GROWING UP with Keelin Moncrieff

"summer bod" pressure & facing failure

Thu, 09 Apr 2026 19:08:00 -0000

thank you shopify for sponsoring this podcast. visit shopify.co.uk/growingup for more

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wedding plans, moral superiority & birth

Thu, 12 Mar 2026 12:07:00 -0000

thanks Shopify for sponsoring this episode of the pod

to start your £1 per month trial go to Shopify.co.uk

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im getting my poonani waxed & here's why

Fri, 13 Feb 2026 13:29:00 -0000

vote for me queens here: https://goss.ie/gossies-2026/gossies-2026-influencer-of-the-year-sponsored-by-one4all-452076

more on how to donate blood here: https://www.giveblood.ie

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how to have the best year

Tue, 03 Feb 2026 13:38:00 -0000

love u

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in my needy era: dealing with insecure friends

Tue, 09 Dec 2025 06:00:00 -0000

if you want to beta test my new creator workspace platform please email me at keelin@bundlebaby.ie

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I nearly shat myself in public (& life update)

Tue, 02 Dec 2025 12:35:00 -0000

thanks for listening guys

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a little bit of gossip

Thu, 02 Oct 2025 18:06:00 -0000

the story of how Anthony Boyle drank a glass of my breastmilk

thanks for listening

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why I moved to France

Thu, 11 Sep 2025 06:53:00 -0000

thank you repak for sponsoring this podcast https://repak.ie

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big sis advice: FRIENDSHIP ft. my bff

Wed, 27 Aug 2025 05:00:00 -0000

thank you to repak for sponsoring this podcast https://repak.ie

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libido, intimacy & vaginismus with a sexpert

Tue, 29 Jul 2025 13:55:00 -0000

thank you for sponsoring https://repak.ie

keep an eye out for part 2 with Olivia Teahan

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kojaque

Thu, 17 Jul 2025 05:00:00 -0000

thank u kojaque my bro

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lessons from heartbreak

Thu, 03 Jul 2025 16:06:00 -0000

hope you enjoy xx

podcast show & book swaps linked below x

https://linktr.ee/kee_mon

this podcast is sponsored by https://repak.ie

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breaking up with social media ft. Adele Walton

Thu, 26 Jun 2025 14:54:00 -0000

this podcast is sponsored by Repak https://repak.ie

the book mentioned in the intro is 'Everything's Fine' by Cecilia Rabess

I am on my luteal phase while recording intro hence the hog reference, I don't feel like that now lol

thank you so much Adele, author of Logging Off, for joining me on the episode about the detrimental impacts of the online world and how we can tackle it by campaigning for a safer digital space <3

https://www.theguardian.com/technology/2025/may/28/my-sister-was-found-dead-then-i-discovered-her-search-history-and-the-online-world-that-had-gripped-her

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full bush in a thong summer

Thu, 12 Jun 2025 05:00:00 -0000

this is giving proper chaotic voice note in the middle of the night vibes

not meant to be educational or inspirational at all just having a bit of fun here

hope you enjoyed it regardless xx

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is phone addiction dumbing us down?

Fri, 23 May 2025 05:00:00 -0000

*logging off by Adele Walton

I hope you enjoyed this episode, I'll leave more info to learn about this topic below

https://www.bbc.com/future/article/20180104-is-social-media-bad-for-you-the-evidence-and-the-unknowns

https://healthtalk.unchealthcare.org/the-effects-of-smartphone-usage-on-the-brain/

https://www.forbes.com/sites/petersuciu/2023/11/16/social-media-isnt-really-all-that-social-anymore-can-it-be-again/

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heroin chic, hip dips & BBLs: body trends & why women can't win

Thu, 01 May 2025 05:00:00 -0000

In this episode, I'm getting real about body trends—those outrageous, ever-changing beauty standards that seem designed to keep us all feeling a little bit insecure. Remember when thigh gaps were a thing? Or when every magazine told us low-rise jeans were the look.

I’ll share some of my own awkward teenage moments, from padded bras to questionable diet fads, and unpack how society keeps shifting the goalposts for what our bodies "should" look like. Plus, we’ll chat about how to break free from the cycle of never ending self optimisation and actually start feeling good in our skin.

Let me know what you think!

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health anxiety, nostalgia & FOMO

Thu, 20 Mar 2025 06:00:00 -0000

In this episode, I dive into the tangled world of health anxiety, especially when it comes to my daughter’s well-being—how every cough, every fever, every tiny worry spirals into something bigger in my head.

Then, I get into something I’ve been thinking about a lot: why people don’t seem to drink as much anymore. Is it the financial strain? The lack of spaces in Dublin that feel welcoming? Or just a shift in priorities? I break it down.

