Unbothered

How Much More Careful Do Women Have to Be?

Sat, 03 Oct 2026 05:58:30 -0000

I’m tired of being told to be careful. We already are, and every woman I know still has a story. Today I’m sharing what is the most vulnerable thing I’ve ever recorded, for the women who know this feeling and the men we need to listen.

In the wake of the Cornell allegations, I wanted to talk about the exhaustion so many of us are feeling. The precautions, the victim blaming, and the burden of constantly thinking about our safety.

When do we start demanding that men hold each other accountable with the same urgency that we tell women to protect themselves?

Content note: Sexual assault and victim blaming.

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He's just not that into you

Tue, 29 Sep 2026 07:00:00 -0000

If he’s so into you, why are we still having this conversation?

Chloe and Julia Kelly are pouring drinks and giving you the tough love your group chat is tired of repeating. He watches every story, gets jealous, and says he misses you. But does he actually make plans? From mixed signals to promises that go nowhere, they're breaking down the excuses we make for men who keep us guessing. Your time and your "perky years" are precious. Let’s stop wasting both.

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What If Dating Goes Right? (ft. Serena Kerrigan)

Wed, 23 Sep 2026 07:00:00 -0000

Is he your person, or have you just invested too much time explaining his texts to your friends? Serena Kerrigan joins Chloe to talk dating the same guy in a different font, her three P theory (practice, potential, plot), and what makes “the one” feel so different from the rest. From staying too long to making your boyfriend your entire personality, consider this your guide to investing in yourself, building a life you love, and making room for someone without losing yourself or needing them to complete you.

Get Serena’s book: Let’s F*cking Date

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Q&A: He Changed After I Left, Bad In Bed & a Cheating Fiancé

Tue, 08 Sep 2026 07:00:00 -0000

You wrote in, and Chloe is answering. This week’s inbox includes an ex who became a changed man the second it was too late, a casual fling whose personality disappeared after sex, a bedroom problem no one wants to say out loud, and a bride-to-be who discovered her fiancé had a secret life. Let’s get into it.

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Maybe He’s Avoidant. Maybe He Just Sucks. ft. Jemma Sbeg

Tue, 01 Sep 2026 07:00:00 -0000

He’s avoidant. She’s projecting. Or maybe they’re just being weird? Chloe sits down with The Psychology of Your 20s host Jemma Sbeg to talk about why uncertainty makes us obsessed, when psychoanalyzing turns into excuse-making, and why understanding someone doesn’t mean you have to tolerate them. Plus: unavailable men, healthy love, and the suspiciously productive power of heartbreak.

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Respectfully, f*ck the biological clock

Tue, 18 Aug 2026 07:00:00 -0000

If you want a family someday, it’s almost impossible not to do the math backward and wonder if you’re already behind when you haven’t met the love of your life by 25.

Somewhere along the way, that ticking clock can start creeping into the way women date, the way women leave, and what we're willing to settle for. You might find yourself staying a little too long in the wrong relationship because starting over means throwing the whole timeline back into the unknown.

So this week, Chloe is unpacking the biological clock itself: what actually happens to fertility as we move through our late 20s and 30s, why everyone is obsessed with 35, AMH, egg freezing, and how to have an ideal timeline without letting it become a deadline.

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The "chill girl" is a lie

Tue, 11 Aug 2026 07:00:00 -0000

Today I’m giving you my full dissertation on the chill girl because I have THOUGHTS. She’s low-maintenance, easygoing, never needy, never difficult. But how much of being “chill” is actually confidence, and how much is abandoning your own needs before someone else gets the chance to reject them?

Let’s get into where the chill girl came from, why women are so afraid of being “difficult,” and what it actually looks like to retire her for good.

Articles:

Nice girls don't ask

Sometimes it does hurt to ask

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The questions that changed our lives ft. Koreen of We’re Not Really Strangers

Wed, 05 Aug 2026 03:23:20 -0000

Koreen built a career and sold millions of games by asking people questions they weren’t prepared to answer. This week, my longtime friend and founder of We’re Not Really Strangers sits down with me to trade the questions that changed our lives.

Somewhere between love, ambition, self-betrayal, and the kind of honesty usually reserved for three martinis in, we get to the answers we’ve been avoiding. Come prepared to ask yourself the hard questions, add a few to your conversational arsenal, and leave knowing yourself a little better.

