The Dr. Terri Show https://evexiasmedical.com en Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We're not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we'll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can. Terri DeNeui, DNP, APRN, ACNP-BC is the Founder of EVEXIAS Health Solutions, Creator of the Evexipel Method and owner of EVEXIAS Medical Center and a board-certified nurse practitioner, nationally renowned speaker, author, and entrepreneur. Her new book, “Hormone Havoc,” is the essential guide for patients and practitioners seek ing to understand hormone health and achieve true hormone optimization, and truly know why ignoring our hormones has been a detriment to health and quality of life. Dr. DeNeui holds advanced certifications in Hormone Replacement Therapy, Preventive Wellness Medicine, and Functional Medicine. Dr. DeNeui earned her bachelor’ s degree in nursing from Texas Women’ s University in Denton, Texas , and achieved both her master’ s and doctorate degrees in nursing from the University of Texas at Arlington in Arlington, Texas. This podcast is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional. This podcast offers people medical information and tells them their alternative medical options, but in no way should anyone consider that this podcast represents the practice of medicine. This podcast assumes no responsibility for how this material is used. The statements regarding alternative treatments for cancer have not been evaluated by the Food and Drug Administration. https://megaphone.imgix.net/podcasts/b320c7a0-3ed5-11ef-bded-5b7ee5a69dd0/image/89a9c2c269ddec07441f329ec269eb28.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Dr. Terri Show https://evexiasmedical.com episodic The Dr. Terri Show Dr. Terri DeNeui, DNP Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We're not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we'll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can. Terri DeNeui, DNP, APRN, ACNP-BC is the Founder of EVEXIAS Health Solutions, Creator of the Evexipel Method and owner of EVEXIAS Medical Center and a board-certified nurse practitioner, nationally renowned speaker, author, and entrepreneur. Her new book, “Hormone Havoc,” is the essential guide for patients and practitioners seek ing to understand hormone health and achieve true hormone optimization, and truly know why ignoring our hormones has been a detriment to health and quality of life. Dr. DeNeui holds advanced certifications in Hormone Replacement Therapy, Preventive Wellness Medicine, and Functional Medicine. Dr. DeNeui earned her bachelor’ s degree in nursing from Texas Women’ s University in Denton, Texas , and achieved both her master’ s and doctorate degrees in nursing from the University of Texas at Arlington in Arlington, Texas. This podcast is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional. This podcast offers people medical information and tells them their alternative medical options, but in no way should anyone consider that this podcast represents the practice of medicine. This podcast assumes no responsibility for how this material is used. The statements regarding alternative treatments for cancer have not been evaluated by the Food and Drug Administration. Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We're not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we'll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can.


Terri DeNeui, DNP, APRN, ACNP-BC is the Founder of EVEXIAS Health Solutions, Creator of the Evexipel Method and owner of EVEXIAS Medical Center and a board-certified nurse practitioner, nationally renowned speaker, author, and entrepreneur. Her new book, “Hormone Havoc,” is the essential guide for patients and practitioners seek ing to understand hormone health and achieve true hormone optimization, and truly know why ignoring our hormones has been a detriment to health and quality of life. Dr. DeNeui holds advanced certifications in Hormone Replacement Therapy, Preventive Wellness Medicine, and Functional Medicine. Dr. DeNeui earned her bachelor’ s degree in nursing from Texas Women’ s University in Denton, Texas , and achieved both her master’ s and doctorate degrees in nursing from the University of Texas at Arlington in Arlington, Texas.



This podcast is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional. This podcast offers people medical information and tells them their alternative medical options, but in no way should anyone consider that this podcast represents the practice of medicine. This podcast assumes no responsibility for how this material is used. The statements regarding alternative treatments for cancer have not been evaluated by the Food and Drug Administration.

]]> Dr. Terri DeNeui, DNP finance@evexias.com Why Your Probiotic Probably Isn't Working and How to Fix It You've heard that probiotics are important — but do you actually know what to take, why it matters, and whether what you're buying is doing anything at all? In this episode, Dr. Terri sits down with Elizabeth for a no-fluff breakdown of everything probiotics: what they are, why modern life is depleting them, and why strain specificity is the future of gut health. They cover the surprising reason you might be too clean for your own good, why rotating your probiotics matters more than chasing the highest CFU count, and how the gut microbiome connects to weight management, hormone health, insulin resistance, depression, cardiovascular disease, and more. You'll also hear how two targeted EVEXIAS formulations — the EVEXIAS GL Pro and the vaginal/bladder-specific probiotic — were designed with clinical research behind them, and why Akkermansia muciniphila may be the most depleted and most important strain in the American gut. Plus: the case for GI mapping, what conventional GI doctors are missing, and why the Japanese eating raw fish into their 100s might have something to teach us about the standard American diet. If you or someone you love is dealing with chronic inflammation, recurring infections, weight struggles, or GI issues — this episode is a must-listen. In This Episode You'll Learn: What probiotics and prebiotics actually are — and why you likely need them even if you eat well The modern lifestyle factors quietly decimating your gut microbiome (including one you'd never expect) Why taking the same probiotic for years may be doing you less good than you think How gut dysbiosis drives hormone imbalances, insulin resistance, depression, cardiovascular disease, and more What makes next-gen, strain-specific probiotics different — and the clinical research behind EVEXIAS GL Pro How the vaginal and bladder microbiomes connect to gut health, and why chronic infections often start in the gut When and why GI mapping is worth it — and what conventional gastroenterology is missing Episode Chapters: 00:02:55 – Probiotics 101: What They Are and Why the American Gut Is in Trouble 00:07:54 – The Hidden Causes of Gut Depletion: Over-Sanitation, Glyphosate, and Modern Diet 00:11:45 – Dysbiosis as the Root Cause: From Hormones and Insulin Resistance to Heart Disease 00:17:59 – Strain Specificity and Next-Gen Probiotics: Why Diversity and Rotation Matter 00:22:01 – Targeted Formulas: The Vaginal Microbiome, EVEXIAS GL Pro, and the Case for GI Mapping Helpful Links: GLPRO Fact Sheet Need Probiotics? Find an EVEXIAS provider near you Here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Apr 2026 11:25:00 -0000 full Dr. Terri DeNeui, DNP You've heard that probiotics are important — but do you actually know what to take, why it matters, and whether what you're buying is doing anything at all? In this episode, Dr. Terri sits down with Elizabeth for a no-fluff breakdown of everything probiotics: what they are, why modern life is depleting them, and why strain specificity is the future of gut health. They cover the surprising reason you might be too clean for your own good, why rotating your probiotics matters more than chasing the highest CFU count, and how the gut microbiome connects to weight management, hormone health, insulin resistance, depression, cardiovascular disease, and more. You'll also hear how two targeted EVEXIAS formulations — the EVEXIAS GL Pro and the vaginal/bladder-specific probiotic — were designed with clinical research behind them, and why Akkermansia muciniphila may be the most depleted and most important strain in the American gut. Plus: the case for GI mapping, what conventional GI doctors are missing, and why the Japanese eating raw fish into their 100s might have something to teach us about the standard American diet. If you or someone you love is dealing with chronic inflammation, recurring infections, weight struggles, or GI issues — this episode is a must-listen. In This Episode You'll Learn: What probiotics and prebiotics actually are — and why you likely need them even if you eat well The modern lifestyle factors quietly decimating your gut microbiome (including one you'd never expect) Why taking the same probiotic for years may be doing you less good than you think How gut dysbiosis drives hormone imbalances, insulin resistance, depression, cardiovascular disease, and more What makes next-gen, strain-specific probiotics different — and the clinical research behind EVEXIAS GL Pro How the vaginal and bladder microbiomes connect to gut health, and why chronic infections often start in the gut When and why GI mapping is worth it — and what conventional gastroenterology is missing Episode Chapters: 00:02:55 – Probiotics 101: What They Are and Why the American Gut Is in Trouble 00:07:54 – The Hidden Causes of Gut Depletion: Over-Sanitation, Glyphosate, and Modern Diet 00:11:45 – Dysbiosis as the Root Cause: From Hormones and Insulin Resistance to Heart Disease 00:17:59 – Strain Specificity and Next-Gen Probiotics: Why Diversity and Rotation Matter 00:22:01 – Targeted Formulas: The Vaginal Microbiome, EVEXIAS GL Pro, and the Case for GI Mapping Helpful Links: GLPRO Fact Sheet Need Probiotics? Find an EVEXIAS provider near you Here Learn more about your ad choices. Visit megaphone.fm/adchoices You've heard that probiotics are important — but do you actually know what to take, why it matters, and whether what you're buying is doing anything at all? In this episode, Dr. Terri sits down with Elizabeth for a no-fluff breakdown of everything probiotics: what they are, why modern life is depleting them, and why strain specificity is the future of gut health.

They cover the surprising reason you might be too clean for your own good, why rotating your probiotics matters more than chasing the highest CFU count, and how the gut microbiome connects to weight management, hormone health, insulin resistance, depression, cardiovascular disease, and more.

You'll also hear how two targeted EVEXIAS formulations — the EVEXIAS GL Pro and the vaginal/bladder-specific probiotic — were designed with clinical research behind them, and why Akkermansia muciniphila may be the most depleted and most important strain in the American gut.

Plus: the case for GI mapping, what conventional GI doctors are missing, and why the Japanese eating raw fish into their 100s might have something to teach us about the standard American diet.

If you or someone you love is dealing with chronic inflammation, recurring infections, weight struggles, or GI issues — this episode is a must-listen.


In This Episode You'll Learn:

  • What probiotics and prebiotics actually are — and why you likely need them even if you eat well
  • The modern lifestyle factors quietly decimating your gut microbiome (including one you'd never expect)
  • Why taking the same probiotic for years may be doing you less good than you think
  • How gut dysbiosis drives hormone imbalances, insulin resistance, depression, cardiovascular disease, and more
  • What makes next-gen, strain-specific probiotics different — and the clinical research behind EVEXIAS GL Pro
  • How the vaginal and bladder microbiomes connect to gut health, and why chronic infections often start in the gut
  • When and why GI mapping is worth it — and what conventional gastroenterology is missing

Episode Chapters:

  • 00:02:55 – Probiotics 101: What They Are and Why the American Gut Is in Trouble
  • 00:07:54 – The Hidden Causes of Gut Depletion: Over-Sanitation, Glyphosate, and Modern Diet
  • 00:11:45 – Dysbiosis as the Root Cause: From Hormones and Insulin Resistance to Heart Disease
  • 00:17:59 – Strain Specificity and Next-Gen Probiotics: Why Diversity and Rotation Matter
  • 00:22:01 – Targeted Formulas: The Vaginal Microbiome, EVEXIAS GL Pro, and the Case for GI Mapping

Helpful Links:

GLPRO Fact Sheet

Need Probiotics? Find an EVEXIAS provider near you Here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2537 Fix Your Gut, Fix Your Hormones Your Gut Is Controlling Your Hormones — And No One Told You You've done everything right. You're on hormone therapy. Your labs look fine. So why do you still feel terrible? The answer may have nothing to do with your hormone levels — and everything to do with what's happening in your gut. Most practitioners are treating your hormones and your gut as two completely separate systems. But they're not. Your estrogen is being processed, packaged, and either properly excreted or reabsorbed into your bloodstream based entirely on the state of your gut microbiome. If the bacteria in your gut are out of balance, that estrogen doesn't leave your body the way it should. It gets recirculated — in a damaged, more carcinogenic form. And that's just the beginning of what a dysbiotic gut does to your hormones. Dr. Terri sits back down with board-certified endocrinologist Dr. Cassie Smith, whose new book on the gut-hormone connection is already an Amazon bestseller, to pull back the curtain on the twenty to thirty percent of women who do everything right and still don't get better. The problem isn't the hormone. The problem is the gut that can't process it. This episode is for every woman who has been told her labs are "normal" while she's living with brain fog, mood swings, breast tenderness, constipation, and a body that feels like it's working against her. What you'll discover: Why your gut contains 100x more DNA than the rest of your body — and what that means for your health The "Saran wrap" explanation of estrogen metabolism and what happens when bad gut bacteria poke holes in it Why giving someone more estrogen when their gut is inflamed just creates more side effects — not better results How constipation and breast cancer are more connected than any oncologist is telling you The medications your provider may be prescribing that are quietly destroying your gut microbiome — including antacids, statins, SSRIs, and oral contraceptives Why hormones can be "present in the blood" but completely unable to enter your cells — and what's locking the door The real drivers behind the rise in PCOS, endometriosis, and infertility in younger women What your morning routine, wearables, and news consumption may be doing to your cortisol — and downstream to your hormones Why an FSH under five may be the most important number in a woman's hormone picture — and how Dr. Terri uses it clinically The ten practical steps from Dr. Cassie's book to start cleaning up your gut today The bottom line: You are not Prozac-deficient. You are not Xanax-deficient. You are not Ambien-deficient. Fix the gut, and the hormones finally have somewhere to go. Buy Dr. Cassie's Book ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Apr 2026 11:38:00 -0000 full Dr. Terri DeNeui, DNP Your Gut Is Controlling Your Hormones — And No One Told You You've done everything right. You're on hormone therapy. Your labs look fine. So why do you still feel terrible? The answer may have nothing to do with your hormone levels — and everything to do with what's happening in your gut. Most practitioners are treating your hormones and your gut as two completely separate systems. But they're not. Your estrogen is being processed, packaged, and either properly excreted or reabsorbed into your bloodstream based entirely on the state of your gut microbiome. If the bacteria in your gut are out of balance, that estrogen doesn't leave your body the way it should. It gets recirculated — in a damaged, more carcinogenic form. And that's just the beginning of what a dysbiotic gut does to your hormones. Dr. Terri sits back down with board-certified endocrinologist Dr. Cassie Smith, whose new book on the gut-hormone connection is already an Amazon bestseller, to pull back the curtain on the twenty to thirty percent of women who do everything right and still don't get better. The problem isn't the hormone. The problem is the gut that can't process it. This episode is for every woman who has been told her labs are "normal" while she's living with brain fog, mood swings, breast tenderness, constipation, and a body that feels like it's working against her. What you'll discover: Why your gut contains 100x more DNA than the rest of your body — and what that means for your health The "Saran wrap" explanation of estrogen metabolism and what happens when bad gut bacteria poke holes in it Why giving someone more estrogen when their gut is inflamed just creates more side effects — not better results How constipation and breast cancer are more connected than any oncologist is telling you The medications your provider may be prescribing that are quietly destroying your gut microbiome — including antacids, statins, SSRIs, and oral contraceptives Why hormones can be "present in the blood" but completely unable to enter your cells — and what's locking the door The real drivers behind the rise in PCOS, endometriosis, and infertility in younger women What your morning routine, wearables, and news consumption may be doing to your cortisol — and downstream to your hormones Why an FSH under five may be the most important number in a woman's hormone picture — and how Dr. Terri uses it clinically The ten practical steps from Dr. Cassie's book to start cleaning up your gut today The bottom line: You are not Prozac-deficient. You are not Xanax-deficient. You are not Ambien-deficient. Fix the gut, and the hormones finally have somewhere to go. Buy Dr. Cassie's Book ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Your Gut Is Controlling Your Hormones — And No One Told You You've done everything right. You're on hormone therapy. Your labs look fine. So why do you still feel terrible? The answer may have nothing to do with your hormone levels — and everything to do with what's happening in your gut. Most practitioners are treating your hormones and your gut as two completely separate systems. But they're not. Your estrogen is being processed, packaged, and either properly excreted or reabsorbed into your bloodstream based entirely on the state of your gut microbiome. If the bacteria in your gut are out of balance, that estrogen doesn't leave your body the way it should. It gets recirculated — in a damaged, more carcinogenic form. And that's just the beginning of what a dysbiotic gut does to your hormones. Dr. Terri sits back down with board-certified endocrinologist Dr. Cassie Smith, whose new book on the gut-hormone connection is already an Amazon bestseller, to pull back the curtain on the twenty to thirty percent of women who do everything right and still don't get better. The problem isn't the hormone. The problem is the gut that can't process it. This episode is for every woman who has been told her labs are "normal" while she's living with brain fog, mood swings, breast tenderness, constipation, and a body that feels like it's working against her. What you'll discover: Why your gut contains 100x more DNA than the rest of your body — and what that means for your health The "Saran wrap" explanation of estrogen metabolism and what happens when bad gut bacteria poke holes in it Why giving someone more estrogen when their gut is inflamed just creates more side effects — not better results How constipation and breast cancer are more connected than any oncologist is telling you The medications your provider may be prescribing that are quietly destroying your gut microbiome — including antacids, statins, SSRIs, and oral contraceptives Why hormones can be "present in the blood" but completely unable to enter your cells — and what's locking the door The real drivers behind the rise in PCOS, endometriosis, and infertility in younger women What your morning routine, wearables, and news consumption may be doing to your cortisol — and downstream to your hormones Why an FSH under five may be the most important number in a woman's hormone picture — and how Dr. Terri uses it clinically The ten practical steps from Dr. Cassie's book to start cleaning up your gut today The bottom line: You are not Prozac-deficient. You are not Xanax-deficient. You are not Ambien-deficient. Fix the gut, and the hormones finally have somewhere to go.


Buy Dr. Cassie's Book ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2988 Your Labs Are Normal But You Ache and Feel Tired All The Time? Millions of people leave their doctor's office with "normal" bloodwork — and still feel terrible. Fatigued, foggy, anxious, in pain. If that's you, Dr. Terri has a message: your labs aren't lying, but the reference ranges might be. In this solo episode, Dr. Terri breaks down exactly why the standard of care is failing patients, how clinical reference ranges have quietly shifted to accommodate a sicker and sicker population, and what comprehensive, preventative testing actually looks like — including a full list of labs you can bring to your next appointment. If you've been dismissed, minimized, or told to just get older gracefully — this one is for you. Labs Dr. Terri recommends asking your provider for: Thyroid TSH (Thyroid Stimulating Hormone) Free T3 Free T4 Reverse T3 TPO Antibodies (Thyroid Peroxidase) Hormones Testosterone (men and women) Estrogen DHEA FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) Progesterone (especially if dealing with infertility or irregular cycles) 4–5 Point Salivary Cortisol Panel Metabolic Fasting Insulin (optimal: 9–12) Hemoglobin A1C Full Lipid Panel with particle size and ApoLipoprotein analysis (NMR panel or Cleveland Clinic panel recommended) CRP (C-Reactive Protein) — inflammatory marker Nutrients Vitamin D (optimal: 60–100) Vitamin B12 (optimal: 800+) Ferritin / Iron stores (optimal: 70–150) RBC Magnesium (red blood cell level — not serum) Omega-3 Index (omega-3 to omega-6 ratio) Gut GI Map Test Your symptoms are real. Your body is sending a signal. Dr. Terri gives you the roadmap to finally get the answers you deserve. For a deeper dive into Thyroid, check out this episode with Dr. Johnny Peet -https://www.youtube.com/watch?v=T1ITw0lMwwk Episode Chapters: 00:00 — Introduction 07:01 — Why Patients Are Told "Everything Is Normal" 10:35 — Why "Normal" and Optimal Are Not the Same Thing 13:38 — The Tests Your Doctor Should Be Running (But Probably Isn't) 22:01 — Cholesterol, Statins, and the Metabolic Markers That Actually Matter 26:11 — Nutrient Deficiencies, Gut Health & Sleep as Root Cause Drivers 30:31 — Practical Next Steps: Labs to Request, Providers to Seek -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Apr 2026 10:07:00 -0000 full Dr. Terri DeNeui, DNP Millions of people leave their doctor's office with "normal" bloodwork — and still feel terrible. Fatigued, foggy, anxious, in pain. If that's you, Dr. Terri has a message: your labs aren't lying, but the reference ranges might be. In this solo episode, Dr. Terri breaks down exactly why the standard of care is failing patients, how clinical reference ranges have quietly shifted to accommodate a sicker and sicker population, and what comprehensive, preventative testing actually looks like — including a full list of labs you can bring to your next appointment. If you've been dismissed, minimized, or told to just get older gracefully — this one is for you. Labs Dr. Terri recommends asking your provider for: Thyroid TSH (Thyroid Stimulating Hormone) Free T3 Free T4 Reverse T3 TPO Antibodies (Thyroid Peroxidase) Hormones Testosterone (men and women) Estrogen DHEA FSH (Follicle Stimulating Hormone) LH (Luteinizing Hormone) Progesterone (especially if dealing with infertility or irregular cycles) 4–5 Point Salivary Cortisol Panel Metabolic Fasting Insulin (optimal: 9–12) Hemoglobin A1C Full Lipid Panel with particle size and ApoLipoprotein analysis (NMR panel or Cleveland Clinic panel recommended) CRP (C-Reactive Protein) — inflammatory marker Nutrients Vitamin D (optimal: 60–100) Vitamin B12 (optimal: 800+) Ferritin / Iron stores (optimal: 70–150) RBC Magnesium (red blood cell level — not serum) Omega-3 Index (omega-3 to omega-6 ratio) Gut GI Map Test Your symptoms are real. Your body is sending a signal. Dr. Terri gives you the roadmap to finally get the answers you deserve. For a deeper dive into Thyroid, check out this episode with Dr. Johnny Peet -https://www.youtube.com/watch?v=T1ITw0lMwwk Episode Chapters: 00:00 — Introduction 07:01 — Why Patients Are Told "Everything Is Normal" 10:35 — Why "Normal" and Optimal Are Not the Same Thing 13:38 — The Tests Your Doctor Should Be Running (But Probably Isn't) 22:01 — Cholesterol, Statins, and the Metabolic Markers That Actually Matter 26:11 — Nutrient Deficiencies, Gut Health & Sleep as Root Cause Drivers 30:31 — Practical Next Steps: Labs to Request, Providers to Seek -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Millions of people leave their doctor's office with "normal" bloodwork — and still feel terrible. Fatigued, foggy, anxious, in pain. If that's you, Dr. Terri has a message: your labs aren't lying, but the reference ranges might be.

In this solo episode, Dr. Terri breaks down exactly why the standard of care is failing patients, how clinical reference ranges have quietly shifted to accommodate a sicker and sicker population, and what comprehensive, preventative testing actually looks like — including a full list of labs you can bring to your next appointment.

If you've been dismissed, minimized, or told to just get older gracefully — this one is for you.

Labs Dr. Terri recommends asking your provider for:

Thyroid

  • TSH (Thyroid Stimulating Hormone)
  • Free T3
  • Free T4
  • Reverse T3
  • TPO Antibodies (Thyroid Peroxidase)

Hormones

  • Testosterone (men and women)
  • Estrogen
  • DHEA
  • FSH (Follicle Stimulating Hormone)
  • LH (Luteinizing Hormone)
  • Progesterone (especially if dealing with infertility or irregular cycles)
  • 4–5 Point Salivary Cortisol Panel

Metabolic

  • Fasting Insulin (optimal: 9–12)
  • Hemoglobin A1C
  • Full Lipid Panel with particle size and ApoLipoprotein analysis (NMR panel or Cleveland Clinic panel recommended)
  • CRP (C-Reactive Protein) — inflammatory marker

Nutrients

  • Vitamin D (optimal: 60–100)
  • Vitamin B12 (optimal: 800+)
  • Ferritin / Iron stores (optimal: 70–150)
  • RBC Magnesium (red blood cell level — not serum)
  • Omega-3 Index (omega-3 to omega-6 ratio)

Gut

  • GI Map Test

Your symptoms are real. Your body is sending a signal. Dr. Terri gives you the roadmap to finally get the answers you deserve.

For a deeper dive into Thyroid, check out this episode with Dr. Johnny Peet -https://www.youtube.com/watch?v=T1ITw0lMwwk

Episode Chapters:

  • 00:00 — Introduction
  • 07:01 — Why Patients Are Told "Everything Is Normal"
  • 10:35 — Why "Normal" and Optimal Are Not the Same Thing
  • 13:38 — The Tests Your Doctor Should Be Running (But Probably Isn't)
  • 22:01 — Cholesterol, Statins, and the Metabolic Markers That Actually Matter
  • 26:11 — Nutrient Deficiencies, Gut Health & Sleep as Root Cause Drivers
  • 30:31 — Practical Next Steps: Labs to Request, Providers to Seek

-- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1715 Still Staring At The Ceiling at 2 AM? A Sleep Expert Explains Why Your child's "ADHD," your brain fog, your hormone imbalances — they may all trace back to one root cause that almost nobody is checking. And it starts with how your face grew. This episode is for anyone who has been told their sleep test came back "normal" but still wakes up exhausted — and especially for parents watching their kids struggle with hyperactivity, behavioral issues, or restless nights. If you've handed a child a melatonin gummy and wondered whether there's a better answer, this conversation is for you. Dr. Terri sits down with Adam, CEO and founder of Rebus Health, a multidisciplinary sleep wellness center built on the radical premise that the question isn't just how you're sleeping — it's why you're not. Adam's team brings together sleep specialists, airway dentists, and functional medicine providers under one roof to get to the anatomical, hormonal, and systemic root causes of sleep-disordered breathing in adults and children alike. What you'll discover: Why the standard sleep apnea test misses the majority of women and why a "normal" result doesn't mean you don't have a problem (~24:31) The critical link between sleep deprivation and hormone disruption — and why optimizing hormones alone may not be enough (~24:31) What brain fog, daytime fatigue, and decreased executive function really signal — and the long-term cognitive consequences of leaving them unaddressed (~18:09) How wearables like the Oura Ring can be genuinely useful — and when they're creating unnecessary anxiety (~27:22) The truth about melatonin, CBD, THC, and sleep gummies: what the research actually shows, and why children should not be taking melatonin at all (~30:41) The shocking pre-industrial shift in facial anatomy — and how processed food, formula feeding, and modern orthodontics are narrowing our airways and setting our children up for a lifetime of sleep problems (~37:45) Why 78% of kids diagnosed with ADHD also have an underlying sleep disturbance — and why no one is connecting the dots (~41:03) The tongue tie and lip tie epidemic: why early release matters, why it fell out of practice, and what proper intervention actually looks like at every age (~44:26) The bottom line: sleep disturbances are not a minor inconvenience — they are a root cause of metabolic disease, cardiovascular risk, cognitive decline, and behavioral disorders. The earlier you intervene, the more you can change the trajectory. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Apr 2026 10:21:00 -0000 full Dr. Terri DeNeui, DNP Your child's "ADHD," your brain fog, your hormone imbalances — they may all trace back to one root cause that almost nobody is checking. And it starts with how your face grew. This episode is for anyone who has been told their sleep test came back "normal" but still wakes up exhausted — and especially for parents watching their kids struggle with hyperactivity, behavioral issues, or restless nights. If you've handed a child a melatonin gummy and wondered whether there's a better answer, this conversation is for you. Dr. Terri sits down with Adam, CEO and founder of Rebus Health, a multidisciplinary sleep wellness center built on the radical premise that the question isn't just how you're sleeping — it's why you're not. Adam's team brings together sleep specialists, airway dentists, and functional medicine providers under one roof to get to the anatomical, hormonal, and systemic root causes of sleep-disordered breathing in adults and children alike. What you'll discover: Why the standard sleep apnea test misses the majority of women and why a "normal" result doesn't mean you don't have a problem (~24:31) The critical link between sleep deprivation and hormone disruption — and why optimizing hormones alone may not be enough (~24:31) What brain fog, daytime fatigue, and decreased executive function really signal — and the long-term cognitive consequences of leaving them unaddressed (~18:09) How wearables like the Oura Ring can be genuinely useful — and when they're creating unnecessary anxiety (~27:22) The truth about melatonin, CBD, THC, and sleep gummies: what the research actually shows, and why children should not be taking melatonin at all (~30:41) The shocking pre-industrial shift in facial anatomy — and how processed food, formula feeding, and modern orthodontics are narrowing our airways and setting our children up for a lifetime of sleep problems (~37:45) Why 78% of kids diagnosed with ADHD also have an underlying sleep disturbance — and why no one is connecting the dots (~41:03) The tongue tie and lip tie epidemic: why early release matters, why it fell out of practice, and what proper intervention actually looks like at every age (~44:26) The bottom line: sleep disturbances are not a minor inconvenience — they are a root cause of metabolic disease, cardiovascular risk, cognitive decline, and behavioral disorders. The earlier you intervene, the more you can change the trajectory. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Your child's "ADHD," your brain fog, your hormone imbalances — they may all trace back to one root cause that almost nobody is checking. And it starts with how your face grew.

This episode is for anyone who has been told their sleep test came back "normal" but still wakes up exhausted — and especially for parents watching their kids struggle with hyperactivity, behavioral issues, or restless nights. If you've handed a child a melatonin gummy and wondered whether there's a better answer, this conversation is for you.

Dr. Terri sits down with Adam, CEO and founder of Rebus Health, a multidisciplinary sleep wellness center built on the radical premise that the question isn't just how you're sleeping — it's why you're not. Adam's team brings together sleep specialists, airway dentists, and functional medicine providers under one roof to get to the anatomical, hormonal, and systemic root causes of sleep-disordered breathing in adults and children alike.

What you'll discover:

  • Why the standard sleep apnea test misses the majority of women and why a "normal" result doesn't mean you don't have a problem (~24:31)
  • The critical link between sleep deprivation and hormone disruption — and why optimizing hormones alone may not be enough (~24:31)
  • What brain fog, daytime fatigue, and decreased executive function really signal — and the long-term cognitive consequences of leaving them unaddressed (~18:09)
  • How wearables like the Oura Ring can be genuinely useful — and when they're creating unnecessary anxiety (~27:22)
  • The truth about melatonin, CBD, THC, and sleep gummies: what the research actually shows, and why children should not be taking melatonin at all (~30:41)
  • The shocking pre-industrial shift in facial anatomy — and how processed food, formula feeding, and modern orthodontics are narrowing our airways and setting our children up for a lifetime of sleep problems (~37:45)
  • Why 78% of kids diagnosed with ADHD also have an underlying sleep disturbance — and why no one is connecting the dots (~41:03)
  • The tongue tie and lip tie epidemic: why early release matters, why it fell out of practice, and what proper intervention actually looks like at every age (~44:26)

The bottom line: sleep disturbances are not a minor inconvenience — they are a root cause of metabolic disease, cardiovascular risk, cognitive decline, and behavioral disorders. The earlier you intervene, the more you can change the trajectory.

-- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3218 93. Why There Are No Men Anymore, And What Women Are Missing ou've said it. You've heard it. Maybe your daughter said it at dinner last week: "There are just no men anymore. They're all boys." But what if the problem isn't men — it's that nobody ever taught us how they actually work? In this episode, Dr. Terri sits down with researcher and author Alison Armstrong for one of the most important conversations you'll hear about relational health. Alison has spent 30 years studying men — their stages of development, how testosterone literally shapes their brain, why they go quiet, why they disappear into focus, and what women do (often without realizing it) that brings out the worst in them instead of the best. Dr. Terri ties it directly to what she sees every day in practice: patients who finally have their hormones optimized, their energy back, their libido restored — and now they're stepping back into relationships with the same blind spots they always had. This conversation changes that. What you'll discover: The four stages of male development — and how to recognize which one you're dealing with Why testosterone creates single focus (and what it looks like when a man "disappears") The difference between procreate, protect, and provide — and why it explains almost everything How women unconsciously turn princes into frogs (and how to stop) Why your words — not just your tone — produce completely different responses in men How to spot the man within the stage, even when he looks like a boy This one is worth sharing. And it's just the beginning — Dr. Terri and Alison are going deeper in future episodes. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Mar 2026 11:29:00 -0000 full Dr. Terri DeNeui, DNP ou've said it. You've heard it. Maybe your daughter said it at dinner last week: "There are just no men anymore. They're all boys." But what if the problem isn't men — it's that nobody ever taught us how they actually work? In this episode, Dr. Terri sits down with researcher and author Alison Armstrong for one of the most important conversations you'll hear about relational health. Alison has spent 30 years studying men — their stages of development, how testosterone literally shapes their brain, why they go quiet, why they disappear into focus, and what women do (often without realizing it) that brings out the worst in them instead of the best. Dr. Terri ties it directly to what she sees every day in practice: patients who finally have their hormones optimized, their energy back, their libido restored — and now they're stepping back into relationships with the same blind spots they always had. This conversation changes that. What you'll discover: The four stages of male development — and how to recognize which one you're dealing with Why testosterone creates single focus (and what it looks like when a man "disappears") The difference between procreate, protect, and provide — and why it explains almost everything How women unconsciously turn princes into frogs (and how to stop) Why your words — not just your tone — produce completely different responses in men How to spot the man within the stage, even when he looks like a boy This one is worth sharing. And it's just the beginning — Dr. Terri and Alison are going deeper in future episodes. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices ou've said it. You've heard it. Maybe your daughter said it at dinner last week: "There are just no men anymore. They're all boys."

But what if the problem isn't men — it's that nobody ever taught us how they actually work?

In this episode, Dr. Terri sits down with researcher and author Alison Armstrong for one of the most important conversations you'll hear about relational health. Alison has spent 30 years studying men — their stages of development, how testosterone literally shapes their brain, why they go quiet, why they disappear into focus, and what women do (often without realizing it) that brings out the worst in them instead of the best.

Dr. Terri ties it directly to what she sees every day in practice: patients who finally have their hormones optimized, their energy back, their libido restored — and now they're stepping back into relationships with the same blind spots they always had. This conversation changes that.

What you'll discover:

  • The four stages of male development — and how to recognize which one you're dealing with
  • Why testosterone creates single focus (and what it looks like when a man "disappears")
  • The difference between procreate, protect, and provide — and why it explains almost everything
  • How women unconsciously turn princes into frogs (and how to stop)
  • Why your words — not just your tone — produce completely different responses in men
  • How to spot the man within the stage, even when he looks like a boy

This one is worth sharing. And it's just the beginning — Dr. Terri and Alison are going deeper in future episodes.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ----------------------------------------------------------------


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2972 92. The New Food Pyramid: What They Got Right, What's Still Wrong, and What You Should Actually Be Eating The USDA just updated the food pyramid — and the nutrition world has opinions.But before you celebrate or complain, Dr. Terri sits down with functional nutritionist Elizabeth DiMeo to actually break it down: what changed, why it changed, what they got right, and what's still missing from the conversation.Spoiler: the low-fat era did more damage than we realized. And most Americans are still paying for it. What you'll discover: Why the war on saturated fat led directly to the seed oil crisis — and why your LDL isn't the enemy you think it is What "Franken foods" are and why they're quietly fueling inflammation, obesity, and chronic disease The real reason the food pyramid matters: it drives what your kids eat at school Why the Mediterranean diet keeps winning — and how to actually apply it to your life How to train your kids' palates before Big Food does it for you Simple, practical strategies for eating whole foods without overhauling your entire life This isn't about being on a diet. It's about understanding what real food is — and why getting back to basics might be the most powerful health decision you make this year. --- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Mar 2026 11:09:00 -0000 full Dr. Terri DeNeui, DNP The USDA just updated the food pyramid — and the nutrition world has opinions.But before you celebrate or complain, Dr. Terri sits down with functional nutritionist Elizabeth DiMeo to actually break it down: what changed, why it changed, what they got right, and what's still missing from the conversation.Spoiler: the low-fat era did more damage than we realized. And most Americans are still paying for it. What you'll discover: Why the war on saturated fat led directly to the seed oil crisis — and why your LDL isn't the enemy you think it is What "Franken foods" are and why they're quietly fueling inflammation, obesity, and chronic disease The real reason the food pyramid matters: it drives what your kids eat at school Why the Mediterranean diet keeps winning — and how to actually apply it to your life How to train your kids' palates before Big Food does it for you Simple, practical strategies for eating whole foods without overhauling your entire life This isn't about being on a diet. It's about understanding what real food is — and why getting back to basics might be the most powerful health decision you make this year. --- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The USDA just updated the food pyramid — and the nutrition world has opinions.But before you celebrate or complain, Dr. Terri sits down with functional nutritionist Elizabeth DiMeo to actually break it down: what changed, why it changed, what they got right, and what's still missing from the conversation.Spoiler: the low-fat era did more damage than we realized. And most Americans are still paying for it.

What you'll discover:

  • Why the war on saturated fat led directly to the seed oil crisis — and why your LDL isn't the enemy you think it is
  • What "Franken foods" are and why they're quietly fueling inflammation, obesity, and chronic disease
  • The real reason the food pyramid matters: it drives what your kids eat at school
  • Why the Mediterranean diet keeps winning — and how to actually apply it to your life
  • How to train your kids' palates before Big Food does it for you
  • Simple, practical strategies for eating whole foods without overhauling your entire life

This isn't about being on a diet. It's about understanding what real food is — and why getting back to basics might be the most powerful health decision you make this year.

