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    <title>The Come Up with J-Si &amp; Jason Poston – Fitness, Business &amp; Legacy</title>
    <language>en</language>
    <copyright>YEA Media Group</copyright>
    <description>Join fitness influencer Jason Poston and radio personality JSi Chavez as they explore the worlds of fitness, entrepreneurship, and media. Gain expert insights on balancing business and personal life, staying motivated in competitive industries, and navigating the challenges of entrepreneurship. Discover how fatherhood and marriage shape their ambitions, inspiring them to build lasting legacies in both business and family. Whether you're an entrepreneur, fitness enthusiast, or media professional, this podcast delivers valuable strategies for success.</description>
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      <title>The Come Up with J-Si &amp; Jason Poston – Fitness, Business &amp; Legacy</title>
    </image>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>J-Si &amp; Jason Poston</itunes:author>
    <itunes:summary>Join fitness influencer Jason Poston and radio personality JSi Chavez as they explore the worlds of fitness, entrepreneurship, and media. Gain expert insights on balancing business and personal life, staying motivated in competitive industries, and navigating the challenges of entrepreneurship. Discover how fatherhood and marriage shape their ambitions, inspiring them to build lasting legacies in both business and family. Whether you're an entrepreneur, fitness enthusiast, or media professional, this podcast delivers valuable strategies for success.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Join fitness influencer <strong>Jason Poston</strong> and radio personality <strong>JSi Chavez</strong> as they explore the worlds of <strong>fitness, entrepreneurship, and media</strong>. Gain expert insights on <strong>balancing business and personal life</strong>, staying motivated in competitive industries, and navigating the challenges of entrepreneurship. Discover how fatherhood and marriage shape their ambitions, inspiring them to build lasting legacies in both <strong>business and family</strong>. Whether you're an entrepreneur, fitness enthusiast, or media professional, this podcast delivers <strong>valuable strategies for success</strong>.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>J-Si &amp; Jason Poston</itunes:name>
      <itunes:email>garrett@yeanetworks.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
    </itunes:category>
    <item>
      <title>Is Your Child Disciplined? + What Are The Rules On Privacy with Children?</title>
      <description>This week we decided to break down the importance of  disciplining you children to make them better in sports, school, and just overall a better human being. JSi breaks down the privacy boundaries he practices with his kids, that he thinks would be beneficial.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 23:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>This week we decided to break down the importance of  disciplining you children to make them better in sports, school, and just overall a better human being. JSi breaks down the privacy boundaries he practices with his kids, that he thinks would be beneficial.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we decided to break down the importance of  disciplining you children to make them better in sports, school, and just overall a better human being. JSi breaks down the privacy boundaries he practices with his kids, that he thinks would be beneficial.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2078</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Liver King, Steroids &amp; Our Crazy Summer Adventures!</title>
      <description>Let's dive into the wild controversy surrounding Liver King. Why the crash out? We discuss his bizarre behavior and steroid allegations. Plus, we share our unforgettable summer vacations - from Jason's insane Florida adventures to JC's dreamy trip to France. We also explore the booming world of peptides, their benefits, and usage among surprising groups like pastors and athletes. Get ready for an eye-opening conversation you don't want to miss!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 22:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Let's dive into the wild controversy surrounding Liver King. Why the crash out? We discuss his bizarre behavior and steroid allegations. Plus, we share our unforgettable summer vacations - from Jason's insane Florida adventures to JC's dreamy trip to France. We also explore the booming world of peptides, their benefits, and usage among surprising groups like pastors and athletes. Get ready for an eye-opening conversation you don't want to miss!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let's dive into the wild controversy surrounding Liver King. Why the crash out? We discuss his bizarre behavior and steroid allegations. Plus, we share our unforgettable summer vacations - from Jason's insane Florida adventures to JC's dreamy trip to France. We also explore the booming world of peptides, their benefits, and usage among surprising groups like pastors and athletes. Get ready for an eye-opening conversation you don't want to miss!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3376</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>How Sugary Cereals Can Stunt Your Growth &amp; Jason's Court Battle Over His Dog 🐕</title>
      <description>Learn how sugary cereals could stunt your growth based on personal experiences and research. We also share hilarious stories of romance gone wrong on the beach and discuss the potential dangers of traveling internationally during turbulent times. Plus, Jason gives an emotional update on his beloved dog, Smoke, and his intense legal battle to keep him safe. Don’t miss this rollercoaster episode filled with insights, laughs, and heartfelt moments! 



Make sure to LIKE, COMMENT, and SUBSCRIBE for more eye-opening content!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 19:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Learn how sugary cereals could stunt your growth based on personal experiences and research. We also share hilarious stories of romance gone wrong on the beach and discuss the potential dangers of traveling internationally during turbulent times. Plus, Jason gives an emotional update on his beloved dog, Smoke, and his intense legal battle to keep him safe. Don’t miss this rollercoaster episode filled with insights, laughs, and heartfelt moments! 



