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    <title>MeSsy with Christina Applegate &amp; Jamie Lynn Sigler</title>
    <language>en</language>
    <copyright></copyright>
    <description>On this podcast, Christina Applegate and Jamie Lynn Sigler get vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life.</description>
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      <title>MeSsy with Christina Applegate &amp; Jamie Lynn Sigler</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Wishbone Production</itunes:author>
    <itunes:summary>On this podcast, Christina Applegate and Jamie Lynn Sigler get vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life.</itunes:summary>
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      <![CDATA[<p>On this podcast, Christina Applegate and Jamie Lynn Sigler get vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Wishbone Production</itunes:name>
      <itunes:email>allison.bresnick@gmail.com </itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
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    <itunes:category text="Health &amp; Fitness">
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      <title>Revisiting Our Convo with Martin Short</title>
      <description>In honor of 'Marty, Life is Short,' we are revisiting our conversation with Martin Short. He reminisces, shares funny stories, discusses colonoscopy parties, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.

Jones Road - Use code MESS at https://jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad

NOCD - Go to https://NOCD.com to book a free 15-minute call. 

OneSkin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/MESSY #oneskinpod </description>
      <pubDate>Tue, 12 May 2026 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In honor of 'Marty, Life is Short,' we are revisiting our conversation with Martin Short. He reminisces, shares funny stories, discusses colonoscopy parties, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.

Jones Road - Use code MESS at https://jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad

NOCD - Go to https://NOCD.com to book a free 15-minute call. 

OneSkin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/MESSY #oneskinpod </itunes:summary>
      <content:encoded>
        <![CDATA[<p>In honor of 'Marty, Life is Short,' we are revisiting our conversation with Martin Short. He reminisces, shares funny stories, discusses colonoscopy parties, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p><strong>Novartis in neuroscience - </strong>Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.</p>
<p><strong>Jones Road - </strong>Use code MESS at <a href="https://jonesroadbeauty.com/">https://jonesroadbeauty.com</a> to get a Free Gift with your first purchase! #JonesRoadBeauty #ad</p>
<p><strong>NOCD - </strong>Go to<a href="https://nocd.com/"> https://NOCD.com</a> to book a free 15-minute call. </p>
<p><strong>OneSkin -</strong> Get 15% off OneSkin with the code <strong>MESSY</strong> at <a href="https://www.oneskin.co/MESSY">https://www.oneskin.co/<strong>MESSY</strong></a><strong> </strong>#oneskinpod <br></p>]]>
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      <itunes:duration>4402</itunes:duration>
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    <item>
      <title>A Conversation with Jamie’s Therapist</title>
      <description>This week, Jamie sits down with her therapist, Ana Maria Rodriguez, who is a licensed clinical mental health therapist and the founder and owner of Selva Wellness Collective. They discuss how she helped Jamie through processing what came up while writing her memoir, the way the body stores trauma, ketamine therapy, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.Honey - loveSave 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod

Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/messy and using code MESSY at checkout.</description>
      <pubDate>Tue, 05 May 2026 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Jamie sits down with her therapist, Ana Maria Rodriguez, who is a licensed clinical mental health therapist and the founder and owner of Selva Wellness Collective. They discuss how she helped Jamie through processing what came up while writing her memoir, the way the body stores trauma, ketamine therapy, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.Honey - loveSave 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod

Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/messy and using code MESSY at checkout.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Jamie sits down with her therapist, Ana Maria Rodriguez, who is a licensed clinical mental health therapist and the founder and owner of Selva Wellness Collective. They discuss how she helped Jamie through processing what came up while writing her memoir, the way the body stores trauma, ketamine therapy, and much more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p><strong>Novartis in neuroscience - </strong>Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.<br>Honey - loveSave 20% Off Honeylove by going to<a href="http://goog_2048488461/"> </a><a href="https://honeylove.com/messy">https://honeylove.com/messy</a> #honeylovepod</p>
<p>Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to <a href="https://fatty15.com/messy">https://fatty15.com/messy</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.<br></p>]]>
      </content:encoded>
      <itunes:duration>5404</itunes:duration>
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    </item>
    <item>
      <title>The Friendship Episode</title>
      <description>This week, Jamie is joined by her two best friends, Becca Tobin and Odette Annable. They discuss navigating friendships in all seasons of life, giving grace to yourself and others, finding your people, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Novartis in neuroscience

Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.

Tumble - Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/MESSY #Tumble #ad

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  https://mudwtr.com/MESSY! #mudwtrpod

One Skin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/MESSY #oneskinpodHoneylove - Save 20% Off Honeylove by going to https://honeylove.com/messy#honeylovepod</description>
      <pubDate>Tue, 28 Apr 2026 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Jamie is joined by her two best friends, Becca Tobin and Odette Annable. They discuss navigating friendships in all seasons of life, giving grace to yourself and others, finding your people, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Novartis in neuroscience

Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.

Tumble - Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/MESSY #Tumble #ad

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  https://mudwtr.com/MESSY! #mudwtrpod

One Skin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/MESSY #oneskinpodHoneylove - Save 20% Off Honeylove by going to https://honeylove.com/messy#honeylovepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Jamie is joined by her two best friends, Becca Tobin and Odette Annable. They discuss navigating friendships in all seasons of life, giving grace to yourself and others, finding your people, and more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p><strong>Novartis in neuroscience</strong></p>
<p>Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.</p>
<p>Tumble - Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at <a href="http://goog_1691882430/">https://</a><a href="http://tumbleliving.com/MESSY">tumbleliving.com/MESSY</a> #Tumble #ad</p>
<p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  <a href="https://mudwtr.com/MESSY">https://mudwtr.com/MESSY</a><strong>! #mudwtrpod</strong></p>
<p>One Skin - Get 15% off OneSkin with the code <strong>MESSY</strong> at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a><a href="https://www.oneskin.co/MESSY">MESSY</a> #oneskinpod<br>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">https://honeylove.com/messy</a>#honeylovepod</p>]]>
      </content:encoded>
      <itunes:duration>3825</itunes:duration>
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    </item>
    <item>
      <title>A Conversation with Jamie's Husband</title>
      <description>This week, Jamie is joined by her husband, Cutter Dykstra. They discuss his experience as her partner and caregiver,  the role he's played in Jamie's acceptance and outlook, advice for other partners, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.



Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to ⁠https://fatty15.com/messy⁠ and using code MESSY at checkout.

Lola - Get 40% off your entire order at ⁠https://Lolablankets.com⁠ by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

Honeylove - Save 20% Off Honeylove by going to ⁠https://honeylove.com/messy⁠#honeylovepod

Jones Road - Use code MESS at ⁠https://jonesroadbeauty.com⁠ to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty 

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a doctor you love today. </description>
      <pubDate>Tue, 21 Apr 2026 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Jamie is joined by her husband, Cutter Dykstra. They discuss his experience as her partner and caregiver,  the role he's played in Jamie's acceptance and outlook, advice for other partners, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.



Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to ⁠https://fatty15.com/messy⁠ and using code MESSY at checkout.

Lola - Get 40% off your entire order at ⁠https://Lolablankets.com⁠ by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

Honeylove - Save 20% Off Honeylove by going to ⁠https://honeylove.com/messy⁠#honeylovepod

Jones Road - Use code MESS at ⁠https://jonesroadbeauty.com⁠ to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty 

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a doctor you love today. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Jamie is joined by her husband, Cutter Dykstra. They discuss his experience as her partner and caregiver,  the role he's played in Jamie's acceptance and outlook, advice for other partners, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p><strong>Novartis in neuroscience - </strong>Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.</p>
<p><br></p>
<p>Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to <a href="https://fatty15.com/messy">⁠https://fatty15.com/messy⁠</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Lola - Get 40% off your entire order at <a href="https://lolablankets.com/">⁠https://Lolablankets.com⁠</a> by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">⁠https://honeylove.com/messy⁠</a>#honeylovepod</p>
<p>Jones Road - Use code MESS at <a href="https://jonesroadbeauty.com/">⁠https://jonesroadbeauty.com⁠</a> to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty </p>
<p>Zoc Doc - Stop putting off those doctors appointments and go to <strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong> to find and instantly book a doctor you love today. </p>]]>
      </content:encoded>
      <itunes:duration>3940</itunes:duration>
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    </item>
    <item>
      <title>A MeSsy Update!</title>
      <description>We’re taking a short break for the next few weeks while Jamie and Christina focus on their book launches. We’ll be back soon with brand new episodes!</description>
      <pubDate>Tue, 31 Mar 2026 07:19:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re taking a short break for the next few weeks while Jamie and Christina focus on their book launches. We’ll be back soon with brand new episodes!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re taking a short break for the next few weeks while Jamie and Christina focus on their book launches. We’ll be back soon with brand new episodes!</p>]]>
      </content:encoded>
      <itunes:duration>14</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e0fa58c-2c5c-11f1-8432-378551c11c60]]></guid>
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    </item>
    <item>
      <title>Olivia Munn</title>
      <description>This week, Christina and Jamie are joined by Olivia Munn. They discuss Olivia’s breast cancer diagnosis, how she was finally able to shed her armor, why you shouldn’t tell someone going through something to look on the bright side, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Veracity - Head to https://VeracityHealth.co and use code MESSY for up to 60% off your order. 

Jones Road - Use code MESSY at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase #JonesRoadBeauty #ad</description>
      <pubDate>Tue, 24 Mar 2026 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Olivia Munn. They discuss Olivia’s breast cancer diagnosis, how she was finally able to shed her armor, why you shouldn’t tell someone going through something to look on the bright side, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Veracity - Head to https://VeracityHealth.co and use code MESSY for up to 60% off your order. 

Jones Road - Use code MESSY at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase #JonesRoadBeauty #ad</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Olivia Munn. They discuss Olivia’s breast cancer diagnosis, how she was finally able to shed her armor, why you shouldn’t tell someone going through something to look on the bright side, and more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Veracity - Head to <a href="https://veracityhealth.co/"><strong>https://VeracityHealth.co</strong></a><strong> </strong>and use code <strong>MESSY</strong> for up to <strong>60% off</strong> your order. </p>
<p>Jones Road - Use code MESSY at <a href="https://www.jonesroadbeauty.com/">https://jonesroadbeauty.com</a> to get a Free Shimmer Face Oil with your first purchase #JonesRoadBeauty #ad</p>]]>
      </content:encoded>
      <itunes:duration>4401</itunes:duration>
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    </item>
    <item>
      <title>Carl Radke</title>
      <description>This week, Christina and Jamie are joined by Carl Radke, Summer House cast member and  host of "More Life with Carl Radke.” They discuss his journey to sobriety, holding in shame, forgiveness, behind-the-scenes of the show, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to https://Wildgrain.com/MESSY to start your subscription today. 

Fatty15- Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/messy and using code MESSY at checkout.

Jones Road - Use code MESSY at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad

Lola Blankets - Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</description>
      <pubDate>Tue, 17 Mar 2026 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Carl Radke, Summer House cast member and  host of "More Life with Carl Radke.” They discuss his journey to sobriety, holding in shame, forgiveness, behind-the-scenes of the show, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to https://Wildgrain.com/MESSY to start your subscription today. 

Fatty15- Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/messy and using code MESSY at checkout.

Jones Road - Use code MESSY at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad

Lola Blankets - Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Carl Radke, Summer House cast member and  host of "More Life with Carl Radke.” They discuss his journey to sobriety, holding in shame, forgiveness, behind-the-scenes of the show, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to <a href="https://wildgrain.com/">https://Wildgrain.com/</a><a href="https://wildgrain.com/MESSY">MESSY</a><strong> </strong>to start your subscription today. </p>
<p>Fatty15- Get an additional 15% off their 90-day subscription Starter Kit by going to <a href="https://fatty15.com/messy">https://fatty15.com/messy</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Jones Road - Use code MESSY at <a href="https://www.jonesroadbeauty.com/">https://jonesroadbeauty.com</a> to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad</p>
<p>Lola Blankets - Get 40% off select Lola Blankets products at <a href="https://lolablankets.com/">https://Lolablankets.com</a> by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>]]>
      </content:encoded>
      <itunes:duration>4738</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>How to Heal Your Relationship With Life</title>
      <description>This week, Christina and Jamie are joined by Jamie’s friend Ryan Weiss. They discuss how he helped her through a difficult time, the power of dance, emotional avoidance, why it’s so hard to look inward, and more.

Check out Ryan's course "How to Be Okay When Things Are Not Okay" and use code MESSY at checkout for 10% off 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola- Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

Zoc Doc - Stop putting off those doctors appointments and go to https://Zocdoc.com/MESSY to find and instantly book a doctor you love today. 

One Skin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/MESSY #oneskinpod</description>
      <pubDate>Tue, 10 Mar 2026 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Jamie’s friend Ryan Weiss. They discuss how he helped her through a difficult time, the power of dance, emotional avoidance, why it’s so hard to look inward, and more.

Check out Ryan's course "How to Be Okay When Things Are Not Okay" and use code MESSY at checkout for 10% off 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola- Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

Zoc Doc - Stop putting off those doctors appointments and go to https://Zocdoc.com/MESSY to find and instantly book a doctor you love today. 

One Skin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/MESSY #oneskinpod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Jamie’s friend Ryan Weiss. They discuss how he helped her through a difficult time, the power of dance, emotional avoidance, why it’s so hard to look inward, and more.</p>
<p>Check out <a href="https://ryan-weiss.mykajabi.com/joinus?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio">Ryan's course</a> "How to Be Okay When Things Are Not Okay" and use code MESSY at checkout for 10% off </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Lola- Get 40% off select Lola Blankets products at <a href="https://lolablankets.com/">https://Lolablankets.com</a> by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>Zoc Doc - Stop putting off those doctors appointments and go to <a href="http://goog_1506583164/">https://</a><a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong></a> to find and instantly book a doctor you love today. </p>
<p>One Skin - Get 15% off OneSkin with the code <strong>MESSY</strong> at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a><a href="https://www.oneskin.co/MESSY">MESSY</a> #oneskinpod</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>4608</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>We Don’t Want to Be Defined by This</title>
      <description>This week, Christina and Jamie read listener emails and discuss the fragility of life, fighting against your body, and more,



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/MESSY #honeylovepod</description>
      <pubDate>Tue, 03 Mar 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss the fragility of life, fighting against your body, and more,



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/MESSY #honeylovepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss the fragility of life, fighting against your body, and more,</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Honeylove - Save 20% Off Honeylove by going to<a href="https://honeylove.com/MESSY"> https://honeylove.com/</a><a href="https://honeylove.com/MESSY">MESSY</a> #honeylovepod</p>]]>
      </content:encoded>
      <itunes:duration>2656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d537d3d2-1693-11f1-95e7-93542cc439d8]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION4426073316.mp3?updated=1775583695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kelly Ripa</title>
      <description>This week, Christina and Jamie are joined by their friend Kelly Ripa. They discuss Kelly's career and how it began at a toy fair, the processing she had to do while writing her own book, the challenges of playing yourself on television, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.

Lola - Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

AG1 - For a limited time only, go to https://DRINKAG1.com/MESSY to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! 

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod</description>
      <pubDate>Tue, 24 Feb 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by their friend Kelly Ripa. They discuss Kelly's career and how it began at a toy fair, the processing she had to do while writing her own book, the challenges of playing yourself on television, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.

Lola - Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

AG1 - For a limited time only, go to https://DRINKAG1.com/MESSY to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! 

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by their friend Kelly Ripa. They discuss Kelly's career and how it began at a toy fair, the processing she had to do while writing her own book, the challenges of playing yourself on television, and much more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/">fatty15.com/</a><strong>MESSY </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Lola - Get 40% off select Lola Blankets products at <a href="https://lolablankets.com/">https://Lolablankets.com</a> by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>AG1 - For a limited time only, go to <a href="http://goog_612611883/">https://</a><a href="https://drinkag1.com/MESSY">DRINKAG1.com/MESSY</a><strong> </strong>to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! </p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">https://honeylove.com/messy</a> #honeylovepod</p>]]>
      </content:encoded>
      <itunes:duration>3936</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[977b296a-10d3-11f1-9dcb-bb2ec14ef7b0]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION5817801601.mp3?updated=1776213552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stop Talking About It for a Minute</title>
      <description>This week, Christina and Jamie read listener emails and discuss skincare products from childhood, crazy animal stories, not thinking too far into the future, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to Wildgrain.com/MESSY to start your subscription today.

Jones Road - Use code messy at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adArey - Slow the growth of greys and get 15% off by using code MESSY at https://Arey.com

Cheers - Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code MESSY at https://CheersHealth.com  #Cheers #ad

ZocDoc - Stop putting off those doctors appointments and go to https://Zocdoc.com/MESSY to find and instantly book a doctor you love today. </description>
      <pubDate>Tue, 17 Feb 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss skincare products from childhood, crazy animal stories, not thinking too far into the future, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to Wildgrain.com/MESSY to start your subscription today.

Jones Road - Use code messy at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adArey - Slow the growth of greys and get 15% off by using code MESSY at https://Arey.com

Cheers - Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code MESSY at https://CheersHealth.com  #Cheers #ad

ZocDoc - Stop putting off those doctors appointments and go to https://Zocdoc.com/MESSY to find and instantly book a doctor you love today. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss skincare products from childhood, crazy animal stories, not thinking too far into the future, and much more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to Wildgrain.com/<strong>MESSY</strong> to start your subscription today.</p>
<p>Jones Road - Use code messy at <a href="https://jonesroadbeauty.com/">https://jonesroadbeauty.com</a> to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad<br>Arey - Slow the growth of greys and get 15% off by using code MESSY at <a href="https://arey.com/">https://Arey.com</a></p>
<p>Cheers - Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code MESSY at <a href="https://cheershealth.com/">https://CheersHealth.com</a>  #Cheers #ad</p>
<p>ZocDoc - Stop putting off those doctors appointments and go to <a href="https://zocdoc.com/MESSY">https://Zocdoc.com/MESSY</a> to find and instantly book a doctor you love today. </p>]]>
      </content:encoded>
      <itunes:duration>3875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[670ee9d8-0b8d-11f1-a79c-e314f318699c]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION2743840431.mp3?updated=1776213746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How You Feel on the Inside Can Be Up to You</title>
      <description>This week, Christina and Jamie read listener emails and discuss the Married... with Children reunion, catch up on their TV shows, Jamie opens up about a recent experience, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Veracity - For up to 45% off your order, head to https://VeracityHealth.co and use code MESSY  </description>
      <pubDate>Tue, 10 Feb 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss the Married... with Children reunion, catch up on their TV shows, Jamie opens up about a recent experience, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Veracity - For up to 45% off your order, head to https://VeracityHealth.co and use code MESSY  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss the Married... with Children reunion, catch up on their TV shows, Jamie opens up about a recent experience, and more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p><strong>Veracity - </strong>For up to 45% off your order, head to <a href="https://veracityhealth.co/">https://VeracityHealth.co</a> and use code MESSY  </p>]]>
      </content:encoded>
      <itunes:duration>3379</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2db24e0a-0606-11f1-b3a3-2fdb56a4e33a]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION4323682762.mp3?updated=1776213870" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Can't Worry About Tomorrow</title>
      <description>This week, Christina and Jamie read listener emails and discuss MS fatigue, finding little moments of self care, how to better communicate with friends, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod

Jones Road - Use code messy at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad</description>
      <pubDate>Tue, 03 Feb 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss MS fatigue, finding little moments of self care, how to better communicate with friends, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod

Jones Road - Use code messy at https://jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss MS fatigue, finding little moments of self care, how to better communicate with friends, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">https://honeylove.com/messy</a> #honeylovepod</p>
<p>Jones Road - Use code messy at <a href="https://jonesroadbeauty.com/">https://jonesroadbeauty.com</a> to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad<br></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37258724-009b-11f1-9765-9f8f7bc1be22]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION8635925575.mp3?updated=1776213989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bobbi Brown</title>
      <description>This week, Christina and Jamie are joined by Bobbi Brown. They discuss overcoming obstacles, how to elevate your mood, taking baby steps, and much more.  



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola - Get 40% off your entire order at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

AG1 - Go to https://DRINKAG1.com/MESSY to get their best offer… get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! 

Warby Parker - MeSsy listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://WarbyParker.com/MESSY— using our link helps support the show. #WarbyParker #ad

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.</description>
      <pubDate>Tue, 27 Jan 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Bobbi Brown. They discuss overcoming obstacles, how to elevate your mood, taking baby steps, and much more.  



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola - Get 40% off your entire order at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

AG1 - Go to https://DRINKAG1.com/MESSY to get their best offer… get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! 

Warby Parker - MeSsy listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://WarbyParker.com/MESSY— using our link helps support the show. #WarbyParker #ad

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Bobbi Brown. They discuss overcoming obstacles, how to elevate your mood, taking baby steps, and much more.  </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Lola - Get 40% off your entire order at <a href="https://lolablankets.com/">https://Lolablankets.com</a> by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>AG1 - Go to <a href="https://drinkag1.com/MESSY">https://</a><a href="https://drinkag1.com/MESSY">DRINKAG1.com/MESSY</a><strong> </strong>to get their best offer… get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! </p>
<p>Warby Parker - MeSsy listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at <a href="https://warbyparker.com/">https://WarbyParker.com</a><a href="https://warbyparker.com/MESSY">/MESSY</a>— using our link helps support the show. #WarbyParker #ad</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3799</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>I’m a  F**king Warrior</title>
      <description>This week, Christina and Jamie read listener emails and discuss Jamie’s recent trip, pregnancy and MS, asking for help, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to Wildgrain.com/MESSY to start your subscription today.

Veracity - For up to 45% off your order, head to https://VeracityHealth.co and use code MESSY  </description>
      <pubDate>Tue, 20 Jan 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss Jamie’s recent trip, pregnancy and MS, asking for help, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to Wildgrain.com/MESSY to start your subscription today.

