s skin look better now than it did on her wedding day 20 years ago? Emma and Ellie share the best ways to protect your skin against the ageing effects of UVA, pollution and oxidative stress.  </p><p> </p><p>Beware - quick fixes are a myth, it's physically impossible not to age… but there are simple and effective methods to help you rebuild your collagen and get your glow back. </p><p><br></p><p><br></p><p>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</p><p><br></p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1710</itunes:duration>
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    <item>
      <title>The Truth About Vitamin C </title>
      <description>Dr Emma Craythorne explains the science behind Vitamin C in skincare. How effective it is, how and when to apply it, what ingredients should to look out for and why we should know about ‘oxidative stress’ and L-Ascorbic acid - Emma gives us all the answers.

Products mentioned (in order): 


Skinceuticals C E Ferulic 

Skinceuticals Silymarin CF Serum For Blemish Prone Skin 

Skinceuticals Phloretin CF Gel For Skin Discolouration


Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Jan 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle>Vitamin C: Everything you need to know before adding it to your skincare routine</itunes:subtitle>
      <itunes:summary>Dr Emma Craythorne explains the science behind Vitamin C in skincare. How effective it is, how and when to apply it, what ingredients should to look out for and why we should know about ‘oxidative stress’ and L-Ascorbic acid - Emma gives us all the answers.

Products mentioned (in order): 


Skinceuticals C E Ferulic 

Skinceuticals Silymarin CF Serum For Blemish Prone Skin 

Skinceuticals Phloretin CF Gel For Skin Discolouration


Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr Emma Craythorne explains the science behind Vitamin C in skincare. How effective it is, how and when to apply it, what ingredients should to look out for and why we should know about ‘oxidative stress’ and L-Ascorbic acid - Emma gives us <em>all</em> the answers.</p><p><br></p><p>Products mentioned (in order): </p><p><br></p><ul>
<li>Skinceuticals C E Ferulic </li>
<li>Skinceuticals Silymarin CF Serum For Blemish Prone Skin </li>
<li>Skinceuticals Phloretin CF Gel For Skin Discolouration</li>
</ul><p><br></p><p>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1042</itunes:duration>
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    <item>
      <title>How to Get Skin Like a Dermatologist</title>
      <description>Welcome to the After Hours Skin Clinic! In this episode Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to give us their top skincare tips for getting your skin looking its best. They tell us their holy grail products, explain why they work, and how their science-based routines have practically made their skin age backwards.

Products mentioned (in order): 

Trinny London See The Light SPF 50+ Moisturiser
Ultra Violette Mineral SPF 
La Roche-Posay Anthelios Uvmune 400
La Roche-Posay Lipikar Baume AP+M
Klira The Klira Special bespoke prescription service 
Skinceuticals Vitamin C serums:
Skinceuticals C E Ferulic 
Skinceuticals Silymarin CF Serum For Blemish Prone Skin 
Skinceuticals Phloretin CF Gel For Skin Discolouration
Cetaphil Gentle Skin Cleanser 
Trinny London Bounce Back Intense Peptide Moisturiser

Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jan 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle>How to get the best skin of your life according to dermatologists</itunes:subtitle>
      <itunes:summary>Welcome to the After Hours Skin Clinic! In this episode Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to give us their top skincare tips for getting your skin looking its best. They tell us their holy grail products, explain why they work, and how their science-based routines have practically made their skin age backwards.

Products mentioned (in order): 

Trinny London See The Light SPF 50+ Moisturiser
Ultra Violette Mineral SPF 
La Roche-Posay Anthelios Uvmune 400
La Roche-Posay Lipikar Baume AP+M
Klira The Klira Special bespoke prescription service 
Skinceuticals Vitamin C serums:
Skinceuticals C E Ferulic 
Skinceuticals Silymarin CF Serum For Blemish Prone Skin 
Skinceuticals Phloretin CF Gel For Skin Discolouration
Cetaphil Gentle Skin Cleanser 
Trinny London Bounce Back Intense Peptide Moisturiser

Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.

Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the After Hours Skin Clinic! In this episode Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to give us their top skincare tips for getting your skin looking its best. They tell us their holy grail products, explain why they work, and how their science-based routines have practically made their skin age backwards.</p><p><br></p><p>Products mentioned (in order): </p><p><br></p><p>Trinny London See The Light SPF 50+ Moisturiser</p><p>Ultra Violette Mineral SPF </p><p>La Roche-Posay Anthelios Uvmune 400</p><p>La Roche-Posay Lipikar Baume AP+M</p><p>Klira The Klira Special bespoke prescription service </p><p>Skinceuticals Vitamin C serums:</p><p>Skinceuticals C E Ferulic </p><p>Skinceuticals Silymarin CF Serum For Blemish Prone Skin </p><p>Skinceuticals Phloretin CF Gel For Skin Discolouration</p><p>Cetaphil Gentle Skin Cleanser </p><p>Trinny London Bounce Back Intense Peptide Moisturiser</p><p><br></p><p>Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin.</p><p><br></p><p>Producer: Ella Blaxill</p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1320</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>After Hours Skin Clinic - Official Trailer</title>
      <description>Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.

Hosted by consultant dermatologist Dr Emma Craythorne and joined by her friend and colleague Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. 

Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.

We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.

There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!

Producer: Ella Blaxill 
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production.

A little about Emma: 

Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Dec 2024 15:15:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Raconteur Studios</itunes:author>
      <itunes:subtitle>Everything you’ve ever wanted to know about your skin and how to look after it.</itunes:subtitle>
      <itunes:summary>Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.

Hosted by consultant dermatologist Dr Emma Craythorne and joined by her friend and colleague Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. 

Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.

We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.

There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!

Producer: Ella Blaxill 
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production.

A little about Emma: 

Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the <em>After Hours Skin Clinic</em> - the place where your skin questions don't stop when the clinic closes.</p><p><br></p><p>Hosted by consultant dermatologist Dr Emma Craythorne and joined by her friend and colleague Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. </p><p><br></p><p>Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.</p><p><br></p><p>We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.</p><p><br></p><p>There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!</p><p><br></p><p>Producer: Ella Blaxill </p><p>Series Editor: Eve Streeter</p><p>Music by Simon Elms</p><p>A Raconteur Studios production.</p><p><br></p><p><strong>A little about Emma: </strong></p><p><br></p><p>Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of <em>The Bad Skin Clinic</em> on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>201</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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