Make sure to LIKE, COMMENT, and SUBSCRIBE for more eye-opening content!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Learn how sugary cereals could stunt your growth based on personal experiences and research. We also share hilarious stories of romance gone wrong on the beach and discuss the potential dangers of traveling internationally during turbulent times. Plus, Jason gives an emotional update on his beloved dog, Smoke, and his intense legal battle to keep him safe. Don’t miss this rollercoaster episode filled with insights, laughs, and heartfelt moments! </p>
<p><br></p>
<p>Make sure to LIKE, COMMENT, and SUBSCRIBE for more eye-opening content!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2274</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Epic Mexico Retreat + J-Si's Wife &amp; Her Peptide Journey</title>
      <description>Jason just got back from his recent adventures in Mexico, including an unforgettable company retreat packed with activities like a scavenger hunt, surfing, and luxurious resort living. They discuss the perceptions of safety in Mexico, the unique experiences of visiting small towns, and the incredible planning that made the retreat the best company event ever. Plus, a potential partnership with Jay Campbell and some insights into peptides and it's use cases for women.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 21:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Jason just got back from his recent adventures in Mexico, including an unforgettable company retreat packed with activities like a scavenger hunt, surfing, and luxurious resort living. They discuss the perceptions of safety in Mexico, the unique experiences of visiting small towns, and the incredible planning that made the retreat the best company event ever. Plus, a potential partnership with Jay Campbell and some insights into peptides and it's use cases for women.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jason just got back from his recent adventures in Mexico, including an unforgettable company retreat packed with activities like a scavenger hunt, surfing, and luxurious resort living. They discuss the perceptions of safety in Mexico, the unique experiences of visiting small towns, and the incredible planning that made the retreat the best company event ever. Plus, a potential partnership with Jay Campbell and some insights into peptides and it's use cases for women.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba2e077c-e88c-11ef-81de-bf12611145fe]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC7706024223.mp3?updated=1750275990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Dye For: Whitney and Brandon Cawood</title>
      <description>In this eye-opening solo episode, J-Si dives deep into the world of synthetic food dyes with Whitney and Brandon Cawood, creators of the documentary 'To Dye For.' Discover the profound impact these harmful dyes can have on children's health, backed by the personal experiences and extensive research shared by Whitney and Brandon. Learn how their journey to uncover the truth about food dyes began with their child's severe reactions and led to significant behavioral improvements through dietary changes. The Cawoods discuss the wider implications of synthetic dyes in everyday products, how they navigated the challenging process of making their documentary, and the legislative efforts underway to ban these harmful substances. Don't miss this critical conversation that could change the way you think about the foods you eat and the medicines you use. Watch now and take a step towards a healthier future!


Find out more about their documentary at:

todyeforthedocumentary.com

&amp; Instagram

@todyeforthedocumentary
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 16:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In this eye-opening solo episode, J-Si dives deep into the world of synthetic food dyes with Whitney and Brandon Cawood, creators of the documentary 'To Dye For.' Discover the profound impact these harmful dyes can have on children's health, backed by the personal experiences and extensive research shared by Whitney and Brandon. Learn how their journey to uncover the truth about food dyes began with their child's severe reactions and led to significant behavioral improvements through dietary changes. The Cawoods discuss the wider implications of synthetic dyes in everyday products, how they navigated the challenging process of making their documentary, and the legislative efforts underway to ban these harmful substances. Don't miss this critical conversation that could change the way you think about the foods you eat and the medicines you use. Watch now and take a step towards a healthier future!


Find out more about their documentary at:

todyeforthedocumentary.com

&amp; Instagram

@todyeforthedocumentary
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this eye-opening solo episode, J-Si dives deep into the world of synthetic food dyes with Whitney and Brandon Cawood, creators of the documentary 'To Dye For.' Discover the profound impact these harmful dyes can have on children's health, backed by the personal experiences and extensive research shared by Whitney and Brandon. Learn how their journey to uncover the truth about food dyes began with their child's severe reactions and led to significant behavioral improvements through dietary changes. The Cawoods discuss the wider implications of synthetic dyes in everyday products, how they navigated the challenging process of making their documentary, and the legislative efforts underway to ban these harmful substances. Don't miss this critical conversation that could change the way you think about the foods you eat and the medicines you use. Watch now and take a step towards a healthier future!
</p>
<p>Find out more about their documentary at:</p>
<p><a href="https://www.todyeforthedocumentary.com/">todyeforthedocumentary.com</a></p>
<p>&amp; Instagram</p>
<p><a href="https://www.instagram.com/todyeforthedocumentary/?hl=en">@todyeforthedocumentary</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9f937b8-e88c-11ef-81de-53efd9e4f788]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC9227390106.mp3?updated=1749579212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving Middle School Bullying &amp; Epic Karaoke with J-Si &amp; Jason</title>
      <description>J-Si and Jason dive into an array of topics that range from managing middle school bullying and family struggles to performing epic karaoke hits. Listen as they share personal stories, quotes for motivation, and even insights about handling anger. Plus, get a sneak peek into their plans for an upcoming endurance event and hear about J-Si's memorable encounter with Tom Cruise. You don't want to miss this rollercoaster of emotions and laughs. Subscribe and stay tuned for more inspiring content!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 22:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>J-Si and Jason dive into an array of topics that range from managing middle school bullying and family struggles to performing epic karaoke hits. Listen as they share personal stories, quotes for motivation, and even insights about handling anger. Plus, get a sneak peek into their plans for an upcoming endurance event and hear about J-Si's memorable encounter with Tom Cruise. You don't want to miss this rollercoaster of emotions and laughs. Subscribe and stay tuned for more inspiring content!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J-Si and Jason dive into an array of topics that range from managing middle school bullying and family struggles to performing epic karaoke hits. Listen as they share personal stories, quotes for motivation, and even insights about handling anger. Plus, get a sneak peek into their plans for an upcoming endurance event and hear about J-Si's memorable encounter with Tom Cruise. You don't want to miss this rollercoaster of emotions and laughs. Subscribe and stay tuned for more inspiring content!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9c2ff7c-e88c-11ef-81de-3b689ce6e996]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC1786855785.mp3?updated=1748993804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pushing Limits, Building Resilience: The Powerful Lessons We Teach Our Kids</title>
      <description>Dive into a dynamic bro catch-up, exploring the powerful lessons learned from pushing our kids to face challenges and the importance of resilience. Jason shares an inspiring story of elevating his son’s confidence through a tough football tournament. We discuss the critical mindset shifts that come with placing our children in challenging situations and why it’s essential for their future success. Join us as we explore how manifesting dreams, parenthood strategies, fitness transformations, relationship intimacy, and faith all intertwine to create a path towards a better life. Don't miss this episode packed with motivational insights and practical tips for personal growth and parenting. Subscribe, hit the notifications, and leave a comment to join the conversation and win exclusive giveaways!