Veracity - For up to 45% off your order, head to https://VeracityHealth.co and use code MESSY  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss Jamie’s recent trip, pregnancy and MS, asking for help, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Wildgrain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to Wildgrain.com/<strong>MESSY</strong> to start your subscription today.</p>
<p>Veracity - For up to 45% off your order, head to <a href="https://veracityhealth.co/">https://VeracityHealth.co</a> and use code MESSY  </p>]]>
      </content:encoded>
      <itunes:duration>2892</itunes:duration>
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    </item>
    <item>
      <title>The Impact of Inflammation with Dr. Will Cole</title>
      <description>This week, Christina and Jamie are joined by Dr. Will Cole, a functional medicine expert. They discuss how to calm inflammation, medical gaslighting, the interactions between all our systems, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  https://mudwtr.com/messy #mudwtrpod

Grow TherapyWhatever challenges you’re facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan.  Visit https://GrowTherapy.com/MESSY today to get started. </description>
      <pubDate>Tue, 13 Jan 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Dr. Will Cole, a functional medicine expert. They discuss how to calm inflammation, medical gaslighting, the interactions between all our systems, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  https://mudwtr.com/messy #mudwtrpod

Grow TherapyWhatever challenges you’re facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan.  Visit https://GrowTherapy.com/MESSY today to get started. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Dr. Will Cole, a functional medicine expert. They discuss how to calm inflammation, medical gaslighting, the interactions between all our systems, and much more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at <a href="https://mudwtr.com/messy"> https://mudwtr.com/messy</a><strong> #mudwtrpod</strong></p>
<p>Grow TherapyWhatever challenges you’re facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan.  <strong>Visit </strong><a href="https://growtherapy.com/MESSY">https://</a><a href="https://growtherapy.com/MESSY">GrowTherapy.com/</a><a href="https://growtherapy.com/MESSY">MESSY</a><strong> today to get started. </strong></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63df4744-f00d-11f0-9f05-bf557ca5327d]]></guid>
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    </item>
    <item>
      <title>This Is Not Your Fault</title>
      <description>This week, Christina and Jamie read listener emails and discuss repeat reality stars, being a mother with MS, not blaming yourself, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod

Jones Road Beauty - Use code Messy at https://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad</description>
      <pubDate>Tue, 06 Jan 2026 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss repeat reality stars, being a mother with MS, not blaming yourself, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Honeylove - Save 20% Off Honeylove by going to https://honeylove.com/messy #honeylovepod

Jones Road Beauty - Use code Messy at https://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss repeat reality stars, being a mother with MS, not blaming yourself, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">https://honeylove.com/messy</a> #honeylovepod</p>
<p>Jones Road Beauty - Use code Messy at <a href="https://jonesroadbeauty.com/">https://jonesroadbeauty.com</a> to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad</p>]]>
      </content:encoded>
      <itunes:duration>3595</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[528ca4fa-ea8b-11f0-8869-e746592b50ce]]></guid>
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    </item>
    <item>
      <title>There’s a Lot of Unknown in Life</title>
      <description>This week, Christina and Jamie read listener emails and discuss Christmas elves, setting goals, reclaiming your voice, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show – get 40% off a Calm Premium Subscription at https://calm.com/messy

Ridwell - Go to ridwell.com/messy to get $10 off your first pickup or mail-in kit. Because sometimes the best way to do more is just to start with something small that you know makes a difference.

Hexclad - Take advantage of HexClad’s Holiday Sale! Head to hexclad.com/MESSY for Up To 50% Off! #hexcladpartner</description>
      <pubDate>Tue, 30 Dec 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss Christmas elves, setting goals, reclaiming your voice, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show – get 40% off a Calm Premium Subscription at https://calm.com/messy

Ridwell - Go to ridwell.com/messy to get $10 off your first pickup or mail-in kit. Because sometimes the best way to do more is just to start with something small that you know makes a difference.

Hexclad - Take advantage of HexClad’s Holiday Sale! Head to hexclad.com/MESSY for Up To 50% Off! #hexcladpartner</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss Christmas elves, setting goals, reclaiming your voice, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show – get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy">https://<strong>calm.com/messy</strong></a></p>
<p>Ridwell - Go to <a href="https://ridwell.com/messy">ridwell.com/messy</a> to get $10 off your first pickup or mail-in kit. Because sometimes the best way to do more is just to start with something small that you know makes a difference.</p>
<p>Hexclad - Take advantage of HexClad’s Holiday Sale! Head to <a href="https://hexclad.com/MESSY">hexclad.com/MESSY</a> for Up To 50% Off! #hexcladpartner</p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4584516-e449-11f0-adbe-57987f00ac1a]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION7765587824.mp3?updated=1776214448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Mad At Me? with Meg Josephson</title>
      <description>This week, Christina and Jamie are joined by Meg Josephson, author of “Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You.” They discuss the fawn response, how to start healing, the importance of taking a pause, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. Wild Grain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants in every box - when you go to https://Wildgrain.com/MESSY to start your subscription.

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at https://irestore.com/MESSY #irestorepod

Lola Blankets - Lola BlanketsGet 40% off your entire order at Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</description>
      <pubDate>Tue, 16 Dec 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Meg Josephson, author of “Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You.” They discuss the fawn response, how to start healing, the importance of taking a pause, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. Wild Grain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants in every box - when you go to https://Wildgrain.com/MESSY to start your subscription.

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at https://irestore.com/MESSY #irestorepod

Lola Blankets - Lola BlanketsGet 40% off your entire order at Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Meg Josephson, author of “Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You.” They discuss the fawn response, how to start healing, the importance of taking a pause, and more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>ZocDoc - Stop putting off those doctors appointments and go to <a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/MESSY</strong></a> to find and instantly book a top-rated doctor today. <br>Wild Grain - Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants in every box - when you go to <a href="https://wildgrain.com/MESSY">https://Wildgrain.com/<strong>MESSY</strong></a> to start your subscription.</p>
<p>iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at <a href="http://goog_1935860367/">https://</a><a href="https://irestore.com/MESSY">irestore.com/MESSY </a>#irestorepod</p>
<p>Lola Blankets - Lola BlanketsGet 40% off your entire order at <a href="https://lolablankets.com/">Lolablankets.com</a> by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>]]>
      </content:encoded>
      <itunes:duration>4602</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58e6a17a-da23-11f0-b67d-9f71de1977a0]]></guid>
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    </item>
    <item>
      <title>Montel Williams</title>
      <description>This week Christina and Jamie are joined by Montel Williams. They discuss his experience living with MS, bedside manner, why being ill doesn’t make you weak, and more. 





Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Tushy - Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code MESSY at https://hellotushy.com/MESSY

True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/MESSY #trueclassicpod

Ridwell - Head to ridwell.com/messygift. It’s super easy — you can get a digital link to share instantly, or, if you know their address, have a kit mailed straight to your friends and family.  Pro tip: if you’re not using Ridwell yet, treat yourself to one too… maybe that free third one!</description>
      <pubDate>Tue, 09 Dec 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Christina and Jamie are joined by Montel Williams. They discuss his experience living with MS, bedside manner, why being ill doesn’t make you weak, and more. 





Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Tushy - Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code MESSY at https://hellotushy.com/MESSY

True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/MESSY #trueclassicpod

Ridwell - Head to ridwell.com/messygift. It’s super easy — you can get a digital link to share instantly, or, if you know their address, have a kit mailed straight to your friends and family.  Pro tip: if you’re not using Ridwell yet, treat yourself to one too… maybe that free third one!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Christina and Jamie are joined by Montel Williams. They discuss his experience living with MS, bedside manner, why being ill doesn’t make you weak, and more. </p>
<p><br></p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Tushy -<strong> </strong>Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code MESSY at<a href="http://goog_797099575/"> </a><a href="https://hellotushy.com/MESSY">https://hellotushy.com/MESSY</a></p>
<p>True Classic - Upgrade your wardrobe and save on @trueclassic at <a href="http://trueclassic.com/">trueclassic.com/</a>MESSY #trueclassicpod</p>
<p>Ridwell - Head to <a href="https://ridwell.com/messygift">ridwell.com/messygift</a>. It’s super easy — you can get a digital link to share instantly, or, if you know their address, have a kit mailed straight to your friends and family.  Pro tip: if you’re not using Ridwell yet, treat yourself to one too… maybe that free third one!</p>]]>
      </content:encoded>
      <itunes:duration>4760</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbbae228-d499-11f0-8a39-ebc8f3127e03]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION4915065265.mp3?updated=1776214656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We're All Crushing It</title>
      <description>This week, Christina and Jamie read listener emails and discuss perspective, not stuffing your feelings down, journaling, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Nobl - Don’t miss NOBL’s biggest Sale of the Year! Head to NOBLTravel.com for up to 62% off your entire order! #NOBL #ad

Lola Blankets - Get 40% off your entire order at Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

Hollow Socks - For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #Hollow Sockspod

Honeylove - Save 20% Off Honeylove by going to honeylove.com/MESSY! #honeylovepod

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. </description>
      <pubDate>Tue, 02 Dec 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss perspective, not stuffing your feelings down, journaling, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Nobl - Don’t miss NOBL’s biggest Sale of the Year! Head to NOBLTravel.com for up to 62% off your entire order! #NOBL #ad

Lola Blankets - Get 40% off your entire order at Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

Hollow Socks - For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #Hollow Sockspod

Honeylove - Save 20% Off Honeylove by going to honeylove.com/MESSY! #honeylovepod

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss perspective, not stuffing your feelings down, journaling, and much more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Nobl - Don’t miss NOBL’s biggest Sale of the Year! Head to <a href="https://nobltravel.com/">NOBLTravel.com</a> for up to 62% off your entire order! #NOBL #ad</p>
<p>Lola Blankets - Get 40% off your entire order at <a href="https://lolablankets.com/">Lolablankets.com</a> by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>Hollow Socks - For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to <a href="https://hollowsocks.com/">Hollowsocks.com</a> today to check it out. #Hollow Sockspod</p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/MESSY">honeylove.com/MESSY</a>! #honeylovepod</p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY">MagicSpoon.com/MESSY</a>. Or look for Magic Spoon on Amazon or in your nearest grocery store. </p>]]>
      </content:encoded>
      <itunes:duration>3452</itunes:duration>
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    </item>
    <item>
      <title>How to Feel Safe in Your Body with Deb Dana (Re-Release)</title>
      <description>This week, Christina and Jamie are revisiting their conversation with Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyvagal theory, how to feel safe in a body that may feel unsafe, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This show is sponsored by:

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.

iRESTORE -  Illumina Masks:Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/MESSY! #irestorepod

Calm -Calm has an exclusive offer just for listeners of our show–

get 40% off a Calm Premium Subscription at calm.com/messy.

Honeylove - Save 20% Off Honeylove by going to honeylove.com/MESSY! #honeylovepod

Tushy - Over 2 million butts love TUSHY. Get 10% off Tushy with the code MESSY at https://hellotushy.com/messy !</description>
      <pubDate>Tue, 25 Nov 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are revisiting their conversation with Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyvagal theory, how to feel safe in a body that may feel unsafe, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This show is sponsored by:

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.

iRESTORE -  Illumina Masks:Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/MESSY! #irestorepod

Calm -Calm has an exclusive offer just for listeners of our show–

get 40% off a Calm Premium Subscription at calm.com/messy.

Honeylove - Save 20% Off Honeylove by going to honeylove.com/MESSY! #honeylovepod

Tushy - Over 2 million butts love TUSHY. Get 10% off Tushy with the code MESSY at https://hellotushy.com/messy !</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are revisiting their conversation with Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyvagal theory, how to feel safe in a body that may feel unsafe, and more.</p>
<p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This show is sponsored by:</p>
<p>Ridwell - Try Ridwell at <a href="https://ridwell.com/messy">ridwell.com/messy</a> to get $10 off your first pickup or mail-in kit.</p>
<p>iRESTORE -  Illumina Masks:Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at <a href="https://irestore.com/MESSY">irestore.com/MESSY</a>! #irestorepod</p>
<p>Calm -Calm has an exclusive offer just for listeners of our show–</p>
<p>get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy"><strong>calm.com/messy</strong>.</a></p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/MESSY">honeylove.com/MESSY</a>! #honeylovepod</p>
<p>Tushy - Over 2 million butts love TUSHY. Get 10% off Tushy with the code MESSY at <a href="https://hellotushy.com/messy">https://hellotushy.com/messy</a> ! <br></p>]]>
      </content:encoded>
      <itunes:duration>5117</itunes:duration>
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    </item>
    <item>
      <title>You Don’t Deserve to Feel Guilt</title>
      <description>This week, Christina and Jamie read listener emails and discuss big feelings, reality dating shows, guilt, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod

Lola Blankets - Get 40% off your entire order at Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/messy #trueclassicpod

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/messy #irestorepod</description>
      <pubDate>Tue, 18 Nov 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss big feelings, reality dating shows, guilt, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod

Lola Blankets - Get 40% off your entire order at Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.

True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/messy #trueclassicpod

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/messy #irestorepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss big feelings, reality dating shows, guilt, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Zoc Doc - Stop putting off those doctors appointments and go to <a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/MESSY</strong></a> to find and instantly book a top-rated doctor today. </p>
<p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at <a href="http://mudwtr.com/messy">mudwtr.com/messy</a> <strong>#mudwtrpod</strong></p>
<p>Lola Blankets - Get 40% off your entire order at Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>True Classic - Upgrade your wardrobe and save on @trueclassic at <a href="https://trueclassic.com/messy">trueclassic.com/messy</a> #trueclassicpod</p>
<p>iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code <strong>MESSY </strong>at <a href="https://irestore.com/messy">irestore.com/messy</a> #irestorepod</p>]]>
      </content:encoded>
      <itunes:duration>4090</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Best of MeSsy: Edie Falco, Jean Smart, and Katey Sagal</title>
      <description>This week, we revisit conversations with three incredible guests: Edie Falco, Jean Smart, and Katey Sagal. 



Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.Hollow Socks - For a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to Hollowsocks.com today to check out their huge sale. #Hollow Sockspod

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy! #mudwtrpod

Honeylove - Save 20% Off Honeylove by going to honeylove.com/messy. #honeylovepod

Cozy Earth - Black Friday has come early at Cozy Earth! Right now, you can stack my code MESSY on top of their sitewide sale — giving you up to 40% off in savings. That’s CozyEarth.com, code MESSY</description>
      <pubDate>Tue, 11 Nov 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we revisit conversations with three incredible guests: Edie Falco, Jean Smart, and Katey Sagal. 



Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.Hollow Socks - For a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to Hollowsocks.com today to check out their huge sale. #Hollow Sockspod

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy! #mudwtrpod

Honeylove - Save 20% Off Honeylove by going to honeylove.com/messy. #honeylovepod

Cozy Earth - Black Friday has come early at Cozy Earth! Right now, you can stack my code MESSY on top of their sitewide sale — giving you up to 40% off in savings. That’s CozyEarth.com, code MESSY</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we revisit conversations with three incredible guests: Edie Falco, Jean Smart, and Katey Sagal. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Ridwell - Try Ridwell at <a href="https://ridwell.com/messy">ridwell.com/messy</a> to get $10 off your first pickup or mail-in kit.<br>Hollow Socks - For a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to <a href="https://hollowsocks.com/">Hollowsocks.com</a> today to check out their huge sale. #Hollow Sockspod</p>
<p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><strong>! #mudwtrpod</strong></p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy.">honeylove.com/messy.</a> #honeylovepod</p>
<p>Cozy Earth - Black Friday has come early at Cozy Earth! Right now, you can stack my code <strong>MESSY </strong>on top of their sitewide sale — giving you up to 40% off in savings. That’s <a href="https://cozyearth.com/">CozyEarth.com</a>, code <strong>MESSY</strong></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>4389</itunes:duration>
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    </item>
    <item>
      <title>Robert Iler</title>
      <description>This week, Christina and Jamie are joined by Robert Iler, who starred on "The Sopranos" with Jamie. They discuss memories from their time on the show, his path to becoming sober, his friendship with Jamie, and much more.



Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Ridge - Upgrade your wallet today! Get 10% Off @Ridge with code MESSY at https://www.Ridge.com/messy  #Ridgepod

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Wildgrain - For a limited time, Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MESSY to start your subscription.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 

Jones Road - Use code MESSY  at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadBeauty #ad</description>
      <pubDate>Tue, 04 Nov 2025 10:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Robert Iler, who starred on "The Sopranos" with Jamie. They discuss memories from their time on the show, his path to becoming sober, his friendship with Jamie, and much more.



Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Ridge - Upgrade your wallet today! Get 10% Off @Ridge with code MESSY at https://www.Ridge.com/messy  #Ridgepod

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Wildgrain - For a limited time, Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MESSY to start your subscription.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 

Jones Road - Use code MESSY  at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadBeauty #ad</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Robert Iler, who starred on "The Sopranos" with Jamie. They discuss memories from their time on the show, his path to becoming sober, his friendship with Jamie, and much more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Ridge - Upgrade your wallet today! Get 10% Off @Ridge with code MESSY at <a href="https://www.ridge.com/messy">https://www.Ridge.com/messy </a> #Ridgepod</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Wildgrain - For a limited time, Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants in every box - when you go to <a href="https://wildgrain.com/MESSY">Wildgrain.com/<strong>MESSY</strong></a> to start your subscription.</p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY">MagicSpoon.com/MESSY</a>. Or look for Magic Spoon on Amazon or in your nearest grocery store. </p>
<p>Jones Road - Use code MESSY  at <a href="https://www.jonesroadbeauty.com/">jonesroadbeauty.com</a> to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadBeauty #ad</p>]]>
      </content:encoded>
      <itunes:duration>3729</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40a8a0d4-b919-11f0-9e86-ff2778cf95f1]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION7524572942.mp3?updated=1778077472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Vulnerable Can I Be? with Craig Thomas</title>
      <description>This week Christina and Jamie are joined by Craig Thomas, an author and  Co-Creator, Executive Producer and Writer of How I Met Your Mother. He shares his experience raising a son with Jacobsen Syndrome, discusses the power of storytelling to make people feel less alone, and talks about his new novel, “That’s Not How It Happened.” 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

AG1 - Go to drinkag1.com/MESSY to get a FREE Frother with your first purchase of AGZ.

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.Calm - Calm has an exclusive offer just for listeners of our show–

get 40% off a Calm Premium Subscription at calm.com/messy.</description>
      <pubDate>Tue, 28 Oct 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Christina and Jamie are joined by Craig Thomas, an author and  Co-Creator, Executive Producer and Writer of How I Met Your Mother. He shares his experience raising a son with Jacobsen Syndrome, discusses the power of storytelling to make people feel less alone, and talks about his new novel, “That’s Not How It Happened.” 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

AG1 - Go to drinkag1.com/MESSY to get a FREE Frother with your first purchase of AGZ.

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.Calm - Calm has an exclusive offer just for listeners of our show–

get 40% off a Calm Premium Subscription at calm.com/messy.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Christina and Jamie are joined by Craig Thomas, an author and <strong> </strong>Co-Creator, Executive Producer and Writer of <em>How I Met Your Mother</em>. He shares his experience raising a son with Jacobsen Syndrome, discusses the power of storytelling to make people feel less alone, and talks about his new novel, “That’s Not How It Happened.” </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>AG1 - Go to <a href="https://drinkag1.com/MESSY">drinkag1.com/MESSY</a> to get a FREE Frother with your first purchase of AGZ.</p>
<p>Ridwell - Try Ridwell at <a href="https://ridwell.com/messy">ridwell.com/messy</a> to get $10 off your first pickup or mail-in kit.<br>Calm - Calm has an exclusive offer just for listeners of our show–</p>
<p>get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy"><strong>calm.com/messy</strong>.</a><br></p>]]>
      </content:encoded>
      <itunes:duration>4560</itunes:duration>
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    </item>
    <item>
      <title>We Don’t Move Past It, We Move With It</title>
      <description>This week, Christina and Jamie read listener emails and discuss aging, being able to express emotions authentically, where to turn when you’re feeling stuck, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola - Get 35% off your entire order at Lolablankets.com by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.

GoPure - Get the Tighten &amp; Lift Neck Cream and Sculpt &amp; Tone Arm Cream for 57% off OR get 25% off all other products with code MESSY at gopure.com  #goPurepod

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/messy! #irestorepod

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. </description>
      <pubDate>Tue, 21 Oct 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss aging, being able to express emotions authentically, where to turn when you’re feeling stuck, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola - Get 35% off your entire order at Lolablankets.com by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.

GoPure - Get the Tighten &amp; Lift Neck Cream and Sculpt &amp; Tone Arm Cream for 57% off OR get 25% off all other products with code MESSY at gopure.com  #goPurepod

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/messy! #irestorepod

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss aging, being able to express emotions authentically, where to turn when you’re feeling stuck, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Lola - Get 35% off your entire order at Lolablankets.com by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>GoPure - Get the Tighten &amp; Lift Neck Cream and Sculpt &amp; Tone Arm Cream for 57% off OR get 25% off all other products with code MESSY at <a href="http://gopure.com/">gopure.com</a>  #goPurepod</p>
<p>iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code <strong>MESSY</strong> at <a href="http://irestorelaser.com/%5BINSERTCODE">irestore.com/messy</a>! #irestorepod</p>
<p>ZocDoc - Stop putting off those doctors appointments and go to <a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong></a> to find and instantly book a top-rated doctor today. </p>]]>
      </content:encoded>
      <itunes:duration>3519</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c3614f2-ae13-11f0-b8ae-13050497354c]]></guid>
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    </item>
    <item>
      <title>Everybody’s Got Something</title>
      <description>This week, Christina and Jamie read listener emails and discuss dynamic disability, not being alone in your struggles, the meaning we attach to things, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.

Mudwtr - Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code MESSY at mudwtr.com

Honeylove - Treat yourself to the most comfortable and innovative bras on earth and save 20% Off sitewide at honeylove.com/MESSY

Cbdistillery - save 25% off your entire purchase. Visit CBDistillery.com and use promo code MESSY

Calm - Calm has an exclusive offer just for listeners of our show–

get 40% off a Calm Premium Subscription at calm.com/messy.</description>
      <pubDate>Tue, 14 Oct 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss dynamic disability, not being alone in your struggles, the meaning we attach to things, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Ridwell - Try Ridwell at ridwell.com/messy to get $10 off your first pickup or mail-in kit.

Mudwtr - Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code MESSY at mudwtr.com

Honeylove - Treat yourself to the most comfortable and innovative bras on earth and save 20% Off sitewide at honeylove.com/MESSY

Cbdistillery - save 25% off your entire purchase. Visit CBDistillery.com and use promo code MESSY

Calm - Calm has an exclusive offer just for listeners of our show–

get 40% off a Calm Premium Subscription at calm.com/messy.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss dynamic disability, not being alone in your struggles, the meaning we attach to things, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Ridwell - Try Ridwell at <a href="https://ridwell.com/messy">ridwell.com/messy</a> to get $10 off your first pickup or mail-in kit.</p>
<p>Mudwtr - Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code MESSY at <a href="https://mudwtr.com/">mudwtr.com</a></p>
<p>Honeylove - Treat yourself to the most comfortable and innovative bras on earth and <strong>save 20% Off sitewide at </strong><a href="https://honeylove.com/MESSY">honeylove.com/MESSY</a></p>
<p>Cbdistillery - save 25% off your entire purchase. Visit <a href="https://cbdistillery.com/">CBDistillery.com</a><strong> </strong>and use promo code <strong>MESSY</strong></p>
<p>Calm - Calm has an exclusive offer just for listeners of our show–</p>
<p>get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy."><strong>calm.com/messy</strong>.</a></p>]]>
      </content:encoded>
      <itunes:duration>3992</itunes:duration>
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    </item>
    <item>
      <title>It’s Okay to Be Yourself with Baylen Dupree</title>
      <description>This week Christina and Jamie are joined by Baylen Dupree. She opens up about having Tourette syndrome, the importance of being yourself, why it's crucial to remember that everyone is struggling, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Baylen's Beautifully Complex: https://beautifullycomplexbybaylen.com/



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

OPositiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Wild Grain - For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MESSY to start your subscription.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.

Jones Road - Use code MESSY at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #ad</description>
      <pubDate>Tue, 07 Oct 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Christina and Jamie are joined by Baylen Dupree. She opens up about having Tourette syndrome, the importance of being yourself, why it's crucial to remember that everyone is struggling, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Baylen's Beautifully Complex: https://beautifullycomplexbybaylen.com/



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

OPositiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Wild Grain - For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MESSY to start your subscription.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.