---

The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: ⁠https://www.evexias.com⁠

Connect with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2768 91. Medical Freedom, the Wellness Boom, and the End of Sick Care as We Know It Find an EvexiPel provider near you: https://www.evexipel.com/find-a-provider/ --- Why the Healthcare System Has No Financial Incentive to Make You Well The United States spends more on healthcare than any country on earth — $4.9 trillion annually. And we rank second to last in actual health outcomes among all developed nations. That's not a coincidence. In this conversation, Dr. Terri sits down with her husband and EVEXIAS co-founder Dan DeNeui for one of their most candid, wide-ranging discussions yet. From the exploding wellness industry to the pharmaceutical lobby's quiet war on compounding pharmacies, to an 81-year-old woman whose rapid cognitive decline traced directly back to a statin nobody should have prescribed — this episode pulls back the curtain on a system that profits from keeping people sick. This one is for anyone who has ever felt like the healthcare system is working against them. Because in a lot of ways, it is. What you'll discover: Why the U.S. wellness industry jumped from $9 billion to $2 trillion in just three years — and what that signals [13:02] The statin story that every adult child of an aging parent needs to hear [17:13] Why pharmaceutical companies are sending cease and desist letters to clinicians prescribing legal compounded medications [45:31] How cholesterol reference ranges have been quietly lowered decade after decade — and why [19:40] Why 90% of supplements sold at retail either don't contain what they claim or are contaminated with mold and mycotoxins [30:40] What medical freedom actually means — and the insidious ways it's being stripped without anyone noticing [44:15] Why EVEXIAS provider trainings are maxed out every single month and what that says about where medicine is heading [05:27] The one thing both sides of the political aisle can agree on — if they're willing to set the labels aside [42:03] The bottom line: People are waking up. Clinicians are waking up. And the system is running out of ways to keep the truth quiet. CHAPTERS 00:00 — Introduction 03:19 — Medical Freedom and the MAHA Movement 06:07 — Why Patients Are Driving the Shift to Integrative Medicine 12:38 — The Wellness Industry by the Numbers: $9 Billion to $2 Trillion 16:27 — The 81-Year-Old, a Statin, and a Rapid Decline 18:11 — Why Cholesterol Numbers Keep Getting Lower 21:00 — Prevention Starts Now — Not in Your 80s 25:18 — What the Wellness Industry Actually Includes 29:34 — Why Supplement Quality Matters More Than You Think 32:43 — The Case for Hormone Optimization 34:13 — Peptides, Exosomes, and What Big Pharma Doesn't Want You Accessing 37:05 — The History and Future of Medicine 38:39 — $4.9 Trillion Spent. Second Worst Health in the World. 44:15 — The Quiet Ways Medical Freedom Is Being Taken From You 44:43 — The GLP-1 Compounding War 47:10 — State-Level Legislation and What's Coming 48:09 — Insurance Denials, Raw Milk, and Food Freedom 49:01 — How to Find an Integrative Practitioner Near You The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Mar 2026 11:47:00 -0000 full Dr. Terri DeNeui, DNP Find an EvexiPel provider near you: https://www.evexipel.com/find-a-provider/ --- Why the Healthcare System Has No Financial Incentive to Make You Well The United States spends more on healthcare than any country on earth — $4.9 trillion annually. And we rank second to last in actual health outcomes among all developed nations. That's not a coincidence. In this conversation, Dr. Terri sits down with her husband and EVEXIAS co-founder Dan DeNeui for one of their most candid, wide-ranging discussions yet. From the exploding wellness industry to the pharmaceutical lobby's quiet war on compounding pharmacies, to an 81-year-old woman whose rapid cognitive decline traced directly back to a statin nobody should have prescribed — this episode pulls back the curtain on a system that profits from keeping people sick. This one is for anyone who has ever felt like the healthcare system is working against them. Because in a lot of ways, it is. What you'll discover: Why the U.S. wellness industry jumped from $9 billion to $2 trillion in just three years — and what that signals [13:02] The statin story that every adult child of an aging parent needs to hear [17:13] Why pharmaceutical companies are sending cease and desist letters to clinicians prescribing legal compounded medications [45:31] How cholesterol reference ranges have been quietly lowered decade after decade — and why [19:40] Why 90% of supplements sold at retail either don't contain what they claim or are contaminated with mold and mycotoxins [30:40] What medical freedom actually means — and the insidious ways it's being stripped without anyone noticing [44:15] Why EVEXIAS provider trainings are maxed out every single month and what that says about where medicine is heading [05:27] The one thing both sides of the political aisle can agree on — if they're willing to set the labels aside [42:03] The bottom line: People are waking up. Clinicians are waking up. And the system is running out of ways to keep the truth quiet. CHAPTERS 00:00 — Introduction 03:19 — Medical Freedom and the MAHA Movement 06:07 — Why Patients Are Driving the Shift to Integrative Medicine 12:38 — The Wellness Industry by the Numbers: $9 Billion to $2 Trillion 16:27 — The 81-Year-Old, a Statin, and a Rapid Decline 18:11 — Why Cholesterol Numbers Keep Getting Lower 21:00 — Prevention Starts Now — Not in Your 80s 25:18 — What the Wellness Industry Actually Includes 29:34 — Why Supplement Quality Matters More Than You Think 32:43 — The Case for Hormone Optimization 34:13 — Peptides, Exosomes, and What Big Pharma Doesn't Want You Accessing 37:05 — The History and Future of Medicine 38:39 — $4.9 Trillion Spent. Second Worst Health in the World. 44:15 — The Quiet Ways Medical Freedom Is Being Taken From You 44:43 — The GLP-1 Compounding War 47:10 — State-Level Legislation and What's Coming 48:09 — Insurance Denials, Raw Milk, and Food Freedom 49:01 — How to Find an Integrative Practitioner Near You The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Find an EvexiPel provider near you: https://www.evexipel.com/find-a-provider/

---

Why the Healthcare System Has No Financial Incentive to Make You Well

The United States spends more on healthcare than any country on earth — $4.9 trillion annually. And we rank second to last in actual health outcomes among all developed nations.

That's not a coincidence.

In this conversation, Dr. Terri sits down with her husband and EVEXIAS co-founder Dan DeNeui for one of their most candid, wide-ranging discussions yet. From the exploding wellness industry to the pharmaceutical lobby's quiet war on compounding pharmacies, to an 81-year-old woman whose rapid cognitive decline traced directly back to a statin nobody should have prescribed — this episode pulls back the curtain on a system that profits from keeping people sick.

This one is for anyone who has ever felt like the healthcare system is working against them. Because in a lot of ways, it is.

What you'll discover:

  • Why the U.S. wellness industry jumped from $9 billion to $2 trillion in just three years — and what that signals [13:02]
  • The statin story that every adult child of an aging parent needs to hear [17:13]
  • Why pharmaceutical companies are sending cease and desist letters to clinicians prescribing legal compounded medications [45:31]
  • How cholesterol reference ranges have been quietly lowered decade after decade — and why [19:40]
  • Why 90% of supplements sold at retail either don't contain what they claim or are contaminated with mold and mycotoxins [30:40]
  • What medical freedom actually means — and the insidious ways it's being stripped without anyone noticing [44:15]
  • Why EVEXIAS provider trainings are maxed out every single month and what that says about where medicine is heading [05:27]
  • The one thing both sides of the political aisle can agree on — if they're willing to set the labels aside [42:03]

The bottom line: People are waking up. Clinicians are waking up. And the system is running out of ways to keep the truth quiet.

CHAPTERS

00:00 — Introduction 03:19 — Medical Freedom and the MAHA Movement 06:07 — Why Patients Are Driving the Shift to Integrative Medicine 12:38 — The Wellness Industry by the Numbers: $9 Billion to $2 Trillion 16:27 — The 81-Year-Old, a Statin, and a Rapid Decline 18:11 — Why Cholesterol Numbers Keep Getting Lower 21:00 — Prevention Starts Now — Not in Your 80s 25:18 — What the Wellness Industry Actually Includes 29:34 — Why Supplement Quality Matters More Than You Think 32:43 — The Case for Hormone Optimization 34:13 — Peptides, Exosomes, and What Big Pharma Doesn't Want You Accessing 37:05 — The History and Future of Medicine 38:39 — $4.9 Trillion Spent. Second Worst Health in the World. 44:15 — The Quiet Ways Medical Freedom Is Being Taken From You 44:43 — The GLP-1 Compounding War 47:10 — State-Level Legislation and What's Coming 48:09 — Insurance Denials, Raw Milk, and Food Freedom 49:01 — How to Find an Integrative Practitioner Near You

The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com

Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2834 90. What Your Wearable Is Trying to Tell You About Your Heart Your Nervous System Is Killing You — Not Your Cholesterol You bought the wearable. You're tracking your steps. You got your cholesterol checked and everything came back fine. So why does your body still feel like it's running a race it never signed up for? Here's what nobody is telling you: 30 to 40% of heart attacks have nothing to do with clogged arteries. They happen because the nervous system is broken. And yours might be — right now — without a single symptom to show for it. Dr. Terri sits down with Dr. Jim LaValle — naturopathic doctor, pharmacist, and one of the most decorated researchers in integrative medicine — for a conversation that reframes everything you thought you knew about heart health. Recorded live at an EVEXIAS training event, this episode breaks down the nervous system's role as the hidden driver behind cardiovascular disease, chronic illness, weight gain, gut dysfunction, and hormone breakdown. This one is for anyone who feels constantly wired, can't fully recover, or has been told their heart looks fine while their body is screaming otherwise. What you'll discover: Why 30–40% of heart attacks are nervous system events — not plaque events The three numbers you can measure at home today that reveal your true cardiovascular risk What heart rate variability actually means and why yours is probably too low Why your resting heart rate above 62 is quietly increasing your cardiac risk with every point How shallow breathing keeps your nervous system locked in fight or flight all day The gut-brain-heart connection: why sympathetic dominance is driving SIBO, H. Pylori, and dysbiosis Why postmenopausal women are dying of heart disease at higher rates than men — and what estradiol has to do with it Box breathing: the free three-minute protocol that reversed a CEO's ulcerative colitis in one year The supplement stack Dr. LaValle actually uses — phospholipids, adaptogens, magnesium, Theanine, and more Why hydrogen inhalation took his sleep efficiency from 92% to 96% and added an hour of sleep The bottom line: You don't need a cardiologist to start protecting your heart today. You need to understand your nervous system — and this episode is where that starts. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Mar 2026 11:07:00 -0000 full Dr. Terri DeNeui, DNP Your Nervous System Is Killing You — Not Your Cholesterol You bought the wearable. You're tracking your steps. You got your cholesterol checked and everything came back fine. So why does your body still feel like it's running a race it never signed up for? Here's what nobody is telling you: 30 to 40% of heart attacks have nothing to do with clogged arteries. They happen because the nervous system is broken. And yours might be — right now — without a single symptom to show for it. Dr. Terri sits down with Dr. Jim LaValle — naturopathic doctor, pharmacist, and one of the most decorated researchers in integrative medicine — for a conversation that reframes everything you thought you knew about heart health. Recorded live at an EVEXIAS training event, this episode breaks down the nervous system's role as the hidden driver behind cardiovascular disease, chronic illness, weight gain, gut dysfunction, and hormone breakdown. This one is for anyone who feels constantly wired, can't fully recover, or has been told their heart looks fine while their body is screaming otherwise. What you'll discover: Why 30–40% of heart attacks are nervous system events — not plaque events The three numbers you can measure at home today that reveal your true cardiovascular risk What heart rate variability actually means and why yours is probably too low Why your resting heart rate above 62 is quietly increasing your cardiac risk with every point How shallow breathing keeps your nervous system locked in fight or flight all day The gut-brain-heart connection: why sympathetic dominance is driving SIBO, H. Pylori, and dysbiosis Why postmenopausal women are dying of heart disease at higher rates than men — and what estradiol has to do with it Box breathing: the free three-minute protocol that reversed a CEO's ulcerative colitis in one year The supplement stack Dr. LaValle actually uses — phospholipids, adaptogens, magnesium, Theanine, and more Why hydrogen inhalation took his sleep efficiency from 92% to 96% and added an hour of sleep The bottom line: You don't need a cardiologist to start protecting your heart today. You need to understand your nervous system — and this episode is where that starts. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Your Nervous System Is Killing You — Not Your Cholesterol

You bought the wearable. You're tracking your steps. You got your cholesterol checked and everything came back fine. So why does your body still feel like it's running a race it never signed up for?

Here's what nobody is telling you: 30 to 40% of heart attacks have nothing to do with clogged arteries. They happen because the nervous system is broken. And yours might be — right now — without a single symptom to show for it.

Dr. Terri sits down with Dr. Jim LaValle — naturopathic doctor, pharmacist, and one of the most decorated researchers in integrative medicine — for a conversation that reframes everything you thought you knew about heart health. Recorded live at an EVEXIAS training event, this episode breaks down the nervous system's role as the hidden driver behind cardiovascular disease, chronic illness, weight gain, gut dysfunction, and hormone breakdown.

This one is for anyone who feels constantly wired, can't fully recover, or has been told their heart looks fine while their body is screaming otherwise.

What you'll discover:

  • Why 30–40% of heart attacks are nervous system events — not plaque events
  • The three numbers you can measure at home today that reveal your true cardiovascular risk
  • What heart rate variability actually means and why yours is probably too low
  • Why your resting heart rate above 62 is quietly increasing your cardiac risk with every point
  • How shallow breathing keeps your nervous system locked in fight or flight all day
  • The gut-brain-heart connection: why sympathetic dominance is driving SIBO, H. Pylori, and dysbiosis
  • Why postmenopausal women are dying of heart disease at higher rates than men — and what estradiol has to do with it
  • Box breathing: the free three-minute protocol that reversed a CEO's ulcerative colitis in one year
  • The supplement stack Dr. LaValle actually uses — phospholipids, adaptogens, magnesium, Theanine, and more
  • Why hydrogen inhalation took his sleep efficiency from 92% to 96% and added an hour of sleep

The bottom line: You don't need a cardiologist to start protecting your heart today. You need to understand your nervous system — and this episode is where that starts.

The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com

Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3584 89. Could This One Number Explain Your Fatigue, Hair Loss, and Brain Fog? Nobody Told You About Ferritin — And It's Costing You Everything Your hormones are optimized. Your thyroid labs came back fine. You're doing everything right. So why do you still feel exhausted, foggy, and like nothing is actually working? The answer might be a single number your doctor has never mentioned. Dr. Terri is joined by Dr. Cassie Smith — endocrinologist, hormone optimization expert, and EVEXIAS training faculty — fresh off a regional hormone provider refresher in Destin, Florida. What started as a conversation about why fully optimized patients still feel terrible turned into one of the most practical, eye-opening episodes the show has ever produced. This one is for anyone who's been told their labs are fine but their body is telling a completely different story. What you'll discover: Why ferritin below 70 means your thyroid hormone literally cannot enter the cell — no matter how much medication you take The ferritin level that starts affecting your heart's ability to contract (and why your doctor calls it "normal") Why low ferritin is behind more hair loss than any supplement on the market can fix How H. Pylori quietly destroys your iron absorption, your gut, and your hormone metabolism all at once The methylation problem affecting 60% of people that turns your B vitamins into toxins instead of fuel Why testosterone does not cause breast cancer — and actually decreases your risk Why optimal vitamin D is 60 minimum — and why a billion people walking around deficient is a public health crisis nobody is talking about The bottom line: Hormones are not an end-all be-all. Until you fix ferritin, vitamin D, B12, and the gut — nothing else is going to work the way it should. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Mar 2026 10:39:00 -0000 full Dr. Terri DeNeui, DNP Nobody Told You About Ferritin — And It's Costing You Everything Your hormones are optimized. Your thyroid labs came back fine. You're doing everything right. So why do you still feel exhausted, foggy, and like nothing is actually working? The answer might be a single number your doctor has never mentioned. Dr. Terri is joined by Dr. Cassie Smith — endocrinologist, hormone optimization expert, and EVEXIAS training faculty — fresh off a regional hormone provider refresher in Destin, Florida. What started as a conversation about why fully optimized patients still feel terrible turned into one of the most practical, eye-opening episodes the show has ever produced. This one is for anyone who's been told their labs are fine but their body is telling a completely different story. What you'll discover: Why ferritin below 70 means your thyroid hormone literally cannot enter the cell — no matter how much medication you take The ferritin level that starts affecting your heart's ability to contract (and why your doctor calls it "normal") Why low ferritin is behind more hair loss than any supplement on the market can fix How H. Pylori quietly destroys your iron absorption, your gut, and your hormone metabolism all at once The methylation problem affecting 60% of people that turns your B vitamins into toxins instead of fuel Why testosterone does not cause breast cancer — and actually decreases your risk Why optimal vitamin D is 60 minimum — and why a billion people walking around deficient is a public health crisis nobody is talking about The bottom line: Hormones are not an end-all be-all. Until you fix ferritin, vitamin D, B12, and the gut — nothing else is going to work the way it should. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Nobody Told You About Ferritin — And It's Costing You Everything

Your hormones are optimized. Your thyroid labs came back fine. You're doing everything right. So why do you still feel exhausted, foggy, and like nothing is actually working?

The answer might be a single number your doctor has never mentioned.

Dr. Terri is joined by Dr. Cassie Smith — endocrinologist, hormone optimization expert, and EVEXIAS training faculty — fresh off a regional hormone provider refresher in Destin, Florida. What started as a conversation about why fully optimized patients still feel terrible turned into one of the most practical, eye-opening episodes the show has ever produced.

This one is for anyone who's been told their labs are fine but their body is telling a completely different story.

What you'll discover:

  • Why ferritin below 70 means your thyroid hormone literally cannot enter the cell — no matter how much medication you take
  • The ferritin level that starts affecting your heart's ability to contract (and why your doctor calls it "normal")
  • Why low ferritin is behind more hair loss than any supplement on the market can fix
  • How H. Pylori quietly destroys your iron absorption, your gut, and your hormone metabolism all at once
  • The methylation problem affecting 60% of people that turns your B vitamins into toxins instead of fuel
  • Why testosterone does not cause breast cancer — and actually decreases your risk
  • Why optimal vitamin D is 60 minimum — and why a billion people walking around deficient is a public health crisis nobody is talking about

The bottom line: Hormones are not an end-all be-all. Until you fix ferritin, vitamin D, B12, and the gut — nothing else is going to work the way it should.

The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com

Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2450 88. Are Oral Health Mistakes Silently Driving Chronic Disease? Your Dentist Is Missing the Biggest Threat to Your Heart, Gut, and Brain You brush. You floss. You go to your cleanings twice a year. And your dentist tells you everything looks fine. But what if the bacteria living between your teeth right now are quietly driving up your cardiovascular risk, disrupting your gut microbiome, and making certain cancer treatments less effective? Dr. Terri sits down with functional dentist Dr. Debbie Ozment — a 41-year practitioner who completely transformed her approach after a single patient's inflamed gums disappeared overnight thanks to a vitamin D injection. What started as curiosity turned into decades of research, a TEDx talk, and a master's thesis called The Forgotten Orifice — because medicine keeps ignoring the one opening that connects to everything else. This episode is for anyone who's "doing all the right things" but still dealing with chronic inflammation, unexplained lab results, or gut issues that won't resolve. What you'll discover: Why one patient's C-reactive protein dropped from 18.1 to 2.9 in just 60 days — with nothing but periodontal therapy The oral bacteria found in 100% of colorectal cancer patients (and how it makes chemotherapy less effective) Why bleeding gums are never "normal" — and what it really means for your systemic health The mouthwash mistake almost everyone makes that's destroying nitric oxide production and harming your heart How Fusobacterium nucleatum travels from your mouth to your fallopian tubes — and what that means for fertility The simple interdental brush technique that outperforms flossing for disrupting dangerous biofilm How ozone therapy stopped a 32-year-old woman's jaw from being surgically removed Why Dr. Debbie's top five daily habits have nothing to do with expensive dental products The bottom line: Health starts in the gut. But the gut starts in the mouth. Period. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Connect with Dr. Debbie Ozment: 💻 Website: https://drdebbieozment.com/ 🎓 Free Course: Upstream Gut Health https://course.drdebbieozment.com/p/upstream-gut-health Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Mar 2026 10:27:00 -0000 full Dr. Terri DeNeui, DNP Your Dentist Is Missing the Biggest Threat to Your Heart, Gut, and Brain You brush. You floss. You go to your cleanings twice a year. And your dentist tells you everything looks fine. But what if the bacteria living between your teeth right now are quietly driving up your cardiovascular risk, disrupting your gut microbiome, and making certain cancer treatments less effective? Dr. Terri sits down with functional dentist Dr. Debbie Ozment — a 41-year practitioner who completely transformed her approach after a single patient's inflamed gums disappeared overnight thanks to a vitamin D injection. What started as curiosity turned into decades of research, a TEDx talk, and a master's thesis called The Forgotten Orifice — because medicine keeps ignoring the one opening that connects to everything else. This episode is for anyone who's "doing all the right things" but still dealing with chronic inflammation, unexplained lab results, or gut issues that won't resolve. What you'll discover: Why one patient's C-reactive protein dropped from 18.1 to 2.9 in just 60 days — with nothing but periodontal therapy The oral bacteria found in 100% of colorectal cancer patients (and how it makes chemotherapy less effective) Why bleeding gums are never "normal" — and what it really means for your systemic health The mouthwash mistake almost everyone makes that's destroying nitric oxide production and harming your heart How Fusobacterium nucleatum travels from your mouth to your fallopian tubes — and what that means for fertility The simple interdental brush technique that outperforms flossing for disrupting dangerous biofilm How ozone therapy stopped a 32-year-old woman's jaw from being surgically removed Why Dr. Debbie's top five daily habits have nothing to do with expensive dental products The bottom line: Health starts in the gut. But the gut starts in the mouth. Period. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/ Connect with Dr. Debbie Ozment: 💻 Website: https://drdebbieozment.com/ 🎓 Free Course: Upstream Gut Health https://course.drdebbieozment.com/p/upstream-gut-health Learn more about your ad choices. Visit megaphone.fm/adchoices Your Dentist Is Missing the Biggest Threat to Your Heart, Gut, and Brain

You brush. You floss. You go to your cleanings twice a year. And your dentist tells you everything looks fine.

But what if the bacteria living between your teeth right now are quietly driving up your cardiovascular risk, disrupting your gut microbiome, and making certain cancer treatments less effective?

Dr. Terri sits down with functional dentist Dr. Debbie Ozment — a 41-year practitioner who completely transformed her approach after a single patient's inflamed gums disappeared overnight thanks to a vitamin D injection. What started as curiosity turned into decades of research, a TEDx talk, and a master's thesis called The Forgotten Orifice — because medicine keeps ignoring the one opening that connects to everything else.

This episode is for anyone who's "doing all the right things" but still dealing with chronic inflammation, unexplained lab results, or gut issues that won't resolve.

What you'll discover:

  • Why one patient's C-reactive protein dropped from 18.1 to 2.9 in just 60 days — with nothing but periodontal therapy
  • The oral bacteria found in 100% of colorectal cancer patients (and how it makes chemotherapy less effective)
  • Why bleeding gums are never "normal" — and what it really means for your systemic health
  • The mouthwash mistake almost everyone makes that's destroying nitric oxide production and harming your heart
  • How Fusobacterium nucleatum travels from your mouth to your fallopian tubes — and what that means for fertility
  • The simple interdental brush technique that outperforms flossing for disrupting dangerous biofilm
  • How ozone therapy stopped a 32-year-old woman's jaw from being surgically removed
  • Why Dr. Debbie's top five daily habits have nothing to do with expensive dental products

The bottom line: Health starts in the gut. But the gut starts in the mouth. Period.

The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com

Connect with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com/

Connect with Dr. Debbie Ozment: 💻 Website: https://drdebbieozment.com/ 🎓 Free Course: Upstream Gut Health https://course.drdebbieozment.com/p/upstream-gut-health

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2981 87. Stop Blaming Eggs, THIS is The Real Cause of Heart Disease. "Since the 80s, we've been brainwashed to believe that eggs are bad for us, butter is bad for us, dairy is bad for us, red meat is bad for us. And it's just not true." If you've been told your cholesterol is "too high"... if you're on a statin drug and wondering if it's actually helping... if you care about preventing heart disease instead of just managing it... this episode is your wake-up call. It's Heart Health Month, and Dr. Terri is cutting through decades of misinformation to reveal what's REALLY driving cardiovascular disease — and it's not cholesterol. From the gut-heart connection to the six hormones that could save your life, this is the heart health conversation your doctor probably isn't having with you. Here's the truth: "The highest gross revenue producing drug in the history of drugs — billions of dollars — and since they've come out in the 80s, cardiovascular disease rates and death from cardiovascular disease have actually gotten worse, not better." WHAT YOU'LL DISCOVER: → Why heart disease is a disease of INFLAMMATION, not cholesterol → The shocking truth about statin drugs — and why heart disease has gotten WORSE since the 80s → How cholesterol-lowering drugs are literally shrinking your brain (the brain is 70% cholesterol) → The connection between statins, insulin resistance, and Alzheimer's (now called Type 3 Diabetes) → Why "all disease begins in the gut" — Hippocrates said it 2,000 years ago and it's still true → How estradiol reduced cardiovascular disease progression by 50% in women who already had plaque → Why testosterone is powerfully protective for men's hearts (not just for energy and muscle) → The one organ that can't make its own T3 thyroid hormone — your heart → Why your "normal" lab ranges are based on a sick population (and what optimal ACTUALLY looks like) → The phone scrolling habit that's destroying your melatonin AND your heart health → The inverse relationship between cortisol and DHEA that's wrecking your cardiovascular system → The vitamin D level that triggers a 5x cancer risk and 160% increased cardiovascular disease risk → The 6 hormones you need optimized for true heart disease prevention This isn't about managing heart disease with more prescriptions. It's about understanding the root cause — inflammation — and optimizing the hormones your body needs to protect itself. YOUR ACTION STEPS: Get a deep-dive lipid panel (particle size, ApoA, ApoB), check your hormone levels, ask about a coronary artery calcium score, and focus on OPTIMAL — not just "normal." TIMESTAMPS: 0:00 - Intro: It's Heart Health Month 2:15 - Heart disease is NOT a cholesterol problem 4:20 - The statin drug soapbox: billions in revenue, worse outcomes 6:40 - How statins are connected to Alzheimer's and insulin resistance 7:55 - It all begins in the gut: inflammation and lipid polysaccharides 9:05 - The one statin study — and why it doesn't apply to everyone 10:20 - Estrogen: a powerfully protective anti-inflammatory molecule 11:25 - The study showing 50% reduction in plaque progression with estrogen 14:05 - Testosterone: protective for cardiovascular disease in men 14:45 - Thyroid: the heart can't make its own T3 16:15 - Why "normal" lab ranges are based on sick populations 17:15 - Optimal Free T3 levels and what pediatric data actually shows 17:50 - Melatonin: the hormone you're destroying with your phone 19:10 - DHEA: the cortisol-DHEA inverse relationship 20:25 - Vitamin D: the hormone-like molecule with massive cardiovascular impact 21:20 - Recap: The 6 hormones for heart disease prevention ---- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com ---- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Feb 2026 10:50:00 -0000 full Dr. Terri DeNeui, DNP "Since the 80s, we've been brainwashed to believe that eggs are bad for us, butter is bad for us, dairy is bad for us, red meat is bad for us. And it's just not true." If you've been told your cholesterol is "too high"... if you're on a statin drug and wondering if it's actually helping... if you care about preventing heart disease instead of just managing it... this episode is your wake-up call. It's Heart Health Month, and Dr. Terri is cutting through decades of misinformation to reveal what's REALLY driving cardiovascular disease — and it's not cholesterol. From the gut-heart connection to the six hormones that could save your life, this is the heart health conversation your doctor probably isn't having with you. Here's the truth: "The highest gross revenue producing drug in the history of drugs — billions of dollars — and since they've come out in the 80s, cardiovascular disease rates and death from cardiovascular disease have actually gotten worse, not better." WHAT YOU'LL DISCOVER: → Why heart disease is a disease of INFLAMMATION, not cholesterol → The shocking truth about statin drugs — and why heart disease has gotten WORSE since the 80s → How cholesterol-lowering drugs are literally shrinking your brain (the brain is 70% cholesterol) → The connection between statins, insulin resistance, and Alzheimer's (now called Type 3 Diabetes) → Why "all disease begins in the gut" — Hippocrates said it 2,000 years ago and it's still true → How estradiol reduced cardiovascular disease progression by 50% in women who already had plaque → Why testosterone is powerfully protective for men's hearts (not just for energy and muscle) → The one organ that can't make its own T3 thyroid hormone — your heart → Why your "normal" lab ranges are based on a sick population (and what optimal ACTUALLY looks like) → The phone scrolling habit that's destroying your melatonin AND your heart health → The inverse relationship between cortisol and DHEA that's wrecking your cardiovascular system → The vitamin D level that triggers a 5x cancer risk and 160% increased cardiovascular disease risk → The 6 hormones you need optimized for true heart disease prevention This isn't about managing heart disease with more prescriptions. It's about understanding the root cause — inflammation — and optimizing the hormones your body needs to protect itself. YOUR ACTION STEPS: Get a deep-dive lipid panel (particle size, ApoA, ApoB), check your hormone levels, ask about a coronary artery calcium score, and focus on OPTIMAL — not just "normal." TIMESTAMPS: 0:00 - Intro: It's Heart Health Month 2:15 - Heart disease is NOT a cholesterol problem 4:20 - The statin drug soapbox: billions in revenue, worse outcomes 6:40 - How statins are connected to Alzheimer's and insulin resistance 7:55 - It all begins in the gut: inflammation and lipid polysaccharides 9:05 - The one statin study — and why it doesn't apply to everyone 10:20 - Estrogen: a powerfully protective anti-inflammatory molecule 11:25 - The study showing 50% reduction in plaque progression with estrogen 14:05 - Testosterone: protective for cardiovascular disease in men 14:45 - Thyroid: the heart can't make its own T3 16:15 - Why "normal" lab ranges are based on sick populations 17:15 - Optimal Free T3 levels and what pediatric data actually shows 17:50 - Melatonin: the hormone you're destroying with your phone 19:10 - DHEA: the cortisol-DHEA inverse relationship 20:25 - Vitamin D: the hormone-like molecule with massive cardiovascular impact 21:20 - Recap: The 6 hormones for heart disease prevention ---- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com ---- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices "Since the 80s, we've been brainwashed to believe that eggs are bad for us, butter is bad for us, dairy is bad for us, red meat is bad for us. And it's just not true."

If you've been told your cholesterol is "too high"... if you're on a statin drug and wondering if it's actually helping... if you care about preventing heart disease instead of just managing it... this episode is your wake-up call.

It's Heart Health Month, and Dr. Terri is cutting through decades of misinformation to reveal what's REALLY driving cardiovascular disease — and it's not cholesterol. From the gut-heart connection to the six hormones that could save your life, this is the heart health conversation your doctor probably isn't having with you.

Here's the truth: "The highest gross revenue producing drug in the history of drugs — billions of dollars — and since they've come out in the 80s, cardiovascular disease rates and death from cardiovascular disease have actually gotten worse, not better."

WHAT YOU'LL DISCOVER: → Why heart disease is a disease of INFLAMMATION, not cholesterol → The shocking truth about statin drugs — and why heart disease has gotten WORSE since the 80s → How cholesterol-lowering drugs are literally shrinking your brain (the brain is 70% cholesterol) → The connection between statins, insulin resistance, and Alzheimer's (now called Type 3 Diabetes) → Why "all disease begins in the gut" — Hippocrates said it 2,000 years ago and it's still true → How estradiol reduced cardiovascular disease progression by 50% in women who already had plaque → Why testosterone is powerfully protective for men's hearts (not just for energy and muscle) → The one organ that can't make its own T3 thyroid hormone — your heart → Why your "normal" lab ranges are based on a sick population (and what optimal ACTUALLY looks like) → The phone scrolling habit that's destroying your melatonin AND your heart health → The inverse relationship between cortisol and DHEA that's wrecking your cardiovascular system → The vitamin D level that triggers a 5x cancer risk and 160% increased cardiovascular disease risk → The 6 hormones you need optimized for true heart disease prevention

This isn't about managing heart disease with more prescriptions. It's about understanding the root cause — inflammation — and optimizing the hormones your body needs to protect itself.

YOUR ACTION STEPS: Get a deep-dive lipid panel (particle size, ApoA, ApoB), check your hormone levels, ask about a coronary artery calcium score, and focus on OPTIMAL — not just "normal."

TIMESTAMPS: 0:00 - Intro: It's Heart Health Month 2:15 - Heart disease is NOT a cholesterol problem 4:20 - The statin drug soapbox: billions in revenue, worse outcomes 6:40 - How statins are connected to Alzheimer's and insulin resistance 7:55 - It all begins in the gut: inflammation and lipid polysaccharides 9:05 - The one statin study — and why it doesn't apply to everyone 10:20 - Estrogen: a powerfully protective anti-inflammatory molecule 11:25 - The study showing 50% reduction in plaque progression with estrogen 14:05 - Testosterone: protective for cardiovascular disease in men 14:45 - Thyroid: the heart can't make its own T3 16:15 - Why "normal" lab ranges are based on sick populations 17:15 - Optimal Free T3 levels and what pediatric data actually shows 17:50 - Melatonin: the hormone you're destroying with your phone 19:10 - DHEA: the cortisol-DHEA inverse relationship 20:25 - Vitamin D: the hormone-like molecule with massive cardiovascular impact 21:20 - Recap: The 6 hormones for heart disease prevention

----

The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com

----

Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1163 86. Medical Freedom Is Under Attack "Big Pharma has forgotten patient care and is all about profitability. That's all they're going to worry about." If you've been hearing confusing information about "counterfeit drugs"... if you're on compounded GLP-1s, peptides, or hormones and wondering if your medications are safe... if you care about medical freedom and individualized medicine... this episode is your wake-up call. Dr. Terri sits down with her husband Dan for one of the most urgent and controversial conversations yet. From FDA Commissioner Marty Makary's statements about "counterfeit drugs" to state-level bills trying to restrict compounding, this isn't just about pharmacy regulations - it's about whether you'll keep access to individualized medicine. Dan pulls no punches: "We were good enough to pick up the slack during Covid when Big Pharma couldn't make medications. Now all of a sudden, we're somehow unsafe? We're dangerous?" WHAT YOU'LL DISCOVER: → What "counterfeit drugs" ACTUALLY means (and why legitimate pharmacies are being lumped in) → The difference between black market imports and FDA-inspected 503A compounding pharmacies → Why Big Pharma is running to state legislators to add restrictions on compounding → The first step to taking away medical freedom and individualized patient care → How compounders picked up the slack during GLP-1 shortages (and helped Big Pharma's popularity) → Who really stepped in during Covid when Big Pharma shut down (compounders saved the day) → The hypocrisy: "Good enough during the emergency, dangerous after" → Why Big Pharma forgot about patient care in pursuit of profitability → State-level bills happening RIGHT NOW in Indiana, Colorado, Mississippi, Kentucky, Georgia → How you can fight back and protect your access to compounded medications → Why individualized medicine matters (we're genetically different, not one-size-fits-all) → The truth about good compounders vs bad compounders This isn't about defending bad actors. It's about protecting legitimate, FDA-inspected pharmacies that provide individualized care when Big Pharma can't or won't. ACTION NEEDED: State bills are moving through legislatures RIGHT NOW that would restrict your access to compounded medications. Visit A4PC.org (Alliance for Pharmacy Compounding) to: - Learn about bills in your state - Oppose harmful legislation with one click - Understand what's at stake for medical freedom This is a midterm election year - know where your legislators stand on medical freedom. --- ⏱️ TIMESTAMPS: 0:00 - Intro: Why Dan might be "a little on fire today" 2:15 - The confusion about "counterfeit drugs" 4:20 - What counterfeit drugs ACTUALLY are (black market vs legitimate) 6:50 - Big Pharma lumping good pharmacies with bad actors 8:05 - The first step to taking away medical freedom 10:30 - Why one-size-fits-all medicine is ludicrous 14:45 - Compounding's role in individualized patient care 18:20 - How compounding works with FDA regulations 22:15 - Eli Lilly started as a compounding pharmacy 24:15 - It all comes down to money and politics 26:20 - Big Pharma forgot patient care for profitability 27:15 - Who picked up the slack during GLP-1 shortages? Compounders. 27:50 - The Covid story: compounders saved the day 28:10 - "Now all of a sudden we're unsafe? We're dangerous?" 29:45 - The good news: we're fighting back 30:15 - Alliance for Pharmacy Compounding (A4PC.org) 30:45 - State-level bills you need to oppose 31:00 - Your health doesn't know Democrat or Republican ---------------------------------------------------------------- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Feb 2026 11:29:00 -0000 full Dr. Terri DeNeui, DNP "Big Pharma has forgotten patient care and is all about profitability. That's all they're going to worry about." If you've been hearing confusing information about "counterfeit drugs"... if you're on compounded GLP-1s, peptides, or hormones and wondering if your medications are safe... if you care about medical freedom and individualized medicine... this episode is your wake-up call. Dr. Terri sits down with her husband Dan for one of the most urgent and controversial conversations yet. From FDA Commissioner Marty Makary's statements about "counterfeit drugs" to state-level bills trying to restrict compounding, this isn't just about pharmacy regulations - it's about whether you'll keep access to individualized medicine. Dan pulls no punches: "We were good enough to pick up the slack during Covid when Big Pharma couldn't make medications. Now all of a sudden, we're somehow unsafe? We're dangerous?" WHAT YOU'LL DISCOVER: → What "counterfeit drugs" ACTUALLY means (and why legitimate pharmacies are being lumped in) → The difference between black market imports and FDA-inspected 503A compounding pharmacies → Why Big Pharma is running to state legislators to add restrictions on compounding → The first step to taking away medical freedom and individualized patient care → How compounders picked up the slack during GLP-1 shortages (and helped Big Pharma's popularity) → Who really stepped in during Covid when Big Pharma shut down (compounders saved the day) → The hypocrisy: "Good enough during the emergency, dangerous after" → Why Big Pharma forgot about patient care in pursuit of profitability → State-level bills happening RIGHT NOW in Indiana, Colorado, Mississippi, Kentucky, Georgia → How you can fight back and protect your access to compounded medications → Why individualized medicine matters (we're genetically different, not one-size-fits-all) → The truth about good compounders vs bad compounders This isn't about defending bad actors. It's about protecting legitimate, FDA-inspected pharmacies that provide individualized care when Big Pharma can't or won't. ACTION NEEDED: State bills are moving through legislatures RIGHT NOW that would restrict your access to compounded medications. Visit A4PC.org (Alliance for Pharmacy Compounding) to: - Learn about bills in your state - Oppose harmful legislation with one click - Understand what's at stake for medical freedom This is a midterm election year - know where your legislators stand on medical freedom. --- ⏱️ TIMESTAMPS: 0:00 - Intro: Why Dan might be "a little on fire today" 2:15 - The confusion about "counterfeit drugs" 4:20 - What counterfeit drugs ACTUALLY are (black market vs legitimate) 6:50 - Big Pharma lumping good pharmacies with bad actors 8:05 - The first step to taking away medical freedom 10:30 - Why one-size-fits-all medicine is ludicrous 14:45 - Compounding's role in individualized patient care 18:20 - How compounding works with FDA regulations 22:15 - Eli Lilly started as a compounding pharmacy 24:15 - It all comes down to money and politics 26:20 - Big Pharma forgot patient care for profitability 27:15 - Who picked up the slack during GLP-1 shortages? Compounders. 27:50 - The Covid story: compounders saved the day 28:10 - "Now all of a sudden we're unsafe? We're dangerous?" 29:45 - The good news: we're fighting back 30:15 - Alliance for Pharmacy Compounding (A4PC.org) 30:45 - State-level bills you need to oppose 31:00 - Your health doesn't know Democrat or Republican ---------------------------------------------------------------- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices "Big Pharma has forgotten patient care and is all about profitability. That's all they're going to worry about."