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If you only listen to one dating episode, make it this one

Tue, 21 Jul 2026 07:00:00 -0000

I went back through some of my favorite conversations to bring you the best dating and relationship advice, all in one episode. From heartbreak and attachment styles to boundaries, self-worth, communication, and building healthier relationships, these are the lessons everyone needs to hear. I wish this episode had existed when I was in my early 20s...it could’ve saved me years of therapy, lol.

Listen to each full episode:

Amy Chan — bestselling author of Breakup Bootcamp and Unsingle

Sabrina Zohar — relationship coach and host of The Sabrina Zohar Show

Kati Morton, LMFT — licensed marriage and family therapist, author of Are u ok? and Why Do I Keep Doing This?, and host of Ask Kati Anything

Jaci Marie Smith — co-host of the What We Said podcast

Jessica Baum, LMHC — psychotherapist and author of Anxiously Attached and SAFE

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Uh oh, I'm falling in love

Thu, 16 Jul 2026 06:55:38 -0000

Nobody tells you that falling in love with the right person can unlock a whole new set of fears. This week, we're talking about healthy love, unlearning old relationship patterns, the fear of losing control, and why anxiety doesn't always mean something is wrong.

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Walking red flag (w/ Jared Freid)

Tue, 23 Jun 2026 08:40:51 -0000

Ever wish you could ask the person you're dating what they actually mean? We brought in comedian, podcast host, and author Jared Freid to help decode the behavior driving you and your group chat insane. From mixed signals and situationships to commitment, labels, and all the phrases people use instead of saying what they really mean, we're asking the questions you're too afraid to ask and getting some honest answers.

Check out Jared's new book, Walking Red Flag

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Men are like dessert

Tue, 16 Jun 2026 07:00:00 -0000

Dessert is delicious. But if it's the only thing on your plate, eventually you're going to get sick. Somewhere along the way, we started treating relationships like the main event. Like life begins when you get the boyfriend, the ring, the wedding, the happy ending.

Meanwhile, we're hurtling through space on a floating rock with entire lives to build, people to meet, places to see, and stories to collect.

Love is beautiful. Love is worth wanting. But life is happening now, not after you find it.

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You don’t get the life you don’t show up for

Wed, 06 May 2026 18:52:41 -0000

Ever heard of the butterfly effect? It’s never the big, obvious moment that changes your life. It’s the random night you almost cancel. You say yes instead of “another time,” and it turns into a relationship, an opportunity, a new best friend… or something that changes everything.

This episode is about how the moments you almost talk yourself out of are usually the ones you need the most.

Try out my favorite prompt on Hinge and lmk how it goes! #HingePartner: http://hin.ge/unbotheredclub

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What doesn't kill you calls you six months later

Tue, 14 Apr 2026 09:28:32 -0000

The more you want something, the further it seems to get. The second you let go, it shows up. Law of detachment, baby. If your mood is riding on one outcome, this is your reset. Let me help you stop spiraling and start trusting what’s meant for you, and show you how to actually detach when you feel like you can’t.

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Stories that sound fake but unfortunately aren’t (w/ Emon Abdullah)

Thu, 26 Mar 2026 09:48:08 -0000

You asked and Emon is back. We’re telling stories — the time her best friend catfished her ex-boyfriend and got arrested for extortion, the roommate situation that slowly turned into a horror story, getting stuck in an elevator with Larry David while Chloe argued with him over a box, and several stories that still don’t feel real. Buckle up.

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You Can't Fix Him (w/ Kate Speights)

Tue, 17 Mar 2026 07:00:00 -0000

He had potential. You had patience. And now you're realizing love can't turn someone into who they're not. Kate Speights joins me to talk about why you simply cannot build a man. We get into staying too long, having the same conversation 500 times, and realizing you can't love someone into being the one. If you feel like you have to raise him, it's time to get a new one.

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How to get your spark back immediately

Tue, 10 Mar 2026 05:59:47 -0000

Lost your spark and not sure how to get it back? I have answers. I’ve lost mine more times than I can count over the last few years, which means I’ve also gotten pretty good at getting it back fast. In this episode I get into what actually kills your spark and what genuinely brings it back. Not the Pinterest advice, the real stuff that actually works when you feel like a dim version of yourself.

Fair warning: I took a shot of tequila before recording because talking to a camera alone for an hour still feels slightly insane to me, and apparently, I’m a lightweight now. So this is a very honest, slightly chaotic, unfiltered solo Chloe episode.

But by the end of it, you’ll have a game plan and ideally be ready to wake up tomorrow and say the 3 magic words. We're so back.