@jsi5

@jasonposton


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 May 2025 16:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Dive into a dynamic bro catch-up, exploring the powerful lessons learned from pushing our kids to face challenges and the importance of resilience. Jason shares an inspiring story of elevating his son’s confidence through a tough football tournament. We discuss the critical mindset shifts that come with placing our children in challenging situations and why it’s essential for their future success. Join us as we explore how manifesting dreams, parenthood strategies, fitness transformations, relationship intimacy, and faith all intertwine to create a path towards a better life. Don't miss this episode packed with motivational insights and practical tips for personal growth and parenting. Subscribe, hit the notifications, and leave a comment to join the conversation and win exclusive giveaways!



@jsi5

@jasonposton


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into a dynamic bro catch-up, exploring the powerful lessons learned from pushing our kids to face challenges and the importance of resilience. Jason shares an inspiring story of elevating his son’s confidence through a tough football tournament. We discuss the critical mindset shifts that come with placing our children in challenging situations and why it’s essential for their future success. Join us as we explore how manifesting dreams, parenthood strategies, fitness transformations, relationship intimacy, and faith all intertwine to create a path towards a better life. Don't miss this episode packed with motivational insights and practical tips for personal growth and parenting. Subscribe, hit the notifications, and leave a comment to join the conversation and win exclusive giveaways!</p>
<p><br></p>
<p><a href="https://www.instagram.com/jsi5/?hl=en">@jsi5</a></p>
<p><a href="https://www.instagram.com/jsi5/?hl=en">@jasonposton</a>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2600</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b98cf4c2-e88c-11ef-81de-4f1dc61d3734]]></guid>
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    </item>
    <item>
      <title>YOUR Divine Fingerprint with Pastor Keith Craft</title>
      <description>Pastor Keith Craft joins us to discuss what it means to have a divine finger print and how to use the gifts that God gave you. Buckle up for this one, because everyone needs to hear what he has to say!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 May 2025 22:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Pastor Keith Craft joins us to discuss what it means to have a divine finger print and how to use the gifts that God gave you. Buckle up for this one, because everyone needs to hear what he has to say!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pastor Keith Craft joins us to discuss what it means to have a divine finger print and how to use the gifts that God gave you. Buckle up for this one, because everyone needs to hear what he has to say!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b95570a6-e88c-11ef-81de-c34099c35649]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC9532112670.mp3?updated=1747846338" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shedeur Sanders, Food Allergies &amp; Life Lessons with J-Si Chavez &amp; Jason Poston </title>
      <description>J-Si Chavez and Jason Poston kick off the show discussing Jason's experience as a Type 1 diabetic and how it affects his daily life, including his workouts and sudden drops in blood sugar. J-Si shares his own health challenges, including recurring fainting spells and a developing allergy to salmon. They dive into supplements and peptides that could potentially help with gut health and food allergies. They also touch on the journey of Shedeur Sanders, Deion Sanders' son, in the NFL draft, exploring parenting roles and the impact of coaching. Don't miss out on key insights for managing health issues, bolstering gut health, and coming up strong in life!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 May 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>J-Si Chavez and Jason Poston kick off the show discussing Jason's experience as a Type 1 diabetic and how it affects his daily life, including his workouts and sudden drops in blood sugar. J-Si shares his own health challenges, including recurring fainting spells and a developing allergy to salmon. They dive into supplements and peptides that could potentially help with gut health and food allergies. They also touch on the journey of Shedeur Sanders, Deion Sanders' son, in the NFL draft, exploring parenting roles and the impact of coaching. Don't miss out on key insights for managing health issues, bolstering gut health, and coming up strong in life!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J-Si Chavez and Jason Poston kick off the show discussing Jason's experience as a Type 1 diabetic and how it affects his daily life, including his workouts and sudden drops in blood sugar. J-Si shares his own health challenges, including recurring fainting spells and a developing allergy to salmon. They dive into supplements and peptides that could potentially help with gut health and food allergies. They also touch on the journey of Shedeur Sanders, Deion Sanders' son, in the NFL draft, exploring parenting roles and the impact of coaching. Don't miss out on key insights for managing health issues, bolstering gut health, and coming up strong in life!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b91963a4-e88c-11ef-81de-07f9aa2ac779]]></guid>
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    </item>
    <item>
      <title>The Power of Authenticity in the Age of AI &amp; The Importance of Connection</title>
      <description>We bring you a deep dive into the intersection of AI and authenticity, exploring how technological advancements are impacting our daily lives and genuine interactions. From Jason's eye-opening conversation about AI-generated prayers to J-Si's journey of self-improvement and the role of peptides in enhancing one's physical and mental health, we leave no stone unturned. But that's not all! The duo tackles powerful topics like the importance of confronting uncomfortable truths in relationships, leading by example in youth sports, and fostering deeper connections within families. This episode is packed with valuable insights on becoming the best version of yourself, the pitfalls of over-relying on technology, and the unparalleled importance of real, authentic human connection. Don't miss this transformative conversation that promises to elevate your mind and spirit!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 May 2025 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We bring you a deep dive into the intersection of AI and authenticity, exploring how technological advancements are impacting our daily lives and genuine interactions. From Jason's eye-opening conversation about AI-generated prayers to J-Si's journey of self-improvement and the role of peptides in enhancing one's physical and mental health, we leave no stone unturned. But that's not all! The duo tackles powerful topics like the importance of confronting uncomfortable truths in relationships, leading by example in youth sports, and fostering deeper connections within families. This episode is packed with valuable insights on becoming the best version of yourself, the pitfalls of over-relying on technology, and the unparalleled importance of real, authentic human connection. Don't miss this transformative conversation that promises to elevate your mind and spirit!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We bring you a deep dive into the intersection of AI and authenticity, exploring how technological advancements are impacting our daily lives and genuine interactions. From Jason's eye-opening conversation about AI-generated prayers to J-Si's journey of self-improvement and the role of peptides in enhancing one's physical and mental health, we leave no stone unturned. But that's not all! The duo tackles powerful topics like the importance of confronting uncomfortable truths in relationships, leading by example in youth sports, and fostering deeper connections within families. This episode is packed with valuable insights on becoming the best version of yourself, the pitfalls of over-relying on technology, and the unparalleled importance of real, authentic human connection. Don't miss this transformative conversation that promises to elevate your mind and spirit!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3374</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8e19fbe-e88c-11ef-81de-b38219076e75]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC3394427439.mp3?updated=1746641408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>J-Si's One Week Peptide Results</title>
      <description>J-Si shares his transformative first week experience with peptide injections and the noticeable changes in his physique and energy levels. Jason provides valuable insights on the benefits of peptides, the importance of sleep, and tips for beginners. 🤔 The discussion also extends to the new norms of successful entrepreneurship, redefining what it means to be a healthy business leader and father in today's world. Plus, they touch on the significance of healthy diets and recent food industry changes. Don't miss the exciting plans for future episodes on biohacking! Subscribe, leave a review, and turn on notifications to stay updated with the Come Up Podcast. #Peptides #FitnessJourney #HealthyLiving #Entrepreneurship #Biohacking