Jones Road - Use code MESSY at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #ad</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Christina and Jamie are joined by Baylen Dupree. She opens up about having Tourette syndrome, the importance of being yourself, why it's crucial to remember that everyone is struggling, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>Baylen's Beautifully Complex: https://beautifullycomplexbybaylen.com/</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>OPositiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy">MESSY</a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>Wild Grain - For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to <a href="https://wildgrain.com/MESSY">Wildgrain.com/<strong>MESSY</strong></a> to start your subscription.</p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY">MagicSpoon.com/MESSY</a>. Or look for Magic Spoon on Amazon or in your nearest grocery store.</p>
<p>Jones Road - Use code MESSY at <a href="http://jonesroadbeauty.com/">jonesroadbeauty.com</a> to get a Free Gift with Purchase! #JonesRoadBeauty #ad</p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[941d5872-a2fd-11f0-a5c5-8faf41d9ddef]]></guid>
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    </item>
    <item>
      <title>Megan Mullally</title>
      <description>This week Christina and Jamie are joined by Megan Mullally. They discuss how her role as Karen on Will &amp; Grace came to be, understanding family trauma, the comfort of TV, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.

CBDistillery - If you’re ready for better sleep, less stress and feeling good in your own skin again, try CBD from C B Distillery. Save 25% off your entire purchase. Visit cbdistillery.com and use promo code MESSY</description>
      <pubDate>Tue, 30 Sep 2025 12:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Christina and Jamie are joined by Megan Mullally. They discuss how her role as Karen on Will &amp; Grace came to be, understanding family trauma, the comfort of TV, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.

CBDistillery - If you’re ready for better sleep, less stress and feeling good in your own skin again, try CBD from C B Distillery. Save 25% off your entire purchase. Visit cbdistillery.com and use promo code MESSY</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Christina and Jamie are joined by Megan Mullally. They discuss how her role as Karen on Will &amp; Grace came to be, understanding family trauma, the comfort of TV, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy">calm.com/messy</a>. This is an amazing value.</p>
<p>CBDistillery - If you’re ready for better sleep, less stress and feeling good in your own skin again, try CBD from <strong>C B Distillery</strong>. Save 25% off your entire purchase. Visit <a href="https://cbdistillery.com/">cbdistillery.com</a> and use promo code MESSY</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3773</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39284f80-9df3-11f0-b040-4b666fe37349]]></guid>
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    </item>
    <item>
      <title>Do What You Can When You Can</title>
      <description>This week Christina and Jamie are joined by Christina’s friend, Cindy Locke. They share how they first connected online and discuss the impact of trauma, advice to people who are newly diagnosed, the importance of support, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

CBDistillery - If you’re ready for better sleep, less stress and feeling good in your own skin again, try CBD from C B Distillery. Save 25% off your entire purchase. Visit cbdistillery.com and use promo code MESSY

OPositiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 

AG 1 - If you’re ready to turn down the stress, and focus on the rest, head to drinkag1.com/MESSY to get a FREE Frother with your first purchase of AGZ. 

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/messy  #irestorepod</description>
      <pubDate>Tue, 23 Sep 2025 10:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Christina and Jamie are joined by Christina’s friend, Cindy Locke. They share how they first connected online and discuss the impact of trauma, advice to people who are newly diagnosed, the importance of support, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

CBDistillery - If you’re ready for better sleep, less stress and feeling good in your own skin again, try CBD from C B Distillery. Save 25% off your entire purchase. Visit cbdistillery.com and use promo code MESSY

OPositiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 

AG 1 - If you’re ready to turn down the stress, and focus on the rest, head to drinkag1.com/MESSY to get a FREE Frother with your first purchase of AGZ. 

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY at irestore.com/messy  #irestorepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Christina and Jamie are joined by Christina’s friend, Cindy Locke. They share how they first connected online and discuss the impact of trauma, advice to people who are newly diagnosed, the importance of support, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>CBDistillery - If you’re ready for better sleep, less stress and feeling good in your own skin again, try CBD from <strong>C B Distillery</strong>. Save 25% off your entire purchase. Visit <a href="https://cbdistillery.com/">cbdistillery.com</a> and use promo code MESSY</p>
<p>OPositiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy">MESSY</a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>ZocDoc - Stop putting off those doctors appointments and go to <a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong></a> to find and instantly book a top-rated doctor today. </p>
<p><br>AG 1 - If you’re ready to turn down the stress, and focus on the rest, head to <a href="https://drinkag1.com/MESSY">drinkag1.com/MESSY</a> to get a FREE Frother with your first purchase of AGZ. </p>
<p>iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code <strong>MESSY</strong> at <a href="http://irestorelaser.com/messy">irestore.com/messy</a>  #irestorepod</p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[989e516a-9819-11f0-aed7-034991f6a0cf]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION6129732038.mp3?updated=1778258027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fraser Olender</title>
      <description>This week, Christina and Jamie are joined by Fraser Olender from “Below Deck.” They discuss what his job as chief stew actually entails, his journey to find his true self, the escape of being busy, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

MudWtr -Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code [MESSY] at  mudwtr.com/messy #mudwtrpod

Jones Road - Use code MESSY at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #ad

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.</description>
      <pubDate>Tue, 16 Sep 2025 11:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Fraser Olender from “Below Deck.” They discuss what his job as chief stew actually entails, his journey to find his true self, the escape of being busy, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

MudWtr -Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code [MESSY] at  mudwtr.com/messy #mudwtrpod

Jones Road - Use code MESSY at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #ad

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Fraser Olender from “Below Deck.” They discuss what his job as chief stew actually entails, his journey to find his true self, the escape of being busy, and much more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>MudWtr -Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code [MESSY] at  <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><strong> #mudwtrpod</strong></p>
<p>Jones Road - Use code MESSY at <a href="https://jonesroadbeauty.com/">jonesroadbeauty.com</a> to get a Free Gift with Purchase! #JonesRoadBeauty #ad</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy"><strong>calm.com/messy</strong></a>. This is an amazing value.</p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91d45f28-92f1-11f0-b571-d708cdb3c9e6]]></guid>
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    </item>
    <item>
      <title>We Are Not the Things That Happen to Us</title>
      <description>This week, Christina and Jamie read listener emails and discuss conditional friends, not identifying as the things that happen to us, staying honest, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code MESSY199 to get started

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. </description>
      <pubDate>Tue, 09 Sep 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss conditional friends, not identifying as the things that happen to us, staying honest, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code MESSY199 to get started

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss conditional friends, not identifying as the things that happen to us, staying honest, and more.</p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to <a href="https://everyplate.com/podcast">everyplate.com/podcast</a> and use code MESSY199 to get started</p>
<p>O-Positiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy">MESSY</a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY">MagicSpoon.com/MESSY</a>. Or look for Magic Spoon on Amazon or in your nearest grocery store. </p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4db219e-8ce6-11f0-a5f7-6fb8db0a4c3a]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION9404951578.mp3?updated=1778258344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Change Your Brain, Change Your Pain with Dr. Daniel Amen</title>
      <description>This week, Christina and Jamie are joined by Dr. Daniel Amen, a physician, double board-certified psychiatrist, and award-winning researcher. They discuss why pain can also live in your brain, the doom loop and how to get out of it, the cost of repressed emotions, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Hexclad - Find your forever cookware @hexclad and get 10% off at hexclad.com/messy #hexcladpartnerHoneylove:

Save 20% Off Honeylove by going to honeylove.com/messy #honeylovepod

AGZ - Start taking your sleep seriously with AGZ. Head to drinkag1.com/messy to get a FREE welcome kit with the flavor of your choice that includes a 30 day supply of AGZ and a free frother

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.</description>
      <pubDate>Tue, 02 Sep 2025 10:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Dr. Daniel Amen, a physician, double board-certified psychiatrist, and award-winning researcher. They discuss why pain can also live in your brain, the doom loop and how to get out of it, the cost of repressed emotions, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Hexclad - Find your forever cookware @hexclad and get 10% off at hexclad.com/messy #hexcladpartnerHoneylove:

Save 20% Off Honeylove by going to honeylove.com/messy #honeylovepod

AGZ - Start taking your sleep seriously with AGZ. Head to drinkag1.com/messy to get a FREE welcome kit with the flavor of your choice that includes a 30 day supply of AGZ and a free frother

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Dr. Daniel Amen, a physician, double board-certified psychiatrist, and award-winning researcher. They discuss why pain can also live in your brain, the doom loop and how to get out of it, the cost of repressed emotions, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Hexclad - Find your forever cookware @hexclad and get 10% off at <a href="https://hexclad.com/messy">hexclad.com/messy</a><strong> #hexcladpartner</strong>Honeylove:</p>
<p>Save 20% Off Honeylove by going to <a href="http://honeylove.com/">honeylove.com/</a>messy #honeylovepod</p>
<p>AGZ - Start taking your sleep seriously with AGZ. Head to <a href="https://drinkag1.com/messy">drinkag1.com/messy </a>to get a FREE welcome kit with the flavor of your choice that includes a 30 day supply of AGZ and a free frother</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy">calm.com/messy</a>. This is an amazing value.</p>]]>
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      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>We Have to Pivot</title>
      <description>This week, Christina and Jamie read listener emails and discuss their kids starting the new school year, the power of manifestation, accepting reality, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Lola - Get 35% off your entire order at Lolablankets.com by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.</description>
      <pubDate>Tue, 26 Aug 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss their kids starting the new school year, the power of manifestation, accepting reality, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy. This is an amazing value.

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Lola - Get 35% off your entire order at Lolablankets.com by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss their kids starting the new school year, the power of manifestation, accepting reality, and much more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy">calm.com/messy</a>. This is an amazing value.</p>
<p>O-Positiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy">MESSY</a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>
<p>Lola - Get 35% off your entire order at <a href="https://lolablankets.com/">Lolablankets.com</a> by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>]]>
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      <itunes:duration>3815</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>I Just Wanna Be Stoned</title>
      <description>This week, Christina and Jamie read listener emails and discuss hormones, housewives, acknowledging the struggle, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy! #mudwtrpod

iRestore - Unlock your best hair &amp; skin with @iRestorelaser and HUGE savings on the iRESTORE Elite + Illumina Face Mask Bundle with code Messy25 at irestore.com/messy25#irestorepod

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.

 Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code MESSY199 to get started. Applied as discount on first box, limited time only.</description>
      <pubDate>Tue, 19 Aug 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss hormones, housewives, acknowledging the struggle, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy! #mudwtrpod

iRestore - Unlock your best hair &amp; skin with @iRestorelaser and HUGE savings on the iRESTORE Elite + Illumina Face Mask Bundle with code Messy25 at irestore.com/messy25#irestorepod

ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.

 Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code MESSY199 to get started. Applied as discount on first box, limited time only.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss hormones, housewives, acknowledging the struggle, and more.</p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>
<p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><strong>! #mudwtrpod</strong></p>
<p>iRestore - Unlock your best hair &amp; skin with @iRestorelaser and HUGE savings on the iRESTORE Elite + Illumina Face Mask Bundle with code <strong>Messy25 </strong>at <a href="http://irestorelaser.com/messy25">irestore.com/messy25</a>#irestorepod</p>
<p>ZocDoc - Stop putting off those doctors appointments and go to <a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong></a> to find and instantly book a top-rated doctor today.</p>
<p> Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to <a href="https://everyplate.com/podcast">everyplate.com/podcast</a> and use code MESSY199 to get started. <em>Applied as discount on first box, limited time only.</em></p>]]>
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      <itunes:duration>3632</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Ed Helms</title>
      <description>This week, Christina and Jamie are joined by Ed Helms. They discuss working together on "Vacation," his love of comedy, the importance of curiosity, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola - Get 35% off your entire order at Lolablankets.com by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy.</description>
      <pubDate>Tue, 12 Aug 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Ed Helms. They discuss working together on "Vacation," his love of comedy, the importance of curiosity, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Lola - Get 35% off your entire order at Lolablankets.com by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/messy.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Ed Helms. They discuss working together on "Vacation," his love of comedy, the importance of curiosity, and much more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Lola - Get 35% off your entire order at <a href="https://lolablankets.com/">Lolablankets.com</a> by using code Messy at checkout. Experience the world’s #1 blanket with Lola Blankets.</p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY">MagicSpoon.com/MESSY</a>. Or look for Magic Spoon on Amazon or in your nearest grocery store.</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.<br>Sleep Number - It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/messy."><strong>calm.com/messy</strong>.</a></p>]]>
      </content:encoded>
      <itunes:duration>5340</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Live From the Hospital</title>
      <description>This week, Christina joins Jamie live from the hospital in LA. They discuss what Christina’s going through, her recent trip abroad, their upcoming memoirs, the way the universe works, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

IRestore - Unlock your best hair &amp; skin with @iRestorelaser and HUGE savings on the iRESTORE Elite + Illumina Face Mask Bundle with code MESSY25 at irestore.com/messy25 #irestorepod

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

GoPure - Get 25% Off @goPure with code Messy at https://www.gopurebeauty.com/messy  #goPurepod

Honeylove - Save 20% Off Honeylove by going to honeylove.com/messy #honeylovepod

Sleep Number- It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.</description>
      <pubDate>Tue, 05 Aug 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina joins Jamie live from the hospital in LA. They discuss what Christina’s going through, her recent trip abroad, their upcoming memoirs, the way the universe works, and much more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

IRestore - Unlock your best hair &amp; skin with @iRestorelaser and HUGE savings on the iRESTORE Elite + Illumina Face Mask Bundle with code MESSY25 at irestore.com/messy25 #irestorepod

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

GoPure - Get 25% Off @goPure with code Messy at https://www.gopurebeauty.com/messy  #goPurepod

Honeylove - Save 20% Off Honeylove by going to honeylove.com/messy #honeylovepod

Sleep Number- It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina joins Jamie live from the hospital in LA. They discuss what Christina’s going through, her recent trip abroad, their upcoming memoirs, the way the universe works, and much more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>IRestore - Unlock your best hair &amp; skin with @iRestorelaser and HUGE savings on the iRESTORE Elite + Illumina Face Mask Bundle with code <strong>MESSY25 </strong>at <a href="https://irestore.com/messy25">irestore.com/messy25</a> #irestorepod</p>
<p>O-Positiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy">MESSY</a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>GoPure - Get 25% Off @goPure with code Messy at <a href="https://www.gopurebeauty.com/messy">https://www.gopurebeauty.com/messy</a>  #goPurepod</p>
<p>Honeylove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">honeylove.com/messy</a> #honeylovepod</p>
<p>Sleep Number- It’s the Sleep Number's Biggest Sale of the Year.    25% Off the i8 Bed plus free home delivery.  Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>4251</itunes:duration>
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    </item>
    <item>
      <title>Jenny Mollen</title>
      <description>This week, Christina and Jamie are joined by Jenny Mollen, a New York Times bestselling author and actor. They discuss the feeling of not being in control, the trials of parenting, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Honeylove - Save 20% Off Honeylove by going to honeylove.com/messy #honeylovepod
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod
Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code Messy199 to get started. Applied as discount on first box, limited time only.</description>
      <pubDate>Tue, 29 Jul 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Jenny Mollen, a New York Times bestselling author and actor. They discuss the feeling of not being in control, the trials of parenting, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Honeylove - Save 20% Off Honeylove by going to honeylove.com/messy #honeylovepod
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod
Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code Messy199 to get started. Applied as discount on first box, limited time only.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Jenny Mollen, a New York Times bestselling author and actor. They discuss the feeling of not being in control, the trials of parenting, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Honeylove - Save 20% Off Honeylove by going to <a href="https://www.honeylove.com/MESSY">honeylove.com/messy</a> #honeylovepod</p><p>Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><strong>! #mudwtrpod</strong></p><p>Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to <a href="https://everyplate.com/podcast">everyplate.com/podcast</a> and use code Messy199 to get started. <em>Applied as discount on first box, limited time only.</em></p>]]>
      </content:encoded>
      <itunes:duration>4329</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c427ad0c-6c06-11f0-8bf2-c7e3a24110b1]]></guid>
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    </item>
    <item>
      <title>Easy on My Nervous System</title>
      <description>This week, Christina and Jamie read listener emails and discuss wins and losses, shows that are easy on the nervous system, why people don't understand invisible diseases, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code Messy199 to get started. Applied as discount on first box, limited time only.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!</description>
      <pubDate>Tue, 22 Jul 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss wins and losses, shows that are easy on the nervous system, why people don't understand invisible diseases, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code Messy199 to get started. Applied as discount on first box, limited time only.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss wins and losses, shows that are easy on the nervous system, why people don't understand invisible diseases, and much more.</p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>O-Positiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy">MESSY</a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>Everyplate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to <a href="https://everyplate.com/podcast">everyplate.com/podcast</a> and use code Messy199 to get started. <em>Applied as discount on first box, limited time only.</em></p>
<p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to <a href="https://functionhealth.com/">functionhealth.com/</a><a href="http://functionhealth.com/MESSY">MESSY</a><strong> </strong>or enter code <strong>MESSY </strong>when signing up to skip the waitlist!</p>]]>
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      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Any Movement Counts with Doctor Gretchen</title>
      <description>This week, Christina and Jamie are joined by Dr. Gretchen Hawley, an MS-certified specialist and physical therapist. They discuss what to do if you're feeling overwhelmed, the importance of staying consistent, why mindset is just as important as movement, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Get the latest research from Doctor Gretchen here: 

https://www.doctorgretchenhawley.com/offers/MTbWv7kN?coupon_code=MESSY30 

This episode is sponsored by:

Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod

Beam is offering UP TO 40% off their best-selling Dream Powder for our

listeners.  Go to shopbeam.com/MESSY and use code MESSY at checkout. 

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. Beam</description>
      <pubDate>Tue, 15 Jul 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Dr. Gretchen Hawley, an MS-certified specialist and physical therapist. They discuss what to do if you're feeling overwhelmed, the importance of staying consistent, why mindset is just as important as movement, and more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Get the latest research from Doctor Gretchen here: 

https://www.doctorgretchenhawley.com/offers/MTbWv7kN?coupon_code=MESSY30 

This episode is sponsored by:

Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod

Beam is offering UP TO 40% off their best-selling Dream Powder for our

listeners.  Go to shopbeam.com/MESSY and use code MESSY at checkout. 

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. Beam</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Dr. Gretchen Hawley, an MS-certified specialist and physical therapist. They discuss what to do if you're feeling overwhelmed, the importance of staying consistent, why mindset is just as important as movement, and more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>Get the latest research from Doctor Gretchen here: </p>
<p><a href="https://www.doctorgretchenhawley.com/offers/MTbWv7kN?coupon_code=MESSY30">https://www.doctorgretchenhawley.com/offers/MTbWv7kN?coupon_code=MESSY30</a> <br></p>
<p>This episode is sponsored by:</p>
<p>Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><strong>! #mudwtrpod</strong></p>
<p>Beam is offering UP TO 40% off their best-selling Dream Powder for our</p>
<p>listeners.  Go to <a href="https://shopbeam.com/MESSY">shopbeam.com/MESSY </a>and use code MESSY at checkout. </p>
<p>Zoc Doc - Stop putting off those doctors appointments and go to<a href="https://zocdoc.com/MESSY"> </a><a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/</strong></a><a href="https://zocdoc.com/MESSY">MESSY</a> to find and instantly book a top-rated doctor today. <br>Beam</p>]]>
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      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Life Is Like an Episode of Chopped</title>
      <description>This week, Christina and Jamie read listener emails and discuss body work, Christina’s new obsession, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod HoneyLove - Save 20% Off Honeylove by going to honeylove.com/messy ! #honeylovepod</description>
      <pubDate>Tue, 08 Jul 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss body work, Christina’s new obsession, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod HoneyLove - Save 20% Off Honeylove by going to honeylove.com/messy ! #honeylovepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss body work, Christina’s new obsession, and much more.</p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><strong>! #mudwtrpod </strong><br>HoneyLove - Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">honeylove.com/messy </a>! #honeylovepod<br></p>]]>
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      <itunes:duration>3666</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Clea Shearer</title>
      <description>This week, Christina and Jamie are joined by Clea Shearer. They discuss how The Home Edit came to be, Clea’s breast cancer diagnosis, and the importance of fighting for your health and trusting your gut.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!

GoPure - Get 25% Off @goPure with code Messy  at https://www.gopurebeauty.com/messy #goPurepod

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Ag1  - Head to drinkag1.com/messy to subscribe for less than $3 a day. and you get a free welcome kit with a shaker bottle, 5 AG1 travel packs and more with your first purchase. </description>
      <pubDate>Tue, 01 Jul 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Clea Shearer. They discuss how The Home Edit came to be, Clea’s breast cancer diagnosis, and the importance of fighting for your health and trusting your gut.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!

GoPure - Get 25% Off @goPure with code Messy  at https://www.gopurebeauty.com/messy #goPurepod

O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Ag1  - Head to drinkag1.com/messy to subscribe for less than $3 a day. and you get a free welcome kit with a shaker bottle, 5 AG1 travel packs and more with your first purchase. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Clea Shearer. They discuss how The Home Edit came to be, Clea’s breast cancer diagnosis, and the importance of fighting for your health and trusting your gut.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to <a href="https://functionhealth.com/">functionhealth.com/</a><a href="http://functionhealth.com/MESSY"><strong>MESSY</strong></a><strong> </strong>or enter code <strong>MESSY </strong>when signing up to skip the waitlist!</p>
<p>GoPure - Get 25% Off @goPure with code Messy  at <a href="https://www.gopurebeauty.com/">https://www.gopurebeauty.com/</a>messy #goPurepod</p>
<p>O-Positiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy"><strong>MESSY</strong></a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>Ag1  - Head to <a href="https://drinkag1.com/messy">drinkag1.com/messy</a> to subscribe for less than $3 a day. and you get a free welcome kit with a shaker bottle, 5 AG1 travel packs and more with your first purchase.<strong> </strong></p>
<p><br></p>]]>
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      <itunes:duration>5363</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>There Are All Kinds of Heartbreak</title>
      <description>This week, Christina and Jamie read listener emails and discuss how connected our bodies are with our emotions, friendship heartbreaks, starting a family, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Beam - Right now, Beam is offering UP TO 40% off their best-selling Dream Powder for our listeners. Perfect timing to lock in your summer sleep strategy. Go to shopbeam.com/MESSY and use code MESSY at checkout. 

Sleep Number - It’s the Sleep Number 4th of July Sale.  Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25! #irestorepod

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library</description>
      <pubDate>Tue, 24 Jun 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss how connected our bodies are with our emotions, friendship heartbreaks, starting a family, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Beam - Right now, Beam is offering UP TO 40% off their best-selling Dream Powder for our listeners. Perfect timing to lock in your summer sleep strategy. Go to shopbeam.com/MESSY and use code MESSY at checkout. 