I also open up about the nostalgia prison I’ve locked myself in since my sister moved away. Growing up together was a privilege, but now, I’m stuck between cherishing our memories and mourning the inevitable—watching the person I grew up with build a life that doesn’t revolve around our shared childhood anymore.

And finally, I wrap up with a conversation about FOMO—how it creeps in, how to manage it, and why it’s okay to not always be where the action is.

A mix of reflection, overthinking, and maybe a little too much sentimentality, hope you enjoy!

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big sis advice: boy problems, burnout & finding purpose

Thu, 27 Feb 2025 16:01:00 -0000

If you need some no-nonsense, straight-from-the-heart advice, this episode is for you. 💖 if you have anymore questions, leave them down below

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the beauty of getting older: from chaotic 20s to confident 30s

Thu, 13 Feb 2025 06:00:00 -0000

In this empowering episode, I sit down with the incredible Jenny Claffey for an open and honest conversation about what it really means to grow older—especially as a woman. Far too often, women fear the transition from their 20s to their 30s, but Jenny and I are here to dismantle those fears. Jenny shares how she’s learned to love the process of getting to know herself in her 30s and how she’s embraced being comfortable with who she is. We dive into the chaotic years of our 20s, the brooding intensity of our teenage years, and the reality that nostalgia can sometimes hold us back. Most importantly, we explore what makes your 30s a time to look forward to, with more self-acceptance, growth, and freedom than ever before. Tune in for a refreshing perspective on aging with grace, confidence, and a whole lot of laughter.

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MOTHERHOOD unfiltered: struggles with identity, PPD & wake windows

Thu, 06 Feb 2025 07:00:00 -0000

I could do a million parts to this - I tried my best to describe my experience without going into too much detail about my daughter, although I know for a fact she'll have a sense a humour so will prob enjoy this ep - love u to the ends of the earth B

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the year everything changed

Thu, 30 Jan 2025 06:00:00 -0000

thank you so much for listening xx

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social burnout, mental health & consent ft. Rachel Galvo

Thu, 23 Jan 2025 17:00:00 -0000

in this episode, im joined with Rachel Galvin once more for a few laughs. We have a candid conversation about the complexities within the patriarchy to the power of comedy in challenging these societal norms.

We discuss the ways in which we can foster healthier conversations around consent, well-being and mental health. Rachel opens up about her personal journey navigating these issues, while also sharing what makes Ireland such a special place for her.

Listen to the end for a thought-provoking and lively discussion filled with humour, insight and love for our country

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if women ruled the world & the importance of representation

Fri, 20 Dec 2024 06:00:00 -0000

In this episode, I sit down with Katie Deegan, a representative from Women4Election, an organisation dedicated to empowering women to run for office and increase gender representation in government. Katie shares insights on why equal representation in politics is critical for a fair and effective democracy, and delves into the unique challenges women face when stepping into leadership roles. From gender biases to balancing career and family, we explore the obstacles that still hold women back—and more importantly, how they can overcome them. Whether you're passionate about political change or simply curious about how women are reshaping the political landscape, this conversation offers inspiring and practical perspectives on breaking barriers and building a more inclusive future in politics.

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stitching a new future: empowering women through creativity & sustainability

Fri, 13 Dec 2024 11:34:00 -0000

In this inspiring episode, I sit down with Nora Fahy, the manager of the Roscommon Women's Network and the driving force behind CycleUp Textiles, a social enterprise that is transforming scrap fabric into one-of-a-kind bags and gifts. Nora shares the story of how CycleUp Textiles not only promotes sustainability by upcycling materials, but also serves as a stepping stone for women in the community, offering training in sewing, design, and textile skills to empower them and open doors to employment opportunities.

Learn about the powerful impact of this initiative on both the environment and the lives of women, as Nora discusses the journey of building the enterprise and the invaluable support they’ve received from the EU Just Transition Fund. This funding has played a crucial role in helping the organization expand its reach and further its mission of empowerment and economic inclusion.

Tune in for an insightful conversation about how creativity, community, and sustainability intersect in meaningful ways, and how social enterprises like CycleUp Textiles are making a difference.

This episode is proudly sponsored by the EU Just Transition Fund. To find out more about the help the EU Just Transition Fund offers around Europe, visit this website; https://www.emra.ie/eu-jtf/

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party girl to hiker girl pipeline: sobercuriosity & the search for connection in your 20s

Fri, 22 Nov 2024 14:16:00 -0000

In this episode, I dive deep into the complex intersection of alcohol, friendships, and the evolving landscape of social life in your twenties. I explore how drinking culture influences our relationships, how shifting dynamics in friendships often reflect larger changes in our personal values, and how the quest for meaning and connection evolves over time. From the rise of "sober curiosity" and the growing movement of individuals questioning their relationship with alcohol, to the challenges of building authentic community in an age dominated by capitalism, we unpack it all.