If you've been hearing confusing information about "counterfeit drugs"... if you're on compounded GLP-1s, peptides, or hormones and wondering if your medications are safe... if you care about medical freedom and individualized medicine... this episode is your wake-up call. Dr. Terri sits down with her husband Dan for one of the most urgent and controversial conversations yet. From FDA Commissioner Marty Makary's statements about "counterfeit drugs" to state-level bills trying to restrict compounding, this isn't just about pharmacy regulations - it's about whether you'll keep access to individualized medicine. Dan pulls no punches: "We were good enough to pick up the slack during Covid when Big Pharma couldn't make medications. Now all of a sudden, we're somehow unsafe? We're dangerous?"

WHAT YOU'LL DISCOVER: → What "counterfeit drugs" ACTUALLY means (and why legitimate pharmacies are being lumped in) → The difference between black market imports and FDA-inspected 503A compounding pharmacies → Why Big Pharma is running to state legislators to add restrictions on compounding → The first step to taking away medical freedom and individualized patient care → How compounders picked up the slack during GLP-1 shortages (and helped Big Pharma's popularity) → Who really stepped in during Covid when Big Pharma shut down (compounders saved the day) → The hypocrisy: "Good enough during the emergency, dangerous after" → Why Big Pharma forgot about patient care in pursuit of profitability → State-level bills happening RIGHT NOW in Indiana, Colorado, Mississippi, Kentucky, Georgia → How you can fight back and protect your access to compounded medications → Why individualized medicine matters (we're genetically different, not one-size-fits-all) → The truth about good compounders vs bad compounders This isn't about defending bad actors. It's about protecting legitimate, FDA-inspected pharmacies that provide individualized care when Big Pharma can't or won't.

ACTION NEEDED: State bills are moving through legislatures RIGHT NOW that would restrict your access to compounded medications. Visit A4PC.org (Alliance for Pharmacy Compounding) to: - Learn about bills in your state - Oppose harmful legislation with one click - Understand what's at stake for medical freedom This is a midterm election year - know where your legislators stand on medical freedom. --- ⏱️ TIMESTAMPS: 0:00 - Intro: Why Dan might be "a little on fire today" 2:15 - The confusion about "counterfeit drugs" 4:20 - What counterfeit drugs ACTUALLY are (black market vs legitimate) 6:50 - Big Pharma lumping good pharmacies with bad actors 8:05 - The first step to taking away medical freedom 10:30 - Why one-size-fits-all medicine is ludicrous 14:45 - Compounding's role in individualized patient care 18:20 - How compounding works with FDA regulations 22:15 - Eli Lilly started as a compounding pharmacy 24:15 - It all comes down to money and politics 26:20 - Big Pharma forgot patient care for profitability 27:15 - Who picked up the slack during GLP-1 shortages? Compounders. 27:50 - The Covid story: compounders saved the day 28:10 - "Now all of a sudden we're unsafe? We're dangerous?" 29:45 - The good news: we're fighting back 30:15 - Alliance for Pharmacy Compounding (A4PC.org) 30:45 - State-level bills you need to oppose 31:00 - Your health doesn't know Democrat or Republican


---------------------------------------------------------------- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ----------------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1992 85. Over 45? You Need Your Doctor to Test Free T3 If your thyroid labs keep coming back "normal" but you're exhausted, can't lose weight, losing hair, and freezing all the time... if your doctor only checks TSH and tells you everything's fine... if you're terrified to start thyroid medication because "you'll be on it forever"... this episode is your wake-up call. Dr. Terri breaks down the thyroid testing crisis that's leaving 50% of her patients with lingering symptoms despite "normal" labs. This isn't your typical thyroid talk - it's the truth about why TSH-only testing is failing millions of people, why Free T3 is the hormone that actually matters, and what's really going on when your body can't convert T4 to T3. After almost two decades in practice, Dr. Terri finally cracked the code on why so many patients - especially women over 45-50 - optimize their hormones but still feel terrible. The answer? Their thyroid labs showed "normal" but their Free T3 levels were in the gutter. WHAT YOU'LL DISCOVER: → Why TSH is only a screening tool (and tells you nothing about what's happening in your cells) → The test 99% of doctors don't run: Free T3 - the ACTIVE thyroid hormone → Why you can have perfect TSH and T4 but still be fully symptomatic for low thyroid → The T4 to T3 conversion problem: why your body isn't making active thyroid hormone → What destroys your deiodinase enzymes (stress, restrictive dieting, gut issues, medications) → The "normal range" scam: why optimal levels are completely different from lab ranges → Why a 10-month-old baby has Free T3 over 10 (but your doctor says 2.5 is "normal") → The medication myth debunked: "If I start thyroid meds, I'll be on them forever" (NOT TRUE) → How thyroid medication actually works (it's a feedback loop, not permanent suppression) → Phase 2 liver detox: the missing piece in thyroid optimization → Why fixing stress, diet, and gut health can improve thyroid function naturally THE 3 TESTS YOU ACTUALLY NEED: 1. TSH - Screening tool only (tells you if thyroid gland is working) 2. Free T4*- The pro-hormone (80% of what thyroid secretes) 3. Free T3 - The ACTIVE hormone (what actually works in your cells) Without all three, you're missing the picture. --- ⏱️ TIMESTAMPS: 0:00 - Intro: Thyroid Awareness Month 1:45 - The lingering symptoms I couldn't explain in 50% of patients 3:30 - What I learned at a functional medicine conference that changed everything 5:20 - How medical school taught thyroid testing (and why it's incomplete) 7:15 - Understanding TSH: what it actually measures 9:40 - The T4 and T3 relationship (and why T3 is the active hormone) 11:30 - Why TSH doesn't detect low T3 problems 13:20 - Symptoms of suboptimal thyroid (cold hands, dry skin, hair loss, fatigue, depression) 15:45 - Why women struggle more with thyroid issues 17:30 - The deiodinase enzyme problem (T4 to T3 conversion) 19:10 - What destroys your conversion: stress, dieting, gut issues, medications 21:50 - Phase 2 liver detox and thyroid optimization 24:00 - Managing stress and diet to improve thyroid function 26:15 - The medication myth: "You'll be on it forever" - DEBUNKED 28:20 - How thyroid medication feedback loops actually work 30:00 - Why this is the #1 thing that gets missed in thyroid care --- 📚 RESOURCES MENTIONED: • Dr. Terri's Book: **Hormone Havoc** Deep dive on thyroid in dedicated chapter • EVEXIAS Health Solutions (Episode Sponsor) Website: https://www.evexias.com --- 🔔 SUBSCRIBE for more episodes exploring integrative medicine, hormone optimization, and what your doctor isn't telling you. 👍 If this episode finally explained what's wrong with your thyroid testing, LIKE and SHARE it with someone who's been told "your labs are normal" but still feels terrible. ⚠️ DISCLAIMER: This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider regarding any thyroid or health concerns. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Feb 2026 15:46:00 -0000 full Dr. Terri DeNeui, DNP If your thyroid labs keep coming back "normal" but you're exhausted, can't lose weight, losing hair, and freezing all the time... if your doctor only checks TSH and tells you everything's fine... if you're terrified to start thyroid medication because "you'll be on it forever"... this episode is your wake-up call. Dr. Terri breaks down the thyroid testing crisis that's leaving 50% of her patients with lingering symptoms despite "normal" labs. This isn't your typical thyroid talk - it's the truth about why TSH-only testing is failing millions of people, why Free T3 is the hormone that actually matters, and what's really going on when your body can't convert T4 to T3. After almost two decades in practice, Dr. Terri finally cracked the code on why so many patients - especially women over 45-50 - optimize their hormones but still feel terrible. The answer? Their thyroid labs showed "normal" but their Free T3 levels were in the gutter. WHAT YOU'LL DISCOVER: → Why TSH is only a screening tool (and tells you nothing about what's happening in your cells) → The test 99% of doctors don't run: Free T3 - the ACTIVE thyroid hormone → Why you can have perfect TSH and T4 but still be fully symptomatic for low thyroid → The T4 to T3 conversion problem: why your body isn't making active thyroid hormone → What destroys your deiodinase enzymes (stress, restrictive dieting, gut issues, medications) → The "normal range" scam: why optimal levels are completely different from lab ranges → Why a 10-month-old baby has Free T3 over 10 (but your doctor says 2.5 is "normal") → The medication myth debunked: "If I start thyroid meds, I'll be on them forever" (NOT TRUE) → How thyroid medication actually works (it's a feedback loop, not permanent suppression) → Phase 2 liver detox: the missing piece in thyroid optimization → Why fixing stress, diet, and gut health can improve thyroid function naturally THE 3 TESTS YOU ACTUALLY NEED: 1. TSH - Screening tool only (tells you if thyroid gland is working) 2. Free T4*- The pro-hormone (80% of what thyroid secretes) 3. Free T3 - The ACTIVE hormone (what actually works in your cells) Without all three, you're missing the picture. --- ⏱️ TIMESTAMPS: 0:00 - Intro: Thyroid Awareness Month 1:45 - The lingering symptoms I couldn't explain in 50% of patients 3:30 - What I learned at a functional medicine conference that changed everything 5:20 - How medical school taught thyroid testing (and why it's incomplete) 7:15 - Understanding TSH: what it actually measures 9:40 - The T4 and T3 relationship (and why T3 is the active hormone) 11:30 - Why TSH doesn't detect low T3 problems 13:20 - Symptoms of suboptimal thyroid (cold hands, dry skin, hair loss, fatigue, depression) 15:45 - Why women struggle more with thyroid issues 17:30 - The deiodinase enzyme problem (T4 to T3 conversion) 19:10 - What destroys your conversion: stress, dieting, gut issues, medications 21:50 - Phase 2 liver detox and thyroid optimization 24:00 - Managing stress and diet to improve thyroid function 26:15 - The medication myth: "You'll be on it forever" - DEBUNKED 28:20 - How thyroid medication feedback loops actually work 30:00 - Why this is the #1 thing that gets missed in thyroid care --- 📚 RESOURCES MENTIONED: • Dr. Terri's Book: **Hormone Havoc** Deep dive on thyroid in dedicated chapter • EVEXIAS Health Solutions (Episode Sponsor) Website: https://www.evexias.com --- 🔔 SUBSCRIBE for more episodes exploring integrative medicine, hormone optimization, and what your doctor isn't telling you. 👍 If this episode finally explained what's wrong with your thyroid testing, LIKE and SHARE it with someone who's been told "your labs are normal" but still feels terrible. ⚠️ DISCLAIMER: This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider regarding any thyroid or health concerns. Learn more about your ad choices. Visit megaphone.fm/adchoices If your thyroid labs keep coming back "normal" but you're exhausted, can't lose weight, losing hair, and freezing all the time... if your doctor only checks TSH and tells you everything's fine... if you're terrified to start thyroid medication because "you'll be on it forever"... this episode is your wake-up call.

Dr. Terri breaks down the thyroid testing crisis that's leaving 50% of her patients with lingering symptoms despite "normal" labs. This isn't your typical thyroid talk - it's the truth about why TSH-only testing is failing millions of people, why Free T3 is the hormone that actually matters, and what's really going on when your body can't convert T4 to T3. After almost two decades in practice, Dr. Terri finally cracked the code on why so many patients - especially women over 45-50 - optimize their hormones but still feel terrible. The answer? Their thyroid labs showed "normal" but their Free T3 levels were in the gutter.

WHAT YOU'LL DISCOVER: → Why TSH is only a screening tool (and tells you nothing about what's happening in your cells) → The test 99% of doctors don't run: Free T3 - the ACTIVE thyroid hormone → Why you can have perfect TSH and T4 but still be fully symptomatic for low thyroid → The T4 to T3 conversion problem: why your body isn't making active thyroid hormone → What destroys your deiodinase enzymes (stress, restrictive dieting, gut issues, medications) → The "normal range" scam: why optimal levels are completely different from lab ranges → Why a 10-month-old baby has Free T3 over 10 (but your doctor says 2.5 is "normal") → The medication myth debunked: "If I start thyroid meds, I'll be on them forever" (NOT TRUE) → How thyroid medication actually works (it's a feedback loop, not permanent suppression) → Phase 2 liver detox: the missing piece in thyroid optimization → Why fixing stress, diet, and gut health can improve thyroid function naturally

THE 3 TESTS YOU ACTUALLY NEED: 1. TSH - Screening tool only (tells you if thyroid gland is working) 2. Free T4*- The pro-hormone (80% of what thyroid secretes) 3. Free T3 - The ACTIVE hormone (what actually works in your cells) Without all three, you're missing the picture. --- ⏱️ TIMESTAMPS: 0:00 - Intro: Thyroid Awareness Month 1:45 - The lingering symptoms I couldn't explain in 50% of patients 3:30 - What I learned at a functional medicine conference that changed everything 5:20 - How medical school taught thyroid testing (and why it's incomplete) 7:15 - Understanding TSH: what it actually measures 9:40 - The T4 and T3 relationship (and why T3 is the active hormone) 11:30 - Why TSH doesn't detect low T3 problems 13:20 - Symptoms of suboptimal thyroid (cold hands, dry skin, hair loss, fatigue, depression) 15:45 - Why women struggle more with thyroid issues 17:30 - The deiodinase enzyme problem (T4 to T3 conversion) 19:10 - What destroys your conversion: stress, dieting, gut issues, medications 21:50 - Phase 2 liver detox and thyroid optimization 24:00 - Managing stress and diet to improve thyroid function 26:15 - The medication myth: "You'll be on it forever" - DEBUNKED 28:20 - How thyroid medication feedback loops actually work 30:00 - Why this is the #1 thing that gets missed in thyroid care --- 📚 RESOURCES MENTIONED: • Dr. Terri's Book: **Hormone Havoc** Deep dive on thyroid in dedicated chapter • EVEXIAS Health Solutions (Episode Sponsor) Website: https://www.evexias.com --- 🔔 SUBSCRIBE for more episodes exploring integrative medicine, hormone optimization, and what your doctor isn't telling you. 👍 If this episode finally explained what's wrong with your thyroid testing, LIKE and SHARE it with someone who's been told "your labs are normal" but still feels terrible. ⚠️ DISCLAIMER: This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider regarding any thyroid or health concerns.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1622 84. Your Thyroid Labs Are 'Normal' But You Feel Terrible - Here's Why *Episode Recorded live at Training. If your thyroid labs keep coming back "normal" but you're exhausted, gaining weight, losing hair, and feeling like you're falling apart... if your doctor keeps checking TSH and telling you everything's fine... if you've been on thyroid medication for years but still feel terrible... this episode is your wake-up call. Dr. Terri sits down with Dr. Cassie Smith, an endocrinologist and hormone specialist, for a game-changing conversation about why the standard approach to thyroid testing is failing millions of people. This isn't your typical thyroid talk - it's the truth about why TSH alone is a useless marker after you start treatment, why 40-60% of Americans are walking around with suboptimal thyroid function, and what your doctor should actually be checking. WHAT YOU'LL DISCOVER: → Why TSH is only a screening tool (and becomes irrelevant once you're on medication) → The shocking truth: nobody's checking your Free T3 - the hormone that actually matters → Why conversion of T4 to T3 breaks down (stress, gut dysbiosis, insulin resistance) → The deiodinase enzymes that 93% of people can't optimize due to metabolic dysfunction → Why higher Free T3 levels = lower cardiovascular mortality and better outcomes → The "normal range" scam: why lab ranges are based on sick Americans, not optimal health → How your gut controls ALL hormone metabolism (thyroid, estrogen, testosterone, cortisol) → Why fixing thyroid without fixing gut health is a Band-Aid approach This isn't about ONE blood test. It's about understanding the whole system. TIMESTAMPS: 0:00 - Intro: Thyroid Awareness Month 1:30 - Why TSH is basically irrelevant 3:00 - What your doctor should be checking (Free T3, Free T4, Reverse T3) 4:15 - The T4 to T3 conversion problem nobody talks about 6:00 - Why 93% of Americans have insulin resistance affecting their thyroid 8:30 - Dr. Cassie's approach: symptoms over lab ranges 10:45 - The 2012 guidelines that haven't been updated (and why that's a problem) 12:20 - When doctors take you off thyroid meds because "labs look good" 15:00 - Higher T3 = lower mortality and better quality of life 17:45 - The gut-thyroid-hormone connection explained 20:30 - Why your gut controls estrogen, testosterone, cortisol, and thyroid 23:15 - Dr. Cassie's book: The Gut-Hormone Connection (releasing April 6th) 26:40 - The microbiome crisis (even in "healthy" people) 29:10 - How gut health affects PCOS, menopause, and fertility ABOUT THE DR. TERRI SHOW: Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference. New episodes weekly. Subscribe and turn on notifications so you never miss an episode. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jan 2026 18:01:00 -0000 full Dr. Terri DeNeui, DNP *Episode Recorded live at Training. If your thyroid labs keep coming back "normal" but you're exhausted, gaining weight, losing hair, and feeling like you're falling apart... if your doctor keeps checking TSH and telling you everything's fine... if you've been on thyroid medication for years but still feel terrible... this episode is your wake-up call. Dr. Terri sits down with Dr. Cassie Smith, an endocrinologist and hormone specialist, for a game-changing conversation about why the standard approach to thyroid testing is failing millions of people. This isn't your typical thyroid talk - it's the truth about why TSH alone is a useless marker after you start treatment, why 40-60% of Americans are walking around with suboptimal thyroid function, and what your doctor should actually be checking. WHAT YOU'LL DISCOVER: → Why TSH is only a screening tool (and becomes irrelevant once you're on medication) → The shocking truth: nobody's checking your Free T3 - the hormone that actually matters → Why conversion of T4 to T3 breaks down (stress, gut dysbiosis, insulin resistance) → The deiodinase enzymes that 93% of people can't optimize due to metabolic dysfunction → Why higher Free T3 levels = lower cardiovascular mortality and better outcomes → The "normal range" scam: why lab ranges are based on sick Americans, not optimal health → How your gut controls ALL hormone metabolism (thyroid, estrogen, testosterone, cortisol) → Why fixing thyroid without fixing gut health is a Band-Aid approach This isn't about ONE blood test. It's about understanding the whole system. TIMESTAMPS: 0:00 - Intro: Thyroid Awareness Month 1:30 - Why TSH is basically irrelevant 3:00 - What your doctor should be checking (Free T3, Free T4, Reverse T3) 4:15 - The T4 to T3 conversion problem nobody talks about 6:00 - Why 93% of Americans have insulin resistance affecting their thyroid 8:30 - Dr. Cassie's approach: symptoms over lab ranges 10:45 - The 2012 guidelines that haven't been updated (and why that's a problem) 12:20 - When doctors take you off thyroid meds because "labs look good" 15:00 - Higher T3 = lower mortality and better quality of life 17:45 - The gut-thyroid-hormone connection explained 20:30 - Why your gut controls estrogen, testosterone, cortisol, and thyroid 23:15 - Dr. Cassie's book: The Gut-Hormone Connection (releasing April 6th) 26:40 - The microbiome crisis (even in "healthy" people) 29:10 - How gut health affects PCOS, menopause, and fertility ABOUT THE DR. TERRI SHOW: Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference. New episodes weekly. Subscribe and turn on notifications so you never miss an episode. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices *Episode Recorded live at Training.


If your thyroid labs keep coming back "normal" but you're exhausted, gaining weight, losing hair, and feeling like you're falling apart... if your doctor keeps checking TSH and telling you everything's fine... if you've been on thyroid medication for years but still feel terrible... this episode is your wake-up call.

Dr. Terri sits down with Dr. Cassie Smith, an endocrinologist and hormone specialist, for a game-changing conversation about why the standard approach to thyroid testing is failing millions of people. This isn't your typical thyroid talk - it's the truth about why TSH alone is a useless marker after you start treatment, why 40-60% of Americans are walking around with suboptimal thyroid function, and what your doctor should actually be checking.

WHAT YOU'LL DISCOVER: → Why TSH is only a screening tool (and becomes irrelevant once you're on medication) → The shocking truth: nobody's checking your Free T3 - the hormone that actually matters → Why conversion of T4 to T3 breaks down (stress, gut dysbiosis, insulin resistance) → The deiodinase enzymes that 93% of people can't optimize due to metabolic dysfunction → Why higher Free T3 levels = lower cardiovascular mortality and better outcomes → The "normal range" scam: why lab ranges are based on sick Americans, not optimal health → How your gut controls ALL hormone metabolism (thyroid, estrogen, testosterone, cortisol) → Why fixing thyroid without fixing gut health is a Band-Aid approach

This isn't about ONE blood test. It's about understanding the whole system.

TIMESTAMPS: 0:00 - Intro: Thyroid Awareness Month 1:30 - Why TSH is basically irrelevant 3:00 - What your doctor should be checking (Free T3, Free T4, Reverse T3) 4:15 - The T4 to T3 conversion problem nobody talks about 6:00 - Why 93% of Americans have insulin resistance affecting their thyroid 8:30 - Dr. Cassie's approach: symptoms over lab ranges 10:45 - The 2012 guidelines that haven't been updated (and why that's a problem) 12:20 - When doctors take you off thyroid meds because "labs look good" 15:00 - Higher T3 = lower mortality and better quality of life 17:45 - The gut-thyroid-hormone connection explained 20:30 - Why your gut controls estrogen, testosterone, cortisol, and thyroid 23:15 - Dr. Cassie's book: The Gut-Hormone Connection (releasing April 6th) 26:40 - The microbiome crisis (even in "healthy" people) 29:10 - How gut health affects PCOS, menopause, and fertility


ABOUT THE DR. TERRI SHOW: Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference.

New episodes weekly. Subscribe and turn on notifications so you never miss an episode.

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 811 83. When Healing Your Gut Isn't the Answer "It's not really true that if you just fix your gut, you're fixing everything." If you have eczema, psoriasis, rosacea, or hives and nothing seems to work... if you've tried every elimination diet and "heal your gut" protocol only to see your skin get WORSE... if you've bounced from functional doctor to functional doctor without answers... this episode changes everything.Dr. Terri sits down with Jennifer Fugo, a clinical nutritionist who specializes exclusively in chronic skin conditions (and host of the Healthy Skin Show podcast with nearly 400 episodes), for one of the most eye-opening and controversial conversations about skin health you'll ever hear. This isn't your typical "just heal your gut" advice - it's the truth about why that approach FAILS for most people with skin issues and what actually works. WHAT YOU'LL DISCOVER: → Why "heal your gut" advice is incomplete and does a MASSIVE disservice to skin patients → The shocking truth: elimination diets can cause IgE anaphylactic food allergies in adults → Why you're bouncing from practitioner to practitioner and getting worse, not better → The Phase 2 liver detox pathway that 99% of practitioners overlook→ How milk thistle and dandelion root could be making your skin WORSE (ragweed allergens) → The cross-reactive allergen problem that practitioners don't check for → Why food is just a Band-Aid (not the root cause) for most skin conditions This isn't about ONE thing fixing everything. It's about finding YOUR root cause combo. ---TIMESTAMPS: 0:00 - Intro 1:30 - Jennifer's eczema story (and why it sparked her mission) 4:20 - Why skin issues are different than "hidden" conditions 6:15 - The "heal your gut" myth that's failing patients 7:45 - Why people bounce between practitioners getting worse 10:30 - It's not ONE thing - it's multiple root causes 12:15 - The Phase 2 liver detox pathway everyone overlooks 14:40 - Why milk thistle might be making you worse 17:20 - The glycine secret for liver support 20:15 - Cross-reactive allergens practitioners don't check 25:30 - Rosacea and stomach acid connection 30:55 - Demodex mites and rosacea (what to ask your doctor) 33:10 - How to advocate for yourself in limited appointment times 37:00 - The elimination diet danger (developing anaphylactic allergies) 41:30 - Food is a Band-Aid, not the cure ---RESOURCES MENTIONED:• The Healthy Skin Show Podcast https://www.skinterrupt.com/listen/ • Jennifer Fugo's Practice https://www.skinterrupt.com/book-a-session/ • Evexias Health Solutions (Episode Sponsor) Website: https://www.evexias.com Find a provider near you ---SUBSCRIBE for more episodes challenging conventional health wisdom and exploring what ACTUALLY works.If this episode gave you answers you've been searching for, LIKE and SHARE it with someone struggling with chronic skin conditions.COMMENT below: Have you been told to "just heal your gut" for your skin? What happened? ---ABOUT THE DR. TERRI SHOW:Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference.New episodes weekly. Subscribe and turn on notifications so you never miss an episode. ---The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri:📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Jan 2026 11:56:00 -0000 full Dr. Terri DeNeui, DNP "It's not really true that if you just fix your gut, you're fixing everything." If you have eczema, psoriasis, rosacea, or hives and nothing seems to work... if you've tried every elimination diet and "heal your gut" protocol only to see your skin get WORSE... if you've bounced from functional doctor to functional doctor without answers... this episode changes everything.Dr. Terri sits down with Jennifer Fugo, a clinical nutritionist who specializes exclusively in chronic skin conditions (and host of the Healthy Skin Show podcast with nearly 400 episodes), for one of the most eye-opening and controversial conversations about skin health you'll ever hear. This isn't your typical "just heal your gut" advice - it's the truth about why that approach FAILS for most people with skin issues and what actually works. WHAT YOU'LL DISCOVER: → Why "heal your gut" advice is incomplete and does a MASSIVE disservice to skin patients → The shocking truth: elimination diets can cause IgE anaphylactic food allergies in adults → Why you're bouncing from practitioner to practitioner and getting worse, not better → The Phase 2 liver detox pathway that 99% of practitioners overlook→ How milk thistle and dandelion root could be making your skin WORSE (ragweed allergens) → The cross-reactive allergen problem that practitioners don't check for → Why food is just a Band-Aid (not the root cause) for most skin conditions This isn't about ONE thing fixing everything. It's about finding YOUR root cause combo. ---TIMESTAMPS: 0:00 - Intro 1:30 - Jennifer's eczema story (and why it sparked her mission) 4:20 - Why skin issues are different than "hidden" conditions 6:15 - The "heal your gut" myth that's failing patients 7:45 - Why people bounce between practitioners getting worse 10:30 - It's not ONE thing - it's multiple root causes 12:15 - The Phase 2 liver detox pathway everyone overlooks 14:40 - Why milk thistle might be making you worse 17:20 - The glycine secret for liver support 20:15 - Cross-reactive allergens practitioners don't check 25:30 - Rosacea and stomach acid connection 30:55 - Demodex mites and rosacea (what to ask your doctor) 33:10 - How to advocate for yourself in limited appointment times 37:00 - The elimination diet danger (developing anaphylactic allergies) 41:30 - Food is a Band-Aid, not the cure ---RESOURCES MENTIONED:• The Healthy Skin Show Podcast https://www.skinterrupt.com/listen/ • Jennifer Fugo's Practice https://www.skinterrupt.com/book-a-session/ • Evexias Health Solutions (Episode Sponsor) Website: https://www.evexias.com Find a provider near you ---SUBSCRIBE for more episodes challenging conventional health wisdom and exploring what ACTUALLY works.If this episode gave you answers you've been searching for, LIKE and SHARE it with someone struggling with chronic skin conditions.COMMENT below: Have you been told to "just heal your gut" for your skin? What happened? ---ABOUT THE DR. TERRI SHOW:Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference.New episodes weekly. Subscribe and turn on notifications so you never miss an episode. ---The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri:📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices "It's not really true that if you just fix your gut, you're fixing everything."


If you have eczema, psoriasis, rosacea, or hives and nothing seems to work... if you've tried every elimination diet and "heal your gut" protocol only to see your skin get WORSE... if you've bounced from functional doctor to functional doctor without answers... this episode changes everything.Dr. Terri sits down with Jennifer Fugo, a clinical nutritionist who specializes exclusively in chronic skin conditions (and host of the Healthy Skin Show podcast with nearly 400 episodes), for one of the most eye-opening and controversial conversations about skin health you'll ever hear. This isn't your typical "just heal your gut" advice - it's the truth about why that approach FAILS for most people with skin issues and what actually works.

WHAT YOU'LL DISCOVER:

→ Why "heal your gut" advice is incomplete and does a MASSIVE disservice to skin patients

→ The shocking truth: elimination diets can cause IgE anaphylactic food allergies in adults

→ Why you're bouncing from practitioner to practitioner and getting worse, not better

→ The Phase 2 liver detox pathway that 99% of practitioners overlook→ How milk thistle and dandelion root could be making your skin WORSE (ragweed allergens)

→ The cross-reactive allergen problem that practitioners don't check for

→ Why food is just a Band-Aid (not the root cause) for most skin conditions


This isn't about ONE thing fixing everything. It's about finding YOUR root cause combo.

---TIMESTAMPS:

0:00 - Intro

1:30 - Jennifer's eczema story (and why it sparked her mission)

4:20 - Why skin issues are different than "hidden" conditions

6:15 - The "heal your gut" myth that's failing patients

7:45 - Why people bounce between practitioners getting worse

10:30 - It's not ONE thing - it's multiple root causes

12:15 - The Phase 2 liver detox pathway everyone overlooks

14:40 - Why milk thistle might be making you worse

17:20 - The glycine secret for liver support

20:15 - Cross-reactive allergens practitioners don't check

25:30 - Rosacea and stomach acid connection

30:55 - Demodex mites and rosacea (what to ask your doctor)

33:10 - How to advocate for yourself in limited appointment times

37:00 - The elimination diet danger (developing anaphylactic allergies)

41:30 - Food is a Band-Aid, not the cure

---RESOURCES MENTIONED:• The Healthy Skin Show Podcast https://www.skinterrupt.com/listen/

• Jennifer Fugo's Practice https://www.skinterrupt.com/book-a-session/

• Evexias Health Solutions (Episode Sponsor) Website: https://www.evexias.com Find a provider near you


---SUBSCRIBE for more episodes challenging conventional health wisdom and exploring what ACTUALLY works.If this episode gave you answers you've been searching for, LIKE and SHARE it with someone struggling with chronic skin conditions.COMMENT below: Have you been told to "just heal your gut" for your skin? What happened?

---ABOUT THE DR. TERRI SHOW:Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference.New episodes weekly. Subscribe and turn on notifications so you never miss an episode.

---The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Connect more with Dr. Terri:📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2381 82. Your Food Is Designed to Be Addictive (Here's Proof) "You're really eating DEAD food, and the body wants real nutrition food that it recognizes." If you've ever made a New Year's resolution to eat healthier only to fail by February... if you've ever felt like healthy food is too expensive, too hard, or too restrictive... this episode changes everything. Dr. Terri sits down with Deborah (owner of a local farm-to-table restaurant in DFW) for one of the most practical and eye-opening conversations about food you'll ever hear. From Dr. Terri's insider experience with RFK Jr.'s transition team in DC to the truth about why you can't stop eating certain foods - this isn't your typical "eat more vegetables" advice. WHAT YOU'LL DISCOVER: → Why the chemicals in processed food are designed to be ADDICTIVE (and how to break free) → The truth about "healthy" protein bars (spoiler: they're almost always made with seed oils) → Why you eat an entire bag of regular chips but feel satisfied after a handful of the RIGHT chips → What Dr. Terri learned working with Bobby Kennedy's team on food industry reform → The new dietary guidelines coming out (they're flipping the pyramid on its head) → How to keep your favorite crunchy, salty, sweet foods while actually getting healthier → Why so much of what we eat is completely subconscious (hand to mouth without thinking) → The simple "shop the perimeter" strategy that changes everything THE TOP 3 CHANGES TO MAKE RIGHT NOW: 1. Switch to Whole Foods (it's simpler than you think) 2. Skip the Seed Oils (this alone will transform your health) 3. Drop Your Sugar & Become Conscious (awareness is everything) --- TIMESTAMPS: 0:00 - Controversial Intro 1:30 - Is healthy eating really hard? 5:45 - "You're eating dead food" 8:20 - Why chemicals create addictive habits 12:40 - The truth about protein bars and seed oils 18:30 - Dr. Terri's work with RFK Jr.'s transition team 23:15 - Shopping the perimeter strategy 28:45 - Start your mornings with protein 35:20 - The new dietary guidelines (pyramid flip) 42:10 - Why you can't stop eating processed foods 48:15 - The chip hack that changed everything 52:30 - Top 3 tips to take away 55:40 - Tallow chips and healthy alternatives revealed 58:20 - Keep your crunchy, hedonistic habits (the right way) --- • Deborah's Restaurant (DFW Area) https://www.james-provisions.com/ --- SUBSCRIBE for more episodes exploring health, wellness, and the topics that actually matter. If this episode helped you rethink your relationship with food, LIKE and SHARE it with someone who keeps saying "healthy eating is too hard." 💬 COMMENT below: What's ONE processed food you're going to swap out this week? --- ⚠️ DISCLAIMER: This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider regarding any dietary concerns. --- ABOUT THE DR. TERRI SHOW: Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference. New episodes weekly. Subscribe and turn on notifications so you never miss an episode. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Jan 2026 16:00:00 -0000 full Dr. Terri DeNeui, DNP "You're really eating DEAD food, and the body wants real nutrition food that it recognizes." If you've ever made a New Year's resolution to eat healthier only to fail by February... if you've ever felt like healthy food is too expensive, too hard, or too restrictive... this episode changes everything. Dr. Terri sits down with Deborah (owner of a local farm-to-table restaurant in DFW) for one of the most practical and eye-opening conversations about food you'll ever hear. From Dr. Terri's insider experience with RFK Jr.'s transition team in DC to the truth about why you can't stop eating certain foods - this isn't your typical "eat more vegetables" advice. WHAT YOU'LL DISCOVER: → Why the chemicals in processed food are designed to be ADDICTIVE (and how to break free) → The truth about "healthy" protein bars (spoiler: they're almost always made with seed oils) → Why you eat an entire bag of regular chips but feel satisfied after a handful of the RIGHT chips → What Dr. Terri learned working with Bobby Kennedy's team on food industry reform → The new dietary guidelines coming out (they're flipping the pyramid on its head) → How to keep your favorite crunchy, salty, sweet foods while actually getting healthier → Why so much of what we eat is completely subconscious (hand to mouth without thinking) → The simple "shop the perimeter" strategy that changes everything THE TOP 3 CHANGES TO MAKE RIGHT NOW: 1. Switch to Whole Foods (it's simpler than you think) 2. Skip the Seed Oils (this alone will transform your health) 3. Drop Your Sugar & Become Conscious (awareness is everything) --- TIMESTAMPS: 0:00 - Controversial Intro 1:30 - Is healthy eating really hard? 5:45 - "You're eating dead food" 8:20 - Why chemicals create addictive habits 12:40 - The truth about protein bars and seed oils 18:30 - Dr. Terri's work with RFK Jr.'s transition team 23:15 - Shopping the perimeter strategy 28:45 - Start your mornings with protein 35:20 - The new dietary guidelines (pyramid flip) 42:10 - Why you can't stop eating processed foods 48:15 - The chip hack that changed everything 52:30 - Top 3 tips to take away 55:40 - Tallow chips and healthy alternatives revealed 58:20 - Keep your crunchy, hedonistic habits (the right way) --- • Deborah's Restaurant (DFW Area) https://www.james-provisions.com/ --- SUBSCRIBE for more episodes exploring health, wellness, and the topics that actually matter. If this episode helped you rethink your relationship with food, LIKE and SHARE it with someone who keeps saying "healthy eating is too hard." 💬 COMMENT below: What's ONE processed food you're going to swap out this week? --- ⚠️ DISCLAIMER: This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider regarding any dietary concerns. --- ABOUT THE DR. TERRI SHOW: Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference. New episodes weekly. Subscribe and turn on notifications so you never miss an episode. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices "You're really eating DEAD food, and the body wants real nutrition food that it recognizes."