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The Start vs. The End of Your 20s (w/ Trin Blair)

Tue, 03 Mar 2026 07:58:52 -0000

Your 20s are chaotic and messy, but that’s the point. Trinity Blair joins me for a big sister/little sister moment that honestly healed something in both of us. She asks what it’s actually like to be 29, and I share what 21-year-old me misunderstood about love, ambition, and growing up.

If you’ve felt behind, too intense, or mildly convinced everyone else has it figured out...they don’t. And this one’s for you.

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Unfiltered Advice Hour (w/ Jaci Marie Smith)

Tue, 24 Feb 2026 10:21:58 -0000

We’re talking about dating a man with potential instead of proof, living with a friend who might secretly want your life, the boyfriend who’s “private” but somehow still posts everything but you, when generosity starts sounding like leverage, why chaos feels hotter than calm, and what to do when the people closest to you slowly drain your peace.

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Your Type Is Your Trauma (w/ Amy Chan)

Tue, 17 Feb 2026 06:13:39 -0000

You’re not unlucky in love. You’re just repeating a loop. Best selling author Amy Chan explains why your “type” might be your trauma and how to recalibrate your picker for good. We get into breadcrumb addiction, instant chemistry vs. anxiety, the dating funnel, and why stability shouldn’t feel boring.Preorder Unsingle check out Breakup Bootcamp ⁠here⁠!Follow the pod on ⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠TikTok⁠.⁠⁠⁠

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Slow Dating vs. Breadcrumbing (W/ Sabrina Zohar)

Tue, 10 Feb 2026 10:41:06 -0000

Rushing feels exciting… until you’re anxious, overanalyzing, and disconnected from yourself. Sabrina Zohar joins me to talk slow dating, nervous system regulation, and how to stay grounded while getting to know someone.

This is my fave episode to date, I hope you guys love it ♡

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Red Flag Rapid Fire

Tue, 27 Jan 2026 10:05:27 -0000

Casiah West is back, the wine is flowing, and we’re doing what needed to be done: a very tipsy, very honest red flag audit of men. From two chargers on the nightstand to vaping, strip clubs, gym selfies, knowing his big three, and watching your story without texting you back.

Consider this a drinking game, a cautionary tale, and free therapy all at once.

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Self-Doubt Sells

Tue, 20 Jan 2026 10:50:24 -0000

I took a beat, and I’m back. Happy 2026 🤍 In this solo episode, I discuss confidence, insecurity, and how beauty culture and social media subtly influence our self-worth. Why is feeling “almost enough” so common?? Maybe it’s less personal than we think and more about the systems and industries that profit from our self-doubt. Let's get into it.

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YT video referenced.

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Leave that man, don't settle

Tue, 30 Dec 2025 08:53:55 -0000

Been holding on to this one since October, and the time has come. Talking yourself into staying? Ignoring the voice telling you it’s time to go? That heaviness in your gut is the answer. You're settling because it feels safer than facing the unknown, but it's costing you more than you realize. Ready to wake up? Casiah West and I are here to shake you out of it.

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Why do I keep doing this?

Wed, 24 Dec 2025 11:42:21 -0000

Therapist and bestselling author Kati Morton joins me to unpack why we keep repeating patterns we know aren’t good for us. From people-pleasing and fawning to control and why awareness alone doesn’t create change, this episode is about getting honest with yourself and learning how to actually get unstuck.

Kati Morton:

Book: ⁠Why Do I Keep Doing This?

Instagram & TikTokPodcast: Ask Katie Anything

Follow the show:Unbothered: Instagram & TikTokChloe: Instagram⁠ & ⁠TikTok

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Please Advise: dysfunctional families, love bombing, situationships & cheaters

Wed, 17 Dec 2025 06:14:47 -0000

Please Advise is Chloe’s recurring advice segment for life, dating, and when your group chat isn’t enough.

This week’s inbox is a lot. We’re talking dysfunctional families, situationships that refuse to define themselves, love bombing, and men who say all the right things but do none of the right actions. From stolen baby Jesus incidents and holiday family chaos to red flags, gut instincts, and why “closure” is usually a myth.

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The rules of a breakup

Tue, 02 Dec 2025 08:00:00 -0000

Why is EVERYONE going through a breakup right now???? I ditched my planned episode to sit down at home, mic in hand, and talk through the chaos with you. If you're in denial and numb, crashing out, rebounding away, crying in your room, or even secretly still talking to your ex, I got you. These are the rules of a breakup if you want to come out the other side feeling clearer, stronger, and a little more you again.