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 21:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>J-Si shares his transformative first week experience with peptide injections and the noticeable changes in his physique and energy levels. Jason provides valuable insights on the benefits of peptides, the importance of sleep, and tips for beginners. 🤔 The discussion also extends to the new norms of successful entrepreneurship, redefining what it means to be a healthy business leader and father in today's world. Plus, they touch on the significance of healthy diets and recent food industry changes. Don't miss the exciting plans for future episodes on biohacking! Subscribe, leave a review, and turn on notifications to stay updated with the Come Up Podcast. #Peptides #FitnessJourney #HealthyLiving #Entrepreneurship #Biohacking


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J-Si shares his transformative first week experience with peptide injections and the noticeable changes in his physique and energy levels. Jason provides valuable insights on the benefits of peptides, the importance of sleep, and tips for beginners. 🤔 The discussion also extends to the new norms of successful entrepreneurship, redefining what it means to be a healthy business leader and father in today's world. Plus, they touch on the significance of healthy diets and recent food industry changes. Don't miss the exciting plans for future episodes on biohacking! Subscribe, leave a review, and turn on notifications to stay updated with the Come Up Podcast. #Peptides #FitnessJourney #HealthyLiving #Entrepreneurship #Biohacking

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2611</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8ab1872-e88c-11ef-81de-eb4c72c580c9]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC1298340685.mp3?updated=1746026265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jason Got Injured: Overcoming Adversity and Finding True Happiness</title>
      <description>In this episode of the Come Up Podcast, Jason and J-Si. discuss the challenges of dealing with injuries, the importance of persistence through adversity, and the mental resilience required to get back on track. They share personal stories about overcoming significant obstacles, both physical and emotional, to achieve their goals. The conversation also dives into the topics of mentorship, the role of a man in a relationship, and the impact of children on personal growth. Tune in to hear how they balance their professional aspirations with their personal lives, emphasizing the importance of gratitude and self-reflection.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 20:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the Come Up Podcast, Jason and J-Si. discuss the challenges of dealing with injuries, the importance of persistence through adversity, and the mental resilience required to get back on track. They share personal stories about overcoming significant obstacles, both physical and emotional, to achieve their goals. The conversation also dives into the topics of mentorship, the role of a man in a relationship, and the impact of children on personal growth. Tune in to hear how they balance their professional aspirations with their personal lives, emphasizing the importance of gratitude and self-reflection.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Come Up Podcast, Jason and J-Si. discuss the challenges of dealing with injuries, the importance of persistence through adversity, and the mental resilience required to get back on track. They share personal stories about overcoming significant obstacles, both physical and emotional, to achieve their goals. The conversation also dives into the topics of mentorship, the role of a man in a relationship, and the impact of children on personal growth. Tune in to hear how they balance their professional aspirations with their personal lives, emphasizing the importance of gratitude and self-reflection.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2366</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94be97ae-1fb4-11f0-a5f0-17263d23423e]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC7868381581.mp3?updated=1745423283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tony Coffey (@trainbloom) : The Come Up Podcast's First Guest!</title>
      <description>In this exciting episode of The Come Up podcast, we welcome our very first guest, Tony Coffey, a renowned personal trainer and influencer. Join us as we dive into Tony’s journey, exploring the challenges he faced, his growth on social media, and his insights into health, fitness, and personal development. Tony shares his thoughts on maintaining consistency in workouts, his approach to nutrition, and the importance of positive declarations. This episode is packed with valuable tips for anyone looking to enhance their fitness journey. Don't miss out on Tony's practical advice and inspirational story!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Apr 2025 04:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this exciting episode of The Come Up podcast, we welcome our very first guest, Tony Coffey, a renowned personal trainer and influencer. Join us as we dive into Tony’s journey, exploring the challenges he faced, his growth on social media, and his insights into health, fitness, and personal development. Tony shares his thoughts on maintaining consistency in workouts, his approach to nutrition, and the importance of positive declarations. This episode is packed with valuable tips for anyone looking to enhance their fitness journey. Don't miss out on Tony's practical advice and inspirational story!