If you've ever made a New Year's resolution to eat healthier only to fail by February... if you've ever felt like healthy food is too expensive, too hard, or too restrictive... this episode changes everything.

Dr. Terri sits down with Deborah (owner of a local farm-to-table restaurant in DFW) for one of the most practical and eye-opening conversations about food you'll ever hear. From Dr. Terri's insider experience with RFK Jr.'s transition team in DC to the truth about why you can't stop eating certain foods - this isn't your typical "eat more vegetables" advice.

WHAT YOU'LL DISCOVER: → Why the chemicals in processed food are designed to be ADDICTIVE (and how to break free) → The truth about "healthy" protein bars (spoiler: they're almost always made with seed oils) → Why you eat an entire bag of regular chips but feel satisfied after a handful of the RIGHT chips → What Dr. Terri learned working with Bobby Kennedy's team on food industry reform → The new dietary guidelines coming out (they're flipping the pyramid on its head) → How to keep your favorite crunchy, salty, sweet foods while actually getting healthier → Why so much of what we eat is completely subconscious (hand to mouth without thinking) → The simple "shop the perimeter" strategy that changes everything

THE TOP 3 CHANGES TO MAKE RIGHT NOW: 1. Switch to Whole Foods (it's simpler than you think) 2. Skip the Seed Oils (this alone will transform your health) 3. Drop Your Sugar & Become Conscious (awareness is everything) --- TIMESTAMPS: 0:00 - Controversial Intro 1:30 - Is healthy eating really hard? 5:45 - "You're eating dead food" 8:20 - Why chemicals create addictive habits 12:40 - The truth about protein bars and seed oils 18:30 - Dr. Terri's work with RFK Jr.'s transition team 23:15 - Shopping the perimeter strategy 28:45 - Start your mornings with protein 35:20 - The new dietary guidelines (pyramid flip) 42:10 - Why you can't stop eating processed foods 48:15 - The chip hack that changed everything 52:30 - Top 3 tips to take away 55:40 - Tallow chips and healthy alternatives revealed 58:20 - Keep your crunchy, hedonistic habits (the right way) --- • Deborah's Restaurant (DFW Area) https://www.james-provisions.com/ --- SUBSCRIBE for more episodes exploring health, wellness, and the topics that actually matter.

If this episode helped you rethink your relationship with food, LIKE and SHARE it with someone who keeps saying "healthy eating is too hard."

💬 COMMENT below: What's ONE processed food you're going to swap out this week? --- ⚠️ DISCLAIMER: This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider regarding any dietary concerns. --- ABOUT THE DR. TERRI SHOW: Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference. New episodes weekly. Subscribe and turn on notifications so you never miss an episode. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2730 81. Maybe I'm The Problem? Why Your Patterns Keep Repeating and How to Change Them "I'm the common denominator in all my problems." If you've ever asked yourself "Why does this ALWAYS happen to me?" - whether it's relationships, health issues, financial struggles, or repeating patterns you can't seem to break - this episode will change everything. Dr. Terri sits down for one of her most vulnerable and transformative conversations yet, revealing how the work she's been doing has not only changed her mental and emotional state but has actually CHANGED HER MICROBIOME (yes, it's documented). WHAT YOU'LL DISCOVER: → Why everyone repeats patterns (and it's not just "trauma") → The electromagnetic field your HEART creates 3 meters outside your body → How one woman changed all her family relationships without doing anything different → The dream that revealed Dr. Terri's true identity (the baby in the box) → Why your unconscious programming keeps you from seeing what you don't want to see → The connection between emotional work and physical health changes → Joe Dispenza's research on changing your biology through consciousness THE 3 STEPS TO TRANSFORMATION: Step 1: Become Conscious Step 2: Learn the Language of the Heart Step 3: This isn't just theory. This is real change backed by real science and real results. --- ⏱️ TIMESTAMPS: 0:00 - Controversial Intro 1:15 - "I'm the common denominator" 8:30 - Why patterns repeat in your life 15:45 - The microbiome connection 23:20 - Your heart's electromagnetic field 31:40 - The baby in the box dream 42:15 - Becoming conscious (Step 1) 56:30 - Learning the language of the heart (Step 2) 1:18:45 - The power to change everything (Step 3 revealed) 1:23:50 - The Decoding Identity Program --- RESOURCES MENTIONED: • Think Differently Academy - Decoding Identity Course --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Jan 2026 11:33:00 -0000 full Dr. Terri DeNeui, DNP "I'm the common denominator in all my problems." If you've ever asked yourself "Why does this ALWAYS happen to me?" - whether it's relationships, health issues, financial struggles, or repeating patterns you can't seem to break - this episode will change everything. Dr. Terri sits down for one of her most vulnerable and transformative conversations yet, revealing how the work she's been doing has not only changed her mental and emotional state but has actually CHANGED HER MICROBIOME (yes, it's documented). WHAT YOU'LL DISCOVER: → Why everyone repeats patterns (and it's not just "trauma") → The electromagnetic field your HEART creates 3 meters outside your body → How one woman changed all her family relationships without doing anything different → The dream that revealed Dr. Terri's true identity (the baby in the box) → Why your unconscious programming keeps you from seeing what you don't want to see → The connection between emotional work and physical health changes → Joe Dispenza's research on changing your biology through consciousness THE 3 STEPS TO TRANSFORMATION: Step 1: Become Conscious Step 2: Learn the Language of the Heart Step 3: This isn't just theory. This is real change backed by real science and real results. --- ⏱️ TIMESTAMPS: 0:00 - Controversial Intro 1:15 - "I'm the common denominator" 8:30 - Why patterns repeat in your life 15:45 - The microbiome connection 23:20 - Your heart's electromagnetic field 31:40 - The baby in the box dream 42:15 - Becoming conscious (Step 1) 56:30 - Learning the language of the heart (Step 2) 1:18:45 - The power to change everything (Step 3 revealed) 1:23:50 - The Decoding Identity Program --- RESOURCES MENTIONED: • Think Differently Academy - Decoding Identity Course --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices "I'm the common denominator in all my problems." If you've ever asked yourself "Why does this ALWAYS happen to me?" - whether it's relationships, health issues, financial struggles, or repeating patterns you can't seem to break - this episode will change everything.

Dr. Terri sits down for one of her most vulnerable and transformative conversations yet, revealing how the work she's been doing has not only changed her mental and emotional state but has actually CHANGED HER MICROBIOME (yes, it's documented).

WHAT YOU'LL DISCOVER: → Why everyone repeats patterns (and it's not just "trauma") → The electromagnetic field your HEART creates 3 meters outside your body → How one woman changed all her family relationships without doing anything different → The dream that revealed Dr. Terri's true identity (the baby in the box) → Why your unconscious programming keeps you from seeing what you don't want to see → The connection between emotional work and physical health changes → Joe Dispenza's research on changing your biology through consciousness

THE 3 STEPS TO TRANSFORMATION: Step 1: Become Conscious Step 2: Learn the Language of the Heart Step 3: This isn't just theory. This is real change backed by real science and real results. --- ⏱️ TIMESTAMPS: 0:00 - Controversial Intro 1:15 - "I'm the common denominator" 8:30 - Why patterns repeat in your life 15:45 - The microbiome connection 23:20 - Your heart's electromagnetic field 31:40 - The baby in the box dream 42:15 - Becoming conscious (Step 1) 56:30 - Learning the language of the heart (Step 2) 1:18:45 - The power to change everything (Step 3 revealed) 1:23:50 - The Decoding Identity Program --- RESOURCES MENTIONED: • Think Differently Academy - Decoding Identity Course

---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4726 80. Changing Your Mindset in 2026 In this empowering episode of The Dr. Terri Show, we continue our conversation with @pollyahamp , Licensed Master Practitioner of NLP and Think Differently Coach. Building on her personal journey of overcoming body image struggles and trauma, Polly shares her insights on how to move from surviving to thriving. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Dec 2025 06:02:00 -0000 full Dr. Terri DeNeui, DNP In this empowering episode of The Dr. Terri Show, we continue our conversation with @pollyahamp , Licensed Master Practitioner of NLP and Think Differently Coach. Building on her personal journey of overcoming body image struggles and trauma, Polly shares her insights on how to move from surviving to thriving. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this empowering episode of The Dr. Terri Show, we continue our conversation with @pollyahamp , Licensed Master Practitioner of NLP and Think Differently Coach. Building on her personal journey of overcoming body image struggles and trauma, Polly shares her insights on how to move from surviving to thriving.

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com

Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2147 79. Find TRUE Healing in 2026 with These Simple Strategies If you're struggling with unexplained weight gain, fatigue, thyroid issues (like Hashimoto's or Graves'), or have been dismissed by your doctor, this episode is packed with hope and actionable insights. Dr. Cassie explains why she had to break from the insurance model to truly heal her patients and how thinking outside the box is changing lives. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ @modernendocrine ​ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Dec 2025 06:00:00 -0000 full Dr. Terri DeNeui, DNP If you're struggling with unexplained weight gain, fatigue, thyroid issues (like Hashimoto's or Graves'), or have been dismissed by your doctor, this episode is packed with hope and actionable insights. Dr. Cassie explains why she had to break from the insurance model to truly heal her patients and how thinking outside the box is changing lives. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ @modernendocrine ​ Learn more about your ad choices. Visit megaphone.fm/adchoices If you're struggling with unexplained weight gain, fatigue, thyroid issues (like Hashimoto's or Graves'), or have been dismissed by your doctor, this episode is packed with hope and actionable insights. Dr. Cassie explains why she had to break from the insurance model to truly heal her patients and how thinking outside the box is changing lives.



The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com

Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/


@modernendocrine ​

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3492 78. Is Ozempic Still Relevant? Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Dec 2025 06:09:00 -0000 full Dr. Terri DeNeui, DNP Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1456 77. 10 Health Trends to NOT Follow in 2026 and What To Do Instead. Are You Biohacking Your Way to Burnout? The Truth About Longevity Fads Cold plunges at 5 AM. 47 supplements before breakfast. HIIT training six days a week. Sound familiar? In this year-end replay episode, Dr. Terri and integrative medicine expert Dr. Jim LaValle tackle the top 10 longevity trends dominating social media—and reveal which ones might actually be working against you. Dr. Terri gets vulnerable about her own journey: boxing, HIIT training, strength training, restrictive eating, and stacks of supplements—yet feeling more inflamed and exhausted than ever. After finally taking Dr. LaValle's advice, she made a radical change. She cut back to Pilates three days a week, dropped 50 supplements down to just a few key ones, and stopped forcing intermittent fasting. The result? Her body finally responded. This conversation is for anyone overwhelmed by wellness advice, exhausted from "doing all the things," or confused about what actually works. Dr. LaValle, a naturopathic doctor, pharmacist, theologian, and author of Your Blood Never Lies—breaks down the metabolic code for true longevity optimization. What you'll discover: Why overtraining might be keeping you inflamed The simple blood markers that reveal your real health status (cortisol, glucose, insulin, CRP, and more) Why joy and purpose trump every biohacking gadget How to eat foods you love that also love you back The truth about supplement stacks, extreme fasting, and intense training protocols Bottom line: The path to longevity isn't about doing more—it's about doing less, but doing the right things. Stop exhausting yourself. Start living longer, better. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 15:25:00 -0000 full Dr. Terri DeNeui, DNP Are You Biohacking Your Way to Burnout? The Truth About Longevity Fads Cold plunges at 5 AM. 47 supplements before breakfast. HIIT training six days a week. Sound familiar? In this year-end replay episode, Dr. Terri and integrative medicine expert Dr. Jim LaValle tackle the top 10 longevity trends dominating social media—and reveal which ones might actually be working against you. Dr. Terri gets vulnerable about her own journey: boxing, HIIT training, strength training, restrictive eating, and stacks of supplements—yet feeling more inflamed and exhausted than ever. After finally taking Dr. LaValle's advice, she made a radical change. She cut back to Pilates three days a week, dropped 50 supplements down to just a few key ones, and stopped forcing intermittent fasting. The result? Her body finally responded. This conversation is for anyone overwhelmed by wellness advice, exhausted from "doing all the things," or confused about what actually works. Dr. LaValle, a naturopathic doctor, pharmacist, theologian, and author of Your Blood Never Lies—breaks down the metabolic code for true longevity optimization. What you'll discover: Why overtraining might be keeping you inflamed The simple blood markers that reveal your real health status (cortisol, glucose, insulin, CRP, and more) Why joy and purpose trump every biohacking gadget How to eat foods you love that also love you back The truth about supplement stacks, extreme fasting, and intense training protocols Bottom line: The path to longevity isn't about doing more—it's about doing less, but doing the right things. Stop exhausting yourself. Start living longer, better. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Are You Biohacking Your Way to Burnout? The Truth About Longevity Fads

Cold plunges at 5 AM. 47 supplements before breakfast. HIIT training six days a week. Sound familiar?

In this year-end replay episode, Dr. Terri and integrative medicine expert Dr. Jim LaValle tackle the top 10 longevity trends dominating social media—and reveal which ones might actually be working against you.

Dr. Terri gets vulnerable about her own journey: boxing, HIIT training, strength training, restrictive eating, and stacks of supplements—yet feeling more inflamed and exhausted than ever. After finally taking Dr. LaValle's advice, she made a radical change. She cut back to Pilates three days a week, dropped 50 supplements down to just a few key ones, and stopped forcing intermittent fasting. The result? Her body finally responded.

This conversation is for anyone overwhelmed by wellness advice, exhausted from "doing all the things," or confused about what actually works. Dr. LaValle, a naturopathic doctor, pharmacist, theologian, and author of Your Blood Never Lies—breaks down the metabolic code for true longevity optimization.

What you'll discover:

  • Why overtraining might be keeping you inflamed
  • The simple blood markers that reveal your real health status (cortisol, glucose, insulin, CRP, and more)
  • Why joy and purpose trump every biohacking gadget
  • How to eat foods you love that also love you back
  • The truth about supplement stacks, extreme fasting, and intense training protocols

Bottom line: The path to longevity isn't about doing more—it's about doing less, but doing the right things.

Stop exhausting yourself. Start living longer, better.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6970 76. The Immune System Protocol Most Doctors Won't Tell You About Sick of Getting Sick? Build Bulletproof Immunity This Cold & Flu Season Someone in your office is coughing. The person behind you at the grocery store is sniffling. And you can feel it—that little tickle in your throat. So what do you do? Run out and get a flu shot? Load up on vitamin C and hope for the best? Here's the question nobody's asking: What if the real problem isn't the virus—it's your immune system? In this episode from our year-end replay series, Dr. Terri sits down with Dr. Jim LaValle to reveal what most doctors won't tell you about flu shots, immune resilience, and exactly what you can do right now to fortify your body's defenses. In this episode, you'll discover: The truth about flu vaccine effectiveness that pharmaceutical companies don't advertise Why getting only 5 hours of sleep makes you NINE TIMES more likely to catch a virus Dr. Jim's exact supplement protocol when he got sick (and how he powered through) Vitamin D doses most doctors would never tell you about The breakthrough green tea extract that's knocking out viruses—even herpes zoster Why viruses attack your gut first and how that makes you vulnerable to everything else The link between chronic inflammation and aging (inflammation-aging explained) This isn't about surviving cold and flu season—it's about building immune resilience that lasts year after year. Dr. Jim breaks it down into simple, actionable steps: supplements you can order tonight, protocols you can start tomorrow, and game-changing strategies that just might transform how your body handles everything from seasonal flu to long-term health. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Dec 2025 15:28:00 -0000 full Dr. Terri DeNeui, DNP Sick of Getting Sick? Build Bulletproof Immunity This Cold & Flu Season Someone in your office is coughing. The person behind you at the grocery store is sniffling. And you can feel it—that little tickle in your throat. So what do you do? Run out and get a flu shot? Load up on vitamin C and hope for the best? Here's the question nobody's asking: What if the real problem isn't the virus—it's your immune system? In this episode from our year-end replay series, Dr. Terri sits down with Dr. Jim LaValle to reveal what most doctors won't tell you about flu shots, immune resilience, and exactly what you can do right now to fortify your body's defenses. In this episode, you'll discover: The truth about flu vaccine effectiveness that pharmaceutical companies don't advertise Why getting only 5 hours of sleep makes you NINE TIMES more likely to catch a virus Dr. Jim's exact supplement protocol when he got sick (and how he powered through) Vitamin D doses most doctors would never tell you about The breakthrough green tea extract that's knocking out viruses—even herpes zoster Why viruses attack your gut first and how that makes you vulnerable to everything else The link between chronic inflammation and aging (inflammation-aging explained) This isn't about surviving cold and flu season—it's about building immune resilience that lasts year after year. Dr. Jim breaks it down into simple, actionable steps: supplements you can order tonight, protocols you can start tomorrow, and game-changing strategies that just might transform how your body handles everything from seasonal flu to long-term health. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Sick of Getting Sick? Build Bulletproof Immunity This Cold & Flu Season

Someone in your office is coughing. The person behind you at the grocery store is sniffling. And you can feel it—that little tickle in your throat. So what do you do? Run out and get a flu shot? Load up on vitamin C and hope for the best?

Here's the question nobody's asking: What if the real problem isn't the virus—it's your immune system?

In this episode from our year-end replay series, Dr. Terri sits down with Dr. Jim LaValle to reveal what most doctors won't tell you about flu shots, immune resilience, and exactly what you can do right now to fortify your body's defenses.

In this episode, you'll discover:


The truth about flu vaccine effectiveness that pharmaceutical companies don't advertise

Why getting only 5 hours of sleep makes you NINE TIMES more likely to catch a virus

Dr. Jim's exact supplement protocol when he got sick (and how he powered through)

Vitamin D doses most doctors would never tell you about

The breakthrough green tea extract that's knocking out viruses—even herpes zoster

Why viruses attack your gut first and how that makes you vulnerable to everything else

The link between chronic inflammation and aging (inflammation-aging explained)


This isn't about surviving cold and flu season—it's about building immune resilience that lasts year after year. Dr. Jim breaks it down into simple, actionable steps: supplements you can order tonight, protocols you can start tomorrow, and game-changing strategies that just might transform how your body handles everything from seasonal flu to long-term health.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2758 75: Stop the Holiday Weight Gain Cycle: A Dietitian's Survival Guide Be honest—you're already thinking about it. That voice saying "I'll just enjoy the holidays and deal with it in January." You know exactly what happens next: 10 pounds of bloating, water retention, and regret somewhere between Halloween candy and New Year's champagne. But what if you didn't have to choose between enjoying the holidays and feeling good in your body? With Thanksgiving just 2 days away, Dr. Terri is bringing back the conversation that resonated most during last year's holiday season—her practical, no-nonsense discussion with functional dietitian Elizabeth DiMeo on how to navigate the next six weeks WITHOUT the January regret. In this episode, you'll discover: Why skipping meals to "save up" for Thanksgiving dinner actually sabotages your metabolism The ONE decision at the dessert table that changes everything (dessert OR alcohol—Elizabeth explains why) Elizabeth's secret weapon appetizers you should bring to every holiday party (so you always have something guilt-free) The buffalo cauliflower recipe that tastes so good you won't believe it's healthy Her genius vodka-and-tomato trick that makes you the hit of the party The truth about portion sizes (spoiler: a serving of cheese is just 2 dice) Smart strategies for navigating office parties, family dinners, and cookie exchanges This isn't about deprivation or restriction. Elizabeth gets it—she's Italian, she loves food, she literally just got back from France eating all the cheese. This is about STRATEGY. It's about making choices that let you enjoy yourself without spending January feeling bloated, inflamed, and defeated. You still have time to grab ingredients before Thursday. You can still volunteer to bring that one dish that will save you. You can still set yourself up for success. Two days until Thanksgiving. Let's make this the year you break the cycle. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ -- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Nov 2025 15:35:00 -0000 full Dr. Terri DeNeui, DNP Be honest—you're already thinking about it. That voice saying "I'll just enjoy the holidays and deal with it in January." You know exactly what happens next: 10 pounds of bloating, water retention, and regret somewhere between Halloween candy and New Year's champagne. But what if you didn't have to choose between enjoying the holidays and feeling good in your body? With Thanksgiving just 2 days away, Dr. Terri is bringing back the conversation that resonated most during last year's holiday season—her practical, no-nonsense discussion with functional dietitian Elizabeth DiMeo on how to navigate the next six weeks WITHOUT the January regret. In this episode, you'll discover: Why skipping meals to "save up" for Thanksgiving dinner actually sabotages your metabolism The ONE decision at the dessert table that changes everything (dessert OR alcohol—Elizabeth explains why) Elizabeth's secret weapon appetizers you should bring to every holiday party (so you always have something guilt-free) The buffalo cauliflower recipe that tastes so good you won't believe it's healthy Her genius vodka-and-tomato trick that makes you the hit of the party The truth about portion sizes (spoiler: a serving of cheese is just 2 dice) Smart strategies for navigating office parties, family dinners, and cookie exchanges This isn't about deprivation or restriction. Elizabeth gets it—she's Italian, she loves food, she literally just got back from France eating all the cheese. This is about STRATEGY. It's about making choices that let you enjoy yourself without spending January feeling bloated, inflamed, and defeated. You still have time to grab ingredients before Thursday. You can still volunteer to bring that one dish that will save you. You can still set yourself up for success. Two days until Thanksgiving. Let's make this the year you break the cycle. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ -- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Be honest—you're already thinking about it. That voice saying "I'll just enjoy the holidays and deal with it in January." You know exactly what happens next: 10 pounds of bloating, water retention, and regret somewhere between Halloween candy and New Year's champagne.

But what if you didn't have to choose between enjoying the holidays and feeling good in your body?

With Thanksgiving just 2 days away, Dr. Terri is bringing back the conversation that resonated most during last year's holiday season—her practical, no-nonsense discussion with functional dietitian Elizabeth DiMeo on how to navigate the next six weeks WITHOUT the January regret.

In this episode, you'll discover:


Why skipping meals to "save up" for Thanksgiving dinner actually sabotages your metabolism

The ONE decision at the dessert table that changes everything (dessert OR alcohol—Elizabeth explains why)

Elizabeth's secret weapon appetizers you should bring to every holiday party (so you always have something guilt-free)

The buffalo cauliflower recipe that tastes so good you won't believe it's healthy

Her genius vodka-and-tomato trick that makes you the hit of the party

The truth about portion sizes (spoiler: a serving of cheese is just 2 dice)

Smart strategies for navigating office parties, family dinners, and cookie exchanges


This isn't about deprivation or restriction. Elizabeth gets it—she's Italian, she loves food, she literally just got back from France eating all the cheese. This is about STRATEGY. It's about making choices that let you enjoy yourself without spending January feeling bloated, inflamed, and defeated.

You still have time to grab ingredients before Thursday. You can still volunteer to bring that one dish that will save you. You can still set yourself up for success.

Two days until Thanksgiving. Let's make this the year you break the cycle.

--

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠

--

Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1732 74. The Black Box Warning Scandal: Inside the MAHA Movement In this episode of The Dr. Terri Show, Dr. Terri sits down with her husband Dan DeNeui, CEO of Evexias Health Solutions, to unpack a healthcare scandal that's affected millions—and the movement that's about to change everything. Dan reveals the truth behind the FDA's recent removal of the black box warning on hormone replacement therapy, exposing how twenty years of misinterpreted data needlessly prevented women from accessing life-changing, disease-preventing treatments. Together, they pull back the curtain on what's really happening in Washington DC with the Make America Healthy Again (MAHA) initiative, sharing exclusive insights from high-level regulatory meetings and a recent healthcare innovation summit. They discuss the fight for medical freedom, why the current insurance system keeps you sick instead of healthy, how to find integrative medicine practitioners who focus on prevention over pills, and practical steps you can take right now to reclaim control of your health—even when insurance won't cover it. If you're ready to stop being a passive participant in a broken healthcare system and want to understand the once-in-a-generation opportunity we have to transform medicine for our kids and grandkids, this episode will leave you informed, empowered, and ready to take action. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com -- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Nov 2025 05:02:00 -0000 full Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, Dr. Terri sits down with her husband Dan DeNeui, CEO of Evexias Health Solutions, to unpack a healthcare scandal that's affected millions—and the movement that's about to change everything. Dan reveals the truth behind the FDA's recent removal of the black box warning on hormone replacement therapy, exposing how twenty years of misinterpreted data needlessly prevented women from accessing life-changing, disease-preventing treatments. Together, they pull back the curtain on what's really happening in Washington DC with the Make America Healthy Again (MAHA) initiative, sharing exclusive insights from high-level regulatory meetings and a recent healthcare innovation summit. They discuss the fight for medical freedom, why the current insurance system keeps you sick instead of healthy, how to find integrative medicine practitioners who focus on prevention over pills, and practical steps you can take right now to reclaim control of your health—even when insurance won't cover it. If you're ready to stop being a passive participant in a broken healthcare system and want to understand the once-in-a-generation opportunity we have to transform medicine for our kids and grandkids, this episode will leave you informed, empowered, and ready to take action. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com -- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri sits down with her husband Dan DeNeui, CEO of Evexias Health Solutions, to unpack a healthcare scandal that's affected millions—and the movement that's about to change everything.

Dan reveals the truth behind the FDA's recent removal of the black box warning on hormone replacement therapy, exposing how twenty years of misinterpreted data needlessly prevented women from accessing life-changing, disease-preventing treatments. Together, they pull back the curtain on what's really happening in Washington DC with the Make America Healthy Again (MAHA) initiative, sharing exclusive insights from high-level regulatory meetings and a recent healthcare innovation summit.

They discuss the fight for medical freedom, why the current insurance system keeps you sick instead of healthy, how to find integrative medicine practitioners who focus on prevention over pills, and practical steps you can take right now to reclaim control of your health—even when insurance won't cover it.

If you're ready to stop being a passive participant in a broken healthcare system and want to understand the once-in-a-generation opportunity we have to transform medicine for our kids and grandkids, this episode will leave you informed, empowered, and ready to take action.

--

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

--

Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2170 73. Is it Possible to Fix Our Food System? In this episode of The Dr. Terri Show, Dr. Terri sits down with Hannah Anderson, nutrition policy expert and Director at the America First Policy Institute, to unpack how the Make America Healthy Again (MAHA) initiative is transforming the way we think about food, health, and wellness in America. Hannah shares powerful insights on the movement to fix our broken food system—from cleaning up school lunches and redefining nutrition standards to tackling deceptive food marketing and ultra-processed diets. Together, they discuss what’s really happening behind the scenes in Washington, how new policies are protecting kids’ health, and what every parent needs to know about what’s on their plate. If you care about real food, honest nutrition, and raising a healthier generation, this episode will leave you informed, inspired, and ready to take action. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ------------------------------------------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Nov 2025 15:34:00 -0000 full Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, Dr. Terri sits down with Hannah Anderson, nutrition policy expert and Director at the America First Policy Institute, to unpack how the Make America Healthy Again (MAHA) initiative is transforming the way we think about food, health, and wellness in America. Hannah shares powerful insights on the movement to fix our broken food system—from cleaning up school lunches and redefining nutrition standards to tackling deceptive food marketing and ultra-processed diets. Together, they discuss what’s really happening behind the scenes in Washington, how new policies are protecting kids’ health, and what every parent needs to know about what’s on their plate. If you care about real food, honest nutrition, and raising a healthier generation, this episode will leave you informed, inspired, and ready to take action. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ------------------------------------------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri sits down with Hannah Anderson, nutrition policy expert and Director at the America First Policy Institute, to unpack how the Make America Healthy Again (MAHA) initiative is transforming the way we think about food, health, and wellness in America.


Hannah shares powerful insights on the movement to fix our broken food system—from cleaning up school lunches and redefining nutrition standards to tackling deceptive food marketing and ultra-processed diets. Together, they discuss what’s really happening behind the scenes in Washington, how new policies are protecting kids’ health, and what every parent needs to know about what’s on their plate.


If you care about real food, honest nutrition, and raising a healthier generation, this episode will leave you informed, inspired, and ready to take action.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ------------------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3211 72. The Overlooked Link Between Safety, Stress, and National Security In this powerful and eye-opening episode, Dr. Terri speaks with Cooper Smith, Director of Homeland Security and Immigration at the America First Policy Institute. Together, they discuss how national security directly impacts the health, safety, and well-being of every American.Cooper shares firsthand insights into the current border crisis — from the rise of human and sex trafficking to the devastating fentanyl epidemic and the growing threats from foreign cartels and hostile nations. He explains how policy decisions have shaped these realities and what steps are being taken to restore safety and accountability.Dr. Terri and Cooper also explore how misinformation and media bias have distorted the public’s understanding of these issues, emphasizing the importance of awareness, truth, and proactive solutions for protecting families and communities across America.If you care about your family’s safety and the future of our nation, this is a conversation you won’t want to miss. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Nov 2025 15:40:00 -0000 full Dr. Terri DeNeui, DNP In this powerful and eye-opening episode, Dr. Terri speaks with Cooper Smith, Director of Homeland Security and Immigration at the America First Policy Institute. Together, they discuss how national security directly impacts the health, safety, and well-being of every American.Cooper shares firsthand insights into the current border crisis — from the rise of human and sex trafficking to the devastating fentanyl epidemic and the growing threats from foreign cartels and hostile nations. He explains how policy decisions have shaped these realities and what steps are being taken to restore safety and accountability.Dr. Terri and Cooper also explore how misinformation and media bias have distorted the public’s understanding of these issues, emphasizing the importance of awareness, truth, and proactive solutions for protecting families and communities across America.If you care about your family’s safety and the future of our nation, this is a conversation you won’t want to miss. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful and eye-opening episode, Dr. Terri speaks with Cooper Smith, Director of Homeland Security and Immigration at the America First Policy Institute. Together, they discuss how national security directly impacts the health, safety, and well-being of every American.Cooper shares firsthand insights into the current border crisis — from the rise of human and sex trafficking to the devastating fentanyl epidemic and the growing threats from foreign cartels and hostile nations. He explains how policy decisions have shaped these realities and what steps are being taken to restore safety and accountability.Dr. Terri and Cooper also explore how misinformation and media bias have distorted the public’s understanding of these issues, emphasizing the importance of awareness, truth, and proactive solutions for protecting families and communities across America.If you care about your family’s safety and the future of our nation, this is a conversation you won’t want to miss. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ----------------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1887 71. The Future of Food, Farming, and Health In this powerful episode of The Dr. Terri Show, Dr. Terri reconnects with Tate Bennett, the Director of Rural Policy at the America First Policy Institute for a deep dive into the Make America Healthy Again (MAHA) strategy — a nationwide effort to improve food security, children’s health, and rural revitalization. Together, they explore how agriculture, nutrition, and deregulation intersect to shape America’s future. From the success of the Great American Farmers Market to new initiatives tackling food waste, soil health, and small family farm sustainability, this conversation reveals how policy and grassroots innovation are transforming the way America grows, eats, and thrives. You’ll also learn about cutting-edge efforts to promote organic certification access, reduce ultra-processed foods in schools, and empower farmers and families through collaboration across federal agencies, private industry, and local communities. If you care about nutrition reform, rural health, or America’s food freedom, this episode is essential listening. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Oct 2025 15:26:00 -0000 full Dr. Terri DeNeui, DNP In this powerful episode of The Dr. Terri Show, Dr. Terri reconnects with Tate Bennett, the Director of Rural Policy at the America First Policy Institute for a deep dive into the Make America Healthy Again (MAHA) strategy — a nationwide effort to improve food security, children’s health, and rural revitalization. Together, they explore how agriculture, nutrition, and deregulation intersect to shape America’s future. From the success of the Great American Farmers Market to new initiatives tackling food waste, soil health, and small family farm sustainability, this conversation reveals how policy and grassroots innovation are transforming the way America grows, eats, and thrives. You’ll also learn about cutting-edge efforts to promote organic certification access, reduce ultra-processed foods in schools, and empower farmers and families through collaboration across federal agencies, private industry, and local communities. If you care about nutrition reform, rural health, or America’s food freedom, this episode is essential listening. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Dr. Terri Show, Dr. Terri reconnects with Tate Bennett, the Director of Rural Policy at the America First Policy Institute for a deep dive into the Make America Healthy Again (MAHA) strategy — a nationwide effort to improve food security, children’s health, and rural revitalization. Together, they explore how agriculture, nutrition, and deregulation intersect to shape America’s future.


From the success of the Great American Farmers Market to new initiatives tackling food waste, soil health, and small family farm sustainability, this conversation reveals how policy and grassroots innovation are transforming the way America grows, eats, and thrives.


You’ll also learn about cutting-edge efforts to promote organic certification access, reduce ultra-processed foods in schools, and empower farmers and families through collaboration across federal agencies, private industry, and local communities.


If you care about nutrition reform, rural health, or America’s food freedom, this episode is essential listening.


---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ----------------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2501 70. Why You Deserve Medical Freedom Today on the podcast we are tackling one of the biggest issues facing americans and their health today and that is the topic of Medical Freedom. If this term is new for you, no problem, we are starting from square one on this episode and discussing what is medical freedom, and why is it so important in this moment? Joining me today to help break all this down is Dan DeNeui and we are fired up to talk about this topic, with maybe a few hot takes included as well. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Oct 2025 11:03:00 -0000 full Dr. Terri DeNeui, DNP Today on the podcast we are tackling one of the biggest issues facing americans and their health today and that is the topic of Medical Freedom. If this term is new for you, no problem, we are starting from square one on this episode and discussing what is medical freedom, and why is it so important in this moment? Joining me today to help break all this down is Dan DeNeui and we are fired up to talk about this topic, with maybe a few hot takes included as well. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Today on the podcast we are tackling one of the biggest issues facing americans and their health today and that is the topic of Medical Freedom. If this term is new for you, no problem, we are starting from square one on this episode and discussing what is medical freedom, and why is it so important in this moment? Joining me today to help break all this down is Dan DeNeui and we are fired up to talk about this topic, with maybe a few hot takes included as well.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ----------------------------------------------------------------


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2494 69. From Reactive to Proactive: Taking Control of Your Health In this insightful episode, Dr. Melody Rodarte joins us to explore the transformative power of integrative medicine. Discover her journey from traditional medical training to embracing a holistic approach that combines Eastern and Western practices. Dr. Rodarte shares her passion for personalized care, discussing the importance of activating health and wellness, and the role of hormones in obesity medicine. Tune in to learn how empowering patients with knowledge and personalized strategies can lead to lasting health improvements. Whether you're a healthcare professional or someone seeking a proactive approach to health, this episode offers valuable insights and inspiration. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Oct 2025 10:40:00 -0000 full 2 69 Dr. Terri DeNeui, DNP In this insightful episode, Dr. Melody Rodarte joins us to explore the transformative power of integrative medicine. Discover her journey from traditional medical training to embracing a holistic approach that combines Eastern and Western practices. Dr. Rodarte shares her passion for personalized care, discussing the importance of activating health and wellness, and the role of hormones in obesity medicine. Tune in to learn how empowering patients with knowledge and personalized strategies can lead to lasting health improvements. Whether you're a healthcare professional or someone seeking a proactive approach to health, this episode offers valuable insights and inspiration. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode, Dr. Melody Rodarte joins us to explore the transformative power of integrative medicine. Discover her journey from traditional medical training to embracing a holistic approach that combines Eastern and Western practices. Dr. Rodarte shares her passion for personalized care, discussing the importance of activating health and wellness, and the role of hormones in obesity medicine. Tune in to learn how empowering patients with knowledge and personalized strategies can lead to lasting health improvements. Whether you're a healthcare professional or someone seeking a proactive approach to health, this episode offers valuable insights and inspiration.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing

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]]> 2323 68. Navigating Perimenopause Join us in this enlightening episode as we dive into the complexities of perimenopause with Joya Van Der Laan, MSN, FNP-BC. Discover the transformative power of a functional medicine approach to women's health, as Joya shares her journey from traditional medical settings to integrative practices. We explore common misconceptions, the importance of personalized care, and practical strategies for navigating this pivotal stage in a woman's life. Whether you're experiencing perimenopause or supporting someone who is, this episode offers valuable insights and hope for a healthier, empowered future. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Oct 2025 13:59:00 -0000 full Dr. Terri DeNeui, DNP Join us in this enlightening episode as we dive into the complexities of perimenopause with Joya Van Der Laan, MSN, FNP-BC. Discover the transformative power of a functional medicine approach to women's health, as Joya shares her journey from traditional medical settings to integrative practices. We explore common misconceptions, the importance of personalized care, and practical strategies for navigating this pivotal stage in a woman's life. Whether you're experiencing perimenopause or supporting someone who is, this episode offers valuable insights and hope for a healthier, empowered future. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing Learn more about your ad choices. Visit megaphone.fm/adchoices Join us in this enlightening episode as we dive into the complexities of perimenopause with Joya Van Der Laan, MSN, FNP-BC. Discover the transformative power of a functional medicine approach to women's health, as Joya shares her journey from traditional medical settings to integrative practices. We explore common misconceptions, the importance of personalized care, and practical strategies for navigating this pivotal stage in a woman's life. Whether you're experiencing perimenopause or supporting someone who is, this episode offers valuable insights and hope for a healthier, empowered future.