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Unlocking the Lore Vault

Tue, 25 Nov 2025 10:18:13 -0000

Julia’s back, and so is the bowl of lore. From the time I fumbled Nick Jonas in a Studio City café, to carrying a stranger up six flights of stairs four martinis deep, to getting electrocuted in Bali on a brand trip… this episode is pure chaos in the best way.

Follow the pod on ⁠⁠IG⁠⁠ and ⁠⁠TikTok⁠.⁠

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Get your sh*t together: the minisode

Tue, 11 Nov 2025 10:41:29 -0000

There’s a month left in the year. Lock in. This minisode is your five-step reset: money, body, routine, energy, boundaries. Let's get things in alignment before January sneaks up.

xx Chloe

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The body keeps receipts (feat. Jessica Baum)

Tue, 04 Nov 2025 22:55:51 -0000

Your body remembers what your mind tries to forget. Best-selling author and Psychotherapist Jessica Baum joins me to talk about attachment styles and how they affect our nervous systems. We get into the wheel of attachment, avoidant protectors, trauma bond vs love, when to stay vs go, and somatic healing.

Follow Jessica: Facebook, Instagram, LinkedIn

Get her new book "SAFE" + freebies

Follow Unbothered on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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How to know if they're your person (feat. Liz Moody)

Thu, 23 Oct 2025 09:00:00 -0000

What if soulmates aren’t found, but made along the way? Author and podcast host Liz Moody joins me to talk about how to know if they’re your person, why real love looks more like laundry and taxes than fireworks, and what it means to grow with someone instead of chasing “the one.”

Check out Liz's pod & follow her on IG!

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Nancy Drew energy and an exorcism

Tue, 14 Oct 2025 10:52:02 -0000

It’s the season for jump scares and bad decisions, so obviously I’m telling scary stories. From the real-life horror that happened to me two weeks ago (I turned into Nancy Drew and got a man arrested) to attic lurkers, smiling strangers, and one possession story that still haunts me. Julia Kelly joins for commentary, chaos, and mezcal. Let's get into itttt.

Follow the pod on ⁠IG⁠ and ⁠TikTok⁠.

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First dates and past lives (Q&A)

Wed, 01 Oct 2025 08:32:04 -0000

A Q&A that has it all: gamifying dating, finsta debriefs, a guy humming an insane song mid-kiss, a French prince reincarnated in Alabama, and the courage to leave the wrong engagement. Buckle uppp!

Send us your weird date stories!!!

Check out Total Eye Lift from Clarins⁠ ❤️

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Thank god I didn't get what I thought I wanted

Tue, 23 Sep 2025 10:27:25 -0000

Ready or not, let go. This ep was recorded live from my bed (with tea and a hard seltzer), literally an hour before posting. Consider this your late-night voice memo on why we hold on too long, why trusting yourself is the only way forward, and why maybe, just maybe, thank god we don’t always get what we think we want.

x Chloe

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He liked me until I liked him back?

Mon, 15 Sep 2025 07:01:01 -0000

Dating the human hot-and-cold? Avoidant attachment explains a lot. We called on licensed marriage and family therapist Stephanie Michaelian (@losangeles.therapy) to help us understand wtf is going on in the mind of an avoidant. We unpack childhood roots, adult red flags, and how to set requests (and boundaries) without losing yourself.

Follow Stephanie on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok

Work with Stephanie (Los Angeles based)

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠⁠⁠⁠⁠

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Where have all the yearners gone???

Tue, 09 Sep 2025 06:00:34 -0000

BRING BACK CHALANT MEN. RIP to the “wyd?” text at 7pm. We want plans, effort, and a little emotional devastation. This week we unpack the lost art of the courting phase, how media shaped our expectations, and why consistency is the real grand gesture.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠⁠⁠

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Relationship OCD (ft. therapist Tara Montazeri)

Tue, 26 Aug 2025 08:31:00 -0000

"Do I love them enough? What if I’m making the wrong choice? What if they don't actually love me?" Welcome to the world of Relationship OCD (ROCD). This week, Chloe is joined by therapist + Trust & Thrive podcast host Tara Montazeri to talk about ROCD and the endless loop of doubt it can create. From intrusive thoughts to compulsions, we break down what ROCD looks like, how it impacts love, and tools for riding the wave instead of spiraling.

Follow Unbothered on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠Listen to Tara's podcast Trust & Thrive.