Sleep Number - It’s the Sleep Number 4th of July Sale.  Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25! #irestorepod

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss how connected our bodies are with our emotions, friendship heartbreaks, starting a family, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Beam - Right now, Beam is offering UP TO 40% off their best-selling Dream Powder for our listeners. Perfect timing to lock in your summer sleep strategy. Go to <a href="https://shopbeam.com/MESSY"><u>shopbeam.com/MESSY</u></a> and use code MESSY at checkout. </p>
<p>Sleep Number - It’s the Sleep Number 4th of July Sale.  Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season.  Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/"><u>sleepnumber.com</u></a> for details.</p>
<p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to <a href="http://functionhealth.com/"><u>functionhealth.com/</u></a><a href="http://functionhealth.com/MESSY"><u>MESSY</u></a> or enter code MESSY when signing up to skip the waitlist!” </p>
<p>iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at <a href="https://irestorelaser.com/messy25"><u>irestore.com/messy25!</u></a> #irestorepod</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at <a href="https://calm.com/MESSY"><u>calm.com/MESSY</u></a>. This is an amazing value and you get unlimited access to Calm’s entire library<br></p>]]>
      </content:encoded>
      <itunes:duration>4478</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c702dbe-5065-11f0-b22d-d3dc70303a61]]></guid>
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    </item>
    <item>
      <title>Judd Apatow</title>
      <description>This week, Christina and Jamie are joined by Judd Apatow. They discuss working on "Anchorman," parenting advice, spirituality, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 

Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order

Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy! #mudwtrpod

Sleep Number - It’s the Sleep Number 4th of July Sale.  Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.</description>
      <pubDate>Tue, 17 Jun 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Judd Apatow. They discuss working on "Anchorman," parenting advice, spirituality, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 

Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order

Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy! #mudwtrpod

Sleep Number - It’s the Sleep Number 4th of July Sale.  Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season.  Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Judd Apatow. They discuss working on "Anchorman," parenting advice, spirituality, and much more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Zoc Doc - Stop putting off those doctors appointments and go to<a href="https://zocdoc.com/MESSY"> </a><a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/</strong></a><a href="https://zocdoc.com/MESSY">MESSY</a> to find and instantly book a top-rated doctor today. </p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY">MagicSpoon.com/MESSY</a>. Or look for Magic Spoon on Amazon or in your nearest grocery store. </p>
<p>Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to <a href="https://beekeepersnaturals.com/MESSY">beekeepersnaturals.com/MESSY </a>or enter code MESSY to get 20% off your order</p>
<p>Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><strong>! #mudwtrpod</strong></p>
<p>Sleep Number - It’s the Sleep Number 4th of July Sale.  Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season.  Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>]]>
      </content:encoded>
      <itunes:duration>5117</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>How Could You Not Like Pizza?</title>
      <description>This week, Christina and Jamie read listener emails and discuss New York pizza, the trick to finding lost jewelry, how brain inflammation affects us, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Honeylove- Save 20% Off Honeylove by going to honeylove.com/messy  #honeylovepod

OPositiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library</description>
      <pubDate>Tue, 10 Jun 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss New York pizza, the trick to finding lost jewelry, how brain inflammation affects us, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.

Honeylove- Save 20% Off Honeylove by going to honeylove.com/messy  #honeylovepod

OPositiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase. 

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss New York pizza, the trick to finding lost jewelry, how brain inflammation affects us, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at <a href="https://fatty15.com/">fatty15.com/</a><a href="https://fatty15.com/messy">MESSY</a><strong> </strong>and using code <strong>MESSY </strong>at checkout.</p>
<p>Honeylove- Save 20% Off Honeylove by going to <a href="https://honeylove.com/messy">honeylove.com/messy</a>  #honeylovepod</p>
<p>OPositiv - Take proactive care of your health and head to <a href="http://opositiv.com/">OPositiv.com/</a><a href="https://opositiv.com/messy">MESSY</a><strong> </strong>or enter <strong>MESSY </strong>at checkout for 25% off your first purchase. </p>
<p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to <a href="http://functionhealth.com/">functionhealth.com/</a><a href="http://functionhealth.com/MESSY">MESSY</a><strong> </strong>or enter code <strong>MESSY </strong>when signing up to skip the waitlist!”</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/MESSY">calm.com/MESSY</a>. This is an amazing value and you get unlimited access to Calm’s entire library</p>]]>
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    <item>
      <title>Kaitlyn Bristowe</title>
      <description>This week, Christina and Jamie are joined by Kaitlyn Bristowe. They discuss starting over, the impact of therapy, their love of dance, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 

Go Pure - Get 25% OFF @goPure with code MESSY at https://gopurebeauty.com/MESSY! #goPurepod</description>
      <pubDate>Tue, 03 Jun 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Kaitlyn Bristowe. They discuss starting over, the impact of therapy, their love of dance, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



This episode is sponsored by:

BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 

Go Pure - Get 25% OFF @goPure with code MESSY at https://gopurebeauty.com/MESSY! #goPurepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Kaitlyn Bristowe. They discuss starting over, the impact of therapy, their love of dance, and much more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="https://betterhelp.com/messy">betterhelp.com/messy </a>and get on your way to being your best self.</p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY">MagicSpoon.com/MESSY</a>. Or look for Magic Spoon on Amazon or in your nearest grocery store. </p>
<p>Go Pure - Get 25% OFF @goPure with code MESSY at <a href="https://gopurebeauty.com/MESSY">https://gopurebeauty.com/MESSY</a>! #goPurepod</p>]]>
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    <item>
      <title>F Our Lives... Let’s Read Some Emails</title>
      <description>This week, Christina and Jamie read listener emails and discuss being the “everything” friend, feeling validated in what you’re going through, finding support, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”

Beam - Visit https://shopbeam.com/MESSY and use code MESSY to get our exclusive discount of up to 40% off.

Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy ! #mudwtrpod

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25! #irestorepod</description>
      <pubDate>Tue, 27 May 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss being the “everything” friend, feeling validated in what you’re going through, finding support, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”

Beam - Visit https://shopbeam.com/MESSY and use code MESSY to get our exclusive discount of up to 40% off.

Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy ! #mudwtrpod

iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25! #irestorepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss being the “everything” friend, feeling validated in what you’re going through, finding support, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="https://betterhelp.com/messy">betterhelp.com/messy </a>and get on your way to being your best self.”</p>
<p>Beam - Visit <a href="https://shopbeam.com/MESSY">https://shopbeam.com/MESSY</a> and use code MESSY to get our exclusive discount of up to 40% off.</p>
<p>Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="https://sleepnumber.com/">sleepnumber.com</a> for details.</p>
<p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  <a href="https://mudwtr.com/messy">mudwtr.com/messy</a><u> </u><strong>! #mudwtrpod</strong></p>
<p>iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code <strong>MESSY25 </strong>at <a href="https://irestorelaser.com/messy25">irestore.com/messy25!</a> #irestorepod</p>]]>
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    <item>
      <title>David Faustino</title>
      <description>This week, Christina and Jamie are joined by Christina’s TV brother, David Faustino. They share their memories from “Married... with Children,” and discuss the grief of losing a parent, choosing to live a sober life, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 



Function - In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: www.functionhealth.com/MESSY This $100 credit is only for the first thousand listeners. 



Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.



Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library</description>
      <pubDate>Tue, 20 May 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Christina’s TV brother, David Faustino. They share their memories from “Married... with Children,” and discuss the grief of losing a parent, choosing to live a sober life, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store. 



Function - In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: www.functionhealth.com/MESSY This $100 credit is only for the first thousand listeners. 



Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.



Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Christina’s TV brother, David Faustino. They share their memories from “Married... with Children,” and discuss the grief of losing a parent, choosing to live a sober life, and much more.</p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Magic Spoon - Get 5 dollars off your next order at <a href="https://magicspoon.com/MESSY"><strong>MagicSpoon.com/MESSY</strong></a>. Or look for Magic Spoon on Amazon or in your nearest grocery store. </p>
<p><br></p>
<p>Function - In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: <a href="https://www.functionhealth.com/MESSY">www.functionhealth.com/MESSY </a>This $100 credit is only for the first thousand listeners. </p>
<p><br></p>
<p>Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="https://sleepnumber.com/">sleepnumber.com</a> for details.</p>
<p><br></p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="https://calm.com/MESSY"><strong>calm.com/MESSY</strong></a>. This is an amazing value and you get unlimited access to Calm’s entire library</p>]]>
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    <item>
      <title>Conan O'Brien</title>
      <description>This week, Christina and Jamie are joined by Conan O'Brien. They discuss perspective, the importance of having morals, the circle of life, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch

Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”



Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 



GoPureGet 25% OFF @goPure with code MESSY at https://gopurebeauty.com/MESSY! #goPurepod



Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order</description>
      <pubDate>Tue, 13 May 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Conan O'Brien. They discuss perspective, the importance of having morals, the circle of life, and much more. 



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch

Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”



Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 



GoPureGet 25% OFF @goPure with code MESSY at https://gopurebeauty.com/MESSY! #goPurepod



Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Conan O'Brien. They discuss perspective, the importance of having morals, the circle of life, and much more. </p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p>Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="https://betterhelp.com/messy">betterhelp.com/messy </a>and get on your way to being your best self.”</p>
<p><br></p>
<p>Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.<br></p>
<p>Zoc Doc - Stop putting off those doctors appointments and go to<a href="https://zocdoc.com/MESSY"> </a><a href="https://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/</strong></a><a href="https://zocdoc.com/MESSY">MESSY</a> to find and instantly book a top-rated doctor today. </p>
<p><br></p>
<p>GoPureGet 25% OFF @goPure with code MESSY at <a href="https://gopurebeauty.com/MESSY">https://gopurebeauty.com/MESSY</a>! #goPurepod</p>
<p><br></p>
<p>Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to <a href="https://beekeepersnaturals.com/MESSY">beekeepersnaturals.com/MESSY </a>or enter code MESSY to get 20% off your order</p>
<p><br></p>]]>
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      <itunes:duration>5251</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Let the Mess Out</title>
      <description>This week, Christina and Jamie read listener emails and discuss “Bad Moms,” princess cake, EMDR therapy, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at ⁠betterhelp.com/⁠messy and get on your way to being your best self.”

Fatty15  - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to ⁠fatty15.com/MESSY⁠ and using code MESSY at checkout.

Function - We recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit ⁠www.functionhealth.com/MESSY⁠ to own your health.

Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or ⁠sleepnumber.com⁠ for details.</description>
      <pubDate>Tue, 06 May 2025 09:03:00 -0000</pubDate>
      <itunes:title>Let the Mess Out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss “Bad Moms,” princess cake, EMDR therapy, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch



Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at ⁠betterhelp.com/⁠messy and get on your way to being your best self.”

Fatty15  - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to ⁠fatty15.com/MESSY⁠ and using code MESSY at checkout.

Function - We recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit ⁠www.functionhealth.com/MESSY⁠ to own your health.

Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or ⁠sleepnumber.com⁠ for details.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss “Bad Moms,” princess cake, EMDR therapy, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p><br></p>
<p>Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at ⁠betterhelp.com/⁠messy and get on your way to being your best self.”</p>
<p>Fatty15  - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to ⁠fatty15.com/MESSY⁠ and using code MESSY at checkout.</p>
<p>Function - We recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit ⁠www.functionhealth.com/MESSY⁠ to own your health.</p>
<p>Sleep Number - It's the Sleep Number everything smart bed sale.  Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you.  See store or ⁠sleepnumber.com⁠ for details.</p>]]>
      </content:encoded>
      <itunes:duration>4075</itunes:duration>
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    <item>
      <title>JoAnna Garcia Swisher</title>
      <description>This week, Christina and Jamie are joined by JoAnna Garcia Swisher, who is an actress, the co-founder of The Happy Place, and one of Jamie’s best friends. They discuss navigating grief, losing a parent, the power of authenticity, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch

Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY

AG1-  AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer!

Sleep Number - The only bed that lets you make each side firmer or softer whenever you like – your Sleep Number setting.  Sleep Number Beds Start at $999.  Exclusively at a Sleep Number® store near you.   See store or sleepnumber.com for details.</description>
      <pubDate>Tue, 29 Apr 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by JoAnna Garcia Swisher, who is an actress, the co-founder of The Happy Place, and one of Jamie’s best friends. They discuss navigating grief, losing a parent, the power of authenticity, and more.



Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch

Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home



This episode is sponsored by:

Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY

AG1-  AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer!

Sleep Number - The only bed that lets you make each side firmer or softer whenever you like – your Sleep Number setting.  Sleep Number Beds Start at $999.  Exclusively at a Sleep Number® store near you.   See store or sleepnumber.com for details.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by JoAnna Garcia Swisher, who is an actress, the co-founder of The Happy Place, and one of Jamie’s best friends. They discuss navigating grief, losing a parent, the power of authenticity, and more.</p>
<p><br></p>
<p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p>
<p>Audio Engineer: Josh Windisch</p>
<p>Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</p>
<p><br></p>
<p>This episode is sponsored by:</p>
<p>Calm - Calm has an exclusive offer just for listeners of our show– get <strong>40% off</strong> a Calm Premium Subscription at <a href="http://calm.com/MESSY">calm.com/MESSY</a></p>
<p>AG1-  AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out <a href="http://drinkag1.com/messy">DrinkAG1.com/messy</a> to get this offer!</p>
<p>Sleep Number - The only bed that lets you make each side firmer or softer whenever you like – your Sleep Number setting.  Sleep Number Beds Start at $999.  Exclusively at a Sleep Number® store near you.   See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>
<p><br></p>]]>
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    <item>
      <title>Everybody Walks Too Fast</title>
      <description>This week, Christina and Jamie read listener emails and discuss the feeling of cleaning your closet, the difference between healing and fixing, doing the best you can, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home


This episode is sponsored by:
MixTiles - Get 35% off on all orders above $139 @MixTiles with code MESSY at https://www.mixtiles.com/MESSY ! #mixtilespod

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

iRestore -Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25 #irestorepod</description>
      <pubDate>Tue, 22 Apr 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss the feeling of cleaning your closet, the difference between healing and fixing, doing the best you can, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home


This episode is sponsored by:
MixTiles - Get 35% off on all orders above $139 @MixTiles with code MESSY at https://www.mixtiles.com/MESSY ! #mixtilespod

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

iRestore -Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25 #irestorepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss the feeling of cleaning your closet, the difference between healing and fixing, doing the best you can, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</p><p><br></p><p><br></p><p>This episode is sponsored by:</p><p>MixTiles - Get 35% off on all orders above $139 @MixTiles with code MESSY at <a href="https://www.mixtiles.com/MESSY">https://www.mixtiles.com/MESSY</a> ! #mixtilespod</p><p><br></p><p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to <a href="http://functionhealth.com/">functionhealth.com/</a><a href="http://functionhealth.com/MESSY"><strong>MESSY</strong></a><strong> </strong>or enter code MESSY when signing up to skip the waitlist!” </p><p><br></p><p>Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p><p><br></p><p>iRestore -Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at <a href="http://irestore.com/messy25">irestore.com/messy25</a> #irestorepod</p><p><br></p>]]>
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      <itunes:duration>3729</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Diana-Maria Riva</title>
      <description>This week, Christina and Jamie are joined by Diana-Maria Riva, who was Christina’s co-star on “Dead to Me.” They discuss their experience working together, how to sustain a career, finding your voice, her work with Latina’s Acting Up, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Branch Basics - Get 15% off Branch Basics with the code Messy at  https://branchbasics.com/messy #branchbasicspod

Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc dot com slash MESSY to find and instantly book a top-rated doctor today. 

Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY</description>
      <pubDate>Tue, 15 Apr 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Diana-Maria Riva, who was Christina’s co-star on “Dead to Me.” They discuss their experience working together, how to sustain a career, finding your voice, her work with Latina’s Acting Up, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Branch Basics - Get 15% off Branch Basics with the code Messy at  https://branchbasics.com/messy #branchbasicspod

Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you.  See store or sleepnumber.com for details.

AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 

Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc dot com slash MESSY to find and instantly book a top-rated doctor today. 

Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Diana-Maria Riva, who was Christina’s co-star on “Dead to Me.” They discuss their experience working together, how to sustain a career, finding your voice, her work with Latina’s Acting Up, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Branch Basics - Get 15% off Branch Basics with the code Messy at  <a href="https://branchbasics.com/messy">https://branchbasics.com/messy</a> #branchbasicspod</p><p><br></p><p>Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you.  See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p><p><br></p><p>AG1 - <em>AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! </em></p><p><br></p><p>Zoc Doc - Stop putting off those doctors appointments and go to <strong>Zocdoc</strong> <strong>dot</strong> <strong>com</strong> <strong>slash</strong> MESSY to find and instantly book a top-rated doctor today. </p><p><br></p><p>Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of <strong>40% off a Calm Premium Subscription</strong> at <a href="http://calm.com/MESSY"><strong>calm.com/MESSY</strong></a></p><p><br></p>]]>
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      <itunes:duration>4494</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>You Don’t Have to Be Perfect at Life</title>
      <description>This week, Christina and Jamie read listener emails and discuss how to open up about your diagnosis, the stress of trying to be perfect, finding balance, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Join our discord channel: https://discord.com/invite/3SPT9c7Atc

This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

OneSkin - Get 15% off OneSkin with the code MESSY at  https://www.oneskin.co/ #oneskinpod

GoPure - Get 25% Off @goPure with code MESSY  at https://www.gopurebeauty.com/messy #goPurepod</description>
      <pubDate>Tue, 08 Apr 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss how to open up about your diagnosis, the stress of trying to be perfect, finding balance, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Join our discord channel: https://discord.com/invite/3SPT9c7Atc

This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

OneSkin - Get 15% off OneSkin with the code MESSY at  https://www.oneskin.co/ #oneskinpod

GoPure - Get 25% Off @goPure with code MESSY  at https://www.gopurebeauty.com/messy #goPurepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss how to open up about your diagnosis, the stress of trying to be perfect, finding balance, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>Join our discord channel: https://discord.com/invite/3SPT9c7Atc</p><p><br></p><p>This episode is sponsored by:</p><p>Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.</p><p><br></p><p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” </p><p><br></p><p>OneSkin - Get 15% off OneSkin with the code MESSY at  https://www.oneskin.co/ #oneskinpod</p><p><br></p><p>GoPure - Get 25% Off @goPure with code MESSY  at https://www.gopurebeauty.com/messy #goPurepod</p>]]>
      </content:encoded>
      <itunes:duration>3595</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION9722510760.mp3?updated=1776106514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mel Robbins</title>
      <description>This week, Christina and Jamie are joined by bestselling author and podcast host, Mel Robbins. They discuss pushing through obstacles, how to apply the "let them" theory to chronic illness, figuring out what's in your control, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
BetterHelp - MeSsy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.

BeeKeepers - Today, Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order.

Lume - As a special offer for listeners, new customers GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESS for 15% off your first purchase at LumeDeodorant.com

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/MESSY! #mudwtrpod</description>
      <pubDate>Tue, 01 Apr 2025 09:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by bestselling author and podcast host, Mel Robbins. They discuss pushing through obstacles, how to apply the "let them" theory to chronic illness, figuring out what's in your control, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
BetterHelp - MeSsy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.

BeeKeepers - Today, Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order.

Lume - As a special offer for listeners, new customers GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESS for 15% off your first purchase at LumeDeodorant.com

MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/MESSY! #mudwtrpod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by bestselling author and podcast host, Mel Robbins. They discuss pushing through obstacles, how to apply the "let them" theory to chronic illness, figuring out what's in your control, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p><strong>This episode is sponsored by:</strong></p><p>BetterHelp - MeSsy is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/messy">betterhelp.com/messy</a> and get on your way to being your best self.</p><p><br></p><p>BeeKeepers - Today, Beekeeper’s Naturals is offering you an exclusive offer: Go to <a href="http://beekeepersnaturals.com/MESSY">beekeepersnaturals.com/MESSY</a> or enter code MESSY to get 20% off your order.</p><p><br></p><p>Lume - As a special offer for listeners, new customers GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESS for 15% off your first purchase at <a href="http://lumedeodorant.com/">LumeDeodorant.com</a></p><p><br></p><p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at <a href="http://mudwtr.com/MESSY">mudwtr.com/MESSY</a>! #mudwtrpod</p>]]>
      </content:encoded>
      <itunes:duration>5104</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Andy Cohen</title>
      <description>This week, Christina and Jamie are joined by Andy Cohen. They indulge in their Bravo obsession and discuss why reality TV helps when you’re going through something, Andy’s career trajectory, parenting, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Get 20% off Shop By Bravo from 3/25 – 4/25 with code MESSY20.
https://shopbybravo.com/?utm_source=instagram.com&amp;utm_medium=social&amp;utm_campaign=messypod&amp;utm_term=&amp;utm_content=homepage

This episode is sponsored by:
Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. 

Honeylove - Get 20% OFF @honeylove by going to honeylove.com/MESSY! #honeylovepod

Greenchef - Thrive all year with clean, easy meals from Green Chef. Go to GreenChef.com/messyfree and use code messyfree to get started with FREE Salads for two months plus 50% off your first box. GreenChef The #1 Meal Kit for Eating Well.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it!
Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod</description>
      <pubDate>Tue, 25 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Andy Cohen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Andy Cohen. They indulge in their Bravo obsession and discuss why reality TV helps when you’re going through something, Andy’s career trajectory, parenting, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Get 20% off Shop By Bravo from 3/25 – 4/25 with code MESSY20.
https://shopbybravo.com/?utm_source=instagram.com&amp;utm_medium=social&amp;utm_campaign=messypod&amp;utm_term=&amp;utm_content=homepage

This episode is sponsored by:
Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. 

Honeylove - Get 20% OFF @honeylove by going to honeylove.com/MESSY! #honeylovepod

Greenchef - Thrive all year with clean, easy meals from Green Chef. Go to GreenChef.com/messyfree and use code messyfree to get started with FREE Salads for two months plus 50% off your first box. GreenChef The #1 Meal Kit for Eating Well.

Function - Function currently has a waitlist, but they are offering my audience the chance to skip it!
Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!” 

Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Andy Cohen. They indulge in their Bravo obsession and discuss why reality TV helps when you’re going through something, Andy’s career trajectory, parenting, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>Get <strong>20% off Shop By Bravo</strong> from 3/25 – 4/25 with code <strong>MESSY20</strong>.</p><p><a href="https://shopbybravo.com/?utm_source=instagram.com&amp;utm_medium=social&amp;utm_campaign=messypod&amp;utm_term=&amp;utm_content=homepage">https://shopbybravo.com/?utm_source=instagram.com&amp;utm_medium=social&amp;utm_campaign=messypod&amp;utm_term=&amp;utm_content=homepage</a></p><p><br></p><p><strong>This episode is sponsored by:</strong></p><p>Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to <a href="http://puritywoods.com/">puritywoods.com/</a><strong>MESSY </strong>or enter <strong>MESSY </strong>at checkout. </p><p><br></p><p>Honeylove - Get 20% OFF @honeylove by going to <a href="https://honeylove.com/MESSY">honeylove.com/MESSY</a>! #honeylovepod</p><p><br></p><p>Greenchef - Thrive all year with clean, easy meals from Green Chef. Go to <a href="http://greenchef.com/messyfree">GreenChef.com/messyfree</a> and use code messyfree to get started with FREE Salads for two months plus 50% off your first box. GreenChef The #1 Meal Kit for Eating Well.</p><p><br></p><p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it!</p><p>Head to <a href="http://functionhealth.com/">functionhealth.com/</a><a href="http://functionhealth.com/MESSY"><strong>MESSY</strong></a><strong> </strong>or enter code <strong>MESSY </strong>when signing up to skip the waitlist!” </p><p><br></p><p>Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod</p>]]>
      </content:encoded>
      <itunes:duration>4234</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>One Year of MeSsy</title>
      <description>This week, on the one year anniversary of MeSsy’s launch, Christina and Jamie read listener emails. They also discuss going where the love is, paying attention to what’s happening in your body, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
One Skin - Get 15% off OneSkin with the code Messy at https://www.oneskin.co/ #oneskinpod
Branch Basics - Get 15% off Branch Basics with the code Messy at https://branchbasics.com/messy #branchbasicspod
Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. </description>
      <pubDate>Tue, 18 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>One Year of MeSsy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, on the one year anniversary of MeSsy’s launch, Christina and Jamie read listener emails. They also discuss going where the love is, paying attention to what’s happening in your body, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
One Skin - Get 15% off OneSkin with the code Messy at https://www.oneskin.co/ #oneskinpod
Branch Basics - Get 15% off Branch Basics with the code Messy at https://branchbasics.com/messy #branchbasicspod
Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, on the one year anniversary of MeSsy’s launch, Christina and Jamie read listener emails. They also discuss going where the love is, paying attention to what’s happening in your body, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at <a href="http://meetfabric.com/messy">meetfabric.com/messy</a> <em>Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.</em></p><p>Zoc Doc - Stop putting off those doctors appointments and go to <strong>Zocdoc</strong>.<strong>com/</strong>MESSY to find and instantly book a top-rated doctor today. </p><p>One Skin - Get 15% off OneSkin with the code Messy at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a> #oneskinpod</p><p>Branch Basics - Get 15% off Branch Basics with the code Messy at <a href="https://branchbasics.com/messy">https://branchbasics.com/messy</a> #branchbasicspod</p><p>Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to <a href="http://puritywoods.com/">puritywoods.com/</a><strong>MESSY </strong>or enter <strong>MESSY </strong>at checkout. </p>]]>
      </content:encoded>
      <itunes:duration>3863</itunes:duration>
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    <item>
      <title>Katey Sagal</title>
      <description>This week, Christina and Jamie are joined by Katey Sagal. They share their perspectives from “Married... with Children,” and discuss walking through fear, living life one day at a time, shame, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home 

This episode is sponsored by:
Honeylove - Get 20% OFF @honeylove by going to honeylove.com/MESSY! #honeylovepod
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MS at https://www.publicrec.com/ms #publicrecpod
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/MESSY! #mudwtrpod
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.</description>
      <pubDate>Tue, 11 Mar 2025 09:00:00 -0000</pubDate>
      <itunes:title>Katey Sagal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Katey Sagal. They share their perspectives from “Married... with Children,” and discuss walking through fear, living life one day at a time, shame, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home 

This episode is sponsored by:
Honeylove - Get 20% OFF @honeylove by going to honeylove.com/MESSY! #honeylovepod
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MS at https://www.publicrec.com/ms #publicrecpod
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/MESSY! #mudwtrpod
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Katey Sagal. They share their perspectives from “Married... with Children,” and discuss walking through fear, living life one day at a time, shame, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home </p><p><br></p><p>This episode is sponsored by:</p><p>Honeylove - Get 20% OFF @honeylove by going to <a href="https://honeylove.com/MESSY">honeylove.com/MESSY</a>! #honeylovepod</p><p>BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a>messy and get on your way to being your best self.”</p><p>Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p><p>Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MS at <a href="https://www.publicrec.com/ms">https://www.publicrec.com/ms</a> #publicrecpod</p><p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at <a href="http://mudwtr.com/MESSY">mudwtr.com/MESSY</a>! #mudwtrpod</p><p>Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/MESSY">fatty15.com/MESSY</a> and using code MESSY at checkout.</p>]]>
      </content:encoded>
      <itunes:duration>4950</itunes:duration>
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    </item>
    <item>
      <title>Heels and Hats</title>
      <description>This week, Christina and Jamie read listener emails and discuss giving yourself a little push, finding ways to enjoy life, setting achievable goals, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Function: - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”  
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod
iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code Messy25 at 
irestorelaser.com/messy25 #irestorepod
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! </description>
      <pubDate>Tue, 04 Mar 2025 10:00:00 -0000</pubDate>
      <itunes:title>Heels and Hats</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss giving yourself a little push, finding ways to enjoy life, setting achievable goals, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Function: - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”  
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod
iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code Messy25 at 
irestorelaser.com/messy25 #irestorepod
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss giving yourself a little push, finding ways to enjoy life, setting achievable goals, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Function: - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to <a href="http://functionhealth.com/">functionhealth.com/</a><a href="http://functionhealth.com/MESSY"><strong>MESSY</strong></a><strong> </strong>or enter code <strong>MESSY </strong>when signing up to skip the waitlist!”  </p><p>BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a>messy and get on your way to being your best self.”</p><p>Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p><p>Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod</p><p>iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code <strong>Messy25 </strong>at </p><p><a href="http://irestorelaser.com/messy25">irestorelaser.com/messy25</a> #irestorepod</p><p>AG1 - <em>AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! </em></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
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    </item>
    <item>
      <title>How to Make Your Own Community with Allie Signorelli </title>
      <description>This week, Christina and Jamie are joined by Allie Signorelli, a Young Onset Parkinson’s patient and advocate. They discuss her journey to getting diagnosed, the importance of being honest, paying attention to symptoms, finding gratitude, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy #mudwtrpod
Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY for 40% off unlimited access to Calm’s entire library. 
Purity Woods - The good people at Purity Woods have a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. 
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it!
Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”  
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.</description>
      <pubDate>Tue, 25 Feb 2025 10:00:00 -0000</pubDate>
      <itunes:title>How to Make Your Own Community with Allie Signorelli </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Allie Signorelli, a Young Onset Parkinson’s patient and advocate. They discuss her journey to getting diagnosed, the importance of being honest, paying attention to symptoms, finding gratitude, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  mudwtr.com/messy #mudwtrpod
Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY for 40% off unlimited access to Calm’s entire library. 
Purity Woods - The good people at Purity Woods have a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. 
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it!
Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”  
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Allie Signorelli, a Young Onset Parkinson’s patient and advocate. They discuss her journey to getting diagnosed, the importance of being honest, paying attention to symptoms, finding gratitude, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code MESSY at  <a href="http://mudwtr.com/messy">mudwtr.com/messy</a> <strong>#mudwtrpod</strong></p><p>Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of <strong>40% off a Calm Premium Subscription </strong>at <a href="http://calm.com/MESSY"><strong>calm.com/MESSY</strong></a><strong> </strong>for 40% off unlimited access to Calm’s entire library. </p><p>Purity Woods - The good people at Purity Woods have a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to <a href="http://puritywoods.com/">puritywoods.com/</a><a href="http://puritywoods.com/MESSY"><strong>MESSY</strong></a><strong> </strong>or enter <strong>MESSY </strong>at checkout. </p><p>Function - Function currently has a waitlist, but they are offering my audience the chance to skip it!</p><p>Head to <a href="http://functionhealth.com/">functionhealth.com/</a><a href="http://functionhealth.com/MESSY"><strong>MESSY</strong></a><strong> </strong>or enter code <strong>MESSY </strong>when signing up to skip the waitlist!”  </p><p>Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>4319</itunes:duration>
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    </item>
    <item>
      <title>Reimagining Your Dreams with Chad King</title>
      <description>This week, Christina and Jamie are joined by musician Chad King. They discuss his diagnosis, the burden of living in a state of flight or fight, A Great Big World’s new music, how to reimagine your dreams, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 
Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Purity Woods - The good people at Purity Woods have a special coupon codespecifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. 
Sleep Number - Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order.</description>
      <pubDate>Tue, 18 Feb 2025 10:00:00 -0000</pubDate>
      <itunes:title>Reimagining Your Dreams with Chad King</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by musician Chad King. They discuss his diagnosis, the burden of living in a state of flight or fight, A Great Big World’s new music, how to reimagine your dreams, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 
Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Purity Woods - The good people at Purity Woods have a special coupon codespecifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. 
Sleep Number - Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by musician Chad King. They discuss his diagnosis, the burden of living in a state of flight or fight, A Great Big World’s new music, how to reimagine your dreams, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out <a href="http://drinkag1.com/messy">DrinkAG1.com/messy</a> to get this offer! </p><p>Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at <a href="http://meetfabric.com/messy">meetfabric.com/messy</a> <em>Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.</em></p><p>Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. </p><p>Purity Woods - The good people at Purity Woods have a special coupon codespecifically for my listeners, so you can try it for yourself for 27% off today. Just go to <a href="http://puritywoods.com/">puritywoods.com/</a><a href="http://puritywoods.com/MESSY">MESSY</a> or enter MESSY at checkout. </p><p>Sleep Number - Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p><p>Everyday Dose - Head over to <a href="http://everydaydose.com/messy">everydaydose.com/messy</a> for  25% off plus 5 free gifts with your first order.</p>]]>
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      <itunes:duration>4321</itunes:duration>
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    <item>
      <title>I Don’t Want to Feel Like I’m Broken Anymore</title>
      <description>This week, Christina and Jamie read listener emails and discuss mobility aids, going out of your comfort zone, the impact of stress, and more. 

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

To answer the question in the episode, go to messythepodcast.com

This episode is sponsored by:
BetterHelp - Discover your relationship green flags, with Betterhelp. Visit BetterHelp.com/messy to get 10% off your first month.
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.
Function - Try Function and skip the waitlist using our link https://www.functionhealth.com/messy
Honeylove - Start the new year off right with Honeylove. Get 20% OFF by going to honeylove.com/messy! #honeylovepod
Sleep Number. Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.</description>
      <pubDate>Tue, 11 Feb 2025 10:00:00 -0000</pubDate>
      <itunes:title>I Don’t Want to Feel Like I’m Broken Anymore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss mobility aids, going out of your comfort zone, the impact of stress, and more. 

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

To answer the question in the episode, go to messythepodcast.com

This episode is sponsored by:
BetterHelp - Discover your relationship green flags, with Betterhelp. Visit BetterHelp.com/messy to get 10% off your first month.
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.
Function - Try Function and skip the waitlist using our link https://www.functionhealth.com/messy
Honeylove - Start the new year off right with Honeylove. Get 20% OFF by going to honeylove.com/messy! #honeylovepod
Sleep Number. Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss mobility aids, going out of your comfort zone, the impact of stress, and more. </p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>To answer the question in the episode, go to <a href="https://www.messythepodcast.com/contact-1">messythepodcast.com</a></p><p><br></p><p>This episode is sponsored by:</p><p>BetterHelp - Discover your relationship green flags, with Betterhelp. Visit <a href="http://betterhelp.com/messy"><strong>BetterHelp.com/messy</strong></a> to get 10% off your first month.</p><p>Everyday Dose - Head over to <a href="http://everydaydose.com/messy">everydaydose.com/messy</a> for  25% off plus 5 free gifts with your first order:</p><p>Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/MESSY">fatty15.com/MESSY</a> and using code MESSY at checkout.</p><p>Function - Try Function and skip the waitlist using our link <a href="https://www.functionhealth.com/messy">https://www.functionhealth.com/messy</a></p><p>Honeylove - Start the new year off right with Honeylove. Get 20% OFF by going to <a href="http://honeylove.com/messy"><u>honeylove.com/messy</u></a>! #honeylovepod</p><p>Sleep Number. Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>]]>
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      <itunes:duration>4331</itunes:duration>
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    <item>
      <title>How to Feel Safe in Your Body with Deb Dana</title>
      <description>This week, Christina and Jamie are joined by Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyvagal theory, how to feel safe in a body that may feel unsafe, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
BetterHelp - Discover your relationship green flags, with Betterhelp. Visit BetterHelp.com/messy to get 10% off your first month.
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at Lumedeodorant.com! #lumepod
iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code Messy25 at irestorelaser.com/messy25! #irestorepod
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 
Fabric Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy. Policies issued by Western-Southern Life Assur
Sleep Number - Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.</description>
      <pubDate>Tue, 04 Feb 2025 10:00:00 -0000</pubDate>
      <itunes:title>How to Feel Safe in Your Body with Deb Dana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyvagal theory, how to feel safe in a body that may feel unsafe, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
BetterHelp - Discover your relationship green flags, with Betterhelp. Visit BetterHelp.com/messy to get 10% off your first month.
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at Lumedeodorant.com! #lumepod
iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code Messy25 at irestorelaser.com/messy25! #irestorepod
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 
Fabric Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy. Policies issued by Western-Southern Life Assur
Sleep Number - Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyvagal theory, how to feel safe in a body that may feel unsafe, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>BetterHelp - Discover your relationship green flags, with Betterhelp. Visit <a href="http://betterhelp.com/messy"><strong>BetterHelp.com/messy</strong></a> to get 10% off your first month.</p><p>Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at Lumedeodorant.com! #lumepod</p><p>iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code <strong>Messy25</strong> at <a href="http://irestorelaser.com/messy25">irestorelaser.com/messy25</a>! #irestorepod</p><p>AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out <a href="http://drinkag1.com/messy">DrinkAG1.com/messy</a> to get this offer! </p><p>Fabric Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at <a href="http://meetfabric.com/messy">meetfabric.com/messy</a>. Policies issued by Western-Southern Life Assur</p><p>Sleep Number - Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p>]]>
      </content:encoded>
      <itunes:duration>5450</itunes:duration>
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    </item>
    <item>
      <title>Christian Siriano</title>
      <description>This week, Christina and Jamie are joined by fashion designer Christian Siriano. They discuss how he came to work with Christina, inclusivity in fashion, taking risks, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by: - Public Rec -Upgrade your wardrobe instantly and save 20% off with the code mess at https://www.publicrec.com/mess  #publicrecpod
Sleep Number - Right now you can save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY. 
Purity Woods - The good people at Purity Woods have a special coupon codespecifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. </description>
      <pubDate>Tue, 28 Jan 2025 10:00:00 -0000</pubDate>
      <itunes:title>Christian Siriano</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by fashion designer Christian Siriano. They discuss how he came to work with Christina, inclusivity in fashion, taking risks, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by: - Public Rec -Upgrade your wardrobe instantly and save 20% off with the code mess at https://www.publicrec.com/mess  #publicrecpod
Sleep Number - Right now you can save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY. 
Purity Woods - The good people at Purity Woods have a special coupon codespecifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by fashion designer Christian Siriano. They discuss how he came to work with Christina, inclusivity in fashion, taking risks, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by: - Public Rec -Upgrade your wardrobe instantly and save 20% off with the code mess at https://www.publicrec.com/mess  #publicrecpod</p><p>Sleep Number - Right now you can save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details</p><p>Everyday Dose - Head over to <a href="http://everydaydose.com/messy">everydaydose.com/messy</a> for  25% off plus 5 free gifts with your first order:</p><p>Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of <strong>40% off a Calm Premium Subscription </strong>at <a href="http://calm.com/MESSY"><strong>calm.com/MESSY</strong>.</a> </p><p>Purity Woods - The good people at Purity Woods have a special coupon codespecifically for my listeners, so you can try it for yourself for 27% off today. Just go to <a href="http://puritywoods.com/">puritywoods.com/</a><a href="http://puritywoods.com/MESSY"><strong>MESSY</strong></a><strong> </strong>or enter <strong>MESSY </strong>at checkout. </p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3948</itunes:duration>
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    <item>
      <title>John King</title>
      <description>This week, Christina and Jamie are joined by John King, CNN's chief national correspondent. He shares why he finally decided to stop hiding his MS diagnosis, and they discuss vulnerability, stubbornness, doing the best we can, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy 
Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY
Sleep Number -Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
MudWtr - Head to mudwtr.com and grab your starter kit today! Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code MESSY at mudwtr.com</description>
      <pubDate>Tue, 21 Jan 2025 10:30:00 -0000</pubDate>
      <itunes:title>John King</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by John King, CNN's chief national correspondent. He shares why he finally decided to stop hiding his MS diagnosis, and they discuss vulnerability, stubbornness, doing the best we can, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy 
Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY
Sleep Number -Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
MudWtr - Head to mudwtr.com and grab your starter kit today! Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code MESSY at mudwtr.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by John King, CNN's chief national correspondent. He shares why he finally decided to stop hiding his MS diagnosis, and they discuss vulnerability, stubbornness, doing the best we can, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out <a href="http://drinkag1.com/messy">DrinkAG1.com/messy </a></p><p>Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at <a href="http://calm.com/MESSY">calm.com/MESSY</a></p><p>Sleep Number -Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or <a href="http://sleepnumber.com/">sleepnumber.com</a> for details.</p><p>Zoc Doc - Stop putting off those doctors appointments and go to <a href="http://zocdoc.com/"><strong>Zocdoc</strong>.<strong>com/</strong></a><a href="http://zocdoc.com/messy">MESSY</a> to find and instantly book a top-rated doctor today. </p><p>MudWtr - Head to <a href="http://mudwtr.com/">mudwtr.com</a> and grab your starter kit today! Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code MESSY at <a href="http://mudwtr.com/">mudwtr.com</a></p>]]>
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      <itunes:duration>4721</itunes:duration>
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    <item>
      <title>We Love LA</title>
      <description>This week, Christina and Jamie share their thoughts on the Los Angeles wildfires, and discuss disclosing disabilities in the workplace, dating with MS, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Los Angeles Fire Relief Donation Links:
LAFD: https://supportlafd.kindful.com/
Baby2Baby: https://donate.baby2baby.org/give/648067/#!/donation/checkout
Helping Families Affected by LA Fires Restore Hope (GoFundMe Directory): https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?fbclid=PAZXh0bgNhZW0CMTEAAaanyHFQZy6GJ1UjXkRsS7Ekb9uGae9D5n6Ea0JSg-3DMqxdLdo5HVj43_s_aem_UYT3517g3GQjoC_iw0iZ2g

This episode is sponsored by:
Peloton
Sleep Number
Betterhelp
Everyday Dose
Fatty15
PurityWoods</description>
      <pubDate>Tue, 14 Jan 2025 11:00:00 -0000</pubDate>
      <itunes:title>We Love LA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie share their thoughts on the Los Angeles wildfires, and discuss disclosing disabilities in the workplace, dating with MS, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Los Angeles Fire Relief Donation Links:
LAFD: https://supportlafd.kindful.com/
Baby2Baby: https://donate.baby2baby.org/give/648067/#!/donation/checkout
Helping Families Affected by LA Fires Restore Hope (GoFundMe Directory): https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?fbclid=PAZXh0bgNhZW0CMTEAAaanyHFQZy6GJ1UjXkRsS7Ekb9uGae9D5n6Ea0JSg-3DMqxdLdo5HVj43_s_aem_UYT3517g3GQjoC_iw0iZ2g