---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing

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]]> 2243 67. Turning Healthcare into Self Care In this enlightening episode, Dr. Terri sits down with Julie Hinman, a passionate nurse practitioner, to explore the transformative journey from conventional medicine to functional medicine. They delve into the critical issues surrounding pediatric health, the impact of nutrition on chronic diseases, and the groundbreaking school lunch bill in Arizona. Julie shares her personal story and insights on advocating for better health outcomes, emphasizing the importance of addressing root causes rather than just symptoms. Tune in to discover how small changes in nutrition can lead to significant improvements in health and well-being. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Sep 2025 15:51:00 -0000 full Dr. Terri DeNeui, DNP In this enlightening episode, Dr. Terri sits down with Julie Hinman, a passionate nurse practitioner, to explore the transformative journey from conventional medicine to functional medicine. They delve into the critical issues surrounding pediatric health, the impact of nutrition on chronic diseases, and the groundbreaking school lunch bill in Arizona. Julie shares her personal story and insights on advocating for better health outcomes, emphasizing the importance of addressing root causes rather than just symptoms. Tune in to discover how small changes in nutrition can lead to significant improvements in health and well-being. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode, Dr. Terri sits down with Julie Hinman, a passionate nurse practitioner, to explore the transformative journey from conventional medicine to functional medicine. They delve into the critical issues surrounding pediatric health, the impact of nutrition on chronic diseases, and the groundbreaking school lunch bill in Arizona. Julie shares her personal story and insights on advocating for better health outcomes, emphasizing the importance of addressing root causes rather than just symptoms. Tune in to discover how small changes in nutrition can lead to significant improvements in health and well-being.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- #DrTerriShow #FunctionalMedicine #IntegrativeMedicine #MindBodyConnection #RootCauseHealing #ChronicIllness #FatigueRelief #MentalHealthAwareness #EmotionalWellness #DepressionSupport #HolisticHealth #WellnessJourney #HealingFromWithin #SelfCareMatters #HealthTransformation #TraumaHealing #StressRelief #BodyMindHealing

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2196 66. When Emotional Pain Shows Up as Physical Illness In this episode of The Dr. Terri Show, Dr. Terri sits down with Dr. Kelly McCann, a leading physician in functional and integrative medicine. Dr. McCann shares her journey from conventional hospital care to a more holistic approach, where she helps patients uncover the root causes of illness—often found in unhealed trauma, toxic relationships, and emotional pain. Together, they discuss the powerful connection between mind and body, how unresolved experiences can manifest as physical symptoms, and why true healing requires addressing both emotional and physical health. Dr. McCann also offers practical tools for listeners who may be struggling with chronic illness, fatigue, or depression and want to explore deeper paths to wellness. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Sep 2025 10:00:00 -0000 full Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, Dr. Terri sits down with Dr. Kelly McCann, a leading physician in functional and integrative medicine. Dr. McCann shares her journey from conventional hospital care to a more holistic approach, where she helps patients uncover the root causes of illness—often found in unhealed trauma, toxic relationships, and emotional pain. Together, they discuss the powerful connection between mind and body, how unresolved experiences can manifest as physical symptoms, and why true healing requires addressing both emotional and physical health. Dr. McCann also offers practical tools for listeners who may be struggling with chronic illness, fatigue, or depression and want to explore deeper paths to wellness. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri sits down with Dr. Kelly McCann, a leading physician in functional and integrative medicine. Dr. McCann shares her journey from conventional hospital care to a more holistic approach, where she helps patients uncover the root causes of illness—often found in unhealed trauma, toxic relationships, and emotional pain. Together, they discuss the powerful connection between mind and body, how unresolved experiences can manifest as physical symptoms, and why true healing requires addressing both emotional and physical health. Dr. McCann also offers practical tools for listeners who may be struggling with chronic illness, fatigue, or depression and want to explore deeper paths to wellness.

---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM ----------------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2484 65. Top 10 Wellness Trends Debunked In this episode of The Dr. Terri Show, Dr. Terri sits down with Dr. James LaValle to explore the truth behind today’s most popular longevity hacks. From cold plunges and intermittent fasting to wearables, supplements, and even advanced therapies like plasmapheresis, they unpack what actually works, what’s overhyped, and how to approach health in a sustainable way. Dr. LaValle shares practical wisdom from decades of experience, including why overtraining can backfire, how to listen to your body’s signals, and the core lifestyle habits that truly support vitality as you age. If you’ve ever wondered which biohacks are worth your time, or if the simplest habits might still be the most powerful, this episode will give you clarity, perspective, and encouragement for your own wellness journey. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Sep 2025 10:00:00 -0000 full Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, Dr. Terri sits down with Dr. James LaValle to explore the truth behind today’s most popular longevity hacks. From cold plunges and intermittent fasting to wearables, supplements, and even advanced therapies like plasmapheresis, they unpack what actually works, what’s overhyped, and how to approach health in a sustainable way. Dr. LaValle shares practical wisdom from decades of experience, including why overtraining can backfire, how to listen to your body’s signals, and the core lifestyle habits that truly support vitality as you age. If you’ve ever wondered which biohacks are worth your time, or if the simplest habits might still be the most powerful, this episode will give you clarity, perspective, and encouragement for your own wellness journey. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri sits down with Dr. James LaValle to explore the truth behind today’s most popular longevity hacks. From cold plunges and intermittent fasting to wearables, supplements, and even advanced therapies like plasmapheresis, they unpack what actually works, what’s overhyped, and how to approach health in a sustainable way. Dr. LaValle shares practical wisdom from decades of experience, including why overtraining can backfire, how to listen to your body’s signals, and the core lifestyle habits that truly support vitality as you age.

If you’ve ever wondered which biohacks are worth your time, or if the simplest habits might still be the most powerful, this episode will give you clarity, perspective, and encouragement for your own wellness journey.


The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6710 64. Reversing PCOS Naturally: What Every Woman Should Know In this solo episode of The Dr. Terri Show, Dr. Terri dives into PCOS (Polycystic Ovarian Syndrome) a condition that affects millions of women worldwide. She explains why PCOS is not just a hormonal issue but primarily a metabolic disorder rooted in gut health and insulin resistance. Dr. Terri covers the hidden symptoms, how it’s often overlooked, and why many women may not fit the typical PCOS profile. You’ll also learn about: The connection between gut dysbiosis, inflammation, and PCOS How insulin resistance drives hormonal imbalance Natural and medical treatment options, including berberine, metformin, and GLP-1 receptor agonists The role of thyroid and progesterone in fertility and long-term health Practical lifestyle and diet changes to reverse or prevent PCOS Whether you’re struggling with PCOS, supporting a loved one, or want to understand how lifestyle and gut health affect hormones, this episode is packed with practical insights. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Sep 2025 17:37:00 -0000 full Dr. Terri DeNeui, DNP In this solo episode of The Dr. Terri Show, Dr. Terri dives into PCOS (Polycystic Ovarian Syndrome) a condition that affects millions of women worldwide. She explains why PCOS is not just a hormonal issue but primarily a metabolic disorder rooted in gut health and insulin resistance. Dr. Terri covers the hidden symptoms, how it’s often overlooked, and why many women may not fit the typical PCOS profile. You’ll also learn about: The connection between gut dysbiosis, inflammation, and PCOS How insulin resistance drives hormonal imbalance Natural and medical treatment options, including berberine, metformin, and GLP-1 receptor agonists The role of thyroid and progesterone in fertility and long-term health Practical lifestyle and diet changes to reverse or prevent PCOS Whether you’re struggling with PCOS, supporting a loved one, or want to understand how lifestyle and gut health affect hormones, this episode is packed with practical insights. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this solo episode of The Dr. Terri Show, Dr. Terri dives into PCOS (Polycystic Ovarian Syndrome) a condition that affects millions of women worldwide. She explains why PCOS is not just a hormonal issue but primarily a metabolic disorder rooted in gut health and insulin resistance. Dr. Terri covers the hidden symptoms, how it’s often overlooked, and why many women may not fit the typical PCOS profile.

You’ll also learn about:

  • The connection between gut dysbiosis, inflammation, and PCOS

  • How insulin resistance drives hormonal imbalance

  • Natural and medical treatment options, including berberine, metformin, and GLP-1 receptor agonists

  • The role of thyroid and progesterone in fertility and long-term health

  • Practical lifestyle and diet changes to reverse or prevent PCOS

Whether you’re struggling with PCOS, supporting a loved one, or want to understand how lifestyle and gut health affect hormones, this episode is packed with practical insights.


The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1015 63. How to Take Back Ownership of Your Health In this episode, Dr. Terri sits down with her husband, Dan to tackle an important question: how do we take back ownership of our health and our families’ well-being? Together, they unpack the dangers of a “doctor knows best” culture, the impact of junk food and lifestyle choices on children, and why true health care begins with education and empowerment. From simple daily wins, like removing processed foods, to deeper discussions on hormone balance, fear versus love, and creating balance in life, this conversation offers both hope and practical steps. If you’ve ever felt overwhelmed by the noise of modern medicine and politics, this episode will inspire you to reclaim your role in shaping your health and your family’s future. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Sep 2025 14:16:00 -0000 full Dr. Terri DeNeui, DNP In this episode, Dr. Terri sits down with her husband, Dan to tackle an important question: how do we take back ownership of our health and our families’ well-being? Together, they unpack the dangers of a “doctor knows best” culture, the impact of junk food and lifestyle choices on children, and why true health care begins with education and empowerment. From simple daily wins, like removing processed foods, to deeper discussions on hormone balance, fear versus love, and creating balance in life, this conversation offers both hope and practical steps. If you’ve ever felt overwhelmed by the noise of modern medicine and politics, this episode will inspire you to reclaim your role in shaping your health and your family’s future. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Dr. Terri sits down with her husband, Dan to tackle an important question: how do we take back ownership of our health and our families’ well-being? Together, they unpack the dangers of a “doctor knows best” culture, the impact of junk food and lifestyle choices on children, and why true health care begins with education and empowerment. From simple daily wins, like removing processed foods, to deeper discussions on hormone balance, fear versus love, and creating balance in life, this conversation offers both hope and practical steps. If you’ve ever felt overwhelmed by the noise of modern medicine and politics, this episode will inspire you to reclaim your role in shaping your health and your family’s future.

--

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1793 62. Why Men Need Hormone Optimization Too In this special episode of The Dr. Terri Show, Dr. Terri sits down with her husband, Dan, for an honest conversation about a topic most couples rarely discuss, but should: hormone optimization for men. Together, they unpack the hidden symptoms of low testosterone, like brain fog, poor sleep, joint pain, mood swings, and stress intolerance, that often go unrecognized as hormonal issues. Dan shares his personal journey of saying “yes” to hormone therapy after years of hesitation, revealing how it transformed not only his energy, clarity, and health, but also their marriage. Dr. Terri explains why hormone health matters beyond the bedroom, including its impact on brain, heart, and prostate health, and why first responders, military, and high-stress professionals in particular should take it seriously. Whether you’re a man wondering if hormones could be behind your struggles, a wife curious about what’s really going on, or a couple navigating disconnection, this episode will give you practical insights, encouragement, and a vision for how hormone optimization can restore vitality, intimacy, and connection. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Aug 2025 10:24:00 -0000 full Dr. Terri DeNeui, DNP In this special episode of The Dr. Terri Show, Dr. Terri sits down with her husband, Dan, for an honest conversation about a topic most couples rarely discuss, but should: hormone optimization for men. Together, they unpack the hidden symptoms of low testosterone, like brain fog, poor sleep, joint pain, mood swings, and stress intolerance, that often go unrecognized as hormonal issues. Dan shares his personal journey of saying “yes” to hormone therapy after years of hesitation, revealing how it transformed not only his energy, clarity, and health, but also their marriage. Dr. Terri explains why hormone health matters beyond the bedroom, including its impact on brain, heart, and prostate health, and why first responders, military, and high-stress professionals in particular should take it seriously. Whether you’re a man wondering if hormones could be behind your struggles, a wife curious about what’s really going on, or a couple navigating disconnection, this episode will give you practical insights, encouragement, and a vision for how hormone optimization can restore vitality, intimacy, and connection. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this special episode of The Dr. Terri Show, Dr. Terri sits down with her husband, Dan, for an honest conversation about a topic most couples rarely discuss, but should: hormone optimization for men. Together, they unpack the hidden symptoms of low testosterone, like brain fog, poor sleep, joint pain, mood swings, and stress intolerance, that often go unrecognized as hormonal issues.

Dan shares his personal journey of saying “yes” to hormone therapy after years of hesitation, revealing how it transformed not only his energy, clarity, and health, but also their marriage. Dr. Terri explains why hormone health matters beyond the bedroom, including its impact on brain, heart, and prostate health, and why first responders, military, and high-stress professionals in particular should take it seriously.

Whether you’re a man wondering if hormones could be behind your struggles, a wife curious about what’s really going on, or a couple navigating disconnection, this episode will give you practical insights, encouragement, and a vision for how hormone optimization can restore vitality, intimacy, and connection.

--

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1888 61. How Safe is Your Food? The Fight for Food Security In this episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with Tate Bennet, Director of Rural Policy at the America First Policy Institute, for a powerful conversation about the future of farming, food policy, and national health. Together, they unpack the vision behind the Great American Farmers Market in Washington, D.C., why preserving family farms is critical to both food security and national security, and how agriculture plays a direct role in preventing chronic disease. Tate also shares her personal journey from growing up on a Kentucky horse farm to shaping agricultural policy at the EPA and AFPI. The discussion dives deep into timely topics such as food waste reduction, SNAP reforms, protecting rural communities, and the landmark “One Big Beautiful Bill” aimed at revitalizing farming and expanding rural healthcare. If you’ve ever wondered how what happens in Washington impacts the food on your table, the health of your family, and the future of American farming, this is an episode you won’t want to miss. Connect with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: ⁠⁠hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Aug 2025 10:55:00 -0000 full Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with Tate Bennet, Director of Rural Policy at the America First Policy Institute, for a powerful conversation about the future of farming, food policy, and national health. Together, they unpack the vision behind the Great American Farmers Market in Washington, D.C., why preserving family farms is critical to both food security and national security, and how agriculture plays a direct role in preventing chronic disease. Tate also shares her personal journey from growing up on a Kentucky horse farm to shaping agricultural policy at the EPA and AFPI. The discussion dives deep into timely topics such as food waste reduction, SNAP reforms, protecting rural communities, and the landmark “One Big Beautiful Bill” aimed at revitalizing farming and expanding rural healthcare. If you’ve ever wondered how what happens in Washington impacts the food on your table, the health of your family, and the future of American farming, this is an episode you won’t want to miss. Connect with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: ⁠⁠hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with Tate Bennet, Director of Rural Policy at the America First Policy Institute, for a powerful conversation about the future of farming, food policy, and national health. Together, they unpack the vision behind the Great American Farmers Market in Washington, D.C., why preserving family farms is critical to both food security and national security, and how agriculture plays a direct role in preventing chronic disease.

Tate also shares her personal journey from growing up on a Kentucky horse farm to shaping agricultural policy at the EPA and AFPI. The discussion dives deep into timely topics such as food waste reduction, SNAP reforms, protecting rural communities, and the landmark “One Big Beautiful Bill” aimed at revitalizing farming and expanding rural healthcare.

If you’ve ever wondered how what happens in Washington impacts the food on your table, the health of your family, and the future of American farming, this is an episode you won’t want to miss.


Connect with Dr. Terri:

📱 Instagram: @drterrideneui

📱 Facebook: DrTerriDeNeui

💻 Website: ⁠⁠hormonehavoc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2425 60. Why Women Are the Key to America’s Health and Security In this episode of The Dr. Terri Show, Dr. Terri sits down with Stacy from the America First Policy Institute to talk about the launch of the America First Women’s Initiative and its bold TRUTH agenda, Transparency in government, Reaffirmation of women’s roles, Unity across divides, Trust in America’s goodness, and Health of mind, body, spirit, and land. Recorded on location at the Great American Farmers Market in Washington, D.C., the conversation dives into why health care transparency matters, the fight for medical freedom, protecting U.S. farmland, and the urgent need for bipartisan solutions to chronic disease prevention. They also explore how women are leading the charge on issues from food policy to human trafficking, education reform, and protecting women’s sports. This is a dynamic, passionate, and solution-focused conversation you won’t want to miss. Join us in Dallas on August 18th for Together We Rise: Women United for T.R.U.T.H. Click to Register The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: ⁠evexias.com⁠ Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: ⁠hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Aug 2025 14:41:00 -0000 full Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, Dr. Terri sits down with Stacy from the America First Policy Institute to talk about the launch of the America First Women’s Initiative and its bold TRUTH agenda, Transparency in government, Reaffirmation of women’s roles, Unity across divides, Trust in America’s goodness, and Health of mind, body, spirit, and land. Recorded on location at the Great American Farmers Market in Washington, D.C., the conversation dives into why health care transparency matters, the fight for medical freedom, protecting U.S. farmland, and the urgent need for bipartisan solutions to chronic disease prevention. They also explore how women are leading the charge on issues from food policy to human trafficking, education reform, and protecting women’s sports. This is a dynamic, passionate, and solution-focused conversation you won’t want to miss. Join us in Dallas on August 18th for Together We Rise: Women United for T.R.U.T.H. Click to Register The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: ⁠evexias.com⁠ Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: ⁠hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri sits down with Stacy from the America First Policy Institute to talk about the launch of the America First Women’s Initiative and its bold TRUTH agenda, Transparency in government, Reaffirmation of women’s roles, Unity across divides, Trust in America’s goodness, and Health of mind, body, spirit, and land. Recorded on location at the Great American Farmers Market in Washington, D.C., the conversation dives into why health care transparency matters, the fight for medical freedom, protecting U.S. farmland, and the urgent need for bipartisan solutions to chronic disease prevention. They also explore how women are leading the charge on issues from food policy to human trafficking, education reform, and protecting women’s sports. This is a dynamic, passionate, and solution-focused conversation you won’t want to miss.


Join us in Dallas on August 18th for Together We Rise: Women United for T.R.U.T.H. Click to Register


The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: ⁠evexias.com⁠

Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: ⁠hormonehavoc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2860 59. Beyond the Knife: Redefining Beauty & Health for Women In this urgent episode of The Dr. Terri Show, Dr. Terri DeNeui exposes the dangerous rise of unqualified practitioners in plastic surgery with board-certified plastic surgeon Dr. Lindsay Tavakolian, a rare voice of integrity in an industry increasingly driven by profit over patient safety. You’ll discover:-The shocking truth about "imposter surgeons" (including OBGYNs and ER doctors performing complex procedures without proper training)-How to verify credentials, and why "board-certified" alone isn’t enough-The 3 questions to ask before ANY procedure (hint: "Where did you train?" is #1)-Why female surgeons often deliver better outcomes for women’s procedures-Hormones’ critical role in surgical success (and how imbalance sabotages healing)-The tallow cream trend debunked, plus science-backed skincare that actually works Dr. Tavakolian also reveals:-Why breast cancer survivors CAN safely use hormone therapy (despite outdated warnings)-How to spot body dysmorphia before it leads to unnecessary surgeries-The Spanx analogy that explains aging skin (and how to "tighten" it naturally) The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: evexias.com Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Aug 2025 11:09:00 -0000 full 2 59 Dr. Terri DeNeui, DNP In this urgent episode of The Dr. Terri Show, Dr. Terri DeNeui exposes the dangerous rise of unqualified practitioners in plastic surgery with board-certified plastic surgeon Dr. Lindsay Tavakolian, a rare voice of integrity in an industry increasingly driven by profit over patient safety. You’ll discover:-The shocking truth about "imposter surgeons" (including OBGYNs and ER doctors performing complex procedures without proper training)-How to verify credentials, and why "board-certified" alone isn’t enough-The 3 questions to ask before ANY procedure (hint: "Where did you train?" is #1)-Why female surgeons often deliver better outcomes for women’s procedures-Hormones’ critical role in surgical success (and how imbalance sabotages healing)-The tallow cream trend debunked, plus science-backed skincare that actually works Dr. Tavakolian also reveals:-Why breast cancer survivors CAN safely use hormone therapy (despite outdated warnings)-How to spot body dysmorphia before it leads to unnecessary surgeries-The Spanx analogy that explains aging skin (and how to "tighten" it naturally) The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: evexias.com Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this urgent episode of The Dr. Terri Show, Dr. Terri DeNeui exposes the dangerous rise of unqualified practitioners in plastic surgery with board-certified plastic surgeon Dr. Lindsay Tavakolian, a rare voice of integrity in an industry increasingly driven by profit over patient safety.


You’ll discover:
-The shocking truth about "imposter surgeons" (including OBGYNs and ER doctors performing complex procedures without proper training)
-How to verify credentials, and why "board-certified" alone isn’t enough
-The 3 questions to ask before ANY procedure (hint: "Where did you train?" is #1)
-Why female surgeons often deliver better outcomes for women’s procedures
-Hormones’ critical role in surgical success (and how imbalance sabotages healing)
-The tallow cream trend debunked, plus science-backed skincare that actually works


Dr. Tavakolian also reveals:
-Why breast cancer survivors CAN safely use hormone therapy (despite outdated warnings)
-How to spot body dysmorphia before it leads to unnecessary surgeries
-The Spanx analogy that explains aging skin (and how to "tighten" it naturally)


The Dr. Terri Show is presented by EVEXIAS Health Solutions.
For more, visit: evexias.com


Connect with Dr. Terri:
📱 Instagram: @drterrideneui
📱 Facebook: DrTerriDeNeui
💻 Website: hormonehavoc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2185 58. The New Rules of Plastic Surgery In this compelling episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with board-certified plastic and reconstructive surgeon Dr. Lindsay Tavakolian for a groundbreaking conversation about plastic surgery in the age of impossible beauty standards and rapid weight loss solutions like GLP-1 medications. Dr. Tavakoli, a rare surgeon who prioritizes patient individuality over trends reveals:- The truth about "mommy makeovers" (what’s actually included and who’s a good candidate)- Breast implant safety updates (new research on silicone, "breast implant illness," and why full capsulectomies aren’t always necessary)- GLP-1 weight loss and surgery risks (why protein optimization and vitamin labs are non-negotiable before skin-removal procedures)- Red flags in plastic surgery (how to spot a surgeon who prioritizes profit over your natural aesthetics) From gut health’s role in healing to why today’s beauty trends are erasing uniqueness (and how to resist it), this episode equips listeners to make empowered decisions, whether considering surgery or embracing their natural form. The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: evexias.com Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: hormonehavoc.comShow less Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Jul 2025 10:20:00 -0000 full Dr. Terri DeNeui, DNP In this compelling episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with board-certified plastic and reconstructive surgeon Dr. Lindsay Tavakolian for a groundbreaking conversation about plastic surgery in the age of impossible beauty standards and rapid weight loss solutions like GLP-1 medications. Dr. Tavakoli, a rare surgeon who prioritizes patient individuality over trends reveals:- The truth about "mommy makeovers" (what’s actually included and who’s a good candidate)- Breast implant safety updates (new research on silicone, "breast implant illness," and why full capsulectomies aren’t always necessary)- GLP-1 weight loss and surgery risks (why protein optimization and vitamin labs are non-negotiable before skin-removal procedures)- Red flags in plastic surgery (how to spot a surgeon who prioritizes profit over your natural aesthetics) From gut health’s role in healing to why today’s beauty trends are erasing uniqueness (and how to resist it), this episode equips listeners to make empowered decisions, whether considering surgery or embracing their natural form. The Dr. Terri Show is presented by EVEXIAS Health Solutions.For more, visit: evexias.com Connect with Dr. Terri:📱 Instagram: @drterrideneui📱 Facebook: DrTerriDeNeui💻 Website: hormonehavoc.comShow less Learn more about your ad choices. Visit megaphone.fm/adchoices In this compelling episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with board-certified plastic and reconstructive surgeon Dr. Lindsay Tavakolian for a groundbreaking conversation about plastic surgery in the age of impossible beauty standards and rapid weight loss solutions like GLP-1 medications.


Dr. Tavakoli, a rare surgeon who prioritizes patient individuality over trends reveals:
- The truth about "mommy makeovers" (what’s actually included and who’s a good candidate)
- Breast implant safety updates (new research on silicone, "breast implant illness," and why full capsulectomies aren’t always necessary)
- GLP-1 weight loss and surgery risks (why protein optimization and vitamin labs are non-negotiable before skin-removal procedures)
- Red flags in plastic surgery (how to spot a surgeon who prioritizes profit over your natural aesthetics)


From gut health’s role in healing to why today’s beauty trends are erasing uniqueness (and how to resist it), this episode equips listeners to make empowered decisions, whether considering surgery or embracing their natural form.


The Dr. Terri Show is presented by EVEXIAS Health Solutions.
For more, visit: evexias.com


Connect with Dr. Terri:
📱 Instagram: @drterrideneui
📱 Facebook: DrTerriDeNeui
💻 Website: hormonehavoc.comShow less

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2001 57. Is Your Health Being Hijacked by Hidden Inflammation? In this eye-opening episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with integrative medicine pioneer Dr. Johnson to expose inflammation as the hidden killer behind aging and modern disease – and the revolutionary therapies that can reverse it.From zombie-like senescent cells to the gut-brain-heart axis, Dr. Johnson reveals how chronic inflammation silently fuels conditions from Alzheimer's to cancer – and why traditional medicine misses the root cause. A leader in longevity medicine, he shares his clinical toolkit for erasing biological age, including NAD+ therapy's critical precautions, ozone's ability to reactivate cancer-fighting T-cells, plasma exchange's proven age-reversal effects, and peptide protocols that target toxic cells linked to long COVID and autoimmune disease.You'll also learn why some "healthy" diets accelerate aging, how improper melatonin use disrupts hormones, and the key differences between oral NAD supplements versus clinical-grade IV therapies.Connect with Dr. Johnson through his book Understanding Micro-Inflammation , and his clinic, the Balanced Vitality Institute for Cellular Health & Longevity.The Dr. Terri Show is presented by Evexias Health Solutions.For more, visit: ⁠https://www.evexias.com⁠Connect more with Dr. Terri:📱 Instagram: ⁠@drterrideneui⁠📱 Facebook: ⁠DrTerriDeNeui⁠💻 Website: ⁠hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Jul 2025 13:35:00 -0000 full 2 57 Dr. Terri DeNeui, DNP In this eye-opening episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with integrative medicine pioneer Dr. Johnson to expose inflammation as the hidden killer behind aging and modern disease – and the revolutionary therapies that can reverse it.From zombie-like senescent cells to the gut-brain-heart axis, Dr. Johnson reveals how chronic inflammation silently fuels conditions from Alzheimer's to cancer – and why traditional medicine misses the root cause. A leader in longevity medicine, he shares his clinical toolkit for erasing biological age, including NAD+ therapy's critical precautions, ozone's ability to reactivate cancer-fighting T-cells, plasma exchange's proven age-reversal effects, and peptide protocols that target toxic cells linked to long COVID and autoimmune disease.You'll also learn why some "healthy" diets accelerate aging, how improper melatonin use disrupts hormones, and the key differences between oral NAD supplements versus clinical-grade IV therapies.Connect with Dr. Johnson through his book Understanding Micro-Inflammation , and his clinic, the Balanced Vitality Institute for Cellular Health & Longevity.The Dr. Terri Show is presented by Evexias Health Solutions.For more, visit: ⁠https://www.evexias.com⁠Connect more with Dr. Terri:📱 Instagram: ⁠@drterrideneui⁠📱 Facebook: ⁠DrTerriDeNeui⁠💻 Website: ⁠hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of The Dr. Terri Show, Dr. Terri DeNeui sits down with integrative medicine pioneer Dr. Johnson to expose inflammation as the hidden killer behind aging and modern disease – and the revolutionary therapies that can reverse it.
From zombie-like senescent cells to the gut-brain-heart axis, Dr. Johnson reveals how chronic inflammation silently fuels conditions from Alzheimer's to cancer – and why traditional medicine misses the root cause. A leader in longevity medicine, he shares his clinical toolkit for erasing biological age, including NAD+ therapy's critical precautions, ozone's ability to reactivate cancer-fighting T-cells, plasma exchange's proven age-reversal effects, and peptide protocols that target toxic cells linked to long COVID and autoimmune disease.
You'll also learn why some "healthy" diets accelerate aging, how improper melatonin use disrupts hormones, and the key differences between oral NAD supplements versus clinical-grade IV therapies.
Connect with Dr. Johnson through his book Understanding Micro-Inflammation , and his clinic, the Balanced Vitality Institute for Cellular Health & Longevity.
The Dr. Terri Show is presented by Evexias Health Solutions.
For more, visit: ⁠https://www.evexias.com⁠
Connect more with Dr. Terri:
📱 Instagram: ⁠@drterrideneui⁠
📱 Facebook: ⁠DrTerriDeNeui⁠
💻 Website: ⁠hormonehavoc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2612 56. The Plastics Problem: From Gut Health to Hormones In this eye-opening episode of The Dr. Terri Show, Dr. Terri sits down with board-certified cardiologist and longevity expert Dr. Ken Johnson to unpack one of the most urgent questions in medicine today: why are young people being diagnosed with chronic diseases oance reserved for the aging? From microplastics to mitochondrial breakdown, Dr. Johnson connects the dots between modern toxins, hormone dysfunction, and the inflammation that quietly drives nearly every disease. With more than 25 years in interventional cardiology, Dr. Johnson shares his powerful journey from traditional practice to founding the Balanced Vitality Institute, a cutting-edge clinic blending cardiovascular medicine with root-cause functional care. Together, he and Dr. Terri explore why testosterone matters just as much for heart health as it does for energy and libido, how inflammation, not cholesterol is the real culprit behind heart disease, and what today’s teenagers have in common with chronically ill adults. You’ll learn how to recognize the signs of microinflammation, why “normal” lab ranges can be dangerously misleading, and how everyday choices, including the plastics in your kitchen, can hijack your hormones and your health. Plus, Dr. Johnson offers simple, science-backed lifestyle shifts that can lower your toxic burden and boost your longevity starting today. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Jul 2025 11:14:00 -0000 full 2 56 Dr. Terri DeNeui, DNP In this eye-opening episode of The Dr. Terri Show, Dr. Terri sits down with board-certified cardiologist and longevity expert Dr. Ken Johnson to unpack one of the most urgent questions in medicine today: why are young people being diagnosed with chronic diseases oance reserved for the aging? From microplastics to mitochondrial breakdown, Dr. Johnson connects the dots between modern toxins, hormone dysfunction, and the inflammation that quietly drives nearly every disease. With more than 25 years in interventional cardiology, Dr. Johnson shares his powerful journey from traditional practice to founding the Balanced Vitality Institute, a cutting-edge clinic blending cardiovascular medicine with root-cause functional care. Together, he and Dr. Terri explore why testosterone matters just as much for heart health as it does for energy and libido, how inflammation, not cholesterol is the real culprit behind heart disease, and what today’s teenagers have in common with chronically ill adults. You’ll learn how to recognize the signs of microinflammation, why “normal” lab ranges can be dangerously misleading, and how everyday choices, including the plastics in your kitchen, can hijack your hormones and your health. Plus, Dr. Johnson offers simple, science-backed lifestyle shifts that can lower your toxic burden and boost your longevity starting today. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of The Dr. Terri Show, Dr. Terri sits down with board-certified cardiologist and longevity expert Dr. Ken Johnson to unpack one of the most urgent questions in medicine today: why are young people being diagnosed with chronic diseases oance reserved for the aging?

From microplastics to mitochondrial breakdown, Dr. Johnson connects the dots between modern toxins, hormone dysfunction, and the inflammation that quietly drives nearly every disease.

With more than 25 years in interventional cardiology, Dr. Johnson shares his powerful journey from traditional practice to founding the Balanced Vitality Institute, a cutting-edge clinic blending cardiovascular medicine with root-cause functional care. Together, he and Dr. Terri explore why testosterone matters just as much for heart health as it does for energy and libido, how inflammation, not cholesterol is the real culprit behind heart disease, and what today’s teenagers have in common with chronically ill adults.

You’ll learn how to recognize the signs of microinflammation, why “normal” lab ranges can be dangerously misleading, and how everyday choices, including the plastics in your kitchen, can hijack your hormones and your health. Plus, Dr. Johnson offers simple, science-backed lifestyle shifts that can lower your toxic burden and boost your longevity starting today.

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Connect more with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: hormonehavoc.com


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2361 55. Breaking the Osteoporosis Myth with Dr. Doug Lucas In this empowering episode of The Dr. Terri Show, Dr. Terri welcomes orthopedic surgeon turned functional health expert Dr. Doug Lucas, for a myth-busting conversation that redefines everything you thought you knew about bone health. From years in the O.R. to the frontlines of integrative care, Dr. Doug shares his powerful journey from fixing broken bones to preventing them altogether—through root-cause medicine, hormone optimization, and lifestyle transformation. Together, they explore why osteoporosis isn't a life sentence, how hormone therapy can radically shift bone metabolism, and why bone *quality* matters more than a Dexa scan result. Dr. Doug explains how nutrition, resistance training, impact exercise, sleep, and stress regulation are non-negotiables for anyone wanting to thrive—not just survive—as they age. They also tackle the rise in bone loss among men, the truth behind GLP-1s and muscle loss, and why bisphosphonates may be giving patients false hope. This isn't a fear-filled conversation—it's a hopeful, science-backed guide to thriving in your 40s, 50s, 70s, and beyond. Plus, hear about Dr. Doug’s new book, *The Osteoporosis Breakthrough*, and his mission to expand cutting-edge bone health care through LifeMD. --- **The Dr. Terri Show is presented by Evexias Health Solutions.** For more, visit: [https://www.evexias.com](https://www.evexias.com) --- Connect more with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Jul 2025 11:15:00 -0000 full 2 55 Dr. Terri DeNeui, DNP In this empowering episode of The Dr. Terri Show, Dr. Terri welcomes orthopedic surgeon turned functional health expert Dr. Doug Lucas, for a myth-busting conversation that redefines everything you thought you knew about bone health. From years in the O.R. to the frontlines of integrative care, Dr. Doug shares his powerful journey from fixing broken bones to preventing them altogether—through root-cause medicine, hormone optimization, and lifestyle transformation. Together, they explore why osteoporosis isn't a life sentence, how hormone therapy can radically shift bone metabolism, and why bone *quality* matters more than a Dexa scan result. Dr. Doug explains how nutrition, resistance training, impact exercise, sleep, and stress regulation are non-negotiables for anyone wanting to thrive—not just survive—as they age. They also tackle the rise in bone loss among men, the truth behind GLP-1s and muscle loss, and why bisphosphonates may be giving patients false hope. This isn't a fear-filled conversation—it's a hopeful, science-backed guide to thriving in your 40s, 50s, 70s, and beyond. Plus, hear about Dr. Doug’s new book, *The Osteoporosis Breakthrough*, and his mission to expand cutting-edge bone health care through LifeMD. --- **The Dr. Terri Show is presented by Evexias Health Solutions.** For more, visit: [https://www.evexias.com](https://www.evexias.com) --- Connect more with Dr. Terri: 📱 Instagram: @drterrideneui 📱 Facebook: DrTerriDeNeui 💻 Website: hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this empowering episode of The Dr. Terri Show, Dr. Terri welcomes orthopedic surgeon turned functional health expert Dr. Doug Lucas, for a myth-busting conversation that redefines everything you thought you knew about bone health. From years in the O.R. to the frontlines of integrative care, Dr. Doug shares his powerful journey from fixing broken bones to preventing them altogether—through root-cause medicine, hormone optimization, and lifestyle transformation.