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Codependency, but make it cute (Chloe solo episode)

Tue, 19 Aug 2025 07:36:13 -0000

Hi guys, it’s Chloe. This my first solo episode ever, with just me, a mic, and an easel to keep me company (yes, I Bob Ross'd my way through this). In this ep, I'm talking about co-dependency. I’ve lost myself trying to keep relationships alive, and this is about what happens when you finally decide to hold onto yourself instead. I’m anxious and in my luteal phase, be nice to me!

Check out Total Eye Lift from Clarins ❤️

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Chloe Cherry: Healing, Euphoria, and Her Real Life Offscreen

Tue, 12 Aug 2025 05:26:55 -0000

She almost deleted the DM that would land her on Euphoria. In this unfiltered conversation, Chloe Cherry opens up about the truth behind her viral Faye character, the misconceptions about her past, and the love story that healed her. Turns out, being unapologetically yourself can take you places you didn’t even know were on the map.

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What narcissism really looks like in women (with therapist Seana Iwanyk)

Tue, 05 Aug 2025 06:36:29 -0000

If you've ever swallowed your discomfort and ignored your boundaries just to keep the peace, pull up a chair. We talk about narcissistic men all the time. What about the friend who constantly blows up on you, yet you're the one left apologizing? The mom who never takes accountability and makes you question your sanity the second you set a boundary? The sister who made everything a competition, then blamed you for the fallout? Therapist Seana Iwanyk joins us to unpack how narcissism shows up in women, and what happens when you finally stop playing along.

Follow Unbothered on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Get in touch with licensed marriage & family therapist Seana Diemer Iwanyk (now accepting new clients).

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Friendship red flags (feat. Anastazia Dupee)

Tue, 29 Jul 2025 08:00:00 -0000

Friends who get weird around guys, never clap when you win, or only hit you up when they need something...yeah, we’ve had them too. Making friends as an adult is weirdly vulnerable and way more complicated than anyone warns you. This week, we’re joined by the wise and wonderful Anastasia Dupee to talk about friendship red flags, low-maintenance lifers, growing out of old dynamics.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

Follow Anastazia on IG & TikTok.

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Using science to cure a broken heart??

Tue, 22 Jul 2025 06:00:04 -0000

Can understanding the science of heartbreak actually help you heal? Heartbreak feels like you’re dying because your brain literally thinks you are. In this episode, we break down what’s really happening in your body post-breakup. Cortisol spikes, dopamine crashes, withdrawal symptoms, and how love literally mimics addiction in the brain. It’s not just emotional, it’s chemical, and we’re here to help you make it out the other side.

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Frontal lobe fully cooked

Tue, 15 Jul 2025 07:00:00 -0000

Our frontal lobes are fully cooked, and we’ve got a list. No more situationships, gaslighting, or boyfriends who ruin birthdays. We’re done dating people who “like the idea of us,” done playing therapist for people who won’t get help, and done shrinking to make other people comfortable. This episode is a rapid-fire takedown of everything we’re leaving behind now that our prefrontal cortex finally decided to show up.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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This is not a safe space (smash or pass)

Tue, 08 Jul 2025 12:22:02 -0000

We accidentally booked an extra hour in the studio...so we got drunk and played Smash or Pass. Some of our most insane takes yet in this one lol.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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The heartbreak that teaches you who you are (Q&A)

Tue, 01 Jul 2025 07:01:53 -0000

We cried, we spiraled, we gave sisterly advice. From cheating boyfriends and toxic situationships to Paris flings and dad drama (yep), we’re unpacking the kind of heartbreak that teaches you who you are and how to finally walk away.

If you want to submit your own story, fill out the form here.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Why you can't get over the person you never even dated

Tue, 24 Jun 2025 07:00:00 -0000

Why do situationships hurt more than actual relationships? Because there’s just enough hope to keep you delusional. We’re getting into why they mess with your head, how they keep you stuck, and the wildest stories from our personal archives. Like the guy who “ordered” Chloe a dress for his holiday party and photoshopped a Revolve receipt to gaslight her…or the one guy who asked Alexa if he could be poly… while she stayed monogamous. Let this be the episode to inspire you to dump your situationship.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Catfished my ex so well, he slid into my DMs first (feat. Brooke Schofield)

Tue, 17 Jun 2025 07:00:00 -0000

Bowl of lore is back!!!! This time we have Brooke Schofield with us to share some truly wild stories. From allegedly stealing Justin Bieber’s fox to catfishing exes and walking in on your best friend in bed with your situationship. We also get into plastic surgery transparency, dating pathological liars, and why some men should be legally required to go to war. Buckle up.