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this exciting episode of The Come Up podcast, we welcome our very first guest, Tony Coffey, a renowned personal trainer and influencer. Join us as we dive into Tony’s journey, exploring the challenges he faced, his growth on social media, and his insights into health, fitness, and personal development. Tony shares his thoughts on maintaining consistency in workouts, his approach to nutrition, and the importance of positive declarations. This episode is packed with valuable tips for anyone looking to enhance their fitness journey. Don't miss out on Tony's practical advice and inspirational story!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4301</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68da8cfc-1a7c-11f0-b518-33a19be4d5f9]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC6802772024.mp3?updated=1744782203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peptides Explained: The Ultimate Guide to Weight Loss &amp; Skin Care!</title>
      <description>In this highly anticipated episode, we dive deep into the fascinating world of peptides. With Jason, dubbed the 'Godfather of Peptides,' and our host, we explore everything from weight loss solutions to skincare trends. Discover the truth behind popular treatments like salmon sperm facials, collagen-infused beverages, and exosome therapies. We also break down peptide supplements for hair growth, muscle gain, and fat loss, including detailed summer protocols to get you lean and mean. Get informed about what works, what doesn’t, and how you can achieve your health goals with peptides. Don't miss out—like, subscribe, and hit the notification bell for more amazing health insights!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 19:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In this highly anticipated episode, we dive deep into the fascinating world of peptides. With Jason, dubbed the 'Godfather of Peptides,' and our host, we explore everything from weight loss solutions to skincare trends. Discover the truth behind popular treatments like salmon sperm facials, collagen-infused beverages, and exosome therapies. We also break down peptide supplements for hair growth, muscle gain, and fat loss, including detailed summer protocols to get you lean and mean. Get informed about what works, what doesn’t, and how you can achieve your health goals with peptides. Don't miss out—like, subscribe, and hit the notification bell for more amazing health insights!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this highly anticipated episode, we dive deep into the fascinating world of peptides. With Jason, dubbed the 'Godfather of Peptides,' and our host, we explore everything from weight loss solutions to skincare trends. Discover the truth behind popular treatments like salmon sperm facials, collagen-infused beverages, and exosome therapies. We also break down peptide supplements for hair growth, muscle gain, and fat loss, including detailed summer protocols to get you lean and mean. Get informed about what works, what doesn’t, and how you can achieve your health goals with peptides. Don't miss out—like, subscribe, and hit the notification bell for more amazing health insights!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2616</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8071fe2-e88c-11ef-81de-e374b3c33b09]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC4430662554.mp3?updated=1744778208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Things Get "Squirrely": J-Si Gets Doxxed</title>
      <description>In this emotional and insightful episode of The Come Up Podcast, Jason Poston and JC Chavez explore the struggles of maintaining a positive mindset amidst personal challenges. JC shares his recent experience of facing negativity when trying to rescue a baby squirrel, revealing the emotional toll and the public backlash that ensued. The discussion also delves into men's mental health, emphasizing the importance of reaching out to friends and staying strong for their families. Furthermore, Jason introduces crucial insights into peptide therapy, particularly in the context of cancer treatment. Learn about various peptides like Thymosin Alpha 1, Thymosin Beta 4, GHK-CU, and their potential benefits. This episode is a blend of personal reflection, valuable health information, and a motivational push towards positivity.

00:00 Introduction and Personal Struggles
01:40 The Squirrel Rescue Mission
03:33 Dealing with Online Negativity
11:02 The Importance of Positivity
15:45 Family Health Challenges
19:17 Celebrating Life and Traditions
20:02 The Importance of Early Health Checks
21:33 Faith and Strength in Adversity
23:44 Leadership and Speaking Up
26:15 Gratitude and Humility
28:21 Peptides and Cancer Treatment
35:05 Conclusion and Upcoming Episodes
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 21:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In this emotional and insightful episode of The Come Up Podcast, Jason Poston and JC Chavez explore the struggles of maintaining a positive mindset amidst personal challenges. JC shares his recent experience of facing negativity when trying to rescue a baby squirrel, revealing the emotional toll and the public backlash that ensued. The discussion also delves into men's mental health, emphasizing the importance of reaching out to friends and staying strong for their families. Furthermore, Jason introduces crucial insights into peptide therapy, particularly in the context of cancer treatment. Learn about various peptides like Thymosin Alpha 1, Thymosin Beta 4, GHK-CU, and their potential benefits. This episode is a blend of personal reflection, valuable health information, and a motivational push towards positivity.