Together, they explore why osteoporosis isn't a life sentence, how hormone therapy can radically shift bone metabolism, and why bone *quality* matters more than a Dexa scan result. Dr. Doug explains how nutrition, resistance training, impact exercise, sleep, and stress regulation are non-negotiables for anyone wanting to thrive—not just survive—as they age. They also tackle the rise in bone loss among men, the truth behind GLP-1s and muscle loss, and why bisphosphonates may be giving patients false hope.


This isn't a fear-filled conversation—it's a hopeful, science-backed guide to thriving in your 40s, 50s, 70s, and beyond. Plus, hear about Dr. Doug’s new book, *The Osteoporosis Breakthrough*, and his mission to expand cutting-edge bone health care through LifeMD.


---


**The Dr. Terri Show is presented by Evexias Health Solutions.**

For more, visit: [https://www.evexias.com](https://www.evexias.com)


---

Connect more with Dr. Terri:

📱 Instagram: @drterrideneui

📱 Facebook: DrTerriDeNeui

💻 Website: hormonehavoc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2760 54. Bridging the Communication Gap: Alison Armstrong on Understanding Men and Women In this fascinating episode of The Dr. Terri Show, we continue our enlightening conversation with relationship expert Alison Armstrong. Delve deeper into the nuances of gender communication and discover practical strategies for creating more harmonious relationships. ---- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠⁠https://www.evexias.com⁠ ----⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠ 📱 Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠ 💻 Website: ⁠⁠https://hormonehavoc.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Jul 2025 09:54:00 -0000 full 2 54 Dr. Terri DeNeui, DNP In this fascinating episode of The Dr. Terri Show, we continue our enlightening conversation with relationship expert Alison Armstrong. Delve deeper into the nuances of gender communication and discover practical strategies for creating more harmonious relationships. ---- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠⁠https://www.evexias.com⁠ ----⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠ 📱 Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠ 💻 Website: ⁠⁠https://hormonehavoc.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this fascinating episode of The Dr. Terri Show, we continue our enlightening conversation with relationship expert Alison Armstrong. Delve deeper into the nuances of gender communication and discover practical strategies for creating more harmonious relationships.

----

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: ⁠⁠https://www.evexias.com⁠

----⁠

Connect more with Dr. Terri:

📱 Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠

📱 Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠

💻 Website: ⁠⁠https://hormonehavoc.com⁠⁠



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2629 53. The Cancer Conundrum: Early Detection, Hormones, and a Second Chance at Life In this inspiring episode of The Dr. Terri Show, Dr. Terri sits down with celebrated Puerto Rican actor and wellness advocate Braulio Castillo to uncover a deeply personal story of transformation—from stage lights to the spotlight on health. Braulio opens up about his journey from a fast-paced lifestyle to becoming a voice for disease prevention, inspired by a wake-up call in his 30s and a prostate cancer diagnosis in his early 50s. With honesty and warmth, Braulio shares how gut health, clean eating, and consistent movement became the foundation for his vitality—on and off stage. He discusses the life-changing decision to undergo robotic surgery, the benefits of testosterone optimization post-cancer, and why early detection truly saved his life. But this conversation goes deeper than lab results. Together, he and Dr. Terri explore the mind-body connection, the power of presence, and the choice to live alcohol-free in pursuit of clarity, focus, and peace. Whether you're facing your own health crossroads or simply seeking motivation to live more intentionally, this episode is a powerful reminder that prevention isn't just possible—it’s empowering. --- **The Dr. Terri Show is presented by Evexias Health Solutions.** For more, visit: ⁠⁠[https://www.evexias.com](https://www.evexias.com)⁠ --- **Connect more with Dr. Terri:** 📱 Instagram: [@drterrideneui] (https://www.instagram.com/drterrideneui/) 📱 Facebook: [DrTerriDeNeui] (https://www.facebook.com/DrTerriDeNeui) 💻 Website: [hormonehavoc.com] (https://hormonehavoc.com) Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jun 2025 11:30:00 -0000 full 2 53 Dr. Terri DeNeui, DNP In this inspiring episode of The Dr. Terri Show, Dr. Terri sits down with celebrated Puerto Rican actor and wellness advocate Braulio Castillo to uncover a deeply personal story of transformation—from stage lights to the spotlight on health. Braulio opens up about his journey from a fast-paced lifestyle to becoming a voice for disease prevention, inspired by a wake-up call in his 30s and a prostate cancer diagnosis in his early 50s. With honesty and warmth, Braulio shares how gut health, clean eating, and consistent movement became the foundation for his vitality—on and off stage. He discusses the life-changing decision to undergo robotic surgery, the benefits of testosterone optimization post-cancer, and why early detection truly saved his life. But this conversation goes deeper than lab results. Together, he and Dr. Terri explore the mind-body connection, the power of presence, and the choice to live alcohol-free in pursuit of clarity, focus, and peace. Whether you're facing your own health crossroads or simply seeking motivation to live more intentionally, this episode is a powerful reminder that prevention isn't just possible—it’s empowering. --- **The Dr. Terri Show is presented by Evexias Health Solutions.** For more, visit: ⁠⁠[https://www.evexias.com](https://www.evexias.com)⁠ --- **Connect more with Dr. Terri:** 📱 Instagram: [@drterrideneui] (https://www.instagram.com/drterrideneui/) 📱 Facebook: [DrTerriDeNeui] (https://www.facebook.com/DrTerriDeNeui) 💻 Website: [hormonehavoc.com] (https://hormonehavoc.com) Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The Dr. Terri Show, Dr. Terri sits down with celebrated Puerto Rican actor and wellness advocate Braulio Castillo to uncover a deeply personal story of transformation—from stage lights to the spotlight on health. Braulio opens up about his journey from a fast-paced lifestyle to becoming a voice for disease prevention, inspired by a wake-up call in his 30s and a prostate cancer diagnosis in his early 50s.


With honesty and warmth, Braulio shares how gut health, clean eating, and consistent movement became the foundation for his vitality—on and off stage. He discusses the life-changing decision to undergo robotic surgery, the benefits of testosterone optimization post-cancer, and why early detection truly saved his life. But this conversation goes deeper than lab results. Together, he and Dr. Terri explore the mind-body connection, the power of presence, and the choice to live alcohol-free in pursuit of clarity, focus, and peace.


Whether you're facing your own health crossroads or simply seeking motivation to live more intentionally, this episode is a powerful reminder that prevention isn't just possible—it’s empowering.


---


**The Dr. Terri Show is presented by Evexias Health Solutions.**

For more, visit: ⁠⁠[https://www.evexias.com](https://www.evexias.com)⁠


---


**Connect more with Dr. Terri:**

📱 Instagram: [@drterrideneui] (https://www.instagram.com/drterrideneui/)

📱 Facebook: [DrTerriDeNeui] (https://www.facebook.com/DrTerriDeNeui)

💻 Website: [hormonehavoc.com] (https://hormonehavoc.com)



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1902 52. Why Normal Does Not Mean Optimal In this powerful episode of The Dr. Terri Show, Dr. Terri sits down with Puerto Rico–based family medicine physician Dr. Jennifer Valdez Cochran to unpack the future of global health through the lens of integrative and preventative care. Dr. Cochran shares her personal journey from conventional allopathic medicine to a transformative root-cause approach—helping patients break free from chronic symptoms like fatigue, anxiety, weight gain, and low libido through lifestyle changes and hormone optimization. Together, they explore why “normal” lab results often don’t equal optimal health, how misinformation around hormone therapy is hurting patients, and what it really takes to help people. From perimenopause to PCOS, testosterone to thyroid health, this conversation touches every life stage and underscores how integrative medicine isn’t just personal, it’s global. ---- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com ----⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jun 2025 10:18:00 -0000 full 2 56 Dr. Terri DeNeui, DNP In this powerful episode of The Dr. Terri Show, Dr. Terri sits down with Puerto Rico–based family medicine physician Dr. Jennifer Valdez Cochran to unpack the future of global health through the lens of integrative and preventative care. Dr. Cochran shares her personal journey from conventional allopathic medicine to a transformative root-cause approach—helping patients break free from chronic symptoms like fatigue, anxiety, weight gain, and low libido through lifestyle changes and hormone optimization. Together, they explore why “normal” lab results often don’t equal optimal health, how misinformation around hormone therapy is hurting patients, and what it really takes to help people. From perimenopause to PCOS, testosterone to thyroid health, this conversation touches every life stage and underscores how integrative medicine isn’t just personal, it’s global. ---- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com ----⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The Dr. Terri Show, Dr. Terri sits down with Puerto Rico–based family medicine physician Dr. Jennifer Valdez Cochran to unpack the future of global health through the lens of integrative and preventative care. Dr. Cochran shares her personal journey from conventional allopathic medicine to a transformative root-cause approach—helping patients break free from chronic symptoms like fatigue, anxiety, weight gain, and low libido through lifestyle changes and hormone optimization.

Together, they explore why “normal” lab results often don’t equal optimal health, how misinformation around hormone therapy is hurting patients, and what it really takes to help people. From perimenopause to PCOS, testosterone to thyroid health, this conversation touches every life stage and underscores how integrative medicine isn’t just personal, it’s global.

----

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: ⁠https://www.evexias.com

----⁠

Connect more with Dr. Terri:
📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠
📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠
💻 Website: ⁠https://hormonehavoc.com⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1823 51. Are You Managing Your Symptoms or Healing Them? with Dr. Cassie Smith Today I am joined by Dr. Cassie Smith --- For more from Dr. Cassie - https://www.modern-endocrine.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jun 2025 10:47:00 -0000 full 2 51 Dr. Terri DeNeui, DNP Today I am joined by Dr. Cassie Smith --- For more from Dr. Cassie - https://www.modern-endocrine.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Today I am joined by Dr. Cassie Smith

---

For more from Dr. Cassie - https://www.modern-endocrine.com/

---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱 Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱 Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Website: ⁠https://hormonehavoc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3277 50. The Ozempic Effect: What No One Tells You In this solo episode of The Dr. Terri Show, Dr. Terri marks her 50th episode with a deep dive into one of today’s most talked-about medical breakthroughs—GLP-1 receptor agonists like semaglutide and tirzepatide. She explores the benefits, limitations, and long-term considerations of these popular medications, often used for weight loss and type 2 diabetes. Dr. Terri unpacks why so many people struggle to get off these drugs, what’s really happening with muscle loss and aging appearance, and how protein, fiber, and lifestyle play a critical role in sustainable health. She also sheds light on the difference between brand name and compounded versions, why long-term safety data is still unknown, and how to approach these medications as a short-term tool—not a lifelong crutch. Whether you're on a GLP-1 or just curious, this episode offers actionable steps and crucial perspective from an integrative medicine lens. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Jun 2025 11:09:00 -0000 full 1 50 Dr. Terri DeNeui, DNP In this solo episode of The Dr. Terri Show, Dr. Terri marks her 50th episode with a deep dive into one of today’s most talked-about medical breakthroughs—GLP-1 receptor agonists like semaglutide and tirzepatide. She explores the benefits, limitations, and long-term considerations of these popular medications, often used for weight loss and type 2 diabetes. Dr. Terri unpacks why so many people struggle to get off these drugs, what’s really happening with muscle loss and aging appearance, and how protein, fiber, and lifestyle play a critical role in sustainable health. She also sheds light on the difference between brand name and compounded versions, why long-term safety data is still unknown, and how to approach these medications as a short-term tool—not a lifelong crutch. Whether you're on a GLP-1 or just curious, this episode offers actionable steps and crucial perspective from an integrative medicine lens. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this solo episode of The Dr. Terri Show, Dr. Terri marks her 50th episode with a deep dive into one of today’s most talked-about medical breakthroughs—GLP-1 receptor agonists like semaglutide and tirzepatide. She explores the benefits, limitations, and long-term considerations of these popular medications, often used for weight loss and type 2 diabetes. Dr. Terri unpacks why so many people struggle to get off these drugs, what’s really happening with muscle loss and aging appearance, and how protein, fiber, and lifestyle play a critical role in sustainable health.

She also sheds light on the difference between brand name and compounded versions, why long-term safety data is still unknown, and how to approach these medications as a short-term tool—not a lifelong crutch. Whether you're on a GLP-1 or just curious, this episode offers actionable steps and crucial perspective from an integrative medicine lens.

---

The Dr. Terri Show is presented by Evexias Health Solutions.
For more, visit: https://www.evexias.com
Connect more with Dr. Terri: 📱 Instagram: https://www.instagram.com/drterrideneui/ 📱 Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Website: https://hormonehavoc.com


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1162 49. How Environmental Toxins, Mold, and Medical Setbacks Led Dr. Jill Carnahan to Transformative Healing In this episode of The Dr. Terri Show, Dr. Terri sits down with leading integrative medicine expert Dr. Jill Carnahan to explore her extraordinary personal and professional journey through breast cancer, toxic mold exposure, Crohn’s disease, and beyond. Dr. Jill shares how her early experiences on an Illinois farm and a life-threatening diagnosis at age 25 shaped her path toward root-cause, functional medicine. Learn practical steps to detox your air, water, food, and mind, and discover why your environment might be the missing piece in your health puzzle. For more from Dr. Jill, visit: https://www.jillcarnahan.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱 Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱 Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 May 2025 11:24:00 -0000 full Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, Dr. Terri sits down with leading integrative medicine expert Dr. Jill Carnahan to explore her extraordinary personal and professional journey through breast cancer, toxic mold exposure, Crohn’s disease, and beyond. Dr. Jill shares how her early experiences on an Illinois farm and a life-threatening diagnosis at age 25 shaped her path toward root-cause, functional medicine. Learn practical steps to detox your air, water, food, and mind, and discover why your environment might be the missing piece in your health puzzle. For more from Dr. Jill, visit: https://www.jillcarnahan.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱 Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱 Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri sits down with leading integrative medicine expert Dr. Jill Carnahan to explore her extraordinary personal and professional journey through breast cancer, toxic mold exposure, Crohn’s disease, and beyond. Dr. Jill shares how her early experiences on an Illinois farm and a life-threatening diagnosis at age 25 shaped her path toward root-cause, functional medicine. Learn practical steps to detox your air, water, food, and mind, and discover why your environment might be the missing piece in your health puzzle.

For more from Dr. Jill, visit: https://www.jillcarnahan.com/

---

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com

Connect more with Dr. Terri:

📱 Terri's Instagram: https://www.instagram.com/drterrideneui/

📱 Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2845 no 48. Sleep Deep, Live Better: Jim LaValle on Optimizing Sleep for Health and Well-being In this episode of The Dr. Terri Show, we welcome renowned clinician and health expert Jim LaValle, RPH, CCN, MT, DHM, DHPH, to shed light on the often-overlooked importance of sleep. Discover how to optimize your sleep for better health, energy, and overall well-being.' -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 May 2025 10:49:00 -0000 full 2 48 Dr. Terri DeNeui, DNP In this episode of The Dr. Terri Show, we welcome renowned clinician and health expert Jim LaValle, RPH, CCN, MT, DHM, DHPH, to shed light on the often-overlooked importance of sleep. Discover how to optimize your sleep for better health, energy, and overall well-being.' -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, we welcome renowned clinician and health expert Jim LaValle, RPH, CCN, MT, DHM, DHPH, to shed light on the often-overlooked importance of sleep. Discover how to optimize your sleep for better health, energy, and overall well-being.'

-- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2249 47. Are Your Relationships Making You Sick? Did you know that your relationships can significantly impact your health? In this insightful episode, Dr. Terri and therapist Bob Hamp delve into the profound influence of our "family of origin" – the primary caregivers who shaped us during our early years. Discover how these early experiences create relationship patterns that can either support or sabotage our well-being. Learn how to identify unhealthy family dynamics, break free from toxic cycles, and cultivate fulfilling relationships that nourish your mind, body, and soul. This episode is a must-listen for anyone seeking to understand the connection between their past, their present, and their health. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠⁠https://www.evexias.com⁠⁠ Connect more with Dr. Terri: 📱Terri's Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠ 📱Terri's Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠ 💻 Terri's Website: ⁠⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 May 2025 09:50:00 -0000 full 2 47 Dr. Terri DeNeui, DNP Did you know that your relationships can significantly impact your health? In this insightful episode, Dr. Terri and therapist Bob Hamp delve into the profound influence of our "family of origin" – the primary caregivers who shaped us during our early years. Discover how these early experiences create relationship patterns that can either support or sabotage our well-being. Learn how to identify unhealthy family dynamics, break free from toxic cycles, and cultivate fulfilling relationships that nourish your mind, body, and soul. This episode is a must-listen for anyone seeking to understand the connection between their past, their present, and their health. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠⁠https://www.evexias.com⁠⁠ Connect more with Dr. Terri: 📱Terri's Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠ 📱Terri's Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠ 💻 Terri's Website: ⁠⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Did you know that your relationships can significantly impact your health? In this insightful episode, Dr. Terri and therapist Bob Hamp delve into the profound influence of our "family of origin" – the primary caregivers who shaped us during our early years. Discover how these early experiences create relationship patterns that can either support or sabotage our well-being. Learn how to identify unhealthy family dynamics, break free from toxic cycles, and cultivate fulfilling relationships that nourish your mind, body, and soul. This episode is a must-listen for anyone seeking to understand the connection between their past, their present, and their health.

--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: ⁠⁠https://www.evexias.com⁠⁠


Connect more with Dr. Terri:

📱Terri's Instagram: ⁠⁠https://www.instagram.com/drterrideneui/⁠⁠

📱Terri's Facebook: ⁠⁠https://www.facebook.com/DrTerriDeNeui⁠⁠

💻 Terri's Website: ⁠⁠https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1980 46. Is Your Brain Sabotaging Your Life? Are you feeling stuck in survival mode? Do you find yourself constantly stressed and unable to reach your full potential? In this eye-opening episode, Dr. Terri sits down with licensed therapist Bob Hamp to explore the fascinating connection between our brains and our overall well-being. Discover how our brains react to perceived threats, the impact of chronic stress on our physical and mental health, and the surprising role of dopamine in addiction and bad habits. Bob shares powerful insights on how to break free from negative patterns, activate the "upper brain," and unlock a life of abundance. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Terri's Website: ⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 May 2025 11:31:00 -0000 full 2 46 Dr. Terri DeNeui, DNP Are you feeling stuck in survival mode? Do you find yourself constantly stressed and unable to reach your full potential? In this eye-opening episode, Dr. Terri sits down with licensed therapist Bob Hamp to explore the fascinating connection between our brains and our overall well-being. Discover how our brains react to perceived threats, the impact of chronic stress on our physical and mental health, and the surprising role of dopamine in addiction and bad habits. Bob shares powerful insights on how to break free from negative patterns, activate the "upper brain," and unlock a life of abundance. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Terri's Website: ⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Are you feeling stuck in survival mode? Do you find yourself constantly stressed and unable to reach your full potential? In this eye-opening episode, Dr. Terri sits down with licensed therapist Bob Hamp to explore the fascinating connection between our brains and our overall well-being. Discover how our brains react to perceived threats, the impact of chronic stress on our physical and mental health, and the surprising role of dopamine in addiction and bad habits. Bob shares powerful insights on how to break free from negative patterns, activate the "upper brain," and unlock a life of abundance.

--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: ⁠https://www.evexias.com⁠


Connect more with Dr. Terri:

📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠

📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠

💻 Terri's Website: ⁠https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2801 45. The Power of the Queen's Code: Alison Armstrong on Honoring Feminine Strength and Inspiring Men In this captivating episode of The Dr. Terri Show, we continue our conversation with relationship expert Alison Armstrong, diving deeper into her transformative work with the Queen's Code. Discover how this powerful approach can revolutionize your understanding of men and women, leading to more fulfilling and harmonious relationships. -- The Queen's Code Audiobook https://www.alisonarmstrong.com/products/qc-audiobook.html -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Terri's Website: ⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Apr 2025 10:57:00 -0000 full 2 45 Dr. Terri DeNeui, DNP In this captivating episode of The Dr. Terri Show, we continue our conversation with relationship expert Alison Armstrong, diving deeper into her transformative work with the Queen's Code. Discover how this powerful approach can revolutionize your understanding of men and women, leading to more fulfilling and harmonious relationships. -- The Queen's Code Audiobook https://www.alisonarmstrong.com/products/qc-audiobook.html -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: ⁠https://www.evexias.com⁠ Connect more with Dr. Terri: 📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠ 📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠ 💻 Terri's Website: ⁠https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this captivating episode of The Dr. Terri Show, we continue our conversation with relationship expert Alison Armstrong, diving deeper into her transformative work with the Queen's Code. Discover how this powerful approach can revolutionize your understanding of men and women, leading to more fulfilling and harmonious relationships.

--

The Queen's Code Audiobook https://www.alisonarmstrong.com/products/qc-audiobook.html

--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: ⁠https://www.evexias.com⁠


Connect more with Dr. Terri:

📱Terri's Instagram: ⁠https://www.instagram.com/drterrideneui/⁠

📱Terri's Facebook: ⁠https://www.facebook.com/DrTerriDeNeui⁠

💻 Terri's Website: ⁠https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2368 44. Our Toxic Plate: A Call for Change This episode of The Dr. Terri Show features guest Elizabeth DiMeo, MS, CNS, LDN, and challenges the overemphasis on vaccine hysteria, arguing that children's diets and overall nutrition deserve far greater public health attention. The hosts explore the impact of processed foods and sugar on children, the crucial role of prenatal and early childhood nutrition (including a critique of infant formula), the link between gut health and autism, and the stark contrast between America's food culture and healthier global models. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Apr 2025 12:11:00 -0000 full 2 44 Dr. Terri DeNeui, DNP This episode of The Dr. Terri Show features guest Elizabeth DiMeo, MS, CNS, LDN, and challenges the overemphasis on vaccine hysteria, arguing that children's diets and overall nutrition deserve far greater public health attention. The hosts explore the impact of processed foods and sugar on children, the crucial role of prenatal and early childhood nutrition (including a critique of infant formula), the link between gut health and autism, and the stark contrast between America's food culture and healthier global models. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This episode of The Dr. Terri Show features guest Elizabeth DiMeo, MS, CNS, LDN, and challenges the overemphasis on vaccine hysteria, arguing that children's diets and overall nutrition deserve far greater public health attention. The hosts explore the impact of processed foods and sugar on children, the crucial role of prenatal and early childhood nutrition (including a critique of infant formula), the link between gut health and autism, and the stark contrast between America's food culture and healthier global models.


--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com


Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2319 no 43. Debunked: New Food and Health Trends This episode of The Dr. Terri Show, we are debunking some common food myths, including Steak and Shake fries! I'm joined by one of your favorite guests, Elizabeth DiMeo, and we're setting the record straight on food trends and health fads. Why do we fall for them so easily and what's really fact vs. fiction. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Apr 2025 12:42:00 -0000 full 2 43 Dr. Terri DeNeui, DNP This episode of The Dr. Terri Show, we are debunking some common food myths, including Steak and Shake fries! I'm joined by one of your favorite guests, Elizabeth DiMeo, and we're setting the record straight on food trends and health fads. Why do we fall for them so easily and what's really fact vs. fiction. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This episode of The Dr. Terri Show, we are debunking some common food myths, including Steak and Shake fries!


I'm joined by one of your favorite guests, Elizabeth DiMeo, and we're setting the record straight on food trends and health fads. Why do we fall for them so easily and what's really fact vs. fiction.


--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com


Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2339 no 42. The Truth About Health and What You Need to Do This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding health care in this country and why for the first time we can begin to have honest conversations about the state of our health in America. I'm joined by my favorite guest, Dan DeNeui, and we're setting the record straight on why the healthcare system is not set up for your long term success and what you should do instead. Plus, we'll share about things we see happening in our country and in the health conversation that we are excited about and believe will help us move forward in living healthy and joyful lives. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Apr 2025 11:45:00 -0000 full 2 42 Dr. Terri DeNeui, DNP This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding health care in this country and why for the first time we can begin to have honest conversations about the state of our health in America. I'm joined by my favorite guest, Dan DeNeui, and we're setting the record straight on why the healthcare system is not set up for your long term success and what you should do instead. Plus, we'll share about things we see happening in our country and in the health conversation that we are excited about and believe will help us move forward in living healthy and joyful lives. -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding health care in this country and why for the first time we can begin to have honest conversations about the state of our health in America.


I'm joined by my favorite guest, Dan DeNeui, and we're setting the record straight on why the healthcare system is not set up for your long term success and what you should do instead.


Plus, we'll share about things we see happening in our country and in the health conversation that we are excited about and believe will help us move forward in living healthy and joyful lives.


--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com


Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2550 41. Making America Healthy: Is it Possible or Just a Dream? Buckle up for this episode of the Dr. Terri Show! Today I am talking through an article about how to actually make America healthy. This is a topic I am very passionate about so stay tuned to see if I agree or disagree with what they think. If you are serious about taking steps to get healthy, this is the episode you need. Read the full article from today's show: How to ACTUALLY Make America Healthy Again -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Apr 2025 12:50:00 -0000 full 2 41 Dr. Terri DeNeui, DNP Buckle up for this episode of the Dr. Terri Show! Today I am talking through an article about how to actually make America healthy. This is a topic I am very passionate about so stay tuned to see if I agree or disagree with what they think. If you are serious about taking steps to get healthy, this is the episode you need. Read the full article from today's show: How to ACTUALLY Make America Healthy Again -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Buckle up for this episode of the Dr. Terri Show! Today I am talking through an article about how to actually make America healthy. This is a topic I am very passionate about so stay tuned to see if I agree or disagree with what they think. If you are serious about taking steps to get healthy, this is the episode you need.


Read the full article from today's show: How to ACTUALLY Make America Healthy Again

--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com


Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1979 40. The Hormone Revolution: Dr. Alvarez and Dr. Mallory on Transforming Healthcare with Hormone Therapy Join me on The Dr. Terri Show for a myth-busting deep dive into the world of hormone therapy! I'm joined by the incredible Dr. Alvarez and Dr. Mallory, who are passionate about educating and empowering patients to make informed decisions about their health. We'll explore the flawed Women's Health Initiative (WHI) study and how it fueled widespread fear of hormone therapy. Discover the crucial difference between bioidentical and synthetic hormones, and why bioidentical options are safer and more effective. We'll also discuss how hormone optimization can help prevent or manage chronic diseases like diabetes, hypertension, Alzheimer's, and even certain cancers. Plus, learn about the profound impact of hormones on mental health, cognitive function, energy levels, and relationship satisfaction. We'll emphasize why it's crucial to seek out hormone-literate specialists and advocate for your own health. This episode is a must-listen for anyone seeking to understand the power of hormone therapy and take control of their well-being. Tune in and discover how to achieve optimal health and longevity with safe and effective hormone optimization! -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Mar 2025 05:02:00 -0000 full 2 40 Dr. Terri DeNeui, DNP Join me on The Dr. Terri Show for a myth-busting deep dive into the world of hormone therapy! I'm joined by the incredible Dr. Alvarez and Dr. Mallory, who are passionate about educating and empowering patients to make informed decisions about their health. We'll explore the flawed Women's Health Initiative (WHI) study and how it fueled widespread fear of hormone therapy. Discover the crucial difference between bioidentical and synthetic hormones, and why bioidentical options are safer and more effective. We'll also discuss how hormone optimization can help prevent or manage chronic diseases like diabetes, hypertension, Alzheimer's, and even certain cancers. Plus, learn about the profound impact of hormones on mental health, cognitive function, energy levels, and relationship satisfaction. We'll emphasize why it's crucial to seek out hormone-literate specialists and advocate for your own health. This episode is a must-listen for anyone seeking to understand the power of hormone therapy and take control of their well-being. Tune in and discover how to achieve optimal health and longevity with safe and effective hormone optimization! -- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Join me on The Dr. Terri Show for a myth-busting deep dive into the world of hormone therapy! I'm joined by the incredible Dr. Alvarez and Dr. Mallory, who are passionate about educating and empowering patients to make informed decisions about their health.


We'll explore the flawed Women's Health Initiative (WHI) study and how it fueled widespread fear of hormone therapy. Discover the crucial difference between bioidentical and synthetic hormones, and why bioidentical options are safer and more effective.


We'll also discuss how hormone optimization can help prevent or manage chronic diseases like diabetes, hypertension, Alzheimer's, and even certain cancers. Plus, learn about the profound impact of hormones on mental health, cognitive function, energy levels, and relationship satisfaction.


We'll emphasize why it's crucial to seek out hormone-literate specialists and advocate for your own health. This episode is a must-listen for anyone seeking to understand the power of hormone therapy and take control of their well-being.


Tune in and discover how to achieve optimal health and longevity with safe and effective hormone optimization!

--

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com


Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1863 39. Hormone Harmony: Debunking Myths and Empowering Women with Dr. Mendez, Dr. Ashby and Dr. Bonin This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding hormone therapy! I'm joined by three incredible gynecologists from Puerto Rico: Dr. Celia Mendez, Dr. Sheila Ashby, and Dr. Maria Bonin. We're setting the record straight on hormone therapy and empowering you to make informed decisions about your health.Tune in as we debunk common fears, like the misconception that hormones cause cancer or heart problems. We'll explore the vital role of testosterone in women's health—from energy and mood to libido and brain function. Discover how hormone optimization can help women navigate menopause and protect their long-term health, preventing issues like osteoporosis and Alzheimer's.We also discuss the importance of testosterone for men's well-being, including its impact on muscle mass, mood, and cognitive function. Plus, learn about essential supplements like D3, B12, and DIM that can support hormone balance and overall wellness. We'll even address the outdated fears stemming from the Women's Health Initiative (WHI) study. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Mar 2025 19:15:00 -0000 Hormone Harmony: Debunking Myths and Empowering Women with Dr. Mendez, Dr. Ashby and Dr. Bonin full 2 39 Dr. Terri DeNeui, DNP This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding hormone therapy! I'm joined by three incredible gynecologists from Puerto Rico: Dr. Celia Mendez, Dr. Sheila Ashby, and Dr. Maria Bonin. We're setting the record straight on hormone therapy and empowering you to make informed decisions about your health.Tune in as we debunk common fears, like the misconception that hormones cause cancer or heart problems. We'll explore the vital role of testosterone in women's health—from energy and mood to libido and brain function. Discover how hormone optimization can help women navigate menopause and protect their long-term health, preventing issues like osteoporosis and Alzheimer's.We also discuss the importance of testosterone for men's well-being, including its impact on muscle mass, mood, and cognitive function. Plus, learn about essential supplements like D3, B12, and DIM that can support hormone balance and overall wellness. We'll even address the outdated fears stemming from the Women's Health Initiative (WHI) study. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri: 📱Terri's Instagram: https://www.instagram.com/drterrideneui/ 📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui 💻 Terri's Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding hormone therapy! I'm joined by three incredible gynecologists from Puerto Rico: Dr. Celia Mendez, Dr. Sheila Ashby, and Dr. Maria Bonin. We're setting the record straight on hormone therapy and empowering you to make informed decisions about your health.Tune in as we debunk common fears, like the misconception that hormones cause cancer or heart problems. We'll explore the vital role of testosterone in women's health—from energy and mood to libido and brain function. Discover how hormone optimization can help women navigate menopause and protect their long-term health, preventing issues like osteoporosis and Alzheimer's.We also discuss the importance of testosterone for men's well-being, including its impact on muscle mass, mood, and cognitive function. Plus, learn about essential supplements like D3, B12, and DIM that can support hormone balance and overall wellness. We'll even address the outdated fears stemming from the Women's Health Initiative (WHI) study.

---

The Dr. Terri Show is presented by Evexias Health Solutions.

For more, visit: https://www.evexias.com


Connect more with Dr. Terri:

📱Terri's Instagram: https://www.instagram.com/drterrideneui/

📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui

💻 Terri's Website: https://hormonehavoc.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2426 38. GLP-1s & Beyond: Expert Insights on Metabolic Health & Weight Loss with Dr. Michael Soler In this insightful episode of The Dr. Terri Show, I welcome Dr. Michael Soler, a leading expert in metabolic health and obesity management from Puerto Rico. Dr. Soler shares his fascinating background—from athlete to family physician—and his commitment to improving healthcare access. We'll delve into the world of GLP-1 medications, exploring their potential benefits and risks, especially when used without proper medical supervision. We'll also discuss the alarming rise of childhood obesity and how GLP-1s might play a role in pediatric weight management. Plus, discover why supplements, hormone optimization, and lifestyle changes are crucial for safe and lasting weight loss. Tune in for a compelling discussion on the future of weight loss and metabolic health! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Mar 2025 15:51:06 -0000 GLP-1s & Beyond: Expert Insights on Metabolic Health & Weight Loss with Dr. Michael Soler full 2 38 Dr. Terri DeNeui, DNP In this insightful episode of The Dr. Terri Show, I welcome Dr. Michael Soler, a leading expert in metabolic health and obesity management from Puerto Rico. Dr. Soler shares his fascinating background—from athlete to family physician—and his commitment to improving healthcare access. We'll delve into the world of GLP-1 medications, exploring their potential benefits and risks, especially when used without proper medical supervision. We'll also discuss the alarming rise of childhood obesity and how GLP-1s might play a role in pediatric weight management. Plus, discover why supplements, hormone optimization, and lifestyle changes are crucial for safe and lasting weight loss. Tune in for a compelling discussion on the future of weight loss and metabolic health! Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode of The Dr. Terri Show, I welcome Dr. Michael Soler, a leading expert in metabolic health and obesity management from Puerto Rico. Dr. Soler shares his fascinating background—from athlete to family physician—and his commitment to improving healthcare access. We'll delve into the world of GLP-1 medications, exploring their potential benefits and risks, especially when used without proper medical supervision.

We'll also discuss the alarming rise of childhood obesity and how GLP-1s might play a role in pediatric weight management. Plus, discover why supplements, hormone optimization, and lifestyle changes are crucial for safe and lasting weight loss. Tune in for a compelling discussion on the future of weight loss and metabolic health!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1871 36. Unlocking the Mysteries of Men with Alison Armstrong In this insightful episode of The Dr. Terri Show, we welcome renowned author and educator Alison Armstrong, creator of the acclaimed "Understanding Men" and "Understanding Women" programs. Alison challenges us to rethink our assumptions about gender and offers a fresh perspective on how to improve communication and intimacy in our relationships. More from Alison: The Queen's Code Audiobook Keys to the Kingdom Understanding Men and Understanding Women LUX: Liberation. Understanding. Xtraordinary Relationships Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Mar 2025 12:25:21 -0000 Unlocking the Mysteries of Men with Alison Armstrong full 2 36 Dr. Terri DeNeui, DNP Is it possible? In this insightful episode of The Dr. Terri Show, we welcome renowned author and educator Alison Armstrong, creator of the acclaimed "Understanding Men" and "Understanding Women" programs. Alison challenges us to rethink our assumptions about gender and offers a fresh perspective on how to improve communication and intimacy in our relationships. More from Alison: The Queen's Code Audiobook Keys to the Kingdom Understanding Men and Understanding Women LUX: Liberation. Understanding. Xtraordinary Relationships Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode of The Dr. Terri Show, we welcome renowned author and educator Alison Armstrong, creator of the acclaimed "Understanding Men" and "Understanding Women" programs. Alison challenges us to rethink our assumptions about gender and offers a fresh perspective on how to improve communication and intimacy in our relationships.


More from Alison:

The Queen's Code Audiobook

Keys to the Kingdom

Understanding Men and Understanding Women

LUX: Liberation. Understanding. Xtraordinary Relationships

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2589 35. From Surviving to Thriving: Polly Hamp's Journey to Wholeness In this empowering episode of The Dr. Terri Show, we continue our conversation with Polly Hamp, Licensed Master Practitioner of NLP and Think Differently Coach. Building on her personal journey of overcoming body image struggles and trauma, Polly shares her insights on how to move from surviving to thriving. Find her new program and more from Polly at - https://www.tdahyou.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Feb 2025 12:19:19 -0000 From Surviving to Thriving: Polly Hamp's Journey to Wholeness full 2 35 Dr. Terri DeNeui, DNP An amazing journey In this empowering episode of The Dr. Terri Show, we continue our conversation with Polly Hamp, Licensed Master Practitioner of NLP and Think Differently Coach. Building on her personal journey of overcoming body image struggles and trauma, Polly shares her insights on how to move from surviving to thriving. Find her new program and more from Polly at - https://www.tdahyou.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this empowering episode of The Dr. Terri Show, we continue our conversation with Polly Hamp, Licensed Master Practitioner of NLP and Think Differently Coach. Building on her personal journey of overcoming body image struggles and trauma, Polly shares her insights on how to move from surviving to thriving.