Follow Brooke on IG and TikTok + listen to her on Cancelled Pod

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Non-negotiables in dating and friendships (feat. Adelaide Kane)

Tue, 10 Jun 2025 07:19:15 -0000

Actress Adelaide Kane joins us to talk about the non-negotiables we wish we had throughout our twenties. From emotional regulation to actual effort, we break down what makes someone worth dating and what makes someone a real friend. If you wouldn’t trust them with your heart or your group chat, it’s probably a no. Let's get into it.

Follow Adelaide on IG and TikTok.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Saturn return survival guide (feat. Meghan Rose)

Tue, 03 Jun 2025 08:00:00 -0000

Everything’s falling apart? Perfect. You’re right on schedule. This week, we’re joined by Glamour Magazine columnist and astrologer Meghan Rose to decode the Saturn Return. The chaotic, karmic, character development era you didn’t ask for but definitely needed. Whether you’re about to enter yours, deep in it, or just trying to make sense of what the hell is happening, this one’s for you. For anyone 27–30: this might hit a little close to home right now.

Follow Meghan on IG and TikTok + check out her pod Star-Crossed!!

Follow ⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Ghosted him and now he's my boss (Q&A feat. Kelli Berglund)

Tue, 27 May 2025 08:00:00 -0000

What do ghosting your now-boss, candle rituals, and boy moms with boundary issues have in common? This episode. Actress Kelli Berglund joins the pod for a Q&A that covers ex drama, toxic friend groups, losing yourself in love, and what it really takes to come back to yourself.

Follow Kelli on IG and TikTok

Follow ⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Hot girls are anxiously attached

Tue, 20 May 2025 08:00:00 -0000

Ever convinced yourself someone hated you because they didn’t text back right away? Same. We’re continuing our attachment series with a deep dive into anxious attachment style, the one that overthinks, spirals, and still romanticizes the bare minimum. Therapist Aliza Shapiro joins us to unpack where that panic actually comes from, the protest behaviors we pass off as chill, and the difference between love and attachment (yes, there is one). We also get into the attachment style you have with yourself, and it blew our minds.

Follow Aliza on ⁠⁠⁠⁠IG⁠⁠⁠ and learn more about how to book a session with her on her ⁠website⁠

Follow ⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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Congratulations on your breakup feat. Sarah Perl (Hot High Priestess)

Thu, 15 May 2025 22:29:23 -0000

Breakups are brutal… until they’re the best thing that ever happened to you. Chloe and Alexa are back with the one and only Sarah Pearl (@hothighpriestess) for a conversation on walking away from “good enough,” manifesting the love you actually want, trusting your gut even when it’s whispering, and using heartbreak to propel you to the next level in life.

Follow Sarah on ⁠⁠IG⁠ & ⁠⁠TikTok⁠⁠ and ⁠her pod (new ep with us coming out soon!)

Follow ⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

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We need to talk about the witch hunts

Tue, 13 May 2025 08:00:00 -0000

We’re joined by Patty Pop Culture for a very real conversation about how quickly we can go from pop culture to mob culture. We unpack media literacy, cancel culture, and why parasocial relationships feel so real (because to your brain, they kind of are). From PR spins we saw with Blake Lively/Justin Baldoni to the relentless obsession with figures like Britney, Hailey, Miley, and Monica Lewinsky. We’re taking a deeper look at how connection became consumption, and why the women we idolize are so often the ones we’re quickest to tear apart.

Follow Patty on ⁠IG & ⁠TikTok⁠ and YouTube

Follow ⁠⁠⁠⁠Chloe⁠⁠⁠⁠ & ⁠⁠⁠⁠Alexa⁠⁠⁠

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Should I stay or should I go

Thu, 08 May 2025 08:00:00 -0000

We invented a game called Should I Stay or Should I Go, where we get drunk and judge whether his weird little habits are green flags or a reason to run. From clapping when the plane lands to knowing way too much about astrology, no man is safe and some of our “stays” might shock you.

PS: We’re dropping two episodes a week all May. See you on Tuesdays and Thursdays ♥️

Follow ⁠⁠⁠⁠Chloe⁠⁠⁠⁠ & ⁠⁠⁠⁠Alexa⁠⁠⁠

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How to lose a guy in 10 ways (feat. Violet Benson)

Tue, 06 May 2025 08:00:00 -0000

We teamed up with Violet Benson for a hilariously honest deep dive into all the ways we (accidentally) sabotage our love lives. From oversharing on first dates to falling for the man who “doesn’t deserve you,” we break down the subtle ways we can shrink, settle, or self-abandon in the name of love. We’re talking sex, self-worth, and Vasopressin (yes, the hormone).