This episode is sponsored by:
Peloton
Sleep Number
Betterhelp
Everyday Dose
Fatty15
PurityWoods</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie share their thoughts on the Los Angeles wildfires, and discuss disclosing disabilities in the workplace, dating with MS, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>Los Angeles Fire Relief Donation Links:</p><p>LAFD: https://supportlafd.kindful.com/</p><p>Baby2Baby: https://donate.baby2baby.org/give/648067/#!/donation/checkout</p><p>Helping Families Affected by LA Fires Restore Hope (GoFundMe Directory): https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?fbclid=PAZXh0bgNhZW0CMTEAAaanyHFQZy6GJ1UjXkRsS7Ekb9uGae9D5n6Ea0JSg-3DMqxdLdo5HVj43_s_aem_UYT3517g3GQjoC_iw0iZ2g</p><p><br></p><p>This episode is sponsored by:</p><p>Peloton</p><p>Sleep Number</p><p>Betterhelp</p><p>Everyday Dose</p><p>Fatty15</p><p>PurityWoods</p>]]>
      </content:encoded>
      <itunes:duration>3868</itunes:duration>
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    <item>
      <title>How Trauma Gets Stored in the Body with Dr. Scott Lyons</title>
      <description>This week, Christina and Jamie are joined by Dr. Scott Lyons, a licensed holistic psychologist, educator, and author. They discuss how trauma gets stored in the body, the survival strategies we create for ourselves, techniques to help calm the nervous system, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code MESSY25 at irestorelaser.com/MESSY25! #irestorepod
Lume. Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at lumepodcast.com/messy! #lumepod
Honeylove - Get an additional 20% OFF the @honeylove Holiday sale by going to honeylove.com/messy #honeylovepod
Branch Basics - Get 15% off Branch Basics with the code messy at https://branchbasics.com/messy #branchbasicspod</description>
      <pubDate>Tue, 07 Jan 2025 11:00:00 -0000</pubDate>
      <itunes:title>How Trauma Gets Stored in the Body with Dr. Scott Lyons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Dr. Scott Lyons, a licensed holistic psychologist, educator, and author. They discuss how trauma gets stored in the body, the survival strategies we create for ourselves, techniques to help calm the nervous system, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code MESSY25 at irestorelaser.com/MESSY25! #irestorepod
Lume. Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at lumepodcast.com/messy! #lumepod
Honeylove - Get an additional 20% OFF the @honeylove Holiday sale by going to honeylove.com/messy #honeylovepod
Branch Basics - Get 15% off Branch Basics with the code messy at https://branchbasics.com/messy #branchbasicspod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Dr. Scott Lyons, a <strong>l</strong>icensed holistic psychologist, educator, and author. They discuss how trauma gets stored in the body, the survival strategies we create for ourselves, techniques to help calm the nervous system, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code MESSY25 at <a href="https://irestorelaser.com/MESSY25">irestorelaser.com/MESSY25</a>! #irestorepod</p><p>Lume. Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at <a href="http://lumepodcast.com/messy">lumepodcast.com/messy</a>! #lumepod</p><p>Honeylove - Get an additional 20% OFF the @honeylove Holiday sale by going to <a href="http://honeylove.com/">honeylove.com/</a>messy #honeylovepod</p><p>Branch Basics - Get 15% off Branch Basics with the code messy at <a href="https://branchbasics.com/messy">https://branchbasics.com/messy</a> #branchbasicspod</p>]]>
      </content:encoded>
      <itunes:duration>4448</itunes:duration>
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    <item>
      <title>Roses and Thorns</title>
      <description>This week, Christina and Jamie reflect on their roses and thorns from the year, and discuss how to handle kids and bullying, the power of words, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 
Peloton - Find your push. Find your power with Peloton at onepeloton.com</description>
      <pubDate>Tue, 31 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:title>Roses and Thorns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie reflect on their roses and thorns from the year, and discuss how to handle kids and bullying, the power of words, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! 
Peloton - Find your push. Find your power with Peloton at onepeloton.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie reflect on their roses and thorns from the year, and discuss how to handle kids and bullying, the power of words, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out <a href="http://drinkag1.com/messy">DrinkAG1.com/messy</a> to get this offer! </p><p>Peloton<strong> - </strong>Find your push. Find your power with Peloton at <a href="http://onepeloton.com/">onepeloton.com</a></p>]]>
      </content:encoded>
      <itunes:duration>3723</itunes:duration>
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    </item>
    <item>
      <title>You Don’t Know What Anyone Else Is Going Through with Jesse Solomon</title>
      <description>This week, Christina and Jamie are joined by their first bravolebrity, Jesse Solomon, who is also a two-time testicular cancer survivor. They discuss what it was like being part of “Summer House,” how he dealt with a cancer diagnosis in his twenties, the importance of celebrating life, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout. 
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. </description>
      <pubDate>Tue, 24 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by their first bravolebrity, Jesse Solomon, who is also a two-time testicular cancer survivor. They discuss what it was like being part of “Summer House,” how he dealt with a cancer diagnosis in his twenties, the importance of celebrating life, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout. 
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by their first bravolebrity, Jesse Solomon, who is also a two-time testicular cancer survivor. They discuss what it was like being part of “Summer House,” how he dealt with a cancer diagnosis in his twenties, the importance of celebrating life, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.You can get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/">fatty15.com/</a><a href="http://fatty15.com/MESSY"><strong>MESSY</strong></a><strong> </strong>and using code <strong>MESSY </strong>at checkout. </p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial. </p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3201</itunes:duration>
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    </item>
    <item>
      <title>The Permission to Cry</title>
      <description>This week, Christina and Jamie read listener letters and discuss being your messiest self, figuring it out as you go, keeping track of the good things, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
OneSkin - Get 15% off OneSkin with the code messy at https://www.oneskin.co/ #oneskinpod
BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Lolavie - Get 15% off LolaVie with the code messy15 at https://www.lolavie.com/messy15 #lolaviepod </description>
      <pubDate>Tue, 17 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:title>The Permission to Cry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener letters and discuss being your messiest self, figuring it out as you go, keeping track of the good things, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
OneSkin - Get 15% off OneSkin with the code messy at https://www.oneskin.co/ #oneskinpod
BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Lolavie - Get 15% off LolaVie with the code messy15 at https://www.lolavie.com/messy15 #lolaviepod </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener letters and discuss being your messiest self, figuring it out as you go, keeping track of the good things, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p><strong>Peloton - </strong>Find your push. Find your power with Peloton at <a href="http://onepeloton.com/">onepeloton.com</a></p><p><strong>MudWtr - </strong>Start your new morning ritual &amp; get up to 43% off your @MUDWTR at <a href="http://mudwtr.com/messy">mudwtr.com/messy</a> #mudwtrpod</p><p><strong>Zoc Doc - </strong>Stop putting off those doctors appointments and go to<a href="http://goog_157442445/"> </a><a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/MESSY</strong></a> to find and instantly book a top-rated doctor today. </p><p><strong>OneSkin - </strong>Get 15% off OneSkin with the code messy at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a> #oneskinpod</p><p><strong>BetterHelp - </strong>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a><a href="http://betterhelp.com/messy">messy</a> and get on your way to being your best self.</p><p><strong>Lolavie - </strong>Get 15% off LolaVie with the code messy15 at <a href="https://www.lolavie.com/">https://www.</a><a href="http://lolavie.com/messy15">lolavie.com/messy15</a> #lolaviepod </p>]]>
      </content:encoded>
      <itunes:duration>3748</itunes:duration>
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    </item>
    <item>
      <title>Putting Life on Paper with Liz Feldman</title>
      <description>This week, Christina and Jamie are joined by Liz Feldman, the creator of “Dead to Me.” They discuss what it was like on set when Christina received her diagnosis, the ebbs and flows of life, loving your inner child, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Lolavie - Get 15% off LolaVie with the code messy15 at https://www.lolavie.com/messy15 #lolaviepod 
Oak Essentials - Get 15% off @OakEssentials with the code MESSY15 at oakessentials.com/MESSY15. #oakessentialspartner
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at lumepodcast.com/messy
Hello Fresh - Get 10 FREE meals at HelloFresh.com/freemessy. Applied across 7 boxes, new subscribers only, varies by plan. That’s 10 free HelloFresh meals, just go to HelloFresh dot com slash freemessy.” HelloFresh America’s #1 Meal Kit
BetterHelp -This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. </description>
      <pubDate>Tue, 10 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:title>Putting Life on Paper with Liz Feldman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Liz Feldman, the creator of “Dead to Me.” They discuss what it was like on set when Christina received her diagnosis, the ebbs and flows of life, loving your inner child, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Lolavie - Get 15% off LolaVie with the code messy15 at https://www.lolavie.com/messy15 #lolaviepod 
Oak Essentials - Get 15% off @OakEssentials with the code MESSY15 at oakessentials.com/MESSY15. #oakessentialspartner
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at lumepodcast.com/messy
Hello Fresh - Get 10 FREE meals at HelloFresh.com/freemessy. Applied across 7 boxes, new subscribers only, varies by plan. That’s 10 free HelloFresh meals, just go to HelloFresh dot com slash freemessy.” HelloFresh America’s #1 Meal Kit
BetterHelp -This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Liz Feldman, the creator of “Dead to Me.” They discuss what it was like on set when Christina received her diagnosis, the ebbs and flows of life, loving your inner child, and much more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Lolavie - Get 15% off LolaVie with the code messy15 at <a href="https://www.lolavie.com/">https://www.lolavie.com/m</a>essy15 #lolaviepod </p><p>Oak Essentials - Get 15% off @OakEssentials with the code MESSY15 at <a href="https://oakessentials.com/MESSY15">oakessentials.com/MESSY15</a>. #oakessentialspartner</p><p>Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at <a href="http://lumepodcast.com/messy">lumepodcast.com/messy</a></p><p>Hello Fresh - Get 10 FREE meals at <a href="http://hellofresh.com/freemessy">HelloFresh.com/freemessy</a>. Applied across 7 boxes, new subscribers only, varies by plan. That’s 10 free HelloFresh meals, just go to HelloFresh dot com slash freemessy.” HelloFresh America’s #1 Meal Kit</p><p>BetterHelp -This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a><a href="http://betterhelp.com/messy">messy</a> and get on your way to being your best self.</p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial. </p>]]>
      </content:encoded>
      <itunes:duration>4414</itunes:duration>
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    </item>
    <item>
      <title>Take a Break and Bravo</title>
      <description>This week, Christina and Jamie discuss their holiday traditions, sitting with feelings, believing in miracles, and more. 
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Jenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code messy15 at jennikayne.com/messy15 #jennikaynepartner
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
iRestore - Unlock your best skin with @iRestorelaser and get 25% off your Illumina Face Mask with the code MESSY25 at irestorelaser.com/messy25 #irestorepod
One Skin - Get 15% off OneSkin with the code messy at https://www.oneskin.co/ #oneskinpod</description>
      <pubDate>Tue, 03 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:title>Take a Break and Bravo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss their holiday traditions, sitting with feelings, believing in miracles, and more. 
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Jenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code messy15 at jennikayne.com/messy15 #jennikaynepartner
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
iRestore - Unlock your best skin with @iRestorelaser and get 25% off your Illumina Face Mask with the code MESSY25 at irestorelaser.com/messy25 #irestorepod
One Skin - Get 15% off OneSkin with the code messy at https://www.oneskin.co/ #oneskinpod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss their holiday traditions, sitting with feelings, believing in miracles, and more. </p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>Shop MeSsy Merch: <a href="https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home">https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</a></p><p>This episode is sponsored by:</p><p>BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a><a href="http://betterhelp.com/messy">messy</a> and get on your way to being your best self.</p><p>Jenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code messy15 at <a href="http://jennikayne.com/messy15"><strong>jennikayne.com/messy15</strong></a><strong> #jennikaynepartner</strong></p><p>Zoc Doc - Stop putting off those doctors appointments and go to<a href="http://goog_157442445/"> </a><a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/MESSY</strong></a> to find and instantly book a top-rated doctor today. </p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial. </p><p>iRestore - Unlock your best skin with @iRestorelaser and get 25% off your Illumina Face Mask with the code MESSY25 at <a href="http://irestorelaser.com/messy25">irestorelaser.com/messy25</a> #irestorepod</p><p>One Skin - Get 15% off OneSkin with the code messy at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a> #oneskinpod</p>]]>
      </content:encoded>
      <itunes:duration>4258</itunes:duration>
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    <item>
      <title>No Time for Inauthenticity with Amber Lewis</title>
      <description>This week, Christina and Jamie are joined by Amber Lewis, founder of Amber Interiors, who is also living with MS. They discuss her dramatic perspective shift, why she’s decided to treat her diagnosis like a gift, being okay with asking for help, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
Oak Essentials - Get 15% off @OakEssentials with the code MESSY15 at oakessentials.com/MESSY15. #oakessentialspartner
Jenni Kayne - From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/messy15 #jennikaynepartner
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout. To learn more, visit cionic.com/messy
Honeylove - From now until December 4th, get up to 60% OFF @honeylove by going to honeylove.com/messy #honeylovepod
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod</description>
      <pubDate>Tue, 26 Nov 2024 11:00:00 -0000</pubDate>
      <itunes:title>No Time for Inauthenticity with Amber Lewis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Amber Lewis, founder of Amber Interiors, who is also living with MS. They discuss her dramatic perspective shift, why she’s decided to treat her diagnosis like a gift, being okay with asking for help, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
Oak Essentials - Get 15% off @OakEssentials with the code MESSY15 at oakessentials.com/MESSY15. #oakessentialspartner
Jenni Kayne - From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/messy15 #jennikaynepartner
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout. To learn more, visit cionic.com/messy
Honeylove - From now until December 4th, get up to 60% OFF @honeylove by going to honeylove.com/messy #honeylovepod
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Amber Lewis, founder of Amber Interiors, who is also living with MS. They discuss her dramatic perspective shift, why she’s decided to treat her diagnosis like a gift, being okay with asking for help, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>Shop MeSsy Merch: <a href="https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home">https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</a></p><p>This episode is sponsored by:</p><p>Oak Essentials - Get 15% off @OakEssentials with the code MESSY15 at <a href="http://oakessentials.com/MESSY15">oakessentials.com/MESSY15</a>. #oakessentialspartner</p><p>Jenni Kayne - From now through the end of November, shop the @JenniKayne sale and get 25% off at <a href="http://jennikayne.com/messy15"><strong>jennikayne.com/messy15</strong></a><strong> #jennikaynepartner</strong></p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial. </p><p>Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout. To learn more, visit <a href="http://cionic.com/messy">cionic.com/messy</a></p><p>Honeylove - From now until December 4th, get up to 60% OFF @honeylove by going to <a href="http://honeylove.com/messy">honeylove.com/messy </a>#honeylovepod</p><p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at <a href="http://mudwtr.com/messy">mudwtr.com/messy</a> <strong>#mudwtrpod</strong></p>]]>
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      <itunes:duration>4576</itunes:duration>
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    <item>
      <title>Ball of Trauma</title>
      <description>This week, Christina and Jamie discuss the different trauma responses we have, the importance of bedside manner, living minute to minute, medical gaslighting, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com
Hello Fresh - Get 10 FREE meals at HelloFresh.com/freemessy. Applied across 7 boxes, new subscribers only, varies by plan.
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com #lumepod
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod
Article - Article is offering our listeners $50 off your first purchase of $100 or more.  To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout
iRestore - Reverse hair loss with @iRestorelaser and save on their biggest offer of the year at irestorelaser.com/messy #irestorepod</description>
      <pubDate>Tue, 19 Nov 2024 11:00:00 -0000</pubDate>
      <itunes:title>Ball of Trauma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss the different trauma responses we have, the importance of bedside manner, living minute to minute, medical gaslighting, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com
Hello Fresh - Get 10 FREE meals at HelloFresh.com/freemessy. Applied across 7 boxes, new subscribers only, varies by plan.
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com #lumepod
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod
Article - Article is offering our listeners $50 off your first purchase of $100 or more.  To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout
iRestore - Reverse hair loss with @iRestorelaser and save on their biggest offer of the year at irestorelaser.com/messy #irestorepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss the different trauma responses we have, the importance of bedside manner, living minute to minute, medical gaslighting, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>Peloton - Find your push. Find your power with Peloton at <a href="http://onepeloton.com/">onepeloton.com</a></p><p>Hello Fresh - Get 10 FREE meals at HelloFresh.com/freemessy. Applied across 7 boxes, new subscribers only, varies by plan.</p><p>Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at <a href="http://lumedeodorant.com/">LumeDeodorant.com</a> #lumepod</p><p>Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR at <a href="http://mudwtr.com/messy">mudwtr.com/messy</a> #mudwtrpod</p><p>Article - Article is offering our listeners $50 off your first purchase of $100 or more.  To claim, visit <a href="http://article.com/">ARTICLE.COM/</a><a href="http://article.com/messy">MESSY</a> and the discount will be automatically applied at checkout</p><p>iRestore - Reverse hair loss with @iRestorelaser and save on their biggest offer of the year at <a href="http://irestorelaser.com/mess">irestorelaser.com/mess</a>y #irestorepod</p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
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    </item>
    <item>
      <title>Kathy Bates</title>
      <description>This week, Christina and Jamie are joined by Kathy Bates. They discuss Kathy's incredible career, how our pain is our power, feeling invisible as we age, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home

This show is sponsored by:
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Cionic -We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit cionic.com/messy
BetterHelp - Let the gratitude flow, with Betterhelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Thrive Causemetics - Brighten up your fall look with Thrive Causemetics. Luxury beauty that gives back.  Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/MESSY
Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MESSY at https://www.publicrec.com/  #publicrecpod
Lolavie - Get 15% off LolaVie with the code MESSY15 at https://www.lolavie.com/messy15 #lolaviepod </description>
      <pubDate>Tue, 12 Nov 2024 11:00:00 -0000</pubDate>
      <itunes:title>Kathy Bates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Kathy Bates. They discuss Kathy's incredible career, how our pain is our power, feeling invisible as we age, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home