How does alcohol shape our sense of self and our social interactions? What does it mean to "outgrow" certain friendships as your life priorities shift? And what happens when traditional spaces for gathering and connection — bars, clubs, and other third spaces — become increasingly commodified or inaccessible? Tune in for a thoughtful conversation on how to navigate these transitions, build healthier relationships with alcohol (and ourselves), and find meaningful ways to connect in a world that often feels disconnected.

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my toxic relationship with God

Wed, 23 Oct 2024 05:53:00 -0000

thanks for listening xx

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me & Emma Neill meeting IRL for the first time

Wed, 18 Sep 2024 06:00:00 -0000

Dublin show: https://www.ticketmaster.ie/growing-up-with-keelin-moncrieff-dublin-05-10-2024/event/180060F3B1D6532F

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sisterhood & surviving your 20s

Wed, 11 Sep 2024 05:00:00 -0000

CORK PODCAST SHOW: https://www.eventbrite.ie/e/growing-up-with-keelin-moncrieff-tickets-928465805217?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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influencing, botox & toxic relationships ft. Juliana Shiel

Tue, 20 Aug 2024 06:21:00 -0000

if you need help recognising a harmful or unhealthy relationship please visit toointoyou.ie

CORK SHOW https://www.eventbrite.ie/e/growing-up-with-keelin-moncrieff-tickets-928465805217

DUBLIN SHOW: https://www.ticketmaster.ie/growing-up-with-keelin-moncrieff-dublin-05-10-2024/event/180060F3B1D6532F

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choosing a creative path ft. Kevin Twomey

Tue, 06 Aug 2024 06:00:00 -0000

DUBLIN SHOW: https://www.ticketmaster.ie/growing-up-with-keelin-moncrieff-dublin-04-10-2024/event/180060F3B1D452FA

CORK SHOW https://www.eventbrite.ie/e/growing-up-with-keelin-moncrieff-tickets-928465805217

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chronically online ep: swifties & tradwives

Tue, 23 Jul 2024 06:00:00 -0000

CORK SHOW https://www.eventbrite.ie/e/growing-up-with-keelin-moncrieff-tickets-928465805217

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catholic guilt & dating as a feminist ft. Rachel Galvo

Tue, 16 Jul 2024 06:00:00 -0000

CORK SHOW https://www.eventbrite.ie/e/growing-up-with-keelin-moncrieff-tickets-928465805217

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toxic masculinity & small town mentality ft. Lil Skag

Tue, 09 Jul 2024 06:00:00 -0000

CORK SHOW https://www.eventbrite.ie/e/growing-up-with-keelin-moncrieff-tickets-928465805217

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teenagehood, male validation & YouTubing ft. Jordan Theresa

Fri, 21 Jun 2024 06:00:00 -0000

thanks so much for listening xxx

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education, community & housing ft. Cllr. Leah Whelan

Wed, 05 Jun 2024 07:32:00 -0000

I had an eye opening & inspiring chat with Leah Whelan on inclusivity & intersectionality when it comes to advocating for our rights. Hope you enjoy!

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burping, squirting & tallaght ft. Curtisy

Fri, 24 May 2024 05:00:00 -0000

for my first guest on the podcast I welcome Curtisy who has just released his first album WHAT WAS THE QUESTION it's a good laugh nothing serious girls

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clinginess, conflict & attachment

Tue, 16 Apr 2024 16:15:00 -0000

on todays episode I wanted to uncover attachment styles; looking deeper into how our parents treated us, or more specifically, loved us as children, and what affect that has on us and our romantic relationships as adults.

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adults living with their parents (the cost of shagging crisis)

Tue, 26 Mar 2024 16:45:00 -0000

thank you all for your contributions

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if you're having painful sex

Wed, 13 Mar 2024 14:13:00 -0000

https://www.feelnorma.com/

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housetraining your husband & weaponised incompetence

Fri, 01 Mar 2024 13:41:00 -0000

my book club where we're reading 'The Second Shift': https://fable.co/club/breastreading-with-keelin-moncrieff-101541591162

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parentification & eldest daughter syndrome

Wed, 21 Feb 2024 08:13:00 -0000

if you want to cross reference anything I said:

https://www.researchgate.net/profile/Richard-Watts-2/publication/265377647_A_Review_of_200_Birth-Order_Studies_Lifestyle_Characteristics/links/540a222c0cf2df04e74921a6/A-Review-of-200-Birth-Order-Studies-Lifestyle-Characteristics.pdf

14-signs-you-were-parentified-as-a-child

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childhood hobbies, self discipline & success

Tue, 13 Feb 2024 17:28:00 -0000

on this brand spanking new show, for the first episode I'm deep diving into extra curriculars. Thanks to your contribution, I dissect how parental encouragement and guidance can develop our own self worth and affect our self discipline as adults

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