Our episode on Violet's pod, Almost Adulting, is out next Thursday 5/15!

Follow Violet on IG & TikTok and check out her pod

Follow ⁠⁠⁠Chloe⁠⁠⁠ & ⁠⁠⁠Alexa⁠⁠⁠

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Disorganized Attachment Style 101

Tue, 29 Apr 2025 08:00:00 -0000

Kicking off our attachment style series with one of the most misunderstood (and least talked about) styles: disorganized attachment. If you've ever craved connection but sabotaged it, trusted but flinched, or clung only to push away... this one’s for you. This episode is your pep talk, your psychology cheat sheet, and your permission slip to outgrow old survival patterns, one breakthrough at a time.

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Don't tell lies about me and I won't tell truths about you

Tue, 22 Apr 2025 09:26:18 -0000

Three weeks ago, a cease and desist was sent to my ex-co-host, citing multiple laws that were broken. Last week, she launched a public smear campaign against me. Today, I’m sharing my full story that WASN'T told about Unhinged, and I’ve brought the receipts to match.

In this episode, I break down:

The TRUTH about how much money we made

The behavior I tolerated behind the scenes

The wild demands made during negotiations

Serious legal oversteps that triggered action

The damage this has done to my business, reputation, and mental health

Chapter Timestamps:

01:10 — The financial truth: what we actually made

04:27 — Emotional abuse & workplace misconduct I experienced

12:29 — She began removing me from accounts while I was evacuating the LA fires

14:15 — Account lockouts

15:34 — There was never an “implied partnership” + the competing podcast she secretly built

20:25 — Sabotage in the middle of active legal negotiations

22:50 — She claimed to be “erased” but demanded all content featuring her be taken down

24:30 — What are we all even doing?

The statements made in this video reflect my personal experiences and are supported by records, including emails, messages, and other documentation. This content is presented to clarify the facts and address public misrepresentations. It is not intended to defame, harass, or retaliate against any individual.

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Breaking up with toxic cycles (feat. Dr. Courtney Tracy)

Tue, 15 Apr 2025 11:09:58 -0000

This week, we’re getting honest about the patterns we keep, the boundaries we don’t enforce, and the stories we tell ourselves to avoid change. We sit down with Dr. Courtney Tracy, a USC-trained psychotherapist, to unpack what it actually takes to break a cycle and what happens when we finally stop running.

Check out Dr. Courtney Tracy's new incredible book "Your Unconscious Is Showing" and follow her on IG and TikTok !!

Follow us on ⁠⁠IG⁠⁠ and ⁠⁠TikTok⁠⁠!!

Follow ⁠⁠Chloe⁠⁠ & ⁠⁠Alexa⁠⁠

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Brain Dumps & Hot Takes (feat. Danisha Carter): Boundaries, jealous friends & men who want princess treatment

Tue, 08 Apr 2025 08:03:00 -0000

An unfiltered brain dump with the one and only Danisha Carter. We're talking boundaries that actually stick, clocking jealousy from someone close to you, comparison spirals, breaking up with chaos (even when it feels fun), and men demanding princess treatment while giving jester behavior.

Follow us on ⁠IG⁠ and ⁠TikTok⁠!!

Follow ⁠Chloe⁠ & ⁠Alexa⁠

Follow ⁠⁠Danisha and ⁠⁠check out her pod⁠⁠!

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Our most insane lore

Wed, 02 Apr 2025 05:35:00 -0000

We wrote down some of our CRAZIEST stories, tossed them in a bowl, and pulled them at random to tell you while we simultaneously got drunk. Literally might have to delete this because you know...digital footprint.

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Do I even like him or am I just bored?

Tue, 01 Apr 2025 08:46:46 -0000

This week, we’re hanging out with one of my funniest friends, Emon, and talking about the kind of crush that turns into a full on spiral. We get into limerence, love bombing, and the quiet power of dating with intention. Because when you lead with clarity instead of fantasy, you take your power back before the crush has a chance to crush you.

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Follow Emon and check out her pod!

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Narcissistic parents (feat. therapist Gabrielle Wells)

Wed, 26 Mar 2025 05:30:00 -0000

What happens when the people who were supposed to love and protect you become the source of your deepest wounds? Therapist Gabrielle Wells joins us to dive into the reality of growing up with narcissistic or emotionally immature parents—the red flags, the long-term impact, and how it shapes the way we navigate love, trust, and boundaries.