00:00 Introduction and Personal Struggles
01:40 The Squirrel Rescue Mission
03:33 Dealing with Online Negativity
11:02 The Importance of Positivity
15:45 Family Health Challenges
19:17 Celebrating Life and Traditions
20:02 The Importance of Early Health Checks
21:33 Faith and Strength in Adversity
23:44 Leadership and Speaking Up
26:15 Gratitude and Humility
28:21 Peptides and Cancer Treatment
35:05 Conclusion and Upcoming Episodes
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this emotional and insightful episode of The Come Up Podcast, Jason Poston and JC Chavez explore the struggles of maintaining a positive mindset amidst personal challenges. JC shares his recent experience of facing negativity when trying to rescue a baby squirrel, revealing the emotional toll and the public backlash that ensued. The discussion also delves into men's mental health, emphasizing the importance of reaching out to friends and staying strong for their families. Furthermore, Jason introduces crucial insights into peptide therapy, particularly in the context of cancer treatment. Learn about various peptides like Thymosin Alpha 1, Thymosin Beta 4, GHK-CU, and their potential benefits. This episode is a blend of personal reflection, valuable health information, and a motivational push towards positivity.</p><p><br></p><p>00:00 Introduction and Personal Struggles</p><p>01:40 The Squirrel Rescue Mission</p><p>03:33 Dealing with Online Negativity</p><p>11:02 The Importance of Positivity</p><p>15:45 Family Health Challenges</p><p>19:17 Celebrating Life and Traditions</p><p>20:02 The Importance of Early Health Checks</p><p>21:33 Faith and Strength in Adversity</p><p>23:44 Leadership and Speaking Up</p><p>26:15 Gratitude and Humility</p><p>28:21 Peptides and Cancer Treatment</p><p>35:05 Conclusion and Upcoming Episodes</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2370</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7d17e00-e88c-11ef-81de-0fe906f3e81c]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC2839325719.mp3?updated=1744142503" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Controversial Social Media Post Sparks Heated Debate &amp; Unity</title>
      <description>In this episode of the Come Up Podcast, the hosts dive into various topics ranging from maintaining good posture, fitness tips, and debunking workout myths, to an intense discussion on social media etiquette and online trolling. Jason vents about a particular incident where his innocuous post of his son led to a heated confrontation with an online critic. They also share personal anecdotes including an extravagant Persian New Year celebration. The episode wraps up with insightful advice on overcoming overthinking and leading with kindness and unity online. Don't miss this rollercoaster of emotions and lessons on the Come Up Podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Mar 2025 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Come Up Podcast, the hosts dive into various topics ranging from maintaining good posture, fitness tips, and debunking workout myths, to an intense discussion on social media etiquette and online trolling. Jason vents about a particular incident where his innocuous post of his son led to a heated confrontation with an online critic. They also share personal anecdotes including an extravagant Persian New Year celebration. The episode wraps up with insightful advice on overcoming overthinking and leading with kindness and unity online. Don't miss this rollercoaster of emotions and lessons on the Come Up Podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Come Up Podcast, the hosts dive into various topics ranging from maintaining good posture, fitness tips, and debunking workout myths, to an intense discussion on social media etiquette and online trolling. Jason vents about a particular incident where his innocuous post of his son led to a heated confrontation with an online critic. They also share personal anecdotes including an extravagant Persian New Year celebration. The episode wraps up with insightful advice on overcoming overthinking and leading with kindness and unity online. Don't miss this rollercoaster of emotions and lessons on the Come Up Podcast!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3256</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b79aa2f4-e88c-11ef-81de-7f99aac19815]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC9207911403.mp3?updated=1742929743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coaching, Forgiveness, and the Journey to Finding Peace</title>
      <description>Welcome back to The Come Up Podcast! In this heartfelt episode, we dive deep into the emotional journey of coaching youth sports, dealing with personal anger, and the importance of forgiveness. From core memories created on the football field to the struggles and rewards of guiding young athletes, our hosts share their personal experiences and the sacrifices they've made along the way. We also explore challenging topics like overcoming childhood trauma and finding ultimate freedom from past hurts. Join us for an inspiring conversation that offers valuable lessons on balancing career, family, and personal well-being. Don't miss out – hit or subscribe for more meaningful discussions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 20:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Welcome back to The Come Up Podcast! In this heartfelt episode, we dive deep into the emotional journey of coaching youth sports, dealing with personal anger, and the importance of forgiveness. From core memories created on the football field to the struggles and rewards of guiding young athletes, our hosts share their personal experiences and the sacrifices they've made along the way. We also explore challenging topics like overcoming childhood trauma and finding ultimate freedom from past hurts. Join us for an inspiring conversation that offers valuable lessons on balancing career, family, and personal well-being. Don't miss out – hit or subscribe for more meaningful discussions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to The Come Up Podcast! In this heartfelt episode, we dive deep into the emotional journey of coaching youth sports, dealing with personal anger, and the importance of forgiveness. From core memories created on the football field to the struggles and rewards of guiding young athletes, our hosts share their personal experiences and the sacrifices they've made along the way. We also explore challenging topics like overcoming childhood trauma and finding ultimate freedom from past hurts. Join us for an inspiring conversation that offers valuable lessons on balancing career, family, and personal well-being. Don't miss out – hit or subscribe for more meaningful discussions!