Find her new program and more from Polly at - https://www.tdahyou.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1846 34. Polly Hamp's Journey: From Body Image Battles to Finding Your Purpose In this inspiring episode of The Dr. Terri Show, we welcome Polly Hamp, Licensed Master Practitioner of NLP and Think Differently Coach. Polly opens up about her personal struggles with body image and shares her powerful journey of overcoming those challenges to find her true purpose in life. https://www.tdahyou.com/ *Please note: This episode contains sensitive content related to eating disorders and sexual assault. Listener discretion is advised. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Feb 2025 06:00:00 -0000 Polly Hamp's Journey: From Body Image Battles to Finding Your Purpose full 2 34 Dr. Terri DeNeui, DNP Incredible Story In this inspiring episode of The Dr. Terri Show, we welcome Polly Hamp, Licensed Master Practitioner of NLP and Think Differently Coach. Polly opens up about her personal struggles with body image and shares her powerful journey of overcoming those challenges to find her true purpose in life. https://www.tdahyou.com/ *Please note: This episode contains sensitive content related to eating disorders and sexual assault. Listener discretion is advised. Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The Dr. Terri Show, we welcome Polly Hamp, Licensed Master Practitioner of NLP and Think Differently Coach. Polly opens up about her personal struggles with body image and shares her powerful journey of overcoming those challenges to find her true purpose in life.


https://www.tdahyou.com/


*Please note: This episode contains sensitive content related to eating disorders and sexual assault. Listener discretion is advised.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2163 33. The Testosterone Secret: Unveiling the Truth About Men's Health Why is no one talking about testosterone? In this eye-opening episode, Dr. Terri welcomes back Dr. Johnny Peet to uncover the truth about this vital hormone. Discover the shocking decline in testosterone levels, the impact on men's health and relationships, and the surprising connection to women's well-being. Dr. Peet reveals the hidden causes of this crisis, from sedentary lifestyles to endocrine disruptors, and offers practical solutions for optimizing testosterone naturally. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Feb 2025 05:18:00 -0000 The Testosterone Secret: Unveiling the Truth About Men's Health full 2 33 Dr. Terri DeNeui, DNP One of the biggest predictors of future health. Why is no one talking about testosterone? In this eye-opening episode, Dr. Terri welcomes back Dr. Johnny Peet to uncover the truth about this vital hormone. Discover the shocking decline in testosterone levels, the impact on men's health and relationships, and the surprising connection to women's well-being. Dr. Peet reveals the hidden causes of this crisis, from sedentary lifestyles to endocrine disruptors, and offers practical solutions for optimizing testosterone naturally. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Why is no one talking about testosterone? In this eye-opening episode, Dr. Terri welcomes back Dr. Johnny Peet to uncover the truth about this vital hormone. Discover the shocking decline in testosterone levels, the impact on men's health and relationships, and the surprising connection to women's well-being. Dr. Peet reveals the hidden causes of this crisis, from sedentary lifestyles to endocrine disruptors, and offers practical solutions for optimizing testosterone naturally.

---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1745 32. Unlock Your Hormone Potential: Dr. Johnny Peet's Insider Tips Check out today's episode on our brand new YouTube channel! In this episode Dr. Peet uses different diagrams and numbers in today's episode, this one is worth watching! Check it out here - https://youtu.be/T1ITw0lMwwk --- Want to optimize your hormones and feel your best? In this special episode, Dr. Terri welcomes Dr. Johnny Peet, a leading expert in hormone health, for a deep dive into the world of hormones. Discover how to naturally balance your hormones, boost energy levels, improve sleep, and enhance overall well-being. Dr. Peet shares his insider tips and cutting-edge strategies for optimizing your hormonal health. Don't miss this informative and empowering episode! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Feb 2025 13:02:40 -0000 Unlock Your Hormone Potential: Dr. Johnny Peet's Insider Tips full 2 32 Dr. Terri DeNeui, DNP What's the truth about your thyroid? Check out today's episode on our brand new YouTube channel! In this episode Dr. Peet uses different diagrams and numbers in today's episode, this one is worth watching! Check it out here - https://youtu.be/T1ITw0lMwwk --- Want to optimize your hormones and feel your best? In this special episode, Dr. Terri welcomes Dr. Johnny Peet, a leading expert in hormone health, for a deep dive into the world of hormones. Discover how to naturally balance your hormones, boost energy levels, improve sleep, and enhance overall well-being. Dr. Peet shares his insider tips and cutting-edge strategies for optimizing your hormonal health. Don't miss this informative and empowering episode! Learn more about your ad choices. Visit megaphone.fm/adchoices Check out today's episode on our brand new YouTube channel! In this episode Dr. Peet uses different diagrams and numbers in today's episode, this one is worth watching! Check it out here - https://youtu.be/T1ITw0lMwwk

---

Want to optimize your hormones and feel your best? In this special episode, Dr. Terri welcomes Dr. Johnny Peet, a leading expert in hormone health, for a deep dive into the world of hormones. Discover how to naturally balance your hormones, boost energy levels, improve sleep, and enhance overall well-being. Dr. Peet shares his insider tips and cutting-edge strategies for optimizing your hormonal health. Don't miss this informative and empowering episode!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2063 31. Surviving Cold & Flu Season: Key Tips to Keep You Healthy This Winter Should you get a flu shot? In this timely episode, Dr. Terri and health expert James LaValle dive deep into keep you and your family healthy this cold and flu season. Plus what should you take if you do get sick this winter? Today's episode is packed full of great immune boosting tips along with some basic things you can do everyday to help stay healthy. To purchase supplements mentioned, visit: https://evexiasmedical.com/shop/ --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jan 2025 11:46:08 -0000 Surviving Cold & Flu Season: Key Tips to Keep You Healthy This Winter full 2 31 Dr. Terri DeNeui, DNP Including, should I get a flu shot? Should you get a flu shot? In this timely episode, Dr. Terri and health expert James LaValle dive deep into keep you and your family healthy this cold and flu season. Plus what should you take if you do get sick this winter? Today's episode is packed full of great immune boosting tips along with some basic things you can do everyday to help stay healthy. To purchase supplements mentioned, visit: https://evexiasmedical.com/shop/ --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Should you get a flu shot? In this timely episode, Dr. Terri and health expert James LaValle dive deep into keep you and your family healthy this cold and flu season. Plus what should you take if you do get sick this winter? Today's episode is packed full of great immune boosting tips along with some basic things you can do everyday to help stay healthy.

To purchase supplements mentioned, visit: https://evexiasmedical.com/shop/


---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2492 30. Protecting Your Brain: Simple Steps to Reduce Inflammation & Dementia Risk  Is inflammation silently stealing your memories? In this crucial episode, Dr. Terri and health expert James LaValle delve into the alarming connection between inflammation and dementia. Discover how chronic inflammation can damage your brain, leading to cognitive decline and memory loss. James reveals the surprising culprits behind inflammation, including stress, poor diet, and lack of exercise. Learn practical strategies to reduce inflammation, protect your brain, and optimize your cognitive health. Tune in for a life-changing conversation! --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Jan 2025 11:52:40 -0000 Protecting Your Brain: Simple Steps to Reduce Inflammation & Dementia Risk full 2 30 Dr. Terri DeNeui, DNP Are you at risk?  Is inflammation silently stealing your memories? In this crucial episode, Dr. Terri and health expert James LaValle delve into the alarming connection between inflammation and dementia. Discover how chronic inflammation can damage your brain, leading to cognitive decline and memory loss. James reveals the surprising culprits behind inflammation, including stress, poor diet, and lack of exercise. Learn practical strategies to reduce inflammation, protect your brain, and optimize your cognitive health. Tune in for a life-changing conversation! --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices  Is inflammation silently stealing your memories? In this crucial episode, Dr. Terri and health expert James LaValle delve into the alarming connection between inflammation and dementia. Discover how chronic inflammation can damage your brain, leading to cognitive decline and memory loss. James reveals the surprising culprits behind inflammation, including stress, poor diet, and lack of exercise. Learn practical strategies to reduce inflammation, protect your brain, and optimize your cognitive health. Tune in for a life-changing conversation!

---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2318 29. Investing in Your Health: Why Food is Your Greatest Asset Are you ready to revolutionize your relationship with food? In this episode, Dr. Terri welcomes Deborah Williamson, the owner of James Provisions restaurant, to discuss the power of clean eating. Discover the hidden dangers of inflammatory foods like sugar and seed oils, and learn how making conscious food choices can transform your health and well-being. Deborah shares her passion for providing nourishing, delicious meals and inspires listeners to prioritize their health through mindful eating. Tune in for practical tips and a fresh perspective on food as medicine! --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jan 2025 06:01:00 -0000 Investing in Your Health: Why Food is Your Greatest Asset full 2 29 Dr. Terri DeNeui, DNP But how do you eat out & eat healthy? Are you ready to revolutionize your relationship with food? In this episode, Dr. Terri welcomes Deborah Williamson, the owner of James Provisions restaurant, to discuss the power of clean eating. Discover the hidden dangers of inflammatory foods like sugar and seed oils, and learn how making conscious food choices can transform your health and well-being. Deborah shares her passion for providing nourishing, delicious meals and inspires listeners to prioritize their health through mindful eating. Tune in for practical tips and a fresh perspective on food as medicine! --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Are you ready to revolutionize your relationship with food? In this episode, Dr. Terri welcomes Deborah Williamson, the owner of James Provisions restaurant, to discuss the power of clean eating. Discover the hidden dangers of inflammatory foods like sugar and seed oils, and learn how making conscious food choices can transform your health and well-being. Deborah shares her passion for providing nourishing, delicious meals and inspires listeners to prioritize their health through mindful eating. Tune in for practical tips and a fresh perspective on food as medicine!

---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2258 28. Supplement Savvy: Are You Wasting Your Money? Are you overwhelmed by the world of supplements? In this episode, Dr. Terri welcomes Elizabeth DiMeo, MS, CNS, LDN, to cut through the confusion and reveal the truth about supplementation. Discover which supplements are truly essential, how to choose high-quality products, and the crucial role of detoxification in today's toxic world. Learn about key nutrients like omega-3 fatty acids, trace minerals, and methylated supplements, and how they can support your long-term health. As we look to get the New Year started off right, this is the perfect episode to help you make an informed decision about your supplements in 2025. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jan 2025 07:00:00 -0000 Supplement Savvy: Are You Wasting Your Money? full 2 28 Dr. Terri DeNeui, DNP New year, new supplements? Not so fast... Are you overwhelmed by the world of supplements? In this episode, Dr. Terri welcomes Elizabeth DiMeo, MS, CNS, LDN, to cut through the confusion and reveal the truth about supplementation. Discover which supplements are truly essential, how to choose high-quality products, and the crucial role of detoxification in today's toxic world. Learn about key nutrients like omega-3 fatty acids, trace minerals, and methylated supplements, and how they can support your long-term health. As we look to get the New Year started off right, this is the perfect episode to help you make an informed decision about your supplements in 2025. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Are you overwhelmed by the world of supplements? In this episode, Dr. Terri welcomes Elizabeth DiMeo, MS, CNS, LDN, to cut through the confusion and reveal the truth about supplementation. Discover which supplements are truly essential, how to choose high-quality products, and the crucial role of detoxification in today's toxic world. Learn about key nutrients like omega-3 fatty acids, trace minerals, and methylated supplements, and how they can support your long-term health.

As we look to get the New Year started off right, this is the perfect episode to help you make an informed decision about your supplements in 2025.

---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2347 27. How to Set Goals that ACTUALLY Stick for 2025 Are you thinking about making resolutions this year? Are you hoping they last longer than January? In this episode, Dr. Terri and her husband Dan dive into why resolutions often fail and how to make lasting changes that stick. From creating vision boards to fostering discipline and setting realistic goals, they explore the importance of intention, process, and accountability in achieving success. Discover tips for identifying your "why," building deeper relationships, and even using acts of service to combat stress and lift your spirits. Whether it’s improving your physical health, deepening connections, or fostering personal growth, this episode provides actionable insights to help you stay on track beyond January. Tune in for a candid, heartfelt conversation full of laughter, wisdom, and practical advice for turning your resolutions into a way of life. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Dec 2024 07:00:00 -0000 How to Set Goals that ACTUALLY Stick for 2025 full 1 26 Dr. Terri DeNeui, DNP Let's make it the best year yet. Are you thinking about making resolutions this year? Are you hoping they last longer than January? In this episode, Dr. Terri and her husband Dan dive into why resolutions often fail and how to make lasting changes that stick. From creating vision boards to fostering discipline and setting realistic goals, they explore the importance of intention, process, and accountability in achieving success. Discover tips for identifying your "why," building deeper relationships, and even using acts of service to combat stress and lift your spirits. Whether it’s improving your physical health, deepening connections, or fostering personal growth, this episode provides actionable insights to help you stay on track beyond January. Tune in for a candid, heartfelt conversation full of laughter, wisdom, and practical advice for turning your resolutions into a way of life. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Are you thinking about making resolutions this year? Are you hoping they last longer than January?

In this episode, Dr. Terri and her husband Dan dive into why resolutions often fail and how to make lasting changes that stick. From creating vision boards to fostering discipline and setting realistic goals, they explore the importance of intention, process, and accountability in achieving success.

Discover tips for identifying your "why," building deeper relationships, and even using acts of service to combat stress and lift your spirits. Whether it’s improving your physical health, deepening connections, or fostering personal growth, this episode provides actionable insights to help you stay on track beyond January.

Tune in for a candid, heartfelt conversation full of laughter, wisdom, and practical advice for turning your resolutions into a way of life.

---

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1744 26. The Impact Your Health Has on Your Legacy The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Welcome back to The Dr. Terri Show! In this episode, I'm joined by my husband Dan for an important conversation about health, wellness, and the growing awareness around food quality and preventative healthcare in America. Our discussion centers on how our approach to health impacts not just individuals, but entire communities, particularly within faith-based groups. They explore the disconnect between spiritual and physical wellness, and why addressing both is crucial for living our best lives. Here's What We Cover in This Episode: The shift from reactive "sick care" to proactive healthcare: Why our current healthcare system isn't truly focused on health. The truth about processed foods: How they're intentionally designed to be addictive and why we need better awareness and labeling The role of faith communities in health: Why physical wellness should be discussed alongside spiritual wellness. The impact of poor health on legacy: How chronic illness can prevent us from sharing wisdom and experiences with future generations. Practical steps for change: Simple ways to start improving health, including eliminating sodas and prioritizing home-cooked meals. The importance of discipline: Why creating lasting health changes requires commitment and consistency. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Dec 2024 11:27:53 -0000 The Impact Your Health Has on Your Legacy full 1 26 Dr. Terri DeNeui, DNP How chronic illness can prevent us from sharing wisdom and experiences with future generations. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Welcome back to The Dr. Terri Show! In this episode, I'm joined by my husband Dan for an important conversation about health, wellness, and the growing awareness around food quality and preventative healthcare in America. Our discussion centers on how our approach to health impacts not just individuals, but entire communities, particularly within faith-based groups. They explore the disconnect between spiritual and physical wellness, and why addressing both is crucial for living our best lives. Here's What We Cover in This Episode: The shift from reactive "sick care" to proactive healthcare: Why our current healthcare system isn't truly focused on health. The truth about processed foods: How they're intentionally designed to be addictive and why we need better awareness and labeling The role of faith communities in health: Why physical wellness should be discussed alongside spiritual wellness. The impact of poor health on legacy: How chronic illness can prevent us from sharing wisdom and experiences with future generations. Practical steps for change: Simple ways to start improving health, including eliminating sodas and prioritizing home-cooked meals. The importance of discipline: Why creating lasting health changes requires commitment and consistency. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

---

Welcome back to The Dr. Terri Show! In this episode, I'm joined by my husband Dan for an important conversation about health, wellness, and the growing awareness around food quality and preventative healthcare in America.

Our discussion centers on how our approach to health impacts not just individuals, but entire communities, particularly within faith-based groups. They explore the disconnect between spiritual and physical wellness, and why addressing both is crucial for living our best lives.


Here's What We Cover in This Episode:

  • The shift from reactive "sick care" to proactive healthcare: Why our current healthcare system isn't truly focused on health.
  • The truth about processed foods: How they're intentionally designed to be addictive and why we need better awareness and labeling
  • The role of faith communities in health: Why physical wellness should be discussed alongside spiritual wellness.
  • The impact of poor health on legacy: How chronic illness can prevent us from sharing wisdom and experiences with future generations.
  • Practical steps for change: Simple ways to start improving health, including eliminating sodas and prioritizing home-cooked meals.
  • The importance of discipline: Why creating lasting health changes requires commitment and consistency.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1798 25. Preventing COVID Long Haul Before it Takes Over | COVID Long Haul Part. 3 The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Hey everybody, welcome back to The Dr. Terri Show! Today is the episode you've been waiting for, the final episode in our COVID long haul series. -- What’s the best way to support your body’s health—whether you’re recovering from COVID, dealing with long-haul symptoms, or simply aiming to feel your best every day? In this much-anticipated episode, I’m joined again by Jim LaValle to talk about proactive versus reactive health strategies. We’ll explore the foundational aspects of health, from the gut microbiome to immune support and proper sleep, giving you the tools to cultivate a strong “soil” for your overall well-being. Whether you’re starting your health journey or refining your approach, this episode is packed with actionable insights to help you live vibrantly. Here’s What We Cover in This Episode: The proactive health mindset: Why focusing on prevention sets you up for long-term wellness and how to make the shift. Gut health essentials: How fiber and probiotics build a strong microbiome and reduce inflammation. The power of movement: What moderate exercise can do for your gut, immune system, and mental clarity. Immune-supporting nutrients: The role of curcumin, green tea extract, berberine, and other supplements in reducing inflammation and promoting recovery. Sleep optimization: Why sleep is the cornerstone of health and how melatonin plays a vital role in recovery and prevention. This episode emphasizes a proactive, integrative approach to health that focuses on addressing root causes rather than just symptoms. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Dec 2024 06:00:00 -0000 Preventing COVID Long Haul Before it Takes Over | COVID Long Haul Part. 3 full 1 25 Dr. Terri DeNeui, DNP The episode you've been waiting for... The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Hey everybody, welcome back to The Dr. Terri Show! Today is the episode you've been waiting for, the final episode in our COVID long haul series. -- What’s the best way to support your body’s health—whether you’re recovering from COVID, dealing with long-haul symptoms, or simply aiming to feel your best every day? In this much-anticipated episode, I’m joined again by Jim LaValle to talk about proactive versus reactive health strategies. We’ll explore the foundational aspects of health, from the gut microbiome to immune support and proper sleep, giving you the tools to cultivate a strong “soil” for your overall well-being. Whether you’re starting your health journey or refining your approach, this episode is packed with actionable insights to help you live vibrantly. Here’s What We Cover in This Episode: The proactive health mindset: Why focusing on prevention sets you up for long-term wellness and how to make the shift. Gut health essentials: How fiber and probiotics build a strong microbiome and reduce inflammation. The power of movement: What moderate exercise can do for your gut, immune system, and mental clarity. Immune-supporting nutrients: The role of curcumin, green tea extract, berberine, and other supplements in reducing inflammation and promoting recovery. Sleep optimization: Why sleep is the cornerstone of health and how melatonin plays a vital role in recovery and prevention. This episode emphasizes a proactive, integrative approach to health that focuses on addressing root causes rather than just symptoms. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

---

Hey everybody, welcome back to The Dr. Terri Show! Today is the episode you've been waiting for, the final episode in our COVID long haul series.

--

What’s the best way to support your body’s health—whether you’re recovering from COVID, dealing with long-haul symptoms, or simply aiming to feel your best every day? In this much-anticipated episode, I’m joined again by Jim LaValle to talk about proactive versus reactive health strategies.

We’ll explore the foundational aspects of health, from the gut microbiome to immune support and proper sleep, giving you the tools to cultivate a strong “soil” for your overall well-being. Whether you’re starting your health journey or refining your approach, this episode is packed with actionable insights to help you live vibrantly.

Here’s What We Cover in This Episode:

  • The proactive health mindset: Why focusing on prevention sets you up for long-term wellness and how to make the shift.
  • Gut health essentials: How fiber and probiotics build a strong microbiome and reduce inflammation.
  • The power of movement: What moderate exercise can do for your gut, immune system, and mental clarity.
  • Immune-supporting nutrients: The role of curcumin, green tea extract, berberine, and other supplements in reducing inflammation and promoting recovery.
  • Sleep optimization: Why sleep is the cornerstone of health and how melatonin plays a vital role in recovery and prevention.


This episode emphasizes a proactive, integrative approach to health that focuses on addressing root causes rather than just symptoms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2739 24. Everything You Need to Know If You Had Covid | COVID Long Haul Part 2 The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Are you destined to experience long COVID if you’ve had COVID? What makes some individuals more prone to long COVID than others? In this thought-provoking episode, I’m joined once again by Jim LaValle to explore these critical questions and dive deeper into the mystery of COVID long-haul syndrome. From the role of genetics and environmental factors to gut health and cardiovascular risks, we’re uncovering the layers that contribute to long COVID and how proactive measures can make all the difference. This episode is packed with insights to help you take charge of your health, whether you’re dealing with lingering symptoms or looking to prevent complications. Here’s what we cover in this episode: Understanding long COVID risk: What role do genetics, environmental burdens, and lifestyle choices play? Learn how factors like stress, diet, and past exposures can influence your recovery. Gut health and immunity: Discover how imbalances in the gut microbiome, triggered by COVID, can affect the brain, heart, and overall inflammation in the body. Cardiovascular connections: Uncover why COVID long-haulers are more susceptible to heart issues, from arrhythmias to systemic inflammation. Proactive health strategies: Why regular testing and a shift from reactive to proactive health care are essential for prevention and long-term wellness. Advanced testing insights: What you should request from your health care provider, including advanced lipid panels and specific markers for cardiovascular and metabolic risks. This episode emphasizes the importance of personalized, preventative health care and the need for deeper testing to identify and mitigate risks before they escalate. Stay tuned for the next episode, where we’ll focus on actionable steps for preventing and addressing long COVID. From practical lifestyle changes to targeted therapies, we’ll give you tools to empower your health journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Dec 2024 07:08:00 -0000 Everything You Need to Know If You Had Covid full 1 24 Dr. Terri DeNeui, DNP Here's the future for you. The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Are you destined to experience long COVID if you’ve had COVID? What makes some individuals more prone to long COVID than others? In this thought-provoking episode, I’m joined once again by Jim LaValle to explore these critical questions and dive deeper into the mystery of COVID long-haul syndrome. From the role of genetics and environmental factors to gut health and cardiovascular risks, we’re uncovering the layers that contribute to long COVID and how proactive measures can make all the difference. This episode is packed with insights to help you take charge of your health, whether you’re dealing with lingering symptoms or looking to prevent complications. Here’s what we cover in this episode: Understanding long COVID risk: What role do genetics, environmental burdens, and lifestyle choices play? Learn how factors like stress, diet, and past exposures can influence your recovery. Gut health and immunity: Discover how imbalances in the gut microbiome, triggered by COVID, can affect the brain, heart, and overall inflammation in the body. Cardiovascular connections: Uncover why COVID long-haulers are more susceptible to heart issues, from arrhythmias to systemic inflammation. Proactive health strategies: Why regular testing and a shift from reactive to proactive health care are essential for prevention and long-term wellness. Advanced testing insights: What you should request from your health care provider, including advanced lipid panels and specific markers for cardiovascular and metabolic risks. This episode emphasizes the importance of personalized, preventative health care and the need for deeper testing to identify and mitigate risks before they escalate. Stay tuned for the next episode, where we’ll focus on actionable steps for preventing and addressing long COVID. From practical lifestyle changes to targeted therapies, we’ll give you tools to empower your health journey. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

---

Hey everybody, welcome back to The Dr. Terri Show!

Are you destined to experience long COVID if you’ve had COVID? What makes some individuals more prone to long COVID than others? In this thought-provoking episode, I’m joined once again by Jim LaValle to explore these critical questions and dive deeper into the mystery of COVID long-haul syndrome.

From the role of genetics and environmental factors to gut health and cardiovascular risks, we’re uncovering the layers that contribute to long COVID and how proactive measures can make all the difference. This episode is packed with insights to help you take charge of your health, whether you’re dealing with lingering symptoms or looking to prevent complications.

Here’s what we cover in this episode:

  • Understanding long COVID risk: What role do genetics, environmental burdens, and lifestyle choices play? Learn how factors like stress, diet, and past exposures can influence your recovery.
  • Gut health and immunity: Discover how imbalances in the gut microbiome, triggered by COVID, can affect the brain, heart, and overall inflammation in the body.
  • Cardiovascular connections: Uncover why COVID long-haulers are more susceptible to heart issues, from arrhythmias to systemic inflammation.
  • Proactive health strategies: Why regular testing and a shift from reactive to proactive health care are essential for prevention and long-term wellness.
  • Advanced testing insights: What you should request from your health care provider, including advanced lipid panels and specific markers for cardiovascular and metabolic risks.


This episode emphasizes the importance of personalized, preventative health care and the need for deeper testing to identify and mitigate risks before they escalate.

Stay tuned for the next episode, where we’ll focus on actionable steps for preventing and addressing long COVID. From practical lifestyle changes to targeted therapies, we’ll give you tools to empower your health journey.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2312 23. COVID EXPERT: Why YOU Might Be At Risk For Long Covid | COVID Long Haul Part 1 The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Is COVID still a thing??? Well we may not be in the midst of a global pandemic, but that doesn't mean that what you are experiencing might not still be COVID related. Today, we’re diving into a critical yet often misunderstood topic: COVID long-haul syndrome. Joining me is my friend and expert practitioner, Jim LaValle, to unravel the complexities of this global phenomenon. From lingering symptoms to innovative approaches for recovery, this conversation is packed with insights to empower your health journey. COVID long-haul, or post-acute sequelae of COVID-19, has left many clinicians and patients grappling with unexplained symptoms like chronic fatigue, heart palpitations, brain fog, and even diabetes. But what causes these symptoms, and how can they be addressed effectively? Jim LaValle brings his extensive knowledge and practical solutions to this growing issue. Here’s what we cover in this episode: What is COVID long-haul? Learn about the underlying mechanisms, including lingering inflammation, mitochondrial dysfunction, and immune dysregulation, that contribute to long-haul symptoms. The surprising faces of long-haul COVID: We discuss real-life cases, from a young, healthy bodybuilder experiencing heart issues to individuals developing diabetes or recurrent viral infections post-COVID. Why it’s not just about being “unhealthy”: Contrary to common belief, long COVID can affect anyone, even those who appear healthy. We explore why relatively healthy individuals are struggling with these unexplained symptoms. The role of spike proteins and inflammation: Discover how lingering spike proteins and chronic inflammation can disrupt your body’s ability to recover, leading to long-term issues like heart rhythm abnormalities, gut dysbiosis, and more. A closer look at cancer and chronic disease risks: We discuss the alarming uptick in cancer cases and the potential links to COVID’s opportunistic effects on immune function and inflammation. Throughout the episode, Jim and I share personal stories, groundbreaking studies, and practical insights to help you understand and navigate the complexities of long COVID. Whether you’re dealing with unexplained symptoms, supporting a loved one, or just curious about this pressing issue, this episode is a must-listen. And don’t worry—this is just part one of our conversation! In the next episode, we’ll dive into actionable strategies for prevention and treatment. If today’s discussion resonated with you, be sure to check out our previous episodes and stay tuned for the follow-up conversation on how to take charge of your recovery from COVID long-haul syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Dec 2024 10:34:00 -0000 COVID EXPERT: Why You Might Be At Risk For Long Covid full 1 23 Dr. Terri DeNeui, DNP How do you know if what you are experiencing is long covid? The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! Is COVID still a thing??? Well we may not be in the midst of a global pandemic, but that doesn't mean that what you are experiencing might not still be COVID related. Today, we’re diving into a critical yet often misunderstood topic: COVID long-haul syndrome. Joining me is my friend and expert practitioner, Jim LaValle, to unravel the complexities of this global phenomenon. From lingering symptoms to innovative approaches for recovery, this conversation is packed with insights to empower your health journey. COVID long-haul, or post-acute sequelae of COVID-19, has left many clinicians and patients grappling with unexplained symptoms like chronic fatigue, heart palpitations, brain fog, and even diabetes. But what causes these symptoms, and how can they be addressed effectively? Jim LaValle brings his extensive knowledge and practical solutions to this growing issue. Here’s what we cover in this episode: What is COVID long-haul? Learn about the underlying mechanisms, including lingering inflammation, mitochondrial dysfunction, and immune dysregulation, that contribute to long-haul symptoms. The surprising faces of long-haul COVID: We discuss real-life cases, from a young, healthy bodybuilder experiencing heart issues to individuals developing diabetes or recurrent viral infections post-COVID. Why it’s not just about being “unhealthy”: Contrary to common belief, long COVID can affect anyone, even those who appear healthy. We explore why relatively healthy individuals are struggling with these unexplained symptoms. The role of spike proteins and inflammation: Discover how lingering spike proteins and chronic inflammation can disrupt your body’s ability to recover, leading to long-term issues like heart rhythm abnormalities, gut dysbiosis, and more. A closer look at cancer and chronic disease risks: We discuss the alarming uptick in cancer cases and the potential links to COVID’s opportunistic effects on immune function and inflammation. Throughout the episode, Jim and I share personal stories, groundbreaking studies, and practical insights to help you understand and navigate the complexities of long COVID. Whether you’re dealing with unexplained symptoms, supporting a loved one, or just curious about this pressing issue, this episode is a must-listen. And don’t worry—this is just part one of our conversation! In the next episode, we’ll dive into actionable strategies for prevention and treatment. If today’s discussion resonated with you, be sure to check out our previous episodes and stay tuned for the follow-up conversation on how to take charge of your recovery from COVID long-haul syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

---

Hey everybody, welcome back to The Dr. Terri Show!

Is COVID still a thing??? Well we may not be in the midst of a global pandemic, but that doesn't mean that what you are experiencing might not still be COVID related. Today, we’re diving into a critical yet often misunderstood topic: COVID long-haul syndrome. Joining me is my friend and expert practitioner, Jim LaValle, to unravel the complexities of this global phenomenon. From lingering symptoms to innovative approaches for recovery, this conversation is packed with insights to empower your health journey.

COVID long-haul, or post-acute sequelae of COVID-19, has left many clinicians and patients grappling with unexplained symptoms like chronic fatigue, heart palpitations, brain fog, and even diabetes. But what causes these symptoms, and how can they be addressed effectively? Jim LaValle brings his extensive knowledge and practical solutions to this growing issue.

Here’s what we cover in this episode:

  • What is COVID long-haul? Learn about the underlying mechanisms, including lingering inflammation, mitochondrial dysfunction, and immune dysregulation, that contribute to long-haul symptoms.
  • The surprising faces of long-haul COVID: We discuss real-life cases, from a young, healthy bodybuilder experiencing heart issues to individuals developing diabetes or recurrent viral infections post-COVID.
  • Why it’s not just about being “unhealthy”: Contrary to common belief, long COVID can affect anyone, even those who appear healthy. We explore why relatively healthy individuals are struggling with these unexplained symptoms.
  • The role of spike proteins and inflammation: Discover how lingering spike proteins and chronic inflammation can disrupt your body’s ability to recover, leading to long-term issues like heart rhythm abnormalities, gut dysbiosis, and more.
  • A closer look at cancer and chronic disease risks: We discuss the alarming uptick in cancer cases and the potential links to COVID’s opportunistic effects on immune function and inflammation.


Throughout the episode, Jim and I share personal stories, groundbreaking studies, and practical insights to help you understand and navigate the complexities of long COVID.

Whether you’re dealing with unexplained symptoms, supporting a loved one, or just curious about this pressing issue, this episode is a must-listen. And don’t worry—this is just part one of our conversation! In the next episode, we’ll dive into actionable strategies for prevention and treatment.

If today’s discussion resonated with you, be sure to check out our previous episodes and stay tuned for the follow-up conversation on how to take charge of your recovery from COVID long-haul syndrome.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1971 22. Busting the Biggest Hormone Myths and Why They are VITAL to Your Longevity The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! In today’s episode, we’re taking a deep dive into hormones—a foundational yet misunderstood aspect of health. As a practitioner with over 15 years of experience in this field, I’m here to dispel myths, share surprising truths, and give you the basics about how hormones impact every facet of our health. From chronic disease prevention to improving mental clarity and emotional well-being, hormones are the unsung heroes in our journey to vitality. Whether you’re battling brain fog, struggling with low energy, or wondering if hormone therapy is right for you, this episode lays the groundwork for understanding these vital chemical messengers. Here’s what we cover in this episode: Why hormones matter for everyone: Learn how hormones like testosterone, estrogen, and progesterone influence everything from heart health to mood, and why hormone decline affects men and women differently. The biggest myths about hormones: We explore misconceptions about hormone therapy, including the fear of breast cancer and prostate cancer, and share the latest scientific findings that might surprise you. How hormone imbalances start younger than ever: From teens to 20-somethings, environmental factors like endocrine disruptors are wreaking havoc on hormonal health, and we discuss what can be done. The connection between hormones and chronic diseases: Find out how hormone therapy can help prevent conditions like Alzheimer’s, osteoporosis, heart disease, and more. Practical steps to take control: Tips for understanding your hormones, finding the right practitioners, and advocating for your health. Plus, I share personal stories from my practice, insights from groundbreaking studies, and why I believe hormones hold the key to better relationships, emotional stability, and lifelong health. Whether you’re just beginning to explore hormone health or looking to deepen your understanding, this episode is packed with actionable information to help you thrive. If you’re intrigued by today’s conversation, check out my book Hormone Havoc, or visit previous episodes for deeper dives into topics like thyroid health and endocrine disruptors. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Nov 2024 12:00:44 -0000 Busting the Biggest Hormone Myths and Why They are VITAL to Your Longevity full 1 22 Dr. Terri DeNeui, DNP Are you believing these? The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to The Dr. Terri Show! In today’s episode, we’re taking a deep dive into hormones—a foundational yet misunderstood aspect of health. As a practitioner with over 15 years of experience in this field, I’m here to dispel myths, share surprising truths, and give you the basics about how hormones impact every facet of our health. From chronic disease prevention to improving mental clarity and emotional well-being, hormones are the unsung heroes in our journey to vitality. Whether you’re battling brain fog, struggling with low energy, or wondering if hormone therapy is right for you, this episode lays the groundwork for understanding these vital chemical messengers. Here’s what we cover in this episode: Why hormones matter for everyone: Learn how hormones like testosterone, estrogen, and progesterone influence everything from heart health to mood, and why hormone decline affects men and women differently. The biggest myths about hormones: We explore misconceptions about hormone therapy, including the fear of breast cancer and prostate cancer, and share the latest scientific findings that might surprise you. How hormone imbalances start younger than ever: From teens to 20-somethings, environmental factors like endocrine disruptors are wreaking havoc on hormonal health, and we discuss what can be done. The connection between hormones and chronic diseases: Find out how hormone therapy can help prevent conditions like Alzheimer’s, osteoporosis, heart disease, and more. Practical steps to take control: Tips for understanding your hormones, finding the right practitioners, and advocating for your health. Plus, I share personal stories from my practice, insights from groundbreaking studies, and why I believe hormones hold the key to better relationships, emotional stability, and lifelong health. Whether you’re just beginning to explore hormone health or looking to deepen your understanding, this episode is packed with actionable information to help you thrive. If you’re intrigued by today’s conversation, check out my book Hormone Havoc, or visit previous episodes for deeper dives into topics like thyroid health and endocrine disruptors. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

---

Hey everybody, welcome back to The Dr. Terri Show!

In today’s episode, we’re taking a deep dive into hormones—a foundational yet misunderstood aspect of health. As a practitioner with over 15 years of experience in this field, I’m here to dispel myths, share surprising truths, and give you the basics about how hormones impact every facet of our health.

From chronic disease prevention to improving mental clarity and emotional well-being, hormones are the unsung heroes in our journey to vitality. Whether you’re battling brain fog, struggling with low energy, or wondering if hormone therapy is right for you, this episode lays the groundwork for understanding these vital chemical messengers.

Here’s what we cover in this episode:

  • Why hormones matter for everyone: Learn how hormones like testosterone, estrogen, and progesterone influence everything from heart health to mood, and why hormone decline affects men and women differently.
  • The biggest myths about hormones: We explore misconceptions about hormone therapy, including the fear of breast cancer and prostate cancer, and share the latest scientific findings that might surprise you.
  • How hormone imbalances start younger than ever: From teens to 20-somethings, environmental factors like endocrine disruptors are wreaking havoc on hormonal health, and we discuss what can be done.
  • The connection between hormones and chronic diseases: Find out how hormone therapy can help prevent conditions like Alzheimer’s, osteoporosis, heart disease, and more.
  • Practical steps to take control: Tips for understanding your hormones, finding the right practitioners, and advocating for your health.