This show is sponsored by:
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Cionic -We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit cionic.com/messy
BetterHelp - Let the gratitude flow, with Betterhelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Thrive Causemetics - Brighten up your fall look with Thrive Causemetics. Luxury beauty that gives back.  Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/MESSY
Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MESSY at https://www.publicrec.com/  #publicrecpod
Lolavie - Get 15% off LolaVie with the code MESSY15 at https://www.lolavie.com/messy15 #lolaviepod </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Kathy Bates. They discuss Kathy's incredible career, how our pain is our power, feeling invisible as we age, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>Shop MeSsy Merch: <a href="https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home">https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home</a></p><p><br></p><p>This show is sponsored by:</p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial. </p><p>Cionic -We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit <a href="http://cionic.com/messy">cionic.com/messy</a></p><p>BetterHelp - Let the gratitude flow, with Betterhelp.  Visit <a href="http://betterhelp.com/messy"><strong>BetterHelp.com/messy</strong></a> today to get 10% off your first month.</p><p>Thrive Causemetics - Brighten up your fall look with Thrive Causemetics. Luxury beauty that gives back.  Right now, you can get an exclusive 20% off your first order at <a href="http://thrivecausemetics.com/MESSY"><strong>thrivecausemetics.com/MESSY</strong></a></p><p>Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MESSY at <a href="https://www.publicrec.com/">https://www.publicrec.com/</a>  #publicrecpod</p><p>Lolavie - Get 15% off LolaVie with the code MESSY15 at <a href="https://www.lolavie.com/messy15">https://www.lolavie.com/messy15</a> #lolaviepod </p>]]>
      </content:encoded>
      <itunes:duration>4402</itunes:duration>
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    </item>
    <item>
      <title>The Beauty of the Invisible Disease with Rory Kandel</title>
      <description>This week, Christina and Jamie are joined by Rory Kandel, founder of Rory’s Bakehouse, who was also recently diagnosed with MS. They discuss Rory’s profile in the SF Chronicle and her willingness to be unapologetically vulnerable, the need to advocate for yourself, the importance of community, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com
Jenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at jennikayne.com/messy15  #jennikaynepartner
Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MESSY at https://www.publicrec.com/  #publicrecpod
BetterHelp - Let the gratitude flow, with Betterhelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Zocdoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Lume - GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com</description>
      <pubDate>Tue, 05 Nov 2024 11:00:00 -0000</pubDate>
      <itunes:title>The Beauty of the Invisible Disease with Rory Kandel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Rory Kandel, founder of Rory’s Bakehouse, who was also recently diagnosed with MS. They discuss Rory’s profile in the SF Chronicle and her willingness to be unapologetically vulnerable, the need to advocate for yourself, the importance of community, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com
Jenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at jennikayne.com/messy15  #jennikaynepartner
Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MESSY at https://www.publicrec.com/  #publicrecpod
BetterHelp - Let the gratitude flow, with Betterhelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Zocdoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Lume - GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Rory Kandel, founder of Rory’s Bakehouse, who was also recently diagnosed with MS. They discuss Rory’s profile in the SF Chronicle and her willingness to be unapologetically vulnerable, the need to advocate for yourself, the importance of community, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>Peloton - Find your push. Find your power with Peloton at <a href="http://onepeloton.com/">onepeloton.com</a></p><p>Jenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at<a href="http://jennikayne.com/messy15"> jennikayne.com/messy15</a>  #jennikaynepartner</p><p>Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MESSY at https://www.publicrec.com/  #publicrecpod</p><p>BetterHelp - Let the gratitude flow, with Betterhelp.  Visit <a href="http://betterhelp.com/messy"><strong>BetterHelp.com/messy</strong></a> today to get 10% off your first month.</p><p>Zocdoc - Stop putting off those doctors appointments and go to<a href="http://goog_6646459/"> </a><a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/MESSY</strong></a> to find and instantly book a top-rated doctor today. </p><p>Lume - GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com</p>]]>
      </content:encoded>
      <itunes:duration>3942</itunes:duration>
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    </item>
    <item>
      <title>When It’s Good, Let It Be Good</title>
      <description>This week, Christina and Jamie read listener emails and discuss sitting in joy, doing inner child work, the importance of recovery, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit cionic.com/messy
One Skin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/ #oneskinpod
Peloton - Find your push. Find your power with Peloton at onepeloton.com
Honeylove - Treat yourself to the best bras on the market and save 20% at honeylove.com/messy to find your perfect fit. 
iRestore - Unlock your best skin with @iRestorelaser and save on their biggest offer of the year at irestorelaser.com/messy#irestorepod</description>
      <pubDate>Tue, 29 Oct 2024 10:00:00 -0000</pubDate>
      <itunes:title>When It’s Good, Let It Be Good</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss sitting in joy, doing inner child work, the importance of recovery, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit cionic.com/messy
One Skin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/ #oneskinpod
Peloton - Find your push. Find your power with Peloton at onepeloton.com
Honeylove - Treat yourself to the best bras on the market and save 20% at honeylove.com/messy to find your perfect fit. 
iRestore - Unlock your best skin with @iRestorelaser and save on their biggest offer of the year at irestorelaser.com/messy#irestorepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss sitting in joy, doing inner child work, the importance of recovery, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial. </p><p>Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit <a href="http://cionic.com/messy">cionic.com/messy</a></p><p>One Skin - Get 15% off OneSkin with the code MESSY at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a> #oneskinpod</p><p>Peloton - Find your push. Find your power with Peloton at <a href="http://onepeloton.com/">onepeloton.com</a></p><p>Honeylove - Treat yourself to the best bras on the market and save 20% at <a href="http://honeylove.com/messy">honeylove.com/messy</a> to find your perfect fit. </p><p>iRestore - Unlock your best skin with @iRestorelaser and save on their biggest offer of the year at <a href="http://irestorelaser.com/">irestorelaser.com/</a>messy#irestorepod</p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
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    </item>
    <item>
      <title>Acceptance Doesn’t Mean You Have to Like It with Brooke Eby</title>
      <description>This week, Christina and Jamie are joined by Brooke Eby (@limpbroozkit), who is living with ALS. She shares her long diagnosis process, and they discuss the importance of humor, living in the present, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com That is onepeloton.com
Hello Fresh - Get 10 FREE meals at HelloFresh dot com slash freemessy. Applied across 7 boxes, new subscribers only, varies by plan. That’s 10 free HelloFresh meals, just by going to HelloFresh.com/freemessy  Hellor Fresh America’s #1 Meal Kit
Jenni Kayne - Our listeners get 15% off your first order when you use code MESSY15  at checkout. That’s 15% off your first order jennikayne.com promo code MESSY15. Curate your dream home with Jenni Kayne.
Lume - GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Article - Article is offering our listeners $50 off your first purchase of $100 or more.  To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout</description>
      <pubDate>Tue, 22 Oct 2024 10:00:00 -0000</pubDate>
      <itunes:title>Acceptance Doesn’t Mean You Have to Like It with Brooke Eby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Brooke Eby (@limpbroozkit), who is living with ALS. She shares her long diagnosis process, and they discuss the importance of humor, living in the present, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Peloton - Find your push. Find your power with Peloton at onepeloton.com That is onepeloton.com
Hello Fresh - Get 10 FREE meals at HelloFresh dot com slash freemessy. Applied across 7 boxes, new subscribers only, varies by plan. That’s 10 free HelloFresh meals, just by going to HelloFresh.com/freemessy  Hellor Fresh America’s #1 Meal Kit
Jenni Kayne - Our listeners get 15% off your first order when you use code MESSY15  at checkout. That’s 15% off your first order jennikayne.com promo code MESSY15. Curate your dream home with Jenni Kayne.
Lume - GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Article - Article is offering our listeners $50 off your first purchase of $100 or more.  To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Brooke Eby (@limpbroozkit), who is living with ALS. She shares her long diagnosis process, and they discuss the importance of humor, living in the present, and much more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>Peloton - Find your push. Find your power with Peloton at <a href="http://onepeloton.com/">onepeloton.com</a> That is <a href="http://onepeloton.com/">onepeloton.com</a></p><p>Hello Fresh - Get 10 FREE meals at HelloFresh dot com slash freemessy. Applied across 7 boxes, new subscribers only, varies by plan. That’s 10 free HelloFresh meals, just by going to <a href="http://hellofresh.com/freemessy">HelloFresh.com/freemessy</a>  Hellor Fresh America’s #1 Meal Kit</p><p>Jenni Kayne - Our listeners get 15% off your first order when you use code <strong>MESSY15 </strong> at checkout. That’s 15% off your first order <a href="http://jennikayne.com/"><strong>jennikayne.com</strong></a> promo code <strong>MESSY15. </strong>Curate your dream home with Jenni Kayne.</p><p>Lume - GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at <a href="http://lumedeodorant.com/">LumeDeodorant.com</a></p><p>Everyday Dose - Head over to <a href="http://everydaydose.com/messy">everydaydose.com/messy</a> for  25% off plus 5 free gifts with your first order:</p><p>Article - Article is offering our listeners $50 off your first purchase of $100 or more.  To claim, visit <a href="http://article.com/"><strong>ARTICLE.COM/</strong></a><a href="http://article.com/messy"><strong>MESSY</strong></a><strong> </strong>and the discount will be automatically applied at checkout</p>]]>
      </content:encoded>
      <itunes:duration>4013</itunes:duration>
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    <item>
      <title>It Doesn’t Define Us, but It’s a Part of Us</title>
      <description>This week, Christina and Jamie read listener emails and discuss uncertainty, why we hide our diagnoses, the comfort of television, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
BetterHelp - Take off the mask, with BetterHelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Branch Basics - Get 15% off Branch Basics with code MESSY at https://branchbasics.com/MESSY  #branchbasicspod
Lolavie - Get 15% off LolaVie with code Messy15 at https://www.lolavie.com/messy15  #lolaviepod</description>
      <pubDate>Tue, 15 Oct 2024 10:00:00 -0000</pubDate>
      <itunes:title>It Doesn’t Define Us, but It’s a Part of Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss uncertainty, why we hide our diagnoses, the comfort of television, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
BetterHelp - Take off the mask, with BetterHelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial. 
Branch Basics - Get 15% off Branch Basics with code MESSY at https://branchbasics.com/MESSY  #branchbasicspod
Lolavie - Get 15% off LolaVie with code Messy15 at https://www.lolavie.com/messy15  #lolaviepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss uncertainty, why we hide our diagnoses, the comfort of television, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>BetterHelp - Take off the mask, with BetterHelp.  Visit <a href="http://betterhelp.com/messy"><strong>BetterHelp.com/messy</strong></a> today to get 10% off your first month.</p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial. </p><p>Branch Basics - Get 15% off Branch Basics with code MESSY at <a href="https://branchbasics.com/MESSY">https://branchbasics.com/MESSY</a>  #branchbasicspod</p><p>Lolavie - Get 15% off LolaVie with code Messy15 at <a href="https://www.lolavie.com/%5BINSERTCODE%5D">https://www.lolavie.com/</a>messy15  #lolaviepod</p>]]>
      </content:encoded>
      <itunes:duration>3443</itunes:duration>
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    <item>
      <title>An Honest Conversation About Grief with Jessica Klepser</title>
      <description>This week, Christina and Jamie are joined by Christina’s best friend, Jessica Klepser. After losing her two daughters and their father in a tragic accident, Jessica details her journey through grief and how she has helped those around her learn to navigate the unimaginable with grace and honesty.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
BetterHelp - Take off the mask, with BetterHelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order.
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial.  </description>
      <pubDate>Tue, 08 Oct 2024 10:00:00 -0000</pubDate>
      <itunes:title>An Honest Conversation About Grief with Jessica Klepser</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Christina’s best friend, Jessica Klepser. After losing her two daughters and their father in a tragic accident, Jessica details her journey through grief and how she has helped those around her learn to navigate the unimaginable with grace and honesty.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
BetterHelp - Take off the mask, with BetterHelp.  Visit BetterHelp.com/messy today to get 10% off your first month.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. 
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order.
Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial.  </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Christina’s best friend, Jessica Klepser. After losing her two daughters and their father in a tragic accident, Jessica details her journey through grief and how she has helped those around her learn to navigate the unimaginable with grace and honesty.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>BetterHelp - Take off the mask, with BetterHelp.  Visit <a href="http://betterhelp.com/messy"><strong>BetterHelp.com/messy</strong></a> today to get 10% off your first month.</p><p>Zoc Doc - Stop putting off those doctors appointments and go to<a href="http://goog_6646459/"> </a><a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/MESSY</strong></a> to find and instantly book a top-rated doctor today. </p><p>Everyday Dose - Head over to <a href="http://everydaydose.com/messy">everydaydose.com/messy</a> for  25% off plus 5 free gifts with your first order.</p><p>Whoop - Head to <a href="http://join.whoop.com/messy">join.whoop.com/messy</a> to get started today with a free one-month trial.  </p>]]>
      </content:encoded>
      <itunes:duration>4298</itunes:duration>
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    </item>
    <item>
      <title>Throw out Your Kites</title>
      <description>This week, Christina and Jamie read listener emails and discuss mindfulness, invisible diseases, not knowing what others are dealing with, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit cionic.com/messy
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code messy at mudwtr.com/messy #mudwtrpod</description>
      <pubDate>Tue, 01 Oct 2024 10:00:00 -0000</pubDate>
      <itunes:title>Throw out Your Kites</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails and discuss mindfulness, invisible diseases, not knowing what others are dealing with, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit cionic.com/messy
Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code messy at mudwtr.com/messy #mudwtrpod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails and discuss mindfulness, invisible diseases, not knowing what others are dealing with, and much more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit <a href="http://cionic.com/messy">cionic.com/messy</a></p><p>Mudwtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code messy at <a href="http://mudwtr.com/messy">mudwtr.com/messy</a> #mudwtrpod</p>]]>
      </content:encoded>
      <itunes:duration>2810</itunes:duration>
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    </item>
    <item>
      <title>Minka Kelly</title>
      <description>This week, Christina and Jamie are joined by Minka Kelly. They discuss the process of telling your own story, acknowledging how something has changed your life, releasing expectations, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Jenni Kayne - Jenni Kayne Home has everything you need to transform your space into a luxurious sanctuary. Our listeners get 15% off your first order when head to jennikayne.com and use code MESSY15  at checkout
Cionic -We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout.  To learn more, visit cionic.com/messy
One Skin - Get 15% off OneSkin with the code MESSY at  https://www.oneskin.co/ #oneskinpod</description>
      <pubDate>Tue, 24 Sep 2024 10:00:00 -0000</pubDate>
      <itunes:title>Minka Kelly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Minka Kelly. They discuss the process of telling your own story, acknowledging how something has changed your life, releasing expectations, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
Jenni Kayne - Jenni Kayne Home has everything you need to transform your space into a luxurious sanctuary. Our listeners get 15% off your first order when head to jennikayne.com and use code MESSY15  at checkout
Cionic -We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout.  To learn more, visit cionic.com/messy
One Skin - Get 15% off OneSkin with the code MESSY at  https://www.oneskin.co/ #oneskinpod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Minka Kelly. They discuss the process of telling your own story, acknowledging how something has changed your life, releasing expectations, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Everyday Dose - Head over to <a href="http://everydaydose.com/messy">everydaydose.com/messy</a> for  25% off plus 5 free gifts with your first order:</p><p>Jenni Kayne - Jenni Kayne Home has everything you need to transform your space into a luxurious sanctuary. Our listeners get 15% off your first order when head to<a href="http://jennikayne.com/"> jennikayne.com</a> and use code MESSY15  at checkout</p><p>Cionic -We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout.  To learn more, visit <a href="http://cionic.com/messy">cionic.com/messy</a></p><p>One Skin - Get 15% off OneSkin with the code MESSY at <strong> </strong><a href="https://www.oneskin.co/"><strong>https://www.oneskin.co/</strong></a><strong> </strong>#oneskinpod</p>]]>
      </content:encoded>
      <itunes:duration>4193</itunes:duration>
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    </item>
    <item>
      <title>When There’s a Will, There’s a Way</title>
      <description>This week, Christina and Jamie read listener emails. Jamie shares an update on Beau, and they also discuss mindset shifts, saying no, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
iRestore - Reverse hair loss with @iRestorelaser and get $600 off with the code MESSY at https://bit.ly/3ZsKy4T! #irestorepod
True Nutrition - Take the guesswork out of nutrition with @TrueNutrition and get 15% off with code messy at truenutrition.com/messy #truenutitionpod
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/messy ! #lolaviepod
Article - Article is offering our listeners $50 off your first purchase of $100 or more.   To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at LumeDeodorant.com #lumepod</description>
      <pubDate>Tue, 17 Sep 2024 10:00:00 -0000</pubDate>
      <itunes:title>When There’s a Will, There’s a Way</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie read listener emails. Jamie shares an update on Beau, and they also discuss mindset shifts, saying no, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
iRestore - Reverse hair loss with @iRestorelaser and get $600 off with the code MESSY at https://bit.ly/3ZsKy4T! #irestorepod
True Nutrition - Take the guesswork out of nutrition with @TrueNutrition and get 15% off with code messy at truenutrition.com/messy #truenutitionpod
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/messy ! #lolaviepod
Article - Article is offering our listeners $50 off your first purchase of $100 or more.   To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at LumeDeodorant.com #lumepod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie read listener emails. Jamie shares an update on Beau, and they also discuss mindset shifts, saying no, and more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>iRestore - Reverse hair loss with @iRestorelaser and get $600 off with the code MESSY at <a href="https://bit.ly/3ZsKy4T">https://bit.ly/3ZsKy4T</a>! #irestorepod</p><p>True Nutrition - Take the guesswork out of nutrition with @TrueNutrition and get 15% off with code messy at <a href="http://truenutrition.com/messy">truenutrition.com/messy</a> #truenutitionpod</p><p>Lolavie - Get 15% off LolaVie with code MESSY at <a href="https://www.lolavie.com/messy">https://www.lolavie.com</a>/messy ! #lolaviepod</p><p>Article - Article is offering our listeners $50 off your first purchase of $100 or more.   To claim, visit <a href="http://article.com/"><strong>ARTICLE.COM/</strong></a><a href="http://article.com/messy"><strong>MESSY</strong></a><strong> </strong>and the discount will be automatically applied at checkout</p><p>Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at <a href="http://lumedeodorant.com/">LumeDeodorant.com</a> #lumepod</p>]]>
      </content:encoded>
      <itunes:duration>4630</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>Lance Bass</title>
      <description>This week, Christina and Jamie are joined by their good friend, Lance Bass. They share how they each met, and discuss gratitude, staying grounded, silver linings, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout.  To learn more, visit cionic.com/messy
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/messy ! #lolaviepod
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MESSY and get on your way to being your best self.”
Vuori - For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY  Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. </description>
      <pubDate>Tue, 10 Sep 2024 10:00:00 -0000</pubDate>
      <itunes:title>Lance Bass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by their good friend, Lance Bass. They share how they each met, and discuss gratitude, staying grounded, silver linings, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout.  To learn more, visit cionic.com/messy
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/messy ! #lolaviepod
Everyday Dose - Head over to everydaydose.com/messy for  25% off plus 5 free gifts with your first order:
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MESSY and get on your way to being your best self.”
Vuori - For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY  Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by their good friend, Lance Bass. They share how they each met, and discuss gratitude, staying grounded, silver linings, and much more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by:</p><p>Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout.  To learn more, visit <a href="http://cionic.com/messy">cionic.com/messy</a></p><p>Lolavie - Get 15% off LolaVie with code MESSY at <a href="https://www.lolavie.com/messy">https://www.lolavie.com</a>/messy ! #lolaviepod</p><p>Everyday Dose - Head over to <a href="http://everydaydose.com/messy">everydaydose.com/messy</a> for  25% off plus 5 free gifts with your first order:</p><p>BetterHelp - <em>This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at </em><a href="http://betterhelp.com/MESSY"><em>betterhelp.com/MESSY </em></a><em>and get on your way to being your best self.”</em></p><p>Vuori - For our listeners, <strong><u>they are offering 20% off your FIRST purchase</u></strong>. Get yourself some of the most comfortable and versatile clothing on the planet at <a href="http://vuori.com/MESSY">vuori.com/MESSY</a>  Not only will you receive <strong>20% off your first purchase</strong>, but enjoy free shipping on any U.S. orders over $75 and free returns. </p>]]>
      </content:encoded>
      <itunes:duration>4334</itunes:duration>
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    <item>
      <title>Give Yourself This Grace</title>
      <description>This week, Christina and Jamie discuss bucket list items, the many types of healing, and they answer some listener questions.
This episode was recorded June 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MESSY and get on your way to being your best self.”</description>
      <pubDate>Tue, 03 Sep 2024 10:00:00 -0000</pubDate>
      <itunes:title>Give Yourself This Grace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss bucket list items, the many types of healing, and they answer some listener questions.
This episode was recorded June 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  mudwtr.com/messy! #mudwtrpod
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MESSY and get on your way to being your best self.”</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss bucket list items, the many types of healing, and they answer some listener questions.</p><p><em>This episode was recorded June 2024.</em></p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>ZocDoc - Stop putting off those doctors appointments and go to <a href="Zocdoc.com/MESSY">Zocdoc.com/MESSY</a> to find and instantly book a top-rated doctor today.</p><p>MudWtr - Start your new morning ritual &amp; get up to 43% off your @MUDWTR with code Messy at  <a href="http://mudwtr.com/messy">mudwtr.com/messy</a><strong>! #mudwtrpod</strong></p><p>BetterHelp - <em>This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at </em><a href="http://betterhelp.com/MESSY"><em>betterhelp.com/MESSY </em></a><em>and get on your way to being your best self.”</em></p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
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    </item>
    <item>
      <title>Ed O'Neill</title>
      <description>This week, Christina and Jamie are joined by Ed O’Neill. They share memories from “Married... with Children,” discuss how their friendship has grown, the importance of humor, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Honeylove - Get 20% OFF @honeylove by going to honeylove.com/messy #honeylovepod
LMNT - Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
OneSkin - Get 15% off OneSkin with the code MESSY  at https://www.oneskin.co/ #oneskinpod</description>
      <pubDate>Tue, 27 Aug 2024 10:00:00 -0000</pubDate>
      <itunes:title>Ed O'Neill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Ed O’Neill. They share memories from “Married... with Children,” discuss how their friendship has grown, the importance of humor, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Honeylove - Get 20% OFF @honeylove by going to honeylove.com/messy #honeylovepod
LMNT - Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
OneSkin - Get 15% off OneSkin with the code MESSY  at https://www.oneskin.co/ #oneskinpod</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Ed O’Neill. They share memories from “Married... with Children,” discuss how their friendship has grown, the importance of humor, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Honeylove - Get 20% OFF @honeylove by going to <a href="http://honeylove.com/messy">honeylove.com/messy</a> #honeylovepod</p><p>LMNT - Get your free LMNT Sample Pack with any purchase at <a href="http://drinklmnt.com/MESSY">DrinkLMNT.com/MESSY</a> . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.</p><p>OneSkin - Get 15% off OneSkin with the code MESSY <strong> </strong>at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a> #oneskinpod</p>]]>
      </content:encoded>
      <itunes:duration>4584</itunes:duration>
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    </item>
    <item>
      <title>I Love When People Cancel</title>
      <description>This week, Christina and Jamie discuss the joy of missing out, pushing past your limit, feeling forced to be a certain way because of circumstance, and more.
This episode was recorded April 2024.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Jenni Kayne -Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at jennikayne.com/MESSY15 #jennikaynepartner
LMNT -Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
Peloton - Get yourself moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</description>
      <pubDate>Tue, 20 Aug 2024 10:00:00 -0000</pubDate>
      <itunes:title>I Love When People Cancel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss the joy of missing out, pushing past your limit, feeling forced to be a certain way because of circumstance, and more.
This episode was recorded April 2024.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Jenni Kayne -Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at jennikayne.com/MESSY15 #jennikaynepartner
LMNT -Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
Peloton - Get yourself moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss the joy of missing out, pushing past your limit, feeling forced to be a certain way because of circumstance, and more.</p><p><em>This episode was recorded April 2024.</em></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Jenni Kayne -Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at <a href="http://jennikayne.com/MESSY15"><strong>jennikayne.com/MESSY15</strong></a><strong> #jennikaynepartner</strong></p><p>LMNT -Get your free LMNT Sample Pack with any purchase at <a href="http://drinklmnt.com/MESSY">DrinkLMNT.com/MESSY</a> . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.</p><p>Zoc Doc - Stop putting off those doctors appointments and go to <a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong></a> to find and instantly book a top-rated doctor today.</p><p>Peloton - Get yourself moving with Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a>. That’s Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a></p>]]>
      </content:encoded>
      <itunes:duration>4128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31fd5492-5e8b-11ef-bbbf-4358da39ffa4]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION8863073900.mp3?updated=1776272629" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Robin Roberts</title>
      <description>This week, Christina and Jamie are joined by Robin Roberts. Robin shares what she learned from being both a patient and a caregiver. They also discuss not being defined by what you're going through, the importance of support systems for caregivers, the power of sharing authentically, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com #lumepod.
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/MESSY! #lolaviepod
Peloton - Get moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</description>
      <pubDate>Tue, 13 Aug 2024 10:00:00 -0000</pubDate>
      <itunes:title>Robin Roberts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Robin Roberts. Robin shares what she learned from being both a patient and a caregiver. They also discuss not being defined by what you're going through, the importance of support systems for caregivers, the power of sharing authentically, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com #lumepod.
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/MESSY! #lolaviepod
Peloton - Get moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Robin Roberts. Robin shares what she learned from being both a patient and a caregiver. They also discuss not being defined by what you're going through, the importance of support systems for caregivers, the power of sharing authentically, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at <a href="https://lumedeodorant.com/">LumeDeodorant.com</a> #lumepod.</p><p>BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a>messy and get on your way to being your best self.</p><p>Lolavie - Get 15% off LolaVie with code MESSY at <a href="https://www.lolavie.com/MESSY">https://www.lolavie.com/MESSY</a>! #lolaviepod</p><p>Peloton - Get moving with Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a>. That’s Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a></p>]]>
      </content:encoded>
      <itunes:duration>4580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b79b272c-5905-11ef-8d07-1f152109f925]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION6244075273.mp3?updated=1776273069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Beau</title>
      <description>This week, Jamie shares an update about what's been going on with her son, Beau. She and Christina also discuss the power of mothers, why it's crucial to speak up and trust your intuition, and more.
This episode was recorded on August 2, 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/messy and using code MESSY at checkout.
Peloton: Get yourself moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</description>
      <pubDate>Tue, 06 Aug 2024 10:34:00 -0000</pubDate>
      <itunes:title>The Power of Beau</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Jamie shares an update about what's been going on with her son, Beau. She and Christina also discuss the power of mothers, why it's crucial to speak up and trust your intuition, and more.
This episode was recorded on August 2, 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/messy and using code MESSY at checkout.
Peloton: Get yourself moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Jamie shares an update about what's been going on with her son, Beau. She and Christina also discuss the power of mothers, why it's crucial to speak up and trust your intuition, and more.</p><p>This episode was recorded on August 2, 2024.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p><strong>BetterHelp</strong> - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a>messy and get on your way to being your best self.</p><p><strong>Fatty15 </strong>- Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to<a href="http://fatty15.com/messy"> fatty15.com/messy</a> and using code <strong>MESSY </strong>at checkout.</p><p><strong>Peloton: </strong>Get yourself moving with Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a>. That’s Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[165ccc2a-5357-11ef-afe5-7b6f2cdf15c3]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION6513032028.mp3?updated=1776273332" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>See Ya Shame!</title>
      <description>This week, Christina and Jamie discuss aging, the brief moments that have a big impact, how to deal with shame, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
AG1: It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/messy. 
LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.”
Babbel: Right now get up to 60% off your Babbel subscription - but only for our listeners - at Babbel.com/MESSY  Rules and restrictions may apply.
Peloton: Get yourself moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</description>
      <pubDate>Tue, 30 Jul 2024 10:00:00 -0000</pubDate>
      <itunes:title>See Ya Shame!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss aging, the brief moments that have a big impact, how to deal with shame, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
AG1: It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/messy. 
LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.”
Babbel: Right now get up to 60% off your Babbel subscription - but only for our listeners - at Babbel.com/MESSY  Rules and restrictions may apply.
Peloton: Get yourself moving with Peloton at onepeloton.com/running. That’s Peloton at onepeloton.com/running</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss aging, the brief moments that have a big impact, how to deal with shame, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p><strong>AG1: </strong>It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at <a href="http://drinkag1.com/messy.">drinkAG1.com/messy. </a></p><p><strong>LMNT:</strong> Get your free LMNT Sample Pack with any purchase at <a href="http://drinklmnt.com/MESSY">DrinkLMNT.com/MESSY</a> . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.”</p><p><strong>Babbel: </strong>Right now get up to 60% off your Babbel subscription - but only for our listeners - at<u> </u><a href="http://babbel.com/"><u>Babbel.com/</u></a><a href="http://babbel.com/messy"><strong><u>MESSY</u></strong></a><strong><u> </u></strong> Rules and restrictions may apply.</p><p><strong>Peloton: </strong>Get yourself moving with Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a>. That’s Peloton at <a href="http://onepeloton.com/running">onepeloton.com/running</a></p>]]>
      </content:encoded>
      <itunes:duration>3389</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cea21a24-4de4-11ef-bea0-6f3f5453bf82]]></guid>
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    </item>
    <item>
      <title>Reverend Michael Beckwith</title>
      <description>This week, Christina and Jamie are joined by Reverend Michael Beckwith, founder of the Agape International Spiritual Center. They discuss spirituality, the power of thought, how we can help each other, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
OneSkin- Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/ #oneskinpod
Cionic- MeSsy listeners can get $50 off by entering the code MESSY during checkout. To learn more, visit cionic.com slash messy  
Vuori- For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY  Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. 
BetterHelp- Stop comparing and start focusing, with BetterHelp. Visit BetterHelp.com/MESSY today to get 10% off your first month.</description>
      <pubDate>Tue, 23 Jul 2024 10:00:00 -0000</pubDate>
      <itunes:title>Reverend Michael Beckwith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Reverend Michael Beckwith, founder of the Agape International Spiritual Center. They discuss spirituality, the power of thought, how we can help each other, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
OneSkin- Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/ #oneskinpod
Cionic- MeSsy listeners can get $50 off by entering the code MESSY during checkout. To learn more, visit cionic.com slash messy  
Vuori- For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY  Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. 
BetterHelp- Stop comparing and start focusing, with BetterHelp. Visit BetterHelp.com/MESSY today to get 10% off your first month.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Reverend Michael Beckwith, founder of the Agape International Spiritual Center. They discuss spirituality, the power of thought, how we can help each other, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>OneSkin- Get 15% off OneSkin with the code <strong>MESSY </strong>at <a href="https://www.oneskin.co/">https://www.oneskin.co/</a> #oneskinpod</p><p>Cionic- MeSsy listeners can get $50 off by entering the code MESSY during checkout. To learn more, visit <a href="http://cionic.com/messy">cionic</a>.c<a href="http://cionic.com/messy">om slash messy</a>  </p><p>Vuori- For our listeners, <strong><u>they are offering 20% off your FIRST purchase</u></strong>. Get yourself some of the most comfortable and versatile clothing on the planet at <a href="http://vuori.com/MESSY">vuori.com/MESSY</a>  Not only will you receive <strong>20% off your first purchase</strong>, but enjoy free shipping on any U.S. orders over $75 and free returns. </p><p>BetterHelp- Stop comparing and start focusing, with BetterHelp. Visit <a href="http://betterhelp.com/MESSY"><strong>BetterHelp.com/MESSY</strong></a> today to get 10% off your first month.</p>]]>
      </content:encoded>
      <itunes:duration>4279</itunes:duration>
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    </item>
    <item>
      <title>I Have MS... Google It</title>
      <description>This week, Christina and Jamie discuss learning how to rest and slow down, being child actors, and more. Christina also shares some behind-the-scenes memories from hosting SNL.
This episode was recorded in early 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
LMNT- Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.”

Lume- Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com! #lumepod

AG1- It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/messy. 

Lolavie- Get 15% off LolaVie with the code [MESSY] at https://www.lolavie.com/messy  #lolaviepod </description>
      <pubDate>Tue, 16 Jul 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss learning how to rest and slow down, being child actors, and more. Christina also shares some behind-the-scenes memories from hosting SNL.
This episode was recorded in early 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
LMNT- Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/MESSY . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.”

Lume- Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com! #lumepod

AG1- It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/messy. 

Lolavie- Get 15% off LolaVie with the code [MESSY] at https://www.lolavie.com/messy  #lolaviepod </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss learning how to rest and slow down, being child actors, and more. Christina also shares some behind-the-scenes memories from hosting SNL.</p><p><em>This episode was recorded in early 2024.</em></p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p><strong><u>LMNT</u></strong>- Get your free LMNT Sample Pack with any purchase at <a href="http://drinklmnt.com/MESSY">DrinkLMNT.com/MESSY</a> . Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.”</p><p><br></p><p><strong><u>Lume</u></strong>- Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com! #lumepod</p><p><br></p><p><strong><u>AG1</u></strong>- It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at <a href="http://drinkag1.com/messy.">drinkAG1.com/messy. </a></p><p><br></p><p><strong><u>Lolavie</u></strong>- Get 15% off LolaVie with the code [MESSY] at <a href="https://www.lolavie.com/"><u>https://www.lolavie.com/</u></a><u>messy</u>  #lolaviepod </p>]]>
      </content:encoded>
      <itunes:duration>3568</itunes:duration>
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    </item>
    <item>
      <title>Will Ferrell</title>
      <description>This week, on the 20th anniversary of “Anchorman,” Christina and Jamie are joined by Will Ferrell. They share memories from filming the movie and discuss how Will got into comedy, SNL, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
BetterHelp: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MESSY and get on your way to being your best self.

Vuori: MeSsy listeners get 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY and enjoy free shipping on any U.S. orders over $75 and free returns. 

Babbel: Right now get up to 60% off your Babbel subscription - but only for our listeners - at Babbel.com/MESSY  Rules and restrictions may apply.