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b761da28-e88c-11ef-81de-2355c443e6b0]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC6438353850.mp3?updated=1742393908" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Juvenile Trouble to Fitness Icon: Jason Poston's Come-Up Story</title>
      <description>You know Jason Poston as a fitness coach and entrepreneur, but his journey wasn’t always picture-perfect. From growing up in Texas with a tough childhood, battling A.D.D., and struggling with a distant father to finding himself in fights, theft, and even jail—Jason’s past was filled with hardship. But through resilience and a commitment to fitness, he turned his life around. This episode dives deep into Jason’s raw and unfiltered come-up story, proving that no matter where you start, you have the power to rewrite your future. Don’t miss this inspiring transformation!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 02:04:00 -0000</pubDate>
      <itunes:title>Jason Poston's  Raw &amp; Unfiltered Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>You know Jason Poston as a fitness coach and entrepreneur, but his journey wasn’t always picture-perfect. From growing up in Texas with a tough childhood, battling A.D.D., and struggling with a distant father to finding himself in fights, theft, and even jail—Jason’s past was filled with hardship. But through resilience and a commitment to fitness, he turned his life around. This episode dives deep into Jason’s raw and unfiltered come-up story, proving that no matter where you start, you have the power to rewrite your future. Don’t miss this inspiring transformation!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You know Jason Poston as a fitness coach and entrepreneur, but his journey wasn’t always picture-perfect. From growing up in Texas with a tough childhood, battling A.D.D., and struggling with a distant father to finding himself in fights, theft, and even jail—Jason’s past was filled with hardship. But through resilience and a commitment to fitness, he turned his life around. This episode dives deep into Jason’s raw and unfiltered come-up story, proving that no matter where you start, you have the power to rewrite your future. Don’t miss this inspiring transformation!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4278</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b72a3d34-e88c-11ef-81de-172dd9fa5eca]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC2030719605.mp3?updated=1741769936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Turmoil to Triumph: J-Si's Inspiring Journey</title>
      <description>In this heartfelt episode of The Come Up Podcast, J-Si opens up about his incredible journey of overcoming adversity. From a challenging childhood in Mexico to facing relentless bullying in the U.S., J-Si shares raw details about his struggles with identity and self-worth. Discover how he navigated through trauma, a suicide attempt, and professional setbacks to eventually find his calling in radio. Supported by his unwavering partner, Kinsey, J-Si reveals the pivotal moments that led him to become the host of The Kid Craddock Morning Show. This is a tale of resilience, love, and the relentless pursuit of one's dreams. Join us next week for Jason Poston's come up story!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In this heartfelt episode of The Come Up Podcast, J-Si opens up about his incredible journey of overcoming adversity. From a challenging childhood in Mexico to facing relentless bullying in the U.S., J-Si shares raw details about his struggles with identity and self-worth. Discover how he navigated through trauma, a suicide attempt, and professional setbacks to eventually find his calling in radio. Supported by his unwavering partner, Kinsey, J-Si reveals the pivotal moments that led him to become the host of The Kid Craddock Morning Show. This is a tale of resilience, love, and the relentless pursuit of one's dreams. Join us next week for Jason Poston's come up story!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this heartfelt episode of The Come Up Podcast, J-Si opens up about his incredible journey of overcoming adversity. From a challenging childhood in Mexico to facing relentless bullying in the U.S., J-Si shares raw details about his struggles with identity and self-worth. Discover how he navigated through trauma, a suicide attempt, and professional setbacks to eventually find his calling in radio. Supported by his unwavering partner, Kinsey, J-Si reveals the pivotal moments that led him to become the host of The Kid Craddock Morning Show. This is a tale of resilience, love, and the relentless pursuit of one's dreams. Join us next week for Jason Poston's come up story!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5439</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Secrets to Fitness, Relationships, and Personal Growth EXPOSED! 🏋️❤️</title>
      <description>In this must-watch episode, JC and Jason uncover the secrets to personal growth, explosive fitness routines, and creating authentic relationships! 🤯 They dive deep into hilarious and insightful stories about the power of movement, resistance training, and maintaining a sizzling sex life. 🔥 Discover the shocking AI girlfriend trend, outrageous egg prices, and practical hacks for fitness and relationship success. Whether you're on the grind, leveling up, or already crushing it, this episode will blow your mind! Join us on this wild journey to becoming the best version of yourself! 💪💯