Whether you’ve gone no-contact, are still trying to make it work, or just find yourself dissociating at family dinners, this conversation is for you. Because sometimes, “but they did their best” just isn’t good enough.

Tools and references from Gabrielle:

Gabrielle Wells, MS, Associate Marriage & Family Therapist #142692

Supervised by Briana Ferron, M.A., LMFT #130324

You can look into individual and group therapy services with Gabrielle here.

Resources on coping with a narcissistic parent:

Dr. Ramani on YouTube

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Red flags, work wives, and the audacity of men (Q&A)

Wed, 19 Mar 2025 05:30:00 -0000

You guys sent in stories, and Alexa and I are giving our advice! This week’s batch is truly insane—someone’s best friend moving in with their ex (WHAT!?), a boyfriend asking for cash to cover a very questionable debt, a wedding hanging by a thread, a husband sneaking $500 to another woman, a breakup that proves he was always lying about her, and a “work wife” running a full-scale torment campaign on a situationship. Buckle up!

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OF paid for my dream house (feat. Kylie Rae)

Wed, 12 Mar 2025 05:30:00 -0000

This week, we’re sitting down with Kylie Rae, founder and CEO of Playroom Agency, OnlyFans creator, and devoted mom juggling it all. We’re unpacking the long history of female sexuality being policed, stigmatized, and commodified, often without women’s benefit. Despite the lingering stigma and nuances, platforms like OF are flipping the script, giving women the power to reclaim, monetize, and redefine it on their own terms. Let’s get into it.

Follow Kylie and her agency on IG!

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F*ckboy Translations (feat. Marco DelVecchio)

Wed, 05 Mar 2025 06:29:00 -0000

At no point did I know where this episode was going. This week I have Marco DelVecchio from HBO’s "FBoy Island" on the couch with Alexa and I to break down what guys really mean vs. what they say/do. He helps decode everything from "We're exclusive, but I don't want a label" to watching your stories and not texting you back. Strap in, this was truly a wild ride lol.

If you want more Marco, you can follow him on IG and listen to him on his pod, Smoochie Town!

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Let the universe be your sugar daddy feat. Sarah Perl (Hot High Priestess)

Wed, 26 Feb 2025 06:27:00 -0000

This week, I’m sitting down with Sarah Perl (@hothighpriestess) and Alexa Losey to talk about the power of manifestation—how a shift in mindset can unlock doors, attract abundance, and change everything.

Sarah became a self-made millionaire at 23, not by grinding herself into oblivion, but by mastering the art of manifestation. She breaks down the mindset shifts that made it possible and how we can all tap into that same energy to manifest love, success, and everything in between. If you’ve ever wondered whether the universe is flirting with you, consider this your sign.

Listen to our episode on Sarah's podcast!

Sarah's pod: https://open.spotify.com/show/5okhkOu4TXNJyhbkzkMQpJ?si=3155e72da4e047cd

Sarah's IG: https://www.instagram.com/hothighpriestess

Sarah's TikTok: https://www.tiktok.com/@hothighpriestess

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Crying in a room full of red roses

Tue, 18 Feb 2025 09:00:00 -0000

This week, Chloe and Alexa are peeling back the curtain on the myth, the magic, and the marketing machine that is Valentine’s Day. They’re exploring what’s worth letting go of, why being single can be the best gift you never expected, and why comparing your life to Instagram’s highlight reel is a fast track to disappointment. Whether you’re in a relationship or doing your own thing, Valentine’s Day is only as good as the story you choose to tell yourself.

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Dance on the f*cking table

Tue, 11 Feb 2025 10:00:00 -0000

This week, OG YouTuber and long-time friend Alexa Losey joins us to talk about letting go, leveling up, protecting your little piece of peace, and finally freeing yourself from the people and situations that don’t deserve your energy. Let's get into it.

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The end of Unhinged

Wed, 05 Feb 2025 06:26:00 -0000

If you had told me a year and a half ago, when I first came up with the idea for Unhinged, that it would take off as fast as it did—and end just as quickly—I would have laughed in your face.

The day I created the accounts and stepped into the studio was one of the best of my life. What I didn’t know was that while I was doing most of the work to keep the train on the tracks, Emma had been planning her exit for the last seven months.

It hurts to say this out loud, but you deserve to hear the truth about the end of Unhinged. And while endings can be painful, they also make space for something new. So today—I’m introducing you to Unbothered.

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