Plus, I share personal stories from my practice, insights from groundbreaking studies, and why I believe hormones hold the key to better relationships, emotional stability, and lifelong health.

Whether you’re just beginning to explore hormone health or looking to deepen your understanding, this episode is packed with actionable information to help you thrive.

If you’re intrigued by today’s conversation, check out my book Hormone Havoc, or visit previous episodes for deeper dives into topics like thyroid health and endocrine disruptors.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1134 21. How to Avoid Gaining 10 Pounds this Holiday Season The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to the Dr. Terri show. In today’s episode, we’re diving into the holiday season—a time for celebrations, indulgence, and, let’s be honest, the dreaded 10-pound weight gain. Joining me is Elizabeth DiMeo, a functional dietitian, and we’re sharing five practical tips to help you navigate all those parties, family gatherings, and festive treats without feeling deprived—or overwhelmed when January rolls around. Here’s what we cover in this episode: Don't starve before the big meal. We discuss why skipping meals backfires and how to plan your pre-party snacks wisely. Choose your indulgences carefully. Whether it’s dessert or cocktails, you’ll learn how to enjoy your favorites guilt-free by making intentional choices. Move your body! From morning workouts to simply parking farther away, we talk about easy ways to stay active during this hectic season. Bring a healthy dish. Elizabeth shares her go-to ideas for delicious, festive dishes like shrimp cocktail and cauliflower appetizers. Sweat out the stress. Find out how sweating—whether through exercise or a sauna session—can help combat holiday bloat and water retention. Plus, we tackle tricky holiday dilemmas like politely declining Aunt Sue’s infamous casserole, why hydration is key, and fun ideas for lighter desserts that everyone will love. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Nov 2024 19:43:18 -0000 How to Avoid Gaining 10 Pounds this Holiday Season full 1 21 Dr. Terri DeNeui, DNP Is it possible? The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to the Dr. Terri show. In today’s episode, we’re diving into the holiday season—a time for celebrations, indulgence, and, let’s be honest, the dreaded 10-pound weight gain. Joining me is Elizabeth DiMeo, a functional dietitian, and we’re sharing five practical tips to help you navigate all those parties, family gatherings, and festive treats without feeling deprived—or overwhelmed when January rolls around. Here’s what we cover in this episode: Don't starve before the big meal. We discuss why skipping meals backfires and how to plan your pre-party snacks wisely. Choose your indulgences carefully. Whether it’s dessert or cocktails, you’ll learn how to enjoy your favorites guilt-free by making intentional choices. Move your body! From morning workouts to simply parking farther away, we talk about easy ways to stay active during this hectic season. Bring a healthy dish. Elizabeth shares her go-to ideas for delicious, festive dishes like shrimp cocktail and cauliflower appetizers. Sweat out the stress. Find out how sweating—whether through exercise or a sauna session—can help combat holiday bloat and water retention. Plus, we tackle tricky holiday dilemmas like politely declining Aunt Sue’s infamous casserole, why hydration is key, and fun ideas for lighter desserts that everyone will love. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

---

Hey everybody, welcome back to the Dr. Terri show. In today’s episode, we’re diving into the holiday season—a time for celebrations, indulgence, and, let’s be honest, the dreaded 10-pound weight gain.

Joining me is Elizabeth DiMeo, a functional dietitian, and we’re sharing five practical tips to help you navigate all those parties, family gatherings, and festive treats without feeling deprived—or overwhelmed when January rolls around.

Here’s what we cover in this episode:

  • Don't starve before the big meal. We discuss why skipping meals backfires and how to plan your pre-party snacks wisely.
  • Choose your indulgences carefully. Whether it’s dessert or cocktails, you’ll learn how to enjoy your favorites guilt-free by making intentional choices.
  • Move your body! From morning workouts to simply parking farther away, we talk about easy ways to stay active during this hectic season.
  • Bring a healthy dish. Elizabeth shares her go-to ideas for delicious, festive dishes like shrimp cocktail and cauliflower appetizers.
  • Sweat out the stress. Find out how sweating—whether through exercise or a sauna session—can help combat holiday bloat and water retention.


Plus, we tackle tricky holiday dilemmas like politely declining Aunt Sue’s infamous casserole, why hydration is key, and fun ideas for lighter desserts that everyone will love.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1489 20. Stuck in a Workout Rut? Here’s Why Your Body Isn’t Changing The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re tackling a topic that can feel like a necessary evil… exercise. Yep, the "E word" that so many of us love to avoid, but know we need. Movement is a cornerstone of wellness, right up there with nutrition and sleep, but making it a consistent part of life can be a real struggle. On the 20th episode of the Dr. Terri show, we're in part three of our Basics Series. In this episode, I’m debunking some common exercise myths and sharing simple ways to get moving that don’t involve a pricey gym membership or grueling workouts. Did you know that just going for a walk after dinner can make a huge difference in how you feel? Or that our bodies actually respond better to strength training as we age, rather than endless cardio? We’ll talk about why our modern sedentary lifestyle is harming our health, how little changes like taking the stairs or parking further away can boost energy and mood, and why screen time isn’t just affecting our kids’ brains—it’s keeping us all from moving! Plus, I’ll dive into how hormones play a surprising role in exercise effectiveness, and why optimizing them can make it easier to stay active, even as we age. Whether you’re someone who dreads the idea of a workout or just wants some fresh tips to stay active, this episode is packed with practical advice to help you get moving, feel great, and make exercise part of your daily life. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Nov 2024 09:09:00 -0000 "Stuck in a Workout Rut? Here’s Why Your Body Isn’t Changing" full 1 17 Dr. Terri DeNeui, DNP And how your exercise needs to change with your age. The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re tackling a topic that can feel like a necessary evil… exercise. Yep, the "E word" that so many of us love to avoid, but know we need. Movement is a cornerstone of wellness, right up there with nutrition and sleep, but making it a consistent part of life can be a real struggle. On the 20th episode of the Dr. Terri show, we're in part three of our Basics Series. In this episode, I’m debunking some common exercise myths and sharing simple ways to get moving that don’t involve a pricey gym membership or grueling workouts. Did you know that just going for a walk after dinner can make a huge difference in how you feel? Or that our bodies actually respond better to strength training as we age, rather than endless cardio? We’ll talk about why our modern sedentary lifestyle is harming our health, how little changes like taking the stairs or parking further away can boost energy and mood, and why screen time isn’t just affecting our kids’ brains—it’s keeping us all from moving! Plus, I’ll dive into how hormones play a surprising role in exercise effectiveness, and why optimizing them can make it easier to stay active, even as we age. Whether you’re someone who dreads the idea of a workout or just wants some fresh tips to stay active, this episode is packed with practical advice to help you get moving, feel great, and make exercise part of your daily life. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

---

Hey everybody, Dr. Terri here! Today, we’re tackling a topic that can feel like a necessary evil… exercise. Yep, the "E word" that so many of us love to avoid, but know we need. Movement is a cornerstone of wellness, right up there with nutrition and sleep, but making it a consistent part of life can be a real struggle. On the 20th episode of the Dr. Terri show, we're in part three of our Basics Series.

In this episode, I’m debunking some common exercise myths and sharing simple ways to get moving that don’t involve a pricey gym membership or grueling workouts.

Did you know that just going for a walk after dinner can make a huge difference in how you feel? Or that our bodies actually respond better to strength training as we age, rather than endless cardio?

We’ll talk about why our modern sedentary lifestyle is harming our health, how little changes like taking the stairs or parking further away can boost energy and mood, and why screen time isn’t just affecting our kids’ brains—it’s keeping us all from moving!

Plus, I’ll dive into how hormones play a surprising role in exercise effectiveness, and why optimizing them can make it easier to stay active, even as we age.

Whether you’re someone who dreads the idea of a workout or just wants some fresh tips to stay active, this episode is packed with practical advice to help you get moving, feel great, and make exercise part of your daily life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 672 19. the #1 Reason You Can't Sleep and How to Fix It | Basics: Sleep The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re diving into a topic that might be keeping you up at night.. Sleep is one of the pillars of wellness, right up there with eating healthy and moving your body. But despite our best efforts, so many of us still struggle to get a good night’s rest. Ever wonder why you wake up tired, toss and turn, or just can’t seem to stay asleep? In this episode, I’m breaking down one of the most common sleep disruptors that people overlook: light pollution. Yep, that glow from your TV, phone, or even a digital clock can make a huge difference in how well you sleep. Today, I’ll share why creating a dark, tech-free environment is crucial for restful sleep, plus simple habits to help you unwind and signal to your body that it’s time to recharge. We’re getting into practical tips like setting up your bedroom for optimal rest, winding down with nighttime rituals, and even using supplements that can support a deep, rejuvenating sleep. If you’re ready to reclaim your nights and wake up feeling energized. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Nov 2024 08:02:00 -0000 the #1 Reason You Can't Sleep and How to Fix It | Basics: Sleep full 1 19 Dr. Terri DeNeui, DNP How much sleep should you get every night? The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re diving into a topic that might be keeping you up at night.. Sleep is one of the pillars of wellness, right up there with eating healthy and moving your body. But despite our best efforts, so many of us still struggle to get a good night’s rest. Ever wonder why you wake up tired, toss and turn, or just can’t seem to stay asleep? In this episode, I’m breaking down one of the most common sleep disruptors that people overlook: light pollution. Yep, that glow from your TV, phone, or even a digital clock can make a huge difference in how well you sleep. Today, I’ll share why creating a dark, tech-free environment is crucial for restful sleep, plus simple habits to help you unwind and signal to your body that it’s time to recharge. We’re getting into practical tips like setting up your bedroom for optimal rest, winding down with nighttime rituals, and even using supplements that can support a deep, rejuvenating sleep. If you’re ready to reclaim your nights and wake up feeling energized. Learn more about your ad choices. Visit megaphone.fm/adchoices The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

---

Hey everybody, Dr. Terri here! Today, we’re diving into a topic that might be keeping you up at night.. Sleep is one of the pillars of wellness, right up there with eating healthy and moving your body. But despite our best efforts, so many of us still struggle to get a good night’s rest. Ever wonder why you wake up tired, toss and turn, or just can’t seem to stay asleep?

In this episode, I’m breaking down one of the most common sleep disruptors that people overlook: light pollution. Yep, that glow from your TV, phone, or even a digital clock can make a huge difference in how well you sleep. Today, I’ll share why creating a dark, tech-free environment is crucial for restful sleep, plus simple habits to help you unwind and signal to your body that it’s time to recharge.

We’re getting into practical tips like setting up your bedroom for optimal rest, winding down with nighttime rituals, and even using supplements that can support a deep, rejuvenating sleep. If you’re ready to reclaim your nights and wake up feeling energized.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 710 18. 3 SIMPLE Ways to Start Eating Healthier | Basics: Food | Hey everybody, Dr. Terri here, and today we are jumping right in to a series we are calling "How To". On this show you often hear us say three things, Eat Healthy, Sleep & Move your Body, but how do you actually do that on a daily basis? Today we're breaking down one of the easiest yet most powerful ways to kickstart true wellness: what we’re putting on our plates. Ever wondered why you’re still feeling sluggish, tired, or just off, even when you’re eating 'healthy'? In this episode, I'm getting real about food with practical tips for choosing the right ingredients that fuel your energy, protect you from disease, and actually work with your body, not against it. We’re talking fresh, natural foods, meal-prepping to stay on track, and kicking out processed, sugary temptations. If you're ready to start feeling better, moving better, and living better, this episode’s for you. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Oct 2024 06:02:00 -0000 3 SIMPLE Ways to Start Eating Healthier full 1 18 Dr. Terri DeNeui, DNP Just a few basic steps to set you on the right path. Hey everybody, Dr. Terri here, and today we are jumping right in to a series we are calling "How To". On this show you often hear us say three things, Eat Healthy, Sleep & Move your Body, but how do you actually do that on a daily basis? Today we're breaking down one of the easiest yet most powerful ways to kickstart true wellness: what we’re putting on our plates. Ever wondered why you’re still feeling sluggish, tired, or just off, even when you’re eating 'healthy'? In this episode, I'm getting real about food with practical tips for choosing the right ingredients that fuel your energy, protect you from disease, and actually work with your body, not against it. We’re talking fresh, natural foods, meal-prepping to stay on track, and kicking out processed, sugary temptations. If you're ready to start feeling better, moving better, and living better, this episode’s for you. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hey everybody, Dr. Terri here, and today we are jumping right in to a series we are calling "How To". On this show you often hear us say three things, Eat Healthy, Sleep & Move your Body, but how do you actually do that on a daily basis?


Today we're breaking down one of the easiest yet most powerful ways to kickstart true wellness: what we’re putting on our plates. Ever wondered why you’re still feeling sluggish, tired, or just off, even when you’re eating 'healthy'?


In this episode, I'm getting real about food with practical tips for choosing the right ingredients that fuel your energy, protect you from disease, and actually work with your body, not against it. We’re talking fresh, natural foods, meal-prepping to stay on track, and kicking out processed, sugary temptations. If you're ready to start feeling better, moving better, and living better, this episode’s for you.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 794 17. Do You Have Purpose as a Couple? In this episode, Dr. Terri and her husband Dan dive into a conversation about the why behind health, wellness, and living with purpose. They explore the importance of staying healthy, not just for physical well-being but to fulfill the purpose each of us has in life, as individuals and as couples. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Oct 2024 05:10:00 -0000 Do You Have Purpose as a Couple? full 1 17 Dr. Terri DeNeui, DNP Or are you just drifting? In this episode, Dr. Terri and her husband Dan dive into a conversation about the why behind health, wellness, and living with purpose. They explore the importance of staying healthy, not just for physical well-being but to fulfill the purpose each of us has in life, as individuals and as couples. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Dr. Terri and her husband Dan dive into a conversation about the why behind health, wellness, and living with purpose. They explore the importance of staying healthy, not just for physical well-being but to fulfill the purpose each of us has in life, as individuals and as couples.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2050 16. Do Hormones Cause Breast Cancer? Breast Cancer Month Special || In this thought-provoking episode, Dr. Terri dives into the myths and realities surrounding breast cancer, focusing on the misunderstood relationship between hormones and cancer development. Joined by expert Jim LaValle, they challenge the common belief that hormones are the primary cause of breast cancer. Instead, they reveal the deeper culprits: diet, inflammation, insulin resistance, and environmental toxins. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Oct 2024 06:47:00 -0000 Do Hormones Cause Breast Cancer? full 1 16 Dr. Terri DeNeui, DNP Or is there something else behind it? Breast Cancer Month Special || In this thought-provoking episode, Dr. Terri dives into the myths and realities surrounding breast cancer, focusing on the misunderstood relationship between hormones and cancer development. Joined by expert Jim LaValle, they challenge the common belief that hormones are the primary cause of breast cancer. Instead, they reveal the deeper culprits: diet, inflammation, insulin resistance, and environmental toxins. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Breast Cancer Month Special || In this thought-provoking episode, Dr. Terri dives into the myths and realities surrounding breast cancer, focusing on the misunderstood relationship between hormones and cancer development. Joined by expert Jim LaValle, they challenge the common belief that hormones are the primary cause of breast cancer. Instead, they reveal the deeper culprits: diet, inflammation, insulin resistance, and environmental toxins.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2527 15. Safe & Effective? An Honest Conversation About Vaccines On this episode, I'm joined by Katelyn McCormack as we cover the complexity of the vaccine debate, especially when it comes to children. Katelyn shares her experiences uprooting her family from California to Texas in pursuit of greater autonomy over health decisions. Together, we dive into the importance of asking questions, the science behind vaccines, and why the concept of "medical freedom" is worth fighting for. If you have been looking for a balanced, non-emotional or political conversation about vaccines, you are in the right place. --- Katelyn's Book: Safe and Effective? - Available on Amazon. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Oct 2024 05:04:00 -0000 Safe & Effective? An Honest Conversation About Vaccines full 1 15 Dr. Terri DeNeui, DNP Let's cut through the noise to what the facts are. On this episode, I'm joined by Katelyn McCormack as we cover the complexity of the vaccine debate, especially when it comes to children. Katelyn shares her experiences uprooting her family from California to Texas in pursuit of greater autonomy over health decisions. Together, we dive into the importance of asking questions, the science behind vaccines, and why the concept of "medical freedom" is worth fighting for. If you have been looking for a balanced, non-emotional or political conversation about vaccines, you are in the right place. --- Katelyn's Book: Safe and Effective? - Available on Amazon. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode, I'm joined by Katelyn McCormack as we cover the complexity of the vaccine debate, especially when it comes to children. Katelyn shares her experiences uprooting her family from California to Texas in pursuit of greater autonomy over health decisions. Together, we dive into the importance of asking questions, the science behind vaccines, and why the concept of "medical freedom" is worth fighting for. If you have been looking for a balanced, non-emotional or political conversation about vaccines, you are in the right place.

---

Katelyn's Book: Safe and Effective? - Available on Amazon.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2349 14. From Diagnosis to Healing: Stacy Watson's Breast Cancer Story In this special episode of The Dr. Terri Show airing in October for Breast Cancer Awareness Month, I'm joined by Stacy Watson, a courageous woman who faced a breast cancer diagnosis at 45. Stacy shares her emotional journey of navigating the difficult decision to undergo chemotherapy, the challenges she faced during treatment, and the strength she found to fight for her life. Her story is one of resilience, hope, and the power of the human spirit. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Oct 2024 05:03:00 -0000 From Diagnosis to Healing: Stacy Watson's Breast Cancer Story full 1 14 Dr. Terri DeNeui, DNP Join us for a special episode to kick off breast cancer awareness week. In this special episode of The Dr. Terri Show airing in October for Breast Cancer Awareness Month, I'm joined by Stacy Watson, a courageous woman who faced a breast cancer diagnosis at 45. Stacy shares her emotional journey of navigating the difficult decision to undergo chemotherapy, the challenges she faced during treatment, and the strength she found to fight for her life. Her story is one of resilience, hope, and the power of the human spirit. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this special episode of The Dr. Terri Show airing in October for Breast Cancer Awareness Month, I'm joined by Stacy Watson, a courageous woman who faced a breast cancer diagnosis at 45. Stacy shares her emotional journey of navigating the difficult decision to undergo chemotherapy, the challenges she faced during treatment, and the strength she found to fight for her life. Her story is one of resilience, hope, and the power of the human spirit.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2070 13. Stressed Out Children and Teens: Overcoming the Root Causes of Anxiety In this episode, I invited back pediatric chiropractor Dr. Matt McCormack to talk about the alarming rise of stress and anxiety in teens. We explore the various causes, including excessive screen time, academic pressure, and social dynamics. Dr. Matt explains how chronic stress can start early and impact kids' health. Tune in for practical tips on how to empower your teens to manage stress and thrive. --- For more from Dr. Matt: https://pxdocs.com/ https://www.pediatricchirocenter.com/about-us --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Sep 2024 04:02:00 -0000 Stressed Out Children and Teens: Overcoming the Root Causes of Anxiety full 1 13 Dr. Terri DeNeui, DNP How do we stop the epidemic? In this episode, I invited back pediatric chiropractor Dr. Matt McCormack to talk about the alarming rise of stress and anxiety in teens. We explore the various causes, including excessive screen time, academic pressure, and social dynamics. Dr. Matt explains how chronic stress can start early and impact kids' health. Tune in for practical tips on how to empower your teens to manage stress and thrive. --- For more from Dr. Matt: https://pxdocs.com/ https://www.pediatricchirocenter.com/about-us --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I invited back pediatric chiropractor Dr. Matt McCormack to talk about the alarming rise of stress and anxiety in teens. We explore the various causes, including excessive screen time, academic pressure, and social dynamics. Dr. Matt explains how chronic stress can start early and impact kids' health. Tune in for practical tips on how to empower your teens to manage stress and thrive.

---

For more from Dr. Matt:

https://pxdocs.com/

https://www.pediatricchirocenter.com/about-us

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1822 12. Overdiagnosed and Overmedicated: The Hidden Crisis in Pediatric Care In this episode of The Dr. Terri Show, pediatric chiropractor Dr. Matt McCormack joins me to discuss drug-free care for families from birth. We dive into the concerning trends of overstimulation, overmedication, and overdiagnosis in children, and how optimizing their nervous system can lead to a life of freedom and full potential. Dr. McCormack sheds light on the "normal" that's not so normal—like issues with eating, sleeping, and pooping—and how they might signal underlying problems. We also explore the link between chiropractic care and autism, the rising rates of C-sections, and how stress plays a significant role in children's health. Tune in to discover how to empower your child to thrive naturally! --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Sep 2024 04:00:00 -0000 Overdiagnosed and Overmedicated: The Hidden Crisis in Pediatric Care full 1 12 Dr. Terri DeNeui, DNP We're talking all about drug free care for families from birth. In this episode of The Dr. Terri Show, pediatric chiropractor Dr. Matt McCormack joins me to discuss drug-free care for families from birth. We dive into the concerning trends of overstimulation, overmedication, and overdiagnosis in children, and how optimizing their nervous system can lead to a life of freedom and full potential. Dr. McCormack sheds light on the "normal" that's not so normal—like issues with eating, sleeping, and pooping—and how they might signal underlying problems. We also explore the link between chiropractic care and autism, the rising rates of C-sections, and how stress plays a significant role in children's health. Tune in to discover how to empower your child to thrive naturally! --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, pediatric chiropractor Dr. Matt McCormack joins me to discuss drug-free care for families from birth. We dive into the concerning trends of overstimulation, overmedication, and overdiagnosis in children, and how optimizing their nervous system can lead to a life of freedom and full potential. Dr. McCormack sheds light on the "normal" that's not so normal—like issues with eating, sleeping, and pooping—and how they might signal underlying problems. We also explore the link between chiropractic care and autism, the rising rates of C-sections, and how stress plays a significant role in children's health. Tune in to discover how to empower your child to thrive naturally!

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1863 11. The HONEST Truth About Supplements In this episode of The Dr. Terri Show, Dr. Terri DeNeui and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN cut through the confusion surrounding supplements. Plus, what's the difference between a supplement and a nutraceutical? Discover which ones truly work, which ones are a waste of money, and how to personalize your supplement regimen for optimal health. Get expert advice on choosing high-quality supplements, understanding dosages, and maximizing their benefits. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Sep 2024 12:21:00 -0000 The HONEST Truth About Supplements full 1 11 Dr. Terri DeNeui, DNP Separating truth from myth In this episode of The Dr. Terri Show, Dr. Terri DeNeui and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN cut through the confusion surrounding supplements. Plus, what's the difference between a supplement and a nutraceutical? Discover which ones truly work, which ones are a waste of money, and how to personalize your supplement regimen for optimal health. Get expert advice on choosing high-quality supplements, understanding dosages, and maximizing their benefits. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The Dr. Terri Show, Dr. Terri DeNeui and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN cut through the confusion surrounding supplements. Plus, what's the difference between a supplement and a nutraceutical? Discover which ones truly work, which ones are a waste of money, and how to personalize your supplement regimen for optimal health. Get expert advice on choosing high-quality supplements, understanding dosages, and maximizing their benefits.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1538 10. How Do I Encourage My Spouse to be Healthier? Do these pants make me look fat? Why are you trying to take away all my snacks? Often our conversations with our spouses tend to lean on the unhealthy side, in this episode of the Dr. Terri Show, let's have a conversation about it. My husband Dan DeNeui is joining me again today on set to bring a complete perspective to the question - How do I help my spouse be healthier? We have a few tips for each partner in helping navigate this conversation, and help your family grow to become healthier. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Sep 2024 04:02:00 -0000 How Do I Encourage My Spouse to be Healthier? full 1 10 Dr. Terri DeNeui, DNP Is it possible, or is does it always lead to an argument? Do these pants make me look fat? Why are you trying to take away all my snacks? Often our conversations with our spouses tend to lean on the unhealthy side, in this episode of the Dr. Terri Show, let's have a conversation about it. My husband Dan DeNeui is joining me again today on set to bring a complete perspective to the question - How do I help my spouse be healthier? We have a few tips for each partner in helping navigate this conversation, and help your family grow to become healthier. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Do these pants make me look fat? Why are you trying to take away all my snacks? Often our conversations with our spouses tend to lean on the unhealthy side, in this episode of the Dr. Terri Show, let's have a conversation about it. My husband Dan DeNeui is joining me again today on set to bring a complete perspective to the question - How do I help my spouse be healthier? We have a few tips for each partner in helping navigate this conversation, and help your family grow to become healthier.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2155 9. Overcoming Gut Health Obstacles, The Turning Point in Health Jim LaValle, RPh, CCN, MNT, a pioneer in integrative and functional medicine, joins me on The Dr. Terri Show to discuss the transformative power of a holistic approach to health. We delve into the root causes of chronic disease, the importance of individualized treatment plans, and the role of lifestyle factors in achieving lasting well-being. Stay tuned until the end of the show to hear Jim's three practical suggestions that can help you make major changes starting today. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Aug 2024 05:03:00 -0000 Overcoming Gut Health Obstacles, The Turning Point in Health full 1 10 Dr. Terri DeNeui, DNP Here's the biggest change you can make in your health right now. Jim LaValle, RPh, CCN, MNT, a pioneer in integrative and functional medicine, joins me on The Dr. Terri Show to discuss the transformative power of a holistic approach to health. We delve into the root causes of chronic disease, the importance of individualized treatment plans, and the role of lifestyle factors in achieving lasting well-being. Stay tuned until the end of the show to hear Jim's three practical suggestions that can help you make major changes starting today. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Jim LaValle, RPh, CCN, MNT, a pioneer in integrative and functional medicine, joins me on The Dr. Terri Show to discuss the transformative power of a holistic approach to health. We delve into the root causes of chronic disease, the importance of individualized treatment plans, and the role of lifestyle factors in achieving lasting well-being. Stay tuned until the end of the show to hear Jim's three practical suggestions that can help you make major changes starting today.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2558 8. Seed Oils: The Toxic Truth Is your salad dressing doing more harm than good? Join me and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN, as we expose the toxic truth about seed oils. We'll uncover the hidden health risks associated with these common ingredients and equip you with the knowledge you need to protect yourself and your family. Discover healthier alternatives, simple swaps, and practical tips for making informed choices about the foods you eat. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Aug 2024 04:06:00 -0000 Seed Oils: The Toxic Truth full 1 8 Dr. Terri DeNeui, DNP Should you be using them? Is your salad dressing doing more harm than good? Join me and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN, as we expose the toxic truth about seed oils. We'll uncover the hidden health risks associated with these common ingredients and equip you with the knowledge you need to protect yourself and your family. Discover healthier alternatives, simple swaps, and practical tips for making informed choices about the foods you eat. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Is your salad dressing doing more harm than good? Join me and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN, as we expose the toxic truth about seed oils. We'll uncover the hidden health risks associated with these common ingredients and equip you with the knowledge you need to protect yourself and your family. Discover healthier alternatives, simple swaps, and practical tips for making informed choices about the foods you eat.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1462 7. A Couples Guide to Hormonal Therapy with the DeNeui's Ever wondered if hormones could be the secret culprit behind relationship ups and downs? In this revealing episode of The Dr. Terri Show, my husband Dan DeNeui and I dive deep into the surprising ways hormones can affect everything from intimacy and communication to mood swings and stress levels. We share our own personal experiences, insights, and advice on how to navigate hormonal changes, improve communication, and strengthen your relationship. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Aug 2024 04:00:00 -0000 A Couples Guide to Hormonal Therapy with the DeNeui's full 1 7 Dr. Terri DeNeui, DNP Should guys care about hormones too? Ever wondered if hormones could be the secret culprit behind relationship ups and downs? In this revealing episode of The Dr. Terri Show, my husband Dan DeNeui and I dive deep into the surprising ways hormones can affect everything from intimacy and communication to mood swings and stress levels. We share our own personal experiences, insights, and advice on how to navigate hormonal changes, improve communication, and strengthen your relationship. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Ever wondered if hormones could be the secret culprit behind relationship ups and downs? In this revealing episode of The Dr. Terri Show, my husband Dan DeNeui and I dive deep into the surprising ways hormones can affect everything from intimacy and communication to mood swings and stress levels.


We share our own personal experiences, insights, and advice on how to navigate hormonal changes, improve communication, and strengthen your relationship.


---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2266 6. How Healing Your Gut Radically Changes Your Health On this episode we're doing a deep dive on gut health. Is it true that all disease starts in the gut? Is it also true that Chick-Fil-A and Costco might not be the healthiest diet? Gut health has been a trending term in the diet and health world over the past few years, and on this episode I'm helping separate fact from fiction about the gut. How did we get here and how can we move forward in a healthy way? Stayed tuned until the end to hear a few super practical ways you can start to heal your gut. -- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Aug 2024 06:00:00 -0000 How Healing Your Gut Radically Changes Your Health full 1 6 Dr. Terri DeNeui, DNP Healing your gut is the first step in better health On this episode we're doing a deep dive on gut health. Is it true that all disease starts in the gut? Is it also true that Chick-Fil-A and Costco might not be the healthiest diet? Gut health has been a trending term in the diet and health world over the past few years, and on this episode I'm helping separate fact from fiction about the gut. How did we get here and how can we move forward in a healthy way? Stayed tuned until the end to hear a few super practical ways you can start to heal your gut. -- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode we're doing a deep dive on gut health. Is it true that all disease starts in the gut? Is it also true that Chick-Fil-A and Costco might not be the healthiest diet?

Gut health has been a trending term in the diet and health world over the past few years, and on this episode I'm helping separate fact from fiction about the gut. How did we get here and how can we move forward in a healthy way? Stayed tuned until the end to hear a few super practical ways you can start to heal your gut.

--

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1785 5. Why Can't I Lose Weight? - The Secret to How to Losing and Keeping Weight Off The #1 question we get in our clinics across the country is - why can't I seem to lose weight? If you've tried all the latest fads or have seen your weight going up and down, this episode is for you. I'll share some keys as to why fad diets don't get us the results we hope for, and what the only real, lasting option is to lose and keep our weight in check. -- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jul 2024 05:00:00 -0000 Why Can't I Lose Weight? - How to Lose and Keep Weight Off full 1 5 Dr. Terri DeNeui, DNP How to see lasting change in your weight loss journey. The #1 question we get in our clinics across the country is - why can't I seem to lose weight? If you've tried all the latest fads or have seen your weight going up and down, this episode is for you. I'll share some keys as to why fad diets don't get us the results we hope for, and what the only real, lasting option is to lose and keep our weight in check. -- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The #1 question we get in our clinics across the country is - why can't I seem to lose weight? If you've tried all the latest fads or have seen your weight going up and down, this episode is for you. I'll share some keys as to why fad diets don't get us the results we hope for, and what the only real, lasting option is to lose and keep our weight in check.

--

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1745 4. The Ultimate Guide to Ozempic and GLP-1's. Should You Be Taking Them? Ozempic. If you aren't on it, someone you know is. Today I have expert James LaValle with me to give you the ultimate crash course in GLP-1. Is it a miracle drug, is it going to have awful side effects, are there better ways to handle weight? Today's episode is a perfect one to share with your friends and family as we navigate fact from fictions about this new drug. -- James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years’ experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. For more from Jim, visit: https://www.jimlavalle.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jul 2024 21:40:00 -0000 The Ultimate Guide to Ozempic and GLP-1's. Should You Be Taking Them? full 1 4 Dr. Terri DeNeui, DNP Find out on today's episode. Ozempic. If you aren't on it, someone you know is. Today I have expert James LaValle with me to give you the ultimate crash course in GLP-1. Is it a miracle drug, is it going to have awful side effects, are there better ways to handle weight? Today's episode is a perfect one to share with your friends and family as we navigate fact from fictions about this new drug. -- James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years’ experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. For more from Jim, visit: https://www.jimlavalle.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Ozempic. If you aren't on it, someone you know is. Today I have expert James LaValle with me to give you the ultimate crash course in GLP-1. Is it a miracle drug, is it going to have awful side effects, are there better ways to handle weight? Today's episode is a perfect one to share with your friends and family as we navigate fact from fictions about this new drug.

--

James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years’ experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.

For more from Jim, visit: https://www.jimlavalle.com/

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2511 3. Overcoming Anxiety and Depression On this episode, I'm taking on a more somber of a topic, anxiety and depression. These words have become common place in our conversations and there is an epidemic of depression in young people now. Western medicine has never been easier and more accessible, but we don't seem to be getting any better. Is it possible there is a better way to treat these conditions? Today we're talking about natural ways we can start to tackle the root causes of anxiety and depression and begin to live a more abundant life. -- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jul 2024 05:00:00 -0000 Overcoming Anxiety and Depression full 1 3 Dr. Terri DeNeui, DNP Can you overcome depression naturally? On this episode, I'm taking on a more somber of a topic, anxiety and depression. These words have become common place in our conversations and there is an epidemic of depression in young people now. Western medicine has never been easier and more accessible, but we don't seem to be getting any better. Is it possible there is a better way to treat these conditions? Today we're talking about natural ways we can start to tackle the root causes of anxiety and depression and begin to live a more abundant life. -- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode, I'm taking on a more somber of a topic, anxiety and depression. These words have become common place in our conversations and there is an epidemic of depression in young people now. Western medicine has never been easier and more accessible, but we don't seem to be getting any better. Is it possible there is a better way to treat these conditions? Today we're talking about natural ways we can start to tackle the root causes of anxiety and depression and begin to live a more abundant life.

--

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1759 2. Longevity Expert: Why Inflammation is at the ROOT of all Disease On this episode, I'm joined by my friend Jim LaValle, and we are diving straight in. Jim shares what lifestyle choices we are making that are turning on inflammation and disease in our lives. The good news, with a few changes, we can turn it all off. Stay tuned for the end of the episode as we get super practical and Jim shares three FREE practices you can start implementing today to live a more abundant life. -- James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years’ experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. For more from Jim, visit: https://www.jimlavalle.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jul 2024 06:00:00 -0000 Longevity Expert: Why Inflammation is at the ROOT of all Disease full 1 2 Dr. Terri DeNeui, DNP and what can I do about it? On this episode, I'm joined by my friend Jim LaValle, and we are diving straight in. Jim shares what lifestyle choices we are making that are turning on inflammation and disease in our lives. The good news, with a few changes, we can turn it all off. Stay tuned for the end of the episode as we get super practical and Jim shares three FREE practices you can start implementing today to live a more abundant life. -- James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years’ experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. For more from Jim, visit: https://www.jimlavalle.com/ --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode, I'm joined by my friend Jim LaValle, and we are diving straight in. Jim shares what lifestyle choices we are making that are turning on inflammation and disease in our lives. The good news, with a few changes, we can turn it all off. Stay tuned for the end of the episode as we get super practical and Jim shares three FREE practices you can start implementing today to live a more abundant life.

--

James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years’ experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.

For more from Jim, visit: https://www.jimlavalle.com/

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2631 1. Are You Sick & Tired of Feeling Sick and Tired? Welcome to the very first episode of the Dr. Terri Show. We are glad you are joining us for a journey into a more abundant life. If you are ready to cut through the noise, find real solutions and not just band aids you are in the right place. On today's episode we're getting a preview of what to expect from the Dr. Terri Show, plus some practical tips you can implement into your life today to begin to see change. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jul 2024 06:00:00 -0000 Are You Sick & Tired of Feeling Sick and Tired? full 1 1 Dr. Terri DeNeui, DNP Then let's go on a health journey together. Welcome to the very first episode of the Dr. Terri Show. We are glad you are joining us for a journey into a more abundant life. If you are ready to cut through the noise, find real solutions and not just band aids you are in the right place. On today's episode we're getting a preview of what to expect from the Dr. Terri Show, plus some practical tips you can implement into your life today to begin to see change. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the very first episode of the Dr. Terri Show. We are glad you are joining us for a journey into a more abundant life. If you are ready to cut through the noise, find real solutions and not just band aids you are in the right place.


On today's episode we're getting a preview of what to expect from the Dr. Terri Show, plus some practical tips you can implement into your life today to begin to see change.

---

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: evexias.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1640 Dr. Terri Show - Live Your Most Abundant Life Welcome to the Dr. Terri Show, we can't wait for you to join us starting July 16th as we help you live your most abundant life. We are kicking it off with two great episodes and one very special guest, so be sure to hit subscribe to be the first to know when new episodes drop. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jul 2024 19:27:00 -0000 Dr. Terri Show - Launching July 16th trailer Dr. Terri DeNeui, DNP It's going to be great Welcome to the Dr. Terri Show, we can't wait for you to join us starting July 16th as we help you live your most abundant life. We are kicking it off with two great episodes and one very special guest, so be sure to hit subscribe to be the first to know when new episodes drop. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the Dr. Terri Show, we can't wait for you to join us starting July 16th as we help you live your most abundant life. We are kicking it off with two great episodes and one very special guest, so be sure to hit subscribe to be the first to know when new episodes drop.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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