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2025 16:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this must-watch episode, JC and Jason uncover the secrets to personal growth, explosive fitness routines, and creating authentic relationships! 🤯 They dive deep into hilarious and insightful stories about the power of movement, resistance training, and maintaining a sizzling sex life. 🔥 Discover the shocking AI girlfriend trend, outrageous egg prices, and practical hacks for fitness and relationship success. Whether you're on the grind, leveling up, or already crushing it, this episode will blow your mind! Join us on this wild journey to becoming the best version of yourself! 💪💯

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this must-watch episode, JC and Jason uncover the secrets to personal growth, explosive fitness routines, and creating authentic relationships! 🤯 They dive deep into hilarious and insightful stories about the power of movement, resistance training, and maintaining a sizzling sex life. 🔥 Discover the shocking AI girlfriend trend, outrageous egg prices, and practical hacks for fitness and relationship success. Whether you're on the grind, leveling up, or already crushing it, this episode will blow your mind! Join us on this wild journey to becoming the best version of yourself! 💪💯</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3765</itunes:duration>
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    <item>
      <title>Being Their For Your Kids &amp; The Power of Peptides</title>
      <description>J-Si Chavez and Jason Poston dive into their hilarious and relatable struggles with modern technology, from battling Google Docs to deciphering QR codes. The duo transitions into thoughtful discussions about parenting, specifically focusing on youth sports, coaching dilemmas, and the impact of early life challenges on children. They share personal anecdotes about their own experiences with absent fathers and how forgiveness plays a vital role in healing. Wrapping up, Jason introduces listeners to the world of peptides, explaining their benefits for health and performance enhancement. Discover the promising future of peptides and how they could revolutionize health and fitness. Don't forget to like, subscribe, and leave us a review!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 16:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J-Si Chavez and Jason Poston dive into their hilarious and relatable struggles with modern technology, from battling Google Docs to deciphering QR codes. The duo transitions into thoughtful discussions about parenting, specifically focusing on youth sports, coaching dilemmas, and the impact of early life challenges on children. They share personal anecdotes about their own experiences with absent fathers and how forgiveness plays a vital role in healing. Wrapping up, Jason introduces listeners to the world of peptides, explaining their benefits for health and performance enhancement. Discover the promising future of peptides and how they could revolutionize health and fitness. Don't forget to like, subscribe, and leave us a review!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J-Si Chavez and Jason Poston dive into their hilarious and relatable struggles with modern technology, from battling Google Docs to deciphering QR codes. The duo transitions into thoughtful discussions about parenting, specifically focusing on youth sports, coaching dilemmas, and the impact of early life challenges on children. They share personal anecdotes about their own experiences with absent fathers and how forgiveness plays a vital role in healing. Wrapping up, Jason introduces listeners to the world of peptides, explaining their benefits for health and performance enhancement. Discover the promising future of peptides and how they could revolutionize health and fitness. Don't forget to like, subscribe, and leave us a review!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3487</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Chasing Passion Without Losing Your Mind – J-Si &amp; Jason on Success, Sports &amp; Spicy Chores</title>
      <description>What happens when two go-getters decide to focus on what truly ignites their spirits? Join J-Si and Jason in this episode as they tackle the cultural obsession with professional success and delve into the lighter moments of life like cleaning as foreplay and the nuances of youth sports. They share actionable insights on embracing leadership, fostering resilience, and staying genuine in a world that often values appearances over authenticity. Perfect for anyone seeking inspiration to chase their passion without losing their mind.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 15:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>What happens when two go-getters decide to focus on what truly ignites their spirits? Join J-Si and Jason in this episode as they tackle the cultural obsession with professional success and delve into the lighter moments of life like cleaning as foreplay and the nuances of youth sports. They share actionable insights on embracing leadership, fostering resilience, and staying genuine in a world that often values appearances over authenticity. Perfect for anyone seeking inspiration to chase their passion without losing their mind.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when two go-getters decide to focus on what truly ignites their spirits? Join J-Si and Jason in this episode as they tackle the cultural obsession with professional success and delve into the lighter moments of life like cleaning as foreplay and the nuances of youth sports. They share actionable insights on embracing leadership, fostering resilience, and staying genuine in a world that often values appearances over authenticity. Perfect for anyone seeking inspiration to chase their passion without losing their mind.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4208</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b64d9cbc-e88c-11ef-81de-4f677a87d677]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC6087121295.mp3?updated=1739990880" length="0" type="audio/mpeg"/>
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    <item>
      <title>Tackling NFL Conspiracies and Single Life Crisis</title>
      <description>In this episode of the Come Up Podcast, the hosts discuss various topics including NFL conspiracy theories surrounding the Kansas City Chiefs, the complexities of dating in today's world, and coaching youth sports. They also highlight a remarkable single woman named Lily and explore her dating preferences. Tune in for candid conversations, hilarious anecdotes, and insightful advice on relationships and personal growth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 20:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of the Come Up Podcast, the hosts discuss various topics including NFL conspiracy theories surrounding the Kansas City Chiefs, the complexities of dating in today's world, and coaching youth sports. They also highlight a remarkable single woman named Lily and explore her dating preferences. Tune in for candid conversations, hilarious anecdotes, and insightful advice on relationships and personal growth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Come Up Podcast, the hosts discuss various topics including NFL conspiracy theories surrounding the Kansas City Chiefs, the complexities of dating in today's world, and coaching youth sports. They also highlight a remarkable single woman named Lily and explore her dating preferences. Tune in for candid conversations, hilarious anecdotes, and insightful advice on relationships and personal growth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee879538-e332-11ef-9f18-9f5dac636f95]]></guid>
      <enclosure url="https://tracking.swap.fm/track/2cTMSochLDix9rj3hYls/mgln.ai/e/189/traffic.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC8217111460.mp3?updated=1738704229" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Come Up Podcast Ep.1: Fitness, Faith, and Unfiltered Chats</title>
      <description>Join hosts Jason Poston and J-Si Chavez as they introduce themselves and dive into topics ranging from personal fitness journeys to the role of religion in their lives. They discuss challenges and goals for the new year, share personal stories, and debate the impact of cursing in everyday conversations. Tune in for a candid conversation about their personal growth, family dynamics, and how they're planning to make this year their best one yet. Don't forget to subscribe and join the conversation in the comments!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join hosts Jason Poston and J-Si Chavez as they introduce themselves and dive into topics ranging from personal fitness journeys to the role of religion in their lives. They discuss challenges and goals for the new year, share personal stories, and debate the impact of cursing in everyday conversations. Tune in for a candid conversation about their personal growth, family dynamics, and how they're planning to make this year their best one yet. Don't forget to subscribe and join the conversation in the comments!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join hosts Jason Poston and J-Si Chavez as they introduce themselves and dive into topics ranging from personal fitness journeys to the role of religion in their lives. They discuss challenges and goals for the new year, share personal stories, and debate the impact of cursing in everyday conversations. Tune in for a candid conversation about their personal growth, family dynamics, and how they're planning to make this year their best one yet. Don't forget to subscribe and join the conversation in the comments!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[218f7b98-daa1-11ef-83bc-1f79c1d95cf4]]></guid>
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    <item>
      <title>The Come Up (Trailer)</title>
      <description>Fitness influencer Jason Poston and Radio personality JSi Chavez, will dive into topics around fitness, entrepreneurship, and media. Together, they discuss how to manage the demands of entrepreneurship, and stay motivated amidst industry pressures. They will also reflect on how being fathers and husbands has impacted their entrepreneurial visions, driving them to create legacies both in business and in family life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 22:36:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>J-Si &amp; Jason Poston</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fitness influencer Jason Poston and Radio personality JSi Chavez, will dive into topics around fitness, entrepreneurship, and media. Together, they discuss how to manage the demands of entrepreneurship, and stay motivated amidst industry pressures. They will also reflect on how being fathers and husbands has impacted their entrepreneurial visions, driving them to create legacies both in business and in family life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fitness influencer Jason Poston and Radio personality JSi Chavez, will dive into topics around fitness, entrepreneurship, and media. Together, they discuss how to manage the demands of entrepreneurship, and stay motivated amidst industry pressures. They will also reflect on how being fathers and husbands has impacted their entrepreneurial visions, driving them to create legacies both in business and in family life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>69</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6eed850a-d9da-11ef-af48-87e9736c3981]]></guid>
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