Fatty15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/messy and using code MESSY at checkout. </description>
      <pubDate>Tue, 09 Jul 2024 10:00:00 -0000</pubDate>
      <itunes:title>Will Ferrell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, on the 20th anniversary of “Anchorman,” Christina and Jamie are joined by Will Ferrell. They share memories from filming the movie and discuss how Will got into comedy, SNL, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
BetterHelp: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MESSY and get on your way to being your best self.

Vuori: MeSsy listeners get 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY and enjoy free shipping on any U.S. orders over $75 and free returns. 

Babbel: Right now get up to 60% off your Babbel subscription - but only for our listeners - at Babbel.com/MESSY  Rules and restrictions may apply.

Fatty15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/messy and using code MESSY at checkout. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, on the 20th anniversary of “Anchorman,” Christina and Jamie are joined by Will Ferrell. They share memories from filming the movie and discuss how Will got into comedy, SNL, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>BetterHelp: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/MESSY">betterhelp.com/MESSY</a> and get on your way to being your best self.</p><p><br></p><p>Vuori: <strong>MeSsy listeners get 20% off your FIRST purchase</strong>. Get yourself some of the most comfortable and versatile clothing on the planet at <a href="http://vuori.com/MESSY">vuori.com/MESSY</a> and enjoy free shipping on any U.S. orders over $75 and free returns. </p><p><br></p><p>Babbel: Right now get up to 60% off your Babbel subscription - but only for our listeners - at <a href="http://babbel.com/">Babbel.com/</a><a href="http://babbel.com/messy"><strong>MESSY</strong></a><strong> </strong> <em>Rules and restrictions may apply.</em></p><p><br></p><p>Fatty15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.  You can get an additional 15% off their 90-day subscription Starter Kit by going to<a href="http://fatty15.com/messy"> fatty15.com/messy</a> and using code <strong>MESSY </strong>at checkout. </p>]]>
      </content:encoded>
      <itunes:duration>5163</itunes:duration>
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    </item>
    <item>
      <title>The Only Guarantee in Life Is Change</title>
      <description>This week, Christina and Jamie discuss the ups and downs of living with a chronic illness, acceptance, the importance of paying attention to your body, and much more.
This episode was recorded in early 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Cionic: MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit cionic.com/messy 
MudWtr: For a limited time, our listeners get up to 43% off your entire order, Free Shipping and a Free Rechargeable Frother when you use our exclusive link. Head to mudwtr.com/MESSY and grab your starter kit!
ZocDoc: Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.
Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at jennikayne.com/MESSY15! #jennikaynepartner</description>
      <pubDate>Tue, 02 Jul 2024 10:00:00 -0000</pubDate>
      <itunes:title>The Only Guarantee in Life Is Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss the ups and downs of living with a chronic illness, acceptance, the importance of paying attention to your body, and much more.
This episode was recorded in early 2024.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Cionic: MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit cionic.com/messy 
MudWtr: For a limited time, our listeners get up to 43% off your entire order, Free Shipping and a Free Rechargeable Frother when you use our exclusive link. Head to mudwtr.com/MESSY and grab your starter kit!
ZocDoc: Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.
Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at jennikayne.com/MESSY15! #jennikaynepartner</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss the ups and downs of living with a chronic illness, acceptance, the importance of paying attention to your body, and much more.</p><p><em>This episode was recorded in early 2024.</em></p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Cionic: MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit <a href="http://cionic.com/messy">cionic.com/messy </a></p><p>MudWtr: For a limited time, our listeners get up to 43% off your entire order, Free Shipping and a Free Rechargeable Frother when you use our exclusive link. Head to <a href="http://mudwtr.com/MESSY">mudwtr.com/MESSY</a> and grab your starter kit!</p><p>ZocDoc: Go to <a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.c<strong>om</strong>/<strong>MESSY</strong></a> and download the <strong>Zocdoc</strong> app for FREE. Then find and book a top-rated doctor today.</p><p>Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code MESSY15 at <a href="https://jennikayne.com/MESSY15">jennikayne.com/MESSY15</a>! #jennikaynepartner</p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
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    </item>
    <item>
      <title>Sadie</title>
      <description>This week, Christina and Jamie are joined by a very special guest... Christina's daughter Sadie. She opens up about some of her own health challenges, what it's like to be the daughter of someone with MS, what it's like to be a thirteen year old right now, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Vuori - Go to vuori.com/MESSY
One Skin - For a limited time, you can try OneSkin for 15% off using the code MESSY at oneskin.co
AG1 - drinkag1.com/messy</description>
      <pubDate>Tue, 25 Jun 2024 10:00:00 -0000</pubDate>
      <itunes:title>Sadie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by a very special guest... Christina's daughter Sadie. She opens up about some of her own health challenges, what it's like to be the daughter of someone with MS, what it's like to be a thirteen year old right now, and much more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Vuori - Go to vuori.com/MESSY
One Skin - For a limited time, you can try OneSkin for 15% off using the code MESSY at oneskin.co
AG1 - drinkag1.com/messy</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by a very special guest... Christina's daughter Sadie. She opens up about some of her own health challenges, what it's like to be the daughter of someone with MS, what it's like to be a thirteen year old right now, and much more.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Vuori - Go to vuori.com/MESSY</p><p>One Skin - For a limited time, you can try OneSkin for 15% off using the code MESSY at oneskin.co</p><p>AG1 - drinkag1.com/messy</p>]]>
      </content:encoded>
      <itunes:duration>3722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb1ea5fc-3261-11ef-9c88-3ffe520269cc]]></guid>
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    </item>
    <item>
      <title>Sh*t Happens</title>
      <description>This week, Christina and Jamie discuss the importance of not holding things in, the stages of grief, finding people to lean on, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit cionic.com/messy 
Honeylove - For a limited time only you can get Honeylove on sale. Get 20% Off your entire order with our exclusive link  honeylove.com/messy</description>
      <pubDate>Tue, 18 Jun 2024 10:00:00 -0000</pubDate>
      <itunes:title>Sh*t Happens</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss the importance of not holding things in, the stages of grief, finding people to lean on, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit cionic.com/messy 
Honeylove - For a limited time only you can get Honeylove on sale. Get 20% Off your entire order with our exclusive link  honeylove.com/messy</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss the importance of not holding things in, the stages of grief, finding people to lean on, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout Visit <a href="http://cionic.com/messy">cionic.com/messy </a></p><p>Honeylove - For a limited time only you can get Honeylove on sale. Get 20% Off your entire order with our exclusive link  <a href="http://honeylove.com/messy">honeylove.com/messy</a></p>]]>
      </content:encoded>
      <itunes:duration>3401</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4acef892-2cb6-11ef-93ee-b7db0443b31d]]></guid>
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    </item>
    <item>
      <title>Jennifer Esposito</title>
      <description>This week, Christina and Jamie are joined by Jennifer Esposito. Jennifer opens up about her celiac disease and the struggle she went through to get a diagnosis. They also discuss the gaslighting of women, the importance of fighting for your health, her new film "Fresh Kills," and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Vuori- Messy listeners get 20% off your FIRST purchase  at Vuori.com/MESSY and enjoy free shipping on any U.S. orders over $75 and free returns
Fatty15- Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and use code MESSY at checkout
BetterHelp - Messy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Zoc Doc - Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. </description>
      <pubDate>Tue, 11 Jun 2024 10:00:00 -0000</pubDate>
      <itunes:title>Jennifer Esposito</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Jennifer Esposito. Jennifer opens up about her celiac disease and the struggle she went through to get a diagnosis. They also discuss the gaslighting of women, the importance of fighting for your health, her new film "Fresh Kills," and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Vuori- Messy listeners get 20% off your FIRST purchase  at Vuori.com/MESSY and enjoy free shipping on any U.S. orders over $75 and free returns
Fatty15- Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and use code MESSY at checkout
BetterHelp - Messy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Zoc Doc - Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Jennifer Esposito. Jennifer opens up about her celiac disease and the struggle she went through to get a diagnosis. They also discuss the gaslighting of women, the importance of fighting for your health, her new film "Fresh Kills," and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>Vuori- Messy listeners get<strong> 20% off your FIRST purchase  </strong>at <a href="http://vuori.com/MESSY">Vuori.com/MESSY </a>and enjoy free shipping on any U.S. orders over $75 and free returns</p><p>Fatty15- Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.Get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/">fatty15.com</a>/<strong>MESSY </strong>and use code <strong>MESSY </strong>at checkout</p><p>BetterHelp - <em>Messy is sponsored by/brought to you by BetterHelp. Give online therapy a try at </em><a href="http://betterhelp.com/"><em>betterhelp.com</em></a><em>/messy and get on your way to being your best self.</em></p><p>Zoc Doc - Go to <a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com/MESSY</strong></a><a href="http://zocdoc.com/messy"> </a>and download the <strong>Zocdoc</strong> app for FREE. Then find and book a top-rated doctor today. </p>]]>
      </content:encoded>
      <itunes:duration>3953</itunes:duration>
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    </item>
    <item>
      <title>You Get What You Give</title>
      <description>This week, Christina and Jamie discuss feeling trapped, missing high heels, their favorite shows that they’ve worked on, and more.
This episode was recorded in early 2024.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
AG1 - Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/messy. That’s drinkAG1.com/messy.

Lume - New customers GET 15% ALL Lume products with code MESSY- and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com. 

BetterHelp - Messy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.</description>
      <pubDate>Tue, 04 Jun 2024 10:00:00 -0000</pubDate>
      <itunes:title>You Get What You Give</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss feeling trapped, missing high heels, their favorite shows that they’ve worked on, and more.
This episode was recorded in early 2024.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
AG1 - Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/messy. That’s drinkAG1.com/messy.

Lume - New customers GET 15% ALL Lume products with code MESSY- and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com. 

BetterHelp - Messy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss feeling trapped, missing high heels, their favorite shows that they’ve worked on, and more.</p><p><strong><em>This episode was recorded in early 2024.</em></strong></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>AG1 - Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/messy. That’s drinkAG1.com/messy.</p><p><br></p><p>Lume - New customers GET 15% ALL Lume products with code MESSY- and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESSY for 15% off your first purchase at LumeDeodorant.com. </p><p><br></p><p>BetterHelp - Messy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.</p>]]>
      </content:encoded>
      <itunes:duration>3284</itunes:duration>
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    </item>
    <item>
      <title>Katie Couric</title>
      <description>This week, Christina and Jamie are joined by Katie Couric. They discuss the importance of community and honesty, why we need more collaboration over competition, the changing media landscape, and more. 
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Lolavie -Get 15% off LolaVie with the code MESSY at https://www.lolavie.com/MESSY #lolaviepod 
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit cionic.com</description>
      <pubDate>Tue, 28 May 2024 09:46:00 -0000</pubDate>
      <itunes:title>Katie Couric</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Katie Couric. They discuss the importance of community and honesty, why we need more collaboration over competition, the changing media landscape, and more. 
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Lolavie -Get 15% off LolaVie with the code MESSY at https://www.lolavie.com/MESSY #lolaviepod 
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit cionic.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Katie Couric. They discuss the importance of community and honesty, why we need more collaboration over competition, the changing media landscape, and more. </p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more</p><p>Lolavie -Get 15% off LolaVie with the code <strong>MESSY</strong> at <a href="https://www.lolavie.com/">https://www.lolavie.com</a>/MESSY #lolaviepod </p><p>Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit <a href="http://cionic.com/">cionic.com</a></p>]]>
      </content:encoded>
      <itunes:duration>4402</itunes:duration>
      <guid isPermaLink="false"><![CDATA[491ab026-1c8b-11ef-abef-6b1c1068ecdd]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION9677938943.mp3?updated=1776278032" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jean Smart</title>
      <description>This week, Christina and Jamie are joined by Jean Smart. They share memories from when Christina and Jean worked together, and discuss taking back your power, embracing the quiet moments, her career trajectory, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Maybelline- If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Vuori -Get 20% off your FIRST purchase of the most comfortable and versatile clothing on the planet at vuori.com/MESSY
Zoc Doc - Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. </description>
      <pubDate>Tue, 21 May 2024 09:47:00 -0000</pubDate>
      <itunes:title>Jean Smart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Jean Smart. They share memories from when Christina and Jean worked together, and discuss taking back your power, embracing the quiet moments, her career trajectory, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Maybelline- If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Vuori -Get 20% off your FIRST purchase of the most comfortable and versatile clothing on the planet at vuori.com/MESSY
Zoc Doc - Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Jean Smart. They share memories from when Christina and Jean worked together, and discuss taking back your power, embracing the quiet moments, her career trajectory, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>Maybelline- If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more</p><p>Vuori -Get 20% off your FIRST purchase of the most comfortable and versatile clothing on the planet at <a href="http://vuori.com/MESSY">vuori.com/MESSY</a></p><p>Zoc Doc - Go to<a href="http://goog_1188913638/"> </a><a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong></a> and download the <strong>Zocdoc</strong> app for <u>FREE</u>. Then find and book a top-rated doctor today. </p>]]>
      </content:encoded>
      <itunes:duration>3472</itunes:duration>
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      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION7990270331.mp3?updated=1776278571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Body Talk</title>
      <description>This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more.
*Trigger warning: discussion covers eating disorders and body image*

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit cionic.com</description>
      <pubDate>Tue, 14 May 2024 09:20:00 -0000</pubDate>
      <itunes:title>Body Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more.
*Trigger warning: discussion covers eating disorders and body image*

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit cionic.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more.</p><p>*Trigger warning: discussion covers eating disorders and body image*</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support:<em> Text TOGETHER to 741741 </em>or visit Maybelline.com/bravetogether to learn more</p><p>BetterHelp: <em>This episode is sponsored by BetterHelp. Give online therapy a try at </em><a href="http://betterhelp.com/"><em>betterhelp.com</em></a>/messy <em>and get on your way to being your best self.”</em></p><p>Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit <a href="http://cionic.com/">cionic.com</a></p>]]>
      </content:encoded>
      <itunes:duration>3507</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f3e9248-1169-11ef-bbaf-5b7669106b03]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION1792059488.mp3?updated=1776279019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Did You Know?</title>
      <description>This week, Christina and Jamie discuss giving up control, feeling judgement, and Jamie shares how she knew to get tested for MS. They also answer some listener questions.
Parts of this episode were recorded in 2023.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at LumeDeodorant.com! #lumepod
Vuori: For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY
BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.</description>
      <pubDate>Tue, 07 May 2024 09:00:00 -0000</pubDate>
      <itunes:title>How Did You Know?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss giving up control, feeling judgement, and Jamie shares how she knew to get tested for MS. They also answer some listener questions.
Parts of this episode were recorded in 2023.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at LumeDeodorant.com! #lumepod
Vuori: For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/MESSY
BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss giving up control, feeling judgement, and Jamie shares how she knew to get tested for MS. They also answer some listener questions.</p><p><strong><em>Parts of this episode were recorded in 2023.</em></strong></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support:<em> Text TOGETHER to 741741 </em>or visit Maybelline.com/bravetogether to learn more</p><p>Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code <strong>messy</strong> at LumeDeodorant.com! #lumepod</p><p>Vuori: For our listeners, <strong><u>they are offering 20% off your FIRST purchase</u></strong>. Get yourself some of the most comfortable and versatile clothing on the planet at <a href="http://vuori.com/MESSY">vuori.com/MESSY</a></p><p>BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/">betterhelp.com/</a>messy and get on your way to being your best self.</p>]]>
      </content:encoded>
      <itunes:duration>4060</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15a0b9c0-0c0a-11ef-8f29-d7493f9ee614]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION9042380889.mp3?updated=1776279212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jimmy Kimmel</title>
      <description>This week, Christina and Jamie are joined by their friend, Jimmy Kimmel. They discuss finding humor in tough situations, the things he still wants to accomplish, speaking from your heart, mean tweets, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/MESSY! #lolaviepod
ZocDoc - Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today</description>
      <pubDate>Tue, 30 Apr 2024 09:00:00 -0000</pubDate>
      <itunes:title>Jimmy Kimmel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by their friend, Jimmy Kimmel. They discuss finding humor in tough situations, the things he still wants to accomplish, speaking from your heart, mean tweets, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This show is sponsored by:
Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Lolavie - Get 15% off LolaVie with code MESSY at https://www.lolavie.com/MESSY! #lolaviepod
ZocDoc - Go to Zocdoc.com/MESSY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by their friend, Jimmy Kimmel. They discuss finding humor in tough situations, the things he still wants to accomplish, speaking from your heart, mean tweets, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This show is sponsored by:</p><p>Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support:<em> Text TOGETHER to 741741 </em>or visit Maybelline.com/bravetogether to learn more</p><p>Lolavie - Get 15% off LolaVie with code MESSY at <a href="https://www.lolavie.com/MESSY">https://www.lolavie.com/MESSY</a>! #lolaviepod</p><p>ZocDoc - Go to<a href="http://goog_1188913638/"> </a><a href="http://zocdoc.com/MESSY"><strong>Zocdoc</strong>.<strong>com</strong>/<strong>MESSY</strong></a> and download the <strong>Zocdoc</strong> app for <u>FREE</u>. Then find and book a top-rated doctor today</p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55fc4e80-0656-11ef-a8bd-4b8b564d0c5a]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION9602918281.mp3?updated=1776279616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can I Be Honest?</title>
      <description>This week, Christina and Jamie discuss feeling obligated to be strong, the importance of being there for each other, wearing diapers, and much more. They also answer some listener questions.
Parts of this episode were recorded in 2023.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more.
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit cionic.com

Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.</description>
      <pubDate>Tue, 23 Apr 2024 10:00:00 -0000</pubDate>
      <itunes:title>Can I Be Honest?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss feeling obligated to be strong, the importance of being there for each other, wearing diapers, and much more. They also answer some listener questions.
Parts of this episode were recorded in 2023.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

This episode is sponsored by:
Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more.
Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit cionic.com

Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss feeling obligated to be strong, the importance of being there for each other, wearing diapers, and much more. They also answer some listener questions.</p><p><strong><em>Parts of this episode were recorded in 2023.</em></strong></p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>This episode is sponsored by:</p><p>Maybelline - If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support:<em> Text TOGETHER to 741741 </em>or visit Maybelline.com/bravetogether to learn more.</p><p>Cionic - MeSsy listeners can get $50 off by entering the code MESSY during checkout visit <a href="http://cionic.com/">cionic.com</a></p><p><br></p><p><em>Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.</em></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9a27724-010d-11ef-be64-d7b078a5d26a]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION5886745653.mp3?updated=1776279963" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Martin Short</title>
      <description>This week, Christina and Jamie are joined by Christina's friend, the one and only Martin Short. They reminisce about working together, share funny stories, discuss colonoscopy parties, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.</description>
      <pubDate>Tue, 16 Apr 2024 10:00:00 -0000</pubDate>
      <itunes:title>Martin Short</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Christina's friend, the one and only Martin Short. They reminisce about working together, share funny stories, discuss colonoscopy parties, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Christina's friend, the one and only Martin Short. They reminisce about working together, share funny stories, discuss colonoscopy parties, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/messy">betterhelp.com/messy</a> and get on your way to being your best self.</p>]]>
      </content:encoded>
      <itunes:duration>4219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4f044a4-f8cf-11ee-a9c7-17b52643129c]]></guid>
      <enclosure url="https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION4033111082.mp3?updated=1776283375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s Okay to Be the Caboose</title>
      <description>This week, Christina and Jamie discuss traveling, the feeling of being a burden, the importance of listening to your body, and more. They also answer some listener questions.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
*Parts of this episode were recorded in 2023.

Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.
If you'd like to send us a question or comment, fill out the form on messythepodcast.com</description>
      <pubDate>Tue, 09 Apr 2024 10:00:00 -0000</pubDate>
      <itunes:title>It’s Okay to Be the Caboose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss traveling, the feeling of being a burden, the importance of listening to your body, and more. They also answer some listener questions.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
*Parts of this episode were recorded in 2023.

Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.
If you'd like to send us a question or comment, fill out the form on messythepodcast.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss traveling, the feeling of being a burden, the importance of listening to your body, and more. They also answer some listener questions.</p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p>This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/messy">betterhelp.com/messy</a> and get on your way to being your best self.</p><p>*Parts of this episode were recorded in 2023.</p><p><br></p><p><em>Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.</em></p><p>If you'd like to send us a question or comment, fill out the form on <a href="https://www.messythepodcast.com/contact-1">messythepodcast.com</a></p>]]>
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      <itunes:duration>3144</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>The Power of Now</title>
      <description>This week, Christina and Jamie discuss the importance of being honest about how they're feeling, their love of New York, how to be less hard on themselves, and more. They also answer some listener questions.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

*Parts of this episode were recorded in 2023.</description>
      <pubDate>Tue, 02 Apr 2024 10:00:00 -0000</pubDate>
      <itunes:title>The Power of Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie discuss the importance of being honest about how they're feeling, their love of New York, how to be less hard on themselves, and more. They also answer some listener questions.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

*Parts of this episode were recorded in 2023.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie discuss the importance of being honest about how they're feeling, their love of New York, how to be less hard on themselves, and more. They also answer some listener questions.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p>*Parts of this episode were recorded in 2023.</p>]]>
      </content:encoded>
      <itunes:duration>3616</itunes:duration>
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      <title>Edie Falco</title>
      <description>This week, Christina and Jamie are joined by Edie Falco, who starred on "The Sopranos" with Jamie. They share their perceptions of each other while working on the show, and discuss parenting, cancer, the importance of being vulnerable, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch</description>
      <pubDate>Tue, 26 Mar 2024 10:00:00 -0000</pubDate>
      <itunes:title>Edie Falco</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Christina and Jamie are joined by Edie Falco, who starred on "The Sopranos" with Jamie. They share their perceptions of each other while working on the show, and discuss parenting, cancer, the importance of being vulnerable, and more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Christina and Jamie are joined by Edie Falco, who starred on "The Sopranos" with Jamie. They share their perceptions of each other while working on the show, and discuss parenting, cancer, the importance of being vulnerable, and more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>How Are You?</title>
      <description>On the first episode of MeSsy, Christina and Jamie share how they became friends and what they've learned from each other. They also discuss the importance of setting boundaries, how they've learned to handle doubt, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.</description>
      <pubDate>Tue, 19 Mar 2024 10:00:00 -0000</pubDate>
      <itunes:title>How Are You?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the first episode of MeSsy, Christina and Jamie share how they became friends and what they've learned from each other. They also discuss the importance of setting boundaries, how they've learned to handle doubt, and much more.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch

Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the first episode of MeSsy, Christina and Jamie share how they became friends and what they've learned from each other. They also discuss the importance of setting boundaries, how they've learned to handle doubt, and much more.</p><p><br></p><p>Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p><p>Audio Engineer: Josh Windisch</p><p><br></p><p><em>Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.</em></p>]]>
      </content:encoded>
      <itunes:duration>2872</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Introducing: MeSsy</title>
      <description>Christina Applegate and Jamie-Lynn Sigler are getting vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life. New episodes available beginning March 19th!

This show is executive produced by Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</description>
      <pubDate>Mon, 04 Mar 2024 18:03:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Wishbone Production</itunes:author>
      <itunes:subtitle>Trailer for MeSsy with Christina Applegate and Jamie-Lynn Sigler</itunes:subtitle>
      <itunes:summary>Christina Applegate and Jamie-Lynn Sigler are getting vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life. New episodes available beginning March 19th!

This show is executive produced by Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Christina Applegate and Jamie-Lynn Sigler are getting vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life. New episodes available beginning March 19th!</p><p><br></p><p>This show is executive produced by Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick</p>]]>
      </content:encoded>
      <itunes:duration>73</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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